Come Out & Play - Spring/Summer 2015

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ComeOutPlay&

ComeOutPlay&

In Sacramento

Spring &Summer 2015

Message from the DirectorGreetings,

The City of Sacramento, Department of Parks and Recreation offers an array of diverse programs, services and facilities to the residents of our city and the broader Sacramento community.

Thanks to all of you, the City has increased Park Maintenance services and expanded Community

Center Operations. We have restored vital recreation activities for kids, teens and seniors that were cut during the economic decline. The park system is in better condition, City swimming pools are open with a variety of opportunities to learn to swim, be a part of a swim team, or learn to be a lifeguard. Popular “Hot Spots” - safe and supervised activities for teens - are offered free on Friday evenings at most community centers and various school locations.

The restoration is the result of the successful passage of Measure U, the voter approved City’s half-cent sales tax. Thank you for your continued support of Parks and Recreation in your community.

Key to the Department’s success is our staff and their individual and collective commitment to providing the best services possible. Their continual responsiveness in identifying and answering challenges and opportunities will have an impact on many generations to come.

We are pleased to present our seasonal publication and hope you will find it helpful in finding the program or facility that is perfect for you and your family.

Come Out and Play in Sacramento!

Respectfully,

Jim CombsDirector

Department of Parks and Recreation

Instructor SpotlightFor 30 years, Joanna’s Kids “R” It has provided quality programs at an affordable price throughout the Sacramento region. Students are provided a supportive, non-competitive environment to discover, explore, and develop their skills in the arts of ballet, tap, jazz, and gymnastics. Joanna’s Kids learn that success and achievement is accomplished individually, based on one’s own abilities and effort, regardless of body type or the standards of the competitive community. We are honored that Joanna has chosen our Parks and Recreation Department as home to many of the programs she offers. It is our belief, that the Kids “R” It “family” of students feels equally as blessed to have her. Here are a few things Joanna’s dance “family” had to say about her program:

“Kids “R” It has been an enriching experience for my granddaughter. The interaction with Miss Joanna and her staff has been outstanding.” – Marge Benson aka Nana B.

“The best part of this program is not just teaching dance. It is making friends, working as a team to create something, building confidence and skills that they will use in all areas of their life. Kids “R” It is truly a special & unique program! My family is blessed to be a part of it!” – Tamara Kennedy

“It’s not often that a child “wants” to stay with the same program from K-12, but that’s exactly what happened. By the 6th grade, I thought she might quit. However, she made it clear that she loved Joanna and the class, and wanted to stay forever. This lady is top notch and loves what she does. It shows in everything she does. Thank you Joanna. We love you!!” – Lindie Moore

Congratulations Joanna, on 30 phenomenal years of leading, shaping, and inspiring multiple generations of young Sacramento dancers. Your passion and dedication is unparalleled, and it has been a joy to see this passion instilled in our youth. Thank you, for letting us be a part of it. We look forward to many more successful years to come!

3Inside This Issue

Access for AllThe City of Sacramento Parks and Recreation Department believes that all individuals should be provided with leisure opportunities that allow for performance at their highest level of ability. We welcome people with disabilities into our recreation programs through specialized programs and inclusion opportunities. We will comply with the Americans with Disabilities Act (ADA), which prohibits discrimination of programs, services, and activities for individuals with disabilities. In order to best accommodate your individual needs we ask that you let us know of any accommodations needed at the time of registration and/or at least 48 hours in advance of a program. Please contact Phil Sinclair with the Access Leisure department at 916-808-6045 or email [email protected] for further information on accommodations or program opportunities. 711 California Relay Service (which is also capable of handling TTY calls) is also available. The 711 service is available for those calling from within California.

Summer Fun 4

Aquatics 6

Tiny Tot Time 12

4th R 13

Afterschool Programs 14

START 15

Youth Employment 16

Teens 17

Access Leisure 18

Classes 19-31

Adult Sports 28

Community Centers 32-33

Specialized Facilities 34-35

Trips and Tours 36

Older Adults 37

Camp Sacramento 38

Registration Form 39

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21 25Department of Parks & RecreationStaffJim Combs ........................................................................................... DirectorVacant ..........................................................................Operations ManagerShannon Brown .........................Parks Operations Services ManagerAlan Tomiyama ......................................Recreation Services ManagerSylvia Fort ..................................................Recreation Services ManagerLori Harder .......................................Administrative Services ManagerVincene R. Jones .............................Neighborhood Services Manager

Parks and Recreation CommissionLynn Lenzi ..........................................................................................District 1Fatima Malik .....................................................................................District 2Kelly Conroy......................................................................................District 3Christina Dominguez ....................................................................District 4Terri Shettle .......................................................................................District 5Shannon McKinley .........................................................................District 6Shane Singh ...................................................................................... District 7David Heistuman ............................................................................. At LargeDave O’Toole .................................................................................... At Large

Contact UsGeneral Department Information ............................ 916-808-5200915 I Street, Third Floor, Sacramento, CA 95814http://portal.cityofsacramento.org/ParksandRec

Park Permits and Facility Rentals .............................. 916-808-60604623 T Street, Sacramento, CA [email protected]://portal.cityofsacramento.org/ParksandRec/Permits

“Like” us on Facebook! www.facebook.com/sacparks

Seasonal Program DirectoryThis publication is the seasonal program directory of the Department of Parks and Recreation. Although this publication was prepared on the basis of the best information available at the time, all information including locations, dates, times, fees, etc. are subject to change without notice.

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New Camp!

Summer Fun Basketball CampAges: 6-12Basketball breaks down into an action-packed team sport that’s full of thrills. The focus of Skyhawks Sports basketball camps is on ball handling, passing, shooting, defense, and rebounding. Your young athletes will put their newly found skills to the test in an end-of-the-week tournament!149519 6/22-6/26 Mon-Fri 9:00am-3:00pm149520 7/27-7/31 Mon-Fri 9:00am-3:00pm149521 8/10-8/14 Mon-Fri 9:00am-3:00pmLocation: Didion ES GymInstructor: Skyhawks Sports, IncFee: $159

Flag Football CampAges: 6-12This is the perfect introduction to America’s Game. Campers will learn skills on both sides of the football including the core components of passing, catching, and defense. All participants receive a t-shirt and a merit award .The participant-to-coach ratio is approximately 12:1. Participants should wear appropriate clothing and running shoes; bring two snacks, a water bottle, and sunscreen.149530 7/6-7/10 Mon-Fri 9:00am-12:00pmLocation: N. Natomas Comm PkInstructor: Skyhawks Sports, IncFee: $119

Cheerleading CampAges: 5-10Skyhawks’ cheer camp will ensure that each camper will learn cheers, proper hand and body movements as well as jumping techniques. There is no stunting, just a big focus on fun while each cheerleader learns important life skills such as teambuilding and leadership. The week concludes with a choreographed performance and when available, a chance to cheer at a Skyhawks football or basketball tournament!149534 7/6-7/10 Mon-Fri 9:00am-12:00pmLocation: N. Natomas Comm PkInstructor: Skyhawks Sports, IncFee: $119

Fleet Feet Sports: Little Feet Summer CampGrades: 1st-6th Come have fun with us and explore the world of running and walking in a noncompetitive environment. Open to kids entering 1st through 6th grade (no exceptions). Geared towards all fitness levels. We will introduce your child to the dynamic world of fitness while learning the importance of teamwork and sportsmanship through activities such as mini-hurdles, water relays, silly versions of tag, obstacle courses, and all ending with our ‘Little Feet’ Olympics. So lace up your shoes and get ready for an amazing summer!15057 6/16-6/18 Mon-Fri 9:00am-12:00pm 150574 6/23-6/25 Mon-Fri 9:00am-12:00pm 150575 8/4-8/6 Mon-Fri 9:00am-12:00pm Location: Wm Land Pk Soccer FieldsInstructor: Fleet Feet Sports Fee: $125

New Camp!

Summer Fun

Summer OasisGrades: 1-6Monday-Friday; 9am-1pmEnjoy the fresh outdoors at one of our popular city parks. Hang with your friends while participating in a variety of activities including crafts, sports, physical fitness, and games. A minimum of 100 participants are needed per site to operate program. Registration begins April 1. Please make sure to enter grade when registering. NO program July 3. Campers should bring lunch/snack, water and sunscreen. For more information, call 808-6433.147774 6/8-7/31 Regency Park 5500 Honor Parkway 147773 6/22-8/14 Marriott Park 1235 Grand River Dr147775 6/22-8/14 East Portal Park 1120 Rodeo Way147776 6/22-8/14 W. Land Park 12th Ave & E. Park RdFee: $200

in Sacramento

Summer Fun

Soccer CampAges: 6-12This camp focuses on dribbling, passing, shooting, and ball control. By the end of the camp your child will have learned new life skills such as teamwork and sportsmanship, made new friends, and improved their sport skills preparing them to play for the playground or league play! 149531 7/13-7/17 Mon-Fri 9:00am-12:00pmLocation: N. Natomas Comm PkInstructor: Skyhawks Sports, IncFee: $119

Beach Volleyball CampAges: 7-12Skyhawks Volleyball takes the energy and excitement of this great team sport and puts it all together into one fun-filled camp. All aspects of the game are taught through drills and exercises that focus on passing, setting, hitting and serving. This co-ed program is designed for the beginner to intermediate player and will incorporate essential life-lessons such as teamwork and sportsmanship. 149538 8/3-8/7 Mon-Fri 9:00am-12:00pmLocation: Didion ES GymInstructor: Skyhawks Sports, IncFee: $119

Golf CampAges: 5-9Skyhawks has adopted the SNAG (Starting New At Golf) system which uses modified equipment to its curriculum developed by PGA professionals, SNAG is specifically designed for the entry-level player; SNAG simplifies instruction so that young players can make an easy & effective transition onto the golf course. All equipment is provided. 149539 8/3-8/7 Mon-Fri 9:00am-12:00pmLocation: McKinley PkInstructor: Skyhawks Sports, IncFee: $119

Mini-Hawk CampAges: 4-7This multi-sport program was developed to give 4 to 6 year-olds a positive first step into athletics. Baseball, basketball and soccer are taught in a safe, structured environment filled with encouragement & fun. Through games and activities campers will explore balance, hand/eye coordination and skill development at their own pace. All participants receive a t-shirt and a merit award .The participant-to-coach ratio is approximately 8:1 Participants should wear appropriate clothing and running shoes; bring two snacks, a water bottle, and sunscreen.149533 7/13-7/17 Mon-Fri 9:00am-12:00pmLocation: N. Natomas Comm PkInstructor: Skyhawks Sports, IncFee: $119

Kids KampAges: 6-12Monday- FridayMake new friends. Be safe. Discover new hobbies. Run, play, and create things while learning and having fun. Kids Kamp is a structured and supervised recreation program that includes arts and crafts, sports, theme days, special events, field trips, and many other fun recreational activities. Space is limited. Call community center for more information.6/22-8/14 G. Sim CC 10:00am-4:00pm6/22-8/14 Mims/Hagginwood CC 10:00am-4:00pm6/22-8/14 Oak Park CC 10:00am-4:00pm6/22-8/14 Pannell CC 10:00am-4:00pm6/22-8/14 E. Moore CC 10:00am-4:00pm6/1-7/24 S. Natomas CC 9:00am-3:00pmFee: Free

Learn to Swim

Refund & Transfer PolicyWe know that plans can change! To request a refund or transfer, call 808-2306 or e-mail [email protected] before the registration deadline. Requests for refunds must be in writing and forms are available at the pool or at program registration site and can be submitted electronically or via fax, walk-in or mail. All transfers and refunds will be subject to a $5 transaction fee per participant. If the Aquatics Section changes or cancels a class, those refunds, credits or transfers will not have a transaction fee.Waiting ListsIf you have registered for a class and were placed on the waiting list, no money was transacted from your account. Unfortunately we do not take students from the waiting list after the registration deadline. We recommend you register for the next session.

Come Swim With Us!

It’s Easy to Register for Aquatics Programs! Note: Registrations are not accepted at the pools.Contact 808-2306 or [email protected]

Register Online: https://pay.cityofsacramento.org/InternetRegistration

Mail Registration Form and Payment to: Aquatics Registration4623 T Street, Suite B • Sacramento, CA 95819 (deadlines apply)

Walk-In Registration: Coloma Community Center 4623 T Street, Suite B • Sacramento, CA 9581910:00am-4:00pm • Mon-Thu

Pannell Meadowview Community Center 2450 Meadowview Rd • Sacramento, CA 95832Mon/Wed/Thu/Fri • 8:30am-9:00pm & Sat • 9:00-11:30am

South Natomas Community Center 2921 Truxel Rd • Sacramento, CA 95883Mon-Thu • 8:30am-8:00pm/Sat 11:00am-3:00pm

2015 Summer Aquatic Registration InformationRegistration begins April 14th!Register on-line at portal.cityofsacramento.org/ParksandRec. All classes are filled on a first-come, first-served basis. Classes must have a minimum of three (3) participants, or will be subject to cancellation.

Session Dates Registration DeadlineSession 1 June 22 - July 3 June 18Session 2 July 6 - July 17 July 2Session 3 July 20 - July 31 July 16Session 4 August 3 - August 14 July 31

Helpful Hints for Parents and GuardiansRegardless of your child’s swimming ability, you can play a critical role in guiding, caring for, supervising, motivating, and working with your child during this experience. Prepare your child for this experience by visiting the pool where you will take the class. The following are some suggestions to help you provide the best experience for your child.· Be on time and follow the pool rules· Attend every lesson and give praise· Have patience & be positive· Provide encouragement & opportunities to practice· Encourage safety around any body of water· Be prepared to supervise your child(ren) during recreational swim

Visit our Web-site in April for specific details on program offerings

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77Swim Lessons • Level DescriptionsBlowfish Ages: 6 months - 3 years with adultParents or guardians work in tandem with the instructor to introduce infants and young children to the joys and risks of the water environment. This class is not designed to teach your infant/tot to swim independently, but it will increase his/her comfort level in and around the water. Fee: $35 • Duration: 1 week

StarfishAges: 3-5Designed for children who are non-swimmers or first time group lesson participants to explore basic water readiness skills. These skills include water adjustment activities, introduction to floating on front & back, elementary propulsion, and basic water safety skills. Classes are held in a wading pool. Child must be ready to learn without parent participation.Fee: $35 • Duration: 1 week

Sea ShrimpAges: 4-6This class will cover water adjustment, safe water entry and exit, blowing bubbles, underwater bobbing, as well as supported and unsupported front and back floats. Classes are held in water depth of 1½ to 4½ feet.Fee: $56 • Duration: 2 weeks

Sea HorsesAges: 5-8Designed for swimmers who are comfortable in the water and enjoy getting wet but need to learn the basics of swimming. They should be able to float on their front without assistance and will focus on learning to swim the front crawl and back crawl by themselves. Classes are held in water depth of 3 to 4½ feet.Fee: $56 • Duration: 2 weeks

Adult Swim LessonsAges: 14+Adult lessons are offered to accommodate new adult swimmers and those who want more advanced instruction. Swimming is a life-long fitness and leisure activity where one can enjoy lap swim, water aerobics, and other outdoor water activities. Adult lessons are offered at various pools. Fee: $56

Sea TurtlesAges: 6-10An intermediate level for participants who have successfully completed the Sea Horse level, or have meet the necessary skill level. Participants will build upon swimming skills focusing on front crawl, back crawl, and side-to-side breathing. This level will also introduce elementary backstroke, breaststroke, and treading water. This level will also increase swimming endurance and coordination. Classes may be held in water depth of 3 to 6 feet.Fee: $56 • Duration: 2 weeks

Sea CrabsAges: 6+ An intermediate/advanced level for participants who have successfully completed the Sea Turtles level or meet the necessary skill level. Breaststroke and sidestroke are refined, while butterfly and diving skills are introduced, along with self-help/rescue skills. Classes may be held in water depth of 3 to 6 feet.Fee: $56 • Duration: 2 weeks

Sea EelsAges: 7+ An advanced level for participants who have successfully completed the Sea Crabs level or meet the necessary skill level. Swimmers must be able to swim at least 25 yards of front crawl, back crawl, elementary backstroke, breaststroke and sidestroke in deep water. Endurance, various turns and stroke technique are emphasized and butterfly is refined.Fee: $56 • Duration: 2 weeks

Place Your Child in the Right Lesson· At the beginning of the season, we suggest you repeat the last level

that was completed the summer before.· Most children remain in the same level for two or more sessions. It

is easier to move a child up a level than to move them down.· Swim Lesson staff shall make the final decision in placement of

child into the most appropriate class level based on their skill. · Do not over-schedule your child. One lesson per day is enough.

