Clinical Aromatherapy Learner Guide Part 2 · 2018-02-05 · Clinical Aromatherapy Learning Guide...
Transcript of Clinical Aromatherapy Learner Guide Part 2 · 2018-02-05 · Clinical Aromatherapy Learning Guide...
Clinical Aromatherapy
Learner Guide Part 2
Massage Schools of Queensland Clinical Aromatherapy Learning Guide Pt 2
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Contents
Methods of Delivery and Assessment ................................................................................................ 3
SECTION 1 – HLTARO001 Develop Aromatherapy Practice ..............................................................................4
SECTION 2 – HLTARO002 Source and prepare aromatherapy products .......................................................... 20
SECTION 3 - HLTARO003 - Perform aromatherapy health assessments .......................................................... 39
SECTION 4 - HLTARO007 - Monitor and evaluate aromatherapy treatments .................................................. 40
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Methods of Delivery and Assessment
This subject has been developed as a self-study unit with some classroom work. You will be given a
workbook and an assignment to be done at the end of your study and will also be assessed in the student
clinic.
This learner guide is to be read in addition to the prescribed text for the following units of study.
HLTARO004 - Provide therapeutic aromatherapy treatments
HLTARO005 - Provide aromatherapy massage treatments
HLTARO006 - Adapt aromatherapy treatments to specific needs
HLTARO007 - Monitor and evaluate aromatherapy treatments
Your Trainer/Assessor will advise you of the recommended readings for these units of study.
Prescribed Text
CLINICAL AROMATHERAPY Essential Oils in Healthcare. Third Edition, Jane Buckle, PhD, RN London, UK.
Churchill Livingstone. ISBN: 978-0-7020-5440-2
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Section 1 HLTARO004 Provide therapeutic aromatherapy treatments
Aromatherapy treatment techniques
Compresses
This very basic form of treatment entails the folding of a piece of material, bandage or small towel,
into a pad wetting it and applying it to the areas to be treated. Two types of compresses can be used -
that being cold or hot, and each of them has a specific place in the treatment of muscular pain,
sprains, increasing circulation as well as reducing pain and congestion of the internal organs, and
relieve lymphatic and fluid congestion.
Hot compresses are used to treat old injuries, muscle pain, rheumatic pain, menstrual cramps, boils,
and toothache.
Making a hot compress
To make a hot compress, take about a pint of hot water, as warm as you can comfortably stand it, and
add about 4 drops of your selected essential oil to it. Then place your folded piece of material,
bandage or small towel, on top of the water and let it soak it up. Next wring out the excess water and
place it over the area to be treated.
Cover the warm compress with either cling wrap or a plastic bag, and another towel on top to keep it
in place. You may bandage the compress lightly if applied to an awkward place where it keeps slipping
of.
Leave on, and replace with a new compress as soon as it has cooled to body temperature.
Cold Compresses hot cold treating muscular pain sprains reducing pain congestion relieve lymphatic
congestion menstrual cramps boils toothache.
Cold compresses are used for recent sprains, bruising, swelling and inflammation, fever and
headaches. It can also be used as a pep-up when feeling tired.
Making a cold compress
A cold compress is made exactly the same as the hot compress, but ice or refrigerated water is used
instead of the hot water, and the compress is replaced when it has heated up to body temperature.
Essential oils and compresses
To select your essential oil for use with the compresses, have a look at the therapeutic properties of
the essential oils, and then also view the individual essential oil profiles.
Please note that all serious illnesses must be referred to the client’s medical practitioner.
Poultices
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Poultices and compresses can heal and soothe skin injuries and they do not take a lot of preparation time. Herbal oils, salves and ointments can do the same thing but they take more time to prepare, but you can be a little more creative with them. A poultice is basically just chopped up herb leaves applied to an injury. If you are out on a hike and hurt yourself and there is the herb you need you can just crush it and put against the injury. Therapists can use fresh, dried, or powdered herbs. The amount you make would depend on the type and size of the injury. First you need to decide which herb you need for the injury Basic method 1: Put the herbs in a blender or food process Add a little water as you mix to make a sticky paste. Method 2: For a warm poultice or if using dried or powdered herbs Put the herbs in a small saucepan Barely cover them with water Simmer for a couple minutes Allow to cool slightly for a warm one (so you don’t burn yourself) or cool completely if you want a cool one. Method 3: For plants with large, tough leaves (like comfrey) Boil some water in a saucepan Using tongs hold the leaves and dip them in the water to soften them Chop up and make the paste Poultices have to be used immediately they do not store. Using It: Just apply the paste to the injury (insect bites, stings, bruises, swelling, cuts, scrapes) Wrap the area with gauze to hold it in place Poultices should be changed every couple hours. Generally you will use warm ones for muscles sprains and cold ones for bruises, cuts, scrapes. It will depend on the situation and the injury.
Compresses Compresses are very similar to poultices except you are using a liquid solution instead of a paste. They are usually used hot but can be used cold depending on the condition. You would probably use a cool one for a headache as it would help you feel better. Basic Preparation of a Compress Decide which herbal infusion, decoction, diluted tincture or essential oil (a few drops added to water) you want to use for the ailment and if you want it cold or hot Pour the liquid into a bowl and soak a clean cloth (like a wash rag or piece of t-shirt) in it Wring out the cloth and fold a few time Lay the damp cloth on the injured or problem area
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Replish the cloth when a hot one is cool or cool one is hot and reapply if desired Compresses are useful for skin irritations like rashes, burning and tired eyes, cuts and scrapes, and sore joints and muscles.
Mists/spritzes
The core of these air-fresheners are essential oils. Not only will a room be fragranced by pure natural oils
extracted from botanical material, but you will also benefit from the therapeutic effects intrinsic to the
oils.
To use essential oils as an air freshener simply do the following Air freshening with essential oils
Take a clean plastic spray bottle (used for spraying plants) and half fill it with clean water. You may wish
to use filtered or bottled water, to ensure that no contaminants are in the water.
Add 8 - 10 drops of a refreshing and uplifting essential oil to the water and shake well.
Store the bottle in a dark cool area.
Dermal applications
There are some specific cases where essential oils may be used directly on the skin. When a very small
area of the skin is to be treated, the direct method can be applied. Add 1 drop of pure essential oil to the
tip of a cotton bud. Apply directly to the small affected area. Choose 1 oil only.
Essential oils are comprised of the naturally occurring chemical constituents found in the botanical that
they are distilled from. The classification of esters, for example, found in Lavender and Roman Chamomile
essential oils are both naturally sedating/relaxing and anti-inflammatory. Sidenote: Essential oils are not
oily feeling, are highly aromatic and are much different than vegetable (carrier) oils. Combining well-
chosen essential oils (such as the example of Lavender or Roman Chamomile given above) with a carrier
oil can promote relaxation, reduce stress and/or help to improve circulation and reduce swelling and pain.
Some massage oils contain synthetic mineral oil that can potentially impair the skin's ability to breath.
Instead, select a natural vegetable oil as the massage oil base and as the "carrier oil" for essential oils.
Natural vegetable oils can help to lubricate, moisturize and nourish the skin with EFAs and other
important fatty acids, anti-oxidants and other important nutritives (while fatty acids must be limited in
the diet, they are important and nourishing for the skin).
Vapourisation/inhalation
The most common way of vaporizing a room is to add the essential oils to a vaporizer which comes made
in different materials - from ceramic, terra- cotta, metal and glass etc - all with two separate containers -
the top one for water and essential oils (or crystals and essential oils) and the bottom one housing a night
candle to provide the gentle heat.
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Vapor therapy can also be as simple as dropping some essential oil onto a tissue or handkerchief and
smelling it at interval.
When buying a vaporizer opt for one with a large top reservoir. The general rule is about 6 - 8 drops of
essential oil to the water in the top reservoir, but that will also depend on the size of the room.
As soon as the candle starts to heat up the water above it, the essential oil in the water will start to
evaporate and the aroma will dissipate.
Use this type of vaporizer with care when around children or elderly people, since the candle is an open
flame, and the water can be quite hot.
An alternative to the candle type of diffuser is to use an electric or ultrasound diffuser.
Light-bulb rings are also useful, and are available in ceramic as well as metal. The oils are placed on the
ring, and the ring is then placed on a cold, turned-off light bulb. As soon as the light-bulb is switched on,
the essential oil starts to evaporate and the aroma dissipates.
Another way to vaporize a cupboard, is to place a few drops of essential oil on a small ball of cotton wool,
and then to place the cotton wool ball in a cupboard or drawer - but take care that it does not touch your
clothes, since the oil may stain.
