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Transcript of Compassionate Living Magazine - Issue 6
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8/9/2019 Compassionate Living Magazine - Issue 6
1/13CHOOSEVEG.COM Spring-Summer 10
CLTHe mAg OF mFA. SPRING- SUMMER 10 ISSUE 6
CompassionateLiving - Free
Go ahead, take
The Sour Truth Behind Milk
Dairy'sDark Side+
Factory-Farmed Disease,Contamination and Deadly Flu
Exclusive Interview withRuby Roth
SickenedChicken
meetsStory TimeDinner Time
The Conscious CookRecipes rom Oprahs FavoriteVegan Che
MercyForAnimals.org
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ar riends ne
ccusg the comp o owg bps
tetmet sstem d sedg tue et
te ogs d othe bod pts dec
mucp sewge. House o reod s th
whee 2007 MFA undercover investigat
pt woes thowg, puchg, oceu
hds to coce (vg cvtes), pp
o, d cuttg the thots o coscous
ad Decembe, Cnn exposed the pract
sick, injured or otherwise downed pigs t
potet jeopdzg hum heth d h
eed to exted the ecet ede b o th
dowed ctte to cude pgs d othe
ate decdes o cmpgg d eg wgg b m dvoct
Decembe 1st the European Union accorded all animals - including a
animals and fsh - the status o "sentient beings. The obvous, but
ecogto tht ms e cpbe o expeecg p d sue
to shpe utue Euope poces etg to ms d m seve s
o the U.S.
Michigans legislature banned gestation crates o beedg sows, ve
o cves d battery cages o g hes Octobe, oowg the
sm ws azo, Co, od, Me, Coodo d Oeg
step uthe, the sme moth, Governor Arnold Schwarzenegger
the to's top d stte, sged to w b pohbtg tail dock
common and cruel mutilation o d cows.
Whe such mesues to ddess o the heet cuetes vov
d sughteg ms o ood, these modest, et megu, w
steps the ght decto.
D. De Wtt, supevso vete o the USDas
ood Set d ispecto Sevce, tested Mch
beoe the U.S. House Ovesght d Govemet reom
Commttee tht senior USDA ofcials had covered up
reports o illegal slaughterhouse practices.
Wtt tested tht he d othe spectos who hd cted
votos, such s workers stabbing or butchering pigs
who were still conscious and sensible to pain, wee ote
oveued o theteed wth demoto. o exmpe,
Wtt odeed Bushw Pcg Vemot to susped
opetos thee tmes o cuet to ms, but USDa
Slaughterhouse Inspector Accuses
USDA of Covering Up Animal Abuse
Advancing the Legal Status of Animals
Drugged Animals, Sick PeopleI ebu, CBS Eveg news vestgted the serious dangers
to human health posed by the widespread use o antibiotic
drugs on actory arms. accodg to the epot, ove the pst
two decdes, drug-resistant bacterial inections have sky-
rocketed, g estmted 70,000 amecs st e oe.
it's emegg heth css tht scetsts s s cused, pt,
b gbusesses tg to boost pots b msusg tbotcs to
pomote ste gowth d pevet dsese med ms.
now tht the ssue hs the tteto o the pubc, the US ood
d Dug admstto (Da) hs o the st tme come out
gst the pctce o usg o-thepeutc dugs o med
ms. "We hve deted hee tht we'e tg bout
pubc heth ssue, tht the oveuse o tbotcs o ms
does pose s to hum heth," sd Joshu Shste o
the Da. Pedg egsto Cogess coud b some tpes
o tbotcs used to tet hums om beg dmsteed to
heth med ms.
recet vestgtos t U.S. sughtehouses show
tht disregard or animal welare, human health and
environmental protection s smp gbusess s
usu. at ve ct Vemot te 2009,
udecove vestgto ucoveed exteme cuet
to ms, cudg woe attempting to skin a
cal alive u vew o govemet specto.
ate evewg the vestgtve ootge, the US
Deptmet o agcutue suspeded opetos t
the ct, pedg uthe vestgto.
i novembe, a ederal grand jury indicted House o
Raeord Farms,whch s ove 30,000 tues ech d,
o 14 couts o votg the ede Ce Wte act,
Agribusiness as Usual
October, Mercy For Animals celebrated its 10th
versary. And while we have made great strides over
past decade, on a wide variety o platorms to protect
ed animals rom cruelty, I am most deeply moved and
ted by the personal stories I have heard o individuals
have been inspired and transormed by our
k propelling them to take actions to make the
d a kinder place or animals.
all historic, progressive movements, the success
e animal advocacy movement rests squarely on the
lders o an enlightened and committed ew who
risen to the challenge to not only embrace, but also
mote, justice, kindness and compassion to all beings,
in the ace o trying odds.
e an eective, longtime animal advocate, you must
a sincere belie that all humans have the ability,
desire, to be air, just and ethical.
ater all the blatant violence and cruelty to animals
ve witnessed over the past decade rom live animals
g thrown away into trash bins, to being beaten,
ed, punched and stabbed I still truly believe that
eople have the potential to be kind and merciul
nimals.
in point: Virgil Butler. A ew years ago at an animal
s conerence, I had the privilege o speaking alongside
l - a quiet, shy man with a hearty southern accent,
CLCompassionateLiving
Contributors
Amy Bradley
Derek Coons
Daniel Hau
Alexandra Mann
Brooke Mays
Matt Rice
Nathan Runkle
Anya Todd
Mercy For Animals (MFA) isa 501(c)(3) non-proft animaladvocacy organization thtbeeves o-hum ms eepcebe dvdus whohve mo sgct teestsd hece ghts, cudg theght to ve ee o uecesssueg. Ma s dedcted toestbshg d deedg theghts o ms.
Gve tht ove 97% o mcuet occus the poductoo met, d, d eggs, Masm ucto s pomotg veget det. Ma wosto be voce o msthough pubc educto ddvetsemet cmpgs,esech d vestgtos,wog wth ews med, dgssoots ctvsm.
Ma ees o the geeoussuppot o compssotedvdus to c o oue-svg wo. To become membe, smp sed cotbuto o $15 to:
Mercy For Animals3712 N. Broadway, Ste. 560Chicago, IL [email protected]
long brown hair, and a genuinely gentle and kind
personality. For years, however, Virgil worked on a Tyson
slaughterhouse kill oor in Grannis, Arkansas. He worked
long hours snapping thousands o terrifed and rantic
birds into metal shackles sending them down the line
to have their throats slit by a spinning blade. During his
time at the Tyson slaughterhouse, Virgil witnessed extreme
cruelty including workers sticking ice bombs inside live
birds, ripping their heads o, stomping on them, and
breaking their bones.
