Chisato mizuta(r2 13) don't regret regret
Transcript of Chisato mizuta(r2 13) don't regret regret
TED TALKS
Don’t
regret
regret
SOURCE CITATIONTitle; Don’t regret regret
Speaker; Kathryn Schulz
Date; November 2011
KEY WORDS
Regret
Want
Decision
Bewilderment
QUESTIONS
Have you ever regret?
What was the most forgettable one?
What is the “regret”?
Do you want not to feel regret? Why?
NOTES Components of regret
1. denial= “Make it go away”
2. bewilderment=“How can I have done
that?”
3.punishment=“I could kick myself.”
4. perseveration
Reasons
1.Education 2.caree 3. romance
NOTES
Regret= awful, terrible
In order to regret
1.Decision
2. Imagination
No regrets= illness
NOTES
Live with regrets
1 to take some comfort in its
universality
2 to laugh at ourselves
3 pass time
QUATES
And the problem is that there are
certain things that happen in lifethat
we desperately want to changeand we
cannot.
Control Z culture
The more we regret, the more acute
that regret will be.
THE MESSAGE
Don’t hate ourselves having
regrets.
Regret doesn't remind us that
we did badly.
It reminds us that we know
we can do better.
THANK YOU FOR LISTENING♡