Connections Fall 2012-2013

ENGLISHlearn

improve

master

Fall 2012 - Winter 2013

www.fallconnections.comconnections

Mark D. Mullan Julian HanlonChairperson Director of Education

ESL ESL for detailed information see page 40

great staff

friendly environment

innovative job-skills programs

year-round classes

great staff



year-round classes

Visit us at www.ocsb.ca

your communityyour schools

sportsrecreationinvolvement

CommunityUse of Schools

www.ocsb.ca

Student Success starts here!

Pathways for EVERY child to succeed

Register ANYTIME

Call 613-233-5670 or visit our website for more information

What’s on the InsideRegistration Form / How to Register ...........................................5Seniors’ Corner ......................................................................................6Computer Courses ..............................................................................9 General Interest Courses ............................................................... 11 Arts (Visual) ....................................................................... 22 Boating Safety ................................................................. 31 Business & Career ........................................................... 15 CPR & First Aid ................................................................. 14 Crafts etc. ........................................................................... 24 Creative Writing .............................................................. 18 Dance .................................................................................. 20 Finance ............................................................................... 11 Fitness ................................................................................. 28 Floral Design .................................................................... 32 Food & Nutrition ............................................................. 30 Gardening ......................................................................... 33 Golf....................................................................................... 32 Language Training ......................................................... 16 Leisure ................................................................................ 32 Music ................................................................................... 18 Personal Development ................................................ 15 Pet Lovers .......................................................................... 32 Photography .................................................................... 19 Travel ................................................................................... 31 Wellness ............................................................................. 26 Yoga ..................................................................................... 29 Youth Programs .............................................................. 34Driver Education ............................................................................... 34English as a Second Language ................................................... 40Literacy & Essential Skills .............................................................. 38International Languages Program ............................................ 44LINC (Language Instruction for Newcomers to Canada) .................................... 39St. Nicholas Adult H.S. . ................................................................... 35 Credits @ Work ................................................................ 36 Online and Special Interest Credit Courses ......... 37Community Use of Schools.........................Back Inside Cover

Things

know

General Interest ProgramGeneral Interest courses are open to all residents of Ontario and Quebec who are 18 years of age and older. Where indicated, some programs welcome younger participants.

Unless otherwise indicated, fall classes begin the week of September 24, 2012 and winter classes begin the week of January 28, 2013.

Continuing Education reserves the right to cancel any program due to insufficient registration. Registrants are contacted by phone and offered a choice of:

- transferring to another course

- receiving a full refund, by cheque, for payments made by cash or cheque

- receiving a full refund to Visa or MasterCard

Withdrawal from Fall 2012 courses must be on or before September 14 or January 18 for a Winter 2013 course. A refund, minus a $15 admin fee will be issued. No refunds for student withdrawals will be issued, for requests received after these dates.

Please register early to avoid disappointment. September 14 is the board’s cancellation date for classes with low enrollment in the fall session, and January 18 for classes in the spring session. Students will be contacted by phone around these dates, if your course has been cancelled.

613-228-3338for information or registration

www.fallconnections.com

shouldyou

Click on any item on the Table of Contents to go directly to the selected Program or

General Interest Program course listing.

Press Home to return to the Table of Contents page.

Fall 2012 - Winter 2013 1

Student Trustees:

Board of Trustees

Kathy Ablett, R.N.

Zone 9: River/Capital

Betty-Ann KealeyZone 7: Kitchissippi/Bay

Vice-Chairperson Ted J. HurleyZone 2: Kanata North-Kanata South

Alison Baizana

Zone 4: Barrhaven/Gloucester-South Nepean

Thérèse Maloney CousineauZone 10: Rideau-Vanier/ Rideau-Rockcliffe/ Somerset

Joanne MacEwan

Zone 5: Beacon Hill- Cyrville/Innes

It is my pleasure to present the Department of Continuing and Community Education’s fall and winter programs for students of all ages and backgrounds.

The energy of the fall season inspires many people to sign up for a course to acquire skills for job advancement, take up a new hobby, or simply for the joy of learning. Lifelong learning represents more than just taking a class – it is a lifetime attitude and commitment to developing one’s potential.

Our adult ESL program funded by the Ontario Ministry of Citizenship and Immigration continues to provide quality English language instruction throughout the city. Partnership initiatives with local business allow us to provide valuable workplace skills training to our immigrant community. The LINC (Language Instruction for Newcomers to Canada) includes a very unique program to teach English to deaf, hard of hearing or deafened adults.

Enrichment opportunities for youth are provided year round through Continuing and Community Education programming. Several thousand children and youth take part in summer camps, summer school, International Languages programs both elementary and secondary, driver education, and a variety of general interest courses.

St. Nicholas Adult High School had over 1,000 students registered last year. Flexible personalized options including Credits @ Work and On-Line Studies allow adults the opportunity to complete their high school diploma.

I encourage you to browse through our program guide and join our learning community!

Julian HanlonDirector of Education

Director’s Message

Ottawa Catholic School Board

Laura D’Amico Andrew DiCapua

Gordon ButlerZone 6: Knoxdale-Merivale/ College

Chairperson Mark D. MullanZone 8: Alta Vista/ Gloucester-Southgate

Brian CoburnZone 3: Orléans/Cumberland

John CurryZone 1: West Carleton-March/Stittsville-Kanata West/Rideau-Goulbourn/Osgoode

Student Trustees

We’re In Your NeighbourhoodFor information on buses, please call OC Transpo at 613-741-4390, or visit their website at www.octranspo.com

WEST HUNT CLUB

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22

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1. Sacred Heart High School 5870 Abbott St., Stittsville

2. Holy Trinity Catholic High School 180 Katimavik Road, Kanata

3. St. Paul High School 2675 Draper Ave., Ottawa

4. Mother Teresa High School 440 Longfields Drive, Nepean

5. St. Pius X High School 1481 Fisher Avenue, Ottawa

6. Notre Dame High School 710 Broadview Avenue, Ottawa

7. St. Nicholas Adult High School West Campus 893 Admiral Avenue, Ottawa

8. Immaculata High School 140 Main Street, Ottawa

9. All Saints High School 5115 Kanata Ave., Kanata

10. St. Mark High School 1040 Dozois Road, Manotick

11. Queen of the Angels Adult School 1461 Heron Road, Ottawa

12. St. Patrick’s High School 2525 Alta Vista Drive, Ottawa

13. St. Patrick’s Adult School 290 Nepean Street, Ottawa

14. St. Nicholas Adult High School Central Campus 20 Graham Avenue, Ottawa

15. St. Joseph’s Adult School 330 Lajoie Street, Vanier16. L.B. Pearson Catholic High School 2072 Jasmine Crescent, Gloucester

17. St. Matthew High School 6550 Bilberry Drive, Orléans

18. St. Peter High School 750 Charlemagne Boulevard, Orléans

19. St. Joseph High School 3333 Greenbank Road, Nepean

20. St. Ambrose Adult School 175 Beech Street, Ottawa

21. St. Francis Xavier High School 3740 Spratt Road, Gloucester

22. CatholiC EduCation CEntrE 570 West Hunt Club Road, Nepean

In the Event of Snow : As long as schools are open during the day, evening classes will run as scheduled. In the case where an instructor is unable to make it to

class, they will contact students in advance to inform them of the cancellation. Adjustments will be made for any unscheduled closure.

613-228-3338 for information or registration



For information on buses, please call OC Transpo at 613-741-4390, or visit their website at www.octranspo.com

VISA/MASTERCARD #: ________________________________________________________ EXPIRY DATE: (mm/yy)_________________

CARDHOLDER’S NAME: ___________________________________________________ SIGNATURE: _____________________________

Registration Form (General Interest & Computer Courses)

Last Name: First Name:

Address: Tel. (H):

Tel. (W):

City: Postal Code: Tel. (C):

Please Print

Phone 613-228-3338 or visit us at www.fallconnections.com

Please note: All confirmations/receipts will be sent electronically to your e-mail address.

CANCELLATIONS: You may cancel a fall course before September 14, 2012 and obtain a refund minus a $15 admin fee. After that date, there is no refund. You may cancel a winter course before January 18, 2013 and obtain a refund minus a $15 admin fee. After that date, there is no refund.

E-mail Address (for electronic confirmation/receipt):

613-

228-

3338

613-723-0478onlinE www.fallconnections.com Click on General Interest Courses to view program and to sign up for a course. To obtain your login ID # and PIN # for on line registration call 613-228-3338. Payment by Visa or MasterCard only.

By PhonE 613-228-3338 Please have your Visa or MasterCard information ready. Office hours are from 8:30 am - 4:30 pm Monday to Friday.

By Mail Complete the form below and mail to:Continuing Education, General Interest Registration, 570 West Hunt Club Road, Nepean, ON K2G 3R4 Please do not mail cash.

By Fax 613-723-0478 Fax the completed form below. Payment by Visa or MasterCard only.

in PErsonVisit our office at: Ottawa Catholic School Board, Continuing Education Dept., 570 West Hunt Club RoadOffice hours are from 8:30 am - 4:30 pm Monday-Friday.

PayMEntPayment must be made at the time of enrollment. Payment may be made by Visa, MasterCard, cheque, money order, cash or debit. Please make CHEQUES payable to Ottawa Catholic School Board and issue one cheque per course, per participant. We do not accept post-dated cheques.

Bar Code Class Name Day of Week or Date of Workshop Location Fee

PAYMENT METHOD: CHEQUE MONEY ORDER CASH/DEBIT HSTTotal

Seniors’CornerSign up for our classes designed specifically for the senior student, and develop new skills in a comfortable learning environment.

Call 613-228-3338


Seniors’ Corner

Basic Computers – Step One Designed for those who have had little or no experience with computers; the student will gain confidence with computer terminology, the basics of word processing and working in a Windows XP environment. The student may be using any of the Windows operating systems at home to benefit from this class. Class is held two mornings a week for 3 weeks. Workbook included in cost. Adele Mayhew

Fall Dates 2012

3 Weeks, 9:30 am-12:00 pm $115 + HST St. Ambrose Mon & Wed Start Sept 24 (48500) (No class Oct 8)

Winter Dates 2013

3 Weeks, 9:30 am-12:00 pm $115 + HST St. Ambrose Mon & Wed Start Jan 28 (18500)

Basic Computers – Step Two (Win XP)(Prerequisite: Basic Computers – Step One) This course is a continuation of Basic Computers – Step One and will provide students with a better understanding of file management (save, copy, move and find your files) and desktop features in a Windows XP environment. Class is held two afternoons a week for three weeks. Workbook included in cost. Adele Mayhew

Fall Dates 2012

3 Weeks, 1:00 pm-3:30 pm $115 + HSTSt. Ambrose Mon & Wed Start Oct 22 (48501)

Winter Dates 2013

3 Weeks, 1:00 pm-3:30 pm $115 + HSTSt. Ambrose Mon & Wed Start Feb 25 (18501) (No class Mar 11 & 13)

Basic Computers – Step Two (Win 7)(Prerequisite: Basic Computers – Step One) This course is a continuation of Basic Computers – Step One and will provide students with a better understanding of file management (save, copy, move and find your files) and desktop features in a Windows 7 environment. Class is held two mornings a week for three weeks. Please note: students are required to bring their own laptop to class that is operating with the Windows 7 interface. Manual ($40 value) is included in the price of the course. Adele Mayhew

Fall Dates 2012

3 Weeks, 9:30 am-12:00 pm $125 + HSTSt. Ambrose Mon & Wed Start Oct 22 (48502)

Winter Dates 2013

3 Weeks, 9:30 am-12:00 pm $125 + HSTSt. Ambrose Mon & Wed Start Feb 25 (18502) (No class Mar 11 & 13)

Computer Keyboardingfor the Beginner Typist

(Prerequisite: Basic Computers – Step One) The student will develop keyboarding techniques by learning the fundamentals of the computer keyboard using the touch typing method. Basic word processing, formatting, editing and composition techniques will also be covered. Some basic computer knowledge and mouse skills are recommended. Class is held two afternoons a week for three weeks. Training material is included in the cost of the course. Adele Mayhew

Fall Dates 2012

3 Weeks, 1:00 pm-3:30 pm $95 + HST St. Ambrose Mon & Wed Start Sept 24 (48503) (No class Oct 8)

Winter Dates 2013

3 Weeks, 1:00 pm-3:30 pm $95 + HST St. Ambrose Mon & Wed Start Jan 28 (18503)

Take Our WORD For It Microsoft Word 2007 that is

(Prerequisite: Basic Computers – Step One & Step 2 and basic word processing) Students require a working knowledge of file management in a windows environment before taking this workshop. Designed for those who would like to learn quick tips in order to write a trip journal, memoir, or simply to create mailing labels. Learn how to find things on the tool bar, how to change fonts, text size and the colour of printing. Learn how to copy information from the Internet (e.g. recipes, knitting patterns etc.), and how to check your spelling. Incorporate images into your documents by learning how to insert a picture into a page and then write text around it. Get started today! Students are asked to bring a USB memory stick to class. Adele Mayhew

Fall Dates 2012

Workshop, 9:30 am-12:30 pm $35 + HST St. Ambrose Wed Oct 17 (48504)

Winter Dates 2013

Workshop, 9:30 am-12:30 pm $35 + HST St. Ambrose Wed Feb 20 (18504)

An Intro to Excel 2007 (Prerequisite: Basic Computer – Step One & Step Two and basic word processing) Students require a working knowledge of file management in a windows environment before taking this workshop. Are you interested in using this spreadsheet software in order to track your investments, make a budget, or build an address book? This is the workshop for you. Enjoy this quick introduction to Microsoft Excel and how to use a spreadsheet. Students are asked to bring a USB memory stick to class. Adele Mayhew

Fall Dates 2012

Workshop, 1:00 pm-4:00 pm $35 + HST St. Ambrose Wed Oct 17 (48505)

Winter Dates 2013

Workshop, 1:00 pm-4:00 pm $35 + HST St. Ambrose Wed Feb 20 (18505)

Using the Internet for Everyday Life (Prerequisite: Basic Computers – Step One) Learn how to search for information about health, travel, shopping, cooking, home improvements, and more! Practice how to enter Internet addresses, use search engines like Google, and organize your favourite sites so that you can visit them again whenever you like. Copying, printing and sending information from websites will also be covered. Information handouts outlining many popular websites will be provided. Adele Mayhew

Fall Dates 2012

4 Weeks, 12:30 pm-3:30 pm $95 + HSTSt. Ambrose Thurs Start Sept 27 (48506)

Winter Dates 2013

4 Weeks, 12:30 pm-3:30 pm $95 + HSTSt. Ambrose Thurs Start Jan 31 (18506)

Do You Google? (Prerequisite: Using the Internet for Everyday Life or previous experience surfing the Internet) Learn about Google and “Googling”. Come and join the class of experienced Internet surfers who want to know more about the Google world. Students will learn how to perform searches using the Google search engine as well as how to access some of its many specialized worlds such as Web, Video, Images, News, Maps, translation and more. Adele Mayhew

Fall Dates 2012

Workshop, 12:30 pm-3:30 pm $25 + HSTSt. Ambrose Tues Nov 13 (48507)

Winter Dates 2013

Workshop, 12:30 pm-3:30 pm $25 + HSTSt. Ambrose Tues Mar 26 (18507)

E-Mail – The Essential Tool for Seniors (Prerequisite: Basic Computers – Step One and Step Two, basic typing and mouse skills). Learn how to send, receive, forward, sort and delete email. Create and use address books, distribution groups, personal signatures, file folders and file attachments (photos and documents). In the first class of the program, the student will create an Internet based email account in order to cover the rest of the course material. Copying text and saving files will also be reviewed. Information handouts will be provided. Adele Mayhew

Fall Dates 2012

4 Weeks, 1:00 pm-3:30 pm $79 + HSTSt. Ambrose Thurs Start Oct 25 (48508)

Winter Dates 2013

4 Weeks, 1:00 pm-3:30 pm $79 + HSTSt. Ambrose Thurs Start Feb 28 (18508) (No class Mar 14)

Adele Mayhew earned a Certificate in Adult Education (Teachers and Trainers of Adults) as well as a Diploma in Business Administration – Management from Algonquin College. She specializes in teaching the more senior student using a relaxed, hands-on approach. Adele has over 20 years of work experience and over 8 years teaching experience.


Seniors’ Corner

Social Networking using Facebook (Prerequisite: Basic Computers – Step One and Step Two, basic typing and mouse skills). For those students who are eager to join the most popular online social networking service. Students will learn how to build their network of friends and how to use a variety of features allowing them to share images and stories online. Students are asked to bring their own personal photos on a memory stick to class in order to create their Facebook page.

Fall Dates 2012

2 Weeks, 9:30 am-11:30 am $45 + HST St. Ambrose Mon Start Nov 12 (48509)

Winter Dates 2013

2 Weeks, 1:00 pm-3:00 pm $45 + HST St. Ambrose Mon Start Mar 25 (18509) (No class Apr 1)

How to Use Your iPad Come and learn the basics on how to use an iPad using iPad 2 3G connected (3G is a mobile wireless network). This demonstration class will show the students some popular and free iPad/iPhone apps (applications) to help them enjoy the full potential of the iPad. Adele Mayhew

Fall Dates 2012

Workshop, 9:30 am-12:00 pm $25 + HST St. Ambrose Tues Oct 2 (48513)

How to Skype Skype for your computer is software that allows you to talk and/or see people in other locations. It saves you long distance calling charges and allows you to keep in touch with friends, families and colleagues by video connection (with camera feature). This demonstration class will provide you with the basics for starting that communication. Handouts will be provided. Adele Mayhew

Fall Dates 2012

2 Weeks, 9:30 am-12:00 pm $25 + HST St. Ambrose Thurs Oct 4 & Oct 11 (48514)

How to Use Your Scanner (Prerequisite: Basic Computers – Step One & Step Two for Seniors). This demonstration class is designed for students who would like to learn how to use the scanner as part of most new multi-function printers. Any written material can be scanned – old photos, newspaper clippings, magazine articles, handwritten journals and 3D objects (basically anything that can be laid on the glass surface). Once the item has been scanned, students will learn how to edit, save and organize the images, as well as how to insert them into documents, or send via email. Handout material will be provided. Adele Mayhew

Fall Dates 2012

2 Days, 1:00 pm-3:30 pm $69 + HST St. Ambrose Mon & Wed Nov 12 & 14 (48512)

Winter Dates 2013

2 Days, 1:00 pm-3:30 pm $69 + HST St. Ambrose Mon & Wed Mar 25 & 27 (18512)

Digital Photo Slide Shows(Prerequisite: Basic Computers – Step One) Using MS Photo Story, students will learn how to create a slide show that personalizes your photos with titles and special effects. Create photo memories that are easy to share with family and friends. Participants are asked to bring a USB memory stick to class (not a camera memory card). Adele Mayhew

Fall Dates 2012

2 Weeks, 1:00 pm-3:00 pm $45 + HST St. Ambrose Tues Start Oct 30 (41022)

Winter Dates 2013

2 Weeks, 1:00 pm-3:00 pm $45 + HST St. Ambrose Tues Start Mar 5 (11022) (No class Mar 12)

Digital Photos & Music for Seniors (55+)(Prerequisite: Basic Computers – Step One & Step Two for Seniors and knowledge of email and Internet). In this demonstration class, students will learn how to download photos onto a computer from a digital camera, how to create folders to help organize the photos, and how to edit and delete pictures. Learn how to create an Apple iTunes account and learn how to purchase and download songs, create playlists, copy music from your CDs onto your iPod, or use iTunes to burn a CD. N.B. Instructor will use a Canon Camera and an Apple MP4 (iPod) to demonstrate the material. Handout material will be provided. A $5 supply fee is payable to the instructor at the first class. Adele Mayhew

Fall Dates 2012

5 Weeks, 12:30 pm-3:30 pm $99 + HST St. Ambrose Tues Start Sept 25 (48510)

Winter Dates 2013

5 Weeks, 12:30 pm-3:30 pm $99 + HST St. Ambrose Tues Start Jan 29 (18510)

Write It So They’ll Read It: For Writers of Family History or Memoir

Your family history or memoir deserves to be read! If you’ve been collecting genealogical data or are thinking of writing a memoir, this workshop is for you. Learn from a published author how to bring your data alive on the page and captivate readers. Learn proven, practical writing methods including using the five senses, how to use character, setting and plot specifically in family history and memoir writing and how to choose the right form and structure for your story. Lee Ann Smith

Fall Dates 2012 Workshop, 7:00 pm-9:00 pm $24 + HSTMother Teresa Wed Nov 7 (48000)

Winter Dates 2013 Workshop, 7:00 pm-9:00 pm $24 + HSTHoly Trinity Mon Jan 28 (18000)Mother Teresa Wed Feb 27 (18001)

Prepare to Publish Your Book The book publishing industry is a complex one that is rapidly changing. Traditional publishing houses still look for the next bestseller or literary jewel. Self-publishing is an option because technology can put publishing tools on the desktop of any computer user. What does it take to get accepted by a publisher? What do you need to know to self-publish? Which approach is best for your book? Learn about the range of options available, from desktop publishing, Print-on-Demand and full service publishers, plus what is required for each option and which one best suits your project. This course is applicable to all writing genres. Lee Ann Smith

Fall Dates 2012 Workshop, 7:00 pm-9:00 pm $24 + HSTHoly Trinity Mon Nov 19 (48002)

Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $24 + HSTHoly Trinity Mon Mar 18 (18002)

Learn to Draw – The Basics Learning to draw is an exciting experience. Learn basics, and go from there. You will be taught how to see what you’re looking at, not what you see! Janet Agulnik

Fall Dates 2012 Workshop, 10:00 am-4:00 pm $45 + HSTSt. Ambrose Tues Oct 9 (43009)St. Ambrose Tues Oct 23 (43010)

Watercolour Painting – Flower Painting Basics

You will learn how to paint flowers in a botanical way, and then freely, without drawing. Having a whole day to learn techniques makes understanding a lot easier. The goal is to have students completing the workshop happy with the results of their work! Janet Agulnik

Fall Dates 2012 Workshop, 10:00 am-4:00 pm $45 + HSTSt. Ambrose Tues Oct 16 (43011)

Watercolour Painting – Landscape Painting Basics

Have you always wanted to paint landscapes? Now is the chance to learn how. Use photos that you’ve taken, and learn how to transfer your feelings onto paper. You will learn how to do thumbnail sketches and then work on watercolour paper. It will be a very exciting and fulfilling day! Janet Agulnik

Fall Dates 2012 Workshop, 10:00 am-4:00 pm $45 + HSTSt. Ambrose Tues Oct 30 (43012)

Watercolour Card WorkshopMake water media cards for all occasions that will be beautiful, frameable and completely original. A supply fee of $15 will be payable to the instructor. Please bring a light lunch, as there will be a short midday break. Janet Agulnik

Fall Dates 2012 Workshop, 9:00 am-1:00 pm $30 + HSTSt. Ambrose Sat Nov 13 (43013)



Please call Janet for a supply list for any of her courses, and/or have a chance to ask her any questions at

613-715-2933 or email at: [email protected]

Call 613-228-3338


Seniors’ Corner

Coloured Pencil Painting Workshops for Seniors & Adults Please note for all of the workshops you have the option to work on the project as described for each OR to bring your own project to work on in the class with the benefit of having an instructor present for consultation. The prerequisite for all workshops is the completion of the Beginner Coloured Pencil Painting course or an advanced knowledge of coloured pencil techniques. For the list of supplies needed for the following workshops please go online to www.pictureperfectpetspost.blogspot.com Anne Armitage

Step 2 (Marbles) – An approach to colour and value based on the time tested traditions of the old masters. By starting with an underpainting of complementary colours and gradually building layer upon layer, your final colours will be richer and more brilliant.

Fall Dates 2012 5 Weeks, 9:30 am-12:30 pm $99 + HSTKanata ESL Centre Wed Start Sept 26 (43014)St. Ambrose Thurs Start Sept 27 (43015)

Step 3 (Fur and Feathers) – Working on black paper learn the intricacies of layering coloured pencil to create lifelike fur and realistic eyes while working on a beautiful fawn. Learn the technique for developing feathers on a chickadee in your second project. As well you will be introduced to using soft pastels in the background of both paintings.

Fall Dates 2012 5 Weeks, 9:30 am-12:30 pm $99 + HSTKanata ESL Centre Wed Start Oct 31 (43016)St. Ambrose Thurs Start Nov 1 (43017)

Step 4 (Portraits) – Learn how to layer multiple ap-plications of creams, pinks and flesh tones to create believable skin. Create highlights in hair that make it seem touchable. Students are asked to bring in their own photo to work from in an 8” by 10” format. If you need assistance with this please contact the instructor before the first class.

Winter Dates 2013 5 Weeks, 9:30 am-12:30 pm $99 + HSTKanata ESL Centre Wed Start Jan 30 (13014)St. Ambrose Thurs Start Jan 31 (13015)

Step 5 (Crystal) – Create the look of sparkling glass by placing strong darks next to bright whites.

Winter Dates 2013 5 Weeks, 9:30 am-12:30 pm $99 + HSTKanata ESL Centre Wed Start Mar 6 (13016) (no class Mar 13)

St. Ambrose Thurs Start Mar 7 (13017) (no class Mar 14)

Step 7 (Perspective) – It is of great advantage for the artist to be able to draw objects as they appear to the casual observer. Through the years artists have used perspective in paintings and preliminary sketches. To the beginner, perspective may seem difficult, but after careful study of the principles, even the novice with comparatively little experience will be able to do surprisingly well.

Fall Dates 2012 5 Weeks, 9:30 am-12:30 pm $99 + HSTKanata ESL Centre Fri Start Nov 9 (43018)

Step 8 (Botanical Art) – Learn classical botanical pencil painting with a step by step method for capturing botanical details essential to this art. A calligraphy demonstration will be provided as well.

