CVRD Recreation Reporter Spring 2015

CVRD SPORTS & AQUATIC CENTRES

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CVRD

Sports & Aquatic Centres

Contents

CVRD SPORTS & AQUATIC CENTRES STAFF

CONTENTS SPRING 2015MESSAGE FROM THE CHAIRWith the spring season comes a time for rejuvenation and a great opportunity to try a new activity. Our programs and schedules this spring include swimming lessons for youth, teens and adults, ice programs for kids and adults, leadership courses, a variety of aquacise and yoga classes, plus some fun dry land activities. The pools and arenas offer many everyone welcome sessions over spring break so bring the kids and grandkids and have some active fun together!Be sure to check the CVRD website at www.comoxvalleyrd.ca/rec for schedule changes and special events - you can also find these on our social media feeds, Facebook, Twitter and Google+.Enjoy an active and healthy spring. See you around the facilities!Ken GrantChairComox Valley sports centre commission

Darcy Walters Senior Manager of Recreation Facilities 250-334-9622 ext 242Jacquie Bourdon Manager of Administration 250-334-9622 ext 231 & Employee RelationsJennifer Zbinden Manager of Recreation Services 250-334-2527 ext 302Les Hokanson Manager of Recreation Operations 250-334-9622 ext 227Mike Morrissey Assistant Manager of Recreation Operations 250-334-9622 ext 250Robyn Butler Marketing Specialist 250-334-9622 ext 224Denise Robinson Recreation Facilities Booking Coordinator 250-334-9622 ext 233Sharon Casanave Accounts & Customer Service Coordinator 250-334-9622 ext 243

TABLE OF CONTENTSFacility staff 3 Admission rates 4 Bookings/Rentals 5 Aquatic centre information 6 Aquatic centre schedules 7-8 Sports centre information 9 Sports centre schedules 10-11 Arena schedules 12-13 Ice programs 14-15

Registration information 16Swim lessons 17 Leadership courses 18 Wellness classes 19-20Yoga 21Aquafit schedule 22 Active Comox Valley 23 Rehabilitation in motion 24 CVRD Transit 25 CVRD Parks 26


4 250-334-9622 - www.comoxvalleyrd.ca/rec

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SPORTS & AQUATIC CENTRES POOLS& FITNESS/WELLNESS CENTRES

ADMISSION SINGLE 10 VISIT PASS

ADULT (19-59) $5.60 $50.40

SENIOR (60+) $4.70 $42.30

TEEN (13-18) ORSTUDENT (ID REQUIRED)

$3.55 $32.00

CHILD (3-12) $3.00 $27.00

TOT (2 & UNDER) NO CHARGE NO CHARGE

FAMILY (6 MAX) $11.90 $107.10

LOCKERSAQUATIC CENTRESPORTS CENTRE

$.50$.25 OR .50 N / A

Pool 10 visit passes may also be used at the sports centre arenas.

ARENA DROP IN FEESSPORTS CENTRE

ADMISSION SINGLE 10 VISIT PASS

ADULT (19-59) $5.05 $45.50

SENIOR (60+) $4.10 $36.90

TEEN (13-18) ORSTUDENT (ID REQUIRED)

$3.15 $28.40

CHILD (3-12) $2.60 $23.40

TOT (2 & UNDER) NO CHARGE NO CHARGE

FAMILY (6 MAX) $10.60 $95.40

SKATE RENTAL $2.00 N / A

SKATE SHARPENING $5.40 $48.60

Sports centre arena 10 visit passes are valid for public arena sessions only.

ADMISSION RATES - EFFECTIVE JANUARY 1 TO DECEMBER 31, 2015

DROP IN FEES- EFFECTIVE JANUARY 1 TO DECEMBER 31, 2015

DO YOU VISIT OURFACILITIES OFTEN?

Consider purchasing a membership. If you regularly visit 3 times a week it is a cost effective option!

All passes include both the sports centre and aquatic centre pools, fitness rooms and public skating.

MEMBERSHIP PASSES:• Drop-in activities may be subject to change or cancellation.• Prorated refunds may be granted for medical reasons with a doctor’s note.• Pass extensions will be granted for 6 month (7 day extension) & 1 year (14 day extension) during the term of the pass -

pass will be suspended for the period, must be requested in advance.• For 1 year passes - pre-authorized monthly payment plans are available - 50% due at time of purchase and three

subsequent monthly payments with Visa or MC.

FULL FACILITY PASS CVRD SPORTS AND AQUATIC CENTRESIncludes admission to the sports & aquatic centres public swimming, drop in water fitness classes, use of fitness facilities, and public arena programs. All memberships begin on date of purchase. Registered programs are not included.

1 MONTH PASS valid one month from

date of purchase

3 MONTH PASSvalid three months from

date of purchase

6 MONTH PASSvalid six months from

date of purchase

1 YEAR PASSvalid one year from date of purchase

ADULT (19-59) $67.20 $171.35 $282.25 $443.50

SENIOR (60+) $56.40 $143.80 $236.90 $372.25

TEEN (13-18) orSTUDENT (ID REQUIRED)

$42.60 $108.65 $178.90 $281.15

CHILD (3-12) $36.00 $91.80 $151.20 $237.60



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Bookings/Rentals

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Bookings/PartiesFACILITY BOOKINGSDid you know that you or your group can rent ice arenas, swimming pools, meeting rooms, wellness centre, and exhibition grounds?

EXHIBITION GROUNDS4839 Headquarters Road, Courtenay

FEATURESHorseback riding, special events and other seasonal activities.

2015 Casual rider passes available. Purchase your annual pass at the CVRD sports centre customer service desk.

Individual: $55.18 + GST Family: $137.90 + GST Happy Trails!

SPORTS CENTRE3001 Vanier Drive, Courtenay

FEATURES6-lane pool, sauna, hot tub, wellness centre, two ice arenas, outdoor track and field and meeting rooms.

AQUATIC CENTRE377 Lerwick Road, Courtenay

FEATURESWave pool, 2 indoor water slides, tot slide, 8-lane pool, fitness studio, sauna, steam room, hot tub, meeting rooms and swim shop.

Phone 250-334-9622 ext 233 for further rental information.

Call 250-334-9622, ext 2 for party

registrationand information.

