COLONIALS VOLLEYBALL - CVSD › uploads › 2 › 1 › 2 › 9 › ... · o Trust your teammates....

NEW OXFORD COLONIALS GIRLS VOLLEYBALL Guiding Principles - of 12

COLONIALS VOLLEYBALL DWAYNE’S COACHING PHILOSOPHY

Mission Statement

Better the Person, Better the Group, Better the Outcome.

Core Values

o Safety and Well-being o Good Character o Education

Expectations

o Prepare o Communicate o Compete o Own It

Cornerstones

o Build Team Trust o Read, Recognize and Respond o Next Rally Mentality

Quotes

“A life is not important except in the impact it has on other lives.” Jackie Robinson’s Epitaph

“Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.”

Lao Tzu

I.O.U. – Information, Opportunity and Understanding.

Winning is a result, not an action. Focus on the process and accept the result.

“Good is the enemy of great.”

Jim Collins

“Strength lies in differences, not in similarities.” Stephen R. Covey

Together Everyone Achieves More!


COLONIALS VOLLEYBALL CORE VALUES

Safety and Well-being

Nothing is more important than the safety and well-being of those involved with our program. That is why it is our number one value. Injuries and illness are part of life; however, it is not acceptable to put someone at risk of harm. This program does not tolerate that.

Good Character

Good character is our second value. Exhibiting good character is not about being perfect. Every day we aspire to attain the standard of good character. The six pillars of character are respect, responsibility, trustworthiness, caring, fairness and good citizenship.

Education

Education, our third value, goes beyond academic GPA’s into all areas of life. The more knowledge you acquire, the better opportunity you have for success.


COLONIALS VOLLEYBALL EXPECTATIONS

Prepare

o Get your mind right. o Bring everything you need for practices, meetings and matches. o Show up early, ready to learn and perform.

Communicate

o Use positive self-talk. o Control your body language. o Actively listen. o Speak respectfully. o Ask questions.

Compete

o Learn and accept your role. o Give 100% of what you have today. o Execute the game plan.

Own It

o Be accountable. o Help your teammates improve. o Represent the program appropriately. o Maintain a strong tradition.


COLONIALS VOLLEYBALL CORNERSTONES

Build Team Trust

o Be trustworthy. o Trust your teammates. o Trust your training.

Read, Recognize and Respond

o Eye sequencing. o Identify what can occur next. o Make a play!

Next Rally Mentality

o Good or bad, the last play is over – move on. o Officials make judgment calls – accept it. o Unite with your teammates between points. o Flush the past and focus in the present.


COLONIALS VOLLEYBALL VOLLEYBALL EMPHASIS

Win the Serve Pass Game

o Serve opponents out of system. o Pass 2.2 or better. o Ace more than aced. o FBSO Goal: 63% or better.

Create Dig to Kill Points

o Generate quality digs. o Hitter coverage is required. o Attack! o D2K Goal: 5+ per set.

Succeed Out of System

o Manage the chaos. o Remain assertive. o Better the ball. o Pressure the opponent.

Finish Strong

o Stay composed. o Be efficient. o Keep scoring points; it’s a race to 25. o We just need to win by two.


COLONIALS VOLLEYBALL TEAM RULES

All student-athletes, managers, parents, guardians and coaches will abide by the rules in accordance

with the Conewago Valley School District (CVSD), York Adams Interscholastic Athletic Association

(YAIAA), Pennsylvania Interscholastic Athletic Association (PIAA) and National Federation of State High

School Associations (NFHS).

The Head Coach (Dwayne Warehime) and School Administration will enforce all rules, guidelines and

policies. After consultation with School Administration, Coach Warehime will use discretion to manage

anything not specifically addressed by the Conewago Valley School District (CVSD), York Adams

Interscholastic Athletic Association (YAIAA), Pennsylvania Interscholastic Athletic Association (PIAA)

and National Federation of State High School Associations (NFHS).


