Community Programs & serviCes

Community Programs & serviCes

2016/2017

Access Alliance Multicultural Health and Community Services

Axelle JanczurExecutive Director

Thank you for taking the time to pick up our Community Programs and Services Booklet. We’re looking forward to another great year filled with programs and

events—I hope you are too!

Feedback from program participants and community members, as well as partner

organizations, has let us know this is a great resource for you. The booklet provides a

quick-reference guide for our programs and services at all three locations. We provide

details on a variety of programs focused on the needs of children and families, youth,

women, seniors, newcomers, LGBTQ+ immigrants and refugees among others. We

work hard to make sure community members do not face any barriers accessing

our programs at our three locations. We are also committed to addressing the social

determinants of health in all that we do, to ensure that our communities can achieve

health with dignity.

Please take this booklet and share it with your friends, neighbours and anyone

you think could benefit from our services. The booklet is also available on at

www.accessalliance.ca.

If you have questions, comments, or suggestions on how we can improve this

booklet and/or anything else, please send us an email to [email protected].

We value your input, and pride ourselves on our responsiveness to community needs

and concerns. We hope to hear from you soon!

aCCessPoint on DanFortH3079 Danforth avenue

toronto, on M1L 1a8

(416) 693-8677

We Are committed to improving Access to heAlth cAre And community progrAms by providing interpretAtion

in over 180 lAnguAges.

let us knoW your lAnguAge preference!

fAites-nous connAître votre préférence de lAngue!

CHILD & FAMILY

Garden and GoodiesA fun program for kids about food, gardening and kitchen skills.

WHO Children 7 to 12 years old

WHEN August

WHERE AccessPoint on Danforth

Culture JamAre you a kid aged 7 to 12? Did you or your parents come to Canada from another country? Join our fun filled art and health program – it’s just for kids like you! Come share, learn and explore what it means to be from different cultures, and what it means to get along with each other as a community! Registration required.


WHEN 3 Weeks in July, 10 am to 3 pm


Community WalkThere are various components to this workshop: increase health and well-being which includes walking as exercise, a place to meet new people, and learning how to read food labels for nutrition value at local grocery stores.

WHO Open to anyone interested in a community walk to a local grocery store.

WHAT 2 events/year, 1-2 hour workshop

WHEN August and November


diabetes type 2 prevention Workshop

Peer Outreach Workers facilitate the Diabetes Type 2 Prevention workshop with support from Health Promoters and Dietitians to provide culturally appropriate health education based on TPH workshop curriculum to adults who are at increased risk of developing Type 2 Diabetes. The program consists of six sessions focussing on healthy nutrition, reading food labels, physical activities, stress management, and risk factors for diabetes. Registration is required. TTC tokens and child-minding are available for those who need.

WHO Adults interested in knowing about prevention of diabetes

WHAT 6 week program, 2 hours/week

WHEN January to February


enGlish Conversation CirCle for neWComers

Come, meet other newcomers and practice and improve your English Conversation Skills in a comfortable and in an informal group setting. Various topics will be discussed each week with the input of participants. Child-minding and TTC tokens are available if needed.

WHO Newcomers who want to practice their English.

WHAT 10 weeks, 2 hours/week

WHEN October to December


Children’s summer Camp proGram at apod

A fun program for children including gardening on the rooftop.

WHO Kids 7 to 12 years old

WHEN August


healthy Child sCreeninG The healthy child screening is for parents with children entering kindergarten in September. Healthy child screening is meant to enhance healthy early childhood development as children prepare to and enter the school system. The Screenings also supports parents to address early childhood developmental issues, increase their knowledge of programs and services available to support their children, and to support a parent’s coping skills and ability to manage stress if a developmental issue is identified for their child. Information and referrals for health/community services will be provided to parents. Registration is required.

WHO Parents with children entering JK in September (and their younger siblings)

WHAT Screening per school

WHEN April

WHERE Crescent Town, George Webster and Secord Elementary Schools

Get fit: physiCal aCtivity for everyone

A structured exercise and theoretical-based physical activity program for inactive clients. The participants learn about the consequences of being inactive, various body movements and parts of body that are involved in these movements, resources available in the community, and learn making simple homemade exercise equipment.

WHO For everyone who is inactive

WHAT 6-9 weeks program, 2 hours/week

WHEN February to March


ACCESSPOINT ON DANFOrTH PrOgrAMS

marCh break Children’s proGramInteractive Arts based programming for school children. Group provides opportunities for children to learn arts, meet other children, and field trips. Registration required.


WHEN March break


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neWComer CookinG toGether for menNewcomer cooking together is an inspirational cooking program that embraces and celebrates diversity! The group is for men who want to learn recipes from other cultures and cooking. Over the course of five weeks, Peer Leaders and newcomer participants explore the adventures of healthy eating, safe food-handling skills and nutrition in Canada. Each week, in three hours, we serve up personal recipes and stories along with some learning. Come join us! You can practice English, meet new friends, share a favourite recipe and learn some nutrition tips to share with family or friends– Newcomers Cooking Together has something for everyone.

WHO Newcomers 16 years or older


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presChooler nutrition Workshops

Parents who score a 26 or higher on the NutriSTEP screening tool, at the Healthy Child Screening are referred to attend this interactive nutrition workshop with our Registered Dietitians. Topics covered include: Understanding Growth Charts, How much does my child need to eat?, Strategies to get kids to eat their vegetables! How to limit Screen Time, Ideas for physical activity (even in the cold!), and recipe ideas and taste-testing! Join us for two hours of fun and conversation – you will definitely leave with at least ONE new idea to try .