Some people use this method to keep fish moths and other undesirables away from their clothes and to
add a fragrance to their clothes cupboards. An oil often used to combat fish moths is clove oil, and
although strong smelling is a very nice fragrance to have in your cupboards.
Vaporization and fragrance therapy Vaporization of essential oils evaporate in room diffuser
Since essential oils have their own therapeutic benefits, they are used in fragrance therapy, and although
this may be a slightly controversial subject, research has shown some very interesting results of how
essential oils when diffused in the air.
Vaporizing the essential oils forces the molecules to become airborne, where we then can benefit in two
ways - we trigger our limbic system through our smell sensation by means of the olfactory bulb, plus we
can absorb them when we breathe them into our lungs, where they are also absorbed by the body.
Hydrotherapy – foot/hand bath, sitz, bath/spa, shower to prepare for homecare
Baths
Add about 7 drops of essential oils to a bath, but as stated above, if the client has sensitive skin, or has
not tried a particular oil, mix the essential oil to a carrier oil or a small amount of shampoo and then add
it to the bath.
If the client has sensitive skin, do a skin patch test to determine if they are allergic to the oil or not.
Should you prefer not to mix it with a carrier oil, you could mix it with a small amount of shampoo and
then add the shampoo mixture to the bath.
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For children between the ages of 4 and 12, as well as for elderly people, only add 4 drops of oil per bath.
For children between 1 and 4, as well as for pregnant women, add only 2 drops of oil per bath.
Children under 1 year should have no more than 1 drop of oil per bath
Foot/Hand Baths
Preparing a foot or hand bath
They are normally prepared with warm water in a bowl large enough for the feet or hands, with a little
space free to allow for the water to rise when they are immersed.
After preparing the bath, mix five drops of the chosen essential oil with one dessertspoon of apple cider
vinegar and add it to the bath. We find the apple cider vinegar a great way to help disperse the oil, and
it also has its own therapeutic properties.
Should you prefer not to use the apple cider vinegar, you could mix the essential oil with some powered
milk, and forming it into a paste before mixing with the water, as it also helps to disperse the oil.
However, the apple cider vinegar nor the powered milk is required, and the essential oil can be used
directly into the bath.
Benefits of a footbath
Footbaths are for helping to relieve rheumatic pains and aches, excessive perspiration, revive tired and
burning feet (and a tired body) and a great way to pamper hard-working, and often forgotten feet.
Benefits of a hand bath
Although footbaths are far more general than a hand bath, they also offer a wide variety of benefits to
hands. They will also help with rheumatism or arthritic pain, ease cramps and are also a good way to
give hands some extra attention.
After the foot or hand bath
After soaking for about 10 - 15 minutes dry thoroughly and apply a good moisturizing cream, or a little
vegetable oil, such as jojoba oil.
Sitz
Sitz bath and essential oils
Sitz baths are used to specially help treat problems in the pelvic and genital areas. A sitz bath, or hip
bath is normally undertaken in a custom built bath, but can also be taken in a normal bathtub.
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The addition of suitable essential oils can further enhance the experience of a sitz bath, but be sure to
mix the oil well into the water before immersion, to prevent the oil form irritating mucous membranes.
Tea Tree Oil is a popular oil to add to a sitz bath since it has some great properties, but any oil can be
added to assist with the particular problem to be treated.
When taking a sitz bath, the lower abdominal and genital area is submerged, but the upper part of the
body and the legs raised out of the water.
This particular type of bath is used to help increase blood flow to the pelvic area.
Hot sitz baths
A hot sitz bath is taken in warm water of 95 - 105º F / 35 - 41º C, with the water level not higher than
your navel.
Beneficial for:
hemorrhoids (haemorrhoids, piles) muscular problems painful testicles painful ovaries uterine cramps prostate problems
Cold sitz bath
In a cold sitz bath, water of only a few inches deep is used and should not be colder than 68º F / 20º C.
Beneficial for:
constipation impotence inflammation vaginal discharge
Hot and cold sitz bath
Alternate hot/cold sitz baths can be taken where the persons stays in the hot bath for 3 - 4 minutes and
then have a cold sitz bath. When finishing a cold / hot sitz bath, finish off with the pelvic area in the cold
bath.
Beneficial for:
abdominal disorders congestion headaches
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neuralgia swollen ankles
A sitz bath is normally taken for about 20 - 30 minutes, and water is normally added to maintain the
temperature.
Some people prefer to take cold sitz baths using ice water, but the length of such a cold sitz bath in ice
water must not be done for longer than 60 seconds (1 minute).
Shower before homecare
Essential oils can be just as useful and effective when used in the shower. It is easy to create an aromatherapy experience and an experience that is soothing to skin even without the bathtub. Capture or carry the essential oils in the shower. A wash cloth, cotton balls or cotton face pads make great “carriers” for essential oils in the shower. Drop the essential oils onto the pad or cloth and place it on the shower floor. Make sure to place it in an area where the water can reach, but don’t let the water directly hit it or the oils can volatize too quickly. Add 10-12 drops for full effect. Choose the right oils for the desired benefit. Suggest using relaxing oils or stimulant oils before bedtime. Follow the shower with an application of a skin care oil to maximize the moisture benefits. Upon leaving the shower, apply an oil like grapeseed, sweet almond or apricot kernel to damp skin.
Frictions
Aromatherapy massage uses mostly relaxing, stroking movements, known as effleurage, along with
some kneading and some frictions. Many therapists will also include finger pressures into the treatment
at various acupressure points.
Friction massage “scrubs” the fibres of the tendon, theoretically aiding recovery, The mechanism is mild
stimulation of natural tissue repair mechanisms.
Responding to potential reactions during treatment
CAUTIONS WHEN USING ESSENTIAL OILS
Essential oils are powerful, and should be used with care. When using essential oils follow the
guidelines below:
Aromatherapy can be very helpful during pregnancy and labour, however great care and detailed knowledge of essential oils is imperative. Many oils are contra-indicated in pregnancy as they are emmenagogues (promotes and regulates menstrual flow).
Some oils are stimulants, which may affect people suffering from epilepsy. Seek medical advice before using essential oils.
For small children use in extra-diluted quantities. Essential oils should not be used on infants under 18 months of age.
Keep bottles out of reach of children. Unless specifically indicated, do not apply neat oils direct on the skin, as they can cause irritation.
(Only Lavender and Tea-Tree for spot applications) For the same reason, it is advisable to give a patch test on a small area of skin, when using a new
blend, if your client is at all sensitive. Keep oils away from the eyes and lips, and do not rub your eyes after handling them.
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Essential oils are highly flammable, so do not put them on or near a naked flame. Some essential oils are solvents and may damage certain plastics and polished wood surfaces. Never take the oils by mouth. If you are taking homeopathic remedies, check with your practitioner before using essential
oils, as it is believed that strong aromas can cancel the effects of homeopathic medicine. If in any doubt at all consult a qualified Aromatherapist.
Children:
Never use undiluted essential oils on a baby or child (with the exception of lavender on minor burns or injuries).
Always dilute essential oils before adding them to a bath. Remember contra-indications!!
Pregnancy
In early pregnancy it is best to avoid the use of Aromatherapy
oils as many oils have emmenagogic properties (induce
menstruation) and other oils are abortofacient (can bring on an abortion).
OILS NOT TO BE USED IN PREGNANCY
Following is a list of oils not to be used during pregnancy. These oils are the oils
that the International Federation of Aromatherapists (IFA) advises not to use. As
you look through different text books on Aromatherapy, you will note that
different notable authors have varying information on oils not to be used in
pregnancy. Micheline Arcier, a world renowned Aromatherapists believes that
the only two oils entirely safe to use during pregnancy are tangerine and
mandarin. Some oils are emmenagogues, others are abortofacient and others are
potentially toxic and not to be used in Aromatherapy practice therefore
unsuitable for pregnancy.
ANISEED BASIL BAYLEAF
CAMPHOR (WHITE) CEDARWOOD CHAMOMILE
CLARYSAGE CYPRESS FENNELL
HYSSOP JASMINE JUNIPER
MAJORAM (SWEET) MYRRH ORIGANUM
ROSEMARY SAGE SAVORY
THYME THYME (WILD) PENNYROYAL
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PEPPERMINT ROSE (DURING THE FIRST 4-5 MONTHS)
And any other oil advised to be toxic.
POTENTIALLY TOXIC OILS
The following oils are not to be used in Aromatherapy because of their potentially toxic nature and strong
emmenagogic (ability to induce menstruation) action. Therefore they are all unsuitable for use on
pregnant women.