Fall Dates 2012

5 Weeks, 9:30 am-12:30 pm $99 + HSTKanata ESL Centre Fri Start Sept 28 (43019) (no class Oct 5)

Step 9 (Advanced Workshop Minis) – A series of mini workshops designed to fine tune your skill level with objects you encounter on a daily basis. Learn how to render the texture of denim, the luster of pearls and the highly reflective surface of silver. Day 4 will be a fuzzy peach and the morning of the 5th day will have you drawing knits and satin.

Fall Dates 2012 5 Weeks, 9:30 am-12:30 pm $99 + HSTSt. Ambrose Sat Start Sept 22 (43020) (no class Oct 6)

Winter Dates 2013

5 Weeks, 9:30 am-12:30 pm $99 + HSTKanata ESL Centre Fri Start Feb 1 (13020)

Step 10 (Pets) – Lifelike fur is created by starting with the undercoat and layering the hair with your pencils much the same way that it grows on your pet. Learn techniques to create that liquid look in the eye that makes a painting so realistic. Working from your favourite photo, you will bring your pet to life with coloured pencils.

Fall Dates 2012

5 Weeks, 9:30 am-12:30 pm $99 + HSTSt. Ambrose Sat Start Nov 3 (43021)

Winter Dates 2013

5 Weeks, 9:30 am-12:30 pm $99 + HSTKanata ESL Centre Fri Start Mar 8 (13021) (no class Mar 15 & 29)

Step 11 (Inktense) – Apply pure, vibrant dry pencil then wash the pigment with water to leave a translucent ink-like effect. Once dry, the colour is permanent and can be worked over with other media, making it a perfect partner for coloured pencil. At the conclusion of this class you will have completed a still life with apples and an earthen bowl that will look like an old master’s painting.

Winter Dates 2013

5 Weeks, 9:30 am-12:30 pm $99 + HSTSt. Ambrose Sat Start Jan 19 (13018) (no class Feb 16)

Step 12 (Bird of Prey Part 1) – All feathers share a basic structure, a stiffer central shaft from which the flight surface of the feather extends left and right. Some feathers, such as the primaries and tail feathers appear evenly spaced, but the rest of the contour feathers are not nearly as uniform looking. Once you understand their basic anatomy, painting wings and feathers with coloured pencil becomes a relatively straight forward process.

Winter Dates 2013

5 Weeks, 9:30 am-12:30 pm $99 + HSTSt. Ambrose Sat Start Mar 2 (13019) (no class Mar 16 & 30)

Step 14 (Sunflowers and Daisies) – A still life with a bit of zip. In this project the composition is all about textures. The softness of the large field sunflowers contrasted against the hardness of the handmade pottery vase with a crudely carved design. To make it even more interesting, the subject matter is sitting on a luscious brown ochre crushed velvet drape.

Fall Dates 2012

5 Weeks, 9:30 am-12:30 pm $99 + HSTKanata ESL Centre Tues Start Sept 25 (43022)

Step 15 (Pakenham Stone Bridge) – The best of the Ottawa Valley. Another mixed media project using wax based coloured pencils for the texture and detail in the stone bridge and the vibrant colours of Derwent inktense water soluble pencils for the fall leaves. Large red maple leaves in the front branches and floating in the water will give this project that very Canadian Tom Thompson appeal.

Fall Dates 2012

5 Weeks, 9:30 am-12:30 pm $99 + HSTKanata ESL Centre Tues Start Oct 30 (43023)

Step 16 (Exotic Cat Part 1 & 2) – The elusive leopard will not be changing its spots once you’ve captured the majesty of this large carnivore. Back to pencil basics using impressed line technique to preserve whiskers and fine hairs. Create realistic fur by layering colours starting with the lighter values of the under coat and building up to the darker spots.

Part 1 Winter Dates 2013 5 Weeks, 9:30 am-12:30 pm $99 + HSTKanata ESL Centre Tues Start Jan 29 (13023)

Part 2 Winter Dates 2013 5 Weeks, 9:30 am-12:30 pm $99 + HSTKanata ESL Centre Tues Start Mar 5 (13024) (no class Mar 12)

Kanata ESL Centre (behind Holy Trinity Catholic HS)

ComputerCourses

www.fallconnections.com General Interest Courses


Guitar for the Senior BeginnerThis is a course for seniors who are absolute beginners at playing the guitar. Students will learn the basic rudiments of guitar playing and at the end of the course will have learned to play about half a dozen songs. In the process you will learn about 10 chords and a few strumming patterns that can be used to accompany yourself on the guitar while playing your own favourite songs. There is no note reading or music theory in this course. Please bring your own acoustic guitar. Michel Bourbonnais

Fall Dates 2012 8 Weeks, 9:30 am-11:30 am $115 + HSTSt. Ambrose Tues Start Sept 25 (44102)

Winter Dates 2013 8 Weeks, 9:30 am-11:30 am $115 + HSTSt. Ambrose Tues Start Jan 29 (14102) (no class Mar 12)

Guitar for SeniorsThis course has been specifically tailored for seniors with some playing experience who have a specific repertoire in mind. Students will have a wide choice of favourite songs to work onthat can be in any music style and from any era from the 20s to today. They will learn how to play some interesting strumming and fingerpicking accompaniment styles together with new chords that can help you become a versatile player. There will be no note reading or music theory but you will learn how to interpret chord charts and tablature. Please bring your own acoustic guitar as well. Michel Bourbonnais

Fall Dates 2012 8 Weeks, 9:30 am-11:30 am $115 + HSTSt. Ambrose Thurs Start Sept 27 (44103) (no class Oct 25 & Nov 8)

Winter Dates 2013 8 Weeks, 9:30 am-11:30 am $115 + HSTSt. Ambrose Thurs Start Jan 31 (14103) (no class Mar 14)

Golf with Us! (+55) Enjoy indoor golf lessons for both new and experienced senior golfers. In this 5-week course you will learn the fundamentals of golf, including putting, chipping or full swing. This class is also a great opportunity to just brush up on existing skills (just in case you’re a little rusty!). All instructors are CPGA Professionals. Limited class size in this indoor facility. Instruction provided by the Danielle Nadon Golf School.

Fall Dates 2012

5 Weeks, 9:00 am-10:30 am $125 + HST T-To-Green Mon Start Nov 5 (48515) (12 Grenfell Cres.)

5 Weeks, 11:00 am-12:30 pm $125 + HST T-To-Green Mon Start Nov 5 (48516)

Basic Computers for the Senior Student – Step One

See Seniors’ Corner - Page 6

Basic Computers for the Senior Student – Step Two (Win XP)


Basic Computers for the Senior Student – Step Two (Win 7)


Saturday Keyboarding for the Beginner Typist

(Prerequisite: Basic understanding of Computers and Windows) For those who don’t have time to attend multiple classes. Learn the computer keyboard in a day as you have the opportunity to practice letters & numbers on the keyboard using handouts, computer websites and drills. At the end of the day students should be able to identify the location of all the keys. Additional at home practice is required to master the skills learned.

Fall Dates 2012

Workshop, 9:00 am-4:00 pm $55 + HSTSt. Pius X Sat Sept 22 (41000)

Winter Dates 2013

Workshop, 9:00 am-4:00 pm $55 + HSTSt. Pius X Sat Jan 19 (11000)

Computer Keyboarding for Youth (Ages 9-14)

See Youth Section - Page 38

Computer Essentials – Covering the Basics(Recommended Prerequisite: Familiarity with touch-typing) Are you afraid to turn on a computer? This course designed for the beginner and will teach you the basics from how to use the mouse and desktop toolbars, to managing and searching for files and folders on your computer. Discover the basics of word processing – how to create, view, edit and save documents. Learn how to browse the internet and develop the confidence to make good use of your computer. Price includes the cost of a manual.

Fall Dates 2012

6 Weeks, 7:00 pm-9:30 pm $115 + HST Holy Trinity Wed Start Sept 26 (41004)St. Peter Wed Start Sept 26 (41005)

Winter Dates 2013

6 Weeks, 7:00 pm-9:30 pm $115 + HST Holy Trinity Wed Start Jan 30 (11004)St. Peter Wed Start Jan 30 (11005)

Windows 7 – Level 1(Prerequisite: familiarity with computer) This course is designed for those students who have a laptop with Windows 7 installed, and want to learn about the basic features of this operating system. Please note: students are required to bring their own laptop to class. Students will explore the Windows 7 interface, manage files and folders, and use some of the common tools and programs in Windows 7. Manual ($40 value) is included in the price of the course.

Fall Dates 2012

Workshop, 9:00 am-4:00 pm $125 + HST L.B. Pearson Sat Sept 22 (41007)St. Ambrose Sat Oct 20 (41008)

Winter Dates 2013

Workshop, 9:00 am-4:00 pm $125 + HST L.B. Pearson Sat Jan 19 (11007)St. Ambrose Sat Feb 9 (11008)

417

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Carling Ave.

Sherwood Dr.

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St. Ambrose175 Beech Street 613-228-3338

for information or registration




General Interest Courses Call 613-228-3338


Computer Applications

Upgrade Your MS Office Skills (Prerequisite: Basic knowledge of computers and keyboarding skills)

This course will provide excellent computer skills training in order to compete successfully for a secretarial or administrative position. If you have been out of an office setting for many years or would like to change careers, this course will provide the solution for you.Students will review basic computer skills prior to software specific training in Windows and MS Office 2007 software. Commonly used features of Word, Excel, and PowerPoint will be covered at both an introductory and intermediate level. An additional book fee of $180 + HST (computer manuals) is payable at the time of registration. Students are asked to bring a USB memory stick. Adele Mayhew

There is very limited enrolment, so register early!

Fall Dates 2012

9 Weeks, 9:00 am-3:00 pm $350 + HSTSt. Ambrose Fri Start Sept 28 (41009)

Winter Dates 2013

9 Weeks, 9:00 am-3:00 pm $350 + HSTSt. Ambrose Fri Start Feb 1 (11009)

Microsoft Word 2007 – Level 1(Prerequisite: Basic comfort level with computer and Windows environment, keyboarding skills) Learn the basic functions and the fundamental skills to create, open, save, edit, and print documents. Also learn how to cut, copy and paste text; set margins, tabs & indents; format paragraphs and pages. A computer manual ($30 value) has been included in the cost of the course.

Fall Dates 2012

Workshop, 9:00 am-4:00 pm $115 + HST St. Nicholas Adult HS (West) Sat Sept 29 (41010)

Winter Dates 2013

Workshop, 9:00 am-4:00 pm $115 + HST St. Nicholas Adult HS (West) Sat Jan 26 (11010)

Microsoft Excel 2007 – Level 1 (Prerequisite: Basic comfort level with computer and windows environment) Course provides an excellent introduction to Excel for those needing a spreadsheet tool for their home or business. Learn the fundamentals of Excel by creating and manipulating data in worksheets. Topics include: entering data, editing cell contents, copying/moving data, freezing panes, formatting worksheets, creating formulas, using common built-in functions, and printing worksheets. A computer manual ($30 value) has been included in the cost of the course.

Fall Dates 2012

Workshop, 9:00 am-4:00 pm $115 + HST St. Ambrose Sat Sept 22 (41011)

Winter Dates 2013

Workshop, 9:00 am-4:00 pm $115 + HST

St. Ambrose Sat Jan 19 (11011)

Making Dynamic Presentations using MS PowerPoint 2007(Prerequisite: Good knowledge of Windows & keyboarding skills) You will practice creating and formatting slides and slide shows, speaker notes, handouts, automation, pictures, SmartArt graphics, and videos. Workbook included in cost.

Fall Dates 2012

Workshop, 9:00 am-4:00 pm $115 + HST St. Ambrose Sat Oct 13 (41012)

Winter Dates 2013

Workshop, 9:00 am-4:00 pm $115 + HST St. Ambrose Sat Feb 2 (11012)

Microsoft Access 2007 – Level 1 (Prerequisite: Good knowledge of Windows AND MS Excel 2007 – Level 1) Microsoft Access is a relational database that will provide you with the tools for managing and analyzing your data. Students will be introduced to introductory concepts of database development. Learn how to design a table and add, edit, locate, sort and delete database records. A manual ($30 value) is included in the cost of the course.

Fall Dates 2012

6 Weeks, 6:30 pm-9:00 pm $185 + HSTSt. Nicholas Adult HS (West) Thurs Start Sept 27 (41013)

Winter Dates 2013

6 Weeks, 6:30 pm-9:00 pm $185 + HST St. Nicholas Adult HS (West) Thurs Start Jan 31 (11013)

Microsoft Office 2007 Professional Suite

(Prerequisite: Basic knowledge of computer in Windows environment) In this 15-hour course you will learn the fundamental skills involved in using this popular integrated software for home or business. Course provides an introduction to the three major applications in MS Office: Word, Excel, and PowerPoint. Through hands-on exercises, learn how to create, edit, enhance and print word processing documents, spreadsheet applications, and slide show presentations. Three computer manuals ($90 value) have been included in the cost of the course. Students are asked to bring a USB memory stick to the first class.

Fall Dates 2012

6 Weeks, 6:30 pm-9:00 pm $210 + HSTSt. Nicholas Adult HS (West) Mon Start Sept 24 (41015) St. Peter Wed Start Sept 26 (41016)

Winter Dates 2013

6 Weeks, 6:30 pm-9:00 pm $210 + HST St. Nicholas Adult HS (West) Mon Start Sept 24 (41015) St. Peter Wed Start Jan 30 (11016)

Microsoft Word/Excel – Intermediate (Prerequisite: MS Word and Excel – Level 1) Expand on your basic knowledge of MS Word and Excel through this intermediate level course. In Word, learn how to create tables and 2-column layouts, use clip and picture art, as well as mail and document merge features. In Excel, learn how to use analytic tools including conditional logic, creating charts and pivot tables, repeating tasks with macros and formatting data using filters. Includes the cost of 2 manuals ($60 value).

Fall Dates 2012

2 Days, 9:00 am-4:00 pm $185 + HSTSt. Ambrose Sat Start Nov 3 (41017)

Winter Dates 2013

2 Days, 9:00 am-4:00 pm $185 + HSTSt. Ambrose Sat Start Mar 2 (11017)

Google Docs for Beginners

(Prerequisite: Students should be comfortable with basic computer skills, including using a mouse, navigating the web, and basic keyboarding) Google Docs is online and it is free. Users can get email; create documents, spreadsheets, and presentations; store files that are accessed from anywhere; create online calendars and more! This workshop will have students upload, create, edit, and share documents, spreadsheets and presentations. Become more efficient and productive in your office computer work. Instructions will be emailed to students on how to create a Google account prior to the start of class.

Fall Dates 2012

Workshop, 9:00 am-4:00 pm $115 + HST St. Ambrose Sat Nov 17 (41014)

Winter Dates 2013

Workshop, 9:00 am-4:00 pm $115 + HST St. Ambrose Sat Mar 23 (11014)

Digital Photo Slide Shows Using MS Photo Story, students will learn how to create a slide show that personalizes your photos with titles and special effects. Create photo memories that are easy to share with family and friends. Participants are asked to bring a USB memory stick to class (not a camera memory card).

Fall Dates 2012

2 Weeks, 7:00 pm-9:00 pm $45 + HSTSt. Peter Wed Start Sept 26 (41020) 2 Weeks, 1:00 pm-3:00 pm $45 + HSTSt. Pius X Sat Start Sept 29 (41021)St. Nicholas Adult HS (West) Tues Start Oct 30 (41022)

Winter Dates 2013

2 Weeks, 7:00 pm-9:00 pm $45 + HSTSt. Peter Wed Start Jan 30 (11020) 2 Weeks, 1:00 pm-3:00 pm $45 + HSTSt. Pius X Sat Start Jan 26 (11021)St. Nicholas Adult HS (West) Tues Start Mar 5 (11022)

Finance


Fall 2012 - Winter 2013 11

Adobe Photoshop Elements – Level 1 (Prerequisite: Familiarity with Windows) Students are introduced to the essentials of digital image editing including cropping, layers, selecting and moving objects, basic colour correction, tonal control using levels, sharpening, optimum file formats and resolution. Also, useful techniques such as retouching/restoring images, basic photomontage, creating vignettes and special effects filters will be covered.

Fall Dates 2012

6 Weeks, 7:00 pm-9:30 pm $150 + HSTHoly Trinity Mon Start Oct 15 (41023) St. Nicholas Adult HS (West) Tues Start Oct 16 (41024) Mother Teresa Wed Start Oct 17 (41025)

Winter Dates 2013

6 Weeks, 7:00 pm-9:30 pm $150 + HSTHoly Trinity Mon Start Jan 28 (11023) St. Nicholas Adult HS (West) Tues Start Jan 29 (11024) Mother Teresa Wed Start Jan 30 (11025)

Blogging 101 (Prerequisite: Basic computer and Internet knowledge) In recent years blogging has transformed the way in which everyone with Internet access can reach a world-wide audience. In this beginner-level class, you will use WordPress to create, customize and maintain a personal blog. The course covers account creation, creating a home page, writing and managing posts, and adding pages. You’ll also learn about adding links, widgets, images, picture galleries and videos into your blog. Students are asked to bring portable internet device to class, like a laptop, tablet, or notebook. Lynn Jatania

Fall Dates 2012

2 Weeks, 6:00 pm-9:00 pm $95 + HSTHoly Trinity Wed Start Sept 26 (41029)


Winter Dates 2013

2 Weeks, 6:00 pm-9:00 pm $95 + HSTHoly Trinity Wed Start Jan 30 (11029)


Lynn Jatania has been blogging since 1999, and has hosted her blog on Wordpress since 2007. She is the founder of Blog Out Loud, an annual open mic night for Ottawa area bloggers. She is also the owner and chief designer at Sweet Smart Design, a

consulting company that builds unique, elegant custom websites for small companies, freelance writers, and bloggers.

Web Page Design – Level 1 (Prerequisite: Knowledge of Windows & Internet Browsers) Create your first Web Page! Using Notepad, participants will create and maintain their own website by learning the basics of HTML (Hyper Text Mark-up Language). Topics include: creating, headings, paragraphs, lists and tables, formatting fonts, adding background and foreground images, and links to other sites. Step one on the roadmap to becoming a web page designer; this completely hands-on class walks you through the essentials at a comfortable pace and in a friendly environment guided by a web professional. Workbook included in cost of course.

Fall Dates 2012


Winter Dates 2013


Web Page Design – Level 2 (Prerequisite: Web Page Design Level 1 or equivalent) In this hands-on course, you will round out your knowledge of advanced HTML tags and techniques. The primary emphasis is taking what we learned in Web Page Design Level 1 and applying those skills to designing a web layout using tables and advanced colour harmony tools. Learn more techniques for displaying images creating and image maps. We also cover the numerical format for adding colour, special characters and meta tags.

Fall Dates 2012


Winter Dates 2013


Web Page Design – Level 3 (Prerequisite: Web Page Design Level 1 – 2, or equivalent) Having taken our level 1 and 2 courses exploring HTML, you are ready to enjoy the benefits of more advanced features: cascading style sheets (CSS), and an intro to JavaScript. CSS will enable you to manage multiple web pages more efficiently and to add many more sophisticated style and layout features than with HTML alone. With JavaScript, we will add dynamic effects like image/mouse rollovers.

Fall Dates 2012

2 Weeks, 8:30 am-4:00 pm $167 + HST St. Pius X Sat Oct 13 & 20 (41028)

Winter Dates 2013

2 Weeks, 8:30 am-4:00 pm $167 + HST St. Pius X Sat Feb 2 & 9 (11028)

Dr. Graham Corke has been programming since 1968. He has worked on mainframes, personal computers and handhelds. He has programmed applications on the above during the evolution of the personal computer and distributed server systems up to the present. He has developed applications for the above in C and C++ in Linux, Windows and Palm OS. He is now a freelance developer of Web applications and an instructor in Linux, C, C++, Visual.Net, JavaScript, JQuery, PHP, HTML, CSS and My SQL. He specializes in dynamic web pages using PHP server side code, MySQL and JQuery. He has an extensive background in teaching at all levels, in the public and private sector.

5-Part Financial FoundationsFinancial Seminar Series by David McGruer, CFP

Single Seminar (bar codes – see below) $27 + HSTSeminar Series $105 + HSTFall 2012 Session (42000)

Winter 2013 Session (12000)

Handout booklet fee of $5 per workshop payable to the instructor.

David McGruer has teaching experience at the elementary, high school, university and adult education levels. He has reached the top of his profession by making the very complex world of financial planning understandable and helping people implement core planning concepts. Since 1994 when this series started,

many have taken single workshops but maximum learning and the most positive feedback has come from the people who attended the whole series. Make sure your financial plan has a solid foundation! Each workshop stands alone and comes with a detailed, bound 40- to 60-page booklet

1. Investment Basics and Mutual FundsThis class clearly presents basic investment principles and helps you start to build a personal investment philosophy. Mutual funds are a logical method to obtain professional money management, but few investors really know the facts and features of funds. After this class you will know how they run, the various types, their taxation, some investment styles, their operating costs, etc. We will also cover how financial advisors may earn a living and what to look for in an advisor. David McGruer, CFP

Fall Dates 2012

Workshop, 7:00 pm-10:00 pm $27 + HSTSt. Patrick’s HS Tues Sept 25 (42001)

Winter Dates 2013

Workshop, 7:00 pm-10:00 pm $27 + HSTSt. Patrick’s HS Tues Jan 29 (12001)

2. Lining Up Your Legal DucksFailing to prepare for the unexpected can destroy even the best financial plans. Most Canadians do not have properly constructed wills and powers of attorney. Our special guest speaker for this workshop will outline the principles for organizing your legal affairs to maximize control and minimize crippling taxation of your assets. David McGruer, CFP

Fall Dates 2012

Workshop, 7:00 pm-10:00 pm $27 + HSTSt. Patrick’s HS Tues Oct 2 (42002)

Winter Dates 2013

Workshop, 7:00 pm-10:00 pm $27 + HSTSt. Patrick’s HS Tues Feb 5 (12002)

12

Call 613-228-3338


Computer Courses

3. What If I Live To Be 100? Planning for your retirement income to last longer than you do. When the time comes to spend investment income you may not have realized that the hidden risks your planning needs to overcome are taxation and inflation. The great majority of retirees have dysfunctional long-term portfolios. In this workshop you will learn how to create an investment income to outlive you. David McGruer, CFP

Fall Dates 2012


Winter Dates 2013


4. Debt: The Good, The Bad, & The UglyBreaking out of bad debt, making good debt work for you. If you run your budget numbers, you will likely find that 40% to 50% of your gross income goes to debt and tax payments. Gain new perspectives on your mortgage and how to use your home equity effectively. Borrowing to invest (leveraging) is explained in detail. David McGruer, CFP

Fall Dates 2012


Winter Dates 2013


5. Deduct This!Financial planning from an income tax perspective. We will cover the structure of the tax return and all of the major deductions, deferrals, and credits available to most Canadians. We will also cover the relationship between investments and taxation, some tax reduction strategies for high-income earners and learn how income tax affects the realization of your lifetime goals. David McGruer, CFP

Fall Dates 2012

Workshop, 7:00 pm-10:00 pm $27 + HSTSt. Patrick’s HS Tues Nov 6 (42005)

Winter Dates 2013


Personal Finance Education Seriesby Peter Venance, CFP

This two-week Personal Finance Education Series will provide participants with the knowledge to take an active role in planning and managing their financial future. Each Financial Workshop is 2 hours.

Single Workshop (bar codes – see below) $21 + HSTWorkshop Series $32 + HST

Fall 2012 Session (42006)


Solving Your Retirement PuzzleThis course will provide students with a solid understanding of the three levels of Canada’s retirement system: government-sponsored programs, employer-sponsored programs and personal savings. Learn the fundamentals of government-sponsored programs such as Canada Pension Plan and Old Age Security; employer-sponsored plans such as Defined Benefit Plans, Defined Contribution Plans, Deferred Profit Sharing Plans and Group RRSPs; and personal plans such as RRSPs, RRIFs and Tax Free Savings accounts. The instructor will walk students through the construction of a personalized retirement plan. Planning for retirement is easy once you understand all the pieces to your retirement puzzle. Peter Venance, CFP

Fall Dates 2012

Workshop, 7:00 pm-9:00 pm $21 + HSTMother Teresa Mon Sept 24 (42007)

Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $21 + HSTMother Teresa Mon Jan 28 (12007)

The ABCs of InvestingHaving trouble making sense of investing? Then join us for this informative session which will provide you with a solid understanding of the primary types of investment vehicles including stocks, income trusts, mutual funds, exchange-traded funds and fixed income investments. Learn time-tested investment strategies to manage risk, control taxes, increase your investment income and outspace inflation. At the conclusion of the session, the instructor will walk students through the fundamentals of portfolio construction. Peter Venance, CFP

Fall Dates 2012

Workshop, 7:00 pm-9:00 pm $21 + HSTMother Teresa Mon Oct 1 (42008)

Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $21 + HSTMother Teresa Mon Feb 4 (12008)

Peter Venance is a Financial Advisor with Edward Jones in Nepean. He is a Certified Financial Planner and Certified Management Accountant. He also holds an MBA in Finance from the University of Ottawa. Prior to joining Edward Jones in 1997, Peter worked as a Business Auditor

with Canada Revenue Agency.