WHO Parents & caregivers with children entering JK in September (and their younger siblings)

WHAT 1 to 2 workshops per school

WHEN April

WHERE Crescent Town, George Webster and Secord Elementary Schools

neWComers CookinG toGether for Women

Newcomers Cooking Together is an inspirational cooking program that embraces and celebrates diversity! It is hosted annually each autumn in six locations across the city, in priority neighbourhoods. Over the course of ten weeks, peer leaders and newcomer participants explore the adventures of healthy eating, safe food-handling skills and nutrition in Canada. Each week, in three hours, we serve up personal recipes and stories along with some learning. Come join us! You can practice English, meet new friends, share a favourite recipe and learn some nutrition tips to share with family or friends– Newcomers Cooking Together has something for everyone.

WHO Newcomers 16 years +

WHAT 10-week cooking program, 3 hours a week.



neWComers CookinG toGether - traininG (Volunteers)

Newcomers Cooking Together (NCT) is a collaborative program where we come together to share and learn new and traditional recipes. Throughout the program, a cookbook is generated by 10-18, senior undergraduate dietetic student-volunteers. Their time allows us to take home these wonderful recipes to remember the things we learned, and the fun (and tasty!) times we’ve shared. In preparation for their role, volunteers undergo a three day training module run by Access Alliance Registered Dietitians (Nutrition Education Training) and Health Promoters (Cookbook Training). Topics covered during the cookbook training include: Introduction to Access Alliance, roles and responsibilities, basic photography, branding, cookbook styles. Topics covered during the nutrition education training include: basic nutrition education, group facilitation and basic adult education, role plays and evaluation principles.

WHO Senior nutrition students

WHAT 12 hour training workshop over 3 days.

WHEN September


neWComers CookinG toGether - traininG (Peer leaders)

This Peer Leader training program is for previous participants of the Newcomers Cooking Together program who are interested in becoming Peer Leaders in the program. Each Peer Leader attends 25 hours of training with Access Alliance Registered Dietitians. Topics covered aim to increase skills in basic nutrition, adult education principles, conflict management, budget monitoring and program implementation. Each Peer Leader will also complete the Toronto Public Health’s Food Handler’s Certification Program. All interested candidates must provide a resume and attend an interview. The position is supported by Access Alliance staff, anyone interested to build stronger leadership skills (and who has taken part in Newcomers Cooking Together before) is encouraged to apply.

WHO Previous participants of any of the NCT programs

WHAT 25 hours of training workshop over 5 days.

WHEN September


piCky eatinG WorkshopDoes your child refuse foods often? Does your child often eat the same foods over and over? Are you tired of begging your child to eat? If you have answered yes to any one of the ques-tions, this workshop is right for you as a parent or caregiver. Come and participate in this picky eater’s workshop with our registered dietitian to help you to help your child to eat. During the workshop, you will learn about common eating behaviours, common habits parents and caregivers do that encourage picky eating, and roles and responsibilities of each – the caregiver and the child. The workshop will include recipes, and strategies to encourage food exploration, food acceptance, and ultimately, help children build eating competence and confidence in eating a variety of foods that ensure their nutrition requirements for their growth, learning and physical activities, are met. Registra-tion is required. Child-minding and TTC tokens are available.

WHO Parents

WHAT 4 hours, 2 sessions

WHEN August



WHEN October to November


reGistered dietitian one-to-one CounsellinG

Our Registered Dietitians offer professional one-to-one counsel-ling for all ages who want to improve their eating and nutrition to prevent or manage chronic disease. Topics covered include: pregnancy and nutrition, postnatal nutrition, Picky eating (tod-dlers), food allergies and intolerances, weight management (under/overweight), Healthy eating (teens), vitamin and mineral deficiencies, Disordered eating patterns and lots more.

WHO Anyone who sees a primary care provider (doctor or nurse practitioner) anywhere in Toronto. All ages and genders are welcome!

We do NOT see anyone who has pre-diabetes or diabetes. For Diabetes Dietitian & Nursing services call the clinic and ask for information for West Toronto Diabetes Education Program - WTDEP (they accept self-referrals)

WHEN Call clinic for an appointment (416)-699-7923


** If possible, please bring a copy of your recent blood work with you, and contact details for your family doctor.

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seniors exerCise Group (ages 55+)Innovative exercise classes that put the fun back into physical activity for newcomer seniors. Classes focus on strength training with a physiotherapist. Registration required.

WHO Seniors aged 55+

WHEN April to March, Tuesdays and Thursdays, 9 am to 10 am


yoGa for seniorsSeniors’ yoga is designed for adults 55+ who want to improve their activity levels and build strength, balance, mobility and range of motion in their joints and spine. Besides physical health benefits, participation in yoga classes help build one’s social network and helps in reducing symptoms of stress, depression and fatigue. Participants will learn about other programs and services. Come stretch, breathe, move, and relax with other seniors! Beginners welcome! The class is led by a certified yoga instructor. Registration is required. TTC tokens are provided for those travelling by TTC to the program.


WHEN May to February


Zumba for Women Zumba is designed for women as a fitness class through dancing movements. Zumba improves heart health, provides a workout for the whole body, strengthens and stretches nearly every muscle and joint particularly hips and abdomen. Besides health benefits, participation meet other women and build one’s social network, learn about other programs and services, decision making skills and help reduce stress. Come, enjoy and dance with other women! No dancing skills required. Registration is required. TTC tokens are provided for those travelling by TTC to the program.