Private Swim Lessons Ages: 6+One-on-one instruction for all ability levels. Lessons are tailored to student’s individual needs. Lessons are 3 days a week for two weeks, 40 minutes per session. Location: Glenn Hall PoolFee: $169 • Duration: 2 weeks

For detailed program information visit www.portal.cityofsacramento.org/aquatics

8 AquaticsRecreational Swim Team June 15th-August 7thAges: 7-17 (Age verification required.)Join our city-wide recreational swim team program designed to introduce swimmers to the environment of competitive swimming. ● Practices are one hour per day, 4 days a week. ● Dual Meets are held on five Saturdays. ● Each team is coached by lifeguard staff selected by the Aquatics Section. ● Child must have beginning swimming skills, ability to safely swim in deep

water without help, and be able to swim one lap continuously. ● Children will be water tested during the first few days of practice. ● Registration will be accepted online and at selected community centers. ● Deadline to register in order to be able to participate in dual meets is

Thursday, June 25. ● Signed and completed registration form with a hold-harmless agreement

and medical release form must be on file at the pool before child can enter the water for practices.

● Failure to provide all paperwork may result in ineligibility.Locations: Visit our website or call 808-2306 for more information.Fee: $99

Adult Lap SwimAges: 16+ Stay fit, work on your stroke technique, improve your endurance; rejuvenate and energize your mind and body while you swim your way to a healthier life:Locations: Clunie Pool, Natomas HS, and Pannell Meadowview PoolFee: $50 for a 20 visit card or $5 per visit

Water Aerobics Ages: 16+ Looking for a low impact work out with a high octane routine? Join us for Water Aerobics! Locations: Clunie Pool, Natomas HS, and Pannell Meadowview PoolFee: $30 for a 10 visit card or $6 per visit

Stroke & Turn Clinic Ages: 7-17 Stroke & Turn Clinic is for youth who are enrolled on the City swim team. It is recommended for swim team participants who would like to improve their strokes and turns. This course is offered only at limited pool locations during the first and second session. Locations: Clunie Pool, Glenn Hall Pool, Meadowview Pool, Natomas Pool, and Oki PoolFee: $56 • Duration: 2 weeks

Access Aquatics Ages: All AgesSwim lessons offered to children, teens, and adults with disabilities and special needs. Qualified instructors will focus on strengths to enhance swimming skills and abilities. If a participant cannot be mainstreamed into a traditional group swim lesson, then a private lesson will be arranged on an availability basis. Locations: Doyle Pool, George Sim Pool, Oki Pool, S. Side PoolFee: $65


Visit our website for a detailed schedule

9Aquatics

Lifeguard Academy Are you interested in developing new job skills? The Aquatics Section offers American Red Cross Lifeguard Training to persons 15 ½ years of age and older. If you want to be a lifeguard for Summer 2015, now is the time to plan! Contact us at [email protected] or by calling 808-2306. Facebook: www.facebook.com/sactoLGA145226 4/6-10 Monday – Friday 9:00am-5:00pm145225 4/25-5/9 Saturday & Sunday 9:00am-5:00pm (5 full class days)Location: Aquatics Training Center268 Glen Ellen Circle, Sacramento, CA 95822Fee: $185 ($150 may be reimbursed to persons who pass this course, are hired by the City of Sacramento, Aquatics Section and successfully complete the 2015 season.)

Junior Lifeguard Academy Ages: 12-15 yearsDo you want to get ready for an exciting career as a Lifeguard? Sacramento Junior Lifeguard Academy provides a foundation of lifeguarding and life skills, making a smooth transition to the Sacramento Lifeguard Academy. Class is two weeks long and four days a week. Graduation day (Sun. 8/1, 10am at Oki Pool) is an opportunity for junior guards to exhibit their new skills to family and friends! Locations: Clunie Pool, Doyle Pool, George Sim Pool, Johnston Pool, Mangan Pool, McClatchy Pool, Oki Pool, Pannell Meadowview Pool, Southside PoolFee: $39 • Duration: 2 weeks

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Family Night SwimSave on air conditioning costs and take the whole family to the pool after work! One night a week, many neighborhood pools will be open form 3:00-7:00pm. Adults accompanying their children will be half priced; $2.00 per family member. This will be a fun family event that everyone will enjoy. See pool listings for more details.


All Aquatics photos provided by

Kimberly Washington

Pool Access for Persons with Disabilities Guests visiting our pools will find ADA-compliant lifts at all of our swimming pools.

Community Pools Session Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Clunie Pool/Wading Pool601 Alhambra Blvd • 264-5301

6/15-9/7 Closed 1:00-5:00pm 1:00-5:00pm 1:00-5:00pm 1:00-6:00pm 1:00-6:00pm 1:00-6:00pm

Doyle Pool2827 Mendel Way • 566-6420


George Sim Pool6207 Logan Way • 808-3768

6/15-8/23 3:00-7:00pm 1:00-5:00pm 1:00-5:00pm 1:00-5:00pm Closed 1:00-5:00pm 1:00-5:00pm

Glenn Hall Pool5201 Carlson Drive • 277-6071

6/15-8/23 1:00-5:00pm Closed 1:00-5:00pm 3:00-7:00pm 1:00-5:00pm 1:00-5:00pm 1:00-5:00pm

Johnston Pool231 Eleanor Avenue • 566-6421

6/8 - 8/9 1:00-5:00pm 3:00-7:00pm 1:00-5:00pm Closed 1:00-5:00pm 1:00-5:00pm 1:00-5:00pm

Mangan Pool2140 34th Avenue •433-6272


McClatchy Pool3500 5th Avenue •566-6420


Natomas High School Pool3301 Fong Ranch Road • 566-3644

6/15-8/8 Lessons Only

Oki Park 2715 Wissemann Drive •277-6160

6/15-8/23 1:00-5:00pm 3:00-7:00pm 1:00-5:00pm Closed 1:00-5:00pm 1:00-5:00pm 1:00-5:00pm

Pannell Meadowview Pool 2450 Meadowview Road • 808-6622


Southside Pool2107 6th Street • 264-5357

6/15-8/23 1:00-5:00pm 3:00-7:00pm 1:00-5:00pm Closed 1:00-5:00pm 1:00-5:00pm 1:00-5:00pm

Entrance Fee:Children 17 & Under $2Adults 18+ $4Fees apply to swimmers and non swimmers.

Frequent Swimmer Cards Come play at the pool: it’s a great way to spend the summer! A Frequent Swimmer Card saves money during public swimming hours. Cards can be purchased online or at a Community Center that offers Program Registration; not at pools. Unused swims may be carried over to the next season. Card is good at any City of Sacramento pool.10-Visit Swim PassUnder age 17: $9Ages 18 & up: $18

20-Visit Swim PassUnder age 17: $16Ages 18 & up: $32

Personal Flotation DevicesPFDs or lifejackets are allowed to be worn at pools if they are Coast Guard-approved, Type I, II or III. The PFD must have a crotch strap for children 6 years old or younger. Water wings, “floaties,” swim suits with built-in flotation, or other type of flotation devices are NOT allowed—NO EXCEPTIONS. Parent/guardian must be within arms reach of child(ren) wearing PFDs. For more information, please see the pool manager.

Recreational swim hours, fees, and dates may be subject to change.

Recreational Swim10


Cabrillo Pool Update!Cabrillo Pool is currently under construction.

The opening date is TBA. Please call 808-2306 for updates.

1111Recreational Swim

Pannell Meadowview Wading Pool Rental Only the wading pool portion can be rented. Available for reservation Sunday mornings only between 9:00am-12:45pm—dates are limited, please call 808-2306.

Late fees of $10 per day will be applied if reservation is made within the 10 business day deadline. All fees (including deposit) are due at the time the reservation is made.

Play Pools Session Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Bertha Henschel Park160 45th Street • 277-6071


Colonial Park18th Ave & 53rd Street • 277-6041


Mama Marks Park • 566-6420Roanoke Ave & Belden Street

6/8 - 8/9 Closed 12:00-4:00pm 12:00-4:00pm 12:00-4:00pm 12:00-4:00pm 1:00-5:00pm 1:00-5:00pm

Robertson Park3525 Norwood Ave • 566-6421

6/8 - 8/9 12:00-4:00pm 3:00-7:00pm 12:00-4:00pm Closed 12:00-4:00pm 1:00-5:00pm 1:00-5:00pm

William Land Park13th Ave and 13th Street • 264-5357

6/15-8/23 11:00am-3:00pm 11:00am-3:00pm 11:00am-3:00pm Closed 11:00am-3:00pm 1:00-5:00pm 1:00-5:00pm

Entrance Fee: Play pools are free to the public during recreation hours.

Pool Rentals Are you looking for a great place to hold a cool and refreshing summer party? Rent a swimming pool or wading pool! Pools can be rented for private use when it is not programmed by the Department of Parks and Recreation. All reservations must be made 10 business days prior to the event

Rental Rates for Play Pools2 hours $130 Each additional hour $65 $100 Deposit required

Swimming Pool Rental Rates# of Guests Two hours1-50 $175 51-100 $250101-200 $360Each additional hour • $100 per hour

Reservations must be made in person at the Coloma Community Center4623 T Street, Plymouth RoomMonday-Thursday, 10:00am-3:30pm.

Check for pool availability by calling 808-2306. • Minimum rental is two hours and includes lifeguard staff.• Maximum number of guests is 200• $150 deposit is required.

Coloma Community Center4623 T Street, 277-6066 Director: Becky CastroM/W/F .................. 9:00-11:30am ....................$185/moM/W/F .................. 12:00-2:30pm .....................$185/moT/Th ...................... 9:00-11:30am .....................$160/moT/Th ...................... 12:00-2:30pm .....................$160/mo

Come learn, play, and grow with our Tiny Tot Time

program! Tiny Tot Time is a recreation program for preschool-aged children. Activities include indoor & outdoor games, arts & crafts, music, stories, and

field trips. For information on how to enroll your

child, please contact the site of your choice directly.

S. Natomas Community Center2921 Truxel Road, 808-1578 Director: Ashley Ramsey M/W/F .................. 9:00-11:30am ....................$180/moM/W/F .................. 12:00-2:30pm .....................$180/moT/Th ...................... 9:00-11:30am .....................$160/moT/Th ...................... 12:00-2:30pm .....................$160/mo

Mommy/Daddy and MeTue/Thu ................. 12:30-1:30pm .....................$80/mo

McKinley Park33rd and H St., 448-4273 Director: Grace MattoxM/W/F .................. 9:00-11:30am .....................$175/moT/Th ...................... 9:00-11:30am .....................$140/mo

Mommy/Daddy and MeMon/Fri ................ 11:45am-1:00pm ................$75/mo

William Land Park1400 13th Ave., 264-5211 Director: Rachael Hinrichsen M/W/F .................. 9:00-11:30am ....................$180/moM/W/F .................. 12:00-2:00pm .....................$165/moT/Th ...................... 9:30-11:30am .....................$130/moT/Th ...................... 12:00-2:00pm .....................$130/mo

...with Miss Becky ...with Miss Grace

...with Miss Ashley ...with Miss Rachael

The 4th ”R” provides School-Age Child Care for Kindergartners-6th graders, emphasizing

Recreation.

We have on-site locations at many elementary schools in the Sacramento area. We provide before and after school care during the school year, including winter and spring break.

The 4th “R”operates a full-day

recreational programduring the summer.

The 4th “R” is a recreation program that fosters learning through fun. Your child will have opportunities to engage in arts & crafts, cooking, sports & games, science & more. Your child will have many unique and interesting experiences at the 4th “R”. We love what we do and we are here for you.

Visit us at : www.4thRchildcare.com

The 4th “R” is a licensed programwith the State of

California. License # 340310500

Call 808-6021 for more information or contact the 4th “R” nearest to you.

4th “R” CentersAlice Birney .................... 433-6318Caleb Greenwood .........277-6185 Caroline Wenzel ..........433-6320Crocker Riverside ........ 264-8385 Didion ...............................433-6675 Golden Empire .............228-3209 H. Allen Hight ................566-6422Heron ...............................566-1520Hollywood Park .............277-6186 Hubert Bancroft ...........277-6100Natomas Park, ...............264-1064 O.W. Erlewine ................ 277-6104 Phoebe Hearst ............. 277-3840 Pony Express .................433-6678 Regency Park ................ 566-3636 Sequoia .............................277-6105 Sutterville........................ 277-6103 Two Rivers........................566-2441Witter Ranch ..................566-1559

Afterschool ProgramsSports Tournament Frenzy (4/20-5/30)6th, 7th, and 8th grade youth will have an opportunity to develop fundamental sports skills, teamwork, and positive social interaction skills while competing in weekly sports tournaments. Tournaments include dodgeball, kickball, ultimate frisbee, volleyball and tennis. Practices will be held three days a week and tournaments will be on Saturdays. For more info, please visit your local community center for site specific information, or contact the sports coordinator Zong Lo at 802-2839.Locations: Mims/Hagginwood CC, Oak Park CC , Samuel and Bonnie Pannell CC, George Sim CC, South Natomas CCFee: Free

PASSage/ASES After School Middle school students will have an opportunity to strengthen social skills, improve confidence, problem solving and decision making abilities, elevate physical and academic performance, and most of all, meet new friends and have fun! Participants will engage in a variety of exciting and challenging activities such as academic enrichment, sports, visual and performing arts, robotics, multi-cultural activities, life skills education, special events, trips and much more! Daily attendance is expected; however, allowances can be made for excused absences. For more information call 808-5611. Times/dates/locations subject to change.1/5-6/11 M-F School dismissal-6:00pmLocations: Sam Brannan MS • 5301 Elmer WayEdward Harris MS • 8691 Power Inn RdFee: Free

Teen Scene • Ages 12-17Hang with your friends and with some cool adults this summer. Polish your skills in some old and new games too, work off some energy (or some calories), demonstrate your talents (dancing, singing, crafts), laugh a lot, help plan the activities, and discover something new about yourself and others. The Teen Scene is a structured and supervised recreation program. Community youth (6th grade+) can participate in a variety of sports, games, tournaments, guest speakers, and special events.Locations:6/22-8/14 G. Sim CC 4:00pm- 8:00pm6/22-8/14 Mims/Hagginwood CC 4:30pm-7:30pm6/22-8/14 Oak Park CC 4:00pm-8:00pm6/22-8/14 Samuel & Bonnie Pannell CC 4:30pm-8:00pm6/1-7/24 S. Natomas CC 1:00pm- 5:00pmFee: Free

Community AccessCommunity Access is an extended evening program for youth and their families. This program offers a place for social interaction, building family unity, educating children and adults. Activities include: cooking, sports, open game room, drill team, educational classes and enrichment dance classes. If you want to start a club or have a skill to share, come to Community Access. For more information, call 808-5611.Rosa Parks MS • 2250 68th Avenue / Wednesdays • 6:00-9:00pmFee: Free

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15

Now Hiring for Out of School Time LeaderThe Out of School Time Leader will provide activities and assistance for groups of up to 20 elementary school students in homework, fitness, nutrition and special events by selecting a variety of age-appropriate activities at a school site.

Want to get paid to play?