Fundamentals of Investing Learn to be a successful investor!5 - Part Seminar Series by Wade Brown

Single Workshop (see bar codes below) $21 + HSTWorkshop Series $94 + HST

Fall Term 2012 (42009)

Winter Term 2013 (12009)

1. Planning for a Successful RetirementLearn about the basics of retirement planning. You will learn about RSPs and strategies to maximize your RSP. You will also learn about RSP Maturity options (e.g. RIFs). A successful retirement plan needs a disciplined approach for managing your money in order to support your desired lifestyle. This course will help you in developing a successful plan of action. Wade Brown

Fall Dates 2012

Workshop, 7:00 pm-9:00 pm $21 + HSTImmaculata Mon Oct 29 (42010)

Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $21 + HSTImmaculata Mon Feb 25 (12010)

2. Portfolio Management & Fixed Income Securities

Build a portfolio tailored to meet your objectives. Use a process flexible enough to respond to changes but disciplined enough to maximize your financial returns. Determine your appropriate investment policy, and learn how to manage the process. Learn about the features and benefits of various fixed income securities and the bond market – learn how to build a portfolio to provide income. Wade Brown

Fall Dates 2012

Workshop, 7:00 pm-9:00 pm $21 + HSTImmaculata Mon Nov 5 (42011)

Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $21 + HSTImmaculata Mon Mar 4 (12011)

3. How to Succeed in the Stock MarketEliminate your fear of owning stocks. Know and understand the potential for growth and dividends from equity investing. Get a better understanding of the associated risks. Learn the most common mistakes of equity investing and how to avoid them. Learn how to differentiate between different types of stocks. And finally, learn different methods of analyzing stocks. Wade Brown

Fall Dates 2012


Winter Dates 2013


Don’t delay, register today!

Courses with insufficient enrolment will not go ahead.

Register early to avoid the disappointment

of having a great learning experience cancelled.

13



4. Remove the Myth from Mutual FundsMany people invest in mutual funds yet lack sufficient understanding of what they are actually investing in. Learn the pros and cons of investing in mutual funds, and how to choose the ones that best suited for you. Also learn about some of the common alternatives to funds e.g. ETFs and managed accounts. Wade Brown

Fall Dates 2012


Winter Dates 2013


5. Tax and Estate PlanningBecome enlightened on a variety of tax issues – taxation of investment income, income splitting, tax shelters, etc. This evening will provide insight into creating your estate plan, learn how to benefit best government programs and tax credits, methods of transferring your estate, how to minimize taxes on death and planning for incapacity. Wade Brown

Fall Dates 2012


Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $21 + HSTImmaculata Mon Apr 8 (12014)

Wade Brown has been an Investment Advisor with RBC Dominion Securities since 1987. His professional responsibilities range from investment advice and money management to financial and estate planning. He holds a Masters degree in Economics from the University of Ottawa, and a MBA from Queen’s University. He has been a

part-time financial instructor for over ten years.

Frugal Living: Living on One Income in a Two-Income Society Do you feel like the economy is driven by a two-income mind set? Are you a one-income family, a senior, a two-income family struggling to survive, a student, or simply someone who wants to make sense of this stressful economic time? Then this course is for you! Learn how to stretch your dollar to make it to the end of the month and even have some left over to start a savings program. Discover how living frugally can lead you to a happier, less stress-filled life. Some topics will include: budgeting 101, debt repayment, groceries and your dollar, menu planning, dining out, cutting costs on utilities, diva on a dime, tricks from Grandma, and saving for a rainy day. This course will pay for itself in a short period of time. Candice Egan

Fall Dates 2012

8 Weeks, 6:30 pm-8:00 pm $75 + HSTSt. Nicholas Adult HS (West) Thurs Start Sept 27 (42015)

Winter Dates 2013

8 Weeks, 6:30 pm-8:00 pm $75 + HSTSt. Nicholas Adult HS (West) Thurs Start Jan 31 (12015)

Gemma Riley-Laurin has more than 15 years of experience in the financial industry, including work with CIBC and Scotiabank. Gemma’s goal is to offer mortgage solutions that best suit her clients’ individual financing needs. Her focus is to ensure that her clients

gain the knowledge necessary to make sound financial decisions around their borrowing needs. Gemma is a member of the Canadian Association of Accredited Mortgage Professionals (CAAMP).

Buying Your First Home Demystify the mortgage process! This workshop will walk you through the entire mortgage process; from the point of application until the time you obtain your keys. This session covers the basics of mortgage financing. Topics include: Renting vs Owning, Obtaining Preapproval, Mortgage Default Insurance, Understanding the Offer to Purchase, Working with a REALTORTM, and more. Guest speakers include both an AMP (Accredited Mortgage Professional) as well as a REALTORTM will be on hand to provide detailed information. Gemma Riley-Laurin

Fall Dates 2012

Workshop, 7:00 pm-9:00 pm $21 + HSTSt. Peter Mon Sept 24 (42016)St. Nicholas Adult HS (West) Tues Sept 25 (42017)Mother Teresa Wed Sept 26 (42018)St. Matthew Thurs Sept 27 (42019)

Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $21 + HSTHoly Trinity Mon Jan 28 (12016)St. Patrick’s HS Tues Jan 29 (12017)L.B. Pearson Wed Jan 30 (12018)St. Matthew Thurs Jan 31 (12019)

Investment PropertiesThis workshop is specifically designed for individuals who might be interested in purchasing a rental property or commercial property for investment purposes. The session will cover the guidelines for financing investment properties. A REALTORTM will discuss the steps involved in selecting properties. Gemma Riley-Laurin

Fall Dates 2012

Workshop, 7:00 pm-9:00 pm $21 + HSTSt. Peter Mon Oct 1 (42020)St. Nicholas Adult HS (West) Tues Oct 2 (42021)Mother Teresa Wed Oct 3 (42022)St. Matthew Thurs Oct 4 (42023)

Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $21 + HSTHoly Trinity Mon Feb 4 (12020)St. Patrick’s HS Tues Feb 5 (12021)L.B. Pearson Wed Feb 6 (12022)St. Matthew Thurs Feb 7 (12023)

Woman’s Way to Wealth(Financial Health) - Part 1, Part 2 & Part 3by Rita Gadoury

Part 1: Making Your Money GrowEveryone retires. Some do it better. In this 3-hour workshop learn not only how to calculate your retirement income needs but also how to put together an investment portfolio that maximizes return while minimizing risk. Using ‘plain’ language, this workshop demystifies the language and mechanics of investing. Rita Gadoury

Winter Dates 2013

Workshop, 12:00 pm-3:00 pm $29 + HSTSt. Ambrose Sat Jan 19 (12024)St. Ambrose Sat Mar 2 (12025)

Part 2: Keeping the Money You GrowSmart Investing is not only about how much you make but also about how much you keep. In this 3-hour workshop learn how to minimize your tax obligation (tax avoidance, not evasion) and estate planning strategies that allow you to hold onto your investment returns and maximize your wealth transfer to loved ones. Rita Gadoury

Winter Dates 2013

Workshop, 12:00 pm-3:00 pm $29 + HSTSt. Ambrose Sat Feb 2 (12026)St. Ambrose Sat Mar 23 (12027)

Part 3: Financial Health Check-Up Wealth management means more than just investing money and saving taxes. It’s also about monitoring your financial health from time to time so that you can be pro-active instead of reactive. Don’t wait until you are about to retire to calculate how much $ you need; don’t let the banks and insurance companies dictate how big a mortgage you can handle or how much insurance is enough. The ‘Financial Health Check-Up’ workshop teaches you how to measure your financial health and determine how much debt, insurance or investment product is right for you and your family at different life stages. Rita Gadoury

Winter Dates 2013

Workshop, 12:00 pm-3:00 pm $29 + HSTSt. Ambrose Sat Feb 9 (12028)St. Ambrose Sat Apr 6 (12029)

The Ottawa Catholic School Boarddoes not recommend any particular

investment and is not responsible for the result of any investment.

Instructors Wanted

We are always looking for fresh ideas. Our team of experts is

growing, and we want you! Visit our website to download the

new course proposal form.


CPR & First Aid Courses

14

Call 613-228-3338General Interest Courses


Are you prepared to save a life?All of our CPR and First Aid courses have a maximum instructor:student ratio of 10:1.

CPR A (Adult/Child 1 rescuer training)The basics of CPR are covered in this course: definition of sudden death and heart attack; heart and lung structure and function; heart disease; heart attack risk factors; prevention and recognition of heart attacks; actions for heart attacks; emergency medical system (definition and entry); causes of cardiac arrest; definition and explanation of CPR procedures and an introduction to AED; demonstration and practice of 1-rescuer Adult CPR and adult choking; as well as 1-rescuer child CPR and choking. Fee includes cost of manual. You will receive a certificate from the Heart and Stroke Foundation.

Fall Dates 2012

Workshop, 9:00 am-12:00 pm $35 + HSTSt. Pius X Sat Sept 22 (46500)Workshop, 6:00 pm-9:00 pm $35 + HSTSt. Patrick’s HS Tues Sept 25 (46501)L.B. Pearson Wed Oct 3 (46502)

Winter Dates 2013

Workshop, 9:00 am-12:00 pm $35 + HSTSt. Pius X Sat Jan 26 (16500)Workshop, 6:00 pm-9:00 pm $35 + HSTSt. Patrick’s HS Tues Feb 5 (16501)L.B. Pearson Wed Feb 20 (16502)

Heartsaver AED (C) (Certification for Adult/Child/Infant training)This course is designed to teach health care, medical, and paramedical personnel as well as the general public the life saving skills of Cardiopulmonary resuscitation (CPR) and relief of choking in adults, children and infants. Automated External defibrillator (AED) use is taught for adults and children. This course teaches participants to recognize and treat emergencies such as cardiac arrest, heart attack, stroke and choking. Fee includes cost of manual. You will receive a certificate from the Heart and Stroke Foundation.

Fall Dates 2012

2 Weeks, 6:00 pm-8:30 pm $45 + HSTSt. Peter Mon Sept 24 & Oct 1 (46503)St. Patrick’s HS Tues Oct 9 & 16 (46504)Holy Trinity Wed Oct 24 & 31 (46505)


Winter Dates 2013

2 Weeks, 6:00 pm-8:30 pm $45 + HSTSt. Peter Mon Jan 28 & Feb 4 (16503)St. Patrick’s HS Tues Feb 12 & 19 (16504)Holy Trinity Wed Feb 27 & Mar 6 (16505)

Workshop, 9:00 am-2:30 pm $45 + HSTSt. Pius X Sat Feb 2 (16506)

Heartsaver AED (C) RecertificationFall Dates 2012

Workshop, 9:00 am-1:00 pm $40 + HSTSt. Pius X Sat Oct 27 (46507)

Winter Dates 2013


Lifesaver – First Aid (Basic First Aid)Too many times, help comes too late. A child chokes. A swimmer drowns. A few seconds of first aid could have saved a life. The Lifesaver course is designed specifically to teach the essential lifesaving first aid skills in 3.5 hours to people of all ages - people who always meant to learn first aid, but never had the time. Topics include: how to care for shock, what to do when someone stops breathing, how to help someone who is choking, and how to handle many more situations, such as severe bleeding, burns, etc. Fee includes cost of manual. You will receive a certificate upon completion of the class.

Fall Dates 2012

Workshop, 12:30 pm-4:00 pm $40 + HSTSt. Pius X Sat Sept 22 (46508)

Workshop, 6:00 pm-9:30 pm $40 + HSTHoly Trinity Mon Oct 1 (46509)St. Patrick’s HS Thurs Oct 11 (46510)

Winter Dates 2013

Workshop, 12:30 pm-4:00 pm $40 + HSTSt. Pius X Sat Jan 26 (16508)

Workshop, 6:00 pm-9:30 pm $40 + HSTHoly Trinity Mon Feb 4 (16509)St. Patrick’s HS Thurs Feb 7 (16510)

Lifesaver First Aid with CPR AThis course will combine the basics of CPR and First Aid in one course. See description of CPR A and Lifesaver First-Aid. On successful completion of this course, you will receive a CPR and First- Aid certificate. Fee includes the cost of manual.

Fall Dates 2012

Workshop, 9:00 am-3:00 pm $49 + HSTSt. Francis Xavier Sat Sept 22 (46511)Holy Trinity Sat Sept 29 (46512)St. Peter Sat Nov 10 (46513)Mother Teresa Sat Nov 17 (46514)

Winter Dates 2013

Workshop, 9:00 am-3:00 pm $49 + HSTSt. Francis Xavier Sat Feb 2 (16511)Holy Trinity Sat Feb 23 (16512)St. Peter Sat Mar 2 (16513)Mother Teresa Sat Mar 23 (16514)

Standard First Aid with CPR CThis course is the ideal way to prepare you for the workplace. In the Standard First Aid portion, students will learn to prevent accidents by developing a safe lifestyle, to recognize when First Aid is needed and when a more qualified medical aid is required, to administer First Aid at the scene of an accident or sudden illness. In the CPR C portion, students learn Adult/Child AED, CPR skills for adults, children and infants by one rescuer; and what to do if an adult, child, or infant is choking. Student will receive a Standard First Aid Certificate and a CPR C Certificate on successful completion of the course. WSIB recognized. Fee includes cost of manuals ($37 value).

Fall Dates 2012

2-Day Workshop, 8:30 am-4:00 pm $157 + HSTMother Teresa Sat Sept 22 & 29 (46515)St. Pius X Sat Oct 13 & 20 (46516)

Winter Dates 2013

2-Day Workshop, 8:30 am-4:00 pm $157 + HSTSt. Pius X Sat Jan 26 & Feb 2 (16515)Mother Teresa Sat Feb 23 & Mar 2 (16516)

BLS for Health Care Provider (C) The BLS for Healthcare Providers course is designed for healthcare providers such as emergency medical services (EMS) personnel, paramedics, as well as physicians, dentists, nurses, and respiratory therapists who need a credentialed course. This course is also open to first responders who have a duty to respond to a cardiac emergency because of job responsibilities or regulatory requirements. This course addresses core material, same as Heartsaver AED (C) CPR (including two-rescuer scenarios and the use of bag valve mask), foreign-body airway obstruction (choking), and Automated External Defibrillator (AED) use. Fee includes cost of manual. You will receive a certificate from the Heart and Stroke Foundation.

Fall Dates 2012


Winter Dates 2013


Continuing Education publishes the Connections Program Guide

twice a year - in September & January.Up-to-the-minute course information and

registration are available at www.fallconnections.com

Please note: class dates, times and prices are subject to change.

Please Note

Business & Career

PersonalDevelopment

15



ABELDent Dental Receptionist/Administrator Training

Completion of this course will prepare students for potential employment in a dental office. The first Saturday of the course will cover dental terminology and administration prior to learning the very popular dental office administration software, Abeldent, on the second Saturday. Students must bring their own laptop to class. This is a hands-on course for which students will receive a certificate upon completion. A $15 materials cash fee for a reference manual is payable to the instructor at the beginning of the first class. Lorraine Higgins

Fall Dates 2012

2-Day Workshop, 8:30 am-4:00 pm $150 + HSTSt. Pius X Sat Sept 22 & 29 (42103)

Winter Dates 2013

2-Day Workshop, 8:30 am-4:00 pm $150 + HSTSt. Pius X Sat Jan 19 & 26 (12103)

Lorraine Higgins presents with over 30 years of clinical and administrative experience in the dental profession. Her objective is to provide the dental community with a surplus of knowledgeable and competent dental receptionists/administrators

who are trained in dental terminology and Abeldent software. She is a graduate of Algonquin College’s intra oral assistant program and a long term dental practice manager, with an honours certificate in effectively teaching and training adults.

Manners in Management Learn everything you need to know to become a polite professional. If you are looking for that professional edge - this course is for you. Instruction will provide you with the rules of business etiquette; proper dining etiquette; how to dress for success and, how to communicate effectively and politely in today’s corporate environment. Praveeni Perera

Winter Dates 2013

7 Weeks, 7:00 pm-9:00 pm $135 + HSTSt. Nicholas Adult HS (West) Wed Start Jan 30 (12104)

Week 1: How to be a Polite Professional General Business Etiquette

Week 2: Lost in Translation Communication Etiquette - Verbal

Week 3: Lost in Translation Communication Etiquette - Written

Week 4 & 5: Guess Who’s Coming to Dinner Dining Etiquette - Lecture & Hands On

Week 6 & 7: Is That What You’re Wearing? Image Consulting - Dressing for Success

How to Start and Operate a BusinessThis session is for an individual who wants to start a business. Topics include entrepreneurial assessment, researching a business idea, developing a business plan, and legal and accounting issues related to starting a business. Supply fee of $10 payable to instructor at first class. Chris Castillo

Fall Dates 2012

Workshop, 9:00 am-3:00 pm $39 + HSTSt. Ambrose Sat Sept 22 (42100)2-Day Workshop, 7:00 pm-9:00 pm $29 + HSTSt. Nicholas Adult HS (West) Wed Sept 26 & Oct 3 (42101)

Winter Dates 2013

Workshop, 9:00 am-3:00 pm $39 + HSTSt. Ambrose Sat Jan 26 (12100)2-Day Workshop, 7:00 pm-9:00 pm $29 + HSTSt. Nicholas Adult HS (West) Wed Jan 30 & Feb 6 (12101)

Marketing Your Small BusinessIn this two-day evening workshop, you will learn the key strategies for marketing your business successfully. Topics include target market analysis, advertising, networking, and effective marketing tools. Chris Castillo

Fall Dates 2012

2-Day Workshop, 7:00 pm-9:00 pm $29 + HSTSt. Nicholas Adult HS (West) Wed Oct 10 & 17 (42102)

Winter Dates 2013

2-Day Workshop, 7:00 pm-9:00 pm $29 + HSTSt. Nicholas Adult HS (West) Wed Feb 13 & 20 (12102)

Meeting New People with Ease

For many of us, the prospect of meeting new people is very stressful. In this workshop, we deal with the symptoms and possible causes of this difficulty. Practical solutions will be discussed with a direct plan of action. A number of fun short ice-breaking exercises will be introduced. Steve Gingras

Fall Dates 2012

2-Day Workshop, 10:00 am-12:30 pm $47 + HSTSt. Ambrose Sat Oct 13 & 20 (46204)

Winter Dates 2013

2-Day Workshop, 10:00 am-12:30 pm $47 + HST

St. Ambrose Sat Feb 2 & 9 (16204)

Public Speaking Step-by-Step MethodFor many people, public speaking is one of the most frightening experiences one may encounter. This workshop is designed to help breakdown the fears through fun practical exercises and positive group encouragement. The class participants will have the opportunity to slowly work their way up to making a small group presentation (a few minutes in length) on a topic of their choice. Participants are encouraged to progress at their own pace. The key to breaking down your fears is one step at a time. As you complete each step, your confidence will grow stronger. Limited enrolment to 8 people. Steve Gingras

Winter Dates 2013

2-Day Workshop, 10:00 am-12:30 pm $47 + HSTSt. Ambrose Sat Jan 19 & 26 (16203)

What’s Your Conflict Style? Learn how to identify and understand your natural conflict style. While conflict may be an inevitable, it doesn’t have to leave you feeling wrung out! This seminar will help you prepare for those ‘difficult conversations’. You will also take home a handy reference guide and you will learn simple techniques to get your needs met assertively and positively. Supply fee of $22 is payable to the instructor at the class for the reference guide. Sue Lefebvre

Fall Dates 2012

Workshop, 9:00 am-12:00 pm $29 + HSTSt. Ambrose Sat Sept 22 (46200)

Winter Dates 2013

Workshop, 9:00 am-12:00 pm $29 + HSTSt. Ambrose Sat Jan 19 (16200)

Dealing With Difficult People Are you at a loss when faced with a difficult person? We all know them, and it can be a challenge to get your point across. This workshop will teach you how to recognize and communicate with some ‘difficult types’ – bullies, resistors and saboteurs. Come and learn practical tools to improve communications with your difficult person. Sue Lefebvre

Fall Dates 2012

Workshop, 9:00 am-12:00 pm $29 + HSTSt. Ambrose Sat Oct 20 (46201)

Winter Dates 2013

Workshop, 9:00 am-12:00 pm $29 + HSTSt. Ambrose Sat Feb 23 (16201)

What’s Trust Got to Do With It?This workshop explores betrayal and trust in relationships. In some ways we have all experienced betrayal in our lives. While some of us have betrayed others, many have experienced the pain of being betrayed. Join us for this restorative workshop and learn how to take the first steps towards rebuilding trust in your relationships. Sue Lefebvre

Fall Dates 2012


Winter Dates 2013


16



Language Training

Spanish Conversation – Beginner 1Designed for students with little or no knowledge of Spanish. The emphasis will be placed on the introduction of basic grammar, phonetics, vocabulary acquisition and practical applications of rules and structures to every day Spanish conversation.

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTL.B. Pearson Mon Start Sept 24 (45015)St. Peter Mon Start Sept 24 (45016)St. Patrick’s HS Tues Start Sept 25 (45017)Holy Trinity Wed Start Sept 26 (45018)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTHoly Trinity Mon Start Jan 28 (15015)L.B. Pearson Wed Start Jan 30 (15016)St. Peter Wed Start Jan 30 (15017)St. Patrick’s HS Thurs Start Jan 31 (15018)

Spanish Conversation – Beginner 2You will improve your speaking, listening and writing abilities and become confident to express yourself in Spanish. Español II promotes the acquisition and assimilation of the intermediate grammar structures, vocabulary, terminology and phonetics needed to effectively participate in a basic, everyday Spanish conversation.

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTHoly Trinity Mon Start Sept 24 (45019)St. Patrick’s HS Tues Start Sept 25 (45020)St. Peter Wed Start Sept 26 (45021)L.B. Pearson Wed Start Sept 26 (45022)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Peter Mon Start Jan 28 (15019)L.B. Pearson Mon Start Jan 28 (15020)Holy Trinity Wed Start Jan 30 (15021)St. Patrick’s HS Thurs Start Jan 31 (15022)

Spanish Conversation – Beginner 3Students will build on their knowledge of Spanish by focusing on the development of oral skills through grammatical structure and additional vocabulary. There will be an emphasis on listening and speaking skills.

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Peter Mon Start Sept 24 (45023)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Peter Wed Start Jan 30 (15023)

Spanish for Travellers – Level 1Students will learn the most relevant vocabulary, grammar structures and phonetics needed by the traveller within the context of everyday situations - greetings, transportation, restaurants, rentals, shopping, hotels, airports, banks, weather, foods, etc.

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Peter Mon Start Sept 24 (45024)Holy Trinity Mon Start Sept 24 (45025)St. Patrick’s HS Tues Start Sept 25 (45026)St. Francis Xavier Tues Start Sept 25 (45027)Mother Teresa Wed Start Sept 26 (45028)L.B. Pearson Wed Start Sept 26 (45029)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTMother Teresa Mon Start Jan 28 (15024)L.B. Pearson Mon Start Jan 28 (15025)St. Peter Wed Start Jan 30 (15026)Holy Trinity Wed Start Jan 30 (15027)St. Patrick’s HS Thurs Start Jan 31 (15028)St. Francis Xavier Thurs Start Jan 31 (15029)

Spanish for Travellers – In One DayHola! Being able to speak a few words when you travel to a foreign country aids immensely in your enjoyment of your trip. Get a good start & learn some of the basics including: greeting people, asking directions, ordering food or drinks, counting money, etc. Please note a special registration fee of $50 + HST for teenagers (ages 13-17) who would like to attend these workshops with an adult family member.

Fall Dates 2012

Workshop, 9:00 am-4:00 pm $62 + HSTSt. Ambrose Sat Sept 29 (45030)St. Ambrose Sat Nov 10 (45031)

Winter Dates 2013

Workshop, 9:00 am-4:00 pm $62 + HSTSt. Ambrose Sat Feb 2 (15030)St. Ambrose Sat Mar 9 (15031)

Italian Conversation – Level 1This course is suitable for students with little or no previous knowledge of Italian. Emphasis will be placed on the introduction of basic grammar, vocabulary acquisition and development of conversation skills tailored to meet the needs and interests of the participants.

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTMother Teresa Mon Start Sept 24 (45032)St. Patrick’s HS Thurs Start Sept 27 (45033)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Patrick’s HS Tues Start Jan 29 (15032)Mother Teresa Wed Start Jan 30 (15033)

Italian Conversation – Level 2Suitable for students who have some background in Italian or those who have taken Level 1. Proficiency in speaking the language will be stressed along with the development of reading and writing skills suitable to the needs and interests of the participants.

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Patrick’s HS Tues Start Sept 25 (45034)Mother Teresa Wed Start Sept 26 (45035)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTMother Teresa Mon Start Jan 28 (15034)St. Patrick’s HS Thurs Start Jan 31 (15035)

Italian for TravellersDesigned to develop practical oral expressions through the most relevant vocabulary and grammar structures needed by travellers in Italy. The focus will be on practical applications through simulated situations related to greetings, transportation, accommodation, eating, shopping, banking, dressing for the weather and sightseeing. Learn Italy’s geography as an added feature.

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Patrick’s HS Tues Start Sept 25 (45036)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Patrick’s HS Tues Start Jan 29 (15036)

Italian for Travellers – In One DayCiao Italia! Off to Italy but no time for a language course? Need a lifeline on your trip? Learn greetings, numbers and money, directions, and a few basic phrases and expressions as well as courtesies, cultural highlights and more. Enjoy the day; enjoy your trip! Please note a special registration fee of $50 + HST for teenagers (ages 13-17) who would like to attend the following workshops with an adult family member.

Fall Dates 2012

Workshop, 9:00 am-4:00 pm $62 + HSTSt. Ambrose Sat Sept 29 (45037)St. Ambrose Sat Nov 10 (45038)

Winter Dates 2013

Workshop, 9:00 am-4:00 pm $62 + HSTSt. Ambrose Sat Feb 2 (15037)St. Ambrose Sat Mar 9 (15038)

Spanish

Italian

Some instructors prefer that you purchase a $20 book.

17



French Conversation – Very BasicAre you new to French? New to Canada? This course will introduce and familiarize you to the phonetics of the language and teach you the basic essential vocabulary — colours, days, seasons etc. Some very basic sentence structures will be presented to help you to introduce yourself and be able to ask and give some elementary information in French. Both English and French will be used as language of instruction, according to the group’s preparation.