Party packages are available for smaller events, so come celebrate with us!SWIM BIRTHDAY PARTYPACKAGESAQUATIC CENTRE

Includes swimming for up to 10 children and 2 adults during an everyone welcome swim & slide, locker tokens and room rental. Cost is $56.80 (Pre-register) Available Fridays, Saturdays & SundaysSeptember -June(48 hour cancellation notice required)

LEISURE POOL PARTYAQUATIC CENTRE

Up to 25 people can enjoy the wave pool and water slides 4:30-6:00 pm Saturdays! Cost is $110.20 (Pre-register) Available Saturdays September -May(Locker tokens and room rental are an additional cost - 7 day cancellation notice required)

PARTIES

SKATE BIRTHDAY PARTY PACKAGESSPORTS CENTRE

Includes skating for up to 10 children and 2 adults during an everyone welcome skate, skate rentals and room rental. Cost is $56.80 (Pre-register) Available Saturdays & SundaysSeptember -March(48 hour cancellation notice required)



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Welcome to the Aquatic Centre! We offer the following amenities for yourfitness and fun!Swimming Pools• 8 lane, 25 metre pool with starting blocks, diving board, disabled lift - temperature 27.7 C• leisure pool with waves, tot area, tot slide & water toys - temperature 30 C• ozone treated water (both pools)• 2 water slides (riders are permitted one at a time only, and must be at least 5 years of age or 48 inches tall for the blue slide,

and 42 inches tall for the green slide)• dry sauna - temperature 90 C• steam room - temperature 35-52 C• hot tub - temperature 40 C• on deck showers• ladies, mens and family/disabled change rooms

Fitness Studio• fitness studio with 1 stationary bike, 2 spin bikes, 2 treadmills, stair climber, rowing machine, elliptical trainer,

multi-station gym, mats, swiss balls and small weights (patrons must be 16 or older OR be with a team with a qualified supervisor present)

Meeting Rooms• 2 meeting rooms (smaller room accommodates up to 10 people, larger room accommodates up to 30 with tables & chairs,

access to TV with DVD player)

See pages 7 & 8 for schedule information.Did you know all facilities can be booked? See page 5 for booking information.

AQUATIC CENTRE FACILITY INFORMATION377 Lerwick Rd, Courtenay - 250-334-2527



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Aquatic Centre Schedule

AQUATIC CENTRE SEPTEMBER 8, 2014 - MAY 31, 2015Statutory holidays Apr 3, Apr 6 & May 18 OPEN for everyone welcome swim & lengths 1-4:30 pm only.Special schedule in effect spring break Mar 30-Apr 12, 2015.FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONEWELCOMESWIM & SLIDEWaves & waterslides

11:15am-1:00pm

6:00-8:00pm

11:15am-1:00pm 11:15am-1:00pm

6:00-8:00pm

11:15am-1:00pm 11:15am-1:00pm

6:00-9:30pm

1:00-4:30pm

6:00-8:30pm

1:00-5:00pm

SUPER SAVER SWIM & SLIDEEveryone welcome$2.25 admission

3:30-5:30pm($2.25 rate ends 10 minutes prior to the end of the session)

FAMILY SWIMChildren with adults

11:00am-1:00pm(waves 12-1 only)

LENGTH SWIMMin. 2 lanes

6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm(1 lane 4:00-6:00pm)

9:00am-8:30pm 8:30am-5:00pm

AQUATIC REHAB SWIMLeisure pool-no waves

6:00-11:15am 6:00-9:00am

5:00-6:00pm

6:00-11:15am 6:00-9:00am

5:00-6:00pm

6:00-11:15am 8:30-11:00am

TOTS SWIM6 & under-no waves, no slides

9:30-11:15am5:00-6:00pm

9:30-11:15am5:00-6:00pm

9:30-11:15am 9:30-11:00am

16 & OVER SWIM & SLIDE 8:00-9:30pm 8:00-9:30pm

ADULT SWIM & SLIDE 19 & over 8:00-9:30pm 8:00-9:30pm

SWIM FITCoached swim workout

9:00-10:00am 9:00-10:00am 9:00-10:00am

DROP IN WATER FITNESS

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amWarm Shallow2:00-3:00pmDeep7:35-8:35pm

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amWarm Shallow2:00-3:00pmDeep7:35-8:35pm

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15am

SAUNA, HOT TUB, STEAM ROOM & FITNESS STUDIO

6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 9:00am-8:30pm 8:30am-5:00pm

• Ride the Slides and Crave the Waves - splash around in the waves during our swim & slide sessions.• Children under the age of seven must be accompanied in the water and be within arm’s reach at all times by a guardian 16 years

or older.• To ride one of our 2 slides you must be 5 years of age or older or 48 inches tall for the blue slide, and 42 inches tall for our green

slide. Only one rider at a time is permitted on the slide.• Sauna & steam room is for 16 & over only. • Hot tub use is for 16 & over - except during tots swim, everyone welcome swim & slide, super saver swim & slide and family

swim.

• There are 2-lanes open for length swimming at all times (except Fridays 4:00-6:00pm 1 lane & during special events and/or competitions). Age restrictions coincide with the swim session.

• The aquatic centre is a fragrance free facility.

AQUATIC CENTREThe aquatic centre makes access easier with beach entry into the leisure wave pool and the hot tub has raised walls for an easy transfer from a wheelchair. For access to the 25 metre main pool, lifeguards can assist patrons with our poolside chair lift. There are two lanes open for length swimming at all times (except Fridays 4:00-6:00 pm, and during special events and/or competitions). Age restrictions coincide with the swim session. Please note the pool is cleared 5 minutes prior to the end of some public swimming sessions.

THE FACILITY SCHEDULES ARE SUBJECT TO CHANGE. FOR DAILY SCHEDULES PLEASE CALL 250-334-9622 EXT. 1.



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AQUATIC CENTRE SPRING BREAK SCHEDULE MARCH 30 - APRIL 12, 2015 Saturdays, April 4 & 11 facility opens at 1:00pm.Statutory holidays Friday Apr 3 & Monday Apr 6 OPEN for everyone welcome swim & lengths 1:00-4:30 PM. FACILITY MONDAY

MAR30*APR 6 OPEN

1-4:30 PM ONLY

TUESDAYMAR 31 &

APR 7

WEDNESDAYAPR 1 & 8

THURSDAYAPR 2 & 9

FRIDAYAPR 10

*APR 3 OPEN1-4:30 PM ONLY

SATURDAYAPR 4 & 11

SUNDAYAPR 5 & 12

EVERYONEWELCOMESWIM & SLIDEWaves & waterslides

11:30am-4:30pm

6:00-8:00pm

9:00am-4:30pm

6:00-8:00pm

11:30am-4:30pm

6:00-8:00pm

9:00am-4:30pm

6:00-8:00pm

11:30am-3:30pm

6:00-9:30pm

1:00-4:30pm6:00-8:30pm

1:00-5:00pm

SUPER SAVER SWIM($2.25 admission)

3:30-5:30pm($2.25 rate ends 10 minutes prior to the end of the session)

