Child and Youth Programs Food Product Analysis Sheets · Child and Youth Programs Food Product...

Child and Youth ProgramsFood Product Analysis Sheets

Product analysis sheets are compiled using nutrition labels and information available from the food supplier, US Foods. Supplemental items may also be ordered from Sam's Club. Inclusion of a food on the Child and Youth Programs menu does not indicate federal or USMC endorsement of food vender, manufacturer or product. As product formulations may change without notice and/or the food supplier may substitute an equivalent product, parents should not rely solely on the information provided.

Nutritional information is provided as a courtesy. Parents may use this information to assist in highlighting menu items that should not be served to their child{ren} in accordance with a submitted meal modification or note provided by a certified medical practicioner. Please consult with your facility regarding substitute items stocked at the facility that may be served to your child in lieu of food item listed on the regular menu.

From the US Foods website: US Foods, Inc. obtains nutritional information from claims made by the product manufacturer{s}. Although we have made every effort to be as accurate as possible manufacturers frequently change formulations and it may take some tiem to get our records updated to reflect these changes. We suggest you continue to read product labels as we cannot guarantee the information posted here is 100% accurate and current and as such cannot be responsible for individual reactions to any products listed here. In addition, any product images displayed are for reference only and may not reflect the most current packaging.

When precise nutritional information is important, our data is not a substitute for reading the label on the products you purchase or for contacting the manufacturer directly for additional details.

1 of 32

130cal 34g 0g 5g 1g 0mg 25g

CALORIES CARBS FAT FIBER PROTEIN SODIUM SUGAR

25cal 6g 0g 0g 0g 0mg 5g


50cal 13g 0g 2g 0g 10mg 9g


50cal 12g 0g 2g 0g 10mg 8g


50cal 12g 0g 0g 0g 35mg 8g


110cal 30g 0g 3g 1g 0mg 19g


Serving Size = 4 oz.

Ingredients:

Banana.


Ingredients:

Apricots, Water, Pear Juice Concentrate.

Banana

Serving Size = 4.4 oz.

Apple Butter

Apricots

Ingredients:

Serving Size = 1 Apple

Ingredients:

Gala Apple.


Apples, Sugar, Natural Flavor, Malic Acid, Potassium Sorbate.

Apple Slices

Applesauce Cup


Ingredients:

Apples, Water, Ascorbic Acid (Vitamin C added to maintain color).

Applesauce

Ingredients:

Apples, Water, Ascorbic Acid (Vitamin C added to maintain color).

2 of 32

40cal 10g 0g 0g 0g 470mg 8g


70cal 17g 1g 4g 1g 0mg 13g






100cal 20g 2g 3g 3g 140mg 1g


Ingredients:

Water, Vinegar, High Fructose Corn Syrup, Tomato Paste, Sugar, Salt, Modified Food

Starch. Contains less than 2% of: Natural Smoke Flavor, Spices, Paprika, Caramel Color,

Garlic, Sodium Benzoate as a preservative, Onion.

Carrot Sticks

Ingredients:

Carrots.

Cheerios Cereal


Ingredients:

Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E ([Mixed

Tocopherols] added to preserve freshness). Vitamins and Minerals: Calcium Carbonate,

Iron and Zinc (Mineral Nutrients), Sodium Ascorbate (Vitamin C), Niacinamide (B Vitamin),

Pyridoxine Hydrochloride (B6), Palmitate (Vitamin A), Thiamin Mononitrate (B1), Folic Acid

(B Vitamin), Vitamin B12 and Vitamin D3.

BBQ Sauce Contains: Tomato, Garlic, Onion


Butter Contains: Milk


Ingredients:

Pasteurized Cream, Salt.

Blueberries


Ingredients:

Blueberries.


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60cal 1g 4g 0g 4g 360mg 1g


130cal 1g 11g 0g 7g 280mg 0g


cal g g g g mg g


140cal 20g 1g 4g 5g 440mg 1g



Ingredients:

Cultured Milk, Skim Milk, Water, Buttermilk Powder, Cream, Whey, Sodium Citrate, Salt,

Sodium Phosphate, Citric Acid, Sorbic Acid (Preservative), Enzymes, Lecithin.

Cheesy Grits Contains: Milk, Soy

Serving Size =

Ingredients:

Grits (White Hominy Grits made from Corn, Niacin, Reduced Iron, Thiamin Mononitrate,

Riboflavin, Folic Acid), Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil,

Water, Salt, Soy Lecithin, Mono and Diglycerides, Potassium Sorbate and Citric Acid

(added as a preservative), Artificially Flavored, Colored with Beta Carotene, Palmitate

(Vitamin A), Salt, Shredded Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture,

Salt, Enzymes, Annatto), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt,

Enzymes), Potato Starch, Powdered Cellulose (Anti Caking Agent) and Natamycin (Natural

Mold Inhibitor). Water.

Serving Size = 2 oz

Ingredients:

Chick Peas (Prepared Garbanzo Beans, Water, Salt, Disodium EDTA added for color

retention). Ranch Dressing (Buttermilk, Vegetable Oil [Soybean and/or Canola],

Maltodextrin, Distilled Vinegar, Contains 2 % or less of: Egg Yolk, Salt, Disodium Inosinate,

Disodium Guanylate, Sugar, Xanthan Gum, Sorbic Acid [to protect flavor], Garlic, Onion,

Spice and Lemon Juice Concentrate).

Cheesy Egg Omelet Contains: Egg, Milk, Soy


Ingredients:

Egg Patty: Whole Eggs, Water, Soybean Oil, Modified Food Starch, Salt, Whey Solids,

Nonfatied Milk and Citric Acid. Filling: Pasteurized Process Cheddar Cheese (Cheddar

Cheese, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Sodium

Xametaphosphate, Apocarotenol (Color).

Chick Peas w/ Ranch Dressing Contains: Egg, Milk, Soy, Garlic, Onion

Cheese Slices Contains: Milk

4 of 32

cal g g g g mg g


cal g g g g mg g


220cal 27g 11g 1g 3g 290mg 12g


Ingredients:

Ground Turkey, Brown Sugar (Sugar, Molasses, Azucar, Melaza), Chili Powder (Chili Pepper

and Other Spices, Salt, Garlic Powder), Celery, Diced Tomatoes (Tomatoes, Tomato Juice,

Salt, Calcium Chloride and Citric Acid), Garlic, Kidney Beans (Dark Red Kidney Beans,

Water, High Fructose Corn Syrup, Sugar, Salt, Calcium Chloride, Disodium EDTA {to

preserve color}, Natural Flavorings), Onion, Pepper, Salt, Tomato Paste (Tomatoes, Citric

Acid).

