Core Training Designing a Program for Anyone
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Reproduced with permission of the copyright owner. Further reproduction prohibited without permission. Core Training: Designing a Program for Anyone Stephenson, Jeff;Swank, Ann M Strength and Conditioning Journal; Dec 2004; 26, 6; ProQuest Health & Medical Complete pg. 34
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Transcript of Core Training Designing a Program for Anyone
![Page 1: Core Training Designing a Program for Anyone](https://reader034.fdocuments.us/reader034/viewer/2022042820/55cf9cd8550346d033ab4235/html5/thumbnails/1.jpg)
Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.
Core Training: Designing a Program for AnyoneStephenson, Jeff;Swank, Ann MStrength and Conditioning Journal; Dec 2004; 26, 6; ProQuest Health & Medical Completepg. 34
![Page 2: Core Training Designing a Program for Anyone](https://reader034.fdocuments.us/reader034/viewer/2022042820/55cf9cd8550346d033ab4235/html5/thumbnails/2.jpg)
Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.
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Reproduced with permission of the copyright owner. Further reproduction prohibited without permission.