FAMILY SWIMChildren with adults

11:00am-1:00pm

LENGTH SWIMMinimum 2 lanes

6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 1:00-8:30pm 8:30am-5:00pm

AQUATIC REHAB SWIMLeisure pool-no waves

6:00-11:15am 6:00-9:00am4:30-6:00pm

6:00-11:15am 6:00-9:00am4:30-6:00pm

6:00-11:15am 8:30-11:00am

TOTS SWIM6 & under-no waves, no slides

9:30-11:15am 4:30-6:00pm 9:30-11:15am 4:30-6:00pm 9:30-11:15am 9:30-11:00am

16 & OVER SWIM & SLIDE

8:00-9:30pm 8:00-9:30pm

ADULT SWIM & SLIDE19 & over 8:00-9:30pm 8:00-9:30pm


9:00-10:00am 9:00-10:00am 9:00-10:00am


Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amDeep7:35-8:35pm

Deep7:35-8:35amDeep10:15-11:15am

Shallow9:15-10:15amDeep7:35-8:35pm

Deep7:35-8:35amDeep10:15-11:15am

SAUNA, HOT TUB, STEAM ROOM & FITNESS STUDIO

6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 6:00am-9:30pm 1:00-8:30pm 8:30am-5:00pm

SPRING BREAK - COME AND PLAY!

HELP PREVENT A POOL FOULINGAll children not toilet trained must wear an article of clothing that will keep fecal matter contained in the event of a fouling. A pool fouling will cause a closure of our pools anywhere from 1 - 24 hours. Health authorities enforce this regulation. We suggest you use plastic pants or Little Swimmers pool pant diapers. Little Swimmers are available for purchase at the front desk and most major retailers. Please note that standard cloth or plastic diapers will not contain fecal matter and are therefore not permitted in the pool. Your co-operation is greatly appreciated.



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Sports Centre Information

SPORTS CENTRE FACILITY INFORMATION3001 Vanier Dr, Courtenay - 250-334-9622Welcome to the Sports Centre! With a pool, wellness centre, meeting spaces, track & field and two arenas, we offer the following amenities for your fitness and fun!Swimming pool• 6 lane, 25 metre pool with starting blocks, diving board, disabled lift - temperature 28.8 C• pool is chlorinated• hot tub - temperature 40 C• dry sauna - temperature 90 C• ladies, mens and family/disabled change rooms

Wellness Centre• recumbent bike, 2 upright bikes, 2 treadmills• elliptical trainer, stair climber, rowing machine• free weights (dumbells, barbells, power rack)• leg curl, leg press, leg extension, abdominal, bicep curl, seated row, functional trainer, equalizer

Arenas• 2 ice arenas measuring 200’ x 85’• each have 4 dressing rooms and 1 female dressing room• first aid/referees room• skate shop (rental and sharpening during everyone welcome skates)• mezzanine viewing area - wheelchair accessible through arena 2 lobby• arena 1 bleachers seat 1000 - arena 2 seats 150

Meeting rooms• Lobby aquarium - 17’ X 29’ (seating for 25 people, TV & DVD player, whiteboard)• Mezzanine - 85’ X 37 ‘ (capacity 179 people, elevator, whiteboard screen, TV & DVD player)• Penalty box - 15’ X 24’ (seating for 14, TV & DVD player available)

400 metre track and fieldSee pages 10 & 11 for schedule information.Did you know all facilities are available to book? See page 5 for booking information.



SPORTS CENTRE POOL SEPTEMBER 2, 2014 - MAY 31, 2015The pool is closed Saturdays, Sundays and statutory holidays Apr 3, Apr 6 & May 18.Special schedules in effect spring break Mar 30-Apr 12, 2015.

FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONEWELCOME SWIM

6:00-8:00pm 6:00-8:00pm

10:00am-1:15pm

SUPER SAVER SWIMEVERYONE WELCOME $2.25 ADMISSION 7:00-9:00pm

4:00-6:00pmUNTIL APR 28 ($2.25 rate ends 10 minutes prior to the end of the session)

*see box to right for PLC days

7:00-9:00pm

LENGTH SWIMMinimum 1 lane

7:00-9:00am10:00am-1:15pm

7:00-9:00pm

7:00am-2:00pm

4:00-6:00pmUNTIL APR 28

7:00-9:00am10:00am-1:15pm

7:00-9:00pm

7:00am-2:00pm

4:00-6:00pmUNTIL APR 30

7:00-9:00am10:00am-1:15pm

AQUATIC REHAB SWIM

7:00-9:00am11:30am-1:15pm

7:00-9:00am11:30am-1:00pm

7:00-9:00am11:30am-1:15pm

7:00-9:00am11:30am-1:00pm

7:00-9:00am

16 & OVER SWIM 8:15-9:00pm 8:15-9:00pm


8:00-9:00pm 8:00-9:00pm

50 & BETTER AQUAFIT & SWIM

1:15-2:15pm aquafit2:15-3:00pmswim




Shallow9:00-10:00am

Shallow9:00-10:00am

Shallow9:00-10:00am

SAUNA, HOT TUB 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-9:00pm 7:00am-3:00pm

WELLNESS CENTRE SEPTEMBER 2, 2014 - MAY 31, 2015The wellness centre is closed statutory holidays Apr 3, Apr 6 & May 18.Special schedules in effect spring break Mar 30-Apr 12, 2015.


WELLNESSCENTRE HOURS


SUPERVISED12-15 year olds permitted

12:00-2:00pm3:30-8:00pm

3:30-8:00pm 12:00-2:00pm3:30-8:00pm

3:30-8:00pm 12:00-2:00pm 8:00am-2:00pm 8:00am-2:00pm


SPORTS CENTREDrop into the wellness centre with the latest in equipment including Canadian-made, wheelchair accessible, equalizer strength training machines along with a selection of free weights and balance equipment. The cardio area is equipped with stationary bikes and treadmills, along with a recumbent bike, spin bike, elliptical trainer, stair climber and rowing machine.

• Wellness centre admission is for ages 16 and over except during supervised sessions (see schedule below) when admission is for ages 12 and over.

• Sauna is for 16 & over only. • Hot tub use is for 16 & over - except during everyone welcome swim & super

saver swim.• Please note the pool is cleared 5 minutes prior to the end of some public swimming

sessions.• The sports centre is a fragrance free facility.