Cornbread Contains: Eggs, Milk, Soy, Wheat


Ingredients:

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin

Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Vegetable Oil (Soybean and/or

Cottonseed Oils), Water, Yellow Corn Meal, High Fructose Corn Syrup, Contains 2 % or less

of: Milk Protein Concentrate, Modified Corn Starch, Baking Powder (Sodium Acid

Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Mono and

Diglycerides, Lactose, Xanthan Gum and Soy Flour.

Ingredients:

Chicken (Cooked Chicken, Chicken Broth, Salt). Mayonnaise (Soybean Oil, Egg Yolks, High

Fructose Corn Syrup, Cider Vinegar, Contains 2 % or less of: Distilled Vinegar, Salt, Water,

Spice, Calcium Disodium, EDTA added to protect flavor). Relish (Cucumbers, Sugar,

Vinegar, Salt, Xanthan Gum, Potassium Sorbate (Preservative), Spices, Yellow #5,

Polysorbate 80).

Chili w/ Ground Turkey Contains: Tomato, Onion, Garlic

Serving Size =

Chicken Salad Contains: Egg, Soy

Serving Size =

5 of 32

110cal 26g 0g 1g 2g 300mg 2g


80cal 6g 1g 0g 13g 410mg 4g


Cowboy Beans

cal g g g g mg g


Cottage Cheese Contains: Milk


Ingredients:

Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2 % or less of: Whey, Salt, Maltodextrin,

Guar Gum, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Potassium

Sorbate and Carbon Dioxide (to protect freshness), Natural and Artificial Flavor, Palmitate

{Vitamin A}, Enzyme.

Serving Size = 2 oz

Ingredients:

Ground Turkey, BBQ Sauce (Water, Vinegar, High Fructose Corn Syrup, Tomato Paste,

Sugar, Salt, Modified Food Starch, Contains 2 % or less of: Natural Smoke Flavor, Spice,

Paprika, Caramael Color, Garlic, Sodium Benzoate (preservative), Onion), Brown Sugar

(Sugar, Molasses, Azucar, Melaza), Chili Powder (Chili Pepper and other Spices, Salt, Garlic

Powder), Diced Onions, Pepper, Salt, Vegetarian Baked Beans (Prepared White Beans,

Water, Brown Sugar, Sugar, Salt, Mustard [Vinegar, Water, Mustard Seed, Salt, Turmeric,

Paprika], Modified Corn Starch, Onion Powder, Caramel Color, Spices, Garlic Powder,

Natural Flavor.

Cornflakes Contains: Wheat


Ingredients:

Milled Corn, Sugar, Salt, Malt Extract, Corn Syrup, Sodium Ascorbate (Vitamin C), Reduced

Iron, Zinc Oxide (Zinc), Niacinamide (Niacin), Palmitate (Vitamin A), Pyridoxine

Hydrochloride (B6), Vitamin D, Riboflavin (B2), Thiamin Mononitrate (B1), Folate (Folic

Acid), Vitamin B12 and Wheat Starch.

Contains: Tomato, Onion, Garlic

6 of 32

50cal 2g 4.5g 0g 2g 130mg 1g


cal g g g g mg g


80cal 22g 0g 1g 1g 0mg 20g






Crushed Pineapple Contains: Citrus


Ingredients:

Pineapple, Pineapple Juice, Citric Acid.

Cucumber Slices


Ingredients:

Cucumber.

Diced Carrots


Ingredients:

Carrots.

Cream Cheese Contains: Milk


Ingredients:

Pasteurized Milk and Cream, Skim Milk Solids, Contains 2 % or less of: Cheese Cultures,

Sodium Citrate, Salt, Stablilizers (Carob Bean and/or Xanthan and/or Guar Gums, Modified

Food Starch, Natural Flavors, Enzymes, Palmitate [Vitamin A]).

Serving Size =

Ingredients:

Brown Sugar (Sugar, Molasses, Azucar, Melaza), Cinnamon, Cream of Wheat (Wheat Farina,

Partially Defatted Wheat Germ, Disodium Phosphate [For Quick Cooking], Vitamins and

Minerals: Calcium Carbonate, Ferric Phosphate [Source of Iron], Niacinamide, Thiamin

Mononitrate {B1}, Riboflavin {B2}, Folic Acid), Margarine (Liquid Soybean Oil, Partially

Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Mono and Diglycerides, Potassium

Sorbate and Citric Acid (Preservative), Artificially Flavored, Colored With Beat Carotene,

Vitamin A Palmitate added),Salt, Water and 1 % Milk.

Contains: Milk, WheatCream of Wheat w/ Brown Sugar

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140cal 10g 2.5g 0g 20g 470mg 8g


70cal 1g 3g 0g 9g 610mg 1g


60cal 16g 0g 2g 1g 5mg 14g






Ingredients:

Tomato.

Diced Ham


Ingredients:

Ham Cured with: Water Dextrose, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium

Nitrite.


Diced Tomatoes Contains: Tomato

Diced Pears


Ingredients:

Pears, Pear Juice.

Diced Peaches


Ingredients:

Peaches, Water, Pear Juice Concentrate and Citric Acid.


Ingredients:

BBQ Sauce (Water, Vinegar, High Fructose Corn Syrup, Tomato Paste, Sugar, Salt, Modified

Food Starch, Contains 2 % or less of: Natural Smoke Flavor, Spice, Paprika, Caramael

Color, Garlic, Sodium Benzoate {preservative}, Onion), Diced Chicken (Boneless, Skinless

Chicken Breast, Water, Salt, Granulated Garlic and Ground White Pepper).