WHO Adult Women

WHEN July to September


LgBTQ+ INITIATIvES lGbtQ+ one-on-one sessions

The one-on-one sessions are with the Community Health-care Worker, LGBTQ+ Newcomer Initiatives. Individual re-settlement and healthcare needs of the LGBTQ+ newcomer are identified; they are then directed to services provided by Access Alliance and outside agencies.

WHO Newcomers to Canada who identify themselves as, but not limited to, Lesbian, Gay, Bisexual, Transgender, Queer, Intersex and Asexual.


savoury GardenThis program is for anyone who has high blood pressure, or anyone who wants to prevent getting high blood pressure. Our 3-hour workshop has three parts: 1. High blood pressure, everything you need to know. 2. A Garden Tour – using herbs to flavour food instead of salt. 3. Nutrition Education – how much salt an average person

eats in a year (3KG!), which foods have the most salt and new choices we can make to eat less salt.

WHO Anyone with high blood pressure, or anyone who wants to prevent getting high blood pressure

WHAT One, 3-hour workshop

WHEN TBA


family orientation sessionsThese are group sessions for the whole family. Newcomer fami-lies attend these sessions for orientation to Canadian systems, holidays and celebrations and to learn about Canadian culture.

· Family orientation session to use the Library system in Ontario · Summer celebration · Holiday celebration in Winter · Staying Healthy in Summer · Staying Healthy in Winter


For settlement services or questions please contact the settlement worker at each of the locations

SETTLEMENT

Guys takinG This program creates a safe space for GBTQ+ newcomer men to share knowledge; create support networks; and work to promote sexual and mental health.

WHO This group will be inclusive of trans men, cisgender men, genderqueer men, and any other male-identified GBTQ+ newcomers.

WHEN May 19th, June 16th, July 14th


lGbtQ+ neWComer re-settlement support Workshops

These workshops provide a safe and inclusive space for LGBTQ+ newcomers who have a variety of immigration status: refugee claimants, refugees, permanent residents and Canadian citizens who identify themselves as newcomers to Canada. The work-shops cover a wide range of topics related to LGBTQ+ resources, mental, physical and sexual health, Canadian culture, housing, employment and opportunities for volunteering. They provide a safe space for socializing, networking and for having fun.


WHEN Thursdays, 4:30 pm to 7 pm


GroW your pride CelebrationGrow Your Pride is a family friendly event and will include live performances, workshops and information tables on relevant services in Toronto. Come to check out the screening of local photo voice films by LGBTQ+ youth participants of the “Let in the Light” project. Guest Speakers will talk about personal experiences as newcomers to Canada, success stories, global human rights & LGBTQ+ rights.

WHO LGBTQ+ people and their allies

WHEN June 9th, 5 pm to 7:30 pm


neWComer eduCation WorkshopsA series of workshops presented to Newcomers to Canada at Access Alliance sites and off-site at English as a Second Language classes or other community service agencies. These workshops/information session provides information and resources about Canadian systems, programs and services available for newcomers in Ontario and resources to get help. These workshops are usually presented by settlement counsellors and peer outreach workers. Topics include:

· Staying Healthy In Canada Series · Mental Health Promotion for Newcomers Series 5

Financial coaching ProgramFinancial planning and well-being is an important part of the poverty reduction process. Access Alliance will be providing one-on-one financial coaching to adults as well as youth (ages 13-19) at both our APOD and APOJ sites.

If you are interested in improving your financial well-being, whether it be filing income taxes, applying for OSAP, increasing savings, or balancing a budget, please contact our settlement or youth team to make an appointment. Our in-house financial coaches will be able to support you in reaching your goals through follow up sessions and action-planning. If you are interested in filing your income taxes, we also run income tax clinics on Saturdays from March to April 30th each year.

This program is eligible for individuals whose family income is less than $40,000.

life skills for neWComers to Canada

A series of workshops presented to Newcomers to Canada at Access Alliance sites for newcomers to Canada to learn about Life Skills required to settle in Canada. Topics include:

· Canadian systems series · Your Right as a worker · Your Right as a Tenant

WHO Newcomer Immigrants, Government Assisted, Privately sponsored and Convention refugees


naviGatinG the mental health support system

A series of workshops which provides guidance to clients to learn how to navigate the mental health system in Ontario. The workshop also aims to inform clients about what mental health is and how to get connected to services available in Ontario. Workshop participants also learn about how to share mental health needs with their providers without any stigma:

· Stress Management & Relaxation · Healthy Relationships · Navigating the Mental Health system in Ontario

WHO Newcomer parents




Green aCCess marCh break CampMarch break program for school aged children.

WHO Elementary schools of Taylor Massey neighbourhood

WHEN March break 2017


rooftop Garden ClassroomSeasonal Workshops to build organic gardening skills and knowledge of issues about food and the environment.

WHO Open to all

WHEN Build a self-watering container May 24th, 5 pm to 7 pm

Learn about pollinators and their benefits. July 26th, 5 pm to 7 pm


sChool visitsGarden programming for local elementary school groups as well as high-school age youth from Greenwood. We offer a range of hands-on activities that are related to the Ontario curriculum.

WHO Elementary and Secondary schools of Taylor Massey neighbourhood.