Over time, Virgil grew so disturbed and troubled by the
abuse he saw and participated in that nightmares began
to haunt him prompting Virgil to quit his job at the
Tyson plant, leaving behind his riends and paycheck.
Virgils frsthand experiences eventually motivated him
to become an outspoken, vegan animal rights activist. He
began to blog about the horrors he had witnessed in the
poultry industry conducting interviews with the news
media, and hosting workshops at conerences.
Meeting Virgil strengthened and reafrmed my belie
that each o us has the potential to extend our circle o
compassion to include armed animals no matter how
deeply involved or engrained our past behavior is in their
abuse or exploitation.
Certainly, i a man who has slaughtered thousands o
animals can put down his knie, sympathize with their
suering, and take meaningul action to end it, cant
anyone make that journey?
In a movement where the abused and victimized cannot
speak up on their own behal, drat legislation, hold town
hall meetings, or plead with the attacker to please dont
hurt me, our actions, or inactions, are a matter o
lie and death.
And while some people, like Virgil, will have their own
compassionate epiphany, most o the world needs some
gentle encouragement something, or someone, to jolt
them awake and help redirect them down a more just
and kind path.
Nathan Runkle
Executive Director
ear Friends,
For a kinder tomorrow,w. ocs owed the pt to eope ech tme.The USDa suspeded opetos t the
ct, but o te undercover ootage revealing
unconscionable animal abuse, cudg woes
cg, sppg d epeted eectc-shocg
cves, ws mde pubc st .
Cg o eom, Wtt sd, i tu beeve tht the
USDa specto s the o dvocte ms hve
sughte pts. [W]he we toete m buse
d sueg, the the mo compss o just d
compssote socet s goe.
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acti
Pced wth poweu undercover video ootage, deted descptos
o Ma's campaigns, hepu "how-to" activism guides, towde
outech evet stgs, d tips on working with local restaurants
to bode the veget seectos, Mec o ams' ew
updted webste empowes ou to use ou mouse to hep ms.
The ew MercyForAnimals.org so cudes dets o becomg
pestgous suppote oThe Hope Society d vous othe ws
to suppot ou wo. So, vst us o-e d get ctve o ms!
2009 ws othe goudbeg e o Ma s we expd
cmpgs, webstes d pt esouces. We dstbuted ove 4
brochures t moe th 400 public outreach events, eched
60 million people wth povoctve dvetsg cmpgs
the cout d opeed Advocacy Center in NYC, bg
gssoots eots to the to's gest ct.
We geed teto med tteto d cptued The
Eective Vegan Campaign Award t the nto am r
Coeece o ou hard-hitting undercover investigations,
exposs 2009 o oe o the tos gest btte cge eg
meg pg beedg ct d the wods gest htche.
eesed Fowl Play, an award-winning documentary tht bec
oc seecto oover a dozen flm estivals . Pese std
sde s we cotue to gve ms the voce the deseve
MasWhy love one but eat the other?
ds oe etug the dobe ce
d pget sde-b-sde d the othe o cudd tte d uzz, eow chc
hgh successu us o buses, ts d bbods Boston, Chicago, New
Denver, Toronto andMichigan.
i Ju, Ma etued to Bosto, ug ddto 300 interior bus ad
mpg up ou commute outech b including pull-o sheets tht des coud
them, oeg omto o odeg Mas ee Vegetarian Starter Kit, ou Choo
webste d 1.866 Veg.Tps umbe. Ma so 70 exteo bus ds, o the s
e ct dves somethg to chew o whe sttg ush-hou tc. a 370
oe moth d mssed estmted 25 million views.
i Mch, Ma posed the sme questo to esdets d vstos oOhio and
eectg ve bbods coss Toedo d e thoughout the gete ls Veg
oe-moth Toedo cmpg eceved ove a million views, d the Vegs ds, s
b oc membes o Vegs Veg, o thee moths, wth estmted 10 mill
Taking Vegetarianism to New Heights
New & Improved : MFA Online The Year In Numbers
MercyForAnimals.org
MercyForAnimals.org/Y
MercyForAnimals.org/Advertisem
CelebratingCompassion.com
CL: As Director of Investigations, what are your responsibilities?
DH:i ovesee spects o ou udecove vestgtos, cudg
evewg the vdeo documetto, equestg sttemets bout
the ootge om wod-eowed m wee expets, d
pessg o cuet-to-ms posecutos though the poce d
couts. i so wo wth goces d estut chs to ed the
suppe etoshps wth cue ctes d deveop moe hume
bug poces.
CL: Why are undercover investigations important?
DH:Vdeo ootge o med m buse s ou movemets most
poweu too. Wheeve someoe chooses compssote det
ee o met, d d eggs, o egsto s pssed o copote
poc chges mde to educe the sueg o med ms, t s
most ws the esut o cuet exposed to the pubc though
udecove vestgto.
CL: How did you get involved in animal protection issues?
DH: Gowg up wth dogs d cts, i sw o deece betwee
the sueg o the dee m the shot the woods d the e,
p, jos d soows tht ou compo ms et. i ew
tht ech d eve m s dvdu wth mo sgct
teests, ot just dog d cts. Whe ed gve me efet
descbg the heous tetmet o ms sed o met, i ew
tht i coud o oge be pt o t, so i becme veget.lte, whe i eed bout the sueg o g hes d cows o
egg d d ms, i becme veg.
CL: Viewing undercover video of animals being mistreated
can be emotionally challenging. How do you cope?
DH: Wheeve i he o someoe gog veg s esut o oe
o ou vestgtos, i'm emded o just how vube ou wo s.
Tht s i eed to cope. The hetbe we edue b wtchg the
ootge s othg comped to wht the ms expeece.
CL: MFA has conducted 11 undercover investigations. What is
the most memorable case you have worked on?
DH: Ech cse s bsoute memobe, but ou vestgto to
H-le iteto, the wods gest htche, ws espec
ewdg. Wtchg the cuet ootge go v o the iteet, d
heg tht t hd bee vewed ove two mo tmes o youTube
wth ew ds o ts eese, ws tu exctg, s we ew tht the
sto o the egg dusts test vctms hd bee tod. Peope
oud the wod wee pped to dscove tht ove 200 mo
me chcs the U.S. e goud up ve ech e, d coutesscosumes towde decded to dtch eggs o good.