Diced Chicken w/ BBQ Sauce Contains: Tomato, Garlic, Onion

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100cal 26g 0g 6g 1g 0mg 16g


cal g g g g mg g


80cal 20g 0g 1g 0g 0mg 18g


200cal 36g 3g 5g 6g 40mg 11g



Certified Gluten Free Oats, Evaporated Cane Juice, Flax Meal, Natural Flavors, Chia Seeds,

Quinoa, Amaranth, Sea Salt.

Fried Jasmine Rice Contains: Soy, Wheat, Garlic, Onion

Serving Size =

Ingredients:

Jasmine Rice, Water, Diced Celery, Diced Onions, Sazon Seasoning (Monosodium

Glutamate, Salt, Dehydrated Garlic, Cumin, Yellow 5, Tricalcium Phosphate [Anti-Caking

Agent], Coriander, Annatto [Color], Red 40), Soy Sauce (Water, Wheat, Soybeans, Salt,

Sodium Benzoate).

Fresh Pears

Serving Size = 1 Pear / 6 oz.

Ingredients:

Pears.

Fruit Cocktail Contains: Citrus


Ingredients:

Diced Peaches, Diced Pears, Pineapple Segments, Grapes, Cherry Halves, Water, Pear

Juice Concentrate And Citric Acid.

Gluten Free Oatmeal

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http://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwja_dOLtOzOAhVJziYKHbWADsYQjRwIBw&url=http://www.foodnetwork.com/recipes/coconut-rice-recipe1.html&bvm=bv.131286987,d.cGc&psig=AFQjCNGH-os4dQvQ6ukzZsHLA1JEGjjDnA&ust=1472758736200655

80cal 11g 3g 2g 1g 95mg 1g




70cal 12g 0g 4g 5g 200mg 4g


cal g g g g mg g


Green Peas


Ingredients:

Peas, Salt.

Ingredients:

Green Beans.

Gluten Free Tapioca Loaf

Serving Size = 1 Slice / 1 oz.

Ingredients:

Green Beans


Ground Beef Taco Meat Contains: Tomato, Garlic, Onion

Ground Beef, Onions, Taco Seasoning (Dextrose, Salt, Corn Flour, Chili Pepper, Cumin,

Onion Powder, Garlic Powder, Oregano, Citric Acid, Silicon Dioxide [Anti Caking Agent],

and Paprika), Tomato Paste (Tomatoes, Citric Acid), Water.


Ingredients:

Filtered Water, Rice Flour, Tapioca Starch, High Oleic Sunflower Oil, Pear Juice

Concentrate, Bamboo Fiber, Yeast, Methylcellulose, Guar Gum, Orange Citric Fiber, Salt,

Calcium Phosphate, Baking Powder (Glucono Delta Lacione, Calcium Carbonate &

Magnesium Carbonate), Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2),

Niacin, Iron, Citric Acid And Vitamin D.

10 of 32

cal g g g g mg g


226cal 0g 18g 0g 16g 61mg 0g


120cal 4g 12g 0g 0g 210mg 4g


60cal 6g 3.5g 2g 3g 240mg 2g


Serving Size = 1 Pattie / 3.2 oz.

Ingredients:

All Beef Pattie 80/20.

Hamburger

Ingredients:

Ground Turkey, Ketchup (Tomato Concentrate [Water, Tomato Paste], Corn Syrup, High

Fructose Corn Syrup, Vinegar, Salt, Onion, Natural Flavorings and Garlic), Mustard

(Distilled Vinegar, Water, No. 1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural

Flavor and Garlic Powder), Onions, Brown Sugar (Sugar, Molasses, Azucar, Melaza).

Ground Turkey Sloppy Joe Contains: Tomato, Garlic, Onion

Serving Size =

Honey Mustard Contains: Egg, Soy


Ingredients:

Soybean Oil, Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices),

Vinegar, Sugar, Egg Yolk, Honey, Corn Syrup, Contains Less Than 2% Of: Salt, Xanthan

Gum, Spices, Paprika And Turmeric.

Hummus Contains: Sesame, Garlic


Ingredients:

Garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% or less of:

Garlic Puree (Garlic, Citric Acid), Spices.

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60cal 13g 0g 1g 0g 5mg 12g


90cal 22g 0g 1g 1g 5mg 18g






Infant Food: Green Beans

Serving Size = 1 package or 4 oz.

Ingredients:

Fully Ripened Banans (Banana Puree Concentrate And Water), Citric Acid, Ascorbic Acid

(Vitamin C).

Infant Food: Carrots


Ingredients:

Carrots, Water.


Ingredients:

Green Beans, Water.

Infant Food: Applesauce


Ingredients:

Apples, Ascorbic Acid (Vitamin C).

Infant Food: Bananas

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100cal 11g 5g 0g 2g 27mg 0g




70cal 14g 0g 1g 1g 0mg 12g


Contains: Wheat

Infant Food: Formula Contains: Milk, Soy

Serving Size: 5 fluid oz.

Nonfat Milk, Lactose, Vegetable Oils, (Palm Olein, Soy, Coconut, High Oleic [Safflower Or

Sunflower], Oil), Whey Protein Concentrate, Galactooligosaccharides, Less Than 1%:

Mortierella Alpina Oil, Crypthecodinium Cohnii Oil, Fructooligosaccharides, Soy Lecithin,

Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Vitamin K1, Thiamine Hydrochloride,

Riboflovin, Vitamin B6 Hydrochloride, Vitamin B12, Niacinamide, Folic Acid, Calcium

Pantothenate, Biotin, Ascorbic Acid, Choline Chloride, Inositol, Calcium Carbonate,

Calcium Chloride, Calcium Hydroxide, Magnesium Chloride, Ferrous Sulfate, Zinc Sulfate,

Manganese Sulfate, Cupric Sulfate, Potassium Bicarbonate, Potassium Iodide, Potassium

Hydroxide, Potassium Phosphate, Sodium Selenite, Sodium Citrate, Taurine, L-Carnitine,

Beta-Carotene, Mixed Tocopherol Concentrate, Ascorbylpalmitate, Monoglycerides,

Nucleotides (Adenosine-5-Monophosphate, Cytidine-5-Monophosphate, Disodium

Guanosine-5-Monophosphate, Disodium Uridine-5-Monophosphate).