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTMother Teresa Mon Start Sept 24 (45000)Holy Trinity Wed Start Sept 26 (45001)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTHoly Trinity Mon Start Jan 28 (15000)Mother Teresa Wed Start Jan 30 (15001)

French Conversation – Level 1Increase your vocabulary and ability to juggle the structures of the language. We will start from A-B-C and gradually work up to more complex sentence building. You will be amazed to see how your commitment will lead to efficient learning. Language of instruction will start in English and slowly pass to French as course progresses. Join us for a class of team learning and fun work.

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Peter Mon Start Sept 24 (45002)Holy Trinity Mon Start Sept 24 (45003)L.B. Pearson Wed Start Sept 26 (45004)Mother Teresa Wed Start Sept 26 (45005)St. Patrick’s HS Thurs Start Sept 27 (45006)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTL.B. Pearson Mon Start Jan 28 (15002)Mother Teresa Mon Start Jan 28 (15003)St. Patrick’s HS Tues Start Jan 29 (15004)St. Peter Wed Start Jan 30 (15005)Holy Trinity Wed Start Jan 30 (15006)

French Conversation – Level 2Basics of the language are familiar but not mastered? As we move along to new topics in conversation, we will review previously seen structures and add new vocabulary and grammar. Your conversational skills will increase if you join this group of students eager to learn and motivated to meet new challenges. French will be the language of instruction but English will always be available when necessary.

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTMother Teresa Mon Start Sept 24 (45007)St. Patrick’s HS Tues Start Sept 25 (45008)L.B. Pearson Wed Start Sept 26 (45009)St. Peter Wed Start Sept 26 (45010)Holy Trinity Wed Start Sept 26 (45011)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTL.B. Pearson Mon Start Jan 28 (15007)St. Peter Mon Start Jan 28 (15008)Holy Trinity Mon Start Jan 28 (15009)Mother Teresa Wed Start Jan 30 (15010)St. Patrick’s HS Thurs Start Jan 31 (15011)

French for Government Exams (Level B) – Writing and Reading – Part AThis course is designed for students who want to obtain or maintain the requirements for the written expression and reading comprehension tests of the federal government. Emphasis will be placed on vocabulary, verb tenses and grammatical rules. The purchase of a $25 book is required. There will be an oral component at the start of the class. French is the language of instruction. Pre-requisite: intermediate (or above) level knowledge of French.

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTL.B. Pearson Mon Start Sept 24 (45013)

French for Gov’t Exams (Level B) – Writing & Reading – Part BThis course is a continuation of Part A. It is designed for students who want to obtain or maintain the requirements for the written expression and reading comprehension tests of the federal government. Emphasis will be placed on vocabulary, verb tenses and grammatical rules. The same book as Part A will be used. There will be an oral component at the start of the class. French is the language of instruction. Pre-requisite: French for Gov’t Exams (Level B) – Part A or an equivalent level.

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTL.B. Pearson Mon Start Jan 28 (15013)

French for Gov’t Exams (Level B) – Oral – Part AThis course is designed for students who want to obtain or maintain the oral proficiency requirements of the B level of the federal government. Emphasis will be placed on conversational skills, listening comprehension and summary, review of the main questions, vocabulary, verb tenses and the writing of one’s portfolio. Pre-requisite: intermediate (or above) level knowledge of French.

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTL.B. Pearson Wed Start Sept 26 (45014)

French for Gov’t Exams (Level B) – Oral – Part BThis course is a continuation of the Part A program. It is designed for students who want to obtain or maintain the oral proficiency requirements of the B level of the federal government. Emphasis will be placed on conversational skills, listening comprehension and summary, review of the main questions, vocabulary, verb tenses and the writing of one’s portfolio. Pre-requisite: French for Gov’t Exams (Level B) – Oral – Part A or an equivalent level.

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTL.B. Pearson Wed Start Jan 30 (15014)

French Level A & B – Review for the Exam This course is designed as a general review for students before taking the A & B level exams. It will focus on grammar and comprehension. As it is designed as a review, students should be familiar with basic french grammar and expression prior to enrolling in this program. No book required.

Fall Dates 2012


Winter Dates 2013


Beginner Japanese for TravellingIn this course you will learn basic Japanese sentences and vocabulary for travelling through Japan (i.e. restaurants, trains, etc.), as well as some introductions to Japanese manners and culture points. Knowing some basic Japanese can make your trip more enjoyable and rewarding. This course is suitable for people travelling on business, for pleasure, students in Japanese courses, or anyone interested in Japanese language and culture. Makiko Gemmell

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Patrick’s HS Thurs Sept 27 (45039)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Patrick’s HS Thurs Jan 31 (15039)

French

French for Public Servants



Music

18



Creative Writing

Write It So They’ll Read It: For Writers of Family History or Memoir Your family history or memoir deserves to be read! If you’ve been collecting genealogical data or are thinking of writing a memoir, this workshop is for you. Learn from a published author how to bring your data alive on the page and captivate readers. Learn proven, practical writing methods including using the five senses, how to use character, setting and plot specifically in family history and memoir writing and how to choose the right form and structure for your story. Lee Ann Smith

Fall Dates 2012

Workshop, 7:00 pm-9:00 pm $24 + HSTMother Teresa Wed Nov 7 (48000)

Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $24 + HSTHoly Trinity Mon Jan 28 (18000)Mother Teresa Wed Feb 27 (18001)

Prepare to Publish Your Book The book publishing industry is a complex one that is rapidly changing. Traditional publishing houses still look for the next bestseller or literary jewel. Self-publishing is an option because technology can put publishing tools on the desktop of any computer user. What does it take to get accepted by a publisher? What do you need to know to self-publish? Which approach is best for your book? Learn about the range of options available, from desktop publishing, Print-on-Demand and full service publishers, plus what is required for each option and which one best suits your project. This course is applicable to all writing genres. Lee Ann Smith

Fall Dates 2012

Workshop, 7:00 pm-9:00 pm $24 + HSTHoly Trinity Mon Nov 19 (48002)

Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $24 + HSTHoly Trinity Mon Mar 18 (18002)

Start a NovelBegin a book length work of fiction. Ruth Latta, local author of seven novels, will provide information and exercises to help you “grow a novel”. Learn about “the hero’s journey”, “point of view”, “the clothesline approach”, “your promises to the reader” and more.

Fall Dates 2012

4 Weeks, 10:00 am-12:00 pm $58 + HSTSt. Ambrose Sat Start Sept 22 (48005)

Winter Dates 2013

4 Weeks, 10:00 am-12:00 pm $58 + HSTSt. Ambrose Sat Start Jan 26 (18005)

Ways to Get Published There are as many different ways to get your work published as there are motivations for wanting to be published in the first place. The market is ever-expanding but also increasingly confusing. This course will help you find and follow a path to publication that’s right for you. Tudor Robins, an Ottawa writer who has had both fiction and non-fiction work published in traditional and e-formats, will share her tips and experience in finding the right home for your written work.

Fall Dates 2012

Workshop, 10:00 am-12:00 pm $24 + HSTSt. Ambrose Sat Sept 29 (48003)Workshop, 7:00 pm-9:00 pm $24 + HSTHoly Trinity Wed Oct 10 (48004)

Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $24 + HSTHoly Trinity Wed Feb 6 (18003)Mother Teresa Wed Mar 6 (18004)

Blogging 101See Computer Courses Section - Page 11

Piano for the Adult Beginner Level 1This course will enable the adult beginner – who has little or no previous piano experience – to learn to play music for pleasure. Learn keyboarding/piano skills in a relaxed, encouraging atmosphere, with a straight-forward, uncomplicated approach to note-reading that will soon have you playing the music you enjoy. Keyboards are available at the school, however it is essential to have an instrument at home for practice. Register early as class size is very limited. A $10 cash consumable fee is payable to the instructor at the first class. Students will also require the text book Adult Piano Adventures All-In-One Lesson Book – Book 1, instructor will contact students prior to the start of class to discuss how best to acquire. Andrew J. Fox

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $150 + HSTMother Teresa Mon Start Sept 24 (44100)

Piano for the Adult Beginner Level 2 For students who can already read music at a rudimentary level, both bass and treble clefs, and is familiar with basic instrumental signs and expressions. This level deals with fundamental keyboard harmony, and how to develop your own accompaniments for lead-sheet based pieces. Pre-requisite: Piano for the Adult Beginner Level 1, prior experience, or instructor approval. Keyboards are available at the school, however it is essential to have an instrument at home for practice. Register early as class size is very limited. A $10 cash consumable fee is payable to the instructor at the first class. Students will also require the text book Adult Piano Adventures All-In-One Lesson Book – Book 2, instructor will contact students prior to the start of class to discuss how best to acquire. Andrew J. Fox

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $150 + HSTMother Teresa Mon Start Jan 28 (14100)

Piano Your Way This course is designed to teach students, with experience reading piano or keyboard music, to play the music they would like to play. Over eight thorough sessions you will expand your music to include “faking” tunes with only chord symbols and lyrics, and melody-only lead sheets. You will expand your knowledge of chords to include triads, sixth, seventh and ninth chords, inversions, alterations and voicings. We’ll touch on learning tunes ‘by ear’ by rote and the fundamentals of improvisation. Keyboards are available at the school, however it is essential to have an instrument at home for practice. A $10 cash consumable fee is payable to the instructor at the first class. Register early as class size is very limited. Andrew J. Fox

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $150 + HSTMother Teresa Wed Start Sept 26 (44101)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $150 + HSTMother Teresa Wed Start Jan 30 (14101)

An Ottawa native, at the age of 13 Andrew J. Fox began learning to play the piano by ear. At 15, while still in school, he joined a rock band and spent the next three years playing rock and roll at school dances, colleges, universities and local bars — while finishing high school. He left the band

at 18 and moved to Toronto where he graduated in 1981 with an Associateship in Piano Performance from the Royal Conservatory of Music, University of Toronto. He also studied Jazz Piano with a handful of Toronto jazz musicians. He moved back to Ottawa in ‘81, and has taught privately ever since. Andrew is a member of the Ontario Registered Music Teachers’ Association.



Photography

19



Beginner GuitarExperience the joy of playing a variety of songs. Learn strumming and rhythm patterns, basic finger picking styles and popular chord progressions. You will be led into a wonderful world of music and a repertoire of favourite songs. At the end of the course, participants will be able to confidently play the guitar and have a good understanding of music and musical progression on their instrument. Bring your own guitar. Gord Matheson

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $115 + HSTSt. Peter Wed Start Sept 26 (44104)

Winter Dates 2013


Introduction to GuitarJoin us in learning the basics of guitar. With this practical approach we will learn simple chords, strumming patterns and other “techniques” designed to help you enjoy your guitar as you learn to play. Please bring your own acoustic guitar, 3-ring binder and expect to have some fun. Handouts of songs etc. provided. Gord Black

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $115 + HSTL.B. Pearson Wed Start Sept 26 (44106)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $115 + HSTL.B. Pearson Wed Start Jan 30 (14106)

Intermediate GuitarThis practical course is designed for those who have knowledge of basic chords and a desire to expand their ability. You will learn new chords and techniques in order to play many new songs as you progress in this relaxed and stress-free class. Fun guaranteed. Please bring your own acoustic guitar and 3-ring binder. Handouts of songs etc. provided. Gord Black

Fall Dates 2012


Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $115 + HSTSt. Peter Mon Start Jan 28 (14107)

Beginner Guitar Join us in learning the basics of guitar. With this practical approach you will learn simple chords, strumming patterns and many other “tricks” designed to help you enjoy your guitar as you learn. Please bring your own acoustic guitar, 3-ring binder and expect to have some fun! Handouts of songs provided. Dennis Brunton

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $115 + HSTSt. Matthew Tues Start Sept 25 (44108)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $115 + HSTSt. Matthew Tues Start Jan 29 (14108)

Guitar for the Senior BeginnerThis is a course for seniors who are absolute beginners at playing the guitar. Students will learn the basic rudiments of guitar playing and at the end of the course will have learned to play about half a dozen songs. In the process you will learn about 10 chords and a few strumming patterns that can be used to accompany yourself on the guitar while playing your own favourite songs. There is no note reading or music theory in this course. Please bring your own acoustic guitar. Michel Bourbonnais

Fall Dates 2012

8 Weeks, 9:30 am-11:30 am $115 + HSTSt. Ambrose Tues Start Sept 25 (44102)

Winter Dates 2013

8 Weeks, 9:30 am-11:30 am $115 + HSTSt. Ambrose Tues Start Jan 29 (14102)(no class Mar 12)

Guitar for SeniorsThis course has been specifically tailored for seniors with some playing experience who have a specific repertoire in mind. Students will have a wide choice of favourite songs to work onthat can be in any music style and from any era from the 20s to today. They will learn how to play some interesting strumming and fingerpicking accompaniment styles together with new chords that can help you become a versatile player. There will be no note reading or music theory but you will learn how to interpret chord charts and tablature. Please bring your own acoustic guitar as well. Michel Bourbonnais

Fall Dates 2012

8 Weeks, 9:30 am-11:30 am $115 + HSTSt. Ambrose Thurs Start Sept 27 (44103)(no class Oct 25 & Nov 8)

Winter Dates 2013

8 Weeks, 9:30 am-11:30 am $115 + HSTSt. Ambrose Thurs Start Jan 31 (14103)(no class Mar 14)

Beginner Guitar for Youth (Ages 10-14)A six-week introduction into playing basic melodies and chord progressions on the guitar. No experience necessary. Handouts will be provided. Bring your own acoustic guitar. Gord Matheson

Fall Dates 2012

6 Weeks, 6:30 pm-8:30 pm $95St. Peter Mon Start Sept 24 (44105)

Winter Dates 2013

6 Weeks, 6:30 pm-8:30 pm $95

St. Matthew Tues Start Jan 29 (14105)

Digital Photography Students in this course will familiarize themselves with the different modes of camera operations, depth of field, exposure, lighting, flash and lenses. Further, various techniques and the art of composition will be explored thus improving the students photo skills and personal creative expression. Gilles Larche

Fall Dates 2012

8 Weeks, 7:00 pm-9:30 pm $115 + HST L.B. Pearson Mon Start Sept 24 (49052)

Winter Dates 2013

8 Weeks, 7:00 pm-9:30 pm $115 + HST L.B. Pearson Mon Start Jan 28 (19052)

Digital Photos & Music (Prerequisite: Basic Computers – Step One & Step Two for Seniors and knowledge of email and Internet). In this demonstration class, students will learn how to download photos onto a computer from a digital camera, how to create folders to help organize the photos, and how to edit and delete pictures. Learn how to create an Apple iTunes account and learn how to purchase and download songs, create playlists, copy music from your CDs onto your iPod, or use iTunes to burn a CD. N.B. Instructor will use a Canon Camera and an Apple MP4 (iPod) to demonstrate the material. Handout material will be provided. A $5 supply fee is payable to the instructor at the first class. Adele Mayhew

Fall Dates 2012

5 Weeks, 6:30 pm-9:00 pm $95 + HST St. Nicholas Adult HS (West) Wed Start Sept 26 (49051)

Winter Dates 2013 5 Weeks, 6:30 pm-9:00 pm $95 + HST St. Nicholas Adult HS (West) Wed Start Jan 30 (19051)

Adobe Photoshop Elements – Level 1

See Computer Courses Section - Page 11

Digital Photo Slide Shows

See Computer Courses Section - Page 10

Let’s Dance

20



The fees listed are per person, you must register as a couple unless otherwise indicated.

Ballroom Dance

with Christine Trapp Longley

Christine Trapp Longley first discovered the wonderful world of ballroom dance in 1990. She has had the good fortune to train with some of the top professionals from across North America. In 2004 Christine received her professional accreditation and became an Associate Member of the Canadian Dance Teachers Association. Before

her career in Ballroom and Latin dance, she received her ARCT in piano performance from the Royal Conservatory of Music and her B.A. in Communication and Theatre Arts from the University of Minnesota. Christine’s motto … Above all, dancing should be fun!

Beginner – Level 1Learn the basics and some fun variations of the classic social dances: Slow Waltz, Foxtrot, Triple Swing, Cha Cha and Rumba. Be ready for Christmas parties, weddings, cruises and special events. Great fun, great exercise! Instruction provided by Christine Trapp Longley

Fall Dates 2012 (Couples class)

8 Weeks, 7:30 pm-8:30 pm $45/person + HST St. Matthew Thurs Start Sept 27 (44000)

Beginner – Level 2With a solid foundation already established, add new variations to dances that you learned in Level 1. There will also be an introduction to two new dances: the exciting Samba and the dramatic Tango. Instruction provided by Christine Trapp Longley.

Winter Dates 2013 (Couples class)

8 Weeks, 7:30 pm-8:30 pm $45/person + HSTSt. Matthew Thurs Start Jan 31 (14000)

Beginner – Level 3Keep the momentum going with additional exciting variations to all the dances from Level 2. Achieving the unique style of each dance will be emphasized. Instruction provided by Christine Trapp Longley.


8 Weeks, 6:00 pm-7:00 pm $45/person + HSTSt. Peter Mon Start Sept 24 (44001)

Intermediate – Levels 1 & 2A smoother Waltz and Foxtrot and spicier Cha Cha and Samba are our focus this session. Instruction provided by Christine Trapp Longley.


8 Weeks. 6:00 pm-7:00 pm $55/person + HST St. Peter Mon Start Jan 28 (14002)

Intermediate – Levels 3/4: Waltz & Cha ChaInstruction provided by Christine Trapp Longley.


8 Weeks, 8:00 pm-9:00 pm $55/person + HST St. Peter Mon Start Sept 24 (44003)

Intermediate – Levels 3/4: Triple Swing & TangoInstruction provided by Christine Trapp Longley.


8 Weeks, 8:00 pm-9:00 pm $55/person + HSTSt. Peter Mon Start Jan 28 (14003)

Intermediate – Levels 5/6: Waltz & Cha ChaInstruction provided by Christine Trapp Longley.


8 Weeks, 8:30 pm-9:30 pm $55/person + HST St. Matthew Tues Start Sept 25 (44004)

Intermediate – Levels 5/6: Triple Swing & FoxtrotInstruction provided by Christine Trapp Longley.


8 Weeks, 8:30 pm-9:30 pm $55/person + HST St. Matthew Tues Start Jan 29 (14004)

Intermediate – Levels 7/8: Cha Cha & RumbaInstruction provided by Christine Trapp Longley.



Intermediate – Levels 7/8: Foxtrot & Triple SwingInstruction provided by Christine Trapp Longley.



Quickstep(Pre-requisite: Intermediate Level 2 or an equivalent introduction to Quickstep) An in-depth look at the Quickstep with more challenging steps and choreography. Instruction provided by Christine Trapp Longley.


8 Weeks, 8:30 pm-9:30 pm $55/person + HST St. Matthew Thurs Start Sept 27 (44006)

Intermediate Samba & Tango (Pre-requisite: Intermediate Level 2) With the essentials under our belts, we’ll put together some of the more challenging steps that make Samba and Tango so exciting to watch and dance! Instruction provided by Christine Trapp Longley.


8 Weeks, 8:30 pm-9:30 pm $55/person + HST St. Matthew Thurs Start Jan 31 (14006)

Bronze 1: Waltz & Triple Swing (Pre-requisite: Intermediate Level 7/8 or approval by the instructor) Instruction provided by Christine Trapp Longley.



Bronze 1: Quickstep & Rumba (Pre-requisite: Intermediate Level 7/8 or approval by the instructor). Christine Trapp Longley.



Bronze 2: Cha Cha & Foxtrot (Pre-requisite: Bronze 1 or approval by the instructor) Instruction provided by Christine Trapp Longley.


8 Weeks, 7:00 pm-8:00 pm $55/person + HSTSt. Peter Mon Start Sept 24 (44008)

Bronze 2: Waltz & Triple Swing(Pre-requisite: Bronze 1 or approval by the instructor) Instruction provided by Christine Trapp Longley.


8 Weeks, 7:00 pm-8:00 pm $55/person + HST St. Peter Mon Start Jan 28 (14008)

Solo Latin Dance – Level 1 Don’t have a partner but always wanted to learn some of the Latin social dances? Is this class for you! Learn great moves in the Cha Cha, Salsa, Triple Swing, Samba, Rumba and Merengue. We will put steps together in some hot line dance choreography and explore how to adjust them to partner dancing. A fabulous workout too! Christine Trapp Longley.

Fall Dates 2012 (No partner required)

8 Weeks, 6:30 pm-7:30 pm $60 + HST St. Matthew Thurs Start Sept 27 (44009)

Solo Latin Dance – Level 2 Our hot Latin moves were sizzling in Level 1, so let’s continue burning up the dance floor by polishing our Latin style and building more challenging line dance routines in our Cha Cha, Salsa, Rumba, Samba and Triple Swing! Christine Trapp Longley.

Winter Dates 2013 (No partner required)

8 Weeks, 6:30 pm-7:30 pm $60 + HST St. Matthew Thurs Start Jan 31 (14009) 613-228-3338



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with May & Karl Leung

Ballroom Dance – Level 1Learn the basics and the fun variations of slow waltz, triple swing, cha cha, rumba, foxtrot and merengue. Be ready for your office parties and weddings. Great fun, great exercise! May & Karl Leung


8 Weeks, 7:00 pm-8:00 pm $45/person + HSTHoly Trinity Mon Start Sept 24 (44010)Mother Teresa Wed Start Sept 26 (44011)


8 Weeks, 7:00 pm-8:00 pm $45/person + HSTHoly Trinity Mon Start Jan 28 (14010)Mother Teresa Wed Start Jan 30 (14011)

Ballroom Dance – Level 2You will add new variations to dances that were covered in Level 1. There will also be an introduction to the new and exciting Samba. May & Karl Leung


8 Weeks, 8:00 pm-9:00 pm $45/person + HST Holy Trinity Mon Start Sept 24 (44012)


8 Weeks, 8:00 pm-9:00 pm $45/person + HST Holy Trinity Mon Start Jan 28 (14012)

Ballroom Dance – Level 3Additional variations to dances learned in level 2. A new Tango dance will be introduced in this level. More emphasis on style and musicality will be covered. Students will learn to become more confident dancers. May & Karl Leung





Ballroom Dance – Level 4Additional variations to dances learned in level 3. More emphasis on style and musicality will be covered. Students will learn to become more confident dancers. May & Karl Leung


8 Weeks, 8:00 pm-9:00 pm $45/person + HST Mother Teresa Wed Start Sept 26 (44014)

Ballroom Dance – Level 5Continue to add new and exciting variations to dances covered in other levels. Students will become very confident dancers. May & Karl Leung


8 Weeks, 8:00 pm-9:00 pm $45/person + HST Mother Teresa Wed Start Jan 30 (14014)

Quickstep 1 Quickstep is one of the fast pace dances in Standard ballroom dance. It is similar to the fast Foxtrot but with more energetic movements and danced to a much faster music. In this class students will pick up the basic steps and be able to enjoy dancing around the dance floor. (Pre-requisite: some ballroom dance experience). May & Karl Leung


8 Weeks, 9:00 pm-10:00 pm $45/person + HST Mother Teresa Wed Start Sept 26 (44015)

Quickstep 2 To continue with the exciting movements of the Quickstep dance, students will pick up more new steps and learn to join them together in mini routines. (Pre-requisite: Quickstep 1) May & Karl Leung


8 Weeks, 9:00 pm-10:00 pm $45/person + HST Mother Teresa Wed Start Jan 30 (14015)

Waltz & Foxtrot 1Waltz and Foxtrot are the two popular slow dances in the ballroom Standard category. Upon completion of this course, students will be able to dance around the dance floor with basic steps and some fun variations to show the elegance of both dances. May & Karl Leung


8 Weeks, 7:00 pm-8:00 pm $45/person + HST Sacred Heart Thurs Start Sept 27 (44016)

Waltz & Foxtrot 2This is a continuation of Waltz & Foxtrot 1. Students shall pick up more interesting steps in both dances. (Pre-requisite: Waltz & Foxtrot 1) May & Karl Leung


8 Weeks, 7:00 pm-8:00 pm $45/person + HST Sacred Heart Thurs Start Jan 31 (14016)

Rumba & Cha Cha 1This course will focus on the two popular Latin dances; the slow and romantic Rumba and the fun and energetic Cha Cha. Students will learn the basics and some fun steps from the beginner to the intermediate level. May & Karl Leung



Rumba & Cha Cha 2This is a continuation of Rumba & Cha Cha 1. Students will pick up more fun and exciting steps in both Latin dances. (Pre-requisite: Rumba & Cha Cha 1) May & Karl Leung



Salsa 1Take part in this introductory dance class and discover the fun and simple steps of the popular Latin American dance – the salsa. May & Karl Leung



Swing Level 1This course will focus on the basics and some fun variations of the swing dances. No dance experience required. Just need energy to keep up with the pace. May & Karl Leung



with Hue Nguyen

Swing Basics – Level 1Jive, Swing, Jitterbug, Rock’n Roll. No matter what they are playing, you will be able to dance to it. Come learn the basics to a swinging beat. Dress shoes with non-marking soles are suggested. Hue Nguyen





Swing Basics – Level 2You know the basics, now you can learn more fun steps and variations. Dress shoes with non-marking soles are suggested. Hue Nguyen





Don’t delay, register today!

Courses with insufficient enrolment will not go ahead.

Register early to avoid the disappointment

of having a great learning experience cancelled.