BITTER ALMOND BOLDO LEAF BUCHU
CAMPHOR (EXCEPT WHITE) CALAMUS HORSERADISH
MUGWORT MUSTARD RUE
SAVIN SAVOURY SOUTHERNWOOD
TANSY THUJA WINTERGREEN
WORMSEED WORMWOOD
HIGH BLOOD PRESSURE
The following oils are hypertensive’s and are not to be used for anybody suffering from high blood
pressure.
HYSSOP ROSEMARY
SAGE THYME
EPILEPSY
The following oils should not be used on anybody suffering epilepsy, as they may trigger an attack
FENNEL (SWEET) HYSSOP ROSEMARY SAGE
OILS NOT TO BE USED ON THE SKIN
AJOWAN CINNAMON CLOVE
COSTUS ELECAMPANE FENNEL (BITTER)
ORIGANUM PINE (DWARF) PIMENTO LEAF
SKIN IRRITANTS
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These oils may irritate the skin when used in baths or massage. Use small amounts only (3-4 drops) and
dilute in a carrier before adding to the water. Do not use for anybody who is known to have sensitive skin
or who is susceptible to allergic reactions. If sensitivity is found with any essential oil cease use
immediately and do not use for a few months. After a period of time “patch test” and if no sensitivity is
observed use in low dilution.BASIL
FENNEL (SWEET)
FIR NEEDLE
LEMON LEMONGRASS
LEMON VERBENA
MELISSA
ORANGE (BITTER & SWEET)
PEPPERMINT
THYME (RED)
PHOTOSENSITIZATION
The following oils can cause skin photosensitization to ultraviolet rays from the sun and other sources.
Avoid exposure to ultraviolet rays for a minimum of four (4) hours following treatment.
ANGELICA
BERGAMONT
LEMON
LIME
ORANGE
Essential oil components when used topically may bind with proteins in the skin, which creates the sensitising response of allergic contact dermatitis. Skin permeability may be increased by:
Alteration of the stratum corneum due to cuts, abrasions or thinning of this layer. Hydrating the skin through bath, sweating, being in a highly humid environment, such as a steam
room or steam cabinet. Using an aromatherapy massage oil after a hot bath or shower may increase the absorption of essential oils because of stimulated blood flow to the dermis.
Using a carrier oil that is more easily absorbed (such as fractionated coconut) as opposed to thicker oils, like olive, that will be absorbed more slowly. Oils rich in polyunsaturated fats are absorbed more easily and certain fatty acids found in cold-pressed vegetable oils also enhance penetration.
The use of soap or other surfactants increases permeability. Combine that with the hot shower or bath and an aromatherapy shampoo/shower gel would get a high topical rating.
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Covering the skin to inhibit evaporation and raise the temperature of the skin (via massage linens, clothing, wraps, masks and other products), which also increases hydration of the skin, circulation to the skin which assists permeability.
Research about skin absorption rates have not resulted in a clinically proven pathway to date. In addition, none of these studies or speculations takes into account the vibratory action of the essence when it touches the body. These effects can be experienced, even if not successfully measured.
Inhalation of essential oils is achieved through diffusion via machine or air sprays in the office or treatment room. It is also the most direct pathway of the aromatic blend or essence used during the massage. The therapist and other clients or office staff will also receive essences diffused into common areas via inhalation. Because of this, it's good to note that regarding true essential oils (versus synthetic fragrance), once the brain recognizes and transmits the information of the essential oil molecule, the sense of smell is satisfied and the fragrance may stop being detected -- unless we leave the room and re-enter, causing this to become "new information" for the olfactory nerve to deliver. However, the molecules remain active and in the air for hours.
Unless an air purifier is used between clients, the treatment room can become a muddled mixture of blends. This will tamper with the purity of the specific aromatic treatment. For example, if the goal is to relax a client, but stimulating essences are still in the room, the relaxing effect will be lessened ... and vice versa. The build-up can also become overpowering for the therapist. For these reasons, using an air purifier to clear the aromatic molecules in the room while the sheets are being changed is a very good idea. And because the constant diffusion of essential oils will also build up in the waiting room, a time release diffuser is preferable. It is best to use essences that are neither too sedative nor stimulating, such as those from citrus and wood, for common areas. For greatest purity of experience, use no fragrance at all in the rest of the office or in the treatment room.
Risks to friction massage
If you ignore excessive pain, you might accidentally attempt to friction massage something that isn’t tendonitis, and perhaps something that’s more vulnerable than tendonitis. For instance, if you try to friction massage a bursitis, you are probably going to really regret it for a few hours! However, pain is an excellent guide. As long as you don’t persist when friction massage is too painful or showing no signs of working, you’re extremely unlikely to cause any harm.
Contra indications to aromatherapy massage
1. CANCER – you must ask the client to get their doctor's permission (preferably written)
2. Serious heart condition (e.g. history of stroke, by-pass), check for doctor’s consent. Consider
shorter duration massage and perhaps only arms, hands legs and feet.
3. Recent Serious Operation – Not recommended inside 3 months after the operation, assessment
may vary depending on type of operation, e.g. minor/major.
4. Near open wounds broken skin, boils, cuts, etc.
5. Fever or high temperature due to bacterial or viral infection e.g. pneumonia or flu.
6. Nausea
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7. Recent fractures compress could be applied.
8. Inoculation – wait 3 days if no reaction to injection OK to proceed
9. Recent alcohol intake this will heighten the effect of alcohol in the body.
10. Pregnancy – not in first trimester, client MUST give consent, never assume!
11. Serious varicose veins – be very wary of thrombosis.
PROPERTIES of ESSENTIAL OILS:
This list is by no means comprehensive. There are a number of other properties you will encounter as a
therapist. You are expected to learn and know the following:-
Antiseptic Helps control infection
Analgesic Pain relieving, loss of sensation
Antifungal Kills or inhibits fungal growths
Anti-depressant Counteracts depression, uplifting
Antispasmodic Prevents and eases spasms and relieves cramps
Astringent Causing contraction of living tissues (often mucous membranes) reducing
haemorrhages, secretions and diarrhoea
Anti-inflammatory Reduces inflammation generally
Antiviral Inhibits the growth of viruses
Bactericide Destroys bacteria
Calmative Mildly sedative
Carminative Settles digestive system, expels gas from bowels
Cephalic Clears mind, stimulates mental activity, poor memory,
Chologogue Stimulates flow of bile from gall bladder into the duodenum
Cytophylactic Encourages growth of skin cells
Detoxifying Cleanses (blood and lymphatic circulation)
Diuretic Stimulates lymphatic system, increases urine production
Emmenagogue Induces or regulates menstruation
Expectorant Helps with expulsion of phlegm/mucous
Febrifuge Reduces temperature
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Haemostatic Arrests bleeding, haemorrhage.
Hepatic Aids function of the liver.
