COUNSELLING

APPROACH,

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I APPLY BOTH BEHAVIOUR AND HUMANISTIC

THERAPIES AS STRONGLY BELIEVE IN

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THE PRINCIPLETHAT BEHAVIOUR IS LEARNT, AND CAN

THEREFORE BE UNLEARNT, OR

RECONDITIONED

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CBTCOGNITIVE BEHAVIOR THERAPY WHICH BREAKS OVERPOWERING PROBLEMS INTO SMALLER PARTS

TO MAKE THEM EASIER TODEAL WITH

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COGNITIVE BEHAVIOR THERAPY………

DEFINED AS THOUGHTS, EMOTIONS,

PHYSICAL FEELINGS,AND

ACTIONS

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THIS PRACTICAL THERAPY WORKS BEST TREATING A

SPECIFIC ISSUE AS IT FOCUSES ON

PARTICULAR PROBLEMS AND HOW TO

OVERCOME THEM.

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HOPE IS A WAKING DREAM. ARISTOTLE

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THE THREE HUMANISTIC THERAPY WHICH I USE ARE

CLIENT-CENTRED, GESTALT THERAPY ANDEXISTENTIAL THERAPY.

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CLIENT-CENTRED THERAPY HELPS DEVELOP INDIVIDUALS

TOWARDS THEIR FULL POTENTIAL INEVITABLY

BLOCKED BYLIFE EXPERIENCES

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GESTALT THERAPY HELPS TOGIVE A WHOLE EXPERIENCE.

THE THOUGHTS, FEELINGS AND ACTIONS,CONCENTRATING ON THE

'HERE AND NOW'

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EXISTENTIAL THERAPY FAVOURS IN THE IDEA THAT

ONE IS DIRECTLY RESPONSIBLE

FOR HIS OWN LIFE

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EXISTENTIAL THERAPY ……..ON A MEANINGFUL EXISTENCE

THROUGH A PHILOSOPHICAL PERSPECTIVE,

INSTEAD OF A TECHNIQUE-BASED APPROACH.

 

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“OUR WOUNDS ARE OFTEN THE OPENINGS INTO THE

BEST AND MOST BEAUTIFUL

PART OF US.” ― DAVID

RICHO