Visual Arts

22



Introductory Jazz Dance Learn the basics of jazz dance, including turns, jumps and kicks you see in musical theatre and popular TV programs. Improve strength, cardiovascular stamina and flexibility in a fun, welcoming, energetic environment. Participants will enjoy learning routines that combine new moves taught on a weekly basis. Participants should wear breathable workout clothing and either jazz shoes, foot undeez or barefeet. Haley Bauer

Fall Dates 2012

8 Weeks, 6:30 pm-7:30 pm $66 + HSTSt. Joseph HS Mon Start Sept 24 (44023)

Winter Dates 2013

8 Weeks, 6:30 pm-7:30 pm $66 + HSTSt. Joseph HS Mon Start Jan 28 (14023)

Belly Dance for Beginners Develop your body’s gracefulness and fluidity with the basic movements of this ancient dance form. Figure 8’s, the shimmy, the Egyptian walk, snake arms – these are but a few of the creative and fun movements you will learn. Each class will consist of a warm-up, demonstration and practice of the basic moves involved in the dance. Loose, light comfortable clothing should be worn as well as flat dance shoes or bare feet. Join our program with women of all ages! Liz Chaisson Thompson

Fall Dates 2012

8 Weeks, 7:00 pm-8:00 pm $66 + HSTSt. Patrick’s HS Tues Start Sept 25 (44021)Mother Teresa Wed Start Sept 26 (44022)

Winter Dates 2013

8 Weeks, 7:00 pm-8:00 pm $66 + HSTSt. Patrick’s HS Tues Start Jan 29 (14021)Mother Teresa Wed Start Jan 30 (14022)

Draw with ConfidenceThis course is designed to help students maximize their drawing abilities and increase their confidence. Through a range of exercises and projects, students will explore the techniques and qualities of various drawing media. A comprehensive approach to line, form, composition, proportion and perspective will allow students to express themselves through the imagery of their choice. All levels are welcome – you are not required to draw everything perfectly! Think of yourselves as editors, selecting only what you need, if you discover you’ve made a mistake you can turn it around and make it work for you. All you seek is within! A list of supplies will be provided prior to the start of the program. Carol Brodkin-Sang

Fall Dates 2012

8 Weeks, 7:00 pm-9:30 pm $130 + HSTMother Teresa Wed Start Sept 26 (43003)

Winter Dates 2013

8 Weeks, 7:00 pm-9:30 pm $130 + HSTMother Teresa Wed Start Jan 30 (13003)

Drawing for PleasureEven if you have never drawn before this course is for you. Discover the joy of drawing. These lessons are designed to spark a latent talent or enhance a budding interest. We will explore proportion, perspective, faces, composition and more, in a relaxed and positive atmosphere. By the end of this course you will be drawing recognizable portraits of friends and family. Students will be required to bring a 9”x12” sketchbook, HB pencil, and eraser for their first lesson. Other supplies will be discussed at the first class. Gordon Webster

Fall Dates 2012


Winter Dates 2013


Painting with Coloured PencilsIf you can draw you can paint with coloured pencils. This course outlines the basics of painting with coloured pencils and will explore the many different techniques that can be used with this versatile and accessible medium. Learn how to create the look of oils, watercolour or pastel without the toxic fumes or dust in a medium that is very forgiving. Learn layering and blending techniques, underpainting and burnishing. Drawing ability an asset. Students will need a selection of coloured pencils. Instructor will contact students prior to course start with a list of supplies needed. Gordon Webster

Fall Dates 2012

8 Weeks, 7:00 pm-9:30 pm $130 + HSTHoly Trinity Mon Start Sept 24 (43000)

Winter Dates 2013

8 Weeks, 7:00 pm-9:30 pm $130 + HSTHoly Trinity Mon Start Jan 28 (13000)

Coloured Pencil Advanced Techniques This course is for those who have taken Painting with Coloured Pencils or have been working with Coloured Pencils and feel the need to expand their knowledge and skills. Learn how to recreate glass and reflective surfaces, textured surfaces, fur, hair and natural, realistic skin. You will be guided through ways to create landscapes and depth, portraits that glow and natural, transparent skies. Find out how to work with various surfaces and mixing with other media. Find out how to work much faster while enriching your paintings. Supplies are few and will be discussed at the first class. Gordon Webster

Fall Dates 2012

8 Weeks, 7:00 pm-9:30 pm $130 + HSTSacred Heart Tues Start Sept 25 (43001)

Winter Dates 2013

8 Weeks, 7:00 pm-9:30 pm $130 + HSTSacred Heart Tues Start Jan 29 (13001)

Drawing the Face The purpose of this course is to remove the students’ fear of drawing people by introducing a comprehensive approach to drawing the face, taking into account the basic proportions, 3-D structures of the face and features, and most importantly the role of mood and expression, all while allowing for personal styles. Through a series of techniques, systems of measurement and a multimedia approach, the students will learn the basics of rendering the face as a powerful conveyer of expression. All levels are welcome. A list of supplies will be provided prior to the start of the program. Carol Brodkin-Sang

Fall Dates 2012

8 Weeks, 7:00 pm-9:30 pm $130 + HSTSt. Patrick’s HS Thurs Start Sept 27 (43004)

Winter Dates 2013

8 Weeks, 7:00 pm-9:30 pm $130 + HSTSt. Patrick’s HS Thurs Start Jan 31 (13004)

Acrylic AbstractionLooking for something new and creative, a way to loosen up, or just to enhance your artistic experience? Acrylic Abstraction could be just what you’re looking for! This course goes beyond realism and allows us to explore design, colour, texture, contrast and balance more deeply in the creation of artwork. You will also learn new skills such as: working in mixed media, stamping, stenciling, and adding text as well as options for finishes, framing and exhibiting your artwork. In addition to expanding your artistic horizon, there is a lot that you can apply to working in realism. A basic supply list will be provided plus a $10 fee for supplies shared by the class, which is payable to the instructor at the first class. Susan Ashbrook

Fall Dates 2012

8 Weeks, 7:00 pm-9:30 pm $130 + HSTSt. Peter Mon Start Sept 24 (43007)St. Nicholas Adult HS (West) Wed Start Sept 26 (43008)

Winter Dates 2013

8 Weeks, 7:00 pm-9:30 pm $130 + HSTSt. Peter Mon Start Jan 28 (13007)St. Nicholas Adult HS (West) Wed Start Jan 30 (13008)

Don’t let your class

get cancelled!Sometimes we have to cancel a great class because people wait till the last

minute to register.Sign up early, and if your schedule changes

give us a call by our cancellation dates for each term and we’ll happily refund your money

less a $15 administrative fee or give you a credit for a future course.

23



Learn to Draw – The Basics Learning to draw is an exciting experience. Learn basics, and go from there. You will be taught how to see what you’re looking at, not what you see! Janet Agulnik

Fall Dates 2012

Workshop, 10:00 am-4:00 pm $45 + HSTSt. Ambrose Tues Oct 9 (43009)St. Ambrose Tues Oct 23 (43010)

Watercolour Painting – Flower Painting Basics You will learn how to paint flowers in a botanical way, and then freely, without drawing. Having a whole day to learn techniques makes understanding a lot easier. The goal is to have students completing the workshop happy with the results of their work! Janet Agulnik

Fall Dates 2012

Workshop, 10:00 am-4:00 pm $45 + HSTSt. Ambrose Tues Oct 16 (43011)

Watercolour Painting – Landscape Painting Basics Have you always wanted to paint landscapes? Now is the chance to learn how. Use photos that you’ve taken, and learn how to transfer your feelings onto paper. You will learn how to do thumbnail sketches and then work on watercolour paper. It will be a very exciting and fulfilling day! Janet Agulnik

Fall Dates 2012

Workshop, 10:00 am-4:00 pm $45 + HSTSt. Ambrose Tues Oct 30 (43012)

Watercolour Card WorkshopMake water media cards for all occasions that will be beautiful, frameable and completely original. A supply fee of $15 will be payable to the instructor. Please bring a light lunch, as there will be a short midday break. Janet Agulnik

Fall Dates 2012

Workshop, 9:00 am-1:00 pm $30 + HSTSt. Ambrose Sat Nov 13 (43013)

ABCs of Acrylic Painting – Level 1If you’ve always wanted to learn to paint then this course is for you! You will learn about the wonderfully versatile medium of acrylic paint, “tools of the trade” and a variety of painting techniques. You will also learn how colour, value, composition and perspective can improve your paintings, as well as some of the unique things you can do with acrylic paints. Each week will consist of a brief lesson and exercise and then students will work on their own paintings. Students will be contacted prior to the class with a list of supplies. Susan Ashbrook

Fall Dates 2012

8 Weeks, 7:00 pm-9:30 pm $130 + HSTSt. Matthew Tues Start Sept 25 (43005)

Winter Dates 2013

8 Weeks, 7:00 pm-9:30 pm $130 + HSTSt. Matthew Tues Start Jan 29 (13005)

ABCs of Acrylic Painting – Level 2Students in this course will move beyond the basics of Level 1 and explore more advanced skills and techniques as well as their own creative abilities. Each week will consist of a brief lesson and then students will work on their own works of art. Students will have the chance to expand their colour experience by working with limited palettes, working on coloured backgrounds, painting from still life and more. Those with a basic understanding of colour theory, composition and perspective are welcome. Students should bring their usual painting supplies, a canvas and photos to work from to the first class. Susan Ashbrook

Fall Dates 2012

8 Weeks, 7:00 pm-9:30 pm $130 + HSTSt. Matthew Thurs Start Sept 27 (43006)

Winter Dates 2013

8 Weeks, 7:00 pm-9:30 pm $130 + HSTSt. Matthew Thurs Start Jan 31 (13006)

Developing Creativity through Layering & Stenciling Discover and develop your own unique sense of creativity! Chelsea Smith, a recent Fine Arts graduate will guide you through her unique and exciting painting style. This involves creating several overlapping layers, stencil making, spray-painting, and application of watery acrylic paint. Beginners and experienced artists both are welcome to join this stimulating course. A supply fee of $20 is payable to the instructor at class. Expect to leave this course with one large masterpiece!

Fall Dates 2012


Nature Printing Sharpen your appreciation of natural forms and learn how to create images that are refined and delicate works of art, worthy of display. Nature printing is an ancient art form that takes objects in nature and, through the use of a variety of techniques, transfers the beauty of those objects into art. No special equipment is required to produce a striking image that simply and precisely captures the subtle and graceful beauty of nature. Supply fee of $25 is payable to the instructor at the first class. Stephanie Williams

Fall Dates 2012


Winter Dates 2013


Painting on SilkAll skill levels are welcome. Learn the incredible art of painting on silk. We will work step-by-step and learn how to create textures using water, dyes, spray, salt, sugar, alcohol, gutta and other materials. Learn how to fix, wash, care and print on different types of silk and we will finish 3 fun projects. A supply fee $35-$50 is payable to the instructor at the first class, the instructor will contact students prior to the class to discuss supplies. Andrea Dakaninova

Fall Dates 2012

6 Weeks, 7:00 pm-9:00 pm $105 + HSTImmaculata Mon Start Sept 24 (43025)Immaculata Wed Start Sept 26 (43026)

Winter Dates 2013

6 Weeks, 7:00 pm-9:00 pm $105 + HSTImmaculata Mon Start Jan 28 (13025)Immaculata Wed Start Jan 30 (13026)

Silk Painting WorkshopSilk is beautiful fabric and when painted the colours of the dyes reflect its natural luster and gloss. Learn techniques using water, salt, alcohol, gutta and different types of silk. Learn the basics and work on your own creations and experiments all while having a lot of fun. You will finish with 3 projects. A supply fee of $35-$60 is payable to the instructor at the class, instructor will contact students prior to the class to discuss supplies. Andrea Dakaninova

Fall Dates 2012


Winter Dates 2013

Workshop, 10:00 am-4:00 pm $45 + HSTSt. Pius X Sat Mar 2 (13027)

Coloured Pencil Painting Workshops for Seniors & Adults Please note for all of the workshops you have the option to work on the project as described for each OR to bring your own project to work on in the class with the benefit of having an instructor present for consultation. The prerequisite for all workshops is the completion of the Beginner Coloured Pencil Painting course or an advanced knowledge of coloured pencil techniques. For the list of supplies needed for the following workshops please go online to www.pictureperfectpetspost.blogspot.com Anne Armitage

Please see page 8 for the dates and locations of each step workshop.

Step 2 (Marbles) Step 3 (Fur and Feathers)Step 4 (Portraits) Step 5 (Crystal)

Step 7 (Perspective)Step 8 (Botanical Art)Step 9 (Advanced Workshop Minis)

Step 10 (Pets) Step 11 (Inktense) Step 12 (Bird of Prey Part 1)

Step 14 (Sunflowers and Daisies)Step 15 (Pakenham Stone Bridge)Step 16 (Exotic Cat Part 1 & 2)

Please call Janet for a supply list for any of her courses, and/or have a chance to ask her any questions at

613-715-2933 or email at: [email protected]

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Crafts, etc.

Creative Sewing For Youth & AdultStudents will bring their own sewing machine, scissors and pins; no experience required. Participants will learn and practice reading a commercial pattern, following the instructions provided. Learn creative suggestions on enhancing your sewing skills. Create a home décor product for your residence or as a gift; i.e., curtains, duvet cover, bed-skirt or a piece of clothing at a fraction of the cost. The instructor will contact you to discuss your sewing project OR if you have an unfinished sewing project that you require assistance with here is the perfect opportunity to do so with an experienced seamstress. Joyce Gorman

Fall Dates 2012

2-Day Workshop, 9:00 am-4:00 pm $87 + HSTSt. Peter Sat Oct 13 & 20 (43100)

Winter Dates 2013

2-Day Workshop, 9:00 am-4:00 pm $87 + HSTSt. Peter Sat Feb 23 & Mar 2 (13100)

How to Make a ScarfDon’t know how to knit or crochet or don’t have the time – then this is the workshop for you. Students will leave with a completed scarf at the end of this workshop. The technique used to make this fabulous scarf is cording. Supply fee of $20 includes a wooden rectangular form for the student to take home and enough wool to make a completed scarf during the workshop. Please bring sharp scissors to class. Joyce Gorman

Fall Dates 2012

Workshop, 12:30 pm-3:30 pm $29 + HSTSt. Ambrose Sat Nov 24 (43101)

Winter Dates 2013


Ukrainian Egg DecoratingLearn the art of creating unique eggs as future keepsakes. Handouts with numerous intriguing designs are given out. Uncover the origins and symbolisms – then create your own masterpiece. No artistic talent necessary – just patience and a good imagination! A supply fee of $23 is payable to the instructor at class which includes 5 dyes, one stylus (kistka), one candle, and beeswax. Jamie Morry

Winter Dates 2013

Workshop, 10:00 am-2:15 pm $32 + HSTSt. Pius X Sat Mar 23 (13102)St. Peter Sat Apr 6 (13103)

Exploring the World of Printmaking for Kids & Parents (a sampler) Using inexpensive and “found” materials, experiment with several kinds of offset roller, object, cardboard and paper and collage printing in this printmaking “sampler”. Easy to learn and fun to do – use this new talent to create works of art, to decorate clothing and to express your inner artist. Suitable for children ages 7-14 with parent (must register separately). Supply list will be provided prior to start of class. No prerequisites. Sharron Pretty

Fall Dates 2012

4 Weeks, 1:00 pm-3:00 pm $56/person+ HSTSt. Nicholas Adult HS (West) Sat Start Sept 22 (43110)

Winter Dates 2013

4 Weeks, 1:00 pm-3:00 pm $56/person + HSTSt. Nicholas Adult HS (West) Sat Start Jan 19 (13110)

Exploring the World of Printmaking for Kids & Parents (continued) See description above. Supply list will be provided prior to start of class. No prerequisites. Sharron Pretty

Fall Dates 2012

6 Weeks, 1:00 pm-3:00 pm $84/person + HSTSt. Nicholas Adult HS (West) Sat Start Oct 27 (43111)

Winter Dates 2013

6 Weeks, 1:00 pm-3:00 pm $84/person + HSTSt. Nicholas Adult HS (West) Sat Start Feb 23 (13111)

Sharron Pretty has been teaching art programs for over 25 years. Her experience includes designing and implementing a variety of art workshops and courses for both adults and children. When she

isn’t introducing students to the love of art, she is a professional artist with a studio in the Gardner’s House at Britannia Beach.

Cards for all OccasionsInstead of searching for the perfect card, make your own and save money too! In this class, you will make 12 beautiful and fun cards and a card box to keep them in. Try paper craft techniques such as wet & dry embossing, rubber stamping and water colouring. Supply fee of $10 payable to the instructor at beginning of workshop. This course is also open for teenagers ages 13-17. Anna Crossley

Fall Dates 2012


Winter Dates 2013

Workshop, 10:00 am-2:30 pm $35 + HSTSt. Ambrose Sat Mar 2 (13112)

Basic Beaded JewelryThis class is perfect for the person who has little to no beading experience. Students will be introduced to all of the supplies required and learn the basics of bead weaving. Each semester the projects are new; returning students are welcome. All class supplies can be purchased from the instructor at class for a fee of $20. Included in the kit: two types of beading needles, two clasps, a neutral coloured beading thread, beading cloth and a container to keep it in. Joyce Gorman

Fall Dates 2012


Winter Dates 2013

Workshop, 9:00 am-1:00 pm $32 + HSTSt. Ambrose Sat Jan 19 (13104)

Intermediate Level Beaded JewelryStudents should have a basic knowledge of beading to be able to enjoy this class. The beginner level is encouraged. Each semester the projects are new; returning students are welcome. Individual beading stitches will be incorporated into each jewelry project. All class supplies can be purchased from the instructor at class for a fee of $20. Included in the kit: two types of beading needles, two clasps, a neutral coloured beading thread, beading cloth and a container to keep it in. Joyce Gorman

Winter Dates 2013


Cabochon Beading for Beginners A cabochon is a stone, gem, wood, plastic or glass piece that has been shaped with a flat side. Learn some basic skills to create beautiful cabochons encircled with beading that can be used in jewelry pieces or to decorate belts, purses or clothing and any number of projects. Suitable for beginners. Supply list will be provided prior to start of class. Roxane Kirkman

Fall Dates 2012

2 Weeks, 6:30 pm-9:30 pm $38 + HSTMother Teresa Mon Sept 24 & Oct 1 (43106)

Winter Dates 2013

2 Weeks, 6:30 pm-9:30 pm $38 + HSTMother Teresa Mon Jan 28 & Feb 4 (13106)

Cabochon Beading Projects Learn about attachment techniques, backings and embellishments that will allow you to incorporate your newly created cabochons into different projects. Make a pendant or brooch, or decorate a purse, hairclip, make a belt or bracelet, or decorate an article of clothing. Supply list will be provided prior to start of class. Roxane Kirkman

Fall Dates 2012

2 Weeks, 6:30 pm-9:30 pm $38 + HSTMother Teresa Mon Oct 15 & 22 (43107)

Winter Dates 2013

2 Weeks, 6:30 pm-9:30 pm $38 + HSTMother Teresa Mon Feb 11 & 25 (13107)



25



Ribbon and Fabric Flower Creation Skills for Beginners Beautiful fabric flowers are easy to make and have hundreds of applications – from fashion to home decoration. Learn a variety of techniques using many different types of materials, including feathers, beads, shells and old jewelry pieces. Suitable for beginners. Supply list will be provided prior to start of class. Roxane Kirkman

Fall Dates 2012

2 Weeks, 6:30 pm-9:30 pm $38 + HSTMother Teresa Mon Oct 29 & Nov 5 (43108)

Winter Dates 2013

2 Weeks, 6:30 pm-9:30 pm $38 + HSTMother Teresa Mon Mar 4 & 18 (13108)

Projects that Use Ribbon and Fabric Flowers Create beautiful ribbon and fabric flowers with projects in mind. Decorate a pair of shoes, create a piece of jewelry, add a colour coordinated accessory to your home décor. Enhance your hairdo, clothing, handbags or hats. It’s easy and inexpensive. Students should have some knowledge of how to create ribbon and fabric flowers. Supply list will be provided prior to start of class. Roxane Kirkman

Fall Dates 2012

2 Weeks, 6:30 pm-9:30 pm $38 + HSTMother Teresa Mon Nov 12 & 19 (43109)

Winter Dates 2013

2 Weeks, 6:30 pm-9:30 pm $38 + HSTMother Teresa Mon Mar 25 & Apr 8 (13109)

Stained Glass – IntroductoryThis course consists of comprehensive skill instruction and an introductory project workshop using copper foil techniques. Afterwards, make (as your time allows) a sun catcher or a small lamp shade (straight sides) or a window panel or small box or terrarium. The initial supply fee is $40 payable to the instructor on the first night. Additional glass will range from $40 to $75 depending on which project is chosen. Cathy Taylor-Robinson

Fall Dates 2012


Winter Dates 2013


Decorative Art (Russian Folk Painting) Experience something new and learn traditional Russian folk (as well as Ukrainian, Polish and Belorussian) painting techniques. Students will have the opportunity to create beautiful keepsakes, decorative boxes, and/or greeting cards. A supply fee of $20 is payable to the instructor at class. Yulia Lisitsyna

Fall Dates 2012

Workshop, 9:00 am-12: 00 pm $30 + HSTSt. Ambrose Sat Sept 22 (43123)

Stained Glass – IntermediateFollow through with the skills and techniques learned at the introductory level. You will be encouraged to design your own projects in either a two or three-dimensional framework. Repairing techniques (for copper foil projects) will also be discussed. Cutters, foil, glass and solder are to be supplied by the student. This level is offered concurrently with the introductory course. Supply fee is $5 payable to the instructor on the first night. Cathy Taylor-Robinson

Fall Dates 2012


Winter Dates 2013


Mosaic Course Using Stained Glass This is a comprehensive mosaic-making course using stained glass tailored to suit the individual, whether a complete beginner or improver. All techniques and materials will be covered and you will take home a completed mosaic artwork of your own choice. Table project is approximately 18” in height and the surface is 13”x13”. Mirror is approximately 12 1/2”x24”, the surface area of the mirror is 17“x 7”. Fruit bowl size is approximately 13.25” in diameter (may be larger, subject to stock availability). The serving tray size is approximately 14.5”x22”. Selection of project is necessary at time of registration. Supply fee of $65 is payable to the instructor at beginning of course. Cindy Laneville

Fall Dates 2012

Each Project, 9:00 am-4:00 pm $51 + HSTSt. Ambrose Sat Nov 24

Table Project (43115)Mirror Project (43116)Tray Project (43117)Bowl Project (43118)

Winter Dates 2013

Each Project, 9:00 am-4:00 pm $51 + HSTSt. Ambrose Sat Feb 9

Table Project (13115)Mirror Project (13116)Tray Project (13117)Bowl Project (13118)

Inspired by day-to-day routines, Cindy Laneville loves to create whimsical mosaic designs. Using a range of colours and textures of stained glass, Cindy has developed the ability to transform salvaged and new items and re-invent their look. Teaching this technique since 2003, Cindy is pleased many students continue on their own with future projects.

Christmas Crafts

Dickens Victorian Carolling FamilyIn this workshop you will create a family of carollers. Each member of the family is created using a large tube on a wooden base foundation. The tallest of the family is approximately 32 inches tall. Each caroller is wearing a jacket and hat made of fabric and is holding a song page. Please bring sharp scissors and a glue gun to class. Please ensure you bring approximately 20 glue sticks with you to class. Supply fee of $55 is payable to the instructor at the class. Joyce Gorman

Fall Dates 2012


Snowman FamilyThis adorable snowman family consists of three snowmen with the tallest measuring approximately 20”. They are constructed of fabric and embellished with a tube hat, scarf, bells and gingerbread cutouts. They are secured to a 12”x12” wooden board that is decorated with evergreen, berries and pinecones. Please bring sharp scissors and a glue gun to class. Supply fee of $35 is payable to the instructor at the class. Joyce Gorman

Fall Dates 2012


Lighted Christmas ArrangementIn the centre of this evergreen arrangement is a cute little snowman surrounded by berries, pinecones and other embellishments. A string of Christmas mini lights is placed throughout the arrangement and then it is finished off with artificial snow brushed on the tips of the greenery. The arrangement is constructed in a large 10” circular container. Supply fee of $18 is payable to the instructor at the class. Joyce Gorman

Fall Dates 2012


Please NoteContinuing Education publishes the Connections Program Guide

twice a year - in September & January.Up-to-the-minute course information and registration are available at

www.fallconnections.comPlease note: class dates, times and prices are subject to change.

Content is accurate as of August 2012.

PersonalWellness

26



Awaken the Fire WithinAre you feeling uninspired? Lost your passion and zest for life? In this ½ day workshop, you will learn the key success strategies you need to awaken the fire within. Topics include essential strategies for living with passion; rediscover your dreams, awakening the fire within, focusing techniques, visioning & purpose exercise, and resources for manifesting your desires. Supply fee of $10 payable to instructor at beginning of workshop. Chris Castillo, Certified FirewithinCoach®

Fall Dates 2012


Winter Dates 2013


Take Back Your Personal PowerThis workshop offers you the opportunity to catapult yourself into a sense of inner accomplishment, leaving you fully alive, connected, self expressed and realized for where you truly want to be! Topics include introduction to the Mastering Self Reliance Process, identifying barriers to personal success, gaining clarity around your dreams, tips and tools for living a more happy and fulfilled life. Supply fee of $10 payable to instructor at beginning of workshop. Chris Castillo, Certified FirewithinCoach®.

Fall Dates 2012


Winter Dates 2013


Homeopathic First Aid What every household should have handy at home for homeopathic first aid and every day use remedies.

Homeopathic remedies are made from nature, are dynamized and potentized to become nature’s medicine. They can be used in everyday life and often in first aid situations. Learn about basic homeopathic remedies and their use in first aid and everyday situations. Use the medicine of nature to help your body address and heal from everyday, basic situations (physical & emotional). Irma Boyle

Fall Dates 2012

Workshop, 6:00 pm-9:00 pm $29 + HSTSt. Nicholas Adult HS (West) Tues Sept 25 (46010)

Winter Dates 2013

Workshop, 6:00 pm-9:00 pm $29 + HSTSt. Nicholas Adult HS (West) Tues Jan 29 (16010)

Learn to Coach Yourself

4 - Part Workshop Series by Kim Barnwell PCC,CPCCA “do-it-yourself” series of workshops to support you in developing the skills and competencies to coach yourself!