WHEN SPRING May and June


neWComer Women support Groups

A series of workshops topics related to newcomer health and wellbeing. The workshops are offered as a standalone workshop or in a series of workshop sessions. The aim of these workshops are to promote health and wellbeing of newcomer women and also to empower them by informing their right as a women in Canada. Topics include:

· Women abuse · Aging and Menopause · Breast Health · Body Image and Self Esteem · Osteoporosis

WHO Newcomer women on a first-come first-serve basis

WHEN Monthly. Please call the location and speak with a settlement worker about specific dates and times.


orientation sessionThese sessions offer information about orientation to Canadian systems and help newcomers to navigate through the systems. Newcomers learn their rights; learn how to get services and how to advocate for themselves. Topics Include:

parentinG in CanadaThese are series of workshops or standalone workshops which provides information and orientation to newcomer parents to Canada. These workshops provides crucial information about parenting laws in Canada. Topics include:

· Child Protection Laws and Positive Discipline · Planning Activities for Children



enviro-leaders aCademy Train the trainer program to build capacity in 10 people to grow food indoors and improve skills in speaking about environmental issues. Advance registration required. Spaces for 2016 already filled.

WHAT GreenAccess Leadership Program

WHO Residents of Taylor Massey neighbourhood

WHEN A six-month commitment usually starting in December and continuing through July


grEENACCESS

rooftop Garden drop-insWeekly drop in sessions for volunteers to maintain garden, learn new skills and interact with others All-ages and children welcome (accompanied by a parent).

WHO All welcome, especially residents of Taylor Massey neighbourhood

WHEN Saturday 10 am to 12 pm, April through to early October


farm tours and Garden toursJoin us on a bus tour to local urban farms around the Greater Toronto Area, and for a second bus tour to gardens in East Toronto and West Scarborough. An opportunity to learn about how to access farming and gardening. In partnership with FarmStart.

WHO Everyone

WHEN TBA

CONTACT Lara at (416) 699-7920 ext405

Community Garden at prairie drive park

Community garden with 24 members to grow their own vegetables and flowers.

WHO Residents of Taylor Massey neighbourhood who do not have any other access to a garden. Membership is limited to 2 years

WHEN TBA

WHERE Prairie Drive Park

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· Parenting in Canada for Newcomers Series · Women’s Health Series · Financial Literacy · Canadian Systems Series · Community Resources available for Newcomers to Canada



· Employment Standards and Labour Rights · Ontario’s Health Care System/Family Doctors · Primary School System in Canada



sprinG Garden launChSpring work-day to start off the garden season. Come and join us!

WHO All welcome, especially residents of Taylor Massey neighbourhood are encouraged to join

WHEN April 16th, 10 am to 12 noon


sports madness Get your game on! Come on and play your favourite sport. Try out some new ones too!

WHO Newcomer youth between the ages of 13 to 24 years old

WHEN Summer 2016


CONTACT Justin at (416) 699-7920 ext. 411

monthly field trips Each month we explore a different and exciting part of the city!


WHEN Summer 2016


CONTACT Justin at (416) 699-7920 ext. 411

GreenWood Girl’s Group Art, games and activities for Greenwood girls during the lunch hour every Monday.


WHEN Mondays, 11:30 am to 12:30 pm

WHERE Greenwood Secondary School

Cultural aWareness Get to know your City better and the services it provides!


WHEN Monthly


youth planninG CounCil Come in and learn how to get involved in your community. Find out about great volunteer opportunities, plan trips and events, and learn leadership skills.


WHAT Weekly for 3 hours

WHEN Thursdays, 4 pm to 7 pm


youth Culture Jam This FUN summer program will give youth a chance to tell their story using a variety of artistic mediums such as Dance, Drama and Visual Art. We will showcase our creations at the Peace is Possible Parade, a community march and celebration of Peace.



WHEN July 11th to 22nd Monday to Friday, 1 pm to 4 pm


youth r’ us Enjoy learning new skills through cooking, art making, and exploring your city!



WHEN Mondays, 4 pm to 7 pm


YOUTH

yimby (Yes In MY Back Yard)Attention Home Owners: Do you have ground level outdoor space available to share? YIMBY is like match-making for gar-deners and garden spaces. This project supports 1) people who don’t have their own space to start gardening and 2) home owners with un-used lands to get someone gardening there.

WHO Residents of Taylor Massey neighbourhood

WHEN TBA

CONTACT Lara at (416) 699-7920 ext405

vOLUNTEErWITH US!Access Alliance welcomes everyone as volunteers!

We encourage newcomers, immigrants and refugees to volunteer within the organization, particularly individuals who reflect the broad diversity of the communities we work with, including communities that face racism in Canada, and LGBTQ+ communities.

If you would like to volunteer now, please see our current volunteer opportunities under the “Get Involved” section on our website accessalliance.ca. You can apply for any of these positions by filling out a Volunteer Application Form. If none of the current volunteer opportunities interest you, you can still fill out a Volunteer Application Form and you will be placed on our new volunteer waiting list.


bike repair, do-it-yourself drop-in

Fix and maintain your bike with the help of our staff and volunteer mechanics. We have the basic tools needed for common bike repairs.