Application ProcessPlease submit completed application packet to the Sacraemnto START office, 5735 47th Avenue, Sacramento, CA 95824. Packets can also be sent to [email protected] Include:• Resume with Cover Letter• City of Sacramento Job Application• Start Out of School Time Leader Supplemental Application• Transcripts or copies of college coursework (48 units or more) or No Child Left Behind exam

Monday – FridayMorning Program: 6:00 – 9:00am / Afternoon Program: 1:00 – 6:30 pm (Times may vary by Site)Pay Rate: $10.54 per hour

Students Today Achieving Results for Tomorrow

Sacramento START is a “FREE” afterschool program for Kindergarten through 6th Grade students, with a focus on providing academic support and recreational activities in a safe and caring environment.

Programs are available at 33 schools in four school districts: Elk Grove Unified, Robla Unified, Sacramento City Unified and Twin Rivers Unified. To ensure consistency in learning, students attend Sacramento START at least three hours a day, five days a week during the school year.

For registration information please call the Start administrative office at 808-6197.

Youth Employment Programs

The following programs are paid work experiences for young people. If you are interested in these programs, you must apply and go through the selection process.

Landscape & Learning (L&L)Designed for youth ages 14-17 years who reside within the city limits of Sacramento and are eligible for a work permit. Youth work directly in community parks and green spaces weeding, pruning and providing general clean up and landscape maintenance. All youth participating in this program receive specialized training. Youth are selected through an application and interview process. Applications are available during specific application periods at the Belle Cooledge CC. Spaces are limited. To find out when the next open application period is, please call 808-8929.

Work Investment Act (WIA)WIA Youth Services partners with local government, private business, hospital environments and the retail industry to deliver a strengths-based youth employment program. Participants receive training in pre-employment skills such as resume writing, employer expectations, service learning, and navigating college campuses. After training is complete, participants are placed in a paid work experience. Applicants must live within the city limits of Sacramento, be between the ages of 16-19, be on track to graduate high school by December 2016, be eligible for a work permit and meet income requirements. Spaces are limited. Youth are selected through an application and interview process. Applications are available at the Belle Cooledge CC. For more information, please call 808-6023.

Prime Time TeenProvides fun, interactive work readiness training for young people between the ages of 13-17. Participants gain skills in job searching, resume development, completing job applications, interviewing, financial literacy, communication, leadership and community service. All participants who meet attendance goals and participate in a youth-led community service project will receive a $200 stipend. (Participants must have a signed copy of their social security card on file to receive stipend). Program is free. Professional behavior is expected. Spaces are limited. For more information, please call 808-8929.

4/7-5/28 T/Th 4:00-7:00pm Mims-Hagginwood CC • 3271 Marysville Blvd.9/28-11/18 M/W 4:30-7:30pm George Sim CC • 6207 Logan Street 9/29-11/19 T/Th 4:00-7:00pm Mims-Hagginwood CC • 3271 Marysville Blvd.

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17Teen ServicesThe 28th & B Skatepark operates seven days a week: Monday-Friday

4:00-9:00pm and Saturday and Sunday 12:00-9:00pm. Skaters are invited to ollie and grind our indoor street course of a bowl, quarter pipes, fun

boxes, and grind rails. All sessions are supervised. Participants under 18 are required to wear a helmet. Knee and elbow pads are strongly

encouraged but not required. A limited number of helmets and pads are available to rent for $1 per session. Participants are allowed to

ride scooters and roller skates at the skate park. No bikes allowed. We are located at Sutter’s Landing Regional Park at 28th and B Streets (over the railroad tracks).

Fee: $3 per session

Experienced skate instructors and staff teach basic skateboard fundamentals as well as

more technical skills for advanced skaters. This is a great opportunity for the youth of

Sacramento to meet other skaters from the region and acquire some tricks at

the same time. Fee includes skate instruction, snack, and t-shirt.

Ages: 5-18 • All levels

Age: 13 to 19

6/29-7/3 7/20-7/24

8/3-8/7Monday-Friday

10:00am-1:00pmFee: $120

George Sim Community Center6207 Logan StreetApril: 10, 17, 24May: 1,8, 15, 29June: 5, 26808-6789

Oak Park Community Center3245 Martin Luther King, Jr. BlvdApril: 10, 17, 24May: 1,8, 15, 29June: 5808-6151

Rio Tierra Junior High3201 Northstead DriveApril: 10, 17, 24May: 1,8, 15, 29June: 5808-6789

Summer Skate Camps

Why not join one of the Hot Spots in your neighborhood! Each hot spot location offers basketball, volleyball, snacks, and much more!

Looking for something to do on a Friday Night?

Samuel Jackman Middle School7925 Kentwal Drive808-6789

2450 Meadowview RoadApril 10, May 1, June 5, July 24, August 7, September 11, October 2, November 6, December 4808-6680

Samuel & Bonnie Pannell Community Center

Hot Spot Photography by Christopher D. Shannon

The Park is available for birthday parties on weekends

between 10:00am-12:00pm for $10 per child ($100 minimum). For more information, please call 494-8724 or 808-5611.

Friday Night Hot Spots

Call for additional

Open Dates

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Access leisure

GoalballGoalball is a sport designed for the blind and visually impaired. Three players per team take the court on opposing sides, they then take turns throwing a specialized ball to score at each other.Dates: Apr. 11, 25 / May 2, 9, 23, 30 / June 6, 13

Handcycling and Tandem ClubCome join in this fun and exciting sport that can be shared with family and friends while providing excellent health benefits. We will be adding new rides and joining with established events for another exciting cycling season. Our season opener starts April 11th. See website for schedule.

Wheelchair BasketballCapital Cagers Wheelchair Basketball practice are on Tuesday and Thursday Evenings from 6:30pm-9:00pm at Leo Palmiter Jr/Sr High School gym.

Sports • Social • Fitness • Camping • Outdoor EducationFor Individuals with Disabilities

Quad RugbyWheelchair or Quad Rugby is a fast-paced and competitive sport for individuals with physical disabilities that affect all four extremities. Rugby players must be able to push their own wheelchairs. Quad Rugby practices are Tuesdays 6:00pm-8:30pm at Rosa Parks Middle School, and Saturdays from 1:00pm-5:00pm. Fall season starts back in September 2015.

Rock N’ Roll YosemiteAnnual cycling excursion to experience the sights, sounds and natural wonders of Yosemite National Park. This four (4) day, three (3) night tour will utilize hand-cycles or tandem cycles to tour the valley floor, including educational programs and is specifically designed with physically challenged individuals in mind. There will be Adaptive Rock Climbing sessions led by Mark Wellman. Must be 21 years of age or older. Dates: May 11-14

Access Leisure Summer CampFor many youth and adults with disabilities camp provides a “vacation” experience; a time to spend together with old friends, relaxing and create life-long friendships. Open to people with intellectual and or developmental disabilities ages 15 and up.Dates: June 9-June 12

Camp Nej at Hawley LakeGet ready for Camp at Hawley Lake! A week of fun and excitement in the wilderness. Get ready for the world of the Sierra’s...blue skies, high mountains, clear lakes, snowfields and meadows full of wildflowers. Learn wilderness camping skills, sleep under the stars, and be personally challenged. Open to youth with physical disabilities. Dates: July 18-25 • Ages 10-14 July 26-August 1 • Ages 15-19

Access Leisure provides recreational activities such as social and fitness programs, special events, trips and excursions for people with intellectual and developmental disabilities. Upcoming activities include evening socials, Sac State sports, River Cat Games, dances and in & out of town excursions. Call Phil Sinclair at 808-6045 or email [email protected].

For information about Paralympic Sport Sacramento, camps, sports, leisure, children’s programs and veterans programs contact Jenny Yarrow at 808-6017 or [email protected]

Visit our website for more information & schedules!www.accessleisuresac.org

River Cats Independence FieldRiver Cats Independence Field is a fully-accessible baseball field made of a rubberized surface ideal for players with disabilities that use either manual or power wheelchairs, walkers, crutches, or no assistive devices. Spring season begins in April. See website for schedule.

Baseball for AllThe Sacramento River Cats and Access Leisure are proud to announce the 14th Annual “Baseball for All” skills clinic May 9th. This FREE skills clinic is held on the fully accessible River Cats Independence Field, 2450 Meadowview Road. See website for more details.

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19Drama /Music / Language

Sacramento Disc Jockey ClassAges: 13+Geared towards beginners interested in becoming a DJ. Learn the Disc Jockey history as well as beat matching and equipment knowledge. Once complete, students will be able to set up small to midsize events and develop a business based on best DJ practices.145607 4/4-4/25 Sat 12:00-2:00pm 145608 5/2-5/23 Sat 12:00-2:00pm 145609 6/6-6/27 Sat 12:00-2:00pm 145610 7/4-7/25 Sat 12:00-2:00pm 145611 8/1-8/22 Sat 12:00-2:00pm 145612 9/5-9/26 Sat 12:00-2:00pm Location: Coloma CCInstructor: Lawrence WilliamsFee: $80

Drumsat Coloma CC

Level IDrum Lessons

$55 / four lessons

Please call 275-3521

Piano Lessonsat Coloma CC

Private 30 minuteslessons for both children

and adults.

$74 / Four lessons


Musical MondaysAll Ages Can Learn to Play!

Spanish 4 ToddlersAges: 18mos-6 yearsAn immersion program designed to introduce students to the most popular foreign language in America. Children, parents or caregivers will enjoy a fun-filled class learning Spanish easily through reading, singing, dancing, and other fun activities. It is best to start language training early while their ability to learn is effortless. Parent or caregiver participation required.146075 5/12-6/16 Tue 10:00-10:45am 146076 5/13-6/17 Wed 10:00-10:45am

146077 8/18-9/22 Tue 10:00-10:45am 146078 8/19-9/23 Wed 10:00-10:45am Location: Coloma CCInstructor: Jacqueline FavrinFee: $80

Spanish 4 Toddlers Summer CampAges: 18 mos-6 yearsChildren, parents or caregivers will enjoy a fun-filled class learning Spanish easily through reading, singing, dancing, and other fun activities. The four class summer program will teach students about summer activities among other fun things. Parent or caregiver participation required.146089 7/28-7/31 Tue-Fri 10:00-10:45am Location: Coloma CCInstructor: Jacqueline FavrinFee: $55

Musical Petting Zooat East Portal CC

Private lessons in Guitar, Violin, Trumpet,

Saxophone and Voice.

$45 month


19On Stage for ChildrenAges: 5-12Theater arts are a great outlet to develop confidence, imagination, team building, memory, and many other abilities. Students are guided in creating a play, and learning the theatrical techniques to perform it for an audience on the last day. The skills learned will translate to school and life in general.After-School program150682 4/6-6/1 Mon 3:30-5:30pm Fee: $90

Improv CampAges: 7-12150689 6/22-6/25 Mon-Thu 1:00-5:00pm15069 8/17-8/20 Mon-Thu 1:00-5:00pm Fee: $110Location: Coloma CCInstructor: Cynthia Speakman

Theater Camp150683 6/15-6/19 Mon-Fri 1:00-5:00pm 151059 7/6-7/10 Mon-Fri 1:00-5:00pm150684 7/13-7/17 Mon-Fri 1:00-5:00pm 150685 7/20-7/24 Mon-Fri 1:00-5:00pm 150686 7/27-7/31 Mon-Fri 1:00-5:00pm 150687 8/3-8/7 Mon-Fri 1:00-5:00pm 150688 8/10-8/14 Mon-Fri 1:00-5:00pm Fee: $130

Creative Movement for ChildrenAges: 3-6In this class, we will explore early motor skills, an understanding of music fundamentals, and healthy living habits through fun and games. Students will be given an opportunity to practice self-discipline and team work in a supportive, safe, and fun environment.143532 4/2-4/23 Thu 12:30-1:30pm 143533 5/7-5/28 Thu 12:30-1:30pm 143534 6/4-6/25 Thu 12:30-1:30pm 143535 7/2-7/23 Thu 12:30-1:30pm 143536 8/6-8/27 Thu 12:30-1:30pm Location: S. Natomas CCInstructor: Rebecca MatthewsFee: $45

Showbiz ProductionsSacramento Showbiz offers classes in jazz, tap, hip-hop, breakdancing, ballet, tumbling, and musical theater. All regular students will participate in a bi-annual dance recital. Schedule is subject to change at any time. For more information please call 722-8225 or visit www.sacshowbiz.comFee: $40 one class per month $80 two classes per month$99 unlimited classes

Monday5:00-6:00pm Little Jazz/ Acrobats6:00-7:00pm Hip Hop I7:00-8:00pm Tap I

Tuesday5:00-6:00pm Intro to Ballet6:00-7:00pm Musical Theater7:00-8:00pm Tap II

Thursday5:00-6:00pm Ballet & Acrobats6:00-7:00pm Tap/ Hip Hop I&II6:00-7:00pm Ballet I&II7:00-8:00pm Adult Hip Hop7:00-8:00pm Tap III

Saturday10:00-11:00am Pre-School Tap/ Hip Hop11:00-12:00pm Hip Hop I12:00-1:00pm Little Jazz12:00-1:00pm Hip Hop ILocation: Coloma CC

Tuesday5:00-6:00pm Tap/Hip Hop I&II6:00-7:00pm Hip Hop I7:00-8:00pm Hip Hop II&III

Wednesday4:00-5:00pm Pre-School Tap/ Hip Hop5:00-6:00pm Hip Hop I&II7:00-8:00pm JazzLocation: S. Natomas CC

Joanna’s Kids R ItFee: $42 Class Fee / $32 2nd class or studentPre-registration required *Online registration availableAn annual enrollment fee of $20 / 1 student, $35 / 2 students, or $55 / 3+ students will be collected at first class.