Infant Food: Oatmeal Cereal

Serving Size = 1/4 Cup

Ingredients:

Whole Grain Oat Flour And Oat Flour, Calcium Carbonate, And Less Than 2% Of:

Potassium Phosphate, Ascorbic Acid (Vitamin C), Electrolytic Iron, Zinc Sulfate, Alpha

Tocopheryl Acetate (Vitamin E), Niacinamide (A B Vitamin) Riboflavin (Vitamin B2), Thiamin

Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Vitamin B12, Folic Acid (A

B Vitamin).

Infant Food: Peaches


Ingredients:

Peaches, Peach Puree (Water, Peach Puree Concentrate), Ascorbic Acid (Vitamin C).

13 of 32

70cal 16g 0g 3g 0g 5mg 10g








70cal 14g 0g 1g 1g 20mg 8g


Infant Food: Peas


Ingredients:

Peas, Water.

Infant Food: Rice Cereal Contains: Soy

Serving Size = 1 package / 4 oz.

Ingredients:

Squash, Water.

Infant Food: Sweet Potatoes

Serving Size = 1/4 Cup

Ingredients:

Rice Flour, Calcium Carbonate, And Less Than 2% Of: Soy Lecthin, Potassium, Ferous

Fumarate (Iron) Ascorbic Acid (Vitamin C), Zinc Sulfate, Alpha Tocopheryl Acetate (Vitamin

E), Riboflavin (Vitamin B2), Thamin Monontrate (Vitamin B1), Pyridoxine Hydrochloride

(Vitamin B6), Vitamin B12, Folic Acid.

Infant Food: Pears


Ingredients:

Pears, Pear Puree (Water, Pear Puree Concentrate), Ascorbic Acid (Vitamin C), Citric Acid.

Infant Food: Squash

Serving Size = 1 package / 4 oz.

Ingredients:

Sweet Potatoes, Water, Ascorbic Acid (Vitamin C) To Maintain Color.

14 of 32

100cal 20g 0g 1g 3g 170mg 0g


100cal 22g 0g 1g 2g 310mg 0g






Ketchup Contains: Tomato, Onion


Ingredients:

Tomato Concentrate, High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Onion Powder,

Spice, Natural Flavors.

Jelly


Ingredients:

Apple Jelly (Apple Juice, High Fructuse Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid).

Mixed Fruit Jelly (Grape and Pear Juice (Grape Juice Concentrate, Pear Juice Concentrate,

Water), Corn Syrup. High Fructose Corn Syrup, Sugar, Pectin, Citric Acid). Concord Grape

Jelly (Concord Grape Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric

Acid, Sodium Citrate).

Instant Cream of Wheat Contains: Wheat

Serving Size = 1 packet

Ingredients:

Wheat Farina, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor,

Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride,

Thiamine Mononitrate, Folic Acid, BHT (to preserve freshness).

Instant Grits

Serving Size = 1 packet

Ingredients:

Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced

Iron, Niacin, BHT and Citric Acid (as preservatives), Thiamin Mononitrate, Riboflavin, Folic

Acid.

15 of 32

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https://www.google.com/url?sa=i&rct=j&q=&esrc=s&source=images&cd=&cad=rja&uact=8&ved=0ahUKEwi79efmxpzQAhUBDSwKHSTEDoUQjRwIBw&url=https://www.hy-vee.com/grocery/PD72985/Cream-of-Wheat-Original-Instant-Hot-Cereal-12-Packets&psig=AFQjCNHnmNYNbhf6B1B9kTlipOMaDGAPwg&ust=1478811093817235

140cal 20g 3g 0g 8g 170mg 16g


110cal 25g 1g 3g 2g 180mg 3g


90cal 13g 0g 0g 8g 125mg 12g


90cal 17g 0g 5g 6g 25mg 1g


Fat Free Milk, Tribasic Calcium Phosphate {Calcium}, Carrageenan, Guar Gum, Lactase

Enzyme, Vitamin A Palmitate and Vitamin D3. Ingredients not in regular milk.

Lactaid Milk


Ingredients:

Contains: SoyKikkoman Organic Soy Milk


Ingredients:

Filtered Water, Whole Organic Soybeans, Organic Dried Cane Syrup. Tricalcium Phosphate,

Sea Salt, Potassium Phosphate, Carrageenan, Organic Natural Vanilla Flavor, Vitamin A

Palmitate, Vitamin D2, Riboflavin (Vitamin B2), Vitamin B12.

Kix Cereal


Ingredients:

Whole Grain Corn, Corn Meal, Sugar, Corn Bran, Salt, Brown Sugar Syrup, Trisodium

Phosphate, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.


Ingredients:

Baby Lima Beans.

Lima Beans

16 of 32

120cal 17g 0g 2g 3g 160mg 6g


cal g g g g mg g


50cal 13g 0g 1g 1g 10mg 12g


25cal 6g 0g 1g 1g 210mg 2g


Ingredients:

Mandarin Orange Segments, Pear Juice.

Marinara Sauce Contains: Milk, Soy, Tomato, Garlic, Onion


Ingredients:

Water, Tomato Paste, Corn Syrup, Soybean Oil, Sugar, Parmesan Cheese (Pasteurized

Cow's Milk, Culture, Salt, Enzymes), Salt, Citric Acid, Onion, Garlic, Caramelized Sugar

Syrup, Spices, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (Preservatives).

Linguine w/ Alfredo Sauce Contains: Milk, Soy, Wheat, Garlic

Serving Size =

Ingredients:

Linguine (Semolina, Durum Flour, Enriched With Iron [Ferrous Sulfate] And B Vitamins

[Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Alfredo Sauce: Margarine (Liquid

Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Mono and

Diglycerides, Potassium Sorbate and Citric Acid (Preservative), Artificially Flavored,

Colored With Beat Carotene, Vitamin A Palmitate added), All Purpose Flour, 1 % Milk,

Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes and

Powdered Cellulose [Anti Caking Agent]), Salt, Pepper, Garlic.

Life Cereal Contains: Wheat


Ingredients:

Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium

Carbonate, Disodium Phosphate, Reduced Iron, Miacinamide, Zinc Oxide, BHT (A

Preservative), Yellow 5, Yellow 6, Thiamin Mononitrate, Pyridoxin Hydrochloride,

Riboflavin, Folic Acid.

