Chisato Mizuta(R2-13) Don't regret regret
Transcript of Chisato Mizuta(R2-13) Don't regret regret
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TED TALKS
Don’t regret regret
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SOURCE CITATION
Title; Don’t regret regret
Speaker; Kathryn Schulz
Date; November 2011
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KEY WORDS
Regret
Want
Decision
Bewilderment
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QUESTIONS
Have you ever regret?
What was the most forgettable one?
What is the “regret”?
Do you want not to feel regret? Why?
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NOTES
Components of regret
1. denial= “Make it go away”
2. bewilderment=“How can I have done that?”
3.punishment=“I could kick myself.”
4. perseveration
Reasons
1.Education 2.caree 3. romance
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NOTES
Regret= awful, terrible
In order to regret
1.Decision
2. Imagination
No regrets= illness
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NOTES
Live with regrets
1 to take some comfort in its universality
2 to laugh at ourselves
3 pass time
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QUATES
And the problem is that there are certain things
that happen in lifethat we desperately want to
changeand we cannot.
Control Z culture
The more we regret, the more acute that regret
will be.
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THE MESSAGE
Don’t hate ourselves having regrets.
Regret doesn't remind us that we did
badly.
It reminds us that we know we can do
better.
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THANK YOU FOR
LISTENING♡