Location: S. Natomas CCPre School Dance: Ballet, Tap & Jazz11:00am-12:00pm Tue Ages: 2-52:40-3:40pm Fri Ages: 2-512:15-1:15pm Sat Ages: 2-5

Ballet, Tap & Jazz12:00-1:00pm Tue Ages: 5+3:40-4:40pm Fri Ages: 7-106:00-7:00pm Fri Ages: 2-51:30-2:30pm Sat Ages: 6+4:40-5:40pm Fri Ages: 12+

Inter/Adv Ballet, Tap, Jazz3:30-4:30pm Mon Instructor Placement4:30-5:30pm Mon Instructor Placement2:30-3:30pm Sat Instructor Placement

Floor Exercise Gymnastics3:40-4:40pm Fri Ages: 2-54:40-5:40pm Fri Ages: 5+5:40-6:40pm Fri Instructor Placement11:00am-12:00pm Sat Ages: 5+

Location: Belle Cooledge CCPre School Dance: Ballet, Tap & Jazz*3:30-4:30pm Thu Ages: 2-5

Ballet, Tap & Jazz4:30-5:30pm Thu Ages: 8+

Floor Exercise Gymnastics*2:30-3:30pm Thu Ages: 2-53:30-4:30pm Thu Ages: 5+

Int / Adv Floor Gymnastics4:30-5:30pm Thu Instructor Placement

Location: Coloma CCPre School Dance: Ballet, Tap & Jazz10:45-11:45am Thu Ages: 2-511:45am-12:45pm Thu Ages: 2-5

Ballet, Tap, & Jazz4:00-5:00pm Tue Ages: 6+

Floor Exercise Gymnastics5:00-6:00pm Tue Ages: 2-56:00-7:00pm Tue Ages: 6+

Folklorico with Calidanza!Learn about Mexico through its dances! Calidanza Dance Academy offers beginning level classes in ballet folkorico dance. Prior experience not necessary. Call 916-599-3441 for more information.Ages: 6-12143544 4/3-4/24 Fri 6:00-7:30pm 143545 5/1-5/29 Fri 6:00-7:30pm 143546 6/5-6/26 Fri 6:00-7:30pm 143547 7/10-7/31 Fri 6:00-7:30pm143548 8/7-8/28 Fri 6:00-7:30pm 143555 9/4-9/25 Fri 6:00-7:30pm Ages: 13+143550 4/3-4/24 Fri 7:30-9:30pm 143551 5/1-5/29 Fri 7:30-9:30pm 143552 6/5-6/26 Fri 7:30-9:30pm 143553 7/10-7/31 Fri 7:30-9:30pm 143554 8/7-8/28 Fri 7:30-9:30pm143561 9/4-9/25 Fri 7:30-9:30pm Location: Coloma CCInstructor: Calidanza Dance CoFee: $30

Hip HopAges: 6-14Learn rhythm, coordination, and age-appropriate hip hop choreography with no suggestive movements. Perfect for energetic kids to get up and moving to fast paced, fun rhythms!147624 4/2-4/30 Thu 4:00-5:00pm 147625 5/7-5/28 Thu 4:00-5:00pm 147626 6/4-6/25 Thu 4:00-5:00pm 147627 7/2-7/30 Thu 4:00-5:00pm 147628 8/6-8/27 Thu 4:00-5:00pm 150473 9/3-9/24 Thu 4:00-5:00pm Location: S. Natomas CCInstructor: Jacqueline MelendezFee: $35

Baton TwirlingAges: 4-13Learn basic baton twirling and dance techniques at this four week clinic taught by a two-time World Baton Twirling Champion. Children will improve their coordination, rhythm and dance moves. Purchase a baton for $25 from the instructor. Visit www.revolutiontwirlclub.com to learn more.143224 4/7-4/28 Tue 5:30-6:30pm 143225 5/5-5/26 Tue 5:30-6:30pm 143226 6/2-6/30 Tue 5:30-6:30pm 143227 7/7-7/28 Tue 5:30-6:30pm 143228 8/4-8/25 Tue 5:30-6:30pm 143229 9/8-9/29 Tue 5:30-6:30pm Location: Coloma CCInstructor: Kellie DonovanFee: $40

Instructor Highlight

Joanna’s Kids R ItSee Page Two

Dance20

Belly Dancing with Selayma!Ages: 16+Tone up with isolations and undulations while learning the oldest dance style known! Taught in a noncompetitive atmosphere, Belly Dancing can help increase your awareness of self and your self-confidence. Wear comfortable clothes. Props and performance opportunities will be discussed at first class.143488 4/1-4/29 Wed 7:00-8:00pm 143489 5/6-5/27 Wed 7:00-8:00pm 143490 6/3-6/24 Wed 7:00-8:00pm 143491 7/1-7/29 Wed 7:00-8:00pm 143492 8/5-8/26 Wed 7:00-8:00pm 143509 9/2-9/30 Wed 7:00-8:00pm Location: Coloma CCInstructor: Selayma AnanFee: $45 / $15 Drop In

Ballroom DanceAll Ages • Partners not required.Location: B. Cooledge CCInstructor: Eddie Lovato

Beginning & Intermediate Gain confidence for the dance floor and in everyday life. Learn lead and follow along with popular dances such as the Fox trot, Waltz, Cha Cha, Salsa, Night Club Two Step and many more. 143452 4/7-4/28 Tue 8:00-9:00pm 143453 5/5-5/26 Tue 8:00-9:00pm 143454 6/2-6/30 Tue 8:00-9:00pm 143455 7/7-7/28 Tue 8:00-9:00pm 143456 8/4-8/25 Tue 8:00-9:00pm 143469 9/8-9/29 Tue 8:00-9:00pm

143458 4/2-4/30 Thu 8:00-9:00pm 143459 5/7-5/28 Thu 8:00-9:00pm 143460 6/4-6/25 Thu 8:00-9:00pm 143461 7/2-7/30 Thu 8:00-9:00pm 143462 8/6-8/27 Thu 8:00-9:00pm 143475 9/3-9/24 Thu 8:00-9:00pm

143464 4/3-4/24 Fri 7:30-8:30pm 143465 5/1-5/29 Fri 7:30-8:30pm 143466 6/5-6/26 Fri 7:30-8:30pm 143467 7/3-7/31 Fri 7:30-8:30pm 143468 8/7-8/28 Fri 7:30-8:30pm143481 9/4-9/25 Fri 7:30-8:30pm Fee: $25

Advanced SocialAdvanced Ballroom dance instruction for those who have completed Beginning/Intermediate Ballroom Dance or with instructor’s approval. 143262 4/7-4/28 Tue 7:00-8:00pm 143265 5/5-5/26 Tue 7:00-8:00pm 143268 6/2-6/30 Tue 7:00-8:00pm 143271 7/7-7/28 Tue 7:00-8:00pm 143274 8/4-8/25 Tue 7:00-8:00pm 143277 9/8-9/29 Tue 7:00-8:00pm

143263 4/2-4/30 Thu 7:00-8:00pm 143266 5/7-5/28 Thu 7:00-8:00pm 143269 6/4-6/25 Thu 7:00-8:00pm 143272 7/2-7/30 Thu 7:00-8:00pm143275 8/6-8/27 Thu 7:00-8:00pm 143278 9/3-9/24 Thu 7:00-8:00pm

143264 4/3-4/24 Fri 6:30-7:30pm 143267 5/1-5/29 Fri 6:30-7:30pm 143270 6/5-6/26 Fri 6:30-7:30pm 143273 7/3-7/31 Fri 6:30-7:30pm 143276 8/7-8/28 Fri 6:30-7:30pm 143279 9/4-9/25 Fri 6:30-7:30pm Fee: $15

Dance 21DanceInternational ChoreographedBallroom DanceAges: 18+ Choreographed ballroom dancing is many rhythms including Waltz, Foxtrot, Tango, Jive, West Coast Swing, Paso Doble, Rumba, Cha Cha, Slow Two-Step, Bolero and others. This class is ONLY for advanced level Roundalab Phase 4, 5 and 6 dancers.145510 4/1-4/29 Wed 6:30-9:00pm 145511 5/6-5/27 Wed 6:30-9:00pm 145512 6/3-6/24 Wed 6:30-9:00pm 145513 7/1-7/29 Wed 6:30-9:00pm 145514 8/5-8/26 Wed 6:30-9:00pm 145536 9/2-9/30 Wed 6:30-9:00pm Location: Coloma CCInstructor: Win RobinsonFee: $24

5 Rhythms DanceAges: 15+Spring WavesCome dance your heart out on and connect with a great community, freeform dancing to live dj-ed music. This is a guided moving meditation that puts the body in motion to still the mind, allowing you to connect with your beautiful spirit. For more information see www.bodyjoy.net or call 267-5478144023 4/2-6/11 Thu 6:30-8:30pmLocation: Coloma CCInstructor: Bella DreizlerFee: $165 series/$20 drop in/$15 with student I.D.

Summer Waves144035 6/25-8/6 Thu 6:30-8:30pmLocation: Coloma CCInstructor: Bella DreizlerFee: $105

Fall Waves144043 9/10-12/17 Thu 6:30-8:30pmLocation: Coloma CCInstructor: Bella DreizlerFee: $210 series/$20 drop in/$15 with student I.D.

Scandinavian DanceAges: 13+Enjoy the enchanting movement and music of the traditional folk dances of the Scandinavian countries. 145619 4/20-6/1 Mon 7:00-9:00pm 145658 6/8-7/13 Mon 7:00-9:00pm 145659 7/20-8/24 Mon 7:00-9:00pm 145660 9/14-10/19 Mon 7:00-9:00pm Location: Coloma CCInstructor: Marida MartinFee: $36/ $7 Drop in

Soul Motion™: Friday Evening OdysseyAges: 17+This class is a journey through the four landscapes of Soul Motion™and a playful and freeing way to transition from the work week and move into the weekend. No prior movement experience is necessary. Participants should dress in comfortable clothes suitable for movement, in layers; and bring a water bottle. Dance paws or dance shoes are optional; barefoot is also appropriate.144676 4/17 Fri 6:30-8:00pm 144677 5/22 Fri 6:30-8:00pm 144678 6/19 Fri 6:30-8:00pm 148524 7/24 Fri 6:30-8:00pm 148525 8/21 Fri 6:30-8:00pm 148526 9/18 Fri 6:30-8:00pm Location: Coloma CCInstructor: Katrina CurryFee: $15

Soul Motion™: Mindful MovementSoul Motion™ is a contemplative movement practice, developed by Vinn Arjuna Marti. The class begins and ends with a 10 minute sitting meditation. After the opening meditation participants will be supported to unfold their own movement expression, through an invitation to explore a particular, simple, movement inquiry. No prior movement or meditation experience is necessary. Participants should bring a meditation cushion if they have one (pillows will also be provided); dress in comfortable clothes suitable for movement, in layers; and bring a water bottle. Learn more about Soul Motion at www.soulmotion.com or www.sacsomo.com150539 5/4-6/29 Mon 9:30-10:45am 150540 7/6-8/24 Mon 9:30-10:45am 150541 8/31-10/26 Mon 9:30-10:45am Location: Coloma CCInstructor: Katrina CurryFee: $100/ 8 class punch card - $15/ Drop in

Zumba Fitness with FranAges: 13+ Zumba is fun, effective, easy to do, and promotes the perfect balance of cardio and toning. You can burn anywhere from a few hundred calories to 600 calories in 1 hour! Be sure to dress in breathable, light clothing, sneakers, bring water, and a towel.146633 4/6-4/27 Mon 5:45-6:45pm 146635 5/4-5/18 Mon 5:45-6:45pm 146637 6/1-6/29 Mon 5:45-6:45pm 146639 7/6-7/27 Mon 5:45-6:45pm 146641 8/3-8/31 Mon 5:45-6:45pm146643 9/14-9/28 Mon 5:45-6:45pm

146634 4/1-4/29 Wed 4:45-5:45pm 146636 5/6-5/27 Wed 4:45-5:45pm 146638 6/3-6/24 Wed 4:45-5:45pm 146640 7/1-7/29 Wed 4:45-5:45pm 146642 8/5-8/26 Wed 4:45-5:45pm 146644 9/2-9/30 Wed 4:45-5:45pm Location: Pannell/Meadowview CCInstructor: Fran JonesFee: $20

Zumba with MyishaAges: 14+Ditch the workout and join the party! Zumba is a cardio-aerobic dance class set to latin and international based rhythms and dance styles. It is a mixture of body sculpting movements with easy to follow dance steps. You will have so much fun; you will forget you are working out! 146574 4/2-4/30 Thu 6:00-7:00pm 146575 5/7-5/28 Thu 6:00-7:00pm 146576 6/4-6/25 Thu 6:00-7:00pm 146577 7/2-7/30 Thu 6:00-7:00pm 146578 8/6-8/27 Thu 6:00-7:00pm 146602 9/3-9/24 Thu 6:00-7:00pm Location: S. Natomas CCInstructor: Myisha RobertsonFee: $25

Martial ArtsWith Mike OliverLocation: Coloma CC

NEW! Chibi and MeDeveloped for parents and children to mindfully exercise, learn, and play with a martial arts flair. Classes put a strong emphasis on the importance of mindfulness in thought and action for both the child and parent. For more information, visit our website at chibiandme.com or call 916-213-4188.Mindful Me – Ages: 0-18mosWed 10:00-10:45am

Focused Frogs – Ages: 18 mos-3yearsWed 11:00-11:45am

Budo Bunnies – Ages: 3-4Wed 12:00-12:45pm Fee: $50/ month

Karate for KidsLearn the traditional values and skills of the martial arts in a fun, safe, and friendly environment. Watch as your child increases in confidence, energy, and spirit.M/W -T/Th 3:50-4:40pmM/W -T/Th 4:50-5:20pmM/W -T/Th 5:30-6:00pmM/W 6:10-7:00pmFee: $100 / $90 family rate$130/ 3 classes per week, $150/ Unlimited Classes

For more information, call 916-678-0565

Martial Arts for AdultsLearn the ancient art of self-defense and with it, how to bring harmony to their mind and body in a friendly environment.T/Th 11:50am-12:40pmM/W 7:10-8:00pmT/Th 6:10-8:00pmT/Th 7:10-8:20pmFee: $100 new student

Dance / Martial Arts22

23Tai Chi 4 UAges: 15+People of all ages and abilities practice Tai Chi for both martial art and health. Learn how to relax the body and mind to optimize “chi” flow for great health and power. Yang style Tai Chi hand forms and a Chi Gong form are offered to all levels in a non-competitive environment. Classes are continuous. Students can pay $100 for four months.145736 4/7-4/28 Tue 7:00-8:30pm 145737 5/5-5/26 Tue 7:00-8:30pm 145738 6/2-6/30 Tue 7:00-8:30pm 145739 7/7-7/28 Tue 7:00-8:30pm 145740 8/4-8/25 Tue 7:00-8:30pm 145742 9/1-9/29 Tue 7:00-8:30pm Location: B. Cooledge CCInstructor: Denny Fong Fee: $35

Tai ChiAges: 15+145724 4/1-4/29 Wed 7:00-8:00pm 145725 5/6-5/27 Wed 7:00-8:00pm 145726 6/3-6/24 Wed 7:00-8:00pm 145727 7/1-7/29 Wed 7:00-8:00pm 145728 8/5-8/26 Wed 7:00-8:00pm 145729 9/2-9/30 Wed 7:00-8:00pm Location: Coloma CCInstructor: Robert NakashimaFee: $40

Shorin Ryu KarateAges: 13+Youth and adults welcome. Learn basic drills, physical conditioning, two person/self-defense techniques, katas and their applications. Strikes, kicks, joint locks and takedowns are all safely incorporated. Traditional weapons are taught at an intermediate level. Students gain understanding while excelling physically, mentally and emotionally through training and conditioning. Emphasis is on development of mind, body and spirit leading to enhanced focus, self-confidence, and awareness.145683 4/1-4/29 Mon/Wed 6:30-7:30pm 145684 5/4-5/27 Mon/Wed 6:30-7:30pm 145685 6/1-6/29 Mon/Wed 6:30-7:30pm 145686 7/1-7/29 Mon/Wed 6:30-7:30pm 145687 8/3-8/31 Mon/Wed 6:30-7:30pm 145688 9/2-9/30 Mon/Wed 6:30-7:30pmLocation: S. Natomas CCInstructor: Michele ElefanteFee: $45

Tang Soo Do KarateAges: 7-13Learn stances, strikes, kicks, blocks, traditional forms and self-defense techniques and to demonstrate the discipline, respect, etiquette and terminology that this ‘classical’ martial art requires. (Physically challenged encouraged).145750 4/1-4/30 Mon/Wed/Thu 6:30-7:30pm 145751 5/4-5/28 Mon/Wed/Thu 6:30-7:30pm145752 6/1-6/29 Mon/Wed/Thu 6:30-7:30pm 145753 7/1-7/30 Mon/Wed/Thu 6:30-7:30pm 145754 8/3-8/31 Mon/Wed/Thu 6:30-7:30pm 145761 9/2-9/30 Mon/Wed/Thu 6:30-7:30pm Ages: 13+145756 4/1-4/30 Mon/Wed/Thu 7:30-8:30pm 145757 5/4-5/28 Mon/Wed/Thu 7:30-8:30pm 145758 6/1-6/29 Mon/Wed/Thu 7:30-8:30pm 145759 7/1-7/30 Mon/Wed/Thu 7:30-8:30pm 145760 8/3-8/31 Mon/Wed/Thu 7:30-8:30pm 145767 9/2-9/30 Mon/Wed/Thu 7:30-8:30pm Location: Didion ES GymInstructor: Rabon TadenaFee: $45

Healthy Tai Chi & Chi Kung ExerciseAll AgesLow impact exercise, helps improve balance and reduce risk of falls.143875 4/2-4/30 Thu 9:30-10:30am 143876 5/7-5/28 Thu 9:30-10:30am 143877 6/4-6/25 Thu 9:30-10:30am 143878 7/2-7/30 Thu 9:30-10:30am 143879 8/6-8/27 Thu 9:30-10:30am 143880 9/3-9/24 Thu 9:30-10:30amLocation: S. Natomas CC • Instructor: Xiaohong WuFee: $20