CL: How can people support the work of MFAs undercover
investigators?
DH:Mas cuet vestgtos e bve, usug heoes o the
m ghts movemet.The put the set o the e to do
the hetbeg d stomch-tug wo tht ew o us coud
mge. Suppot them d Ma b owdg the vestgtve
vdeos to ou eds, eghbos, coegues d m sped
the wod. rse weess.
Activist Spotlight:Daniel Hau
Position with MFA: Decto o ivestgtos
Hometow: ao, OHEm: [email protected]
vote Quote: neve doubt tht sm
goup o thoughtu, commtted ctzes c
chge the wod. ideed, t s the o thgtht eve hs. Mget Med
niel Hauff is a man on a mission. As MFAs Director of Investigations,
niel works closely with the organizations undercover investigators to
pose farmed animal cruelty to the public. He lives in Chicago with his
rtner, Reeve, and their four rescued dogs and two rescued cats. Daniel
lieves that we should all aspire to plant seeds of compassion for
imals, both through activism and leading by example.
etma
Hudeds o dheted Ma suppotes gtheed t the Decembe Celebrating Compassion
Galas Chicago d Columbus, d the New York City G Ju o hetwmg
wds ceemoes hoog those who hve mde outstdg cotbutos to med m
potecto. G ttedees so ejoed decdet veg des, compete wth cuet-ee
wes, spts d decous dessets.
Guests t the Chcgo G, hed t the hstoc Chcgo Cutu Cete d hosted b Skinny
Bitch author, Rory Freedman, ejoed ousg peomce b sge-sogwte Nellie McKay,
whe guests o the Coumbus G, hed t the beutu ldm Gtew Thete wee teted
to the musc stg o sge-sogwte Kyle Vincent, who so emceed the evet. attedees
o both Gs ejoed inspiring awards ceremonies hoog oc m-ed eected ocs,
busess owes, membes o the ews med, m cetes d hethce poessos.
Queer as Folkstar, Hal Sparks, hosted the st-studded new yo G t the pestgous Pce
Geoge Boom Mhtt. Ceebt guests o hoo cuded eged tst Peter Max, Hlns
Jane Velez-Mitchell, comed Dan Piraro, d HBO flm producers Tom Smo d Sh Tee.
Celebrating Compassion
Commander
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ganhealth
A study recently published in the British Journal o Nutrition
showed that nearly 200 subjects ollowing a strict raw ood
diet had low levels o this particular antioxidant compared to
others available in ruits and vegetables. That being said, I
eel like proper nutrition requires a synergistic eect o whole
oods. Focusing on one particular antioxidant or vitamin in one
particular ood is a bit silly, i you are eating a variety o oods.
The studies that have been conducted on subjects ollowing a raw
ood diet have results similar to those o people ollowing a whole
ood, plant-based diet, which utilizes cooked oods. Results include
lower cholesterol levels, decreased weight, and decreased risk o
chronic disease like cancer and diabetes. A well-balanced vegan
diet should naturally include raw ruits and vegetables as major
components o ones nutritional intake. A daily salad o greens and
brightly colored veggies is a powerhouse o fber, vitamins, minerals
and antioxidants. For those devoted to a raw liestyle, I would
encourage you to make sure you have a regular source o vitamin B12
like every other vegan should. Meanwhile, I will continue to enjoy my
baked quinoa-stued peppers while daydreaming o raw cheesecake
rom my avorite vegan bakery.
e irst time I heard about the concept o raw oods, I was living
Boulder, CO. At the time, I did not give it much thought and
ugged it o as a hippy ad. Boy was I wrong! Ten years
er, my local bookstore abounds with a plethora o books about
raw ood liestyle, and restaurants are specializing in the
sine.
aw ood diet is based on consuming unprocessed oods that
ve not been heated past 115-120 degrees Fahrenheit. Thats right
o roasted Brussels sprouts allowed! Many raw oodists consume
ariety o ruits, vegetables, nuts, avocado, and sprouted grains/
umes though there are variations o the diet, including those
o primarily consume ruit or sprouts or juice. Advocates o this
t believe oods are more nutritious in their raw state, and claim
nefts include increased energy, improved digestion and skin
ndition, weight loss, and decreased risk o disease.
s true that some ood preparation methods destroy nutrients
d even create harmul byproducts, like deep-rying. Vitamin C
d many o the B-vitamins are water soluble and susceptible to
struction when cooked. Yet, certain nutrients become more
ilable to our bodies ater being cooked, like lycopene, an
ioxidant ound primarily in tomatoes. The reason lycopene is
re bioavailable is that the cooking process breaks down the
ular wall o the plant and allows our bodies to absorb more o
antioxidant.
What's youropinion of a
raw vegan diet?
A well-balanced vegan dietshould naturally include raw
fruits and vegetables asmajor components of ones
nutritional intake
Q:
Daiya cheese, ew coe o the veg met, sheds, stetches, mets d tstes decous!
avbe it Bed d Chedd Ste, ths tpoc-bsed cheese s the peect ddto
to veg pzzs, chos, psts, sdwches d so much moe. Use t ecpe s ou
woud cheese o spec hdg equed! Bostg get tste d heth gedetswth 33% ess t th tdto d cheese, Daiya s ee o the choesteo, homoes d
tbotcs oud cows m. Compssote cosumes c svo D owg tht
ts so ee o commo eges, such s gute d so, wth o tc thg.
Daiyas stt success got the tteto oVegNews mgze votes, wg Poduct
o the ye the 2009 Vegge awds, d ts spedg to goce stoes d estuts
oud the wod.
Seve Whoe oods Met octos, Zpzz estuts d oe etes oe
ths popu poduct. Veg-ed bds, Gde d ams, so oe poducts
usg D cheese.For more information visit Daiya
2 sp mis ps
3 sp ic vi
1 sp i v c
sp s s
sp c ppp
s, micd
1 ic cv, micd
1 sp Dij msd
Jic m
cp s i
1 sp micd s civs
1 cps
8 z fi ps, id 15 mis,
sicd i -ic-ic ds
8 z s, cd i ii 1 mi
Place the miso paste, vinegar, agave nectar, salt, pepper
garlic, mustard, lemon juice, and 1 tablespoon water in
processor and pulse to combine. With the motor runninadd the oil in a thin stream until the vinaigrette is emu
Fold in the chives. Place the arugula, potatoes, and bea
a large bowl, drizzle with the vinaigrette, and toss to
Use 2 cps css, rinsed very well under co
Put the cashews in a bowl and add cold water to cover
the bowl and rerigerate overnight. Drain the cashews an
cold water. Place in a blender with enough resh cold wate
them. Blend on high or several minutes until very smo
not using a proessional high-speed blender such as a Vita
creates an ultra-smooth cream, strain the cashew crea
fne-mesh sieve.)