*PLC DAYS ONLY

(Wednesdays - Mar 11 & 25, Apr 22, May 6 & 27)SUPER SAVER SWIMEVERYONE WELCOME3:00-5:00 PM($2.25 rate ends 10 minutes prior to the end of the session)

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Sports Centre Spring Break

WELLNESS CENTRE SPRING BREAK SCHEDULE MARCH 30 - APRIL 12, 2015

FACILITY MONDAYMAR 30

*APRIL 6 CLOSED

TUESDAYMAR 31 &

APR 7

WEDNESDAYAPR 1 & 8

THURSDAYAPR 2 & 9

FRIDAYAPR 10

*APRIL 3 CLOSED

SATURDAYAPR 4 & 11

SUNDAYAPR 5 & 12

WELLNESSCENTRE HOURS


SUPERVISED12-15 year olds permitted

3:00-8:00pm 3:00-8:00pm 3:00-8:00pm 3:00-8:00pm 12:00-2:00pm 8:00am-2:00pm 8:00am-2:00pm

SPORTS CENTRE POOL SPRING BREAK SCHEDULE MARCH 30 - APRIL 12, 2015

FACILITY MONDAYMAR 30

*APRIL 6 CLOSED

TUESDAYMAR 31 &

APR 7

WEDNESDAYAPR 1 & 8

THURSDAYAPR 2 & 9

FRIDAYAPR 10

*APR 3 CLOSED

SATURDAYAPR 4 & 11

SUNDAYAPR 5 & 12

LENGTH SWIM(minimum 2 lanes)

7:00-9:00am10:00am-1:15pm

7:00am-2:00pm 7:00-9:00am10:00am-1:15pm

7:00am-2:00pm 7:00-9:00am10:00am-1:15pm

EVERYONEWELCOME SWIM

10:00am-1:15pm 12:00-2:00pm 10:00am-1:15pm 12:00-2:00pm 10:00am-1:15pm

AQUATIC REHAB SWIM

7:00-9:00am 7:00am-12:00pm 7:00-9:00am 7:00am-12:00pm

50 & BETTER AQUACISE & SWIM

1:15-2:15pm aquafit2:15-3:00pm swim




Shallow9:00-10:00am

Shallow9:00-10:00am

Shallow9:00-10:00am

SAUNA &HOT TUB

7:00am-3:00pm 7:00am-2:00pm 7:00am-3:00pm 7:00am-2:00pm 7:00am-3:00pm




SPORTS CENTRE PUBLIC SKATING• HOCKEY SIGN UP OPENS 45-MINUTES BEFORE SESSION STARTS. • SHINNY SIGN UP OPENS 15-MINUTES BEFORE SESSION STARTS. • NOON HOCKEY LIMITED TO 20 PLAYERS AND 2 GOALIES. • SHINNY LIMITED TO 20 PLAYERS/2 GOALIES - EXCEPT DURING SPRING

BREAK INCREASED TO 32 PLAYERS/4 GOALIES• 55 & OVER HOCKEY LIMITED TO 26 PLAYERS AND 2 GOALIES. • PLAYERS MUST BE PRESENT TO SIGN IN AND PAY ADMISSION.

PUBLIC SKATING FEBRUARY 16 - MARCH 29, 2015 - Special schedules in effect spring break Mar 30-Apr 12, 2015. See ADDITIONS and CANCELLATIONS below.FACILITY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

EVERYONEWELCOME SKATEHelmets strongly recommended 6:30-8:30pm

Arena #2

3:00-4:45pmArena #2(shared ice)

9:45-11:15amArena #1

6:30-8:30pmArena #2

3:00-4:45pm*Arena #2(shared ice)

9:45-11:15amArena #1

3:15-5:00pmArena #2

35+ SKATE 9:00-9:45amArena #1(super saver $2.25 admis-sion)

9:00-9:45amArena #1

FAMILY SKATEChildren accompan-ied by adult

1:15-3:15pmArena #2

SHINNY HOCKEYAll ages - helmet, gloves & stick required, soft puck used

11:30am-12:45pmArena #2 3:00-4:45pm

Arena #2(shared ice)

11:30am-12:45pmArena #2 3:00-4:45pm

Arena #2(shared ice)

8:15-9:30amArena #1

10:00-11:15amArena #2

NOON HOCKEYAges 18+ - full gear required

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

11:30am-12:45pmArena #1

LATE NIGHT HOCKEYAges 16+ - full gear required

10:15-11:30pmArena #2

10:15-11:30pmArena #2

55 & OVER HOCKEYFull gear required 2:15-3:30pm

Arena #1

10:00-11:15amArena #1

2:15-3:30pmArena #1*see exceptions

10:00-11:15amArena #1 2:15-3:30pm

Arena #1 &2:15-3:30pmArena #2

65 & OVERHOCKEYFull gear required

10:00-11:15amArena #1

2:15-3:30pmArena #2*see exceptions

ADDITIONS CANCELLATIONS/CHANGESWednesdays Mar 11 & 25 - PLC days - super saver everyone welcome skate 1:30-3:30pm Arena #1

Monday, Mar 16 - Shinny hockey 11:30-12:45pm Arena #2 CANCELLED35+ skating, 65+ hockey, Noon hockey & 55+ hockey moved to Arena #2

Tuesday, Mar 17 - 55+ hockey & noon hockey moved to Arena #2

Wednesday, Mar 18 - Shinny hockey 11:30-12:45pm CANCELLED35+ hockey, morning everyone welcome skate, noon hockey & 55+ & 65+ hockey moved to Arena #2

Thursday, Mar 19 - 55+ hockey and noon hockey moved to Arena #2


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SEE PAGE 13 FOR SPRING BREAK & SPRING SKATING SCHEDULES

Wednesdays,March 11, 18 & 25*55+ hockey2:30-3:45 Arena #2*65+ hockey1:00-2:15 Arena #2



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Arena Spring Break & Spring

SPORTS CENTRE PUBLIC SKATING

PUBLIC SKATING SPRING BREAK MARCH 30 - APRIL 12, 2015 ALL SKATES ON ARENA #2FACILITY MONDAY

MAR 30*CLOSED APR 6

TUESDAYMAR 31 &

APR 7

WEDNESDAYAPR 1 & 8

THURSDAYAPR 2 & 9

FRIDAYAPR 10

*CLOSED APR 3

SATURDAYAPR 4 & 11

SUNDAYAPR 5 & 12

EVERYONEWELCOME SKATEHelmets strongly recommended

1:00-3:00pm6:30-8:30pm

1:00-3:00pm6:30-8:30pm

1:00-3:00pm6:30-8:30pm

1:00-3:00pm6:30-8:30pm

1:00-3:00pm 3:15-5:00pm

FAMILY SKATEChildren accompanied by adult

1:15-3:15pm


3:15-4:30pm10:00-11:15am

3:15-4:30pm10:00-11:15am

3:15-4:30pm


11:30-12:45pm 11:30-12:45pm 11:30-12:45pm 11:30-12:45pm 11:30-12:45pm

LATE NIGHT HOCKEYAges 16+ - full gear required 8:45-10:00pm

55 & OVER HOCKEYFull gear required

10:00-11:15am3:15-4:30pm

10:00-11:15am3:15-4:30pm

10:00-11:15am

PUBLIC SKATING SPRING APRIL 13 - MAY 22, 2015 - ALL SKATES ON ARENA #2


EVERYONEWELCOME SKATEHelmets strongly recommended

10:00-11:15am

6:30-7:45pm(shared ice)