Healthy Tai Chi & Chi KungAges: 18+Tai Chi class for beginners.143774 4/1-4/29 Wed 9:30-10:30am 143775 5/6-5/27 Wed 9:30-10:30am 143776 6/3-6/24 Wed 9:30-10:30am 143777 7/1-7/29 Wed 9:30-10:30am 143778 8/5-8/26 Wed 9:30-10:30am 143779 9/2-9/30 Wed 9:30-10:30am Location: Pannell/Meadowview CC • Instructor: Xiaohong WuFee: $12

Okinawan Karate for KidsAges: 5-7Geared specifically for our younger karateka. Class incorporates drills and games that encourage positive interaction with their peers. Skills that will be taught include basic stances, punches, kicks, blocks, rolls and falls in an environment that is supportive, encouraging and fun.145774 4/1-4/29 Mon/Wed 5:00-5:30pm 145775 5/4-5/27 Mon/Wed 5:00-5:30pm 145776 6/1-6/29 Mon/Wed 5:00-5:30pm 145777 7/1-7/29 Mon/Wed 5:00-5:30pm 145778 8/3-8/31 Mon/Wed 5:00-5:30pm 145785 9/2-9/30 Mon/Wed 5:00-5:30pm

Ages: 8-12145780 4/1-4/29 Mon/Wed 5:30-6:30pm 145781 5/4-5/27 Mon/Wed 5:30-6:30pm 145782 6/1-6/29 Mon/Wed 5:30-6:30pm 145783 7/1-7/29 Mon/Wed 5:30-6:30pm 145784 8/3-8/31 Mon/Wed 5:30-6:30pm145791 9/2-9/30 Mon/Wed 5:30-6:30pm Location: S. Natomas CCInstructor: Michele ElefanteFee: $45

Free Style Self-DefenseAges: 13+Learn self-defense in a safe, non-threatening environment. This class is focused on teaching you to move, breathe, and think more effectively. You can improve your chances of defending against attack, as well as minimizing the chance you will be victimized physically.150973 4/7-4/28 Tue 6:00-7:00pm150974 5/5-5/26 Tue 6:00-7:00pm 150975 6/2-6/23 Tue 6:00-7:00pm 150976 7/7-7/28 Tue 6:00-7:00pm 150977 8/4-8/25 Tue 6:00-7:00pm 150978 9/1-9/22 Tue 6:00-7:00pm Location: B. Cooledge CCInstructor: Tim CaseyFee: $40

Martial Arts 23

FitnessMixed Level YogaAges: 18+Start your Monday and Wednesday mornings with a yoga practice designed to increase strength and flexibility, improve balance, and enhance the ability to relax. A mixed level class with optional modifications for poses to help you find your own personal zones of comfort and challenge. Beginners are welcome.145486 4/6-4/27 Mon 9:00-10:00am 145487 5/4-5/18 Mon 9:00-10:00am 145488 6/1-6/29 Mon 9:00-10:00am 145489 7/6-7/27 Mon 9:00-10:00am 145490 8/3-8/31 Mon 9:00-10:00am 145497 9/14-9/28 Mon 9:00-10:00am

145492 4/1-4/29 Wed 9:00-10:00am 145493 5/6-5/27 Wed 9:00-10:00am 145494 6/3-6/24 Wed 9:00-10:00am 145495 7/1-7/29 Wed 9:00-10:00am 145496 8/5-8/26 Wed 9:00-10:00am 145503 9/2-9/30 Wed 9:00-10:00am Location: S. Natomas CCInstructor: Laura SantigianFee: $20 for 4 classes/ $5 drop in

Multi-Level AerobicsAges: 13+Professionally designed aerobic dance/exercise program choreographed to 80’s retro music that provides training for both aerobic and muscular fitness. Bring a mat or towel for the floor routines.145474 4/2-4/30 Tue/Thu/Sat 6:00-7:00pm 145475 5/2-5/30 Tue/Thu/Sat 6:00-7:00pm145476 6/2-6/30 Tue/Thu/Sat 6:00-7:00pm 145477 7/2-7/30 Tue/Thu/Sat 6:00-7:00pm 145478 8/1-8/29 Tue/Thu/Sat 6:00-7:00pm145479 9/1-9/29 Tue/Thu/Sat 6:00-7:00pm Location: B. Cooledge CCInstructor: Janis PaularFee: $30

PickleballFundamentals ClinicLearn the basics of one of the fastest growing adult sports. Pickleball is a fast-paced court game that is easy to learn for beginners and exciting and competitive for experienced players. 148723 2/21 Sa 9:00-11:00am148724 3/21 Sa 9:00-11:00am148725 4/18 Sa 9:00-11:00am148726 5/16 Sa 9:00-11:00am148727 7/18 Sa 9:00-11:00am148728 8/15 Sa 9:00-11:00amLocation: Magnolia Park Tennis CourtsInstructor: Richard WatersFee: $15

High Intensity Interval TrainingH.I.I.T.Ages: 14+This is a great work out for people looking to improve their cardio strength & endurance. Strength training is also included mostly one's own body weight. Sneakers are required, and a towel & water bottle are recommended.150773 4/4-4/25 Sat 9:00-10:00am 150774 5/2-5/30 Sat 9:00-10:00am 150775 6/6-6/27 Sat 9:00-10:00am 150776 7/11-8/1 Sat 9:00-10:00am 150777 8/8-8/29 Sat 9:00-10:00am 150778 9/5-9/26 Sat 9:00-10:00am Location: Coloma CCInstructor: Janet RuchFee: $40

PiyoAges: 14+Piyo is yoga for people who don't like yoga. Its fast paced, fast music, and a fun, challenging workout. Pushups, squats, sun salutations, stretching and strengthening all in one, one hour workout! Great for men and women to improve and maintain balance, flexibility, cardio endurance, and strength.150785 4/4-4/25 Sat 10:15-11:15am 150786 5/2-5/30 Sat 10:15-11:15am 150787 6/6-6/27 Sat 10:15-11:15am 150788 7/11-8/1 Sat 10:15-11:15am 150789 8/8-8/29 Sat 10:15-11:15am 150790 9/5-9/26 Sat 10:15-11:15am Location: Coloma CCInstructor: Janet RuchFee: $40

Beginning MeditationAges: 18+Learn simple stretches, breath-control techniques, imagery, and affirmations to relax the body and quiet the mind. Each class includes guided and silent practice time. $10 materials fee is due to the instructor upon first class meeting.150997 7/7-7/28 Tue 7:30-9:00pm 150998 8/4-8/18 Tue 7:30-9:00pm 150999 9/1-9/15 Tue 7:30-9:00pm Location: Woodlake ClubhouseInstructor: Crystal WendekierFee: $40

Beginning Mudra (Hand Yoga)Ages: 18+Using hand gestures and breathing exercises, we will explore the subtle energies of the body. We will learn mudras for reducing anxiety and stress, increasing abundance, opening the heart, and much more! Each class includes guided practice. Please bring a notebook & pen to take notes.150992 5/7-5/21 Thu 7:30-9:00pm 150993 6/4-6/18 Thu 7:30-9:00pm 150994 7/9-7/30 Thu 7:30-9:00pm 150995 8/6-8/20 Thu 7:30-9:00pm 150996 9/3-9/17 Thu 7:30-9:00pm Location: Woodlake ClubhouseInstructor: Crystal WendekierFee: $40

Gentle Yoga for Stress ReliefAges: 18+Come shake off the stress of the day! Learn relaxing poses that will target all the tense and sore areas of your hips, lower back, shoulders, and wrists. Please wear comfortable clothes, bring your own yoga mat, yoga blanket, yoga strap, two yoga blocks and a water bottle.150986 4/7-4/30 Tue/Thu 6:00-7:15pm 150987 5/5-5/28 Tue/Thu 6:00-7:15pm 150988 6/2-6/25 Tue/Thu 6:00-7:15pm 150989 7/7-7/30 Tue/Thu 6:00-7:15pm 150990 8/4-8/27 Tue/Thu 6:00-7:15pm 150991 9/1-9/24 Tue/Thu 6:00-7:15pm Location: Woodlake ClubhouseInstructor: Crystal WendekierFee: $40

24

25Fitness SportsKidz Love Soccer Taught in a recreational setting for children to learn and play in a safe, noncompetitive environment. Shin guards are required by the second class.150285 4/13-5/11 Mon 4:00-4:45pm Ages: 7-10150286 4/13-5/11 Mon 4:45-5:30pm Ages: 5-6150287 4/13-5/11 Mon 5:30-6:05pm Ages: 4-5150288 4/13-5/11 Mon 5:30-6:05pm Ages: 3.5-4150292 6/8-7/6 Mon 4:00-4:45pm Ages: 7-10150291 6/8-7/6 Mon 4:45-5:30pm Ages: 5-6150289 6/8-7/6 Mon 5:30-6:05pm Ages: 3.5-4150290 6/8-7/6 Mon 5:30-6:05pm Ages: 4-5

150428 7/27-8/24 Mon 4-4:45pm Ages: 7-10150427 7/27-8/24 Mon 4:45-5:30pm Ages: 5-6150425 7/27-8/24 Mon 5:30-6:05pm Ages: 3.5-4150426 7/27-8/24 Mon 5:30-6:05pm Ages: 4-5

151184 9/14-10/12 Mon 4-4:45pm Ages: 7-10151185 9/14-10/12 Mon 4:45-5:30pm Ages: 5-6151186 9/14-10/12 Mon 5:30-6:05pm Ages: 4-5151187 9/14-10/12 Mon 5:30-6:05pm Ages: 3.5-4Location: Cottonwood ParkFee: $64

150279 4/10-6/5 Fri 9:40-10:10am Ages: 3.5-4150280 4/10-6/5 Fri 10:10-10:45am Ages: 4-5150281 4/10-6/5 Fri 3:40-4:15pm Ages: 3.5-4150282 4/10-6/5 Fri 3:40-4:15pm Ages: 4-5150283 4/10-6/5 Fri 4:15-5pm Ages: 5-6

151179 9/18-11/13 Fri 9:40-10:10am Ages: 3.5-4151180 9/18-11/13 Fri 10:10-10:45am Ages: 4-5151181 9/18-11/13 Fri 3:40-4:15pm Ages: 3.5-4151182 9/18-11/13 Fri 3:40-4:15pm Ages: 4-5151183 9/18-11/13 Fri 4:15-5pm Ages: 5-6151201 9/18-10/16 Fri 5-5:45pm Ages: 7-10Location: William Land ParkFee: $104

150273 4/11-6/20 Sat 9:40-10:10am Ages: 3.5-4150274 4/11-6/20 Sat 10:10-10:45am Ages: 4-5150275 4/11-6/20 Sat 10:45-11:30am Ages: 5-6

151173 9/26-11/21 Sat 9:40-10:10am Ages: 3.5-4151174 9/26-11/21 Sat 10:10-10:45am Ages: 4-5151175 9/26-11/21 Sat 10:45-11:30am Ages: 5-6Location: E. Portal ParkFee: $104

150293 7/10-8/28 Fri 9:40-10:10am Ages: 3.5-4150294 7/10-8/28 Fri 10:10-10:45am Ages: 4-5150423 7/10-8/28 Fri 5:10-5:45pm Ages: 3.5-4150424 7/10-8/28 Fri 5:10-5:45pm Ages: 4-5150295 7/10-8/28 Fri 5:45-6:30pm Ages: 5-6Location: William Land Park

150276 7/11-8/29 Sat 9:40-10:10am Ages: 3.5-4150277 7/11-8/29 Sat 10:10-10:45am Ages: 4-5150278 7/11-8/29 Sat 10:45-11:30am Ages: 5-6Location: E. Portal ParkFee: $94

Kidz Love SoccerAges: 2-3.5Mommy/Daddy and Me SoccerIntroduce yourself and your toddler to the ‘World’s Most Popular Game’! A variety of activities designed around the game of soccer will be played. As you and your child participate in our age appropriate activities, your child will be developing their large motor skills and socialization skills. 150429 4/10-6/5 Fri 9:00-9:30am151202 9/18-11/13 Fri 9:00-9:30am Location: William Land Park

150430 4/11-6/20 Sat 9:00-9:30am150431 4/11-6/20 Sat 11:40am-12:10pm

151203 9/26-11/21 Sat 9:00-9:30am 151204 9/26-11/21 Sat 11:40am-12:10pmLocation: E. Portal ParkFee: $104

150434 7/10-8/28 Fri 9:00-9:30am Location: William Land Park

150432 7/11-8/29 Sat 9:00-9:30am 150433 7/11-8/29 Sat 11:40am-12:10pm Location: E. Portal ParkFee: $94

Just 4 Kicks“Where soccer season never ends!” Learn, understand, and enjoy the beautiful game of soccer. Our methods are fun, educational, and inspire kids to become lifelong fans. Shin guards are required by second class meeting. Weather Hotline 359-6681. 150435 4/11-5/30 Sat 9:00-9:30am Ages: 3.5-4150436 4/11-5/30 Sat 9:30-10:05am Ages: 4-5150437 4/11-5/30 Sat 10:05-10:50am Ages: 5-6150438 4/11-5/30 Sat 10:50-11:50am Ages: 7-12

150439 7/11-8/29 Sat 9:00-9:30am Ages: 3.5-4150440 7/11-8/29 Sat 9:30-10:05am Ages: 4-5150441 7/11-8/29 Sat 10:05-10:50am Ages: 5-6150442 7/11-8/29 Sat 10:50-11:50am Ages: 7-12

150443 9/19-11/7 Sat 9:00-9:30am Ages: 3.5-4150444 9/19-11/7 Sat 9:30-10:05am Ages: 4-5150445 9/19-11/7 Sat 10:05-10:50am Ages: 5-6150446 9/19-11/7 Sat 10:50-11:50am Ages: 7-12Location: S. Natomas Cmm PkInstructor: Sacramento Just 4 KicksFee: $85

Sac-Rec Table TennisAll AgesCome try this fun and strategic sport commonly known as Ping Pong, and you will be hooked onto some great recreation and an exhilarating aerobic workout. Check in no later than 7:15pm. Wear athletic shoes. Loaner paddles and balls are available. Punch cards MUST be purchased in advance. 150324 4/10-5/22 Fri 7:00-9:30pm 150325 5/29-7/10 Fri 7:00-9:30pm 150326 7/17-8/21 Fri 7:00-9:30pm 150327 8/28-10/2 Fri 7:00-9:30pm Location: Didion ES GymInstructor: James TherriaultFee: $30

A non-competitive baseball based program serving girls and boys 5-14 years of age. Along with teaching the fundamentals of baseball, the program stresses self-esteem, teamwork, education, nutrition, violence prevention and leadership. Players must be age five by July 1st. No games July 4th.Players will practice one day a week and have one game on Saturday. Locations: 6/20-8/17 • George Sim Park • 6207 Logan St 6/20-8/17 • Del Paso Elementary School Park • 590 Morey Avenue Registration begins Saturday May 9Fee: Free • For registration information, call 808-5264 or jrgiants.org

JUNIOR GIANTS

Pre-Academy TennisBuild solid fundamental skills or improve existing skills through group instruction and targeted drills. Beginner/Intermediate levels. No class on 5/25 and 9/7.Ages: 8-12148554 3/5-3/26 Th 5:30-6:30pm148556 4/2-4/23 Th 5:30-6:30pm148555 5/7-5/28 Th 5:30-6:30pm148551 6/4-6/25 Th 5:30-6:30pm148552 7/2-7/23 Th 5:30-6:30pm148553 8/6-8/27 Th 5:30-6:30pmLocation: North Natomas Community ParkTennis Pro: Lance TurnerFee: $50