Hypertensive Raises blood pressure
Hypotensive Reduces and lowers blood pressure
Immunostimulant Strengthens the body’s defence system against infection
Insecticide Repelling insects
Nervine Strengthens the nervous system
Odiferous Have an aroma
Rubifacient Increases blood flow to capillaries, promoting redness and warmth
Sedative Calms the nervous system
Stimulant Increases the physiological functions of the body’s systems
Stomachic Stimulates the secretion activity of the stomach
Tonic Producing or restoring normal vigour or tension (tone)
Volatile Evaporate easily
Vulnerary Helps wounds to heal
Enhancing Emotional Balance as a Practitioner
PSYCHO-AROMATHERAPY
Anger Chamomile, Ylang Ylang, Clary Sage, Orange, Geranium, Grapefruit
Anguish Marjoram, Chamomile, Lavender, Eucalyptus
Anxiety Bergamot, Geranium, Lavender, Marjoram, Chamomile Neroli,
Rose, Rosewood, Vetiver
Apathy Angelica, Basil, Grapefruit, Jasmine, Rosemary, Geranium,
Lemon, Eucalyptus
Confidence (Lack of) Frankincense, Jasmine, Sandalwood, Vetiver, Geranium
Confusion Basil, Peppermint, Rosemary
Depression Atlas Cedarwood, Bergamot, Clary Sage, Frankincense, Orange,
Grapefruit, Geranium
Obsessions Jasmine, Ylang Ylang, Chamomile, Lavender, Geranium
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Emotional Instability Bergamot, Geranium, Lavender, Chamomile
Emotional (General) Angelica, Basil, Frankincense, Geranium, Neroli, Rose, Lavender, chamomile
Emotional Wound Immortelle, Neroli, Rose, Yarrow, Chamomile, Lavender, Geranium,
Orange, Lavender
Fear(s) Cedarwood, Frankincense, Immortelle, Neroli, Lavender,
Chamomile, Geranium
Frigidity Clary Sage, Jasmine, Ylang Ylang, Orange
Frustration Rose, Yarrow, Ylang Ylang, Chamomile, Geranium, Lavender
Grief / Sadness Marjoram, Neroli, Rose, Orange, Geranium
Guilt Rose, Geranium
Impatience Chamomile, Lavender, Neroli, Geranium
Irritability Ylang Ylang, Orange, Geranium
Impotence Atlas Cedarwood, Clary Sage, Jasmine, Vetiver, Ylang Ylang,
Geranium, Orange
Insomnia Bergamot, Chamomile, Clary Sage, Immortelle, Lavender,
Marjoram, Neroli, Rose ABS, Vetiver
Lack of Interest Angelica, Basil, Rosemary, Vetiver, Peppermint
(Fantasy Daydreaming)
Mental Fatigue Angelica, Basil, Rosemary, Peppermint
(Poor Memory)
Mood Swings Bergamot, Geranium, Rosewood, Verbena
Nightmares Bergamot, Frankincense, Lavender
Over Sensitive Chamomile, Rose, Geranium, Lavender
(Hypersensitive)
Panic/Hysteria Lavender, Marjoram, Neroli, Chamomile, Geranium
Powerful Sexual Marjoram, Lavender, Chamomile, Geranium
Impulses
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Resentment Grapefruit, Lemon, Geranium
Restlessness Chamomile, Lavender
Shock Frankincense, Immortelle, Neroli, Lavender, Peppermint
Spaced-Out Sandalwood, Vetiver, Geranium, Peppermint
Stress Bergamot, Lavender, Neroli, Rose, Chamomile, Geranium
Tearfulness Frankincense, Orange, Grapefruit, Geranium
Unclean Feelings Cedarwood, Tea Tree
Types of advice and resources that can be provided to clients for their use outside the clinical
environment
Clients should be advised that:
The client should be able to relax and if it is possible to not drive
Do not take a bath or shower for eight hours
Drink plenty of water or herbal tea
Do not drink alcohol for 24 hours
Do not eat straight away
Do not use a sunbed or go sunbathing for 24 hours
Recommend using essential oils use at home
Advise clients about different method of application available for them
Instruct clients in their use, measure in drops, don’t use undiluted on the skin and do not take
internally.
Provide clients with an after care plan
Documentation requirements for recording treatment details
TAKING A CASE HISTORY
It is important when taking a case history that you get as much information as possible regarding the
present and past state of the client’s health. It is equally as important that you have enquired about
precautions regarding having an Aromatherapy massage. Following is a case study outline that you may
like to incorporate into your own work.
CASE STUDY - GUIDELINE
NAME:
ADDRESS:
TELEPHONE NUMBER: hm: wk.
DATE OF BIRTH:
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OCCUPATION:
MAIN REASON FOR TREATMENT: main condition present, how long they have had it, what causes it, how
often it effects the, what worsens it - stress etc, how severe is it, note all symptoms associated with it.
OTHER CONDITIONS PRESENT: Conditions that are present, although are not the main problems. How
long, how severe, how often etc. Name all conditions and take note of all associated symptoms.
MEDICATION: name of medication, daily dose, what it is used for. Also list
natural therapies taken.
PAST MEDICAL HISTORY: Outline conditions that patient has suffered from
in past.
SERIOUS ILLNESSES AND OPERATIONS: Take note of any serious illness and any operation. Take details on both.
DOCTOR: Who their medical doctor is and how frequently they visit.
OTHER TREATMENTS: Any other treatments that the person is having, to try and alleviate their
problems, and what sort of a response they are having.
ANY OTHER INFORMATION YOU THINK MAY BE RELEVANT: I.e. Diet, exercise, lifestyle, etc
I realize that an Aromatherapist is not a medical doctor and cannot diagnose or treat for any specific
condition.
ALL DETAILS ON THIS RECORD ARE STRICTLY CONFIDENTIAL
Treatment Plan
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Choice of Oils:
Blend:
Follow up treatment: Signature of client.
Section 2 HLTARO005 - Provide aromatherapy massage treatments
Aromatherapy and other massage techniques
Massage Tables & Anatomical Charts
To be able to massage properly, you will need to obtain a massage table. A good portable massage table
must be of correct height or at least adjustable, for you to protect your back and to be able to apply the
correct pressure on the client. It must also be stable and sturdy, and one that is light enough to carry is
recommended.
When you set up your practice room, it is a great idea to have anatomical charts on the wall, as you will
always find you will refer to them.
Use of Oils
Oils, creams, talc and liniment may be used for massage to eliminate friction according to personal taste and convenience. Vegetable oils are excellent and most commonly used. Be cautious when using oils extracted from nuts as nut allergies are common, always check with clients regarding allergies. Adding essential oils like lavender to the carrier oil is often used. Use just as much oil that is necessary. For clients with lots of hair, use lots of oil or hair burn and sore hands may occur.
Towels
Towels (or similar) should be used to keep the client covered, with only the area being treated left
exposed. This has both physical and psychological benefits. Towels give the client a feeling of comfort and
security that will further help relaxation, a towel can create a psychological security barrier, putting the
client more at ease, especially the groin and chest areas (in women). The student needs to use common
sense and and practice to develop a good, confident towel procedure.
Massage terminology and movements
Anterior Front of the body
Posterior Back of the body
Superior Toward the head
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Inferior Toward the feet
Lateral A movement away from the therapist (towards the outside/away from the midline)
Medial A movement toward the therapist (towards the centre/midline)
Proximal The clients side closest to the therapist
Distal The clients side away from the therapist
Prone Laying face down
Supine Laying face up
Major Methods of Treatment: (each stroke has a purpose)
Effleurage
Soothing, stroking movements made with the palm of the hand.
Light or heavy but always slow. Stimulates circulation.
Warms muscles.
First and last movements of massage.
Petrissage
Kneading, squeezing and rolling.
Relieves spasm and congestion.
Stimulates lazy wasted muscles.
Increases circulation, removes fatigue products.
Friction
Deep rubbing movements, to muscle and joints areas.
Breaks down deposits and thickenings of tissue around joints, tendons and tendon sheaths.
Assists to remove waste products through lymph system.
Tapotement
Cupping, hacking, pummelling, plucking.
Breaks down congestion in large muscle areas.
Stimulates muscles.
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Increases circulation to muscles.
ALWAYS MAKE CONTACT WITH THE CLIENTS BODY IN A SECURE AND CONFIDENT WAY AND REMAIN
FOCUSED ON THE CLIENT FOR THE ENTIRE SESSION.
EFFLEURAGE
Is a smooth, even, sliding / gliding stroke. Pressure is usually constant throughout the entire length of the
stroke, but maybe increased or decreased on successive strokes.
The most sedating stroke in all of massage, it is usually done parallel to the superficial muscle fibres and /
or toward the heart.
Moderate pressure strokes tend to move venous fluids while light strokes tend to move lymphatic fluids.
Deep strokes are used for affecting muscle tissue.
Longitudinal / superficial strokes are used at the start of treatment to spread the oil and give initial
warmth and comfort. The strokes should be performed with both hands covering a large area.
The hands stay in contact with the skin at all times. At the end of the stroke it is more pleasant to make a
rounded, sweeping movement than a sudden stop and change direction.
These strokes should run the full length of the muscle from attachment to attachment and should be slow
enough to allow good observation of how the tissues feel. Try to feel for areas that feel harder or tighter
than adjacent areas.
The primary effect of effleurage is to pump the circulation and to identify areas of tension.
Transverse / superficial strokes are used exactly the same way as above, but the strokes are applied
across the direction of the muscle fibre.
The effect of transverse strokes on the circulation is not as effective as longitudinal strokes, but they are
very good diagnostically. Tension in soft tissues tends to build up in bands running lengthwise through the
muscle. As the stroke crosses the muscle, these bands can be felt more easily as they do not pass as
smoothly under the hand.
Transverse strokes help to loosen and separate individual muscles and compartments, which may be
binding together.
PETRISSAGE
Is a grasping, kneading, and rolling technique applied between the thumb and fingers using one hand,
both hands together, or with alternating hands.
This technique lifts the tissue away from the bone or off the deeper tissues separating layers of tissues,
thus enhancing tissue movement and blood flow.