6:45-8:30pmShared ice*cancelled Apr 18


SUPER SAVEREVERYONE WELCOME SKATE ($2.25 admission)

PLC DAYS ONLYAPR 22 & MAY 61:00-2:30pm


6:30-7:45pm(shared ice)




11:30am-12:45pm 11:30am-12:45pm 11:30am-12:45pm

55 & OVER HOCKEYFull gear required

1:00-2:15pm10:00-11:15am

1:00-2:15pm




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sKIDS ICE PROGRAMS

A sport for all seasons, ice skating is a great way to get exercise, meet people and have fun. To learn the basics of skating, it is important to start out on the right “foot” by taking a few lessons. On-ice instruction prevents the develop-ment of bad habits, improves confidence and helps to master the basic tech-niques. Learning to skate also develops coordination, poise and good posture. Getting started takes only a little knowledge and plenty of enthusiasm!

TO REGISTER PHONE 250-334-9622 EXT 2

TINY TOT HOCKEY - LEVEL 1 Ages 3-5. Give ice hockey a try. Learn basic hockey skills and coaches will introduce your child to the world of hockey through drills and skill de-velopment. Full gear required. Skate rentals are included. ----------------------------------------------------------------------Sports Centre Arena #2Saturday

53921 May 2-23, 1:45-2:15pm

$17.04 for 4 classes

TINY TOT HOCKEY - LEVEL 2Ages 5-7. Give ice hockey a try. Learn basic hockey skills and coaches will introduce your child to the world of hockey through drills and skill de-velopment. Full gear required. Skate rentals are included. ----------------------------------------------------------------------Sports Centre Arena #2Saturday

53924 May 2-23, 2:30-3:00pm


ICE QUEST LEARN TO SKATE Beginner lessons offer an introduc-tion into the joy of ice skating! Skate rentals are included - participants must supply their own CSA approved rounded helmet. ---------------------------------------------------------------------Sports Centre Arena #2Saturday

Preschool ages 3-553919 May 2-23, 1:45-2:15pm53920 May 2-23, 2:30-3:00pm

Children Ages 6+53907 May 2-23, 1:45-2:15pm53908 May 2-23, 2:30-3:00pm


SKATE, SNACK AND STORYAges 3-5. Are you looking for a fun way to get your toddler skating? Par-ents and children are invited to join us for a fun introduction to the world of ice with a 30-minute skate lesson. Each lesson will be followed by a healthy snack and story time in the lobby. Parents and tots are required to wear helmets during the lesson and we strongly recommend padding for the children. Skate rentals are included. -------------------------------------------------------------------Sports Centre Arena #2Monday

53918 Apr 20-May 11, 9:45-10:30am




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Adult Ice Programs

ADULT LEARN TO PLAYINTERMEDIATEThese sessions are suitable for those that have some recreational or league experience. Co-ed, ages 19+, full gear is required including helmet with face cage or shield. ---------------------------------------------------------------------Sports Centre Arena #2Sundays

53906 Apr 16-May 14, 8:00-9:15pm


Whatever your age, it’s never too late to learn the great Canadian sport of hockey. Instructional programs are available for beginners and more accomplished players alike. Trying a new sport like skating is a great way to add variety to your fitness routine.

DID YOU KNOW? If the minimum number of registrants is not met, we may have to cancel our classes. These decisions are made up to one week prior to the start date so register early to avoid disappointment!

ADULT ICE PROGRAMSSPORTS CENTRE, 3001 VANIER DR, COURTENAY, 250-334-9622

ADULT SPRING ROLLER HOCKEY LEAGUE (Ages 16+)Have some roller hockey fun this spring! Teams of 5 will be organized prior to April 19th, and registrants may request to be grouped in their own teams or sign up as a single and we will place you on a team. Season will run beginning April to the end of June. Play offs June 14 - game times will alternate weekly 8-9 pm or 9-10 pm. You will be contacted with a game schedule prior to the start date. Games are 2 x 24 min run time periods (5 min run time OT “3 on 3”)

Sundays April 19, 26 & May 10, 17, 24, 31 & June 78:00-9:00pm or 9:00-10:00pm (alternating schedule)

54293 Player54294 Goalie

$30.00 per player & $25.00 per goalie

Call the Comox Valley Sports & Aquatic Centres to register today!



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REGISTRATION GUIDELINESCourse Full? Add your name to a waitlist so we can contact you if space becomes available.

Cancellations: Classes may be cancelled due to low registration numbers. Register early to avoid disappointment.

Classes missed due to illness, weather, power failures or other events beyond our control will not be refunded or credited.

Change of plans? Unless advised otherwise:1. If you withdraw prior to the course start date, a full refund or credit will be issued.*2. If you withdraw prior to the end of the 3rd class, a pro-rated refund or credit will be issued.*3. Pro-rated refunds or credits after the 3rd class will only be considered for medical reasons.*4. Seven days cancellation notice is required for leisure pool rentals.*Exceptions apply to all leadership courses.

Late registrations for courses may be accepted until the end of the 3rd class and will be pro-rated.

Red cross swimmers (Starfish to Level 10) can only be registered in 1 session at a time.

FINANCIAL ASSISTANCE

The Comox Valley Regional District, through the sports centrecommission, offers financialassistance to qualifying residents in Comox, Courtenay and Electoral Areas A, B & C who would like to participate in any of our recreational activities but find it difficult to do so because of financial limitations.

Ask our recreation customer service representatives for more information.

PROVIDING LEISURE ACCESS FOR YOU (PLAY)

You may register for any of our programs or classes in person or by phone. Fees must be paid in full at the time of registration.

BY PHONE250-334-9622, EXT 2

IN PERSON

Register for programs in person at the sports centre or the aquatic centre during operating hours. Payment methods include cash, cheque, debit card, Visa or MasterCard. We also accept Quality Foods Rec Bucks.

Locations to register:Sports centre 3001 Vanier DriveAquatic centre 377 Lerwick Road

HOW TO REGISTER

September to JuneMonday to Thursday 8:00am-8:00pmFriday 8:00am-6:30pm Saturday 8:00am-1:30pmSunday 8:00am-1:30pm

Phone in registration is not available on statutory holidays.