Tiny Tots TennisAges: 5-7A great introduction to the game of tennis for children. Lessons are aimed at developing tennis skills and sportsmanship with an emphasis on fun and games. No class on 5/25 and 9/7.148541 3/5-3/26 Th 5:00-5:30pm148541 4/2-4/23 Th 5:00-5:30pm148537 5/7-5/28 Th 5:00-5:30pm148538 6/4-6/23 Th 5:00-5:30pm148539 7/2-7/23 Th 5:00-5:30pm148540 8/6-8/27 Th 5:00-5:30pmLocation: North Natomas Community ParkTennsi Pro: Lance TurnerFee: $35

Family Fun TennisAges: 8+For family members of different ages and skill levels to learn tennis together. Learn basic stroke mechanics through drills and games to share with your family members. No class 9/7.146252 4/4-4/25 Sa 10:00-11:00am146253 5/2-5/23 Sa 10:00-11:00am146248 6/6-6/27 Sa 10:00-11:00am146249 7/4-7/25 Sa 10:00-11:00am146250 8/1-8/22 Sa 10:00-11:00am148536 8/29-9/19 Sa 10:00-11:00amLocation: McKinley ParkTennis Pro: Ken Selby Fee: $30 per member

Pee-Wee Junior Tennis Ages: 4-7Level IThrough eye-hand activities and games, children can develop a foundation for the basic skills of tennis. Class introduces handling a racquet, seeing balls bounce and having the two actions come together. Fun is the focus and parent participation is encouraged. 146234 4/27-5/20 M/W 4:00-4:30pm146240 6/1-6/24 M/W 4:00-4:30pm146235 6/29-7/22 M/W 4:00-4:30pm146236 7/27-8/19 M/W 4:00-4:30pm146239 8/24-9/16 M/W 4:00-4:30pmLocation: McKinley ParkTennis Pro: Ken SelbyFee: $32

Level IIDesigned for the student who has successfully completed Pee-Wee Level I and wants to learn more fundamentals and mechanics of tennis. 146242 3/31-4/23 Tu/Th 4:00-4:30pm146243 4/28-5/21 Tu/Th 4:00-4:30pm146244 6/2-6/25 Tu/Th 4:00-4:30pm146245 6/30-7/23 Tu/Th 4:00-4:30pm146246 7/28-8/20 Tu/Th 4:00-4:30pm146247 8/25-9/17 Tu/Th 4:00-4:30pmLocation: McKinley ParkTennis Pro: Ken Selby Fee: $32

Private Tennis Lessonswith Tennis Pro, Ken SelbySign-ups are taken on a continuous basis. Call 264-8353 for an appointment before registering. Location: McKinley ParkFee: $40 Private Lesson$50 Semi-Private (2-3 players)$60 Small Group (4-6) players)

Tennis Pro Ken Selby has been teaching tennis classes at McKinley Park since 1986. For nearly 30 years Ken has provided exceptional service and commitment to Sacramento Tennis lovers.

26 Tennis

2015 USTA Sanctioned TournmentHeld at McKinley Park Tennis CourtsPlease register online at ustanorcal.comFor more information, call Lance Turner at (209) 483-8430

Tennis Tournaments 62nd Annual Labor Day Grand Prix(Non-Sanctioned)September 5-7Men & WomenSingles, Doubles, Mixed-doubles 2.5- 5.0+Registration deadline: August 28 Fee: $24 singles, $36 doubles per teamBoys & GirlsSingles and Doubles, 10, 12, 14, 16, 18Fee: $24 singles, $24 doubles per team

SJVTA Future Stars 2000’s Junior OpenAugust 8-9Boys and GirlsSingles and Doubles 12, 14, 16, 18Fee: $50 per player

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Private Tennis LessonsOne hour lessons with Lance Turner, PTR certified, former #1 player in Stockton. Sign-ups are taken on a continuous basis. Call 209-483-8430 for an appointment before registering. Location: Glenn Hall ParkFee: $45 per hour / $150 - 4 lesson punch cardPTR Certified and former #1 player in Stockton, Tennis Pro, Lance Turner

Junior Tennis ClinicAges: 8-16Through various hand-eye coordination drills and movements, students develop/improve the basic skills and strokes of the game.146217 7/6-7/10 M-F 9:00-11:00am146254 7/27-7/31 M-F 9:00-11:00am146218 8/3-8/7 M-F 9:00-11:00am146216 8/24-8/28 M-F 9:00-11:00amLocation: McKinley ParkTennis Pro: Ken SelbyFee: $80

Junior TennisAges: 8-16Beginning Designed for the student who has little or no knowledge of the game of tennis and would like to learn. Students will learn the basic mechanics of strokes, scoring and tennis etiquette. No class 9/7.146213 4/4-4/25 Sa 8:30-9:55am146202 4/27-5/20 M/W 4:30-5:25pm146206 5/2-5/23 Sa 8:30-9:55am146203 6/1-6/24 M/W 4:30-5:25pm 146207 6/6-6/27 Sa 4:30-5:25pm 146204 6/29-7/22 M/W 8:30-9:55am 146208 7/4-7/25 Sa 4:30-5:25pm 146205 7/27-8/19 M/W 8:30-9:55am 146214 8/1-8/22 Sa 4:30-5:25pm 146211 8/24-8/16 M/W 8:30-9:55am 148532 8/29-9/19 Sa 4:30-5:25pm Location: McKinley ParkTennis Pro: Ken SelbyFee: $56

Intermediate/AdvancedDesigned for the student who knows tennis basics or has successfully completed Junior Beginning Tennis. Class time will be spent on review of strokes and proper body mechanics. Consistency and repetition will be emphasized and practiced. 146227 4/28-5/21 Tu/Th 4:30-6:00pm146228 6/2-6/25 Tu/Th 4:30-6:00pm146229 6/30-7/23 Tu/Th 4:30-6:00pm146230 7/28-8/20 Tu/Th 4:30-6:00pm146233 8/25-9/17 Tu/Th 4:30-6:00pmLocation: McKinley ParkTennis Pro: Ken Selby Fee: $84

Adult TennisAges: 18+IntermediateFor adults who have already had basic instruction. Intermediate students should be at NTRP rating of 3.0 or higher. Groundstrokes, serves & volleys will be reviewed in addition to tactics, proper footwork and effective use of spin. Emphasis on drills and doubles play. If you are a NEW student, please contact the instructors. For more information, contact Peter Haddow, 803-9895.148565 4/2-4/23 Th 6:30-8:00pm148566 5/7-5/28 Th 6:30-8:00pm 148567 6/4-6/25 Th 6:30-8:00pm148568 7/2-7/23 Th 6:30-8:00pm 148569 8/6-8/27 Th 6:30-8:00pm Location: North Natomas Commuity ParkTennis Pro: Lance TurnerFee: $60

Adult TennisAges: 16+BeginningDesigned for students who have little or no knowledge of the game of tennis and would like to learn! Students will learn the mechanics of five basic strokes, scoring and tennis etiquette. No class 9/7.146176 4/4-4/25 Sa 11:00am-12:30pm146180 4/27-5/20 M/W 5:30-6:25pm146177 5/2-5/23 Sa 11:00am-12:30pm146181 6/1-6/24 M/W 5:30-6:25pm 146178 6/6-6/27 Sa 11:00am-12:30pm146182 6/29-7/22 M/W 5:30-6:25pm 146186 7/4-7/25 Sa 11:00am-12:30pm146183 7/27-8/19 M/W 5:30-6:25pm 146187 8/1-8/22 Sa 11:00am-12:30pm146184 8/24-8/16 M/W 5:30-6:25pm 148528 8/29-9/19 Sa 11:00am-12:30pm

Advanced Beginning Designed for students who know tennis basics and/or have successfully completed Adult Beginning Tennis. Class time will be devoted to the review of the five basic strokes, court movement, footwork, proper body mechanics and consistency in strokes through drills. 146188 4/27-5/20 M/W 6:30-7:25pm146189 6/1-6/24 M/W 6:30-7:25pm146190 6/29-7/22 M/W 6:30-7:25pm146191 7/27-8/19 M/W 6:30-7:25pm146194 8/24-9/16 M/W 6:30-7:25pm

Intermediate/Advanced Consistency is a must in this class. Players must be able to maintain continuous rallies from all positions of the court. Specialty shots will be taught such as drop shots, types of serves, slice and topspin. 146195 4/27-5/20 M/W 7:30-8:25pm146196 6/1-6/24 M/W 7:30-8:25pm146197 6/29-7/22 M/W 7:30-8:25pm146198 7/27-8/19 M/W 7:30-8:25pm146201 8/24-9/16 M/W 7:30-8:25pmLocation: McKinley ParkTennis Pro: Ken Selby Fee: $58

27Tennis

Adult Sports

Customized LeaguesLet the Adult Sports staff customize a basketball, softball, or volleyball league for you and your group at any of our facilities.

Sand VolleyballThe Sacramento Softball Complex has four sand volleyball courts that are available for rent and for recreational play. Please contact the Sacramento Softball Complex for more details.

Adult Sports LeaguesThe City of Sacramento Department of Parks & Recreation has been offering Adult Sports programs in the greater Sacramento area for over 40 years.

Join us!The adult programming offered by the City of Sacramento is more than an opportunity to get out and exercise, it is also a great chance to have fun with friends and meet new people. Adult basketball, softball, and flag football are offered throughout the year. Put together a team and sign up today!

Get league registration packets, schedules, roster addition forms, etc. at www.teamsideline.com/sacramento. For league details call 808-7719 or e-mail [email protected]

Adult Summer Night Softball LeaguesRecreational softball offered for co-ed, women’s and men’s leagues. Fee includes playing on a lighted field, umpire, scorekeeper, softballs, bats and league championship awards.144277 Tahoe Pk 5/26-8/18 Tue144278 Tahoe Pk 5/28-8/20 Thu144279 Grant Pk 5/28-8/20 Thu144280 Roosevelt Pk 5/28-8/20 ThuFee: $440

Adult Twilight LeagueThis is a strictly recreational softball league; no standings kept, no lights, umpires or scorekeepers provided. Teams must supply all necessary equipment.144323 Tahoe Pk 4/22-7/8 Wed144324 Tahoe Pk 7/1-9/30 WedFee: $260

ASA Registration FeeAll softball teams are required to register ASA to participate in all City of Sacramento leagues. Proof of your registration must be included with your roster. Each team must register annually. 149304 Sacramento Sports Complex149305 City Night Leagues 149306 Twilight Leagues 149307 Customized LeaguesFee: $25

Softball Leagues at the ComplexThe Sacramento Softball Complex offers an excellent recreational opportunity for the adults of the City of Sacramento ranging from ages 18 years and older. The emphasis is placed on healthy competition in a recreational atmosphere. Our leagues are organized, conducted, and administered by a professional staff with expertise in league formation and equal competition. All teams will play eight scheduled games. For more information call 808-6087.Summer150091 6/1-8/3 Mon Men150092 6/1-8/3 Mon Coed150082 5/26-7/28 Tue Men D-1151623 5/26-7/28 Tue Men D-2150083 5/26-7/28 Tue Coed Rec150085 5/27-7/29 Wed Men151624 5/27-7/29 Wed Coed D-1151625 5/27-7/29 Wed Coed D-2150084 5/27-7/29 Wed Coed Rec150086 5/28-7/30 Thu Men D-1151626 5/28-7/30 Thu Men D-2150087 5/28-7/30 Thu Coed D-1151627 5/28-7/30 Thu Coed D-2150089 5/29-8/7 Fri Men D-1150090 5/29-8/7 Fri Men D-2151628 5/29-8/7 Fri Coed D-1151629 5/29-8/7 Fri Coed D-2150088 5/29-8/7 Fri Coed Rec150081 5/24-7/26 Sat MensFee: $440

28

29Dog ObedienceDog ObedienceAges: 14+BeginningLearn to communicate with your dog. Traditional exercises including heeling, auto sit, sit stay, down, down-stay and come when called. Dog must be at least 4 months old. Bring dog to all four classes. 150641 3/3-3/24 Tue 6:00-7:00pm150642 3/4-3/25 Wed 7:00-8:00pm 150643 3/5-3/26 Thu 7:00-8:00pm

150644 4/7-4/28 Tue 6:00-7:00pm 150645 4/8-4/29 Wed 7:00-8:00pm 150646 4/9-4/30 Thu 7:00-8:00pm

150647 5/12-6/2 Tue 6:00-7:00pm150650 6/16-7/7 Tue 6:00-7:00pm 150653 7/14-8/4 Tue 6:00-7:00pm

150656 8/18-9/8 Tue 6:00-7:00pm 150657 8/19-9/9 Wed 7:00-8:00pm 150658 8/20-9/10 Thu 7:00-8:00pm

150659 9/15-10/6 Tue 6:00-7:00pm 150660 9/16-10/7 Wed 7:00-8:00pm 150661 9/17-10/8 Thu 7:00-8:00pm Location: Tahoe Pk

150648 5/13-6/3 Wed 7:00-8:00pm 150651 6/17-7/8 Wed 7:00-8:00pm 150654 7/15-8/5 Wed 7:00-8:00pm Location: William Land Pk

150649 5/14-6/4 Thu 7:00-8:00pm 150652 6/18-7/9 Thu 7:00-8:00pm 150655 7/16-8/6 Thu 7:00-8:00pm Location: Glenn Hall PkInstructor: Alan & Renee MillerFee: $160

Intermediate/Advanced Designed for those who wish to compete their dogs. We prepare for AKC Obedience Trial Work CD-CDX-UD. Class will cover heeling, recall, delayed retrieving, signal work, jumping and scent discriminations. All dogs must have completed a basic dog obedience class to attend.150662 3/3-3/24 Tue 7:00-8:00pm 150663 4/7-4/28 Tue 7:00-8:00pm 150664 5/12-6/2 Tue 7:00-8:00pm 150665 6/16-7/7 Tue 7:00-8:00pm 150666 7/14-8/4 Tue 7:00-8:00pm 150667 8/18-9/8 Tue 7:00-8:00pm 150668 9/15-10/6 Tue 7:00-8:00pm Location: Tahoe PkInstructor: Alan & Renee MillerFee: $80

29

For more information:Call 808-2306

or e-mail: aquatics@cityofsacramento

Two Days!

Saturday, October 24 - 10:00am-2:00pmSunday, October 25 - 11:00am-3:00pm

14th Annual

Bring your dog swimming to a safe, clean pool!Pannell Meadowview Pool - 2450 Meadowview Rd.

