Change

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changing your life

Transcript of Change

1. LOVE WHAT YOU HATEVisit Your Default Future.Tell the Whole Vivid StoryUse Value Words.Make It a GameCreate a Personal Motivation Statement 2. DO WHAT YOU CANT Employ Deliberate Practice.Learn the Will Skill.3. TURN ACCOMPLICES INTO FRIENDSKnow Whos a Friend and Whos an Accomplice.Redefine Normal.Hold a Transformation ConversationAdd New Friends.Distance Yourself from the Unwilling.4. INVERT THE ECONOMYUse Carrots and the Threat of Losing Carrots.Use Incentives in Moderation and in Combination.Reward Small Wins.5. CONTROL YOUR SPACEBuild Fences.Manage Distance.Change Cues.Engage Your Autopilot.Use Tools.