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TO REGISTER CALL 250-334-9622 EXT 2SWIMMING LESSONS

Our swimming lessons offer a progressive program of swimming, fitness and water safety skills that allow participants to learn in a fun and encouraging environment.

AQUATIC CENTRE SPRING LESSON SCHEDULE - No classes on statutory holidays Apr 6 & May 18, or during spring break Mar 30-Apr 12, 2015.

AGE LEVEL 10LESSON PRICE

TIME MON & WED

SPRING A 10 lessonsMAR 16-APR 29

SPRING B 7 lessons MAY 4-27

SPRING C 8 lessonsJUN 1-24

TUE & THU

SPRING A 10 lessonsMAR 17-APR 30

SPRING B 8 lessonsMAY 5-28

SPRING C 8 lessonsJUN 2-25

TUE ONLY

SPRING B 9 lessonsAPR 28-JUN 23

THU ONLY

SPRING B 9 lessonsAPR 30-JUN 25

SATURDAY

SAT D 8 lessonsMAY 2-JUN 27

6 to 12 &12 to 24months

TOTSSTARFISH/DUCKS $57.80 30 4:30pm, 5:30pm 6:00pm 4:00pm 4:30pm

9:30am, 10:30am, 11:30am

24 to 36+ months

TOTS 3SEA TURTLE $57.80 30 4:00pm, 5:00pm 6:30pm 10:00am, 4:30pm 4:00pm 10:00am, 11:00am

3 to 6 years SEA OTTER $57.80 303:00pm, 3:30pm, 4:00pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm,7:00pm

10:00am, 10:30am, 11:00am, 3:00pm, 3:30pm, 4:00pm,

4:30pm

3:00pm, 3:30pm, 4:00pm, 4:30pm

9:00am, 9:30am, 10:00am, 10:30am, 11:00am, 11:30am, 12:00pm, 12:30pm

3 to 6 years SALAMANDER $57.80 30 3:30pm, 4:30pm, 5:00pm, 5:30pm

6:00pm, 6:30pm10:30am,

3:30pm, 4:30pm4:00pm, 4:30pm

9:30am, 10:30am, 11:30am, 12:00pm,

12:30pm

3 to 6 years SUNFISH $57.80 30 4:00pm, 5:00pm, 5:30pm

6:30pm 4:00pm 3:00pm9:00am, 11:00am,

12:00pm

3 to 6 yearsCROCODILE/WHALE $57.80 30 4:00pm 6:00pm 3:00pm 3:30pm 10:00am

5 and older LEVEL 1 $52.00 30 4:00pm, 4:30pm, 5:00pm, 5:30pm

7:00pm, 7:30pm 4:00pm, 4:30pm 3:00pm9:00am, 10:00am, 11:00am, 12:00pm

5 and older LEVEL 2 $52.00 30 4:30pm, 5:00pm, 5:30pm

6:00pm, 7:00pm, 7:30pm

4:00pm, 4:30pm 3:00pm9:30am, 10:30am,

11:30am

5 and older LEVEL 3 $52.00 30 3:00pm, 3:30pm 6:30pm, 7:00pm 3:00pm, 3:30pm 3:00pm9:00am, 10:00am, 11:00am, 12:00pm

5 and older LEVEL 4 $52.00 30 3:00pm, 3:30pm 6:00pm, 7:00pm 3:00pm, 3:30pm 3:30pm9:30am, 10:30am,

11:30am

5 and older LEVEL 5 $78.80 45 4:15pm 6:45pm 3:15pm 4:15pm 9:45am, 11:30am

5 and older LEVEL 6 $78.80 45 4:15pm 6:45pm 3:15pm 4:15pm 10:45am

5 and older LEVELS 7/8 $78.80 45 4:15pm 6:00pm 3:15pm 4:15pm 11:30am

5 and older LEVELS 9/10 $99.00 60 5:00pm 6:30pm 4:00pm 10:30am

4 - 14PRIVATELESSONS

$27.35PER LESSON 30 3:00pm

*Wed Sports Centre 5:00 & 5:30pm to Mar 25

7:30pm 3:30pm 10:00am, 12:30pm

over 14 $30.88 PER LESSON 30

12+TEEN/ADULT LESSONS $92.55 45 Basics 6:00pm

Strokes 6:45pmBasics & Strokes

9:00am



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DID YOU KNOW? If the minimum number of registrants is not met, we may have to cancel our courses. These decisions are made up to one week prior to the start date so register early to avoid disappointment!

These courses emphasize hands-on practice and scenarios, and include quality resources such as a full-colour manual. Our instructors provide continuous evaluation and feedback throughout the course to help encourage each candidate’s success.

You can earn high school credits by taking advanced leadership courses. For Bronze Star, Bronze Medallion, Bronze Cross, NL & LSI visit www.lifesaving.bc.ca, and for AWSI and WSI visit www.redcross.ca for more information.

TO REGISTER CALL 250-334-9622 EXT 2LEADERSHIP COURSES

2015 LEADERSHIP COURSES

COURSE DATES TIME BAR CODE

COST PRE-REQUISITES

BRONZE STAR TBA $78.30 11 years old

BRONZE MEDALLION Jun 29-Jul 3Mon, Tue, Thu, Fri

11:00am-4:30pm 53894 $194.50 13 years old or Bronze Star

BRONZE CROSS Jul 6-9Mon, Tue, Wed, Thu

11:00am-4:30pm 54061 $156.50 Bronze Medallion

NATIONAL LIFEGUARD - POOL OPTION (NL)

Mar 31-Apr 10, 2015 8:00am-4:00pmTue-Thu Mar 31-Apr 2Tue-Fri Apr 7-10

53901 $385.80 16 years old and Bronze Cross & Aquatic Emergency Care or Standard First Aid (must include CPR C)Jul 14-23

Tue-Thu & Mon-Thu9:00am-4:00pm 53900

NATIONAL LIFEGUARD - WATER PARK OPTION

TBA $385.80 16 years old and current NL & CPR C

ASSISTANT WATER SAFETY INSTRUCTOR (AWSI)

Jul 24-31Fri & Mon-Fri

9:00am-4:00pm 54051 $367.40 15 years old and level 10 swim-ming skills

WATER SAFETYINSTRUCTOR (WSI)

Mar 8-Apr 2, 2015Sun & Mon-Thu

8:30am-3:30pm Sun Mar 8-293:00pm -7:00pmMon-Thu Mar 30-Apr 2

53903 $330.00 15 years old and Assistant Water Safety Instructor

Aug 17-27Mon-Thu

8:30am-4:00pmMon-Thu Aug 17-202:30-6:30pm Mon-Thu Aug 24-27

54066

STANDARD FIRST AID & CPR C Jun 7 & 14Sundays

8:30am-4:30pm 54065 $124.40 13 years old

AQUATIC EMERGENCY CARE Jun 21Sunday

9:00am-1:00pm 54046 $48.20 Bronze Medallion, Standard First Aid & CPR C

WSI RECERT Jul 17Friday

12:30-4:30pm 54050 $78.30 WSI Award

CPR C RECERT &AED RESPONDER

May 1Friday

4:00-9:00pm 54049 $40.30 CPR C Award

NL PRECERT/RECERT May 3Sunday

8:00am-4:00pm 54047 $98.00 CPR C & NL Award

Jul 30Thursday

8:00am-4:00pm 54048

LSI RECERT TBA $78.30 LSI Award



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Wellness Classes

Improve your quality of life! Water therapy is an excellent way to start feeling better. Choose the level that best suits your needs. If you require assistance please contact the program leader, 250-334-9622 ext 225. An aquamotion participation form must be completed prior to starting these classes - available at the customer service desk.