$5 per dog (must be accompanied by owner)No more than 3 dogs per adult.

http://www.cityofsacramento.org/parksandrecreation/recreation/aquatics/

Doggy Dip Day

Adult Fitness

Head to Toe FitnessAges: 50+The all-in-one-class! Feel fit and energized with a blend of exercise, group hugs, games, songs and laughter.148082 4/1-4/29 Mon/Wed 8:30-9:30am 148083 5/4-5/27 Mon/Wed 8:30-9:30am 148084 6/1-6/29 Mon/Wed 8:30-9:30am 148085 7/1-7/29 Mon/Wed 8:30-9:30am 148086 8/3-8/31 Mon/Wed 8:30-9:30am 148087 9/2-9/30 Mon/Wed 8:30-9:30am Location: B. Cooledge CCInstructor: Peggy EdgerlyFee: $20

Stretching and StrengtheningAges: 50+Improve over all flexibility and strength, focusing on proper body mechanics, posture and balance, ending with relaxation. All levels welcome.148095 4/1-4/29 Mon/Wed 7:45-8:30am 148116 5/4-5/27 Mon/Wed 7:45-8:30am 148117 6/3-6/29 Mon/Wed 7:45-8:30am 148118 7/1-7/29 Mon/Wed 7:45-8:30am 148119 8/3-8/31 Mon/Wed 7:45-8:30am 148120 9/2-9/30 Mon/Wed 7:45-8:30am Fee: $39

148121 4/1-4/29 Mon/Wed/Fri 8:45-9:30am 148122 5/1-5/29 Mon/Wed/Fri 8:45-9:30am 148123 6/3-6/29 Mon/Wed/Fri 8:45-9:30am 148124 7/1-7/31 Mon/Wed/Fri 8:45-9:30am 148125 8/3-8/31 Mon/Wed/Fri 8:45-9:30am 148126 9/2-9/30 Mon/Wed/Fri 8:45-9:30am Fee: $55

148127 4/1-4/29 Mon/Wed/Fri 9:45-10:30am 148128 5/1-5/29 Mon/Wed/Fri 9:45-10:30am 148129 6/1-6/29 Mon/Wed/Fri 9:45-10:30am 148130 7/1-7/31 Mon/Wed/Fri 9:45-10:30am 148131 8/3-8/31 Mon/Wed/Fri 9:45-10:30am 148132 9/2-9/30 Mon/Wed/Fri 9:45-10:30am Fee: $55Instructor: Valerie MillerLocation: E. Portal Clubhouse

Chair YogaAges: 50+A gentle form of yoga using a chair and props as necessary. A great starting point for those returning or new to yoga, rehabilitating, or with less flexibility and/or balance. Please provide your own mat and wear comfortable clothing. No class 5/22-5/29, 7/3, 9/4, 9/7.148192 4/1-4/29 Mon/Wed/Fri 1:00-2:00pm 148193 5/1-5/29 Mon/Wed/Fri 1:00-2:00pm 148194 6/1-6/29 Mon/Wed/Fri 1:00-2:00pm 148195 7/1-7/31 Mon/Wed/Fri 1:00-2:00pm 148196 8/3-8/31 Mon/Wed/Fri 1:00-2:00pm 148197 9/2-9/30 Mon/Wed/Fri 1:00-2:00pm Fee: $25/ 5 Punch Card

148185 4/1-4/29 Mon/Wed/Fri 1:00-2:00pm 148186 5/1-5/29 Mon/Wed/Fri 1:00-2:00pm 148187 6/1-6/29 Mon/Wed/Fri 1:00-2:00pm 148188 7/1-7/31 Mon/Wed/Fri 1:00-2:00pm 148189 8/3-8/31 Mon/Wed/Fri 1:00-2:00pm 148190 9/2-9/30 Mon/Wed/Fri 1:00-2:00pm Instructor: Pat ShawLocation: E. Hart Senior CenterFee: $50/ 10 Punch Card

Active Yoga for SeniorsAges: 50+Come join our mixed-level yoga class and increase your strength and flexibility, improve balance, and enhance your ability to relax and release stress. This class includes standing poses and mat work and offers plenty of instruction for newcomers as well as enough challenge for long-time practitioners. Learn to modify poses to suit your needs and limitations so you can find your own personal zone of comfort and challenge. Bring a yoga mat, towel, some water and your own unique energy! Beginners always welcome.148235 4/1-4/29 Mon/Wed 2:30-3:30pm 148236 5/4-5/27 Mon/Wed 2:30-3:30pm 148237 6/1-6/29 Mon/Wed 2:30-3:30pm 148238 7/1-7/29 Mon/Wed 2:30-3:30pm 148239 8/3-8/31 Mon/Wed 2:30-3:30pm 148240 9/2-9/30 Mon/Wed 2:30-3:30pm Location: E. Hart Senior CenterInstructor: Laura SantigianFee: $35 / 5 punch card

FeldenkraisAwareness through MovementAges: 50+Learn how to improve your posture, balance and breathing while reducing stress tension, fatigue, and easing pain. Move with minimal effort by becoming aware of unconscious habits which compromise how your body works.143624 4/7-4/28 Tue 1:00-2:00pm 143625 5/5-5/26 Tue 1:00-2:00pm 143626 6/2-6/30 Tue 1:00-2:00pm 143627 7/7-7/28 Tue 1:00-2:00pm 143628 8/4-8/25 Tue 1:00-2:00pm 143629 9/8-9/29 Tue 1:00-2:00pm Location: Coloma CCInstructor: Isel LamoureuxFee: $35

Senior Dance and FitnessAges: 50+150449 4/3-4/27 Mon/Fri 9:30-10:30am 150450 5/1-5/29 Mon/Fri 9:30-10:30am 150451 6/1-6/29 Mon/Fri 9:30-10:30am 150452 7/6-7/31 Mon/Fri 9:30-10:30am 150453 8/3-8/31 Mon/Fri 9:30-10:30am 150479 9/4-9/28 Mon/Fri 9:30-10:30am Location: Coloma CCInstructor: Selayma AnanFee: $28

Raja YogaAges: 50+Gentle yoga adapted to individual needs. The emphasis is on deep relaxation and proper breathing techniques.148151 4/6-4/27 Mon 12:30-2:00pm 148152 5/4-5/18 Mon 12:30-2:00pm 148153 6/1-6/29 Mon 12:30-2:00pm 148154 7/6-7/27 Mon 12:30-2:00pm 148155 8/3-8/31 Mon 12:30-2:00pm 148156 9/14-9/28 Mon 12:30-2:00pm Location: E. Portal ClubhouseInstructor: Bill ScrivaniFee: $32

Exercise, Energize, Enjoy!Ages: 50+Designed for older adults, beginner to advance. Increase strength, flexibility, and improve balance using a variety of techniques and equipment.148169 4/1-4/29 Mon/Wed 10:30-11:30am 148170 5/4-5/27 Mon/Wed 10:30-11:30am 148171 6/1-6/29 Mon/Wed 10:30-11:30am 148172 7/1-7/29 Mon/Wed 10:30-11:30am 148173 8/3-8/31 Mon/Wed 10:30-11:30am 148174 9/2-9/30 Mon/Wed 10:30-11:30am Location: S. Natomas CCInstructor: Peggy EdgerlyFee: $20

30

31Adult Fun / Fitness

UkuleleAges: 50+Location: E. Hart Senior CenterInstructor: Liz BartonFee: $42 / 8 lessonsBeginnerLessons are open to newcomers and previous students who would like a refresher. Learn basic chords, music notation, tuning, notes and strumming. Designed for fun, playing together at your own skill level, and learning in the process. Students must purchase their own instrument, tuner and music stand before the first lesson. Materials list available at reception desk. Open to everyone, no music experience needed. 148826 3/23-5/18 Mon 11:30am-12:30pm148827 9/14-11/2 Mon 11:30am-12:30pm

Intermediate Ukulele Intermediate players will continue to learn by playing popular songs in a group setting. Topics covered include chords, techniques, strum patterns, and a variety of songs. Students must purchase their own instrument, tuner and music stand before the first lesson. Materials list available at reception desk. Pre-requisite: one year experience.148823 3/23-5/18 Mon 10:15am-11:15am148824 9/14-11/2 Mon 10:15am-11:15am

Zumba Toning for SeniorsAges: 50+This unique training program teaches the basic dance steps needed to participate in your first Zumba class. It incorporates physical exercises using light Zumba weights and dance steps to the rhythms of Cumbia, Merengue, Mambo, Salsa, Samba and much more. Come on out and discover how easy and fun losing weight, toning your muscles and getting in shape can be. You don’t need to be a professional dancer to enjoy Zumba, beginners are welcome.148573 4/3-4/28 Tue 9:30-10:30am 4/3-4/28 Fri 3:00-4:00pm148574 5/1-5/29 Tue 9:30-10:30am 5/1-5/29 Fri 3:00-4:00pm148575 6/2-6/30 Tue 9:30-10:30am 6/2-6/30 Fri 3:00-4:00pm 148576 7/7-7/31 Tue 9:30-10:30am 7/7-7/31 Fri 3:00-4:00pm148577 8/4-8/28 Tue 9:30-10:30am 8/4-8/28 Fri 3:00-4:00pm148578 9/1-9/29 Tue 9:30-10:30am 9/1-9/29 Fri 3:00-4:00pmFee: $20 for a 5 Punch Card

148293 4/3-4/28 Tue 9:30-10:30am 4/3-4/28 Fri 3:00-4:00pm148294 5/1-5/29 Tue 9:30-10:30am 5/1-5/29 Fri 3:00-4:00pm148295 6/2-6/30 Tue 9:30-10:30am 6/2-6/30 Fri 3:00-4:00pm148296 7/7-7/31 Tue 9:30-10:30am 7/7-7/31 Fri 3:00-4:00pm148297 8/4-8/28 Tue 9:30-10:30am 8/4-8/28 Fri 3:00-4:00pm148298 9/1-9/29 Tue 9:30-10:30am 9/1-9/29 Fri 3:00-4:00pmFee: $40 / 10 punch cardLocation: E. Hart Senior CenterInstructor: Kelly Pineda

Tai Chi for Better BalanceAges: 50+This low impact form of ancient Chinese exercise emphasizes balance, strengthening and relaxation. Beginners welcome!148278 4/6-4/27 Mon 10:30-11:30am 148279 5/4-5/18 Mon 10:30-11:30am 148280 6/1-6/29 Mon 10:30-11:30am 148281 7/6-7/27 Mon 10:30-11:30am 148282 8/3-8/31 Mon 10:30-11:30am 148283 9/14-9/28 Mon 10:30-11:30am Location: E. Hart Senior CenterInstructor: Genevieve VallenariFee: $23 / 5 punch card

Painting a New LandscapeAges: 50+Demonstrations and individual instruction are provided on landscape painting using oil, acrylic or watercolor paints. Develop your own style as you learn to add luminous color and light to your paintings. Class provides mastery and encourages social engagement. Analyze and discuss complex ideas such as distortion, color theory, arbitrary color and expressive content. All levels are welcome. Supplies are provided for the first class and students are encouraged to bring any supplies that you may already have. Materials list available at reception desk.148263 4/3-4/24 Fri 9:30-11:30am 148264 5/1-5/29 Fri 9:30-11:30am 148265 6/5-6/26 Fri 9:30-11:30am 148266 7/10-7/31 Fri 9:30-11:30am 148267 8/7-8/28 Fri 9:30-11:30am 148268 9/4-9/25 Fri 9:30-11:30amLocation: E. Hart Senior CenterInstructor: Susan RecelyFee: $32 / 5 punch card

Basic Computer SkillsAll AgesLearn the basics that will allow you to be in command of your personal computer (PC). Continue to build your knowledge base with the Level Two course. Additional $5 materials fee due to instructor at first class.Level One143324 4/1-4/24 Wed/Fri 10:00-11:30am 143325 5/6-5/29 Wed/Fri 10:00-11:30am 143326 6/3-6/26 Wed/Fri 10:00-11:30am 143327 7/1-7/24 Wed/Fri 10:00-11:30am 143328 8/5-8/28 Wed/Fri 10:00-11:30am 143332 9/2-9/25 Wed/Fri 10:00-11:30am Level Two143329 4/1-4/24 Wed/Fri 12:00-1:30pm 143330 6/3-6/26 Wed/Fri 12:00-1:30pm 143331 8/5-8/28 Wed/Fri 12:00-1:30pm Location: Pannell/Meadowview CCInstructor: Cheryl BlackFee: $60

Intermediate Recorder Ensemble Ages: 50+During this fun and relaxed class learn: intermediate technique, ensemble playing, and music notation. Classical recorder ensembles and popular music will be taught, with emphasis on creating musical harmonies as a group. Students must purchase their own instrument and music stand before the first lesson. Materials list available at reception desk.Pre-requisite: One year experience or instructor approval.148830 9/14-11/2 Mon 9:00-10:00amLocation: E. Hart Senior CenterInstructor: Liz BartonFee: $42 / 7 lessons

31

George Sim Community Center6207 Logan Street, 808-3761

Operating Hours:Monday - Friday 10:00am - 8:00pm

Programs: Basketball, Super Saturday, Rec Express, Friday Night Hot Spot, Jammin’ Gym, Teen Scene, Prime Time Teen, Soul Motion: Mindful Movement, Boot Camp for Everyone (Troops for Fitness)

Amenities: Meeting Rooms, Multipurpose Room, Warming Kitchen, Auditorium/Stage, Fitness/Weight Room, George Sim Pool, Matt Cain Junior Giants Field

Belle Cooledge Community Center5699 South Land Park Drive, 808-6060

Operating Hours:Tuesday, Thursday, Friday 12:00 - 5:00pm

Programs: Multi-Level Aerobics, Youth Dance and Gymnastics, Tai Chi, Ballroom Dance, Golf

Amenities: Meeting Space, Kitchenette, Park Setting, Dog Park

Looking for a premier location for your event?Look no further. The City of Sacramento Department of Parks and Recreation has a wide array of community centers available for

intimate meetings or large events. Contact your local community center today to plan your upcoming event!

East Portal Clubhouse1120 Rodeo Way, 808-6060

Programs: Stretching and Strengthening for Seniors, Guitar, Kinderjam

Amenities: Meeting Space, Kitchenette, Park Setting, Playground

Evelyn Moore Community Center1402 Dickson Street, 808-5610

Amenities: Meeting Space, Kitchenette, Park Setting

Call for room availability, reservations, and additional details. Coloma Community Center is the intake location to reserve all centers listed on this page.

Coloma Community Center4623 T Street, 808-6060

Operating Hours:Monday - Thursday 10:00am - 4:00 pm

Programs: Spanish 4 Toddlers, Tiny Tot Time, Piano, Zumba, Drum, Dance, and Martial Arts.

Amenities: Program Registration Site, Auditorium/Stage, Meeting Rooms, Kitchen (non-commerical rated), Dance Rooms, Playground, Picnic Tables/BBQ in Courtyard

32 Community Centers

33

Hagginwood Community Center3271 Marysville Boulevard, 808-6439


Programs: Nippon Kempo Self Defense Class, Youth & Teen Basketball, Rec Express, Tai Chi for Health & Fitness (Troops for Fitness), Computers, Meals on Wheels, North Sacramento Grandparents Support Group, Rebellion Dogs AA, Helping Hands of Sacramento Community Launch

Amenities: Meeting Rooms, Warming Kitchen, Auditorium/Stage, Grantland Johnson Soccer Field, Outdoor Basketball Court, Play Structure

Samuel & Bonnie Pannell Community Center

2450 Meadowview Road, 808-6680Operating Hours:

Monday, Wednesday - Friday 8:30am - 9:30pmSaturday 9:00am - 12:00pm

Programs: Youth & Teen Basketball, Basketball, Rec-CREATE, Friday Night Hot Spot, Meals on Wheels, Basic Computer Skills, Healthy Tai Chi, Zumba Fitness with Fran

Amenities: Program Registration Site, Meeting Rooms, Multipurpose Room, Warming Kitchen, Auditorium/Stage, Dance Room, Fitness/Weight Room, Computer Room, Teen Room, Outdoor Basketball Courts (2), Baseball Diamonds (2), Pannell-Meadowview Pool, River Cats Independence Field

Oak Park Community Center3425 Martin Luther King Jr. Blvd, 808-6151


Saturday 9:00am - 3:00pm

Programs: Youth & Teen Basketball, Youth & Teen Programs, Jamming Gym, Tighten Up Thursday, Weight Room, Old School Open Game Room & Computer Lab, Friday Night Hot Spot, Family Nites, T’ai Chi

Amenities: Meeting Rooms, Multipurpose Room, Warming Kitchen, Stage, Fitness/Weight Room, Computer Room, Game Room.

South Natomas Community Center2921 Truxel Road, 808-1571

Operating Hours:Monday - Thursday 8:30am - 8:00pm

Saturday 10:00am - 3:00 pm

Programs: Tweener Program, Tiny Tot Time, Joanna’s Kids “R” It, Show Biz Productions, Just 4 Kicks, Hip Hop, Active Yoga, Mixed Level Yoga, Healthy Tai Chi & Chi Kung Exercise, Okinawan Karate, Shorin Ryu Karate, Zumba, Creative Movement for Children, Exercise Energize Enjoy!, Neighborhood Walk, Adult Hospitality Room, Stitching & Crafts

Amenities: Program Registration Site, Meeting Rooms, Warming Kitchen, Dance Room, Fitness/Weight Room, Computer Room, Playgrounds, Natomas Rose Garden, Fort Natomas, Ms. T’s Cafe

Woodlake Clubhouse500 Arden Way, 808-1571

Amenities: Main Activity Room, Kitchen, Playground, Picnic Area, Softball Field, Sacramento Police and Sheriff Memorial

Call Center for room availability, reservations,

and additional details.