Petrissage is a warming stroke, generating heat in the muscle tissues and it has a mildly invigorating effect
on the nervous system.
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Petrissage can be used as a palpatory stroke for examination of the tissues and as a treatment technique
for abnormal tissues.
Kneading is performed with both hands working together in a smooth. Rhythmical way. Each hand in turn
is opened fully to grasp across the muscle, then squeezes and lifts the tissues. As one hand releases its
grip, the other takes up a grip adjacent to it, very much like kneading dough.
A steady rhythm should be maintained with the two hands and the technique should slowly travel up and
down the specific part of the body.
This technique stimulates the circulation, generally loosens and softens the tissues, and has a warming
effect.
FRICTION
Is used to warm the tissues for palpation and examination and for treatment, friction techniques are
powerful tools for affecting the body.
There are two primary types of friction strokes: superficial and deep. Superficial friction and deep friction
do not refer to the amount of pressure used, but to the layers of tissue affected by the stroke.
Superficial friction primarily affects the skin and superficial fascia, wheras deep friction primarily affects
the muscle layers.
Superficial Friction is an invigorating stroke to the nervous system, its primary effect is to produce heat in
the skin and superficial layers of fascia and muscle, thus making them more pliable.
Deep friction is used to soften or loosen muscle adhesions, scar tissue and knotted areas of compacted
fibrous tissue, great sensitivity is required to use as much pressure as possible but staying within the
client’s pain tolerance. This technique is used in deep tissue massage.
TAPOTEMENT
It involves sharply striking the body in a rhythmic, typically rapid pattern with loose wrists and fingers.
Sometimes categorized as percussion technique, tapotement can be done with both hands at the same
tome or alternating hands in a one-two pattern.
The rapid action comes from the elbow, with the wrist remaining fairly loose, and the hands withdraw as
soon as they strike the surface of the skin.
Tapotement is very stimulating to the nervous system. As you strike the muscle, a slight stretch occurs to
the muscle. It is great for warming the tissues and is used in pre-event sports massage.
Types of tapotement techniques are hacking, cupping, plucking and pummelling.
Avoid these techniques directly on the spine, endangerment sites, bruising, acute injury, inflammation,
clients with osteoarthritis and the elderly.
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GOOD BODY MECHANICS
To minimize fatigue and to prevent injury, we use good structural alignment.
The body should move fluidly, using the movements and energy of the whole body instead of using the
muscles of the upper body that moves the shoulders, arms, hands, fingers , and thumbs.
To generate power and stability direct the strength of your lower body and the energy of your entire
body through your hands. Movement of the whole body improves the fluidity and rhythm of the massage.
Increase your stability by keeping your centre of gravity low with bent knees. You can increase your
balance with a shoulder-width stance. Slightly bent knees improve your balance as well, acting as shock
absorbers.
Massage is a physically demanding career that requires strength and flexibility, so always use good body-
mechanics and look after your health and well-being.
Hand Positions
There are five (5) different positions in which the hands may be used in massage
Palmar Using the palm of the hands such as in overall effleurage.
Digital Using the fingertips such as in most petrissage and friction movements.
Radial The radial side of the hand is the thumb side; the root of the thumb is used in some deep
rubbing movements and friction.
Ulnar The ulnar side of the hand is the little finger side and this part of the hand is also used in
some deep rubbing movements. (Is also includes the forearm.)
Dorsal The dorsal or dorsum is the back of the hand which is sometimes used in the neck and
shoulder massage
Contra-indications of Massage
A contra-indication is a condition that makes the applicable treatment, in this case, Swedish massage,
dangerous or at the very least unadvisable.
Below is a list of contra-indications:
Sever heart condition
Varicose veins
Open or infected wounds
Torn or inflamed tissue
Broken bones
Contagious conditions e.g. Rashes, tinea etc
Convalescence
Various forms of cancer
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Minor – Under the age of 18
Any conditions or problem that you are not absolutely not sure of
THIS MEANS WHEN IN DOUBT – DON’T, CONSULT OR REFER TO A DOCTOR
(this can be a GP or doctors of physiotherapy, osteopath or chiropractor)
Please note: As a therapist it is also contra indicated to provide a massage if you are suffering a
contagious condition, e.g. cold, flu, rash etc.
Draping procedures for massage:
Proper and conservative draping techniques are required when practicing massage therapy in a school
setting.
Draping should always cover parts of the body not being treated. In arranging the draping the client
should not be unnecessarily exposed to the point of embarrassment. The client should feel at ease and
confident in the person who is treating them.
Draping movements should be business-like and professional.
Client comfort is paramount, if the draping is tight or uncomfortable or there is discomfort due to being
too warm or too cold, the positive outcomes of the massage may not be accomplished.
AS you move beyond Swedish massage, your draping skills will need to become more flexible, so as to
perform a variety techniques for examination and treatment
Use of Towels (Draping)
Respect for the client’s body is essential, some may be inhibited and others not.
Client must be kept warm
Ensure client modesty
Protect client’s underwear from oil
Towels also offer protection to the massage table from oils
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SCOPE OF PRACTICE
The scope of practice identifies the limits and boundaries for a practitioner and is determined by several
factors, including the law, education and competency. The massage therapy scope of practice outlines:
Which activities are allowed
When specific methods are used
Where specific methods are applied
How specific methods are applied
Why specific methods are used
STANDARDS OF PRACTICE
Standards of practice are specific rules and procedures for professional conduct and quality of care that
all members of a profession should follow. These standards involve the public image of a practitioner as
well as the legal and ethical obligations that protect both clients and therapists.
The professional characteristics outlined by some of the current professional massage associations are
fairly similar. A code of practice is followed by staff and students of Massage Schools of Queensland.
ETHICS
A code of ethics is a set of priniciples or guidelines for decisions and professional conduct that all massage
therapists should follow. It serves as a basis for establishing and maintaining the reputation of massage
therapists as honest, respectable professionals.
In today’s society we are multi-cultural. With this in mind, as massage therapists we have to be aware of
these sensitivities. The main factor to remember no matter the cultural background, race, creed, colour,
size, health, we need to remember one word, RESPECT. Respect for all clients you deal with, no matter
who they are, being kind and understanding of their needs, will make your clients feel safe and well cared
for. If you become a member of a massage association you will be made aware of a code of ethics, please
ensure you read and fulfil these ethical requirements. This will help avoid any complaints or worse, law
suits.
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This statement is from the AAMT web site:
“Code of Ethics
The Australian Association of Massage Therapist's Code of Ethics is a statement about appropriate and
expected conduct of AAMT members. It reflects the values of the Association. The Code of Ethics
describes the professional conduct expected of members to preserve and enhance their professional
reputations as well as the general reputation of the massage industry in Australia. The Code of Ethics also
seeks to protect the general public.
The Code of Ethics applies to all members of the Australian Association of Massage Therapists Ltd.”
You can view the full Ethics document at:
http://aamt.com.au/about-aamt/code-of-ethics/
Full information on these subjects can be viewed on the websites of the various Australian Professional
Massage Associations.
AAMT- AUSTRALIAN ASSOCIATION OF MASSAGE THERAPISTS
ANTA- AUSTRALIAN NATURAL THERAPIST ASSOCIATION
AMT- ASSOCIATION MASSAGE THERAPIST
STAA- SHIATSU THERAPIST ASSOCIATION OF AUSTRALIA
IAAMA- INTERNATIONAL AROMATHERAPY & AROMATIC MEDICINE
RAA- REFLEXOLOGY ASSOCIATION OF AUSTRALIA
PROVIDING MASSAGE TREATMENT
Communication
One of the most important skills of a successful massage therapist is their ability to efficiently and
effectively communicate with the client.
Communication includes client intake (information gathering) and adjusting the equipment to best
support the client’s body as well as communication with the client during the massage and after the
massage.
Pre-massage
Greet the client
Determine the client’s needs-(main complaint and secondary complaints)
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Ask the standard questions- with clarity, client case history- review client intake form.
Identify and review effects of previous treatments
Assessment
An assessment is a means of evaluating the client’s condition, complaint, or injury to determine
whether massage is appropriate for the complaint. Assessment is not a diagnosis; a diagnosis is a
statement by a physician of what condition the client has. Assessment is done for the safety of the client
and to guide you to do the procedures and techniques best suited for their condition. Assessment makes
you a more efficient and effective therapist.
Informed Consent
Is the client’s agreement to participate in an activity after the benefits and risks of the activity have
been explained and the client understands that he or she has the right to withdraw anytime.