WHO Everyone

WHEN June to September, Thursdays, 3 pm to 5 pm


SCArBOrOUgH CYCLES

bike hostBike Host is a free cycling mentorship program for Convention refugees and permanent residents, created by CultureLink Settlement and Community Services. Bike Host volunteer mentors are matched with people new to Canada who are open to cycling. Together, mentors and newcomer participants explore Toronto by bike. As a mentor, you’ll meet new people from around the world, enhance your leadership and facilitation skills, and help build a more welcoming city. Bike Host newcomer participants are from around the world. They know how to ride a bicycle, and they are able to borrow a Bike Host bike for the summer if they do not have a bicycle of their own. Registration is required.

WHO You can join Bike Host if you are a Convention refugee or permanent resident (documents required), 19 years or older, can commit to 30 volunteer hours, speak English (LINC 4 or above), ride a bicycle, and pass a group interview

WHEN June to October

Scarborough Cycles is a project funded by the Metcalf Foundation and led by the Toronto Centre for Active Transportation, a project of Clean Air Partnership, with partners Cycle Toronto, the Toronto Cycling Think and Do Tank, and CultureLink Settlement and Community Services.

In 2016, Scarborough Cycles has established Bike Hubs at AccessPoint on Danforth and at Birchmount Bluffs Neighbourhood Centre. Our Hubs will offer access to bicycles, tools, repair clinics, and provide civic engagement opportunities for residents. The primary goal of the project is to increase cycling for transportation.

For more information on the programs please contact:

Marvin Macaraig, Ph.D.Scarborough Cycles Project CoordinatorToronto Centre for Active Transportation (TCAT)Phone: (416) 392-0260Email: [email protected]

Vivien LeongProgram Worker, Bike HostCultureLink Settlement and Community ServicesPhone: (647) 713-9188Email: [email protected]

safe CyClinG 101Learn everything you need to know about cycling in Scarborough. We will cover basic safety rules, the most enjoyable routes in Scarborough, how to correctly use a helmet and bike lights, how to make the most of your bicycle, and more. This workshop is for educational purposes only; unfortunately, we cannot perform tune-ups or repairs on your bike. Registration is required.

WHO Everyone

WHEN June to August, 1-hour workshop


basiC bike maintenanCeA series of workshops that will help you keep your bike in good running condition. Learn how to identify potential problems before they develop into safety hazards. Registration is required.


WHEN Summer, three 1-hour workshops


WHERE AccessPoint on Danforth and Birchmount Bluffs Neighbourhood Centre (at Birchmount Community Centre, 93 Birchmount Rd.)

ACCESS ALLIANCE PArTNErSHIP

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aCCessPoint on Jane761 Jane Street. 2nD fLoor

toronto, on M6n 4B4

(416) 760-8677

CHILD & FAMILY

Canadian prenatal nutrition proGram (Cpnp)

If you’re pregnant and want to learn all that there is to know about pregnancy, please join us at our drop in CPNP Group. Access Alliance Dietitians and Toronto Public Health nurses cover all the topics you need to know to make your pregnancy as healthy as possible. Everything from stress, to the environ-ment, to breastfeeding, to nutrition, we cover it all! Language interpretation services are available.

WHO Pregnant women, all statuses, non-insured welcome

WHAT A weekly drop-in class for pregnant women

WHEN Wednesdays 1 pm to 3 pm

WHERE AccessPoint on Jane

Community Walk There are various components to this workshop: increase health and well-being which includes walking as exercise, a place to meet new people, and learning how to read food labels for nutrition value at local grocery stores.

WHO Open to anyone interested in a community walk to a local grocery store.

aftersChool aCademiC suCCess A fun filled after school program for children aged 7-12 years old where children have the opportunity to learn, explore, meet peers, develop skills and grow in a nurturing and stimulating environment. The program focuses on improving children’s academic achievements and help children reach their full potential by meeting the needs of each individual student through educational enrichment, creative, physical, health and wellness activities. Registra-tion is required.

WHO Children ages 7 to 12 years from local school community.

WHEN 4 pm to 6 pm, during the Academic Year


families Get toGetherFamilies get together is an 8 week program designed to promote healthy living among children 8-10 years old and their parents. Children and parents learn together about preparing healthy lunches and snacks, physical activity, body image and building self-esteem. The program includes fitness and games with a certified fitness instructor and a cooking lesson with a registered dietician. Registration is required. TTC tokens and child-minding are provided if needed.

diabetes type 2 prevention WorkshopPeer Outreach Workers facilitate the Diabetes Type 2 Prevention workshop with support from Health promoters and dietitians to provide culturally appropriate health education based on TPH workshop curriculum to adults who are at increased risk of developing Type 2 Diabetes. The program consists of six sessions focussing on healthy nutrition, reading food labels, physical activities, stress management, and risk factors for diabetes. Registration is required. TTC tokens and child-minding are available for those who needs.

WHO Adults interested in knowing about prevention of diabetes

WHAT 6 Weeks, 2 hours/week

WHEN January to February


Culture Jam Are you a kid aged 7 to 12? Did you or your parents come to Canada from another country? Join our fun art and health program – it’s just for kids like you! Come share, learn and explore about what it means to be from different cultures, and what it means to get along with each other as a com-munity! Registration required.


WHEN 3 Weeks in July, 10 am to 3 pm


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ACCESSPOINT ON JANE PrOgrAMS

Guys Can CookDo you have an interest in cooking? Are you tired of learning from books and computers – come join a cooking class! In this 7-week program (4 hours/week), youth will be inspired by a professional chef and professor from George Brown College, Chef School, a registered dietitian, and youth outreach worker as you learn to buy, and cook practical, nutritious and affordable meals! Each week will feature a nutrition activity that you’re sure to never forget! The final week will bring all learning together as you create a resume, test your interview skills, and if you’re interested, sign up to earn your Food Handler Certificate, through Toronto Public Health, all for free!