AQUAMOTION 1Shallow water only for beginners working on balance, coordination and range of motion.---------------------------------------------------------------Aquatic Centre Leisure PoolTuesday & Thursday

53696 Mar 17-Apr 16, 10:30-11:15am53697 Apr 21-May 21, 10:30-11:15am53698 May 26-Jun 25, 10:30-11:15am


AQUAMOTION 3Shallow & deep water for those looking to improve their cardio respiratory fitness, balance and posture.---------------------------------------------------------------Sports Centre PoolTuesday & Thursday



AQUAMOTION 2Shallow water with an introduction to deep water for those wanting to increase their muscle strength and endurance.---------------------------------------------------------------Sports Centre PoolTuesday & Thursday


Aquatic Centre Leisure PoolTuesday & Thursday



AQUAMOTION

No classes on statutory holidays.

Please help keep our facilities fragrance free and minimize use of scented personal and hygiene products.

WELLNESS &FITNESSCLASSESTO REGISTERCALL 250-334-9622 EXT 2

Aquamotion classes often fill up quickly! Register early to avoid disappointment.



AQUATIC HIP & KNEE You may start this program before or 6 weeks after surgery. This class is designed for people of all abilities looking to strengthen their joints pre and post surgery, and allows participants to work at their own pace for their recovery. ----------------------------------------------------------------------Sports Centre PoolMonday & Wednesday



Hip & Knee and Osteomotion classes require a physician’s consent form - available at the customer service desk.

Osteomotion is a dry land program. If you require assistance please contact the program leader, 250-334-9622 ext 225.

No classes on statutory holidays.

WELLNESS &FITNESSCLASSESTO REGISTERCALL 250-334-9622 EXT 2

OSTEOMOTION FOR LIFEA safe exercise program developed just for individuals living with osteoporosis. This program is designed for those who are active on a regular basis, to increase bone strength, balance and agility.----------------------------------------------------------------------Aquatic Centre Wave RoomMonday & Wednesday

53708 Mar 16-Apr 15, 1:30-2:30pm53709 Apr 20-May 20, 1:30-2:30pm53710 May 25-Jun 24, 1:30-2:30pm $66.04 for 10 classes

Need some extra exercise time? Check out all our drop-in aquatic rehab swim times at the sports centre on pages 10 & 11, and the aquatic centre on pages 7 & 8. (regular admission rates apply)

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Want to work at the Comox Valley Regional District?Part-time (on-call) positions within recreation services often become available on short notice and/or to address operational needs. Positions include night custodian, customer service representative, facility maintenance worker, recreation facility attendant, and lifeguard instructor. For more details, visit www.comoxvalleyrd.ca/hr



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Yoga ClassesYOGA CLASSESDiscover how practicing yoga can lead to a healthy lifestyle. Improved strength, posture and flexibility are just some of the benefits you will enjoy. Whether you are a beginner or have been practicing for years, there are plenty of classes to choose from.• All yoga classes include the use of the pool, hot tub,

sauna and steam room before or after your class. • Please register at least 5 days before class starts.• Drop ins are NOT permitted.• No classes on statutory holidays.• We no longer supply yoga mats for hygienic reasons -

please bring your own yoga mat to class.

GENTLE YOGA FOR WELL BEINGSuitable for those who prefer a very gentle practice, are new to yoga or want to strengthen bones and keep joints mobile.---------------------------------------------------------------Aquatic Centre Wave RoomTuesdayInstructor - Josey Slater

53693 Apr 14-Jun 23, 10:15-11:45am


ThursdayInstructor - Debbie Leone

53694 Apr 16-Jun 25, 10:15-11:45am


HATHA YOGA Experience the basic, ancient teach-ings of classical yoga: breathwork, postures and meditation.---------------------------------------------------------------Aquatic Centre Wave RoomWednesdayInstructor - Debbie Leone

53689 Apr 15-Jun 24, 4:45-6:15pm


YOGA FOR SENIORSThis class will focus on gentle movements and breathing exercises designed to improve your flexibility and balance while increasing the mobility of your joints. Guided relaxation at the end of the class will deeply nourish body and soul! For ages 50+.-------------------------------------------------------------Aquatic Centre Wave RoomFriday Instructor - Debbie Leone

53688 Apr 17-Jun 26, 12:15-1:45pm


RESTORATIVE YOGARelaxation is considered one of the most important aspects of Yoga. We don’t have to be active for something to happen. Our body holds tension in our muscles and we are not even aware of it; by using our breath and softening into longer, supported pos-ture (Asanas), we facilitate our bodies ability to open and release on its own. Ideal for those recovering from injury or illness.---------------------------------------------------------------Aquatic Centre Wave RoomThursday Instructor - Akiko Shima

53695 Apr 16-Jun 25, 5:30-7:00pm




DROP IN AQUAFIT

Drop in to one of our shallow or deep water aquafit classes that provide physical conditioning using water as resistance. Tone and strengthen your muscles without the aches and pains sometimes experienced after dry land exercise. Classes are designed for all fitness levels and are 60-minutes long, including a warm up and cool down.

AQUAFIT CLASSES ALMOST EVERY DAY!