Mandarin Oranges Contains: Citrus


17 of 32



190cal 4g 14g 1g 14g 220mg 1g


180cal 4g 11g 1g 15g 150mg 2g


Contains: Milk, Soy, Wheat, Tomato, Garlic, Onion

Contains: Milk, Soy, Wheat, Tomato, Garlic, Onion


Ingredients:

Water, Soybean Oil, Vinegar, Modified Food Starch, Egg Yolks, Contains Less Than 2% Of

Salt, Eggs, Natural Flavor, Mustard Flour, Potassium Sorbate And Calcium Disodium Edta

(As Preservatives), Phosphoric Acid, Oleoresin Paprika.

Ingredients:

Meatloaf Pattie (Ground Beef Water, Unsweetened Applesauce [Apples, Water, (May

Contain Erythorbic Acid), (May Contain Ascorbic Acid)], Vegetable Protein Product [Soy

Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin

A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride

(B6), Riboflavin (B2), Cyanocobalamin (B12), (May Contain Caramel Color), (May Contain

Soy Lecithin)], Tomato Paste [Whole Ripe Tomatoes], Bell Peppers, Onion, Bread Crumbs

[Whole Wheat Flour, Soybeans Oil, (Processing Aid), Dried Yeast, Salt, And Sugar],

Seasoning [Dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate And Disodium

Guanylate, Spice extractives, Nonfat Dry Milk], Salt, Potassium And Sodium Phosphates,

Garlic Powder), Tomato Sauce (Tomato Concentrate [Water, Tomato Paste], Salt, Onion

Powder, Garlic Powder, Citric Acid, Natural Flavors).

Mayonnaise Contains: Eggs, Soy

Serving Size = 5 Meatballs / 2.5 oz.

Meatloaf w/ Tomato Sauce

Serving Size = 1 Pattie / 3 oz.

Meatballs w/ BBQ Sauce

Ingredients:

Meatballs (Ground Beef {Not More Than 30% Fat}, Water, Textured Vegetable Protein

Product [Soy Protein Concerntrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous

Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine

Mononitrate {B1}, Pyridoxine Hydrochloride {B6}, Riboflavin {B12} And Cyanocobalamin

{B12}], Meatball Seasoning [Dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate

And Disodium Guanylate, Spice Extractives, Nonfat Milk], Bell Peppers, Dehydrated Minced

Onion, Bread Crumbs (Bleached Wheat Flour, Soybean Oil, Dextrose, Leavening {Sodium

Acid Pyrophosphate, Sodium Bicarbonate}, Whey, Oleoresin Paprika), Salt, Sodium

Phosphate. BBQ Sauce (Water, Vinegar, High Fructose Corn Syrup, Tomato Paste, Sugar,

Salt, Modified Food Starch, Contains 2 % or Less of: Natural Smoke Flavor, Spice, Paprika,

Caramel Color, Garlic, Sodium Benzoate [used as a preservative] and Onion.

18 of 32

80cal 15g 0g 1g 2g 120mg 1g




170cal 27g 6g 3g 2g 410mg 7g


Distilled Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Turmeric, Paprika, Garlic

Powder, Spices, Extractive Of Paprika, Mustard Oil.

Mustard Potato Salad Contains: Egg, Soy, Onion, Garlic


Ingredients:

Potatoes, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg

Yolk, Modified Corn Starch, Sugar, Salt, Spice), Water, Pickle Relish (Cured Cucumbers,

High Frutose Corn Syrup, Vinegar, Salt, Xanthan Gum, Sodium Benzoate, Celery Seed,

Mustard Seed, Alum, Dehydrated Red Bell Peppers, Natural Flavoring, Tumeric [Color],

Dehydrated Onion, Blue 1, Polysorbate 80, Calcium Chloride), Celery, Sugar, Onion, Red

Bell Peppers, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric

And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains

Product Freshness, Natural Flavor, Citric Acid), Green Bell Peppers, Salt, Potassium

Sorbate And Sodium Benzoate To Protect Flavor, Spice, Dried Chives, Propylene Glycol,

Yellow 5, Red 40, Propylparaben.

Mini Bagel Contains: Soy, Wheat

Serving Size = 1 Bagel / 1 oz.

Ingredients:

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin,Thiamin

Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Yeast, Salt,

Cornmeal, Wheat Gluten, Grain Vinegar, Preservatives (Calcium Propionate, Sorbic Acid),

Monoglycerides, Xanthan Gum, Soy Lecithin, Cornstarch

Mustard Contains: Garlic

Serving Size = 1 Packet / 0.2 oz.

Ingredients:

19 of 32

cal g g g g mg g


80cal 19g 0g 3g 1g 0mg 14g


80cal 19g 0g 1g 1g 5mg 18g


80cal 22g 0g 1g 1g 0mg 20g



Ingredients:

Serving Size =

Ingredients:

Oatmeal (100 % Natural Whole Grain Quaker Quality Rolled Oats), Water, Salt, Brown Sugar

(Sugar, Molasses, Azucar, Melaza), Raisins.

Orange Slices Contains: Citrus

Serving Size = 1 Orange / 5 oz.

Ingredients:

Oranges.

Pineapple Tidbits Contains: Citrus


Ingredients:

Pineapple, Pineapple Juice And Citric Acid.

Peach Cup

Oatmeal w/ Raisins and Brown Sugar

Peaches, White Grape Juice From Concentrate ( Water, White Grape Juice Concentrate),

Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Lemon Juice

From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (To

Promote Color Retention), And Citric Acid.

20 of 32

90cal 19g 1g 3g 2g 330mg 2g


110cal 24g 0g 1g 2g 350mg 1g


299cal 80g 1g 4g 3g 11mg 60g


80cal 2g 7g 0g 1g 230mg 1g


Pretzel Twists Contains: Wheat


Ingredients:

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin,

Folic Acid), Corn Syrup, Salt, Sodium Bicarbonate, Yeast.

Raisins


Ingredients:

Raisins.


Ingredients:

Cultured Buttermilk (Nonfat Milk), Soybean Oil, Water, Salt, Vinegar, Lemon Juice From

Concentrate, Egg, Sugar, Egg Yolk, Xanthan And Guar Gum (Food Fiber), Food Starch-

Modified, Garlic, Hydrolyzed Corn And Yeast Protein (With Hydrolyzed Wheat Gluten),

Spices, Disodium Inosinate, Mustard Flour, Sodium Citrate, Natural Flavor, Silicon Dioxide

(To Prevent Caking), Onion Powder, Annatto Color.