WHO Newcomer males

WHAT 7-week Cooking and Nutrition program with a professional chef

WHEN May to June


marCh break Children’s proGramInteractive Arts based programming for school children aged 7-12 years old. Group provides opportunities for children to learn Arts, meet other children, and field trips. Registration required.

WHO Children from local community schools

WHEN March break, 2017


neWComer CookinG toGether for menNewcomers Cooking Together is an inspirational cooking program that embraces and celebrates diversity! The group is for men who want to learn recipes from other cultures and cooking. Over the course of five weeks, peer leaders and newcomer participants explore the adventures of healthy eating, safe food-handling skills and nutrition in Canada. Each

WHAT 2 events/year, 1-2 hour workshop

WHEN June and November


WHO Children 8 to 10 years old and their parents

WHAT 8 Weeks, 2 hours/weekly

WHEN June to August


one-to-one nutrition CounsellinGOur Registered Dietitians offer professional one-to-one counselling for all ages who want to improve their eating and nutrition to prevent or manage chronic disease. Topics covered include: pregnancy and nutrition, postnatal nutrition, Picky eating (toddlers), food allergies and intolerances, weight management (under/overweight), Healthy eating (teens), vitamin and mineral deficiencies, Disordered eating patterns and lots more


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neWComer CookinG toGether for WomenNewcomers Cooking Together is an inspirational cooking program that embraces and celebrates diversity! It is hosted annually each autumn in six locations across the city, in priority neighbourhoods. Over the course of ten weeks, peer leaders and newcomer participants explore the adventures of healthy eating, safe food-handling skills and nutrition in Canada. Each week, in three hours, we serve up personal recipes and stories along with some learning. Come join us! You can practice English, meet new friends, share a favourite recipe and learn some nutrition tips to share with family or friends– Newcomers Cooking Together has something for everyone.





piCky eatinG WorkshopDoes your child refuse foods often? Does your child often eat the same foods over and over? Are you tired of begging your child to eat? If you have answered yes to any one of the ques-tions, this workshop is right for you as a parent or caregiver. Come and participate in this picky eater’s workshop with our registered dietitian to help you to help your child to eat. During the workshop, you will learn about common eating behaviours, common habits parents and caregivers do that encourage picky eating, and roles and responsibilities of each – the caregiver and the child. The workshop will include recipes, and strategies to encourage food exploration, food acceptance, and ultimately, help children build eating competence and confidence in eating a variety of foods that ensure their nutrition requirements for their growth, learning and physical activities, are met. Registra-tion is required. Child-minding and TTC tokens are available.

WHO Parents

WHAT 4 hours, 2 sessions

WHEN August


WorkinG Women’s afterhours yoGa Working women’s yoga group is for those who are not able to participate in Yoga during regular hours. The group provides opportunities for women to get rid of fatigue & tiredness from day’s work by stretching and relaxing in Yoga activity. Come and meet other working women and increase your social networks, reduce your stress and improve your overall sense of wellbeing. Registration is required. TTC token is available.

WHO Working Women

seniors’ yoGaSeniors’ yoga is designed for adults 55+ who want to improve their activity levels and build strength, balance, mobility and range of motion in their joints and spine. Besides physical health benefits, participation in yoga classes help build one’s social network and helps in reducing symptoms of stress, depression and fatigue. In addition to Yoga, participants get together for Tea Chat following the Yoga session to discuss health, learn computer skills, increase their information on programs and services available and build networks. Come stretch, breathe, move, and relax with other seniors! Beginners welcome! The class is led by a certified yoga instructor. Regis-tration is required. TTC tokens are provided for those travelling by TTC to the program.


WHEN April to February


week, in three hours, we serve up personal recipes and stories along with some learning. Come join us! You can practice English, meet new friends, share a favourite recipe and learn some nutrition tips to share with family or friends– Newcomers Cooking Together has something for everyone.



WHEN October to November


We do NOT see anyone who has pre-diabetes or diabetes. For Diabetes Dietitian & Nursing services call the clinic and ask for information for West Toronto Diabetes Education Program - WTDEP (they accept self-referrals

WHEN Call clinic for an appointment (416) 760-2810



WHEN April to February, Mondays, 6:30 pm to 7:30 pm


LgBTQ+ INITIATIvES

Guys takinG This program creates a safe space for GBTQ+ newcomer men to share knowledge; create support networks; and work to promote sexual and mental health.

GroW your pride CelebrationGrow Your Pride is a family friendly event and will include live performances, workshops and information tables on relevant services in Toronto. Come to check out the screening of local photo voice films by LGBTQ+ youth participants of the “Let in the Light” project. Guest Speakers will talk about personal experiences as newcomers to Canada, success stories, global human rights & LGBTQ+ rights.

WHO LGBTQ+ people and their allies

WHEN June 20th, 4:30 pm to 7:30 pm


monthly lGbtQ+ neWComer re-settlement support

WorkshopsThese workshops provide a safe and inclusive space for LGBTQ+ newcomers who have a variety of immigration status: refugee claimants, refugees, permanent residents and Canadian citizens who identify themselves as newcomers to Canada. The workshops cover a wide range of topics related to LGBTQ+ resources, mental, physical and sexual health, Canadian culture, housing, employment and opportunities for volunteering. They provide a safe space for socializing, networking and for having fun.