COLONIALS VOLLEYBALL PRACTICE ETIQUETTE

Practice sessions are for team members only. This includes student-athletes, managers and coaches. Injured players are required to be in the gym with the team unless the trainer notifies otherwise. If you need taped or treated by the trainer, this needs to be done before practice. All gymnasium doors will remain closed during practice sections. The dress code for practice includes team practice jersey (unaltered), spandex or shorts (navy blue or

black preferred) and indoor volleyball shoes and socks.

The coaching staff highly recommends the use of kneepads, ankle braces and other protective equipment permitted by NFHS rules. Cell phones will remain unused during practice unless a coach gives permission. Players should bring water bottles for use when needed outside of scheduled water breaks. No food allowed in the gym. The first group to practice will set the nets up, and the last group will put the nets away. Unless instructed by the coach, athletes will stand when not active in the practice session. Reckless behavior or horseplay have no place in our gym. Except where the rules of play apply, kicking a volleyball in the gym is not acceptable. Roll volleyballs off the back of your side of the court during drills and game play. Avoid rolling volleyballs under the net where someone is jumping. When possible bounce the ball to teammates and coaches rather than throwing it to them.


COLONIALS VOLLEYBALL CONTEST GUIDELINES

It is the student-athletes responsibility to remain eligible to participate in matches.

When the team’s Athletic Trainer or Doctor rules a player unable to play, their decision is final.

There are no promises or guarantees of playing time to anyone.

The Coaching Staff will consider all factors when deciding playing time. The Head Coach will make the

final decisions.

Each player must bring all uniform items and other equipment to every match and tournament.

Players should bring your own water bottle for use during matches and tournaments.

No food allowed in the gym.

Cell phones will remain unused during warm-ups and matches unless a coach gives permission.

The Varsity Team will help with the JV warm-up and the JV Team will help with the Varsity warm-up.

NFHS rules…

Do not allow a change to the manufactures uniform intent.

Prohibit wearing jewelry during warm-ups and matches.

Forbid wearing open toed shoes in the playing area during warm-ups and matches.

Consider changing in the playing area as unsportsmanlike conduct.

Under NFHS rules, the playing captain is the only player who may communicate with the referees

during the match. The playing captain is designated on the lineup sheet before each set.

During game one of the JV match, the Varsity team will sit together behind the team bench and support

the JV team. After game one of the JV match, the Varsity Team will have a quick team meeting and

then prepare mentally and physically for the Varsity match.

During the Varsity match, the JV team will sit together behind the team bench and will remain engaged

in the match.

All team members will stay for the duration of the JV and Varsity matches unless Coach Warehime

gives permission otherwise.


COLONIALS VOLLEYBALL SETTER JOB DESCRIPTION

Goal: Find a way to win the point!

Leadership:

o Creates the standard with a great work ethic and positive attitude. o Plays with an attitude that every ball is playable. o Leads and directs the team’s attack. o Interacts well with all teammates. o Inspires hitters to elevate their level of play. o Flushes the last play and moves on to the next rally.

Setting the Attack:

o Accurately and consistently sets the tempo and location of each set. o Puts hitters in the best situations to maximize their strengths. o Sets the team’s best option based on the matchups in each rotation. o Productively executes second ball attacks. o Goes into good hitter coverage position after every set.

Serve Receive:

o Communicates the team’s serve receive play before each serve. o Adjusts the formation to maximize the team’s serve receive and hitting matchups. o Pursues every pass and sets the best option in the attack. o Stays aware of net tape serves.

Aggressive Serving:

o Understands the team’s serve strategy and targets. o Completes pre-serve routine before every serve. o Consistently hits targets with an effective serve.

Back Row:

o Recognizes when to hold back row position and when to release to the net. o Successfully executes digging skills required in the back row. o Reads and adjusts for setter dumps, quick attacks, slides, front and back row attacks. o Directs the out-of-system plays.

Blocking:

o Learns and applies the team’s blocking system. o Effectively communicates the blocking calls. o Identifies the opponent's options and responds properly. o Gets hands over the net and meets the ball on the opponent's side of the net.


COLONIALS VOLLEYBALL LIBERO JOB DESCRIPTION

Goal: Keep the team in system!