S s
1 c spsc i 2-ic pics
2 ss c, cppd
1 i, cppd
2 qs cic
v sc
3 sps -viiiv i
1
1 cp ic Cs Cm
(s ), m is
Fs d c ppp
2 cps s spicMics ish
Place a large stockpot over medium heat. Sprinkle the bottom with apinch o salt and heat or 1 minute. Add the oil and heat or 30 seconds,being careul not to let it smoke. This will create a nonstick eect.
Add the asparagus, celery, and onion and saut or 6 to 10 minutes,until the celery is just sot. Add the stock and bay lea, bring to a boil,then reduce the heat and simmer or 30 minutes. Add the CashewCream and simmer or an additional 10 minutes. Remove and discardthe bay lea. Season to taste with salt and pepper.
Working in batches, pour the soup into a blender, cover the lid witha towel (the hot liquid tends to erupt), and blend on high. Add thespinach to the last batch and continue blending until smooth. Pourthe soup into a large bowl and stir to incorporate the spinach batch.Ladle into bowls. Garnish each bowl with microgreens and drops oCashew Cream.
Creamof
Asparagus Soup
CashewCream
GreenBean
&MisoSalad Recipes from
The Conscious Cook
Ingredients:
Ingredients:
Featured Product
AskAnyaAnya Todd is a vegan registered and
licensed dietitian who graduated rom
Case Western Reserve University and
completed her internship at the Cleveland
Clinic Foundation. Anya believes
everyone should plant a garden - even
i that means just having 5 pots o
nothing but basil.
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ver story
DAY 1
The mechanic training me says of
the cows, "You'll learn to hate them."
He whips them with a frayed steel
cable and charges at them with a
large wrench.
John, an undercover Mercy For Animals investigator,
documented this barbaric abuse while working at Willet Dairy in
Locke, New York. Willet is the states largest actory dairy arm,
conining over 7,000 cows. For ive weeks during the winter o
2009, John posed as just another employee, all the while secretly
ilming the arms activities with a camera concealed on his body.
The images he captured on ilm are a ar and tragic cry rom the
dairy industrys happy cow commercials.
Evidence gathered during the investigation revealed:
Cows confined indoors in herds so densely packed or stalls sosmall that they could barely move
Workers kicking, punching and electric-shocking cows and calves
Newborn calves dragged away from their mothers, causing
emotional distress to both mother and cal
Downed cows those too sick or injured to stand left to suffer
or weeks beore dying or being killed
Workers injecting cows with a controversial bovine growth
hormone used to increase milk production
Cows with debilitating leg injuries, abscesses, open wounds
and prolapsed uteruses
Workers burning out the horns and slicing off the tails of
calves without anesthesia
M o the cows sueed om sevee swoe hocs (coe
to hum es), due to pooged g d stdg o
i m cses, the swegs wee s ge s gpeuts. T
egs wee ote mue-ecusted d the swoe hocs
wth ope soes, mpcted wth eces d dppg pus.
Wet empoees egu jected cows wth the gowth ho
Posc, ode to mxmze m poducto. Posc s co
dug, due to ts possbe to cce hums. Joh doc
seve cows sueg om mstts, pu codto th
esuts om excessve m poducto. Mstts s med b
d dscooed uddes, ote so goss fmed tht the h
to the foo d cuse the cows to w bowegged.
Joh so obseved mutpe cses o utee popse, co
whch the uteus hetes outsde o the cows vg du
These gotesque, beedg, d ote ected potusos e
o ppet vete ce, s do most jues d esses
des. Some wee excebted s the scped og the
foos whe the cows dow. Joh ced oe sevee cs
popse to the tteto o co-woe, who just smed d w
le m d cows coss the cout, Wets cows v
dsm wehouses. The ote stood bod-to-bod m
coecto ses, e hoo-deep excemet, o co
sts too sm o them to t comotb. Except whe he
to d om the mg po, cows e et ths cmpe
hodg e, d the be sw sught o bethed esh
ut the d the wee oded oto tuc boud o sug
Sickening Condition
Cruel Confinement
co
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verstory co
pc o mode des, m cows t Wet evetu becme
owed, o ube to w o std, due to ess o ju. Oe
mmo cuse o ju ws sppg o cocete foog tht ws
c wth excemet. Joh documeted umeous cses o dowed
ws et to sue o up to 12 ds wth o ppet povso o
od, wte o vete ce. i oe despete cse, cow hd
e et o the foo to gush o he sde. She ted he hed
peted, but t oed d copsed to the foo eve tme. Tcs
e hd ed the stw oud he evdeced he pooged
ugge to std.
oe occso Joh obseved dowed cow e deth, wth
pg, ected gsh o he eg. Joh sed mge wht the
m dd wth dowes. He sd, We gve them coupe wees d
he dot get up, we ---g shoot them. as woes heded cows
o the mg po oe d, oe o the cows copsed. Thee
es oced he to he eet b poudg o he bc, cg hethe sdes d jbbg he the us wth es.
The Downed Sideof Dairy
BreakingBonds
Scorched. Sliced.Standard
Such but tetmet o dowes ode to get them to the
eet s commo wth the d dust, ptcu mog
spet cows, who hve eched the ed o the m-poducg
es. no mtte how ped o decept cow m be, s og
s she s be to w o o the tspot te, eve ocb,
me c eg se he fesh o hum cosumpto.
D. Ho Cheeve, vete pcttoe, who hs eog
expeece wth d ctte, exps ddto, et e oted
dmeso o dowe sueg:
Any cow, as a prey and not a predator
species, experiences terror due to her
immobility, which instinctively causes
stress since she knows she is helpless
to protect herself with her instinctive
fight or flight response. These wild-prey
animal instincts are sufficiently deeply
ingrained, behaviorally, as to be resistant
to the mitigation of a few thousand
years of domestication.