Kim Barnwell, CPCC PCC is a certified professional Co-Active Coach through the Coaches Training Institute, NLP Master Practitioner, and Emotional Intuitive. She has been providing personal growth and self awareness programs and coaching to clients since 1999.

One of the greatest benefits of working with a Professional Certified Coach is that over time you learn how to coach yourself. As a ”do-it-yourself” kind of woman, Kim was inspired to create a series of workshops to teach you the skills and competencies to coach yourself, saving you both time and money.

Single Workshop (bar codes – see below) $45 + HST

Workshop Series (sign up for 4 and save) $140 + HSTFall 2012 Session (46000)


1. Self Coaching – The Inner GameThe premise of coaching is that “the answers are within” – the trick is to find them! During this introductory class, you’ll learn how to strengthen your inner thinking skills, which will enable you to shift from confusion to clarity and confidently decide what you really want and what your next steps are. Learn how to create meaningful goals, discern the various voices of your inner committees and meet your inner coach. The answers to all of your questions truly are within; come and learn how to access them! Kim Barnwell

Fall Dates 2012


Winter Dates 2013


2. Pattern Busting – Create the Patterns that Lead to a Life You WantWe’re all creatures of habit – some habits are good and some not so good. Participants will identify the thoughts, beliefs and values that are supporting their current patterns and discern which one(s) need to change in order to create more of the results they want. Kim will share a number of her Pattern Busting self-coaching techniques to help you open up your peripheral, enabling you to see all of the options and possibilities that are available to you in any moment! Kim Barnwell

Fall Dates 2012


Winter Dates 2013


3. The Value of Money and YouHow you value and treat your finances is a direct reflection of how you value yourself! During this workshop you will identify the meaning you’ve given “money” and how it affects your ability to acknowledge your self-worth. You’ll break through the limiting beliefs, behaviours, and attitudes that have been sabotaging your prosperity and strengthen your relationship with both money and yourself. Kim Barnwell

Fall Dates 2012


Winter Dates 2013


4. Managing the Emotional Self Have you ever noticed how your thoughts can make you feel good – or bad? Know what it’s like to get yourself caught up in an emotional tailspin? The purpose of this workshop is two fold; to learn how to manage the impact of your emotions as well as to awaken to their true purpose. During this workshop we’ll explore the nature of our feelings, discuss the influence our thoughts have over them and learn some practical ways of managing our inner chatter to better support our emotional state. If you’re looking for more effective ways of managing how to react to life’s situations, while learning to hear and trust the messages of your feelings – this workshop is for you! Kim Barnwell

Fall Dates 2012


Winter Dates 2013


Conscious Creation Group CoachingAre you ready to experience more of what you want in life and less of what you don’t? The power to make that shift is in you! Discover how you NATURALLY participate in drawing each success as well as how you may be getting in your own way. Learn how your personal energy – which is affected by your language, attitudes and beliefs – naturally influences your experience. By the end of this program you will have a more intimate connection with your whole self, your strengths and weakness, as well as greater confidence in your ability to positively influence the flow of your life. Kim Barnwell

Fall Dates 2012


Winter Dates 2013


27



Dynamic MeditationThis course introduces you to this life-changing practice that calms your mind, helps you to release worry and anxiety, and leaves you feeling more peaceful, balanced and happy. Learn to practice deep meditation, a powerfully effective, enjoyable process that brings better health, harmony and vitality to your body, mind and emotions. Jennifer Bernius

Fall Dates 2012

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Nicholas Adult HS (West) Tues Start Sept 25 (46012)

Winter Dates 2013

8 Weeks, 7:00 pm-9:00 pm $104 + HSTSt. Nicholas Adult HS (West) Tues Start Jan 29 (16012)

Live Your Best Life NOW!Learn the invaluable practice of mindfulness to help you feel calmer and present in the moment. This workshop introduces you to this life-changing technique that allows you to cherish the moments of your life, instead of wasting them in worry and regret. Learn to release old habits of judging, controlling, and reacting defensively to life, and how to respond more appropriately and happily to events as they unfold. Discover how to live from the “inside-out”, less reactive to others’ dramas and more inner-directed and authentically yourself. Jennifer Bernius

Fall Dates 2012


Winter Dates 2013


Harnessing the Power of Your MindToday, many people understand that the road to a happier life lies in improving your thinking. This workshop gives you knowledge and tools to calm your mental turmoil, become more conscious of your self-talk and able to choose thoughts that are positive, kind and true. Learn how to track your thoughts to uncover and upgrade your mental programming. Discover how affirmations, along with the powerful Emotional Freedom Technique or tapping, can transform fearful beliefs and emotions into those that lead to your happiness and success. Jennifer Bernius

Fall Dates 2012


Winter Dates 2013Workshop, 11:00 am-3:00 pm $39 + HSTSt. Pius X Sat Feb 9 (16014)

Jennifer Bernius is delighted to have taught yoga-based meditation and personal development courses for over 25 years. Besides the OCSB, she teaches at Algonquin College, and in the workplaces of high-tech companies and the federal government. Her great joy is

to help people transform their lives through the knowledge and practices she teaches.

The Wonder of You!This inspiring workshop will give you the knowledge and practices to discover, appreciate, and care for yourself as your dearest friend. Learn to relax your body and mind through meditation and breathing exercises. Become more self-directed and empowered by listening to your inner feelings. Discover how negative self-talk may be undermining you. Explore other basics of self-care, including the value of putting yourself first in an unselfish way and the life-changing process of kindness journaling. Jennifer Bernius

Fall Dates 2012


Winter Dates 2013


Get OrganizedDo you find your home or office space is always cluttered? Are you the type of person that seems to always run out of space to store your things? Is the pile of papers in your in box getting out of control? If you answered yes to these questions, then it’s time to come up with a solution. In this workshop, participants will explore various strategies, tools and systems to help de-clutter their work or home environment. Once you’ve established your own individual system of organization, you are on yourway to solving your clutter issues. Steve Gingras

Fall Dates 2012


Winter Dates 2013


Procrastination & Effective Time ManagementAre you the type of individual who keeps putting important things off? Are there projects or tasks that you start and never complete? Would you like to remove physical and mental clutter from your personal or business life? Perhaps procrastination and time management is your problem? This workshop will assist you in managing both your work and personal time and get you out of your procrastination funk. Participants are introduced to the Time Management Matrix, the A-B-C Method as well as several procrastination busting exercises. Also introduced is the 2-day success habit change. Steve Gingras

Fall Dates 2013

Workshop, 7:00 pm-9:30 pm $27 + HSTSt. Nicholas Adult HS (West) Tues Sept 25 (46011)

Winter Dates 2013


Communication & Problem Management: Dealing with Difficult People and SituationsTake charge. Don’t let difficult and demanding people or situations run you down, frustrate you and hold you hostage. Learn respectful, pro-active, assertive and practical approaches to communicating with difficult and challenging people and managing difficult situations. Amanda Telford, Registered Social Worker, MSW

Fall Dates 2012Workshop, 6:00 pm-9:00 pm $29 + HSTSt. Nicholas Adult HS (West) Tues Sept 25 (46008)

Winter Dates 2013


Assertive Communication Assertive communication can strengthen your relationships, reduce stress, and provide you with social support when experiencing difficult times. A polite and assertive “No” to excessive requests from friends, family and employers can enable you to avoid overloading your schedule thereby promoting balance in your life. Assertive communication can help you handle challenging family, friends, and work social situations with greater ease and confidence. Assertive communication can reduce drama and stress in your life and enable you to feel more confident and more control of your life. Amanda Telford, Registered Social Worker, MSW

Fall Dates 2012

Workshop, 6:00 pm-9:00 pm $29 + HSTSt. Nicholas Adult HS (West) Tues Oct 2 (46016)

Winter Dates 2013Workshop, 6:00 pm-9:00 pm $29 + HSTSt. Nicholas Adult HS (West) Tues Feb 5 (16016)

Stress Management:Regaining Control over Your Life

Stress is a guaranteed part of day to day life. It can have both positive and negative effects on our lives. Stress can be an impetus for change, can help us focus on what needs to be done, and can even save our lives. However, constant stress can lead to chronic health conditions, impact our quality of lives, have a negative impact on our relationships and self-image, and make us feel out of control. Come and learn how to identify healthy and unhealthy stress, how to transform unhealthy stress into positive stress, and feel more in control of your life. Amanda Telford, Registered Social Worker, MSW

Fall Dates 2012

Workshop, 6:00 pm-9:00 pm $29 + HSTSt. Nicholas Adult HS (West) Tues Oct 9 (46017)

Winter Dates 2013Workshop, 6:00 pm-9:00 pm $29 + HSTSt. Nicholas Adult HS (West) Tues Feb 12 (16017)



Fitness

28



Ditch the Workout – Try Zumba!If you are tired with the old workout, enjoy a taste of this exciting fitness trend! The class is FUN and fast-paced, using dance steps from salsa, merengue, belly dancing, reggaeton and other international music combined with fitness moves for a complete workout. All you need are your running shoes, and some water and be prepared to have tons of fun and get a total body workout at the same time. Instructors: Carolina Izaguirre – Mother Teresa, Marie Devlin – Holy Trinity, Cathy Cayen – St. Matthew and St. Peter, Francine Beaulne – St. Patrick’s HS.

Fall Dates 2012


8 Weeks, 7:15 pm-8:15 pm $79 + HSTMother Teresa Mon Start Sept 24 (48101)Mother Teresa Wed Start Sept 26 (48102)


8 Weeks, 7:15 pm-8:00 pm $59 + HSTSt. Matthew Thurs Start Sept 27 (48104)


Winter Dates 2013


8 Weeks, 7:15 pm-8:15 pm $79 + HSTMother Teresa Mon Start Jan 28 (18101)Mother Teresa Wed Start Jan 30 (18102)


8 Weeks, 7:15 pm-8:00 pm $59 + HSTSt. Matthew Thurs Start Jan 31 (18104)


Zumba Toning

Zumba Toning combines the high energy cardio and fun Latin music of Zumba with body-sculpting exercises to create a calorie-burning, strength-training dance fitness party. Students use light 1 or 2 pound weights to tone target areas such as arms, abs, glutes and legs. Come experience this unique work out – dance to great party music and tone your muscles at the same time! Students need to bring 2 weights, no heavier than 2 pounds each. Mary Beth Barrans

Fall Dates 2012

8 Weeks, 8:00 pm-9:00 pm $79 + HSTSacred Heart Thurs Start Sept 27 (48106)

Winter Dates 20128 Weeks, 8:00 pm-9:00 pm $79 + HSTSacred Heart Thurs Start Jan 31 (18106)

Hip Hop Hustle Hip Hop Hustle is a fun, energetic cardio class that’s fun to learn and easy to follow. We take great music and blend in hot hip hop and dance moves that will make you smile and sweat. With no dance experience required, this work out is designed for absolutely everyone. Burn up the dance floor and burn calories too! Bring lots of water to keep hydrated. Mary Beth Barrans

Fall Dates 2012

8 Weeks, 8:00 pm-9:00 pm $79 + HSTSt. Joseph HS Tues Start Sept 25 (48107)

Winter Dates 20128 Weeks, 8:00 pm-9:00 pm $79 + HSTSt. Joseph HS Tues Start Jan 29 (18107)

Mary Beth Barrans is a qualified teacher with a Masters of Arts in Education who has widened her teaching capacity into helping others in achieving their fitness goals in a fun and fulfilling way. She is a CanFitPro certified Personal Trainer (PTS) and has certifications in teaching Zumba, Zumba Toning, Bellyfit® and Hip Hop Hustle. A native of Glengarry, Ontario, she has taught at various studios in the Ottawa area. Mary Beth looks forward to helping you meet your fitness goals!

Taoist Tai Chi – BeginnerTaoist Tai Chi helps people of all ages relieve stress; improve balance, coordination and concentration. The gentle stretching and turning movements restore proper circulation and relaxation to the muscles, ligaments and tendons.

Fall Dates 2012

8 Weeks, 7:00 pm-8:30 pm $89 + HSTSt. Patrick’s HS Tues Start Sept 25 (48108)L.B. Pearson Wed Start Sept 26 (48109)Mother Teresa Wed Start Sept 26 (48110)

Winter Dates 2013

8 Weeks, 7:00 pm-8:30 pm $89 + HSTSt. Patrick’s HS Tues Start Jan 29 (18108)L.B. Pearson Wed Start Jan 30 (18109)Mother Teresa Wed Start Jan 30 (18110)

Drums Alive You + Stability Ball + Drumsticks + Music = An Amazing Workout!Experience the dynamic movements and powerful percussion of this new energy rhythm program. This workout for your entire body, mind and spirit combines traditional aerobics with the powerful beat and rhythm of the drums. Drumming rhythms on your stability ball with drumsticks not only works your body, but frees your spirit! You do two things at once, you use both sides of your brain. It’s a mental and physical workout. A fun way to burn calories and tone your body. All equipment – stability/exercise balls, drumsticks and stands – will be provided at the school. Linda Au

Fall Dates 2012


Winter Dates 2013


Pilates Yoga Fusion

Develop strength, muscle tone, coordination, endurance and flexibility through a blended class of Pilates exercises interspersed with yoga stretches. Bring your yoga mat to class. Rebecca To

Fall Dates 2012

8 Weeks, 7:40 pm-8:40 pm $79 + HSTSt. Joseph HS Mon Start Sept 24 (48112)

Winter Dates 2013

8 Weeks, 7:40 pm-8:40 pm $79 + HSTSt. Joseph HS Mon Start Jan 28 (18112)

Group Personal Training for Women

Work on your tone, strength and flexibility with a personal trainer to increase your lean body mass. Use dumbbells and the fitness ball to develop and build on a workout tailored to your needs. Suitable for all fitness and experience levels. Please bring your dumbbells and fitness ball to class. Kerry Surman

Fall Dates 2012


Winter Dates 2013


Kickboxing Fitness for AdultsSerious workout FUN CLASS! This is a rewarding and challenging cardio workout for both men and women. Our Kickboxing Fitness program (KIBO) is a high-energy cardiovascular workout teaching you the skills of Kickboxing and Boxing techniques. Release tension while realizing improvement in cardiovascular, weight loss, flexibility, muscle tone and conditioning and most of all empowerment. Work at your own pace and level of fitness. There is no physical contact. Wear comfortable clothing such as spandex or sweat pants and running shoes. Be prepared to purchase your own skipping rope and hand wraps (approx. $20), available from your instructor. Your instructor Albert Gingras is a 6th degree Black Belt in Jiu-Jitsu/Kickboxing Fitness Instructor Specialist.

Fall Dates 2012

8 Weeks, 7:00 pm-8:15 pm $58 + HSTMother Teresa Mon Start Sept 24 (48114)Mother Teresa Wed Start Sept 26 (48115)

8 Weeks, 7:00 pm-8:15 pm $100 + HSTMother Teresa Mon & Wed Start Sept 24 (48116)

Winter Dates 2013

8 Weeks, 7:00 pm-8:15 pm $58 + HSTMother Teresa Mon Start Jan 28 (18114)Mother Teresa Wed Start Jan 30 (18115)

8 Weeks, 7:00 pm-8:15 pm $100 + HSTMother Teresa Mon & Wed Start Jan 28 (18116)



Yoga

29



Boot Camp Body for Women Make the most out of your workout with this high-intensity interval style boot camp. Sculpt your body with new and exciting cardio drills, strength and resistance training, obstacle courses and balance exercises. Exercises can be modified to accommodate the beginner to advanced participant. Participants should wear workout gear & running shoes. Haley Bauer

Fall Dates 2012

8 Weeks, 6:30 pm-7:30 pm $145 + HSTSt. Joseph HS Tues & Thurs Start Sept 25 (48117)

Winter Dates 2012

8 Weeks, 8:00 pm-9:00 pm $145 + HSTSt. Joseph HS Tues & Thurs Start Jan 29 (18117)

Gentle Yoga for Restful Sleep Appropriate for all levels, this gentle class holds yoga postures longer, improves breathing, strengthens muscles and alignment, and fully releases the body and mind for complete relaxation. A gentle approach is beneficial for beginners to advanced, especially suitable for tight-muscled athletes and all who carry stress. Jenny Anderson

Fall Dates 2012


Winter Dates 2013


Yin/Yang Yoga A balanced approach to yoga for all levels, starting with long held restorative postures, building strength with powerful flowing movements, then integrating both qualities for long lasting healing benefits. May be challenging at times, but all levels are welcome, especially those new to yoga. Jenny Anderson

Fall Dates 2012


Winter Dates 2013


Yoga for a Better Sleep

Release your body and your mind, improve your alignment and deepen your breath for a better sleep. Achieve complete relaxation through a blend of yin and hatha approaches. Suitable for all fitness and experience levels. Please bring a yoga mat and yoga block to class. Kerry Surman

Fall Dates 2012


Winter Dates 2013


Hatha Yoga - BeginnerStudents will be built up through strength and balancing poses. You will gain an overall improvement of balance, core strength, flexibility and a greater awareness of breath and its importance in yoga and life in general. Finish the class feeling confident and prepared to explore more challenging yoga classes. Please bring a yoga mat & water to class. Susan Dion

Fall Dates 2012

8 Weeks, 6:30 pm-7:30 pm $79 + HSTL.B. Pearson Mon Start Sept 24 (46102)

Winter Dates 2013

8 Weeks, 6:30 pm-7:30 pm $79 + HSTL.B. Pearson Mon Start Jan 28 (16102)

Yoga for Flexibility, Strength, & BalanceDesigned to give beginners and experienced students a strong foundation in the practice. Students will develop strength, greater flexibility, balance, coordination and focus. It’s a balanced workout that will leave you feeling refreshed and rejuvenated. Please wear comfortable clothing, bring a yoga mat, and a small blanket or a sweater to use during relaxation. Jennifer Lam

Fall Dates 2012


Winter Dates 2013


Yogalates Bring together the body, mind and breath with yogalates! This fusion of traditional yoga postures and pilates movement will build strength and flexibility. Students should bring a towel, yoga mat and water to class. Dianne Topalovic

Fall Dates 2012


Winter Dates 2013


Hatha Yoga – Body and Mind + Detox FlowThis is the most popular form of yoga designed for the body, breath and mind. All levels are welcome (beginner, intermediate and experienced). It emphasizes health and well-being through breathing exercises, postures and concentration. Yoga exercises focus on the health of the spine, to improve strength, balancing and flexibility for the entire body and to stimulate the purification process within the body. Regular practice of Hatha yoga can bring peace and happiness to the mind and improve health. Students are requested to bring their own yoga mat or blanket and bottle of drinking water to class. Repetition of this class will very much deepen your physical practice. Linda Au

Fall Dates 2012

8 Weeks, 6:30 pm-7:45 pm $87 + HSTMother Teresa Tues Start Sept 25 (46107)

Winter Dates 2013

8 Weeks, 6:30 pm-7:45 pm $87 + HSTMother Teresa Tues Start Jan 29 (16107)

Yogaplus: Classical Hatha YogaThis Yoga course will introduce yoga poses, movements, breathing, and relaxation techniques to help improve your posture, strength, flexibility, balance, concentration and provide stress relief. See what fitness benefits you can achieve from having a regular yoga practice. No prerequisites. Wear comfortable clothes, bring a yoga mat and something warm for relaxation. Debbie Wallace, a Certified Yoga Instructor, a Personal Fitness Trainer and a Natural Health Counsellor.

Fall Dates 2012

8 Weeks, 9:00 am-10:15 am $87 + HSTMother Teresa Sat Start Sept 22 (46108)

Yogaplus: Back to Sleep Yoga This course is for students looking for more natural solutions to their sleeping problems. Insomnia is fast becoming a national epidemic as more and more people struggle not only to get sleep, but to stay asleep for an entire night. It is hard to live your best life when you are half asleep at night and half awake during the day. The good news is that there are many yoga and natural techniques that can help. No pre-requisites. Wear comfortable clothes, bring a yoga mat and something warm for relaxation. Instructor: Debbie Wallace, a Certified Yoga Instructor, a Personal Fitness Trainer and a Natural Health Counsellor

Winter Dates 2013

4 Weeks, 9:00 am-11:00 am $64 + HSTMother Teresa Sat Start Jan 19 (16108)

Boot CampNeed motivation, discipline and inspiration to help achieve your fitness goals? Make a commitment to change your life through an intimate group setting lead by dynamic personal fitness consultants. HealthStyles Boot Camp Program involves integrated functional training that will challenge cardiovascular system, core endurance, strength and power, balance, agility, speed and flexibility. Various levels welcomed and accommodated.

Mother Teresa HS Tues & Thurs

7:30 – 8:20 pm OR 8:30 – 9:20 pm September 11 – December 6, 2012

To register please contact Tina D’Angelo at [email protected].

Food

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High Energy BreakfastsEnergy wanes, aging accelerates and weight increases 450% when breakfast is skipped. Learn the why and the how of stopping morning nausea. Gather four quick, wholesome breakfasts for a busy week, and two weekend brunches. Use all varieties of high beta-carotene fruits, fibrous whole grains, nuts (if tolerated) and seeds; all suited to your blood type. Learn how to get adequate protein and essential fatty acids to create stamina and increased energy. High quality, whole food supplements are discussed. Bring containers. Banquet fee of $15 cash is payable to instructor at class.

Fall Dates 2012

Workshop, 6:00 pm-9:00 pm $24 + HSTSt. Nicholas Adult HS (West) Wed Sept 26 (44500)

Winter Dates 2013

Workshop, 6:00 pm-9:00 pm $24 + HSTSt. Nicholas Adult HS (West) Wed Jan 30 (14500)

Gluten Free Breads, Spreads & SalsasExplore gluten free flours. Learn how to increase fibre and stop breads from crumbling. Learn the secret to reducing carbohydrates in breads. Create yeasted and non-yeasted breads, buns and nonyeasted quick breads. Milk alternatives and purified water are used in respect to dairy allergies. Vegetable and fruit spreads and salsa complement bread. NO PEANUTS. Bring containers. Banquet fee of $15 cash is payable to instructor at class.

Fall Dates 2012

Workshop, 6:00 pm-9:00 pm $24 + HSTSt. Nicholas Adult HS (West) Wed Oct 3 (44501)

Winter Dates 2013

Workshop, 6:00 pm-9:00 pm $24 + HSTSt. Nicholas Adult HS (West) Wed Feb 6 (14501)

Gluten Free GrainsResearch has shown that many health conditions improve when a person abstains from gluten grains. Growing numbers of people with depression, autism, arthritis, fibromyalgia, celiac disease, colitis and brain fog benefit from abstaining from gluten. Have fun exploring gluten free flours and whole grains, including bean flours, nut flours and seed flours. Increase important anti-oxidant magnesium in your diet and thereby reduce metabolic stress. Bring containers. Banquet fee of $15 cash is payable to instructor at class.

Fall Dates 2012

Workshop, 6:00 pm-9:00 pm $24 + HSTSt. Nicholas Adult (West) Wed Oct 10 (44502)

Winter Dates 2013

Workshop, 6:00 pm-9:00 pm $24 + HSTSt. Nicholas Adult (West) Wed Feb 13 (14502)

Healthy Appetizers and SnacksRegulate blood sugar and reduce food cravings with the six-meals-a-day program. Know your total grams of protein, fat and carbohydrate needed in the day for your desired weight. Enjoy an herbal tea and two protein appetizers ideal for parties. Discussion includes what volume to eat in a balanced lifestyle, the dangers of MSG. Bring containers. Banquet fee of $15 cash is payable to instructor at class.

Fall Dates 2012


Winter Dates 2013


Sumptuous Soups and StewsSoup is the ultimate comfort food. Learn the healing properties of a vegetable based regimen using a good variety of soups and stews. Add years to your life with 90 trace minerals in your soups from fresh herbs and spices, ocean salt and sea vegetables. Learn how soup aids digestion and weight loss. Learn ways to make a good soup from four basic soup stocks. Bring containers. Banquet fee of $15 cash is payable to instructor at class.

Fall Dates 2012


Winter Dates 2013


Delicious Desserts without White SugarWhite sugar is not a food, but an additive drug. White sugar stimulates cravings for alcohol (Candice Pert, Ph.D., 1995). Learn to curb the sugar habit to control weight, blood sugar and cholesterol. Low glycemic fruits are used, along with honey. Healing sugars like molasses and Sucanat ® are rich in calcium, iron and potassium. All new recipes! Bring containers. Banquet fee of $15 cash is payable to instructor at class.

Fall Dates 2012


Winter Dates 2013

Workshop, 6:00 pm-9:00 pm $24 + HSTSt. Nicholas Adult HS (West) Wed Mar 6 (14505)

Dough for Bread and PastryStudents will learn a simple way to make their own perfect homemade sour-dough bread, light yeast dough for pizza crust and cheese buns, classic butter yeast dough, flaky yeast sweet pastry dough, cookie dough, cheese puff pastry dough, cream puff pastry dough for chocolate éclairs and more. Course is part demonstration and part participation. Everything will be prepared in class and students will take home-prepared goods home. Supply fee of $30 payable to the instructor at first class. Hana Maly

Fall Dates 2012

2 Weeks, 9:00 am-2:00 pm $60 + HSTSt. Pius X Sat Sept 22 & 29 (44506)

Wedding and Special Occasion Cakes Reduce the costs of wedding and special occasion cakes by learning to decorate your own cakes. Students will learn how to prepare icing, as well as many simple but effective piping techniques including basket weave. Learn to make your own fondant, chocolate clay and gum paste, and how to use it to create beautiful flowers, bows, ribbons, little figurines and much more. Supply fee of $40 is payable to instructor at beginning of class. Hana Maly

Fall Dates 2012

3 Weeks, 9:00 am-2:00 pm $97 + HSTSt. Pius X Sat Oct 13, 20 & 27 (44507)

Thai Cuisine 1Learn to make delicious Thai dishes such as Chicken Red Curry with Bamboo or mixed vegetables, Tuna Salad, Tom Yum Goong (Hot and Sour Shrimp Soup), Gaeng GareeGai (yellow curry with potatoes and cucumber relish), Phad Thai, Spring Rolls, Stir Fried Chicken with Cashew Nut, Stir Fried Green Bean or Sugar Snap Pea with Lime Leaves. Supply fee of approximately $40 is payable to instructor. Putsorn Hajibaka

Fall Dates 2012


Winter Dates 2013


Thai Cuisine 2Learn to make delicious Thai dishes such as Roasted Thai Chicken, Green Papaya Salad with sticky rice, Fish Curry with noodles, Noodle Salad, Hard Boiled Eggs with Tamarind Sauce, Stir Fried Beef with Bamboo and Basil. Supply fee of approximately $40 is payable to instructor. Putsorn Hajibaka

Fall Dates 2012

4 Weeks, 7:00 pm-9:30 pm $60 + HSTMother Teresa Mon Start Nov 19 (44509)

Winter Dates 2013

4 Weeks, 7:00 pm-9:30 pm $60 + HSTMother Teresa Mon Start Mar 4 (14509)

Share the Fun,Share the Learning

Take a course with a friend, family member or co-woker.