Call Center for room availability, reservations, and additional details. South Natomas Community Center is the intake location to reserve Woodlake Clubhouse.

33Community Centers

Mesa Grande Park –4325 Valley Hi Dr., South SacramentoImprovements to the existing park will include replacing the existing adventure and tot lot playground equipment and playground, a basketball court, benches, grills, turf volleyball court, soccer goals, park name sign, and tree planting. Anticipated completion fall 2015.Bannon Creek Park – 2780 Azevedo Dr., South NatomasImprovements to the existing park will include replacing the existing playground equipment, surfacing and park benches. Anticipated completion fall 2015.Portuguese Park – 7350 Durfee Way, Pocket AreaImprovements to the existing park will include replacing the existing playground equipment, surfacing and park benches. Anticipated completion late summer 2015.Egret Park – 3075 Macon Drive, North NatomasImprovements to the existing park will include removal of the existing native grasses with new drought tolerant shrubs, groundcovers, bark mulch and weed fabric. Anticipated completion in summer 2015.Sutter’s Landing Regional Park – 20 28th St., Central CityImprovements to this existing park will include a restroom, and bicycle trail along the Sacramento River levee, and pathway, and trailhead with interpretive signage. Anticipated completion in late fall 2015.N. Natomas Regional Park – 2501 New Market Dr., North NatomasImprovements to the existing regional park will include a Farmer’s Market with shade structures, and new 109 space parking lot. There will be a second project to install two additional baseball fields, walkways, a concrete stage, site furniture and landscape planting. Anticipated completion in late fall 2015.Reichmuth Park – 6135 Gloria Dr., Land Park AreaImprovements to the existing park will include renovation of the existing adventure area and tot lot, a new water spray area, and a 9-hole disc golf course. Anticipated completion in late fall 2015.Del Paso Regional Park – 3565 Auburn Blvd., Arden ArcadeImprovements to this existing park will include a widening and paving the existing horse trail as an 8’ multi-use trail at the east end of Park Road and extending west ¼ mi. along Arcade Creek. Other improvements include accessible picnic tables, trash receptacles, informational signage and kiosk. Anticipated completion in late fall 2015.Westhampton Park – 5401 Westhampton Dr., North NatomasImprovements to the existing park will include replacing the existing playground equipment, except climbing boulders and swings, removal of existing no-mow fescue and replace with low water use landscaping, and additional tree planting. Anticipated completion in fall 2015.

Dogwood Park – 3075 Macon Drive, North NatomasThis new 3.1-acre neighborhood park includes landscaping, children’s Native American themed playground with shade canopy, tike track, group picnic area with shade structure, picnic tables, and grill, two half basketball courts, two horseshoe courts, and multi-purpose turf area.Valley Oak Park – 2780 Mabry Drive, North NatomasThis new 9.6 acre community park includes a children’s horse ranch themed tot lot and adventure area, with shade canopies, large stallion water spray area, youth bank shot court, two turf volleyball courts, two bantam soccer fields, fitness stations, bicycle and jogging trail, two lighted tennis courts, a ball wall, half basketball court, and a 0.5 acre small and 2-acre large dog parks.Wild Rose Park – 5200 Kanakee Drive, North NatomasThis new 9.6 acre community park includes a nature themed children’s tot lot and adventure area with shade canopies, water spray area, group picnic area with shade structure, individual picnic areas, community garden, two half basketball courts, a baseball field, open turf area, seating area, bicycle and jogging trail.Colonial Park – 3515 19th Avenue, Fruitridge BroadwayImprovements to the existing park will include replacing the existing playground equipment, surfacing, benches, replacing damaged concrete flatwork, installing concrete sidewalk, new basketball posts and backboard, restriping, soccer goals, park name sign, baseball backstop and bleacher board replacement, and tree planting. Anticipated completion late spring 2015.McKinley Park – 601 Alhambra Blvd, East SacramentoImprovements to the existing park will include adding a metal shade structure over the existing group picnic area next to the playground. Other improvements will include turf sod and trees around the playground and tree planting. Anticipated completion by summer 2015.Peregrine Park - 3031 Guadalajara Way, North NatomasImprovements to this existing park will include renovation of the turf, removal of existing no-mow fescue and replace with low water use landscaping, and the removal and replacement of the existing playground shade structure. Anticipated completion in August 2015.Lawrence Park – 5130 McGlashen St., Fruitridge BroadwayImprovements to the existing park will include replacing the existing playground equipment and surfacing, benches, tables, basketball court sealcoat and striping, soccer goals, park name sign, baseball backstop and bleacher board replacement, and tree planting. Anticipated completion by summer 2015.

2015 Park and Facility Projects

Come Out & Play!

34 Park Projects

35Community

GardensThe City of Sacramento offers community gardening opportunities for growing vegetables, flowers, and herbs. The gardens provide opportunities for all ages and gardening levels.For more information contact Bill Maynard, Community Garden Program Coordinator808-4943 or email [email protected]

All department of parks and recreation dog parks

are fenced, with a double-gate system for safety. Dog owners can

test their arm strength and even use tennis ball launchers to get their dogs active and running in a safe and fun environment.

Parks include: benches, shade areas, drinking fountains for dogs, and

plenty of room to run. Dogs of all sizes are welcome.

Southside Park Community Garden5th Street near W Street

Sparrow Community Garden3219 Sparrow Drive

Strauch Park Community Garden3075 Northstead Drive

Valley Hi Park Community Garden8185 Center Parkway

Wild Rose Park Community Garden5200 Kankakee Drive

Zapata Park Community Garden905 E Street

Bill Bean Jr. Park Community Garden7400 17th Avenue

Camellia Park Community Garden6650 Cougar Drive

Danny Nunn Park Community Garden6920 Power Inn Road

Elmhurst-Med Center Community Garden49th Street, Between 50th Street & V Street

Fremont Community Garden14th and Q Street

J. Neely Johnson Park Community Garden516 11th Street

Martin Luther King Jr. Community Garden3668 Martin Luther King Jr. Boulevard

For more info & to view the dog park rules, visit:

portal.cityofsacramento.org/dogparks

35Specialized FacilitiesDog Parks

Glenbrook Park8500 La Riviera Dr.

Granite Regional Park8200 Ramona Ave.

Jacinto Creek Park8600 West Stockton Blvd.

Lynn Robie Dog Park7895 Freeport Blvd.

North Natomas Regional Park 2501 New Market Dr.

Partner Park 5699 South Land Park Dr.

Regency Community 5500 Honor Pkwy.

Sutter’s Landing Park 20 28th St.

Tanzanite Community Park 2220 Tanzanite Way

5/95/30

6/207/198/229/169/26

10/2911/14

12/6

Legion of Honor and the de Young MuseumAngel IslandFerry Ride to Pier 39 &Visit to Aquarium of the BayBeach Blanket BabylonPresidential Yacht PotomacThe Santa Cruz FolliesApple HillGolden Gate Fields Horse RacingHoliday Shopping in San FranciscoVictorian Christmas in Historic Nevada City

Get away for the day!Get away for the day!

Tuesday, September 15th

3:30 pmColoma Community Center4623 T Street

9:30 am Belle Cooledge Community Center 5699 South Land Park Drive

12:30 pmSouth Natomas Community Center2921 Truxel Road

MaineNiagara FallsCosta Rica

City of Sacramento Trips & Tours4623 T Street, Suite BSacramento, CA 95819

Call 808-8687 for more infoportal.cityofsacramento.org/tours

Older Adults Services Optimize the Experience of Aging!

Older Adult Services enhances the lives of Sacramento’s adults ages 50 and above. Our enrichment classes, fitness activities, summer camps, social services and many other offerings help you optimize the experience of aging. It’s all waiting here for you!

50+ Wellness ProgramJoin us this summer at Camp Sacramento and enjoy the beauty of the majestic Sierras! Mark your calendars for Senior Adventure Camp, August 10 -14 and Classic Senior Camp, August 17-21. Classic Senior Camp offers traditional camp activities such as memoir writing, basket making, yoga, and nature hikes. The fun continues in the evening with campfires, variety shows and so much more. Looking for a little more adventure? Senior Adventure Camp offers challenging hikes, kayaking, biking, and more; take a few minutes to relax when you get back to camp then spend an evening enjoying campfires, Karaoke, bingo, line dancing and much more. We look forward to seeing you this summer! Visit: portal.cityofsacramento.org/oas/fiftypluswellnessCall: 808-1593E-mail: [email protected]

TechConnectionsA comprehensive technology literacy program designed for Sacramento’s seniors. The world of modern technology is ever changing. Let TechConnections help you stay in touch with friends and family, access information and use apps and programs to bridge the digital divide! Classes for beginners and intermediate users age 50+ include Computer Basics, Introduction to Windows 8.1, iPad/iOS Basics, Introduction to the Internet and E-mail Basics, Introduction to Excel, Introduction to Word and many others. Visit: portal.cityofsacramento.org/oas Call: 808-5462

Singers with HartWhether you’ve enjoyed singing with a group in the past or have simply always wanted to sing, Singers with Hart is an exciting opportunity. Singing provides an abundance of benefits for older adults, including increased lung capacity, improved posture and balance, enhanced brain function, camaraderie and the thrill of performing for an audience. Contact Hart Senior Center at 808-5462 for information on upcoming sessions.

Triple-R Adult Day ProgramThe Triple-R Adult Day Program is for seniors with dementia that provides a safe and enriching environment that promotes independence, dignity and respect, while their family caregivers get a much needed break. The program makes it possible for participants to continue living in the comforts of home and for family caregivers to continue with their careers. Triple-R is also uniquely prepared to face the challenges experienced by those suffering from dementia, including wandering, anxiety, incontinence and mood swings. Visit: www.TripleR.org, or contact one of our sites for more information or to schedule a visit:

Midtown Center • 808-8375Monday-Friday • 7:30am-6:00pm

Greenhaven Center • 808-4003Monday-Friday • 7:30am-6:00pm

North Sacramento Center • 808-6475(Early stage memory loss program)Tues/Thurs • 9:00am-3:30pm

Ethel MacLeod Hart Senior Center915 27th Street

(27th and J Streets in midtown Sacramento)

Visit Older Adult Services website: portal.cityofsacramento.org/hartcenter

Call: 808-5462

Sacramento’s older adults come together at the Ethel MacLeod Hart Senior Center to enjoy Zumba, Tai chi, ballroom dancing, painting, creative writing, and other recreational activities, take computer classes, get connected with local services, participate in educational workshops and much more. Don’t miss out on Sacramento’s premier resource for seniors!

ARMSAssistance, Referral & More for SeniorsNeed help navigating the maze of services and programs for older adults? ARMS is a city-wide program providing one-on-one assistance to residents in need of resources for aging-related challenges including changes in housing needs, inadequate income, transportation and mobility problems, health issues or loss of family members and friends. Call 808-1448 to make an appointment at the Hart Senior Center or another participating community center.

Caring NeighborhoodsAre you concerned about an elderly neighbor? Caring Neighborhoods supports Sacramento residents who want to help elder neighbors with the challenges of continuing to live independently in their own homes. The program is seeking individuals willing to partner with at least two other neighbors and form an informal Caring Neighborhoods group. Take action to strengthen neighborhood connections while promoting community support to a growing elderly population! Contact us today for information about setting up a group in your neighborhood.Visit: portal.cityofsacramento.org/caringneighborhooodsCall: 842-7782

37

Week 1: June 29-July 4Week 3: July 13-18Week 5: July 27-Aug 1Week 6: Aug 3-8

OpenOpen

OpenWait Listed

Mini 1: June 14-17

Mini 3: June 21-24

Mini 4: June 24 - 27

Mini 2: June 17-20

Mini 5: July 5-8

Mini 7: July 19-22

Mini 8: July 22-25

Mini 6: July 8-11

Open

Open

Open

Wait Listed

Wait Listed

Wait Listed

For pricing visit: www.campsac.org or call 916-808-6098

Wait ListedWait Listed

Camp Sacramentooffers supervised recreation

programs for all ages, world classhiking, fishing, cool nights, warm days,

friendly entertaining staff, and leisure time; all in a beautiful setting. Campers of all ages and great food

make this a terrific experience.

Payer Information

Payer’s Name: Home Phone:

Address: State: Zip:

Email address:

Participant Name: Grade: Age:

Parent/Gaurdian Name: Emergency Phone:

Course Registration

Course # Activity Name Location Time Start Date Fee

$

$

$

Hold Harmless Agreement for Participation in City of Sacramento ProgramsHold Harmless Agreement: I understand that serious accidents occasionally occur during recreation programs. Knowing the risk and in consideration of being permitted to participate in City of Sacramento recreation programs, I agree to assume all risks connected therewith. I agree to release and discharge in advance the City of Sacramento, its officers, employees and agents from any and all liability for personal injury, shall remain in effect until revoked in writing. I also assume full responsibility for the above child’s behavior and agree to pay for all damages to property or person caused by the aforementioned. If a participant’s behavior interferes with the program, I will be contacted. Further disciplinary problems may result in expulsion from the program. Refunds/Cancellations/Transfer: The City of Sacramento reserves the right to cancel, combine or divide courses; to change the time, date or place of courses; to change the instructor; and to make other changes which become necessary to ensure a quality experience for the participants. Participants will be notified if the course is filled or canceled. Our staff will assist you in selecting another activity, registering for another course or receiving a refund. If insufficient enrollment causes an activity to be cancelled or in the event that the staff must cancel a course for which you have registered, we will contact you and offer you an option of transferring to another session or receiving a full refund check by mail in 3 weeks. No requests for refunds or transfers will be accepted after an activity has started, except in case of the participant’s illness, supported by written documentation from the family physician. If you cancel or request a transfer prior to the start of the activity a $5 processing fee per participant, per course will be assessed. Permission for Medical Treatment: In case of an accident or injury, I authorize a staff member of the City of Sacramento to call the 911 emergency number. I give my consent to any medical treatment felt necessary by an attending physician for the physical well being of the child mentioned above. I further understand that the responding medical emergency team will provide emergency treatment as they deem necessary for the safety and protection of my child at my expense. Consent to Photograph, Film or Tape: I agree to have photographs, films, videotapes or tape recordings taken of me or minor child registered under my signature while participating in the City of Sacramento programs. I permit these photographs, films or tapes to be released to be used in publications, promotional materials, web site, and for other public information purposes by the City of Sacramento. If I do no consent staff leading the program for which I am registered must be informed of and record my non-consent. Privacy Statement: The information provide is accessible only by Recreation staff. Course coordinators and instructors will receive only the name, current age, address, and phone numbers of participants. Email addresses will only be used for Department correspondence related to your registration, program promotions, and upcoming events. Your information will not be shared with other agencies, departments, businesses or individuals except as required by law.

Signature

Parent/Adult Signature: Date:

Payment Information

Amount Due: Entered by:

Check or Money Order#: Cash: $

INTERNETwww.parksandreconline.cityofsacramento.org

FAXcompleted registration form with credit card

Yes, I have moved and my new address is below:

The City of Sacramento Department of Parks and Recreation announces four NEW ways to enroll in programs!Registration is simple and fast. Registrations will no longer be accepted at program sites.

information to (916) 454-3956.MAIL

completed registration form and fees to:Registration • 4623 T Street, Ste. B

Sacramento, CA 95819

COME AND SEE USColoma Community Center • 4623 T Street • (916) 808-6060

South Natomas Community Center • 2921 Truxel Road • (916) 808-1571Samuel & Bonnie Pannell Community Center

450 Meadowview Road • (916) 808-6680Please call individual Center for hours of operation.

39Registration Form

National Recreationand Park Association

Come Out & Play - Spring/Summer 2015

Documents

Transcript of Come Out & Play - Spring/Summer 2015