Self-Hypnosis Jen Years Certified Consulting Hypnotist Zen Jen’s Mojo Dojo Lesson 1.
Cognitive Domain. Hypnosis What is Hypnosis? Hypnosis An altered state of consciousness in which a...
-
Upload
quentin-glenn -
Category
Documents
-
view
216 -
download
1
Transcript of Cognitive Domain. Hypnosis What is Hypnosis? Hypnosis An altered state of consciousness in which a...
Cognitive Domain
Hypnosis
What is Hypnosis?
Hypnosis• An altered state of consciousness in which a
hypnotist makes suggestions about perceptions, feelings, thoughts, or behaviors, and the subject follows those suggestions
History of Hypnosis
• Franz Anton Mesmer (late 1700s)– Austrian physician– Originated “Mesmerism,” a procedure for
physical disorders• Afflicted body parts were thought to be cured by
passing magnets over the body• Some patients fell into a trance and awoke feeling
better
• James Braid (1795-1860)– English surgeon– Coined “hypnosis”
• Jean Charcot (1825-1893)– French neurologist– Explained hypnosis as a hysterical condition
with three stages (lethargy, catalepsy, somnambulism)
Hypnotizability
• Differences in the ability of people to become hypnotized
• Varies from person to person• Varies from situation to situation
Hypnotizability
Hypnotic Techniques
Limits to Hypnotic Suggestions
• Suggestions usually involve sensations, thoughts, emotions, and a wide variety of behaviors.
• Hypnosis does not cause behaviors.• Hypnosis can lead people to certain
behaviors but so can ordinary suggestions.
Hypnotic Induction• The process by which a hypnotist creates a
state of hypnosis in a subject• Usually done by voicing a series of
suggestions• Voice is usually calm and of a rhythmic tone
Changes exhibited during hypnosis
• Lack of initiation• Redistributed attention• Vivid imagination and fantasizing• Increased role-testing• Reduced reality testing
Performance of Acts Against One’s Will
• Hypnotized people are not more likely to perform antisocial acts than people who are asked to simulate hypnosis
• An authoritative person in a legitimate context is sufficient to induce unlikely acts.
Hypnotic Techniques:Posthypnotic Suggestions
Posthypnotic Suggestions
• Hypnotic suggestion that the subject will carry out after the hypnosis session has ended
• Technique can be used to encourage helpful behavior changes, such as stopping smoking or losing weight.
Hypnotic Amnesia
• Inability to remember what happened during hypnosis because the hypnotist suggests that the subject will have no memory of that period of time
Applications of Hypnosis:
Hypnosis and Memory
Hypnosis and Memory
• There are isolated cases of hypnosis helping recall.
• Cannot be sure if the memory came back due to hypnosis
• Cannot be sure if the memory is accurate or one that is created to please the hypnotist
Controversy About Hypnosis as an Altered State
Social Influence Theory
Social Influence Theory
• Theory that powerful social influences produce a state of hypnosis.
• This theory notes that a person’s physiological state does not change under hypnosis, merely a person’s complying with social demands
• Social factors influence people to believe hypnosis will work.
• Nonhypnotized persons can duplicate many aspects of behavior
Divided Consciousness Theory
Divided Consciousness Theory
• Theory that during hypnosis our consciousness splits so that one aspect of consciousness is not aware of the role that other parts are playing.
• Promoted by Ernest Hilgard (1904-2001)
Applications of Hypnosis:
Hypnosis and Pain Control
Pain and Hypnosis
• Hypnosis does work as a means to control pain.
• Has a number of practical applications
Applications of Hypnosis:
Other Hypnotic Claims
Placebo Effect
• Improvement due only to the power of positive expectations
• People think they will get better so they do
Feats of Strength
• Many feats of strength done under hypnosis can be accomplished without hypnosis.
Feats of Strength
Age Regression
• Under hypnosis, the supposed ability to remember earlier periods of time in one’s life
• Psychologists consider age regression demonstrations unreliable.
Meditation
MeditationA technique designed to create an altered
state of consciousness characterized by inner peace and tranquility
Attention focused on one thing, often a word of sound or object, until thoughts slow or stop
Physiological Effects
• Slower breathing• Slower heart rate• Lower muscle tension• Lower blood pressure• Lower oxygen consumption• EEG activity pattern found relaxed, eyes-
closed waking states
• Reduced anxiety levels• Lower resting blood pressure• Reduced insomnia• Improved self-esteem• Social openness
The End
Name of Concept
• Use this slide to add a concept to the presentation
Name of Concept
Use this slide to add a table, chart, clip art, picture, diagram, or video clip. Delete this box when finished