Whe t s tu o cows to use d potect the cves o seve
moths beoe weg, o d ms cves e septed om
the mothes shot te bth. Joh obseved woes dggg the
teed ewbos out o the bthg e b the egs, the mothes
chsg d beowg dstess.
The cves wee emoved to septe hodg pe, the mothes
hoveg ove the pe o ttemptg to push though the gte
septg them om the cves. a co-woe descbed to Joh
how cow ote becomes cz te he c s te om he,
ug oud the box sts, oog o t o ds. accodg
to Deb Techout, DVM, who so hods degee vete
cc pthoog, These outwd sgs o d stess suggest
exteme pschoogc tumtc expeece o the mothes.
newbo cves to be sed s epcemet hees the mg
hed wee housed be, gd t shed. E oe mog,
Joh dscoveed dowed c, ppet dg om the cod.
He ced he codto to the tteto o the woe esposbe
o ewbos, who geed tht she ws e sueg om cod,
but too o cto to eeve he. lte tht teoo, the c
st the sme pce, ve but be bethg. The oowg
d Joh oud the c oze to deth. Two othe cves
hudded togethe, shveg.
ate dsbuddg, cves mmedte edued the tomet
docg, othe stdd dust pctce. Woes secue
cmps to the cves ts, scg o the eds, cudg ve
le dsbuddg, t docg s peomed wthout esthes
cves egs buced om the p, d the stggeed d
to the goud. Woes the pped the sme smog cu
o dsbuddg to the mputtos. M vetes d
scetsts, cudg the cosevtve amec Vete M
assocto, oppose t docg s cute pu poce
cs scetc suppot.
Cves who suvved the hsh st ew wees o e wee dested
o ves o cotued depvto d p. at oud oe moth
od, cves wee subjected to totuous muttos, cudg
dsbuddg. a stdd pctce wth the dust, woes beg
b usg cbe to muzze the cves d tght bd the heds to
the stee ecg. Ths mmobzed the cves, s woes used
smog o to bu the scet hos out o the heds, seg
though fesh d boe d evg behd mote, bood cvtes.
Cves wheezed, othed d sted to beow though the boud
mouths. Oe woe steded the heds o stuggg cves b
gspg the tops o the sus wth oe hd d thustg hs
ges to the cves ee socets.
A co-worker described to John
how a cow often becomes "crazy"
after her calf is taken from her,
"running around the box stalls,
looking for it for days."
CHOOSEVEG.COM Spring-Su
his downed cow is too
ck or injured to stand.
Workers separate mother cows from
their newborns by dragging the baby
calves into a separate holding pen.
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8/9/2019 Compassionate Living Magazine - Issue 6
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COmpASSiOnATe Living MErCyOraniMalS.OrG
h equet obseved o steed to stoes o voet, d otedstc, btteg o the ms. The mechc tg hm ote
eted hmse b puchg cows the ce. O oe occso
ecouted cdet whch c hd escped d ed hm
d two othe woes o exteded chse. Oce the hd cught
, he sd, [W]e ted he to gte d the thee o us just stted
mmeg he. ---g cg he d httg he. ---g jumpg o
top o the goddm-ed gte d stompg o he hed d sh-t
awww, we wee p-ssedid just ---g hod he hed d stt ---g
puch the s--t outt he! you stupd b-tch! BaM! BaM! He eded
ths sto wth chuce.
P d teo wee the methods o opeto o hedg hees
to tspot tes t Wet. Woes pouded them the ump,
scemed, ced d eectc-podded them. The tspot tes
wee ote pced so tght tht the st ew hees e coud ot
t . nevetheess, woes eetess btteed them d shouted,
epeted ttemptg to cose the tuc doo o them, ut the st
o the hees oced he w .
A Culture ofCruelty
AY 30saw dozens of calves with bloody
ounds where their horns had been
urned out. My supervisor told me
hat this was his favorite job.
We burn em'. It's this little iron, and
ou put it on the little nubs on their
ead and it kills it off. It's like,
ssssss.' I used to love doing that."
Mountainsof Manurei tems o ove evomet, Wet ws vetbe cesspoo.
Johs supevso oute stucted hm to ucog m ue pts
ude the mg sttos b evesg the pump such tht muesped ove the cows the mg e d suoudg e.
Mue om these doo pts om ded to outdoo
goos, whch sped ces d geeted expsve, chog
stech. Joh wodeed whethe t ws bech oe o Wets
goos tht cused cow eces to fow om oc esdets wte
ucets ew es ee.
Joh so documeted dg vts hodg bc, o wte the
esut o es cotg ottg mtte, wth chus o stw, mue
d othe debs fotg o top. O oe occso he obseved cow
dg bow wte tht hd coected o pe o mue. not
om thee, he dscoveed decomposg cow t the eed supp.
Cowd gtes ctted hedg cows to the mg po. These
eected met gtes cosed o the heds, poducg eectc jots
tht oced the cows to w owd. The heds wee equet so
dese tht some cows becme ped gst the gtes to sue
epeted shocs.
The cows wee med thee tmes d, hedoced to the
mg sts. Tpc eght woes med ppoxmte 500
cows pe hou, hued d ough ttchg the mechzed
mg devces to the cows tets. Tpc o cows o cto des,
Wets cows poduced t est 50 pouds o m pe d ove
thee tmes tht usg cow woud tu poduce.
Posted o egeto dug stoge oom wee esuts o
ecet tests peomed o m om Wets cows, eveg tht
1,600 wee fcted wth Steptococcus, Stphococcus o E. co.
MilkingMisery
CHOOSEVEG.COM Spring-Su
ow's budding horn is burned
a painful mutilation performed
hout anesthesia.
Several times a day, dairy cows
are hooked up by their udders to
milking machines.
A worker cuts through a calfs
skin, nerves and tailbone during a
painful tail docking amputation.
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8/9/2019 Compassionate Living Magazine - Issue 6
8/13
verstory co
The ve dust s bpoduct o d mg. appoxmte
h o the cves bo to d cows e me d o o use
to d mes s the w ot poduce m. Mes o the
d beed o ctte do ot c eough musce to be sed
potb o bee, so the e sughteed o ve the fesh
o oug cves, cosdeed decc b ve cosumes o
ts tedeess.
Cuet s heet ve poducto, o mtte wht the
tpe o ve (whte, m-ed, ogc, gss-ed o
ee-ge). Cves used o ve e tpc soted om
the mothes shot te bth, cusg exteme emoto
tum o both ms. M cves e so cstted wthout
esthes ode to pevet testcu homoes om
tougheg the fesh.