Leadership:

o Creates the standard with an attitude that every ball is playable. o Leads the team’s serve receive passing and back row digging. o Interacts well with all teammates. o Inspires all defenders to elevate their level of play. o Flushes the last play and moves on to the next rally.

Serve Receive:

o Possesses the knowledge of all the team’s serve receive patterns and procedures. o Makes sure the team goes through the sequence of communication. o Reads the server and adjusts accordingly. o Performs passing skills at the highest standard for the team.

Back Row:

o Knows the responsibilities of each of the three back row positions. o Exhibits superior defensive skills including but not limited to:

Controlling hard hit balls. Digging tips and off speed shots. Adjusting to slide and back row attacks.

o Handles most first contacts in free and down ball situations. o Goes into good hitter coverage position for every attack.

Aggressive Serving:


Setting the Attack (Secondary Setter):

o Delivers quality second contacts after the setter makes the first contact. o Chooses the best available attack option to set. o Passes or sets a hittable ball to the attacker on each delivery. o Has excellent court awareness of the attack line and knows when to forearm pass.


COLONIALS VOLLEYBALL QUICK ATTACKER JOB DESCRIPTION

Goal: Be available and terminate!

Leadership:

o Plays with an attitude that every ball is playable. o Leads and directs the team’s blocking system. o Interacts well with all teammates. o Flushes the last play and moves on to the next rally.

Attacking:

o Reliably attacks all middle/quick options in the team’s system. o Continually adjusts to the pass and position of the setter to be a middle threat. o Efficiently attacks the appropriate shots relative to the block including, but not limited to, cut

back, wrist away, tip, off-speed and deep corner. o Recognizes when to attack an overpass and when to pass it to use our full transition attack. o Occupies the opposing middle even when not getting set.

Blocking:

o Learns and applies the team’s blocking system. o Identifies the opponent's options, responds and directs the block properly. o Dependably blocks the middle options and still gets out to either pin to block. o Gets hands over the net and meets the ball on the opponent's side of the net.

Aggressive Serving:


Serve Receive:

o Possesses the knowledge of all the team’s serve receive patterns and procedures. o Executes the team’s serve receive responsibilities as assigned. o Adheres to the team’s sequence of communication. o Reads the server and adjusts accordingly. o Performs short serve passing skills to keep the team in system. o Stays aware of net tape serves.

Back Row:

o Knows the responsibilities of each of the three back row positions. o Successfully executes digging skills required in the back row. o Accurately handles first contacts in free and down ball situations. o Goes into good hitter coverage position.


COLONIALS VOLLEYBALL PIN ATTACKER JOB DESCRIPTION

Goal: Swing Smart and Terminate!

Leadership:

o Plays with an attitude that every ball is playable. o Embraces out of system and junk ball opportunities. o Interacts well with all teammates. o Flushes the last play and moves on to the next rally.

Attacking:

o Reliably attacks all sets within the team’s system. o Transitions and adjusts to get a good approach and quality attack. o Efficiently attacks a variety of shots including, but not limited to, line, cross-court and off-speed

with the ability to attack the edges of the block and tap-back off the block. o Deals with the bad ball and makes it better.

Serve Receive:

o Possesses the knowledge of all the team’s serve receive patterns and procedures. o Executes the team’s serve receive responsibilities as assigned. o Adheres to the team’s sequence of communication. o Reads the server and adjusts accordingly. o Performs passing skills to keep the team in system.

Aggressive Serving:


Blocking:

o Learns and applies the team’s blocking system. o Effectively communicates the blocking calls. o Identifies the opponent's options and responds properly. o Gets hands over the net and meets the ball on the opponent's side of the net.

Back Row:

o Knows the responsibilities of each of the three back row positions. o Successfully executes digging skills required in the back row. o Accurately handles first contacts in free and down ball situations. o Works to get available to attack back row options. o Goes into good hitter coverage position.

COLONIALS VOLLEYBALL - CVSD › uploads › 2 › 1 › 2 › 9 › ... · o Trust your teammates....

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