Ranch Dressing Contains: Egg, Milk, Soy, Wheat, Onion, Garlic

Ingredients:

Potatoes, Sweet Potatoes, Canola Oil, Salt, Disosium Dihydrogen Pyrophosphate (To

Promote Color Retention).


Potato Medley

21 of 32

100cal 23g 0g 1g 2g 220mg 2g


120cal 29g 0g 0g 2g 310mg 3g


15cal 3g 0g 1g 0g 220mg 2g


160cal 2g 11g 0g 13g 320mg 1g


Ingredients:

Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid

Pepper Extract, Citric Acid, Natrual and Artificial Butter Flavor (Butter, Cream, Lipolyzed

Butter Oil, Medium Chain Triglycerides, Natural and Artificial Flavors, Soybean Oil, Annatto

Extract).


Ingredients:

Rice, Sugar, Salt, Malt Extract, Vitamin C (Sodium Ascorbate), Iron (Ferric Orthophosphate),

Vitamin A (Palmitate), Niacinamide, Preservative (tocopherols), Zinc (Zinc Oxide), Vitamin

B1 (thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D

(Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin).

Rice Chex Cereal

Salsa Contains: Tomato, Onions, Garlic

Serving Size = 30 ml.

Ingredients:

Crushed Tomatoes (Water, Crushed Tomato Concentrate), Fresh Jalapeno Peppers, Diced

Tomatoes In Tomato Juice, Fresh Onions, Dehydrated Onions, Distilled Vinegar, Salt,

Water, Garlic, Natural Flavoring.


Ingredients:

Whoe Grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E (Mixed Tocopherols) And BHT

Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc

(Mineral Nutrients), Vitamin C (Sodium Asorbate), A B Vitamin (Niacinamide), Vitamin B6

(Pyridoxine Hydrochloide), Vitamin B2 ( Riboflavin), Vitamin B1 ( Thiamin Mononitrate),

Vitamin A ( Palmitate) A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Rice Crispy Cereal Contains: Gluten

Scrambled Eggs Contains: Egg, Milk, Soy


22 of 32



80cal 4g 2g 0g 10g 710mg 2g


50cal 1g 1g 0g 10g 650mg 1g






Shredded Lettuce

Ingredients:

Lettuce.


Spinach


Ingredients:

Spinach.

Sliced Turkey

Serving Size = 3 Slices / 2 oz.

Ingredients:

Turkey Breast Meat, Water, Salt, Sugar, Modified Cornstarch, Sodium Phosphates, Sodium

Erythorbate, Sodium Nitrite.

Strawberries


Ingredients:

Strawberries.

Sliced Ham

Serving Size = 3 Slices / 2 oz.

Ingredients:

Honey Ham Cured With Water, Honey, Contains 2% Or Less Of: Sodium Lactate, Salt,

Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

23 of 32



120cal 23g 3g 2g 2g 55mg 6g


80cal 1g 5g 0g 7g 190mg 1g


200cal 7g 16g 4g 7g 120mg 3g



Ingredients:

SunButter & Grape Jelly

Pasteurized Milk And Cream, Sugar, Strawberries, Water, Cheese Culture, Natural Flavor,

Salt, Stabilizers (Carob Bean And/Or Xanthan Guar Gums), Modified Food Starch, Caramel

Color, Sodium Benzoate (Preservative In Strawberries), Red #40.

Strawberry Yogurt Chex Mix Contains: Milk, Soy, Wheat


Ingredients:

Ingredients:

Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes.

Sunbutter (Sunflower Seed, Sugar, Mono Diglycerides {to prevent separation}, Salt, Natural

Mixed Tocopherols {to preserve freshness}). Grape Jelly (Concord Grapes, Corn Syrup,

High Fructose Corn Syrup, Fruit Pectin, Citric Acid, Sodium Nitrate).

Whole Wheat, Enriched Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin

Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean And/Or Rice Bran),

Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [Cultured

Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk, Soy Lecithin, Natural

Flavor), Frutose, Dextrose. Contains 2% Or Less Of: Maltodextrin, Salt, Natural Flavor, Corn

Starch, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn

Flour, Baking Soda, Freshness Preserved By BHT.

String Cheese Contains: Milk


Strawberry Cream Cheese Contains: Milk


Ingredients:

24 of 32

89cal 21g 1g 3g 1g 44mg 15g


110cal 29g 0g 0g 0g 20mg 22g


cal g g g g mg g


140cal 17g 7g 1g 2g 150mg 0g


Serving Size:

Ingredients:

Syrup

Ingredients:

Ground Corn Treated With Lime, Water, Vegetable Oil (Contains One Or More Of The

Following: Cottonseed Oil, Corn Oil), Salt.

Corn Syrup, High Fructose Corn Syrup, Water, Salt, Caramel Color, Natural And Artificial

Flavors.

Teriyaki Diced Chicken Contains: Seasame, Soy, Wheat, Citrus, Garlic, Onion

Sweet Potatoes

Diced Chicken (Boneless, Skinless Chicken Breast, Water, Salt, Granulated Garlic and

Ground White Pepper), Teriyaki Sauce (High Fructose Corn Syrup, Soy Sauce {Water,

Wheat, Soybeans, Salt}, Sugar, Vinegar {Distilled Rice}, Modified Food Starch, Water,

Contains Less Than 2 % of: Seasame Seeds, Soybean Oil, Pineapple Juice Concentrate,

Spices, Salt, Sodium Acid Sulfate, Potassium Sorbate and Sodium Benzoate

{Preservatives}, Garlic, Xanthan Gum, Caramel Color, Onion).

Tortilla Chips



Ingredients:


Ingredients:

Sweet Potatoes, Water, Corn Syrup And Sugar.

