1 4-serving-size package sugar-free whitechocolate instant pudding mix

1 ¼ tsp instant espresso coffee powder

2 cups fat free milk

8 5-ounce paper or plastic drink cups

1/3 cup fat free sweetened condensed milk

¼ cup unsweetened cocoa powder

½ tsp instant espresso coffee powder

½ tsp vanilla

1 ½ cups water

8 flat wooden craft sticks

1. In a medium bowl, stir together pudding mix and 1 ¼ tsp espresso powder. Add milk; whisk 2 min or until thickened.

2. Evenly spoon pudding mixture into the cups. Cover with foil; chill while preparing second layer.

3. In a medium bowl whisk together sweetened condensed milk, cocoa powder, ½ tsp espresso powder, and vanilla. Whisk in the water until combined. Remove foil from cups and carefully spoon the cocoa powder evenly over the pudding layer.

4. Cover cups with foil again. Cut a slit in the foil and insert a wooden stick, pushing down into the layers.

5. Freeze until firm, at least 12 hrs.

6. To serve, remove foil and tear away the paper cups or remove pops from plastic cups.

Nutrition:

78 calories, 0g fat, 4g protein, 16g car-

bohydrate, 1g fiber

Makes 8 servings

ChocolateCoffee Pops

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