WHO Newcomers to Canada who identify themselves

lGbtQ+ one-on-one sessionsThe one-on-one sessions are with the Community Healthcare Worker, LGBTQ+ Newcomer Initiatives. Individual re-settlement and healthcare needs of the LGBTQ+ newcomer are identified; they are then directed to services provided by Access Alliance and outside agencies.



Just us This program creates a safe space for LBTQ+ newcomer women to share knowledge; create support networks; and work to promote positive mental health.

WHO This group will be inclusive of transgender women, cisgender women, genderqueer women, and any other female-identified LBTQ+.

WHEN May 16th, July 18th


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neWComer eduCation WorkshopsA series of workshops presented to Newcomers to Canada at Access Alliance sites and off-site at English as a Second Language classes or other community service agencies. These workshops/information session provides information and resources about Canadian systems, programs and services available for newcomers in Ontario and resources to get help. These workshops are usually presented by Settlement Counsellors and Peer Outreach Workers. Topics include:

· Staying Healthy In Canada Series · Mental Health Promotion for Newcomers Series · Parenting in Canada for Newcomers Series · Women’s Health Series · Financial Literacy · Canadian Systems Series · Community Resources available for Newcomers to Canada



neWComer Women support Groups

A series of workshops topics related to newcomer health and wellbeing. The workshops are offered as a standalone workshop or in a series of workshop sessions. The aim of these workshops are to promote health and wellbeing of newcomer women and also to empower them by informing their right as a women in Canada. Topics include:

· Women abuse · Aging and Menopause · Breast Health · Body Image and Self Esteem · Osteoporosis

WHO Newcomer women on a first-come first-serve basis


SETTLEMENT

life skills for neWComers to Canada

A series of workshops presented to newcomers to Canada at Access Alliance sites for newcomers to Canada to learn about life skills required to settle in Canada. Topics Include:

· Canadian systems series · Your Right as a worker · Your Right as a Tenant



family orientation sessionsThese are group sessions for the whole family. Newcomer fami-lies attend these sessions for orientation to Canadian systems, holidays and celebrations and to learn about Canadian culture.

· Family orientation session to use the Library system in Ontario · Summer celebration · Holiday celebration in Winter · Staying Healthy in Summer · Staying Healthy in Winter



naviGatinG the mental health support system

A series of workshops which provides guidance to clients to learn how to navigate the mental health system in Ontario. The workshop also aims to inform clients about what mental health is and how to get connected to services available in

For settlement services or questions please contact the settlement worker at each of the locations

Ontario. Workshop participants also learn about how to share mental health needs with their providers without any stigma:

· Stress Management & Relaxation · Healthy Relationships · Navigating the Mental Health system in Ontario



WHO This group will be inclusive of trans men, cisgender men, genderqueer men, and any other male-identified GBTQ+ newcomers.

WHEN May 19th, June 16th, July 14th


as, but not limited to, Lesbian, Gay, Bisexual, Transgender, Queer, Intersex and Asexual.

WHEN Every third Monday of the month from 4:30 pm to 7 pm


orientation sessionThese sessions offer information about orientation to Canadian systems and help newcomers to navigate through the systems. Newcomers learn their rights; learn how to get services and how to advocate for themselves. Topics Include:

· Employment Standards and Labour Rights · Ontario’s Health Care System/Family Doctors · Primary School System in Canada



parentinG in CanadaThese are series of workshops or standalone workshops which provides information and orientation to newcomer parents to Canada. These workshops provides crucial information about parenting laws in Canada. Topics include:

· Child Protection Laws and Positive Discipline · Planning Activities for Children



YOUTH

Cultural aWareness Get to know your City better and the services it provides!


WHEN Monthly

WHERE AccessPoint on Jane younG Women’s Group

A safe space for young women to come together, create art, cook and make new friends!



WHEN Tuesdays, 4 pm to 7 pm


Guys Can Cook Cook with a Chef; Make and eat delicious food; Earn a Food Handler Certificate; Get work experience! Registration required.

WHO Newcomer young men between the ages of 14 to 24 years old


WHEN Tuesdays, 3:30 pm to 7:30 pm


learninG and reC Enjoy learning new skills through cooking, art making, and exploring your city!



WHEN Thursdays, 4 pm to 7 pm


monthly field trips Each month we explore a different and exciting part of the city!


WHEN Summer 2016


CONTACT Hani at (416) 760-2815 ext. 351

TALK TO US!At Access Alliance we value client feedback.

We would like to make this book work for you, your families, neighbours and friends. so, please feel free to email us and tell us what you liked and what you would like to change or add to the book.

[email protected]

youth Culture Jam This FUN summer program will give youth a chance to tell their story using a variety of artistic mediums such as Dance, Drama and Visual Art. We will showcase our creations at the Peace is Possible Parade, a community march and celebration of Peace.



WHEN July 25th to August 5th Monday to Friday, 1 pm to 4 pm


HEALTH WITH DIgNITYHealth with Dignity is an initiative of Access Alliance designed to help people in the communities we serve better navigate the health system and enhance self-management. It is a program for people who wish to work collaboratively with their health care team in order to set goals that will improve their knowledge, skills and confidence and their experience with the health care system. Health with Dignity is delivered by a multi-disciplinary team: Nurse Manager, Registered Nurse, Occupational Therapist and Medical Secretary.

