New offerings for sites without on-site staff

Mind Your Health educational seminars (MYH seminars) integrate with your corporate wellness program, providing education and support to help participants reach their

health goals.

• Professionally developed• One-hour health seminars• Provided by a HealthFitness

professional

MYH seminars are:

‘‘‘‘ We recently redesigned MYH seminars

based on FEEDBACK we received. Key trends included:

• Client interest in more on-site programming to improve touch points with participants

• Client interest in seminar options for sites without an on-site HealthFitness staff to deliver them

REDESIGNED to better meet your needs

THE RESULT:

New MYH seminar offerings

Have sites WITHOUT an on-site HealthFitness staff member?

Have sites WITHOUT an on-site HealthFitness staff member?

No problem.

NEW offering helps you bring MYH seminars to select locations, with a minimum purchase of FOUR a year, at sites within

100 miles of:

ON-SITE MYH SEMINARS (targeted regions)

Phoenix, Ariz.

Denver, Colo.

here...

Phoenix, Ariz.

Kansas City, Mo.

Omaha, Neb.

...and here

Denver, Colo.

Phoenix, Ariz.

Omaha, Neb.

Chicago, Ill.

Atlanta, Ga.

Baltimore, Md.

... and even here.

Denver, Colo.

Kansas City, Mo.

Do you have a dispersed workforce, or multiple locations

that are not within 100 miles of our currently supported regions?

We still have you covered— with MYH live webinars

Take advantage of this option, with a minimum purchase of just FOUR a year.

Looking for a

larger volumeof on-site MYH seminars?

Delivery is available nationally, with a minimum purchase of 25 a year.

ON-SITE MYH SEMINARS (national coverage)

The MYH seminars library includes:

35-plus topics designed to support the health and well-being of a diverse population.

Topics to support well-being

• Financial Well-being – Small Steps to Fiscal Fitness

• Your Environment – A Powerful Influence on Choice

• Well-being – The Many Ways to Look at Health

• The Art of Meditation and Yoga – Connecting Mind and Body

• The Balancing Act – Work, Life and Technology

The MYH seminars library includes:

What are the

most popularMYH seminars TOPICS

employers are offering?

TOP 10seminars 1

2Fitting in Fitness

– Exercise Options for Busy People

Healthy Lunches – At Home or on the Go

34

Delicious Vegetables – Adding Nutrients the

Tasty Way

Manage Stress – Before it Manages You

TOP 10seminars

56

Your Health – It’s a Numbers Game

Financial Well-being – Small Steps to Fiscal Fitness

TOP 10seminars

78

The Balancing Act – Work, Life and Technology

Sugar Savvy – Get the Scoop

TOP 10seminars

910Well-being

– The Many Ways to Look at Health

Back Health – Preventing Pain and Strain

TOP 10seminars

96%

90%

96%

What are participants saying about MYH seminars?

‘‘‘‘ Indicated MYH seminars were

a convenient way to learn about improving their health.

Intended to make at least one healthy behavior change.

Were satisfied with their seminar experience.

OVER

© 2015 Health Fitness Corporation 800.639.7913 | www.healthfitness.com

Take the next step

Connect with your HealthFitness account manager to learn how to use MYH seminars to enhance your wellness program.