25 of 32

200cal 36g 6g 2g 4g 370mg 3g


70cal 17g 0g 2g 1g 0mg 15g


150cal 1g 10g 0g 12g 400mg 1g


110cal 20g 0g 0g 7g 115mg 13g


Contains: Milk


Ingredients:

Vanilla Yogurt

Boneless Turkey, Water, Contains 2% or less: Dextrose, Potassium Chloride, Salt, Spices,

Sodium Phosphate, Sugar, BHT, Citric Acid, Caramel Color

Turkey Sausage


Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid),

Whole Wheat, Degermed Yellow Corn Meal, Vegetable Oil (Soybean, Canola and/or Rice

Bran), Sugar. Contains 2 % or less of: Salt, Rye Flour, Yeast, Maltodextrin, Spices, Color

Added, Dextrose, Distilled Monoglycerides, Baking Soda, Trisodium Phosphate, Autolyzed

Yeast, Yellow Corn Flour, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy

Protein, Citric Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Barley Malt

Syrup. Freshness Preserved by BHT.

Tropical Fruit Contains: Citrus

Ingredients:

Traditional Chex Mix

Ingredients:

Contains: Soy, Wheat, Onion, Garlic

Pineapple Chunks, Papaya, Pineapple Juice, Guava, Water, White Grape Juice Concentrate,

Ascorbic Acid And Citric Acid.


Serving Size = 2 Patties

Ingredients:

Nonfat Yogurt-Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Cane Sugar,

Contains Less Than 1% Of Kosher Gelatin, Natural And Artifical Flavors, Sucralose, Sodium

Citrate, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Citric Acid,

Vitamin A Palmitate, Vitamin D3. Contains Active Yogurt Cultures Including L. Acidophilus.

26 of 32

130cal 29g 0g 5g 7g 550mg 10g


80cal 15g 2g 1g 3g 150mg 2g


100cal 14g 3.5g 1g 2g 170mg 0g


Wheat Roll


Ingredients:

Whole Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic

Acid), Vegetable Oils (Canola and/or Sunflower), Cheddar Cheese ([Cultured Milk, Salt,

Enzymes], Annatto), Salt, Contains 2 percent or less of: Yeast Extract, Natural Flavor,

Paprika, Spices (Celery), Baking Soda, Monocalcium Phosphate, Dehydrated Onions,

Annatto Extract for Color. Contains: Wheat, Milk.

Whole Grain Cheddar Goldfish Crackers Contains: Milk, Wheat, Onions

Vegetarian Baked Beans Contains: Onion, Garlic

Contains: Soy, Wheat


Enriched Flour (Wheat Flour, Niacin, Iron, thiamin Mononitrate, Riboflavin, Folic Acid),

Water, Whole Wheat Flour, High Frutose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or

less Of: Wheat Gluten, Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Datem,

Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Azondicarbonamide, Potassium

Iodate, L-Cysteine, Enzymes.

Ingredients:

Ingredients:

Prepared White Beans, Water, Brown Sugar, Sugar, Salt, Mustard (Vinegar, Water, Mustard

Seed, Salt, Turmeric, Paprika), Modified Corn Starch, Onion Powder, Caramel Color, Spices,

Garlic Powder, Natural Flavor.


27 of 32

300cal 43g 13g 3g 6g 400mg 15g


280cal 35g 12g 3g 6g 290mg 11g


Aunt Jemima

Serving Size = 4 Sticks / 3 oz.

Ingredients:

Whole Grain Bread (Whole Wheat Flour, Water, High Fructose, Corn Syrup, Wheat Gluten,

Sugar, Yeast, Soy Oil, Salt, Wheat Flour, Calcium, Propionate (Preservative), Hydrated

Monogylcerides, Mono-Diglycerides, Ethoxylated Mono-Diglycerides, Calcium Sulfate,

Monocalcium Phosphate, Turmeric, Ammonium Sulfate, Calcium Peroxide, Soy Lecithin),

Batter Mix (Sugar, Enriched Wheat Flour, [Wheat Flour, Niacin, Reduced Iron, Thiamine

Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Modified Corn Starch, Salt And Artificial

Flavor), Water, Vegetable Oil (Cottonseed, And/Or Canola, And/Or Sunflower, And/Or

Soybean) With TBHQ And Citric Acid As Preservatives), Predust (Wheat Flour [Enriched

With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Soybean

Oil), Batter (Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate,

Riboflavin, Folic Acid], Dextrose, Gelatinized Wheat Starch, Salt, Whey, Sugar, Leavening

[Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate],

Soybean Oil, Artifical Flavor, Oleoresin Paprika).

Whole Grain French Toast Sticks Contains: Soy, Wheat

Farm Rich

Serving Size = 4 Sticks / 3 oz.

Ingredients:

Bread(Whole White Wheat Flour, Water, Enriched Wheat Flour, [Flour, Malted Barley Flour,

Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn

Syrup, Yeast, Wheat Gluten, Salt, Soybean Oil, Mono and Diglycerides, Calcium Propionate

[A Preservative], Calcium Sulfate, Citric Acid, Soy Lecithin, Datem, Grain Vinegar,

Potassium Iodate, Soy Flour), Water, Whole Wheat Flour, Soybean Oil, Sugar, Enriched

Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron as Ferrous Sulfate, Thiamine

Mononitrate, Riboflavin, Folic Acid), Contains 2% or less of each of the

following:Carrageenan, Dextrose, Gum Arabic, Leavening (Baking Soda, Monocalcium

Phosphate), Natural and Artificial Flavor, Salt, Soy Flour, Soy Lecithin, Yeast.

Whole Grain French Toast Sticks Contains: Milk, Soy, Wheat

28 of 32

cal g g g g mg g


100cal 16g 3g 2g 2g 170mg 1g


200cal 41g 2g 6g 7g 10mg 2g



Ingredients:

Whole Grain Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin

Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Ammonium Bicarbonate, Sugar, Baking

Soda, Sodium Acid Pyrophosphate, Natural Butter Flavor, Monocalcium Phosphate, Salt

Soy Lecithin, Sodium Sulfite, Dough Conditioner (Enzymes).

Whole Grain Oyster Crackers Contains: Milk, Soy, Wheat

Whole Grain Macaroni And Cheese

Whole Grain Spaghetti w/ Ground Turkey Meat Sauce

Serving Size: (2oz)

Ingredients:

Whole Grain Spaghetti (Whole Grain Durum Wheat Flour, Semolina [Wheat], Durum Wheat

Flour, Oat Fiber, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavor, Folic

Acid), Ground Turkey, Spaghetti Sauce (Tomato Concentrate [Water, Tomato Paste], Corn

Syrup, Salt, Spices, Dehydrated Parsley, Citric Acid, Natural Flavor), Diced Tomatoes

(Tomatoes, Tomato Juice, Salt, Calcium Chloride and Citric Acid), Diced Onions.