Travel

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An Evening on the CaminoThe “Camino de Santiago” is an 800 km footpath across northern Spain. With its 1,200-year-old history, over 150 thousand people a year walk the Camino, enjoying the sights, culture and hospitality of Spain. The evening is intended for those who wish a better understanding of what the Camino is, and of the physical experience of walking it. This session will include a slide presentation of the journey, a discussion of the various routes, the effort required to do the walk and the best times of year to consider it. Instructor is well known Camino author Paul Moylan.

Fall Dates 2012

Workshop, 7:00 pm-9:00 pm $26 + HSTSt. Nicholas Adult HS (West) Mon Oct 1 (49600) St. Nicholas Adult HS (West) Mon Oct 15 (49601)St. Nicholas Adult HS (West) Mon Oct 29 (49602)

Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $26 + HSTSt. Nicholas Adult HS (West) Mon Feb 4 (19600) St. Nicholas Adult HS (West) Mon Mar 4 (19601)St. Nicholas Adult HS (West) Mon Mar 18 (19602)

In 2003, Paul Moylan walked the 800 kilometer, 1200-year-old footpath of the ‘Camino de Santiago’ across northern Spain with his wife Sandra. Having spent 20 years in the high tech industry in sales and marketing, he found the month long pilgrimage journey a blissful break from his multitasking and sometimes frenetic modern world. The ancient walk he credits as peaceful, meditative, spiritual and transformative, something hundreds of thousands from all over the world are now discovering every year. The journey inspired Paul to create workshops and write planning guides for others who might want to walk ‘The Way of St. James’. In 2009, Paul returned to Spain to travel the ‘Camino’ again, this time alone, spending much of his time maintaining a public blog describing his feelings and the experiences of a 21st century pilgrimage and more recently the book “Camino de Santiago – Fingerprints of God”.

Preparation to Walk the Camino de SantiagoAre you interested in the preparation details for the 800 km Camino de Santiago walk? Along with a slide presentation, this session includes an overview of the path itself, the surrounding terrain, travel logistics, training, accommodations, clothing and overall planning for those who would like to walk the Camino. A supply fee of $15 for planning guide will be payable to the instructor. Instructor is well known Camino author Paul Moylan.

Fall Dates 2012

Workshop, 7:00 pm-9:00 pm $26 + HSTSt. Nicholas Adult HS (West) Mon Nov 12 (49603) St. Nicholas Adult HS (West) Mon Nov 26 (49604)

Winter Dates 2013

Workshop, 7:00 pm-9:00 pm $26 + HSTSt. Nicholas Adult HS (West) Mon Mar 25 (19603) St. Nicholas Adult HS (West) Mon Apr 8 (19604)

House Exchange Holidays 101 Curious about house exchange programs? Join over 10,000 people all over the world who have benefited from this program. Take your family or friends to your dream destination and save thousands of dollars on hotels and car rentals while living like a local. Learn from someone who has had many successful experiences. Learn about the many organizations offering it. We will visit the organizational sites, guide you through the process of selecting the right one for you and help you develop your own profile to enhance your chances of a perfect exchange match. Claudia Valenzuela

Fall Dates 2012


Winter Dates 2013


The Fine Art of Shoestring TravelThink you can’t travel because it’s too expensive? This highly interactive workshop explores tried-and-true ways to save the maximum on transportation, food, accommodation and more, and still travel with pleasure. Learn smart ways to stretch your travel budget so that it – and you – can go further! The workshop leader, Phyllis Gunther, has enjoyed a lifetime of memorable, affordable travels, and so can you!

Fall Dates 2012


Buenos Aires ABCs Buenos Aires, the huge cosmopolitan capital of Argentina and one of South America’s most popular tourist destinations, can be both exciting and intimidating, especially for first-time visitors. Since 2006, Phyllis Gunther, has been spending the Canadian winters living and dancing tango in Buenos Aires. She’ll address your individual questions and share with you the information, street smarts, personal favourites and critical do’s and don’ts that she’s acquired – often the hard way! – so that you won’t have to. Should you decide to go, you’ll arrive well oriented, informed and ready to safely enjoy this complex, captivating city! Phyllis Gunther

Fall Dates 2012


Independent Travel for Adventurous SpiritsMany men and women are tempted to forget overpriced packaged tours and travel on their own, but don’t know how or where to begin. This relaxed, highly inter-active workshop examines the options, pitfalls and payoffs of independent travel to help you decide if it’s for you, and looks at aspects of life “on-the-road”, including trip preparation, packing, accommodation, money matters, safety and security, and health and hygiene. The presenter, Phyllis Gunther, is a mature, lifelong adventurous spirit. She has vagabonded happily and safely throughout Mexico, Europe, Southeast Asia, the Middle East, India, Nepal, South America, and now spends her winters dancing Argentine tango in Buenos Aires.

Fall Dates 2012


Boating Safety Certificate

Official Pleasure Craft Operator Card

As of September 15, 2009 all boaters (regardless of age) who wish to operate any kind powered pleasure craft, including Seadoos and jet skis, must obtain and carry proof of competency.

The fine for failing to carry Proof of Competency while operating a motorized pleasure craft is $250.

The most accepted proof of competency is Transport Canada’s Pleasure Craft Operator Card (PCOC).

At the end of this government-accredited course, you will have met Transport Canada’s learning objectives and written the official operator test to obtain your permanent Transport Canada Pleasure Craft Operator Card (PCOC). The fee includes everything: in-class course, course materials, official operator test, Temporary Operator Card, the official PCOC, and a SECOND official PCOC so that you have a duplicate in case the first one is lost or damaged. The price for this course and test is unbeatable, many companies charge $65 just to write the test (no training provided). This course is open to boaters 10 years of age and older. Course dates fill up fast for this popular course so stop putting it off. Get trained; get your Pleasure Craft Operator Card now!

Fall Dates 2012

Workshop & Exam, 9:15 am-1:00 pm $65 + HSTSt. Pius X Sat Sept 22 (46600)St. Pius X Sat Oct 20 (46601)

Winter Dates 2013

Workshop & Exam, 9:15 am-1:00 pm $65 + HSTSt. Pius X Sat Feb 2 (16600)St. Pius X Sat Mar 2 (16601)



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Leisure

Be Your Own Wedding Planner Learn how and where to stay on budget and enjoy a stress free wedding. Be aware of the latest trends and the dos and don’ts leading up to your successful day. Topics such as flowers, photos, music, decorations, etiquette, and catering choices and a lot more will be covered. A supply fee of $10 cash is payable to the instructor at class. Instructor Earl Conway is a local event planner with over 25 years of experience in the wedding planning field.

Fall Dates 2012


Winter Dates 2013


Juggling for Beginners Have you ever watched a juggler on television and wondered how they do that? Would you like to increase your hand eye coordination skills? Or perhaps you wish to master a new skill in a relaxed fun atmosphere? If you answered yes to any of these questions then this might be the class for you! Class participants will learn the basic skills in order to juggle three balls at once. A majority of the class will be practical so be prepared to have a lot of fun! Class participants are required to bring three tennis balls with them to class. Steve Gingras

Winter Dates 2013

2-Day Workshop, 10:00 am-11:30 am $25 + HSTSt. Ambrose Sat Mar 2 & 9 (19002)

Pet Lovers

Pet Massage – Introduction to TTouch(For dogs and companion animals) TTouch empowers the pet owner by providing skills to address health and behaviour issues. TTouch is based on circular movements of the fingers using a combination of touches and lifts. This positive approach to training can help in cases of fear of loud noises such as thunderstorms, nervousness, or carsickness. TTouch can also improve the bond with your pet. Participants may bring a stuffed animal to the workshop to practice the TTouches. Dian McTaggart

Fall Dates 2012


Winter Dates 2013


Canine Communication Discover how canines communicate with each other through the use of body language. Learn the large variety of signals using body, face, ears, tails, vocalization and expression. If we study the signals dogs use with each other and use them ourselves, we increase our ability to communicate with our dogs. This in turn will result in and maintain a healthy social hierarchy and resolution of conflict within the pack. Dian McTaggart

Fall Dates 2012


Winter Dates 2013


Floral Design

Fresh Floral Design with FlareLet the fragrances, the beauty and the colours of fresh flowers enhance your home or office. You will be creating a series of 3 arrangements and learn the key elements and principles of floral design. The techniques of cutting, preserving and preparing fresh flowers will be discussed. The satisfaction of creating your own design is enormous! Bring your own scissors, a brown shopping bag, coffee mug, and a tea towel to classes. A supply fee of $90 for flowers, foliage and containers is payable to the instructor at the first class. No prerequisites needed. Iris Waung

Fall Dates 2012

3 Weeks, 9:30 am-12:30 pm $65 + HSTSt. Ambrose Sat Sept 22, 29 & Oct 13 (43300)

Ikebana: Japanese Flower ArrangingLet the classic and elegant styles of Japanese floral arrangements enhance the natural beauty of living flowers. You will learn the history and principles of this art form through 3 Japanese floral designs. With an array of flowers and plant materials, these designs will demonstrate how space, line, harmony and rhythm are central to Japanese floral design. A supply fee of $55 for flowers and foliage is payable to the instructor at the first class. Bring your own scissors, coffee mug, hand towel and a brown shopping bag to each class. Bring your own flat container and a kenzan/needle holder. The instructor will be in contact with you before the class to answer any questions you may have. No prerequisites needed. Iris Waung

Fall Dates 2012

3 Weeks, 9:30 am-12:00 pm $55 + HSTSt. Ambrose Sat Oct 20, 27 & Nov 3 (43301)

Christmas Door Swag with Fresh BoughsA very unique swag for your front door or wall for the Christmas holiday! Fresh pine and cedar boughs, salal leaves and pine cones will be used. Red/gold Christmas ornaments and a red velvet bow will be added to the design as well. This distinctive Christmas ornament is fun and easy to make, either for you or as a gift. This beautiful hand-made swag will remain fresh until mid-winter. Some man-made ornaments can be reused for years to come and all you have to do is add the fresh boughs! A supply fee of $33 is payable to the instructor at the class. Please bring your own scissors, wire cutters, coffee mug, a brown shopping bag and a tea towel to the class. Iris Waung

Fall Dates 2012


GolfLearn to GolfEnjoy this introduction to the game of golf. Golf instructors will educate you in the following topics; golf etiquette, the golf course, golf language, equipment and swing basics. Clubs are provided if necessary. Small class size is guaranteed. Instruction is provided by the Danielle Nadon Golf School

Fall Dates 2012

4 Weeks, 7:00 pm-8:00 pm $75 + HSTSt. Peter Mon Start Sept 24 (48200) (no class Oct 8)

Mother Teresa Wed Start Sept 26 (48201)

4 Weeks, 6:30 pm-7:30 pm $95 + HST12 Grenfell Cres. Mon Start Nov 12 (48203)Indoor Golf Facility

Improve your Golf Build on your fundamental golf skills by working on your short game and golf swing. Learn the golf swing in detail and how it works. Learn what it takes to hit a hook or slice. Clubs are provided if necessary. Small class size is guaranteed. Instruction is provided by the Danielle Nadon Golf School

Fall Dates 2012

4 Weeks, 8:00 pm-9:00 pm $75+ HSTSt. Peter Mon Start Sept 24 (48204) (no class Oct 8)

Mother Teresa Wed Start Sept 26 (48205)

4 Weeks, 7:30 pm-8:30 pm $95 + HST12 Grenfell Cres. Mon Start Nov 12 (48207)Indoor Golf Facility 613-228-3338



We are always looking for dynamic instructors and original new course ideas.

Download our Course Proposal package from our website: www.fallconnections.com.

Course proposals are being reviewed for the Winter - Spring 2013 Connections guide.

Join

our Team -

ContinuingEducation

Positions

33



Outdoor Christmas Planter with Fresh BoughsYou will enjoy making this Christmas arrangement in a planter/urn for your front door! We will be using fresh pine and B.C. cedar boughs, dog wood branches, grapevines, salal leaves and decorate with many red and gold Christmas ornaments, pine cones and accent it with a large red velvet bow. This arrangement will enhance your front door and add a winter beauty to your house during the festive season. Some man-made ornaments can be reused for years to come and all you have to do is add the fresh boughs! A supply fee of $38 is payable to the instructor at the class. Anyone is welcome to join and no experience is required. Bring your own pruners, wire cutters, a coffee mug and a brown paper bag to class. Iris Waung

Fall Dates 2012

Workshop, 9:30 am-12:30 pm $29 + HSTSt. Ambrose Sat Dec 1 (43303)

Christmas Table Centre with Fresh Boughs and FlowersThis unique floral design will be the perfect compliment for your Christmas table setting! We will be using fresh flowers, fresh B.C. pine boughs, salal leaves, pine cones and Christmas ornaments. You will be learning the techniques of cutting and caring for the delicate fresh flowers in keeping with the Christmas theme. This floral design can be placed on your dining table, coffee table or buffet table. It is easy and fun to make. A supply fee of $38 is payable to the instructor at the class. Please bring your own scissors, wire cutters, a coffee mug, a flat box (to bring your arrangement home) and hand towel to class. Iris Waung

Fall Dates 2012

Workshop, 9:30 am-12:30 pm $29 + HSTSt. Ambrose Sat Dec 8 (43304)

Gardening

Gardens in the Fall – Putting Your Garden to BedEnhance your fall garden with late bloomers. Discover what to leave in for winter along with clean up as you put your garden to bed! Mary Reid

Fall Dates 2012

Workshop, 7:00 pm-9:30 pm $30 + HSTMother Teresa Mon Sept 24 (49100)

Planting Fall Bulbs for Spring BloomsLearn how to prepare your garden in the fall in anticipation of spring colour! By planning your bulb selection you can end up with up to 90 days of bulb blossoms. Topics will also cover general planting and maintenance. Mary Reid

Fall Dates 2012


What do you Want? Making Your Garden PlanAn introduction to making an action plan for your garden - a new one or one you already have. You are welcome to bring a picture of your yard. Mary Reid

Fall Dates 2012


Winter Dates 2013


Perennials For All Season ColourHave some fun! Test your knowledge! This workshop will review many of our favourite perennials and show how you can embark on using them successfully in an always-blooming perennial garden. We’ll chat about the conditions these plants need. As well, a discussion of some of the newer varieties will be included. Take the steps towards creating a beautiful garden – the solution is proper planning, planting, and maintenance. Mary Reid

Fall Dates 2012


Winter Dates 2013


Mary Shearman Reid, owner of Green Thumb Garden Centre, made a transition from banking to horticulture in 1996. Mary grew up in a family of gardeners, worked as a gardener during her summers at university, and continues to garden at home. She uses those practical skills and knowledge as well as her business and retail skills at Green Thumb. Mary is a member of Landscape Ontario, a CLP (Certified Landscape Professional) and a Master Gardener. She also speaks for many Horticultural Societies and garden clubs in Ottawa.

Gardening with Little to Low MaintenanceHelping you to achieve a low(er) maintenance garden! Explore such things as plant placement, soil needs, garden clean up and trimming – all with a view to making your time in the garden more fun and less work. A selection of low maintenance plants will be discussed as well. Mary Reid

Fall Dates 2012

Workshop, 7:00 pm-9:30 pm $30 + HSTMother Teresa Mon Nov 5 (49104)

Winter Dates 2013

Workshop, 7:00 pm-9:30 pm $30 + HSTMother Teresa Mon Mar 18 (19104)

Climbers, Creepers & TrailersA discussion of the many types of vines that grow well in the Ottawa area. We’ll look at using vines to camouflage eye-sores as well as using these climbers as focal points in your garden. Adding some vertical interest to your garden gives you some more planting room! Mary Reid

Fall Dates 2012

Workshop, 7:00 pm-9:30 pm $30 + HSTMother Teresa Mon Nov 26 (49105)

Winter Dates 2013


Garden Building & Maintaining from the Ground UpLearn how to prepare your flower beds and continue to feed them. Topics include soil mixes, manure, organic material, composting and mulching. Mary Reid

Winter Dates 2013

Workshop, 7:00 pm-9:30 pm $30 + HSTMother Teresa Mon Jan 28 (19106)

Flowering ShrubsWe all love the old favourites like bridal wreath spirea and lilacs, but why not include some woody perennials that bloom later in the season? Together we’ll discuss how your foundation plantings might be more colourful or more interesting. We’ll look at the shrubs’ growing needs and their maintenance, too. Mary Reid

Winter Dates 2013

Workshop, 7:00 pm-9:30 pm $30 + HSTMother Teresa Mon Mar 4 (19107)

Lawn CareYour grass needs to be fed, too! Learn about on-going maintenance of your lawn including mowing, fertilizing and watering, overseeding and grass seed selection. Setting up and following a regime for your lawn will be less stressful for both you and your grass! Mary Reid

Winter Dates 2013

Workshop, 7:00 pm-9:30 pm $30 + HSTMother Teresa Mon Apr 8 (19108)

613•228•8888

Youth Programs

34



Babysitting (Red Cross Course)The purpose of this course is to teach present and potential babysitters the basics of childcare and, in particular, child safety. The course is taught by Red Cross Certified Instructors. Topics include the responsibilities of the sitter, the basics of first aid, accident prevention and fire safety. The course is open to students who are 11-14 years old. Students must be 11 years of age before the first class. A Red Cross Babysitting Handbook is included in the course fee. A certificate will be issued upon successful completion of the course and attendance at all five classes.

Fall Dates 2012

5 Weeks, 6:30 pm-8:30 pm $64 All Monday classes start Sept 24All Tuesday classes start Sept 25All Wednesday classes start Sept 26All Thursday classes start Sept 27

Holy Trinity Mon (47000) or Wed (47001)Mother Teresa Mon (47002) or Wed (47003)L.B. Pearson Wed (47004)St. Mark Wed (47005)St. Peter Mon (47006)St. Patrick’s HS Tues (47007)Sacred Heart Tues (47008) or Thurs (47009)

Winter Dates 2013

5 Weeks, 6:30 pm-8:30 pm $64 All Monday classes start Jan 28All Tuesday classes start Jan 29All Wednesday classes start Jan 30 All Thursday classes start Jan 31

Holy Trinity Mon (17000) or Wed (17001)Mother Teresa Mon (17002) or Wed (17003)L.B. Pearson Wed (17004)St. Mark Wed (17005)St. Peter Mon (17006)St. Patrick’s HS Tues (17007)Sacred Heart Tues (17008) or Thurs (17009)

Beginner Guitar for Youth (Ages 10-14)A three-week introduction into playing basic melodies and chord progressions on the guitar. No experience necessary. Handouts will be provided. Bring your own acoustic guitar. Gord Matheson

Fall Dates 2012

6 Weeks, 6:30 pm-8:30 pm $95St. Peter Mon Start Sept 24 (44105)

Winter Dates 2013

6 Weeks, 6:30 pm-8:30 pm $95St. Matthew Tues Start Jan 29 (14105)

Computer Keyboarding for Youth (Ages 9-14) Children today are very familiar with electronic devices, however, very few develop and practice proper keyboarding techniques. The speed and accuracy depends on previous experience and practice outside class time. The price for the second or third child in a family is $75.

Fall Dates 2012

6 Weeks, 6:30 pm-8:30 pm $95 Holy Trinity Mon Start Sept 24 (41001) Mother Teresa Mon Start Sept 24 (41002)St. Peter Wed Start Sept 26 (41003)

Winter Dates 2013

6 Weeks, 6:30 pm-8:30 pm $95 Holy Trinity Mon Start Jan 28 (11001) Mother Teresa Mon Start Jan 28 (11002) St. Peter Wed Start Jan 30 (11003)

Meditation for Kids Students (ages 11-14) will be introduced to meditation techniques to quiet the mind, and will learn how meditation can improve their concentration and self-esteem. Children will complete an art project based on the class meditation. Jacquie Knelsen is a Certified Child Meditation Instructor and an elementary school teacher here in Ottawa. A supply fee of $20 is payable to the instructor at the first class.

Fall Dates 2012

8 Weeks, 6:00 pm-8:00 pm $85Mother Teresa Wed Start Sept 26 (47012)

Acting and ModelingIntroduction for Teens

Have you ever wondered what it takes to be a model or an actor? Where does a person begin? How do you avoid the scams and other money traps out there? Learn the ins and outs of the business and get started the smart way. Some of the topics will include: hair and makeup, clothing choices, portfolios and comp cards, runway walking, beauty pageants, auditions for movies and commercials, scene development working with sides, working in front of a camera, and what do casting directors look for? Special industry guests will join some of our classes.

Extra fees payable at class: Students will have the opportunity to have their colours done with a styling coach ($25) and a scheduled photo shoot ($25). An additional costs will be payable to the photographer for any photos purchased. Prices will be presented prior to the session to inform participants ahead of time, so they can decide if they are interested. Candice Eagan

Fall Dates 2012

8 Weeks, 6:30 pm-9:00 pm $135 + HSTSt. Nicholas Adult HS (West) Tues Start Sept 25 (47010)

Winter Dates 2013

8 Weeks, 6:30 pm-9:00 pm $135 + HSTSt. Nicholas Adult HS (West) Tues Start Jan 29 (17010)

From Page to Stage – Bringing a Character to Life (Ages 11-14)

This course is a great way for youth to explore the world of theatre. Students will study the process of character development for performance through body movement, voice, emotion and expression. Perfect for any youth interested in theatre, and for those wanting to feel more confident working and performing in front of a group of people. A $5 supply fee is payable to instructor at first class. Anna Shackell

Fall Dates 2012

8 Weeks, 6:30 pm-8:00 pm $89Mother Teresa Wed Start Sept 26 (47011)

Winter Dates 20138 Weeks, 6:30 pm-8:00 pm $89Mother Teresa Wed Start Jan 30 (17011)

Anna Shackell is a graduate of Bishop’s University, where she achieved a Bachelor of Arts in Honours Drama and Educational Studies, as well as a Bachelor of Education. During her studies as an Honours Drama student, she was fortunate enough to work with many talented and reputable writers, directors and performers of the

Canadian Theatre world. Throughout her years as an undergraduate student, she took part in many theatre productions. Her most recent roles include Julia Gibbs in Thorton Wilder’s Our Town, and Jane in an adaptation of the novel Pride and Prejudice by Jane Austen. Anna has experience teaching in various classroom settings, and is looking forward to the creative process of this course!

High School

Driver Education

Students

613-228-3338www.fallconnections.com

Registration Info:

The Driver Education Program is offered 3 times during the year and typically starts:

FALL - 3rd week in October. Registration begins mid-September. WINTER - 1st week in March. Registration begins mid-January. SUMMER - last week of June. Registration - at the beginning of May

NOTE: The summer program operates differently.

High school guidance offices receive the flyers at the start of each registration period & the information is

posted on our website.NOTE: Prices, dates, schedules & program details are subject to change from term-to-term. Check the website at the beginning

of each term for up-to-date details.

for

Youth Registration Form may be found online at


Whether you work full or part-time, need upgrading, or are interested in the trades, we will get you started on the right path. At St. Nicholas Adult High School, we help you develop the program that is right for you.

Checkout our website for dates and times for walk-in registration OR call 613-228-8888 (West) or 613-234-2768 (Central) (Students cannot be registered in another secondary school.)

Bring the following to register:• High School Transcript(s)• Photo Identification• Proof of Current Address • Birth Certificate• $25 Non-refundable Consumable Fee • Immigration Documents (for Landed Immigrants or Refugees)

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JUST MAKE THE CALL!613•228•8888adulths.ottawacatholicschools.ca

Once registered, start as early as the following Monday!

St. Nicholas is the right choice…

> Over 3,500 graduates since 1990

> Self-paced and individualized learning

> High school credits from grades 9 to 12

> Free for residents of Ontario

> Two locations, Central and West

> Friendly, caring staff

> Childcare for eligible students at the West Campus

> Mature Student Evaluations (MSE)

> Prior Learning Assessment and Recognition (PLAR)

Programs

• Daytime credit courses

• On-line credit courses

• Credits @ Work

• ESL Credits

• Cooperative Education

• Essential Skills Training

• Small Engines (Start Date - February)

• Personal Fitness Course (West Campus)

• Running Program (Fall and Winter Sessions)

• Non-credit upgrading

Registration:

We work with you to…

• develop your personal learning path

• identify your strengths

• research career interests

• strengthen your Essential Skills

More info:

adulths.ottawacatholicschools.ca

613•228•8888

Programs that Work Learning that Fits

Fall 2012 - Winter 2013 35

Earn High School Credits While You Work!