SPORTS CENTRE SEPTEMBER 2, 2014-MAY 31, 2015 (see page 11 for spring break schedule)No classes statutory holidays Apr 3, Apr 6 & May 18. Special schedules in effect spring break Mar 30-Apr 12, 2015.DROP IN AQUAFIT MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

MORNING Shallow 9:00am Shallow 9:00am Shallow 9:00am

AFTERNOON 50+ Shallow1:15pm

50+ Shallow1:15pm

50+ Shallow1:15pm

AQUATIC CENTRE SEPTEMBER 8, 2014-MAY 31, 2015 (see page 8 for spring break schedule)No classes statutory holidays Apr 3, Apr 6 & May 18. Special schedules in effect spring break Mar 30-Apr 12, 2015.DROP IN AQUAFIT MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

MORNING Deep 7:35am

Deep 10:15am

Shallow 9:15am Deep 7:35am

Deep 10:15am

Shallow 9:15am Deep 7:35am

Deep 10:15am

Shallow 9:15am

AFTERNOON Warm shallow2:00pm

Warm shallow2:00pm

EVENING Deep 7:35pm Deep 7:35pm

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Active Comox Valley

ACTIVE COMOX VALLEY

Active Comox Valley is funded by the Comox Valley Regional District. The initiative is supported with resources from local municipalities, recreation departments, interested citizens and major community contributors who work collaboratively to promote healthy lifestyles and community spirit through physical activity.

www.activecomoxvalley.ca or check us out on Facebook!

NEW LENDING LIBRARY LOCATION NOW OPEN AT THE CUMBERLAND RECREATION CENTRE.

CALL 250-336-2231

GET ACTIVE IN YOUR NEIGHBOURHOODCome and join Active Comox Valley for an afternoon of “old fashioned games,” music, free play, healthy snacks and social time in your local neighbourhoods. We will have activities suitable for ages 2 yrs-11 yrs.

Sunday April 19, 2015Time: 1:00-3:30pmLocation: Cumberland Community School Field

Sunday May 10, 2015Time: 1:00-3:30pmLocation: Airport Elementary School Field

Sunday June 7, 2015Time: 1:00-3:30pmLocation: Aspen Park elementary School (behind the school)

FREE!

BIKE TO WORK WEEK 2015: May 25-May 31Mark your calendar and tune up your bikes for the Comox Valley’s Bike to Work Week. There are going to be some great additions to this year’s event; including a Giant Celebration Station for commuters, fun challenges, more prizes and of course our Bike to Play event for the kids.

Look for our NEW MAP: 12 Great Places to Get Your Feet Wet



helping you get back to the things you love

CBI Rehabilitation in Motion has been diagnosing, treating and restoring people to health in Courtenay for over 16 years.

treatments are covered under most extended healthcare plans, contact us for more information.

Some of our services include: Physiotherapy

OrthoticsExercise therapy

Occupational therapy

780 Grant Avenue250.334.9670

www.rehabinmotion.com

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— — — — — — — 6:51 6:53 6:56 6:58 7:03 7:05 7:107:10 7:13 7:17 7:21 7:23 7:26 7:27 7:30 7:32 7:35 7:37 7:42 7:44 7:497:21 7:24 7:28 7:32 7:34 7:37 7:38 7:41 7:43 7:46 7:48 7:53 7:55 8:008:00 8:03 8:07 8:11 8:13 8:16 8:17 8:20 8:22 8:25 8:27 8:32 8:34 8:39

c2 8:13 8:16 8:20 8:24 8:26 8:29 8:30 9:00 9:02 9:05 9:07 9:12 9:14 9:198:40 8:43 8:47 8:51 8:53 8:56 8:57 4:40 4:42 4:45 4:47 4:52 4:54 4:594:20 4:23 4:27 4:31 4:33 4:36 4:37 — — — — — — —4:49 4:52 4:56 5:00 5:02 5:05 5:06 5:09 5:11 5:14 5:16 5:21 5:23 5:285:15 5:18 5:22 5:26 5:28 5:31 5:32 5:35 5:37 5:40 5:42 5:47 5:49 5:545:38 5:41 5:45 5:49 5:51 5:54 5:55 — — — — — — —6:05 6:08 6:12 6:16 6:18 6:21 6:22 — — — — — — —

Saturday7:50 7:53 7:57 8:01 8:03 8:06 8:07 7:31 7:33 7:36 7:38 7:43 7:45 7:508:30 8:33 8:37 8:41 8:43 8:46 8:47 8:05 8:07 8:10 8:12 8:17 8:19 8:24— — — — — — — 8:50 8:52 8:55 8:57 9:02 9:04 9:095:45 5:48 5:52 5:56 5:58 6:01 6:02 5:10 5:12 5:15 5:17 5:22 5:24 5:296:25 6:28 6:32 6:36 6:38 6:41 6:42 6:05 6:07 6:10 6:12 6:17 6:19 6:24

W Bus does not stop at N.I.C. bus shelter. Bus will stop at the Aquatic Centre.

c2 Combined routing: From Comox Mall, trip continues as 4 Comox School Special to Highland Sec, then along Guthrie and Lerwick to Mark Isfeld. Trip ends at Mark Isfeld at 8:53am.

34 C2C Express stops at these stations:

For more information, call 250-339-5453, or visit

www.comoxvalleyrd.ca/transit

Relax. Let us do the driving.

The 34 C2C Express is a quick and convenient option for getting around the Comox Valley. Whether you are going to work or school, going shopping or attending appointments, you can catch a ride with us.

Multiple trips each direction on weekday mornings (7-9 am) and evenings (4-6 pm); some trips also available on Saturdays.

Connect to other Comox Valley transit routes using the trip planning tools available at www.bctransit.com.

All our buses are wheelchair- and stroller-friendly, and are equipped with bike racks.

New Express RouteHigh-frequency commuter trips linking Courtenay, NIC and Comox



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Members of the Back Country Horsemen of BC repairing a bridge in Wildwood Forest.

Thank YouPark volunteers - you are awesome!

You have made our parks a treasure to explore!

Parks, trails and Bill Mee boat launch committees of the Denman Island Residents Association (Bill Mee, Morning Beach, Stanehill and Maple parks and the Denman Cross-island trail)Parks Committee of the Hornby Island Residents and Ratepayers Association (Crown landtrails, Mount Geoffrey, Grassy Point, Hidden Beach, Sandpiper Beach and Clam Shell parks)

Mountainaire Avian Rescue (Tsolum Spirit park and Headquarters Townsite park)

Comox Valley Land Trust (Masters Greenway)

Back Country Horsemen of BC (Wildwood Forest)

Plateau Road Residents Association (Nymph Falls nature park)

Oyster River Enhancement Society (Bear Creek nature park)

Youth and Ecological Restoration Program (Wildwood Forest, Wildwood Marsh, Tsolum Spirit and Headquarters)

Broombusters (Royston Seaside trail)

Girl Guides (tree planting at Little River nature park)

As well as numerous individual volunteers at various parks

Brant Geesehave landed at Goose Spit

Leash pets March 1 - May 20!Migrating brant geese feed and rest at the spit on their way to Alaska from Baja, California.

Photo credit: D. McLellan

CVRD Recreation Reporter Spring 2015

Documents

Transcript of CVRD Recreation Reporter Spring 2015