Cves sed o goumet whte ve e ed o-decet
omu, desged to duce bodee em. Ths debete
moushmet poduces the pe fesh o whch whte ve s
med. Such cves e so ote coed to dvdu sts o
ctes, so sm tht the e ube to tu oud, stetch the
mbs o e dow comotb. immobzg cves ths w
hbts musce deveopmet, esutg the ut-tedeess
o whch whte ve s pzed b m. Cted cves expeece
eg d jot dsodes, d those wth mped bt to
w e ote eectc-podded, ced d dgged oto the
ucto d g foos.
Some cves e sughteed o set to ucto mmedte
te bth, ote wth the umbc cods st ttched. These
cves e sod o bob ve, chep met used TV des
d dog ood.
Ech tme we st dow to me o vst the goce stoe, we
must ot o emembe the sueg o d cows but so o
the ospg. Wheeve we suppot the d dust, we so
suppot the ve dust.
DAIRY AND VEAL:TWO SIDES OF THESAME CRUEL COIN
Death on a Dairy Farm
Dairy's Downward Spiral
t tmes copses occuped hodg es wth ve cows, who
es sed the bodes o the peshed hedmtes. The ded
ee evetu ped ot ot, whee dves pced them up
d deveed them to edeg pts to be tued to ow-gde
og ood d sop. Oce Joh otced cow the ot who hd
ee et behd. The dve hd stuc ote o he, usg db
mue, whch ed, So, ct te ths cow. rotte. Ths.
cto m e does ot ovecome them st, cows t Wet d
he dustzed des the U.S. e spet d set to sughte
ge ou o ve, bout qute o the tu esp.
CHOOSEVEG.COM Spring-Su
D-ee hs eve bee moe decous. not o e thee
mzg butte, sou cem d cem cheese substtutes, thee
e decdet veg whpped cems d cocout m o so
m-bsed ce cems vet o fvos.
rce ms, mod ms, hemp ms d so ms p,
v d chocote e vbe e eve goce
stoe. The e get o the ow, seved ove cee, o used
bg.
1 cup milk =1 cup soy or almond milk
1 cup buttermilk =1 cup soymilk + 1 tablespoon white vinegar(let stand 5 - 10 minutes)
1 cup butter =1 cup vegan margarine such as EarthBalance or cup vegetable oil
Becuse veg mge s ess sod th
d butte, eeze t beoe usg t
pe cust. Ch the cust 15 mutes
beoe og t d g beoe bg
t. aso, decese st the ecpe
b h, uess ou veg mge
s st-ee.
Dairy-Free & Delicious
Putting Ethics on the TableThe buses ecoded t Wet e ot soted. Cuet vestgtos
hve exposed sm buses towde, stog suggestg tht
Wet s ot mee bd ppe o the dust, but efecto o
dust oms.
O couse, d cows e ot the o vctms o m gbusess.
The met, egg d seood dustes so subject ms toucoscobe d sstemc buse. ad e othe busess,
gbusess suppes poducts espose to met demd;
theeoe, the best cto tht we c te to ed m sueg s
to sh cosume demd o m poducts b doptg pt-
bsed, veg det.
The o veg poducts o the met, cudg het ux mets
d decous tetves to d poducts, s pd expdg d
cesg mstem, mg cuet-ee vg ese ow th eve.
accodg to some estmtes, the vege veg spes the
ove 50 ms pe e shg testmet to the powe
hods to me postve mpct o the wod.
Most o us woud eve dect subject ms to the bus
documeted t Wet. Such mstetmet us gst ou
g. as thg peope, howeve, we must s ousevesdeet s t, t , to p someoe ese to buse m
beh?
Whe we suppot cto ms wth ou cosume dos,
s cupbe s cto m woe o owe. Utmte
mg s dt busess d the coudt do t wthout
According to someestimates, the averavegan spares the liveof over 50 animals p
year a shining testamto the power each of holds to make a posiimpact on the world.
as Wet D expos w s pubc-etos ctstophe o the
S. d dust. loc d to teevso sttos coss the
ut etued the udecove ootge d the assocted Pess
tteto-gbbg tce most mjo U.S. ewsppes.
ost otb, nghte d aBCs Wod news Toght wth De
we ed povoctve epsodes, whch epotes cooted the
EO o Wet D hed-o. Combed, these epsodes eched
ve 12 mo amec vewes.
po eese o the udecove ootge to the pubc, Wet ost
e o ts gest bues. lepo oods, Deve-bsed cheese
oduce tht dstbutes cheese to the top thee pzz compes
the U.S. Pzz Hut, Domos d Pp Johs, dopped the cue
s m suppe, ctg m wee coces.
as vestgto so pompted new yo Stte assembmembe
d B. roseth to popose b o the t docg o ctte,
m to the new yo b o hose t docg ected decdes
o d the b o ctte t docg sged to w Co
st e. Sce ts toducto, the b hs geed e two-
oze co-sposos the new yo Stte assemb.
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8/9/2019 Compassionate Living Magazine - Issue 6
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OmpASSiOnATe Living MErCyOraniMalS.OrG
ionalert
os hve cedbe oppotut ths e to ed some o
e cueest mg pctces the stte. a compssote, ctze-
osoed bot ttve, speheded b the goup Ohos o
me ms, s udew to educe the sueg edued b
e 27 mo med ms ech e o Ohos cto ms.
ec o ams s poud o Ohos o Hume ms,
oto o m dvocc, ood set d evomet
voctes dvg gssoots cmpg to pce med m
otecto mesue o the novembe 2010 b ot. The mesue
ud ot o pevet exteme coemet o med ms
tes d cges, but so pohbt met om dowed ms
m eteg the hum ood supp d b pu hume
uths methods commo pctced the stte.
s bot mesue woud ow votes to povde much eeded
dce to the ew ected lvestoc Ce Stdds Bod
settg mm, commo-sese stdds tht woud get
duce cuet to ms, mpove heth d ood set, d
p segud the evomet. I pssd, ms d:
ProhIbIt Downer CowS FroMenterIng the huMan FooD ChaIn.
aowg sc d jued ms to the ood supp thetes
pubc heth d ood set. Cows too sc o jued to std
o w o the ow to sughte shoud ot be pu dgged,
pushed, shoced d bete oto the foo to be used o
hum cosumpto.
outlaw the PraCtICe oF kIllIngCowS anD PIgS by StrangulatIon
a cto me ws vdeotped g sc pgs b hgg them
executo-ste om tcto, evg them to wthe the o
mutes o ed. He ws cqutted o cuet chges vedct
Ohos gbusess commut hed s huge vcto becuse
the stte hs o w specc equg hume euths o
med ms.
