div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=documentchad-wa-set-an-adjustable-bench-to-a-30-to-45-degree-incline-grab-a-dumbbell-inhtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: Chad WaterburychadwaterburycompublicationPDFMF_April2008pdfSet an adjustable bench to a 30- to 45-degree incline grab a dumbbell in each hand and lie back on the bench holding loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsusreader034viewer20220429095f3af87448b17b4d60683484html5thumbnails1jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imageimg data-url=documentchad-wa-set-an-adjustable-bench-to-a-30-to-45-degree-incline-grab-a-dumbbell-inhtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: Chad WaterburychadwaterburycompublicationPDFMF_April2008pdfSet an adjustable bench to a 30- to 45-degree incline grab a dumbbell in each hand and lie back on the bench holding loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsusreader034viewer20220429095f3af87448b17b4d60683484html5thumbnails2jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=3Page 3button div class=trans-imageimg data-url=documentchad-wa-set-an-adjustable-bench-to-a-30-to-45-degree-incline-grab-a-dumbbell-inhtmlpage=3 data-page=3 class=trans-thumb lazyload alt=Page 3: Chad WaterburychadwaterburycompublicationPDFMF_April2008pdfSet an adjustable bench to a 30- to 45-degree incline grab a dumbbell in each hand and lie back on the bench holding loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII=...