Basically, clients who are informed about treatment give their consent to try it.
For the therapist, informed consent provides a signed statement that represents the therapist’s good
intentions and the client’s education and awareness about massage.
Communication during massage.
You need to be in touch with the client during the massage, getting feedback from them, asking questions
about how the massage feels, and giving them directions if necessary.
Often client’s are reluctant to communicate feedback to the therapist during massage or are not sure how
to communicate this feedback. Thus, it is useful to coach the client on communicating feedback to you.
There are four specific areas for which you will need client feedback; these are to be established with
the client before beginning the treatment, or at least before beginning any specific work.
They are:
Tenderness
Normal healthy soft tissue is not tender, even to firm pressure. Soft tissue becomes tender because it is
ischemic, as you massage a client you are looking for these tender, ischemic areas so you can normalize
them. The client needs to tell you when you touch a tender area, so as you can massage it and bring relief
to the client.
Improvement
Now that you have found a tender place and with appropriate pressure have massaged it, the client needs
to tell that it feels better, often this verbal acknowledgement of the improvement by the client
psychologically reinforces the actual improvement.
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Referred Pain
If you touch a point or area on the client’s body and they fel a sensation somewhere else, they are
experiencing a referred sensation. Referred sensations are most commonly pain but may be tingling or
other sensations. You will not know they are happening unless the client tells you. It is important to know
when a referred sensation is present, as this usually means you have found a trigger point.
However you could be touching a nerve, so always have the client inform you when referred sensations or
pain are experienced.
Adjustment of Pressure.
It is essential that you use appropriate pressures when doing massage. The amount of pressure that is
appropriate will vary from client to client, and even from one area of the body to another on the same
client. Too much pressure can injure the soft tissues causing pain therefore reducing the therapeutic
benefit of massage, to little pressure can agitate the client and again reduce the therapeutic benefit of
massage. Always check in with the client about pressure, remember healing is a two-way street!
Recognise client’s reactions to treatment, their breathing pattern, any sudden movements, or jerking,
stiffening up of the body or limb, strange auditory sounds, client constently rearranging their position
slightly. These can be signs that the pressure is not appropriate or they feel anxious or uncomfortable
about the treatment. Always observe and respond appropriately to clients reactions.
Always adjust massage treatments according to the individuals needs and reactions and the presence of
complicating factors, such as pregnancy, serious medical conditions, acute injury, infectious conditions,
swelling, edema, inflammation, age, chronic pain conditions, language barriers, religious and ethnic
factors.
The only way you can clarify these signs and complicating factors is by communicating with the client, if
you don’t communicate you are working like a blind artist!
COMMON MUSCULO-SKELETAL DISORDERS & INJURIES
Back Pain
Back pain is pain felt in the back that can originate from the muscles, nerves, bones, joints or other
structures of the spine. The pain can be divided into the various regions of the back, the most common
being neck and lower back pain. It may have a sudden onset (acute) or can be chronic pain (has
continued for more than 12 weeks), it can be constant or intermittent, be in one place or radiate to other
areas. The type of pain can be a dull ache or a sharp, piercing or burning sensation. Pain may also radiate
other areas of the body like the arms and legs and other symptoms can include weakness, numbness or
tingling. The spine is a complex interconnecting network of nerves, joints, muscles, tendons and
ligaments and all are capable of producing pain. It is the large nerves that originate in the spine and go to
the legs and arms which can create the radiating pain.
Back pain is classified as either nonspecific or secondary back pain. Approximately 98% of back pain is
nonspecific acute back pain which has no serious underlying pathology. Secondary back pain which is
being caused by underlying conditions accounts for 2% of cases, the most common being disc herniation.
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Causes of nonspecific back pain:
Muscle strains
Muscle spasm
Muscle imbalances
Inflammation
In today’s society most causes arise from stress, poor posture, lack of exercise and poor nutrition.
Treatment:
Most doctors will prescribe medications such as muscle relaxants, paracetamol or anti-inflammatory
drugs. More and more people today are seeking more natural therapies, massage being one of the most
popular, as it is highly effective in reducing stress levels, increasing circulation to strained muscles, softens
tight muscles which are creating muscle imbalance and helps strengthen those that are weakened.
Other ways individuals can assist in reducing pain is by applying heat for circulation (hot baths, hot water
bottles, heat wheat) or ice in the instance of inflammation, stretching, gentle exercise, also increase water
intake and natural supplements eg: magnesium.
It must be stressed though, that if there are no changes to the level of pain after a number of massages or
any other treatments, referral to a medical practitioner is necessary to determine if there is a more
serious underlying condition.
Sciatica: Compression or irritation of the sciatic nerve.
The sciatic nerve is the thickest nerve in the body. The spinal roots originate from the spine from L4, L5,
S1, S2 and S3 which then converge together to form the sciatic nerve. This then runs through the deep
lateral rotators of the hip, down the back of the leg, where it branches off to continue along the rest of
the leg and foot.
Sciatica is a common form of lower back pain which is caused by irritation and or compression of the
spinal nerve roots or one or both of the sciatic nerve. It can be caused by misalignment of the vertebrae,
disc bulging or disc herniation this is vertebral sciatica.
Muscular sciatica is caused by active trigger points, tightness or spasm of the lower back and gluteal
muscles. Trigger points occur when muscles become ischemic (having low blood flow) due to injury or
chronic muscular contraction (over use). These muscles become so tight they can compress or entrap the
nerve that runs through or beside them. The most commonly associated muscles with trigger points that
affects the sciatic symptoms are: Quadratus lumborum, Gluteus medius and minimus and the deep hip
rotators mainly Piriformis.
Due to the size of the nerve pain can also be felt in the buttocks and various parts of the leg and foot,
depending on which part of the nerve is irritated.
Massage for sciatica:
In the acute stages (i.e. when the condition is so painful that it interferes with walking, heat and rest is
desirable until the pain has settled down sufficiently to enable massage).
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Commence treatment in the prone position by first placing a pillow beneath the feet to keep the knee
flexed and so relaxes the tension on the nerve.
Before massage apply heat to lumbar and gluteal area – the heat eases the pain and softens the muscles.
Start with light effleurage of the lumbar and gluteal area, followed by deep kneading then frictions
especially through the deep section of the hip, working the trigger points and tight muscles. Finish with
light effleurage and stretching.
Torticollis
Torticollis or “wryneck” is an umbrella term for any condition that causes the head to be pulled to one
side. A unilateral spasm/contraction of a neck muscle (eg: sternocleidomastoid) or muscles causes the
head to become stuck in flexion and rotation.
The causes can be from simply sleeping in a bad position, or some other event or trauma that may cause
irritation in the neck muscles. A cervical misalignment may also create the problem, which will not be
relieved until both the muscles and bony alignment have been addressed.
Torticollis related only to muscle spasm and trigger point responds well to heat and massage. Once again
if the condition is not improving with massage and the client is showing other symptoms like swollen
glands, a more complete diagnosis is necessary.
Arthritis
Arthritis is a term that refers to more than 100 disorders that can cause joints to become swollen, hot and
painful. One of most common forms is osteoarthritis. In addition to attacking joints, these illnesses may
also strike neighbouring structures such as muscles or even distant parts of the body such as heart,
kidneys, lungs and liver. These conditions tend to be chronic, that is once a person has them they are
likely to last a long time and may be a source of pain on and off for the rest of their life. This is why
people seek treatments to manage the pain.
Acute arthritis, like any other acute inflammatory condition contraindicates massage. However clients
who suffer osteoarthritis seldom experience acute swelling with pain, heat and redness. Chronic
osteoarthritis indicates massage, when goals would be to reduce pain through release of the muscles
surrounding the affected joints and to maintain range of motion through gentle stretching and passive
movement.
MUSCULO-SKELETAL INJURIES
Sprains and Strains
Injuries that involve body tissues apart from bone are classified as soft tissue injuries.
A sprain is an injury that involves the ligaments and other soft tissues around a joint, eg. Ankle or wrist.
A strain occurs away from a joint and involves a torn or over stretched muscle or tendon, eg. calf,
hamstrings, lower back.
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A bruise is a soft tissue injury involving the blood vessels that are broken as a result of a blow to the skin
and can also result in the event of a strain or sprain, when the force is great enough to rupture the blood
vessels.
Treatment
First 24 to 72 hours – depending on the severity of the injury.
R - Rest
I - Ice
C - Compression
E - Elevation
D - Diagnosis
Rest the injured soft tissues.