Thee e o ws egutg the g o sc d jued ms o
the m d o es Oho wmes hve ed to ddess eve
the most heous buses. Oho hs some o the weest t-cuet
ws the to d med ms, though the cout o the
vst mjot o ms the stte, hve the est potecto.
Whe the most poweu cto tht ech o us c te to educe
m sueg s to dopt veg det, the bot mesue stds to
mpove the ves o mos o med ms, d pssed, woud
be temedous stde the ght decto.
Wth 403,000 vd sgtues eeded to pce the mesue o the
novembe bot, sgtue-gtheg eots e t the most cuc
pot d e udew thoughout the stte. Voutees d csuppot e vt. Please visit OhioHumane.com and take one or
more o the ollowing actions:
Sg up to jo the cmpg
Me moet doto to suppotthe cmpg eots
Ptcpte o ogze sgtue-gtheg evet
take aCtIon now!
ois hm Fms
1799 w. 5 av. #318
Cms, oh 43212
614-464-7421
Visi: oihm.cm
JOIN THE CAMPAIGONLINE:
JOIN THE CAMPAIGOFFLINE:ban extreMe ConFIneMent In tIny
CageS For MonthS on enD.
s o thousds o cves sed o ve, 170,000 beedg
gs, d ppoxmte 27 mo egg-g hes the
te e coed cges d ctes so estctve tht the
ms c be move o vtu the ete ves. M
t eve hve eough oom to stetch the mbs, tu
oud o comotb e dow.
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8/9/2019 Compassionate Living Magazine - Issue 6
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CHOOSEVEG.COM Spring-SuOmpASSiOnATe Living MErCyOraniMalS.OrG
clusive interview
The
L: What inspired you to write an illustrated book or
hildren about vegetarians?
R: i 2003, i wet veg s heth expemet d t ws e
g o hev jcet d sttg to u. The moe i eed bout
od, ms, cmte chge, d ou ood d heth dustes,
e moe m choce ws vdted. st owd, i ws techg
t t eemet schoo d the ds wee cuous bout m
gsm. ltte b tte, d ve mtte-o-ct, i shed m esos
d the espoded wth cedbe sght. M ds wted to go
g, but thee ws o suppot sstem the schoos o homes.
ooed, but coudt d boo o the subject tht wst bsed
tg m o vegetbe, whch i et the wee too smt o.
o i decded to cete the boo mse.
L: Your book is inormative and honest, while not too scary
r young children. How did you approach the text and
ustrations in order to strike this balance?
Ruby Roth is an author, illustrator and painter, residing
in Los Angeles. Roth created her new illustrated book,
Thats Why We Dont Eat Animals , or elementary school-
aged children, exploring topics such as actory arming,
overfshing and rainorest destruction in a manner that is
truthul, yet age-appropriate. As Jane Goodall , primatologist,
activist and UN Messenger o Peace says o Roths latest
book, Farm animals have emotions similar to our pets and
this is conveyed in Roths enchanting illustrations. It will
make children and their parents think.
Exclusive Interview with Ruby Roth
RR: i wted to povde ctu, emoto des tht chde ete
to. i m expeece techg, i oud tht chde dot eque the
sugcotg the usu get. The espod wth get tegece
to cts d tu, poweu sese o se-empowemet. athough
the boo s wtte smpe, sweet guge, t s ct compsed o
ctu, ethoogc omto. i wted ds to det the cedbe
smtes d deeces betwee ouseves d ms the de
beg tht both spe wode d compsso.
CL: What values do you hope to instill in children who read
your book?
RR: Ths boo s bout vug e d eeg coected to
ms d the pet. Wth ths d o coscous ppecto o
vg begs, wee moe e to tet the pet d ech othe
d ouseves wth get ce. aso, beg tht veg chde get
tte suppot the wod outsde o the mes, i wt ths boo
to spe se-codece, bve, d pde se-detemto.
i wt veg ds to ee good bout stcg up o wht the beeve
, egdess o wht the pees e etg t bthd ptes o
the schoo cete.
CL: What has the response been to the book?
RR: Peope coss the wod hve bee supe-excted d suppotve.
at edgs, chde hve show cedbe teest d sght
eve those sed o met d d. i th the ejo beg et
o wht seems to hve bee secet ept om them. The e
excted b the tuth d stt sg ot o questos d dwg
the ow cocusos.
CL: You conclude with a page titled What Else Can We Do?
How do you hope children and/or their parents will apply
what theyve learned rom your book?
RR: i hope mes cotuous d ws to oste sese o
ppecto o ms, heth, d the pet. i s the boo
tht ech d, we hve the eedom to chge ou ves. i th
ths s ve mpott cocept o chd o dut to bsob;
d oe to emphsze whe ou ed the boo to d: we do
ot hve to e thgs tht we hve the powe to chge. Ths
d o upbgg exteds beod vegsm to cets o
ed t sts etme.
CL: What role do you see this book playing in the animal
rights movement?
RR: i hope ths boo becomes the go-to esouce o teches,
bs, pets, d veg mes who espect chds cpct o
omto s we s the cpct to me decsos. Thee hs
eve bee moe eevt tme to e bout vegsm.
it s souto eted to m cuc ssues the hed
om dsese d hethce to cmte chge d edg
CL: Do you eel that you have a social responsibilit
writer/artist?
RR: yes, ptcu poo ecoom whe t d boo
i m o m wo to be ot o pctc, but potc. Bu
wht m cee, i woud ee esposbt. regdess o o
be t house cee, meup tst, o we, ou hve t
to be ve eectve b toducg soc, evomet,
esposbt wth ou ed.
CL: What do you see in the uture o veganism and
rights?
