Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for...
Transcript of Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for...
![Page 1: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/1.jpg)
Chronic Disease Self Management Program (CDSMP)
Presented by: Tina R Pospychala, Oneida Elder Services Assistant
Director & CDSMP Master Trainer March 27, 2013
![Page 2: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/2.jpg)
Top Chronic Disease amongst Native American Elders
according to the 2012 Title VI Survey of Elders age 55 & older
• High Blood Pressure: 56.7% • Arthritis: 48.2% • Diabetes: 74.1 % take oral medication &
25.6% use insulin
• Illness that has no cure
![Page 3: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/3.jpg)
Working with Local Agencies
Currently we work with Great Lakes Intertribal Council (GLITC), Greater Wisconsin Agency on Aging Resources (Gwaar) & Wisconsin Institute for Healthy Aging (wiha)
![Page 4: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/4.jpg)
• Take care of health condition
• Carry out normal activities
• Manage emotional changes
Self Management Tasks
![Page 5: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/5.jpg)
• Working with Health Professionals
Self Management Tool Box • Physical Activity • Medications • Decision Making • Action Planning • Breathing Techniques • Understanding Emotions
• Problem Solving • Using Your Mind • Sleep • Communication • Healthy Eating • Weight Management
![Page 6: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/6.jpg)
Brainstorming • Anyone can share • No commenting during brainstorm • No questions until after • Clarification waits until after
![Page 7: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/7.jpg)
Parts of an Action Plan • Something YOU want or decide to do • Achievable • Action-specific • Answer the questions:
What? (specific action) How much? (time of day or which days of the week) How often? (number of days in the week)
• Confidence level of 7 or more
![Page 8: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/8.jpg)
Problem-Solving Steps
• Identify the problem • List ideas • Select one • Assess the results • Substitute another idea • Utilize other resources • Accept the problem may not be solvable
now
![Page 9: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/9.jpg)
Three kinds of Physical Activities
• Flexibility: 10 minutes without stopping • Strengthening: 8-10 strengthening
exercises 2-3 days a week • Endurance or Aerobic: Moderate aerobic
activities 30-40 minutes, 3-5 days a week
![Page 10: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/10.jpg)
Reduce the Risk of Falling
• Exercise • Have your vision & hearing checked • Take care of your feet • Make your home safer • Talk to your healthcare professional
![Page 11: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/11.jpg)
Decision Making • Identify the options • Write down the pros & cons for each
option • Give a score to each statement from 1
being not important to 5 being very important
• Compare the results • Ask yourself how this option meets the
“gut test”
![Page 12: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/12.jpg)
Healthy Eating Means
• Eating a variety of foods • Eating our meals & snacks
regularly • Watching portion size • Eating breakfast
![Page 13: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/13.jpg)
Communication Skills • Identify • Express your feelings
Use direct “I” messages Use “When this happens…I feel…”
• Listen attentively • Clarify
![Page 14: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/14.jpg)
Purposes of Medications & Medication Effects
• Relieve symptoms • Prevent further problems • Improve the disease or slow its progress • Replace substances body normally
produces No noticeable effect: symptoms don’t
change Negative effects: allergy or side effects
![Page 15: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/15.jpg)
Chronic Disease Self Management Goal
• Making an action plan • Feedback & problem solving • Pain & fatigue management • Communication skills • Making Informed treatment decisions • Working with your health care professional &
organization • Future plans
![Page 16: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/16.jpg)
Contact Information Sarah Quale,Great Lakes Intertribal Council
(GLITC), Tribal Older Americans Act Technical Assistance Specialist & Lay Leader
[email protected] (715)588-1052
Tina R Pospychala, Oneida Elder Services Assistant Director & CDSMP Master Trainer [email protected] (920)869-2448
![Page 17: Chronic Disease Self Management Program (CDSMP)...Webinar Presentation Keywords: Centers for Medicare & Medicaid Services, CMS, Administration on Aging, AoA, Chronic Disease Self Management](https://reader034.fdocuments.us/reader034/viewer/2022050102/5f41a31aa54bd632e3685704/html5/thumbnails/17.jpg)
Questions &
Thank you