CEO of Me Workshop
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CEO of Me Workshop CEO of Me Workshop Internal World Leadership Internal World Leadership Presenter: Arman Rousta – Twitter @arousta Brought to you by Timebug.org
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Timebug™ presents the CEO of Me™ Workshop, which provides a thorough introduction to a new Life Management paradigm - one that teaches you how to take charge of your Time, Energy and ultimately, your Life. Participants learn how to become their own life's CEO through a series of lessons, exercises and exposure to new Life Management tools, like the Timebug Personal Intelligence App™. This 90-minute goal setting webinar, presented by Timebug Founder and Time Management expert, Arman Rousta, puts you on a path to master your life vision, by creating an ambitious yet attainable set of goals, identifying and minimizing the impact of your most common obstacles ["What is it that 'gets' you off track?"], and establishing daily & weekly routines that create enough Energy to get the most important things done. Before setting all kinds of goals, it is essential that we get an understanding of where we spend our time right now. Initially, this program is structured to help you increase self-awareness - an essential foundation, upon which an effective life strategy can be built. Register for full workshop @ http://timebug.org/ceoofme-time-management-goal-setting-workshop/
Transcript of CEO of Me Workshop
CEO of Me WorkshopCEO of Me WorkshopInternal World LeadershipInternal World Leadership
Presenter: Arman Rousta – Twitter @arousta
Brought to you by Timebug.org
7 Billion Days7 Billion Days
This morning, over 7 Billion people woke up and have thousands of decisions to make about who they want to be. Some of us are fortunate to have more choices than others.
How Americans spend their time (2006-2011)How Americans spend their time (2006-2011)
How do you spend your Time & Energy?
How many people do you know who track how they spend every single hour of their lives?
Well, now you know one!
Summary: The CEOs of the fastest growing companies work an average 13 hour day (70 hours/wk) –
3 hours selling and talking to customers--23%3 hours in meetings and talking with employeess--23%2 hours emailing--15%5 hours other and misc.--39%
A cohesive team revolves around it’s captain. It is holistic and orderly.
Who is in charge here?
4 Stages of Macro-to-Micro Goal Setting
How objective are you?
How will you invest them?
2011 vs. 2012 Sleep Bug
Daily Life Score: Holistic
Do you know how you really spend your time? Numbers don’t lie.
Plan = 210, Actual = 180
QUESTION: How much time do I spend watching or reading about football?
Goal = 300, Actual = 300
2012 Goal-Setting Begins
Review prior period (2011) data before setting new (2012) goals.
2011 Actual vs. 2012 Plan
Acknowledge gaps between new & prior periods. Write down how you plan to make this shift.
2012 Actual vs. Plan & Prior
Track progress throughout new period, to see whether you are trending on pace; if not, make adjustments or modify plan.
To live a more fulfilling, productive and happy life, one that resonates with your Spirit and Purpose.
Rocking Chair Analogy. Picture Yourself at 90 Years Old, Reflecting Back on your life. Write down best memories, regrets, and defining moments.
“Until one is committed, there is hesitancy, the chance to draw back - Concerning all acts of initiative (and creation), there is one elementary truth that ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.” - W.H. Murray
Providence MovesProvidence Moves
Mapping Annual Goals to 8,760Mapping Annual Goals to 8,760
5 Goal Dimensions (Types)
What Happens After We Set Goals?
Bench WarmerFast StarterBreeze Through(Self?) SabotageNFLOERight on PointLatency Effect
Multi-Tiered Goal-Setting
MLA = Minimum Level of Achievement
HLA = High Level of Achievement
BHAG = Big Hairy Audacious Goal Level
Spend at least 10% of Your Energy on Goals of Others.
Communication & Compromise
How to Resolve Time Vision Differences
Impact on Quantity & Quality of Time
MLE = Major Life Events
Day Planning
38 Years Old & Change = 14,000 Days Alive
Each Day is a Gem. Appreciation, Reflection.
It’s up to you now. Good luck!
Presenter: Arman Rousta – Twitter @arousta Visit Timebug.org