RR: oowg the cv ghts movemet, vegsm s the
o mo pogess ou socet. i th the movemet w
the sme hstoc tjecto s pevous ghts movemthough de d ge, but cceptce. Most mm
i evso the edcto o cto ms. Be t om the ou
s esut o wdesped educto o om the sde ou
esut o wdesped dseses e H1n1, i beeve tht c
mg w evtb copse. it s too usustbe
ech tht pot evetu.
i WanTED kiDS TO iDEnTiy THE inCrEDiBlESiMilariTiES anD DiErEnCES BETWEEnOUrSElVES anD aniMalS THE iDEa BEinG
THaT BOTH inSPirE WOnDEr anD COMPaSSiOn
To e moe bout the boovst www.WeDon'tEatAnimals.co
Story TimeDinner Time
meets
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8/9/2019 Compassionate Living Magazine - Issue 6
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OmpASSiOnATe Living MErCyOraniMalS.OrG
stknow
hs ecet boo, Eating Animals, Joth S oe choces
e exteme ovecowdg, but hdg, totuous muttos,gect d teg, voet sughtes tht compse the tometed
stece o ms used U.S. met, d d egg poducto.
he the bu o oes boo ddesses the emoto, pschoogc
d phsc sueg o ms t the hds o cto ms d
ughtehouses, hs chpte tted ifuece/Speechessess,
e gues tht the buses mpt cto mg w evtb
ch beod o-hum ms d cuse wde-sce hum
eg d deth.
g the ood d agcutu Ogzto o the Uted ntos,
e Wod Heth Ogzto (WHO) d the Wod Ogzto o
m Heth, oe epots tht thee s eutbe betwee
to mg d the emegece o dug-esstt supepthoges
d moe vuet sts o smoe, E. co d fu tht thete
stophc gob pdemcs.
g mode pout mg s exmpe, oe usttes how
et sod supemets becomes dsese-dde d eces-
tmte d. accodg to oe, the pobem ogtes the
ecowded, th-dde, doo coemet d cude mshdg
ms sed o ood.
cto mes tpc house ms b the thousds wehouses
e wth qud mue d ec dust. These ms e pced
d-to-bod, be be to move, et oe vod hg o
uchg the ow d ech othes excemet. E. co, smoe
d cmpobcte ( commo om o ood posog tht c be
vee debttg) e eces-boe pthoges, whch combed
tmte up to 83 pecet o chce met sod et stoes.
c cotmto s ctted b ssemb-e sughte sstems.
ms movg og hgh-speed coveos pss b woes o
ough utomted mches so quc tht the e ote mpope
stued o the cuc tees mssed
d the cotue og the bet, ve dcoscous, bethg , swowg o
bsobg pthoges the evomet.
Due to botched ttempts to them, m
chces ete the scdg ethe-emov
ts ve. accodg to govemet estmtes,
bout ou mo bds pe e go ve to scdg
ts. as eces o the s d ethes s tseed
to the wte, these ms eve the ts ed wth
pthoges tht the hve gested o bsobed though the
poes, whch dte om the het.
Hgh tes o cotmto so occu s ms pss though
utomtc evscetos mches tht sce them ope d
emove the te ogs. ag, the pd pce d mechzto
o ths pocess commo ed to botched esuts, such s testes
ccdet to ope, eesg eces to the ms bod cvtes.
, thousds o ded, etheess, gutted bds e cooed t
the sme tme mssve ts o cod wte. Tom Deve, om
the Govemet accoutbt Poject, hs stted tht the wte
these ts hs bee pt med ec soup o o the th
d bcte fotg oud. The U.S. Deptmet o agcutue
cuet ows 11 pece t o ccsss weght to cosst o
bsobed ec soup sod t chce met pces.
oe ssets tht ot o does cto mg ctte the sped
o exstg dseses though cotmted met sod to cosumes,
t thetes hum heth b pomotg the ceto d sped o
ew dseses be to move betwee med ms d hums.
Ctg voogst robet Webste, he exps tht fues hve the
ogs domestc bds. Webste cos ths the bd theo
o tsmsso. Ech speces o mmm s susceptbe to o cet
fu vuses ced b bds; howeve, thee s ovep, d ths s whee
the toube begs. Pgs d hums, o exmpe, e vuebe
to t est two o the sme tpes o bd ues. Hums e so
susceptbe to cet fues ced b pgs. Whe m becomes
ected wth two tpes o vuses t the sme tme, the vuses m
mge d mutte to ew st. i the cse o H1n1 (swe fu),
t ppes tht pg becme ected wth bd d pg fu vuses
tht wee so cotgous to hums, cetg ew st o hum
fu, moe vuet th othe. Scetsts t Coumb d Pceto
Uvestes hve bee be to tce most o the geetc compoets
o H1n1 dect to U.S. cto ms.
Meg-m ctoes e vtu pet dshes o the emegece
o such ew fu vuses. Subjected to exteme ovecowdg, stess,
squo d tc ght, cto-med ms e ess-poe.
uthe, s ms o cto ms e bed o geetc uomt,
the e pe o the pd-e sped mog them o ew
dsese. accodg to WHO, othe eth gob fu pdemc
s comg d 2 mo to 7.4 mo peope w de.
Case in Point: Disease-Ridden,eces-Contaminated Chicken
Inuenza: The Barnyard Theory
The Rise of the "Superpathogen"
Veganism: Preventative Medicine
ams o cto ms e ed tbotcs o d bss to
compeste o the weeed mmue sstems. Such o-
thepeutc use o dugs thetes the deveopmet o wht oe
tems ded supepthoge o supepthoges, esstt to
vbe dugs. He ctes umeous studes tht show bcte
quc dpt to ew tbotcs te the dugs e toduced to
The U.S. Department of Agriculture
currently allows 11 percent of a carcasss
weight to consist of absorbed fecal
soup sold at chicken meat prices.
CHOOSEVEG.COM Spring-Sum
med-m eed. o exmpe, 1995 whe the ood
admstto ppoved the use o ew css o poweu
o pout ms, the pecetge o bcte esstt to th
ose om e zeo to 18 pecet.
as oe pt obseves, the powe o cto mg po
to pooud ect hum heth hs bee hded to th
cosumes. We hve chose, uwttg, he ssets, to
dust o mssve sce b etg cto-med pod
Ou powe s cosumes s tu temedous ct tht
spe d ecouge us . B doptg veg det, w
o get educe the eedess sueg d deth o
but we so become the guds o ou ow heth, emp
ouseves to hep pevet ou ow eedess sueg d d
d tht o ou eow hums.
OmpASSiOnATe Living MErCyOraniMalS.OrG
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8/9/2019 Compassionate Living Magazine - Issue 6
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8/9/2019 Compassionate Living Magazine - Issue 6
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