Contains: Milk, Soy, Wheat

Serving Size =

Ingredients:

Elbow Macaroni (Whole Grain Durum Wheat Flour, Semolina Durum Wheat Flour, Oat

Fiber), Cheddar Cheese Sauce (Cheese Whey, Partially Hydrogenated Soybean Oil,

Modified Food Starch, Salt, Sodiuim Phosphate, Natural Flavors, Monosodium Glutamate,

Cheddar Cheese and Blue Cheese [Cultured Milk, Salt and Enzymes], Sodium Stearoyl

Lactylate, Mono and Diglycerides, Datem, Vinegar, Sodium Polyphosphate, Color Added:

Caramel Color, Yellow 5 and Yellow 6), 1% Milk, Shredded Cheese (Cheddar Cheese

[Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [For Color], Monterey Jack

Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch and Powdered

Cellulose [Prevent Caking], Natamycin [Natural Mold Inhibitor].

Contains: Wheat, Tomato, Onion

29 of 32

160cal 27g 4g 2g 5g 360mg 6g


100cal 18g 2g 2g 4g 180mg 2g


110cal 21g 1g 1g 4g 220mg 4g


Whole Wheat Bread Contains: Soy, Wheat

Serving Size = 1 Slice / 1 oz.

Ingredients:

Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin,

Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup,

Wheat Gluten, Soybean Oil, Contains 2% Or less Of Each Of The Following: Yeast, Salt,

Molasses, Vinegar, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono

Calcium Phosphate, Ammonium Sulfate, Calcium Sulfate, Calcium Peroxide, Soy Lecithin,

Calcium Propionate (To Preserve Freshness).

Whole Wheat Breadsticks Contains: Soy, Wheat

Serving Size = 1 Stick / 1.5 oz.

Whole Wheat Flour, Water, Sugar, Wheat Bran, Corn Flour, Bulgar Wheat, Oat Flakes,Barley

Flakes, Rye Chops, Wheat Flakes, Vital Wheat Gluten, Contains 2% Or Less Of Each Of the

Following: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt,

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,

Riboflavin, Folic Acid, Enzyme), Monoglycerides With Ascorbic Acis And Citric Acid

(Antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid,

Microcrystalline Cellulose, Modified Food Starch, Wheat Starch, Ascorbic Acid, Enzymes.

Serving Size = 2 Biscuits / 2 oz.

Ingredients:

White Wheat 100% Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Malted

Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavor, Folic Acid), Water, Sugar,

Interseterified Soybean Oil (With Distilled Monogylcerides Added), Baking Powder (Sodium

Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Calcium Sulfate, Monocalcium

Phosphate), Buttermilk Solids, Salt, Honey Flavor (Maltodextrin, Dextrose, Dry Fructose

Food Starch [Tapioca/Waxymaize] And Triacetin), Xanthan Gum, Mono And Diglycerides.

Whole Wheat Biscuit Contains: Milk, Soy, Wheat

Ingredients:

30 of 32

150cal 28g 2g 4g 8g 270mg 4g


60cal 9g 1.5g .7g 2g 130mg 1g


90cal 15g 2g 2g 3g 220mg 0g


Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of Each Of

The Following: Yeast, Soybean Oil, Salt, Dough Conditioners (Contains One Or More Of

The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl-2-Lactylate, Mono- And

Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- Diglycerides,

Enzymes), Calcium Sulfate, Calcium Propionate (To Retard Spoilage).

Contains: Soy, WheatWhole Wheat Flour Tortilla

Serving Size = 1 Tortilla / 1 oz.

Ingredients:

Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron,

Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified

Soybean Oil, Hydrogenated Soybean Oil And/Or palm Oil), Contains 2% Or Less Of Each Of

The Following: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn

Starch, Monocalcium Phosphate And/Or Sodium Acid Pyrophosphate, Calcium Sulfate),

Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antipxidants

(Tocopherols, Ascorbic Acid), Cellulose Gum, Dough Conditioners (Fumaric Acid, Sodium

Metabisulfite), Preservatives (Calcium Propionate, Sorbic Acid And/Or Citric Acid).

Serving Size = 0.5 oz. (4 crackers)

Whole Wheat Crackers Contains: Soy, Wheat.

Ingredients:

Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine

Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains one or more of the following:

Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Salt, Sodium Bicarbonate (Leavening), Malted

Barley Flour, Yeast.

Whole Wheat Bun Contains: Soy, Wheat

Serving Size = 1 Bun / 2 oz.

Ingredients:

31 of 32

75cal 14g 2g 1g 2g 110mg 2g


260cal 43g 7g 3g 7g 520mg 3g


70cal 14g .5g 1g 2g 65mg 0g


Whole Wheat Soft Mini Pretzel Contains: Wheat


Ingredients:

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin,

Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup,

Wheat Gluten, Ascorbic Acid, Bicarbonates and Carbonates of Soda. Salt Packet: Salt.


Whole Wheat Pancakes Contains: Egg, Soy, Wheat

Serving Size = 1 Pancake / 1.14 oz.

Ingredients:

Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, thiamin

Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Whole Eggs, High Fructose

Corn Syrup, Contains 2% Or Less Of: Leavening (Sodium Aluminum Phosphate, Baking

Soda), Salt, Natural Flavor, Soy Flour (Soy Flour, Soybean Oil, Soy Lecithin).

Whole Wheat Pita Bread Contains: Egg, Milk, Soy, Wheat

Ingredients:

Whole Wheat Flour (Whole Wheat Flour, Ascorbic Acid Added As dough Conditioners,

Enzyme), Water, Enriched Wheat Flour (Wheat Flour, Ascorbic Acid As Dough Conditioner,

Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Soybean

And/Or Canola Oil, Sugar, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium

Bicarbonate, Cornstarch, Monocalcium Phosphate), Yeast, Blackstrap Molasses, Calcium

Propionate, Sodium Stearoyl Lactylate, Guar Gum, Amylase.

32 of 32

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