Registration

Check our website for times & dates for walk-in registration or call 613-228-8888

Bring:

• High School Transcript(s)

• Photo Identification

• Proof of Current Address

• Birth Certificate

• $25 Non-refundable Consumable Fee

• Immigration Documents (for Landed Immigrants or Refugees)

613•228•8888

“I am very thankful to St. Nicholas Adult High School for helping me accomplish one of my dreams and goals, and that is to graduate. Thank you very much! ”

-Susan S.

“As soon as that form was signed, every hour I was at work counted towards the 220 that I needed to com-plete this course and graduate high school. I am truly grateful that St. Nicholas Adult High School offers a course like this. If it weren’t for them, I don’t know if I would go anywhere in my career.”

-Trevor G.

Enrollment is limited for the Credits @ Work program.

CALL NOW613-228-8888

Credits @ Work St. Nicholas Adult High School offers a full-time co-op program where you can:

• work at your regular job

• earn your regular pay

• earn credits towards your high school diploma

CrEdits @ Workadulths.ottawacatholicschools.ca


Call 613-228-3338


CrEdits @ Workadulths.ottawacatholicschools.ca

• ONGOING REGISTRATION

• St. Nicholas supports your on-line learning within your community. Your teacher can meet you during working hours at a public location where there is wireless internet service, i.e., coffee shop, library or school.

613•228•8888

Special intereSt credit programS & on-line StudieS2012-2013adulths.ottawacatholicschools.ca

• English • Math • Science • Humanities • Elective Courses

See website for full listing and registration dates.

Limited enrollment.

Special Interest Credit Programs

St. Nicholas offers a variety of interesting skills-building credit courses.

Small Engine Repair Practical skills in small engine repair. Work placement opportunities.Students may be eligible to register for the Ontario Youth Apprenticeship Program.

Monday to Friday, 8:00 am to 12:00 pmFebruary to June, 2013 St. Paul High School

Fitness Healthy lifestyles, personalized fitness activities and goal-setting.

Tuesdays and Thursdays, 11:00 am to 12:30 pmOngoing registraton to March 30, 2013

Running Course Assignments, tasks, practical running skills, building up to a 10K race.

September 18 to December 8, 2012 Tuesdays and Thursdays, 11:30 am to 12:30 pmEnquire at time of registration for spring session.

WorkLinks (School to Work Transition Program)Essential skills for work preparation. Work experience provided.

Monday to Friday, 8:30 am to 12:30 pmOngoing registration

Fees:

$25 cash, non-refundable consumable fee.

Students cannot be registered in another secondary school.

Some courses may require a textbook deposit.

Earn Credits On-Line!


More info:


Fall 2012 - Winter 2013 37

adulths.ottawacatholicschools.ca

For more information call 613•228•8888Ext.263adulths.ottawacatholicschools.ca

Preparation for:

Employment

Further Education/Training

Greater Personal Independence

Registration is ONGOING September to May

613•228•8888 Ext. 263

Would you like to:• refresh your knowledge to prepare for a course

• improve your written and verbal skills

• improve your math skills

• become more competent in your workplace

Our program can help you by providing: • customized lessons to fit your goals

• small class size with individual help

• a relaxed atmosphere to work at your own pace

• access to computers with learning support

• transportation and/or daycare subsidy (if eligible)

Classes: Monday through Friday 8:30 am to 12:30 pm

Locations:

• St. Nicholas West

893 Admiral Avenue Bus #: 14 Nearby routes: 57, 85, 86, 101, 176

• St. Nicholas Central Campus

20 Graham Avenue Bus #: 5, 16 Close to Lees Transit Station


Literacy &Essential Skills

Call 613-228-3338



Fall 2012 - Winter 2013 39

LINCFFF English Classes for Adult Newcomers to Canada

LINC clients must be assessed at:National Capital Region YMCA-YWCA Language Assessment & Referral CentreSuite 308, 240 Catherine StreetOttawa K2P 2G8

Call 613-238-5462 to make an appointment

LINC is a language training program funded by Citizenship and Immigration Canada

The purpose of the LINC program is to provide English Language Instruction to eligible adult immigrant learners to facilitate their social, cultural, economic, and political integration into Canada. To be eligible for the LINC program a person must

be a Permanent Resident of Canada or a Convention Refugee be an adult 18 years of age or olderbe able to show proof of Ontario Addresshave their language ability evaluated by a Language Assessment Centre.

Canadian citizens and refugee claimants are not eligible for LINC.

Funded by Citizenship and Immigration Canada

Government Gouvernementof Canada du Canada

Monday to Friday 9:00 am – 12:00 pm CONTINUOUS REGISTRATION

Slater St.Albert St.

Nepean St.

Somerset St. W Lyon

St. N

Kent

St.

Bank

St.

English and American Sign Language classes for deaf, hard of hearing and deafened adult newcomers.

417

Hazeldean Rd.

Katimavik Rd.

Eagle

son R

d.

Terry

Fox D

r.

Castl

efran

k Rd.

Kanata(behind Holy Trinity Catholic High School)

180 Katimavik Rd.

St. Patrick’s Adult School290 Nepean St.

Language Instruction for Newcomers to Canada

Queen of the Angels Adult School1461 Heron Rd.

Walkley Rd.Bank

St.

Alta V

ista D

r.

Heron Rd.

St. Joseph’s Adult School

330 Lajoie Street

613-741-6808(TTY) 613-741-1218

Childcareavailable

Childcareavailable

Childcareavailable

613-731-3237 613-594-5773 613-271-8551Montreal Rd.

Donald St.

McArthur Ave.

Balke Blvd.

Vanie

r Pkw

y.

Lajoi

e St.

St. L

aure

nt Bl

vd.

De L’

Eglis

e St.

Childcareavailable

Literacy to LINC 4

LINC Classes for the Deaf

Literacy to LINC 5Literacy to LINC 3


START AT ANY

TIME!

learnimprovemaster

ENGLISH

DO YOU WANT TO LEARN TO SPEAK, READ AND WRITE ENGLISH?Day and night adult classes are available for New Canadians, Landed Immigrants, Refugees, Refugee Claimants, Visa Holders, Visitors and Diplomats.

WHERE ARE THE CLASSES OFFERED?Classes are offered throughout the city. See the four adult schools shown below and many convenient community locations on pages 42-43.

HOW CAN YOU REGISTER?All students must register in person at the location of their choice. Please bring proof of status in Canada and proof of Ontario address. Registration is ongoing.

ARE THERE ANY FEES?There is a $15/part-time and $20/full-time material fee per year due at the time of registration. If you are a visitor to Canada, please note the additional Visitor Fees outlined on page 42.

• ESL (all levels)

• ibtTOEFLpreparation

• Grammar/Writing

• AcademicWriting

• ReadingandWriting

• Conversation

• CitizenshipPreparation

• ESL Skills Training

Course descriptions on Page 41-43.

WE TEACH:

St. Joseph’s Adult School Vanier Kanata Adult ESL Kanata(At the back of Holy Trinity Catholic High School)

330 Lajoie St. 613-741-6808

180 Katimavik Rd.613-271-8551 417

Hazeldean Rd.

Katimavik Rd.

Eagle

son R

d.

Terry

Fox D

r.

Castl

efran

k Rd.

Montreal Rd.

Donald St.

McArthur Ave.

Balke Blvd.

Vanie

r Pkw

y.

Lajoi

e St.

St. L

aure

nt Bl

vd.

De L’

Eglis

e St.

St. Patrick’s Adult School Downtown Queen of the Angels Adult School Ottawa South

290 Nepean St.613-594-5773

1461 Heron Rd. 613-731-3237

Slater St.Albert St.

Nepean St.

Somerset St. W Lyon

St. N

Kent

St.

Bank

St.

Walkley Rd.Bank

St.

Alta V

ista D

r.

Heron Rd.

ESLSLESS Funded by the Ministry ofCitizenship and Immigration

English as a Second Language

Call 613-228-3338


Literacy – FoundationsIn this course you will learn to identify letters of the alphabet and print; recognize and understand basic survival symbols; learn numbers and simple sequencing; learn simple words for living in Canada. No formal education is needed. All are welcome.

Literacy – Getting StartedThis course will help you to begin to participate in Canadian culture. You will learn to greet people and introduce yourself; ask and answer simple questions; fill out simple forms; understand basic math concepts, tell time and use Canadian money. Prerequisite: Working on CLB 1 in at least one skill area.

Beginner I – Moving OnThrough listening, speaking, reading and writing activities along with grammar and vocabulary development, this course will help you to engage in conversation; increase your ability to read simple English, complete simple writing tasks and give you more independence as you settle in Ottawa. Prerequisite: Working on CLB 2 in any one skill area.

Beginner II – Feeling at Home in EnglishTalk with classmates, neighbours, and other members of the community with greater ease. Understand your doctors, your children’s teachers, make requests and explain your problems. Build confidence in your use of English as you make new friends, develop real-life skills in a secure, friendly environment. Prerequisite: Working on CLB 3 in at least one skill area.

Beginner III – Moving Towards Your GoalsOur courses are taught in a friendly atmosphere where individual needs are considered, preparing you for more advanced specialty courses. You will learn new vocabulary for everyday conversation and practice your writing skills. The course includes field trips, guest speakers and many cultural events. Come and reach your goals with us!Prerequisite: Working on CLB 4.

Intermediate I – Aiming HigherThis course will help you gain confidence in using English in both formal and informal situations. Focus will be on idiomatic phrases, slang, introduction of Job Search and interview techniques and improving writing skills to be able to write simple paragraphs and letters so as to more effectively begin settling in Ottawa. Prerequisite: Working on CLB 5 in two skill areas.

Intermediate II – New HorizonsThis course is designed to increase your confidence in your abilities to communicate effectively, both in the classroom and in the larger community. Classroom activities will include: student oral presentations; reading and understanding newspaper articles; writing simple reports; understanding grammatical concepts; refine listening skills through authentic TV and radio broadcasts. Through pronunciation and intonation practice you will build conversation skills for use in daily life.Prerequisite: Working on CLB 6 in two skill areas.

Intermediate III/Advanced – Widening PerspectivesThrough a combination of practical skills and academic learning this course will prepare you for a successful life in Canada. Refine presentation and conversation skills, refine your use of idiomatic phrases, and focus on reading and writing for employment and academic purposes. You will improve fluency, confidence and refine social networking skills.Prerequisite: Working on CLB 7 or higher.

Conversation – Level I - I Want to Talk Put those new pronunciation skills into practice! In small groups, develop confidence as you practice the basics of talking to other people in English. This class will assist you in settling more comfortably in Ottawa.Prerequisite: Working on CLB 2St. Joseph’s Adult Mon - Tues 12:30 pm-2:30 pmQueen of the Angels Mon - Wed 12:30 pm-2:30 pm

Conversation Level II – Speaking Up MoreAt this level, you will converse comfortably with others and learn to answer simple questions on familiar topics, using short sentences; tell a simple story about everyday activities; speak about something you did in the past (or will do in the future); give instructions and directions; and express satisfaction or dissatisfaction. This will also prepare you for your Citizenship Test too. Prerequisite: Working on CLB 4St. Joseph’s Adult Mon - Wed 12:30 pm-2:30 pmQueen of the Angels Mon - Wed 12:30 pm-2:30 pm

Grammar & WritingCan’t find the words to properly express yourself on paper? Our Grammar and Writing class will help you develop writing and grammar skills needed both for everyday life and the workplace.Prerequisite: Beginning CLB 5, working on CLB 5&6St. Patrick’s Adult Mon - Fri 9:00 am-12:00 pm

Academic Grammar & Writing In this class, you will develop and refine your writing skills in preparation for either academic tests or professional careers. You will write paragraphs, essays, summaries as well as letters, emails and reports.Prerequisite: Working on CLB Writing 6St. Patrick’s Adult Mon - Fri 12:30 pm-3:30 pm

Listening/Speaking & Pronunciation In this course, you will focus on your ability to hear, process and produce the sounds and rhythms of Canadian English. Improved listening skills will lead to better appreciation of – and participation in - everyday conversations, both inside and outside the class. Prerequisite: Working on CLB 3 to 5St. Patrick’s Adult Mon - Fri 12:30 pm-3:30 pm

ibt TOEFL PreparationAre you planning to go to university? Are you trying to have your academic credentials recognized? You may need to take the TOEFL exam. This course will teach you the skills and strategies and prepare you for the Internet-based TOEFL exam. Working in an academic English environment, emphasis will be put on TOEFL listening, speaking and writing. You will be exposed to frequent simulated TOEFL tests. Make the right move, and join us!Prerequisite: Working on CLB 7 or higher.St. Patrick’s Adult Mon - Fri 9:00 am-12:00 pm Mon - Fri 12:30 pm-3:30 pm Evenings: Tues & Thurs 6:00 pm-9:00 pm

Skill-Building for TOEFL iBT & Test PreparationThis course will gradually prepare students for the Intermediate and Advanced Internet-based TOEFL Test. Its aim is to familiarize learners with the skills and strategies for each of the four sections of the test, namely, listening, speaking, reading and writing.Prerequisites: Beginning CLB 6, 7 & 8St. Patrick’s Adult Mon - Fri 12:30 pm-3:30 pm

St. Joseph’s Adult 330 Lajoie St.613-741-6808

Monday - FridayMonday - Friday

9:00 am-12:00 pm12:30 pm-3:30 pm

St. Patrick’s Adult 290 Nepean St.613-594-5773

Monday - FridayMonday - Friday

Evenings: Tuesday & Thursday

9:00 am-12:00 pm 12:30 pm-3:30 pm

6:00 pm-9:00 pm

Queen of the Angels 1461 Heron Rd.613-731-3237

Monday - Friday Monday - Friday

9:00 am-12:00 pm 12:30 pm-3:30 pm

Holy Trinity Kanata ESL 180 Katimavik Rd.613-271-8551

Monday - Friday 9:00 am-12:00 pm



Citizenship Preparation – Becoming Canadian

See page 42


Fall 2012 - Winter 2013 41

ESL Childcare Worker ProgramThe objective of this course is to prepare students for self-sustainable employment through opening a home daycare, or working as an assistant in a licensed daycare, or prepare for ECE training through colleges. Students will receive 30 hours of hands-on practicum experience as well as First Aid and CPR training. To successfully complete this course 80% attendance is required in addition to the hands-on practicum.Prerequisite: Working on CLB 5 in Listening and Speaking and CLB 4 in Reading and Writing.

Queen of the Angels Mon - Fri 12:30 pm-3:30 pm

ESL Office AssistantThis course is designed to provide students with sufficient skills and knowledge to find entry level employment in an office setting. Students will acquire vocabulary specific to office procedures, business terminology, and data entry and specific computer applications. Students will have the opportunity to practice what they learn in the classroom in a 30-hour hands-on placement.Prerequisite: Students interested in this course should be comfortable with technology and have a basic knowledge of computers. Students should be working on CLB 5 in Reading and Writing and CLB 6 in Listening and Speaking.

Queen of the Angels Mon - Fri 9:00 am -12:00 pm

Food and Beverage Smart Serve CertificationThis new training program covers the required language and skills for employment in the growing hospitality industry in Ottawa. It includes 30 hours of work placement training. Upon successful completion of the course and test students will earn an Ontario SMART SERVE Certificate.Prerequisite: Working on CLB 5 or higher.

St. Joseph’s Adult Mon - Thurs 12:30 pm-3:30 pm

ESL for Retail Sales and ServiceThe objective of this course is to prepare students with industry-focused vocabulary, understanding and conversational knowledge to work successfully in the Canadian Retail and Sales sector. Students will have the opportunity to gain practical experience through a 30-hour practicum placement. To successfully complete this course 80% attendance and completion of the practicum are required.Prerequisite: Working on CLB 6 in both Listening and Speaking.

St. Joseph’s Adult Mon - Fri 12:30 pm-3:30 pm

ESL Home Support CertificateThis course is designed to provide students with sector-specific language skills and knowledge of rules and regulations in order to be able to assist in care-giving in the health field. Students will receive 30 hours of hands-on practicum experience as well as First Aid and CPR training. To successfully complete this course 80% attendance is required in addition to the hands-on practicum.Prerequisite: CLB 6 for Listening and Speaking, CLB 5 Reading and Writing.

Queen of the Angels Mon - Fri 12:30 pm-3:30 pm

Computer Basics – Keyed Up?If you have little or no experience with computers, this is the place to start. You will learn the basic terminology needed to understand how to use the computer. Emphasis will be on learning how to touch-type and to increase your speed and accuracy. Prerequisite: Working on CLB5

St. Joseph’s Adult Mon - Fri 9:00 am-12:00 pm St. Patrick’s Adult Mon - Fri 9:00 am-12:00 pm Mon - Fri 12:30 pm-3:30 pm Evenings: Tues & Thurs 6:00 pm-9:00 pmQueen of the Angels Mon - Fri 12:30 pm-3:30 pm

ESL for SewingThe objective of this course is to equip students with the tools and skills necessary to create their own employment or to work in a related field. Through this course students will learn to use sector specific vocabulary and learn about customer relations. This course consists of 2 levels.Prerequisite: Level 1 – No previous experience or knowledge of sewing and working on CLB 3.Level 2 – Some knowledge or previous experience with sewing, familiar with tools used and working on CLB 5 or higher.

St. Joseph’s Adult Mon - Fri 9:00 am-12:00 pm Tues & Thurs 12:30 pm-3:30 pmQueen of the Angels Mon - Fri 9:00 am-12:00 pm

Community Locations: Contact: 613-731-3237

Caldwell Family Centre Mon - Fri 9:00 am-12:00 pmBayshore Community House Mon - Fri 9:00 am-12:00 pm Mon & Thurs 12:30 pm-3:30 pmBritannia Woods Community House Mon - Thurs 12:30 pm-3:30 pm

ESL Fees (due at registration)

$15 Part-time material fee per year $20 Full-time material fee per year

Visitor Fees

Non-refundable fee of $50 for registration and assessment, plus material fee and tuition.

Day Classes

$2000 per year for 15 hours a week ($200 monthly instalment) or

$4000 per year for 30 hours a week ($400 monthly instalment)

Night Classes

$900 per year for 2 nights

($90 monthly instalment) or

$1800 per year for 4 nights

($180 monthly instalment)

ESL and SKILLS – Preparation for Working in Canada



Citizenship Preparation – Becoming Canadian

Get ready for your Citizenship test, using the new official guide, “Discover Canada: The Rights and Responsibilities of Citizenship”, and prepare for your interview with a citizenship judge. Even if you are already a Canadian citizen, you may still like to learn more about Canada and its culture.Prerequisite: Beginning CLB 4; Permanent Residents

Call 613-731-3237 for locations and times.

See Page 40 for school locations and phone numbers.

Call 613-228-3338


Computer Applications – You will be glad you applied yourself … Building on your Computer Basics skills, you will learn to produce, save and print professional looking documents, e.g. memos, resumes, letters, spreadsheets, and create presentations, using Windows and Microsoft Word, MS Excel and MS PowerPoint and Explorer. You will also learn to navigate the Internet, using browsers and search engines for on-line searches for home and work purposes.

Prerequisite: Working on CLB5 and completion of Computer Basics

St. Joseph’s Adult Mon - Fri 9:00 am-12:00 pm St. Patrick’s Adult Mon - Fri 9:00 am-12:00 pm Mon - Fri 12:30 pm-3:30 pm Evenings: Tues & Thus 6:00 pm-9:00 pmQueen of the Angels Mon - Fri 12:30 pm to 3:30 pm

Computerized Bookkeeping (ACCPAC) This course is offered in two parts. In the first part, you will become familiar with the vocabulary necessary for bookkeeping. You will learn about financial statements, petty cash, work sheets and bank reconciliation. In the second half of the program, you will apply this knowledge, using the computer program, Simply Accounting for Windows.

Prerequisite: completion of CLB 5, Computer Basics and Computer Applications

St Joseph’s Adult Mon - Thur 12:30 pm – 3:30 pmSt. Patrick’s Adult Tues & Thurs 6:00 pm-9:00 pm

Web Page Design and Adobe Photoshop

Build web pages, starting from the basics and moving on to more advanced skills. Become familiar with the vocabulary used in a technical and creative environment. Create and upload to the Internet at least one professional quality multi-page website. Learn how to use graphical software, create graphics that can be used on websites, and learn to fix photographs, change images and restore old or damaged ones. By the end of the course, you will have another skill to add to your resume.

Prerequisite: CLB 4 or higher, ability to operate Windows-based computer. Knowledge of MS Word or equivalent would be an asset.

St. Patrick’s Adult Mon - Fri 12:30 pm-3:30 pm

ESL CoMMunity LoCations -All Multi-level Classes

For more information call 613-731-3237ESL Language Classes

Foster Farm Community Centre1065 Ramsey Cres. Mon - Fri 9:00 am-12:00 pm

Reception House (Government Assisted Refugees)204 Boteler St. Mon - Fri 12:30 pm-3:30 pm

Caldwell Family Centre22-1100 Medford Dr. Mon - Thurs 12:30 pm-3:30 pm

Mother Teresa High School440 Longfields Dr. Mon & Wed 6:00 pm-9:00 pm

St. Joseph High School3333 Greenbank Rd. Sat 9:30 am-11:30 am

ESL For sEniors -All Multi-level Classes

For more information call 613-731-3237Are you a Senior? This program is designed for you - senior newcomers, and for those who have been in Canada for many years, but never had a chance to learn English. Study with fellow seniors, make new friends, and improve your English and learn at your own pace in sites that have other services for seniors.

Good Companions Centre670 Albert St. Mon - Fri 9:00 am-12:00 pm

Rochester Seniors289 Rochester St. Mon - Fri 9:00 am-12:00 pm

Gracious Light ChineseSomerset St. Wed & Fri 9:00 am-12:00 pm

Wellington Seniors1041 Wellington St. Tues & Thurs 6:00 pm-9:00 pm

ESL and SKILLS – Preparation for Working in Canada



All ESL

students

are assessed

and placed

in classes

using the

Canadian

Language

Benchmarks

(CLB).


Fall 2012 - Winter 2013 43

International Languages Program (Elementary & Secondary)

This program enables students to:

• prepareforpost-secondarystudiesandcareersin the fields of business, trade and communications

• fosterglobalawarenessandunderstanding

• enhancestudentexchangeand

• developtrainingskillsforinternational/global employment opportunities.

All courses follow Ministry of Education guidelines and are accepted as credits towards a high school diploma. The courses are for eligible regular day school students, and adults who are Ontario residents.Current graduation requirements recognize at least one credit in a third language.

Who is eligible to attend? All children from junior kindergarten to grade eight who are residents of Ontario are welcome to attend free of charge. A fee is applicable to non-Ontario resident students. This program is open to all children regardless of cultural or ethnic background and is taught for 2.5 hours each Saturday for 33 Saturdays. The school year runs from September 8, 2012 to June 15, 2013.

Registration

When: Ongoing registration during the school year. All language programs run from 9:30 am - 12:00 pm.

Where: Registration is ongoing at IL school sites.

Fee: Consumables/Activity Fee $10 is payable at registration.

For more information call613-228-3338

Or visit our website atwww.fallconnections.com

For more information call613-228-8888

Elementary Program SITE LOCATION LANGUAGE

Corpus Christi157 Fourth Ave., Ottawa Korean, Portuguese, Turkish, Yoruba

Holy Trinity Catholic HS180 Katimavik Rd., Kanata Mandarin (Simplified)

Notre Dame H.S. 710 Broadview Ave., Ottawa Mandarin (Simplified)

St. Anthony 391 Booth St., Ottawa

Cantonese, Mandarin (Traditional), Mandarin (Simplified)

St. Augustine1009 Arnot Road, Ottawa Spanish, Panjabi, Romanian

St. Clare2133 Gardenway Dr., Orléans Mandarin (Simplified)

St. George130 Keyworth Ave., Ottawa

Amharic, Arabic (1 pm - 3:30 pm), Bulgarian, Czech, Filipino, Hungarian, Russian, Slovak

St. Joseph HS3333 Greenbank Rd., Barrhaven Mandarin (Simplified)

St. Nicholas Adult HS 893 Admiral Ave., Ottawa Polish

St. Rita1 Inverness Ave., Nepean Italian, Croatian

St. Thomas More1620 Blohm Dr., Ottawa

Dutch, Tigrinia, Mandarin (Traditional)

Queen of the Angels Adult School 1461 Heron Road, Ottawa

Somali, Swahili

Secondary (Credit) ProgramEarn a Credit

Learn a LanguageSaturdays, 9:00 am to 12:30 pm

September 8, 2012 to June 8, 2013

Sites and languages offered are subject to change.

Languages and Locations: Arabic, Bulgarian, German, Italian, Korean, Panjabi, Persian, Polish, Russian, Spanish, Turkish.

St. Pius X HS, 1481 Fisher Ave., OttawaMandarin (Simplified)

Holy Trinity Catholic HS, 180 Katimavik Rd., Kanata St. Joseph HS, 3333 Greenbank Rd., Barrhaven

Mandarin (Traditional) St. Thomas More, 1620 Blohm Dr., Ottawa

Levels:

Credits are offered from Grades 9 to 12 at all levels (no previous knowledge, previous knowledge and native speaker).

Registration:

at St. Pius X HS OR at all IL Credit sitesSeptember 5, 2012 September 8 & 15, 20125:00 pm - 7:00 pm 9:00 am - 12:00 pm

Fee:

Consumables/Activity Fee $10 payable first day of class. A fee is charged to all non-Ontario residents.

Call 613-228-3338


Visit us at www.ocsb.ca

your communityyour schools

sportsrecreationinvolvement

CommunityUse of Schools

www.ocsb.ca

Student Success starts here!

Pathways for EVERY child to succeed

Register ANYTIME

Call 613-233-5670 or visit our website for more information

ENGLISHlearn

improve

master


www.fallconnections.comconnections

Mark D. Mullan Julian HanlonChairperson Director of Education

ESL ESL for detailed information see page 40

great staff



year-round classes

great staff



year-round classes

Connections Fall 2012-2013

Documents

Transcript of Connections Fall 2012-2013