26068-10

For more information about free school mealsand how to apply contact your local school secretary.

Check also with your school when payment isneeded as you do not want to miss out!

29688-12

lympics within school meals

aving time money at £1.95

earn valuable social skills

es to new foods and flavours

ake it your healthy choice

uddings can be delicious yet healthy

ncredibly nutritious

aptain Jack winning team

P Y O A Z N U R K R H G M C N L O W H AY G U Q Z R F V K V S I Z E V L B Z P EY R E H C R A H V Z W Y N S Q A L Z I PL I B Z E E V R U K P O B H A B P H C LV L K R H X S T H T T R Z O A T P P H KU E A E Z Q G W Q N T W X O Q E B K D PP S Z B K J T B I Q M H H T N K G B Z FU S I C Y T B M J M Z R S I J S L M E DU C B N F E D M O G M X T N X A X N H SY C T M N A L L P M W I W G T B C B J XJ N F W B E D L N U Y U N F F I V U I GS Y T U L S T W O L V N P G N A X H Q NY I S P O E I K L V U C R G C Q K V X ID Y Y W R E Y W S A L H Y E W X U W P XN Q G M T P W K A A F C C N T M L M D OU F H S M F F C Y J O E R C P L U J M BG L O R P X Y E B Q H S E S N F N I W RT X I B N B A A T H L E T I C S S K B GS S L I T Y A D C W U P W Q N K N I I JU Q O K J S Z M N N B C K D T O U R F I

29688-12 CJ Olympic Menu E_Layout 1 25/04/2012 15:19 Page 1

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Cheese & Tomato Pizza,Meatballs in Sauce

Chicken Korma, Yorkshire Pudding withMinced Beef in Gravy

Chicken Burger in a Bun, Rainbow Pasta,

Salad

Boiled Gammon,Shepherds Pie

Chip Shop Fish Fillet Frittata/Cheese & Potato Pie

Carrots & Peas,Salad Choice

Broccoli & Carrots,Salad Choice

Vegetable Medley, Salad Choice

Carrots/Cabbage,Salad Choice

Baked Beans, Sweetcorn,Salad Choice

Jacket/Creamed Potato,Pasta, Bread

Creamed Potato, Whole Grain Rice,Bread

Creamed/Jacket Potato, Bread

Roast & Creamed Potatoes,Jacket Potato Gravy, Bread

Chipped Potatoes,Jacket Potato, Bread

Fruit Crumble & Custard,Fresh Fruit, Cheese & Biscuits

Jelly & Chocolate Ice cream,Fresh Fruit, Cheese & Biscuits

Mandarin Sponge & Custard,Fresh Fruit, Cheese & Biscuits

Rice Pudding or Fruity Flapjack,Fresh Fruit, Cheese & Biscuits

Fruit Scone orBread & Butter Pudding,

Fresh Fruit, Cheese & Biscuits

Milk, Water, Juizy Water Milk, Water, Juizy Water Milk, Water, Juizy Water Milk, Water, Juizy Water Milk, Water, Juizy Water

Menu at £1.95 per day – Week 2:Week Commencing – May 21st, June 18th, July 9th. 2012

WE ENCOURAGE EACH CHILD TO CHOOSE ONE ITEM FROM EACH COLOURED SECTION.Vegetarian and Halal options available daily together with dietary meals.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAYBaked Sausages,

Chicken Pasta Bake Pork Curry with Rice,Roast Chicken Fillet

Corned Beef Pie, Egg & Cheese Salad

Roast Turkey, Minced Beef Hot Pot

Fish Fingers,Lasagne

Peas & Carrots, Salad Choice

Broccoli & Sweetcorn, Salad Choice

Vegetable Medley,Salad Choice

Swede & Carrots,Salad Choice

Baked Beans/Peas, Salad Choice

Potatoes/Jacket Potato,Gravy,Bread

Sauté or Jacket Potato,Bread,Rice

Potatoes, Gravy,Jacket Potato,

Bread

Roast & Creamed Potatoes, Jacket Potato, Gravy,

Bread

Chipped Potatoes, Jacket Potatoes,

Bread

Orange Rockies & Custard,Fresh Fruit, Cheese & Biscuits

Welsh Cake, Fresh Fruit, Cheese & Biscuits

Chocolate Sponge & Pink Sauce,Fresh Fruit, Cheese Biscuits

Arctic Square,Fresh Fruit, Cheese Biscuits

Chocolate Brownie Fresh Fruit, Cheese & Biscuits

Milk, Water, Juizy Water Milk, Water, Juizy Water Milk, Water, Juizy Water Milk, Water, Juizy Water Milk, Water, Juizy Water

Menu at £1.95 per day – Week 3:Week Commencing – May 7th, May 28th, June 25th, July16th. 2012

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAYTomato Pizza,Salmon Nibbles

Chicken Tikka,Hot Dog

Spaghetti Bolognese, Summer Salad

Roast Beef,Chicken Chasseur

Fish Nuggets,Welsh Pork Bites

Peas & Sweetcorn, Salad Choice

Broccoli & CarrotsSalad Choice

Green Beans or Baked Beans Salad Choice

Swede & Carrots,Salad Choice

Baked Beans or Peas, Salad Choice

Potatoes,Pasta,Bread

Potatoes,Rice, Jacket Potato,

Bread

Jacket Potato, Pasta,Bread

Roast & Creamed Potatoes,Jacket Potato, Gravy,

Bread

Chipped Potatoes, Jacket Potato,

Bread

Chocolate Orange Sponge& Pink Sauce,

Fresh Fruit, Cheese & Biscuits,

Jelly & Yoghurt,Fresh Fruit, Cheese & Biscuits

Paradise Cake & Custard,Fresh Fruit, Cheese & Biscuits

Ice Cream & Fruit/Semolina, Fresh Fruit, Cheese & Biscuits

Chocolate Cornflake Crisp,Fresh Fruit, Cheese & Biscuits

Milk, Water, Juizy Water Milk, Water, Juizy Water Milk, Water, Juizy Water Milk, Water, Juizy Water Milk, Water, Juizy Water

Menu at £1.95 per day – Week 1:Week Commencing – May 14th, June 11th, July 2nd. 2012

What we eat nowand how active we are

is important if we want to bethe best at anything.

Get on track with healthylifestyle, make a nutritiouslybalanced tasty schoolmeal part of your day.

A varied freshlyprepared 2 course meal

with drink at a cost of £1.95is a medal winner –

ENJOY!

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