CLASS SCHEDULE Monday & Wednesday Tuesday 5:00–5:30 pm Tiny Tigers (ages 4-6) 5–6 pm White Belts/Beginners 5:30-6:30 pm All Ranks (6-Adults) 6-7 pm Senior Class (8th Gup & above)

6:30–7:30 pm All Ranks (6-Adults)

Thursday 5-6 All Ranks (6-Adults)

Kick N Fit Studio863 Commercial Circle

Located off of W Chestnut south of the Coors Plant

ac

Regina Anguiano(580)402-1663kicknfittrainer@gmail.com

SPECIAL: Bring in this flier and receive 2 free karate classes

GROUP CLASS SCHEDULE

Monday/ Wednesday / Friday Tuesday/Thursday 6:15-6:45 AM 6:15-6:45 AM

Ground Pound Cardio/Toning Ground Pound Cardio/Toning 8 Weeks for $140 8 Weeks for $120

Tuesday/Thursday Thursday 12:15-12:45 6:15-7:15PM Express Lunch Hour Lady’s Self Defense/CardioGround Pound Cardio/Toning $45/mo or $60/mo with 1 more 8 Weeks for $120 cardio class of your choosing

Kick N Fit Karate and Personal Training 863 Commercial Circle(located Off of W Chestnut just South of Coors Distr)

(580)402-1663 kicknfittrainer@gmail.com

Join a class and workout to a high intensity bag punching, bag kicking, BOSU Squat, medicine ball 30 minute workout. All payments in advance. No carryover classes. Mat/court shoes required or train bare foot. Bring your gloves or buy at studio. Minimum -- 4 person class.

Don’t think you can get a workout in 30 minutes? Try This one!! I Dare You.

BE FIT IN 2012 with

an 8 Week Makeover

Classes begin January 23rd

Bring this flier in for Free T-Shirt