Community Calendaˇ WellnessCommunityCalendaˇ Wellness TOOWOOMBA HOSPITAL FOUNDATION AUGUST -...
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PHYSICAL WELLNESS Nutrition and exercise play a critical part in overall wellness. Learn about cooking healthily for one, seated exercises and energy conservation in our physical wellness program. Delivered by Darling Downs Health Allied Health staff, they’ll provide lots of simple tips and tricks to keep you fighting fit. INNER WELL-BEING Give your mind a workout! In a few minutes you will learn how to relax and feel the lightness. Heartfulness Meditation provided by Pure Land Learning College can assist with emotional, physical and mental well-being. All mediation will be taught in a seated position, on a chair. LEGAL WELLNESS Planning for now, tomorrow and the future can be daunting. Come along to the Toowoomba Hospital Foundation’s free seminars to hear from Kiri Edyvean, Senior Lawyer, Estate Planning, Murdoch Lawyers. Kiri will provide information that will assist you to plan for and protect your future, and that of your loved ones. SOCIAL ENGAGEMENT Welcome to the Toowoomba Hospital Foundation family. Hear THF Staff talk about their roles, how the Foundation supports our community and how you can help. Bring your surplus craft items, books and movies to the Swap Meets to share with friends. We can’t wait to see you! Calendar Community Wellness TOOWOOMBA HOSPITAL FOUNDATION
Transcript of Community Calendaˇ WellnessCommunityCalendaˇ Wellness TOOWOOMBA HOSPITAL FOUNDATION AUGUST -...
PHYSICAL WELLNESSNutrition and exercise play a critical part in overall wellness. Learn about
cooking healthily for one, seated exercises and energy conservation in
our physical wellness program. Delivered by Darling Downs Health Allied
Health staff, they’ll provide lots of simple tips and tricks to keep you
fighting fit.
INNER WELL-BEINGGive your mind a workout! In a few minutes you will learn how to relax
and feel the lightness. Heartfulness Meditation provided by Pure Land
Learning College can assist with emotional, physical and mental
well-being. All mediation will be taught in a seated position, on a chair.
LEGAL WELLNESSPlanning for now, tomorrow and the future can be daunting. Come along
to the Toowoomba Hospital Foundation’s free seminars to hear from Kiri
Edyvean, Senior Lawyer, Estate Planning, Murdoch Lawyers.
Kiri will provide information that will assist you to plan for and protect
your future, and that of your loved ones.
SOCIAL ENGAGEMENTWelcome to the Toowoomba Hospital Foundation family. Hear THF Staff
talk about their roles, how the Foundation supports our community and
how you can help. Bring your surplus craft items, books and movies to
the Swap Meets to share with friends. We can’t wait to see you!
CalendarCommunity WellnessTOOWOOMBA HOSPITAL FOUNDATION
CalendarCommunity WellnessTOOWOOMBA HOSPITAL FOUNDATION
WHEN ACTIVITY FACILITATOR COST
2 Apr Heartfulness Meditation Pure Land - Joanne Anderson Free
9 AprEnduring Powers of Attorney and Advance Health Directives: What do they do and do I need one?
Murdoch Lawyers Free
16 Apr Importance of Protein Darling Downs Health Free
7 May Heartfulness Meditation Pure Land - Joanne Anderson Free
14 MayYour Will: Common Myths and Misconceptions (and what you must cover)
Murdoch Lawyers Free
21 May Breast HealthAlexandra Robbins-HillBreastScreen Toowoomba
Free
28 May Be a THF Vollie for the session THF Free
4 Jun Heartfulness Meditation Pure Land - Joanne Anderson Free
11 JunThe Black Sheep: Am I at risk of my Will being contested?
Murdoch Lawyers Free
18 Jun Optimising Your Foot HealthMel Cummins, Podiatrist Darling Downs Health
Free
25 JunSwap Meet: Craft including craft display and Heritage Quilt Q&A
THF Free
2 Jul Heartfulness Meditation Pure Land - Dr Uma Free
9 JulWhat happens to my assets when I pass away (and what should I be doing now to make the process easier for my loved ones).
Murdoch Lawyers Free
16 Jul Bowel HealthClare CondonBowelScreen Toowoomba
Free
23 Jul Superannuation: What You Need To Know QSuper Free
APRIL - JULY 2019
SESSION INFORMATION:Location: Toowoomba Hospital Foundation Toowoomba Hospital Campus, Pechey St EntranceTime: 10am - 11am with morning tea providedParking: Complimentary Parking in the multi-storey carparkRSVP: 4616 6166 or [email protected] (12 noon Friday prior to session)
CalendarCommunity WellnessTOOWOOMBA HOSPITAL FOUNDATION
AUGUST - DECEMBER 2019
SESSION INFORMATION:Location: Toowoomba Hospital Foundation Toowoomba Hospital Campus, Pechey St EntranceTime: 10am - 11am with morning tea providedParking: Complimentary Parking in the multi-storey carparkRSVP: 4616 6166 or [email protected] (12 noon Friday prior to session)
WHEN ACTIVITY FACILITATOR COST
6 Aug Heartfulness Meditation Pure Land - Dr Uma Free
13 Aug Incapacity in Families: What are your legal options? Murdoch Lawyers Free
20 Aug Balanced Meals and Cooking for OneDieticianDarling Downs Health
Free
3 Sep Heartfulness Meditation Pure Land - Dr Uma Free
10 SepLiving Options in your Senior Years: Retirement Villages, Aged Care and Manufactured Homes
Murdoch Lawyers Free
17 Sep Interesting Anecdotes about ToowoombaDon TalbotFormer Writer and Journalist
Free
24 Sep Flower Making for Carnival of Flowers THF Free
1 Oct Heartfulness Meditation Pure Land - Ron Chu Free
8 OctGranny Flat Arrangements: Could they work for me (and what should I be mindful of?)
Murdoch Lawyers Free
15 Oct Get more out of your dayWendy White DDH Occupational Therapist
Free
22 Oct Swap Meet: Books and Movies THF Free
5 Nov Heartfulness Meditation Pure Land - Ron Chu Free
12 Nov Legal options for adults living with a disability Murdoch Lawyers Free
19 Nov Banking Tips: How to Keep Your Money SafeShane Whatman NAB
Free
26 Nov Meet the Admin Team THF Free
3 Dec Heartfulness Meditation Pure Land - Ron Chu Free
10 Dec Christmas Party THF Free