The HWD team provides:

• Primary care services – care planning and primary care/chronic disease management

• Health care coordination and navigation

• Client education and support

WHO Newcomers and residents facing barriers who are attached to a primary care provider at Access Alliance

WHEN Please speak to your Doctor or Nurse Practitioner


For more information on the Health with Dignity program, please visit: http://accessalliance.ca/health-with-dignity/

ACCESS ALLIANCE PArTNErSHIP

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Health with Dignity is a program for people who wish to work collaboratively with their health care team in order to set goals that will improve their knowledge, skills and confidence and their experience with the health care system.





aCCess allianCe College 340 CoLLege Street, Suite 500

toronto, on M5t 3a9

(416) 324-8677

Access Alliance Multicultural Health and Community Services

labour market orientationThis workshop is about navigating the labour market. Participants will have access to information on jobs that are in demand, the skills and work experience employers are looking for, and salary range for certain occupations. This will also give information on other occupations/job titles related to newcomers’ skills and profession. Newcomers will also learn where and what companies are hiring.


WHEN 1 to 2 sessions every three months but this is a closed group with 8 to 10 participants. Please call a settlement worker for more information.

WHERE Access Alliance at 340 College

life skills WorkshopsThese workshops provide information and orientation about life skills to navigate through systems in Canada. The following topics and informations will be shared to participants: 1. School system in Canada 2. Introduction to Health care system in Ontario 3. Your rights as a worker and tenant

340 COLLEgE STrEET PrOgrAMS

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parentinG in Canada for neWComer series

Parenting can be difficult but we’re here to help! These workshops provide a space to talk about and get information on issues such as: » Child protection law and positive discipline » Planning activities for children and youth » How to access programs for children and youth


WHEN Weekly. Please call the location and speak with a settlement worker.


reGistered dietitian one-to one CounsellinG

Our Registered Dietitians offer professional one-to-one counselling for all ages who want to improve their eating and nutrition to prevent or manage chronic disease. Topics covered include: pregnancy and nutrition, postnatal nutrition, Picky eating (toddlers), food allergies and intolerances, weight management (under/overweight), Healthy eating (teens), vitamin and mineral deficiencies, Disordered eating patterns and lots more.


We do NOT see anyone who has pre-diabetes or diabetes. For Diabetes Dietitian & Nursing services call the clinic and ask for information for West Toronto Diabetes Education Program - WTDEP (they accept self-referrals

CHILD & FAMILY

PrIMArY CArE

CounsellinG and therapyOur professional Social Workers and Counsellor Therapists provide counselling services and education to immigrants and refugees of all ages who live in the City of Toronto. Our service is culturally sensitive and language accessible.

WHO Newcomers and residents facing barriers

WHEN Daily at all locations. Please call to make an appointment


flu CliniCEveryone is at risk of getting the flu. Since the virus that causes influenza changes frequently, you need to get a new flu shot each year. The influenza vaccine is free and available to people six months of age and older who live, work or attend school in Ontario.

WHO Immunize high-risk populations (seniors, babies and pregnant women)

WHEN Yearly during flu season.


primary health Care serviCesImmigrants, refugees and people without status can access a full range of primary health care services at Access Alliance. Our Doctors and Nurse Practitioners will work with you to improve your health, assess and treat acute illness and provide ongoing chronic disease management. Our Nurses can provide support to you over the phone or in person when you have questions about your health. We can refer you for nutritional assessment, therapeutic counselling and a range of specialist services including psychiatry. On site you can receive immunizations, vaccinations, pre and post natal care and access programs for sexual health and diabetes education. If you need a Primary Care Practitioner please come in and get registered with us.

Most services are available in the clients’ language of choice, through our network of qualified interpreters.

WHO Our primary population is newcomers to Canada who are unattached and vulnerable living in the city of Toronto.

WHEN Hours vary by location. Please call your location to make an appointment.


information and orientation Workshops

These workshops provide information on services offered at Access Alliance for newcomers and refugees in Toronto.


WHEN Once a month. Please call a settlement worker to get dates and times.


SETTLEMENT For settlement services or questions please contact the settlement worker at each of the locations

WHEN Call clinic for an appointment (416) 760-2810



neWComer eduCation proGram Workshops

Join us for an interesting discussion about things that matter to you – from knowing about your legal rights at your workplace to finding government programs to support you while you are out of work, to finding a doctor who will visit your home when called, to finding free recreational resources in Toronto for your family. You will also get to meet new people and broaden your network for finding desirable employment and enjoyment.


WHEN Wednesdays. Please call a settlement worker to get specific dates and times.


one-on-one settlement serviCesOur settlement workers provide information and referral to services for newcomers. Get informed about your rights and responsibilities, attend educational workshops to empower you and help you to gain self confidence during your settlement process.


WHEN Daily. Please call the location closest to you to schedule an appointment.


EvENTS AT ACCESS ALLIANCE

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4. Government services available for newcomers to Canada 5. Communication and conflict resolution


WHEN Monthly. Please call the location and speak with a settlement worker about specific dates and times.


Access Alliance celebrates throughout the year:

•Summer Splash•Black History Month•Asian Heritage Month•International Women’s Day•Pride

look out for advertisements for these upcoming events!

fAcebook.com/AccessAlliAnce

tWitter.com/AccessAlliAnce

youtube.com/user/AccessAlliAnce

slideshAre.net/AAcommunicAtions

Community Programs & serviCes

Documents

Transcript of Community Programs & serviCes