Ice application for 10 – 20 minute periods every 3 – 4 hours. If a prepared ice pack is not available, fill a
plastic bag with crushed ice and seal well, or a pack of frozen vegetables is also an alternative. Never
apply the ice pack directly over skin, wrap in a damp cloth or tea towel first then apply to injured area
Compression of a firm bandage should be applied between ice treatments and maintained for at least 48
hours or longer if swelling persists.
Elevation of the injured area enhances venous return and so reduces swelling.
Diagnosis is essential for early functional recovery.
Treatment after 72 Hours
Ice – Continue using ice until the swelling subsides. If icing is uncomfortable, heat may be used instead
after 72 hours.
Heat – Should be comfortable warmth only. Useful home methods are hot water, hot water bottles, hot
towels and infra-red lamps.
Exercise – Must be within the limits of pain. Graduated resistance. Commence with non-weight bearing
and functional activity. Gradual muscle stretching.
Early Treatment of Sports Injuries
When to seek treatment for an injury?
If pain, swelling, loss of movement or instability persists after 24 hours, treatment will probably be
required.
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It is recommended to see a doctor or who will then arrange for diagnosis and/or treatment. If a fracture,
dislocation or other serious injury is suspected, you should go straight to a doctor or emergency
department.
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Only an x-ray will determine if the injured area is broken.
Important Don’ts after injury…….
Don’t apply heat for at least 48 – 72 hours. Heat increases blood supply and can increase swelling.
Don’t drink alcohol. It also increases blood supply by dilating the blood vessels.
Don’t rub the injury.
Treatment of Joints – Dislocations
The more moveable a joint the more liable to dislocation it is eg. shoulder and hip. The wrist and ankle
are subject to sprains and strains.
Dislocation is characterised by the following:-
Severe pain on dislocation worse than by a fracture. Often a tearing sensation.
The joint becomes fixed.
The limb appears deformed.
The limb will lose its function.
The first aid steps when dealing with dislocations (and fractures) is to immobilise the injured part, make the person comfortable, place them in a restful position of greatest comfort, then seek professional help eg: ambulance/doctor/hospital. Do not give food or fluids because an anaesthetic may be needed.
Cramp
This is a very common complaint due to over contraction of muscles without relaxation – a condition of
fixed spasm, due to irritation of a nerve by pressure or excitability of a motor nerve, which is in poor
condition. When cramp occurs, stretching of the affected muscle group is indicated eg. Calf muscle in
cramp. The knee would be straightened and the ankle dorsiflexed by the weight of the body. Stroking
and kneading finally relaxes the muscle. All free active exercises are good for this condition.
Magnesium phosphate and calcium are the two (2) deficiency factors here. Magnesium phosphate
deficiency enables the nerve fibres to contract causing spasm and cramp and also effects muscular
movement. These supplements should be taken daily to rectify this condition. Calcium is needed for the
elasticity of muscular tissue and supporting membrane which become impaired when the body is
deficient causing constant cramping pains in torso or legs.
Varicose Veins
A degeneration of the walls of the veins, caused by a number of reasons, mainly HEREDITARY – deficiency
factors of calcium which causes the walls of the veins to become flaccid. This deficiency is passed on by
mother to child and possibly a deficiency in vitamin E also. With these deficiency factors the occupation
of the person when in situations causing constant standing, can aggravate the condition causing a
continued over-distension of the veins and an inability of the one-way valves to close properly. The force
of gravity tends to keep the blood in the lower parts of the body.
Pregnancy also raises pressure in the abdomen impeding the flow of blood to the legs and so worsening
the condition.
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The aim – in massaging this condition is to help the circulation and the lymph flow.
When giving massage, the leg should be comfortably supported and raised just above heart level.
Commence with light effleurage in the direction of the heart followed by medium then heavy effleurage
coupled with light palmar kneading of the thighs. This is very beneficial for relieving pressure in veins and
also for circulation and lymph flow.
All pressure is applied according to the condition of the veins and can be gauged by the patient upon
questioning.
Digital pressure is unwise and can cause pain, omit tapotement also. Do not massage over ropy,
engorged veins as this may break the weakened skin and thus cause an ulcerated condition to occur in the
vein.
Abdominal massage should also be given to relieve portal congestion especially in the cases of
constipation, which can cause pressure on the veins.
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Documentation requirements for recording treatment details
CONFIDENTIAL CLIENT RECORD NAME ___________________________________________________ Dr Mr Mrs Ms Miss Master (Male/Female)
ADDRESS________________________________________________________________P/CODE____________
PHONE (Mob) ________________________ (Home) ________________________ DOB _____ /______/______*
EMAIL ___________________________________________ OCCUPATION ____________________________
REGULAR ACTIVITIES/SPORT _________________________________________________________________
CURRENT PRACTITIONER __________________________________________ PHONE ___________________
How did you hear about us? Newspaper Facebook Internet Friend Previous student
Would you like to receive email alerts about future discounts and special offers YES / NO
* Clients under 18 years of age must be accompanied by a parent or legal guardian
Medical History:
Are you currently being treated for any medical conditions? YES / NO (if yes, please give
details)
______________________________________________________________________________________
_____
______________________________________________________________________________________
_____
Medications
_________________________________________________________________________________
Please tick all current conditions:
Pregnant Allergies Asthma Any skin problem Blood clots Heart problems Headaches Migraines Bone fractures Blood pressure Varicose veins
Epilepsy Osteoporosis Joint replacements Dizziness/fainting Numbness/tingling Contagious disease Chronic pain Car accident Surgeries Diabetes Fever
X =
Ind
icat
e a
reas
of
con
cern
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Arthritis Whiplash Sciatica Spinal injuries
Cancer Hepatitis HIV/AIDS
Other health concerns?
______________________________________
________
_____________________________________
REASONS FOR MASSAGE
______________________________________________________________________________________
_____
______________________________________________________________________________________
_____
CONSENT TO TREATMENT
I understand that the massage therapy given to me by students is for the purposes of education and practice. There is always some risk associated with any treatment. Some potential risks from massage include pain,
bruising, dizziness, fainting and aggravation of your condition. To minimise the above possible risks please tell your therapist if you become uncomfortable or experience pain during treatment, if you bruise easily or are on any blood thinning medications, or feel light headed or dizzy during or after the treatment. I affirm that I have
notified my therapist of all known medical conditions and injuries. NOTE: Student therapists in our Student Clinic are currently studying their chosen massage course. They are bound by, and provide this student service under
the National Council of Massage and Allied Health Practitioners Code of Ethics, but are not yet registered therapists. All due diligence will be exercised.
Please note: to be signed by parent/legal guardian if client is under 18 years of age.
Signature ______________________________________ Date _____/______/_____
Treatment
Reassessment
Aftercare
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Referral and working with other healthcare and complementary professionals
Referral is a method by which a client is sent to a health care professional for diagnosis and treatment of a
disease.
Clients must always be referred to their own personal health care professional.
It is important that you develop a referral network of other health care professionals so that your clients
can receive the best possible outcome for their health and well-being, never go beyond your scope of
practice.
Other healthcare professionals might be your local GP, Psychologist, Physiotherapist, Osteopath,
Chiropractor, Remedial therapist, Acupuncturist, Naturopath, Nutritionist and Dietician.
Physiotherapy, Osteotherapy, Chiropractic and Remedial massage are similar as in they are all Bodywork
modalities. But what are the differences?
Physiotherapy
Is a health care profession primarily concerned with the remediation of impairments and disabilities and
the promotion of mobility, functional ability, quality of life and movement potential through examination,
evaluation, diagnosis and physical intervention.
Osteopathy
Is a philosophy and form of alternative healthcare which emphasises the interrelationship between
structure and function of the body, as well as the body’s ability to heal itself. Osteopaths claim to
facilitate the healing process, principally by the practice of manual and manipulative therapy.
Chiropractic
Is a complementary and alternative medicine health care profession and an approach to healing
concerned with the diagnosis, treatment and prevention of disorders of the neromusculoskeletal system
and the effects of these disorders on general health.
Remedial Massage
Is a deep massage done by a trained massage therapist to create the conditions for the body’s return to
normal health after injury or with muscular-skeletal disorders. It is used to treat chronic muscular-skeletal
imbalances, and injury where the skin is intact.
The similarities between these therapies are that they all work on the muscular-skeletal system and
facilitate and rely on the body’s innate ability to heal it’s self under the right conditions.
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ALLOPATHIC AND NATUROPATHIC APPROACHES TO TREATMENT
The primary goal of allopathic medical practices is to diagnose and treat the symptoms of disease
through suppression or removal, your doctor practices allopathic medicine.
The primary goal of naturopathic medicine is to diagnose and treat a disease process through
supporting and strengthening the body’s natural resources. In doing so the patient is highly involved and
therefore plays a large role in the outcome of the healthcare being offered.
OTHER COMPLEMENTARY THERAPIES / MODALITIES USED IN MASSAGE
A modality is a collection of manual therapies that tends to use similar applications of movement or
massage strokes to reach a similar goal. These would include:
Deep Tissue Modalities
Treatment and specialized massage techniques designed to affect the tissues deep within the body, eg:
Trigger Point Therapy, Connective Tissue Therapy, Myofascial Therapy.
Neuromuscular modalities
Engage the relationship between the nervous and muscular systems to create reflex responses. eg: NMT
(neuromuscular therapy), MET (muscle energy technique) PNF (proprioceptive neuromuscular facilitation)
and Reflexology.
Oriental / Eastern Modalities
In traditional Eastern philosophies, the Qi travels through a series of pathways called meridians. The
philosophies teach that a balanced, unrestricted flow of Qi is required for the body to maintain good
health. eg: Shiatsu, Acupressure, Tui-na.
Structural and Postural Modalities
They generally focus on realigning the skeletal system to relieve pain from postural distortions and
compensations. eg: Rolfing, Hellerwork.
Movement Modalities
They use movement to reorient the body for more optimal function. eg: Feldenkrais, Alexander
Technique.
Energy Modalities
Energy bodywork uses very light touch or off the body application to manipulate the human body’s
energy fields and restore the flow of life force energy. eg: Reiki, Polarity Therapy, Bio-energetic Healing,
Chakra Balancing Massage, Colour Therapy, Crystal Therapy.
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Section 3 - HLTARO006 Adapt aromatherapy treatments to specific needs
Please refer to the prescribed text for this unit of study. Your Trainer/Assessor will advise you of the
sections of the text that you will need to read and review for this unit of study.
Treatment management factors that must be considered for clients of different genders and at different
stages of life
case taking
variations in approach to physical examination
major developmental milestones for different stages of life
Features of common health conditions that affect the following groups and how those conditions are
assessed and treated in the aromatherapy framework:
children
adolescents
adult females at different stages of life
adult males at different stages of life
Factors for consideration when providing any form of palliative care
Professional responsibilities when presenting cases fall outside of practitioner’s current scope of practice
pp 36 of this learning guide
When referral is appropriate or required pp 36-37 of this learning guide
Information and advice services pp 27 of this guide
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Section 4 - HLTARO007 Monitor and evaluate aromatherapy treatments
Please refer to the prescribed text for this unit of study. Your Trainer/Assessor will advise you of the
sections of the text that you will need to read and review for this unit of study.
Criteria by which aromatherapy treatments are evaluated
Expectations of treatment for different conditions and client groups, and factors that impact on those
expectations:
client history
contraindications
compliance
interactions with other treatments
Principles underpinning continuation or variation of treatment
Sources of research and evidence that support aromatherapy practice
The National Association for Holistic Aromatherapy provides us with the following sites and journal
articles. This list is extensive and invaluable to the aromatherapy practitioner.
Research Sites
American Botanical Council
NAHA is a member of the American Botanical Council
At the American Botanical Council, we are passionate about helping people live healthier lives through the
responsible use of herbs, medicinal plants. We are an independent, nonprofit research and education
organization dedicated to providing accurate and reliable information for consumers, healthcare
practitioners, researchers, educators, industry and the media.
Pubmed
The PubMed search system provides access to the PubMed database of bibliographic information, which
is drawn primarily from MEDLINE and PREMEDLINE. In addition, for participating journals that are indexed
selectively for MEDLINE, PubMed includes all articles from that journal, not just those that are included in
MEDLINE. Finally, PubMed also provides access to the molecular biology databases included in NCBI’s
Entrez retrieval system. It is expected that access to additional National Library of Medicine databases will
be added in the future.
CAM on PubMed
CAM on PubMed, a database on the Web developed jointly by NCCAM and the National Library of
Medicine, offers citations to (and in most cases, abstracts of) articles in scientifically based, peer-
reviewed journals on complementary and alternative medicine. It contains 220,000 citations, has links to
full text, and allows searchers to limit retrievals by publication type. Look for the Alerts and Advisories,
treatment information, resources, links to other organizations (FDA, AHRQ, ODS etc.).
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The PLANTS Database
The PLANTS Database provides standardized information about the vascular plants, mosses, liverworts,
hornworts, and lichens of the U.S. and its territories. It includes names, plant symbols, checklists,
distributional data, species abstracts, characteristics, images, plant links, references, crop information,
and automated tools. PLANTS reduces costs by minimizing duplication and making information exchange
possible across agencies and disciplines.
HerbMed®
An interactive, electronic herbal database – provides hyperlinked access to the scientific data underlying
the use of herbs for health. It is an impartial, evidence-based information resource for professionals,
researchers, and general public, provided by the nonprofit Alternative Medicine Foundation, Inc.
Dr. Duke’s Phytochemical and Ethnobotanical Databases
Science Direct
Science Direct is a leading full-text scientific database offering journal articles and book chapters from
more than 2,500 peer-reviewed journals and more than 11,000 books.
Some Research Articles
The Sleep-Enhancing Effect of Valerian Inhalation and Sleep-Shortening Effect of Lemon Inhalation
Clary Sage Essential Oil, but Not Lavender Essential Oil, Reduces Stress during Urodynamic Examinations
Effects of Fragrance Inhalation on Sympathetic Activity in Normal Adults
Essential Oils of Aromatic Plants with Antibacterial, Antifungal, Antiviral, and Cytotoxic Properties – an
Overview
An evaluation of antioxidant, anti-inflammatory, and antinociceptive activities of essential oil from
Curcuma longa. L
Antibacterial activity of essential oils and their major constituents against respiratory tract pathogens by
gaseous contact
Immune-Modifying and Antimicrobial Effects of Eucalyptus Oil and Simple Inhalation Devices
Anxiolytic Effect of Aromatherapy Massage in Patients with Breast Cancer
Neurobehavioral effect of essential oil of Cymbopogon citratus in mice
Melaleuca alternifolia (Tea Tree) Oil: a Review of Antimicrobial and Other Medicinal Properties
Activity of tea tree oil and nerolidol alone or in combination against Pediculus capitis (head lice) and its
eggs
A novel treatment of postherpetic neuralgia using peppermint oil.
Inhalation of neroli essential oil and its anxiolytic effects in animals (Research paper)
Effects of a fixed combination of peppermint oil and caraway oil on symptoms and quality of life in
patients suffering from functional dyspepsia
Analysis of Rosmarinus officinalis L. Essential Oil from its Aerial Parts - Antinociceptive Effect and GC/MS
(note: chemistry different from many of the chemotypes used in aromatherapy)
Antidermatophytic activity of essential oils
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Enteric-coated, pH-dependent peppermint oil capsules for the treatment of irritable bowel syndrome in
children
The Treatment of Small Intestinal Bacterial Overgrowth With Enteric-Coated Peppermint Oil: A Case
Report
Effects of Thymol and Carvacrol, Constituents of Thymus vulgaris L. Essential Oil, on the Inflammatory
Response
Essence of Peppermint, a History of the Medicine and its Bottle
Clinical and Experimental Studies on Oxidized Fragrance Terpenes as Contact Allergens by Johanna
Bråred Christensson
European Medicines Agency
PUBLIC STATEMENT ON THE USE OF HERBAL MEDICINAL PRODUCTS CONTAINING ESTRAGOLE
EPA Summary of Test Plan for Estragole including Toxicity Information
International Agency for Research for Cancer (IARC) Monograph on Methyl eugenol
Screening Assessment for the Challenge Benzene, 1,2-dimethoxy-4-(2-propenyl)-(Methyl eugenol)
Chemical Abstracts Service Registry Number 93-15-2
Environment Canada Health Canada
Introduction to Toxicology (National Institute of Health)
Methyl Eugenol: Its Occurrence, Distribution, and Role in Nature, Especially in Relation to Insect Behavior
and Pollination
Professional development opportunities in aromatherapy
Remaining current and up to date with changes in aromatherapy assists the practitioner to maintain
quality services and provide best practices to clients and the community.
Many opportunities exist in the marketplace for professional development. Industry bodies such as the
Australian National Therapist Association provide links to accredited and non accredited development
opportunities.
Visit ANTA at http://www.australiannaturaltherapistsassociation.com.au/about/about_anta.php to
explore the opportunities that are available.