CAP Summer 2015 Brochure

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Cambridge Community Activities Program Cambridge Community Activities Program

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Transcript of CAP Summer 2015 Brochure

Page 1: CAP Summer 2015 Brochure

CAP Su2015 Cover 50491-2 1 March 19, 2015 2:11 PM

Cambridge Community Activities Program

Cambridge Community Activities Program

Page 2: CAP Summer 2015 Brochure

To register online visit www.cambridgecap.net

• Welcome . . . . . . . . . . . . . . . . . . . . . . . . . . 2

• Tickets/Special Events . . . . . . . . . . . . . . . 3

• Trips/PreSchool/ Youth Athletics . . . . . . 4

• Youth Enrichment . . . . . . . . . . . . . . . . . . . 5

• CAP Summer Day Camp . . . . . . . . . . . . . . 6

• Youth Center/ Adult Athletics . . . . . . . . . 7

• Adult Enrichment . . . . . . . . . . . . . . . . . . . 9

• Actively Aging / Aquatics . . . . . . . . . . . . .10

• Food Pantry . . . . . . . . . . . . . . . . . . . . . . . .11

• Pool Schedule . . . . . . . . . . . . . . . . . . . . . .12

• Pool Fees . . . . . . . . . . . . . . . . . . . . . . . . . .13

• Ripley Park . . . . . . . . . . . . . . . . . . . . . . . .14

• General Information . . . . . . . . . . . . . . . . .15

• Registration Form . . . . . . . . . . . . . . . . . . .17

• Community Page . . . . . . . . . . . . . . . . . . . .19

Cambridge Community Activities Program Board of Directors The Cambridge Community Activities Program relies upon input from residents who volunteer their time to serve on this board. They each contribute diverse interests for the overall development and improvement of recreational opportunities. The CAP Board of Directors meets on a monthly basis; anyone interested in meeting dates is asked to contact the CAP office or go to our website.

Mary Behling

Chairperson . . . . . . . . . . .(608) 423-3286

Jim Womble . . . . . . . . . . (608) 423-1517

Bernie Nikolay . . . . . . . . .(608) 423-4345 x4107

Greg Engelstad . . . . . . . . .(608) 423-4445

Kris Frey . . . . . . . . . . . . . .(608) 219-9231

Tim Bolger . . . . . . . . . . . .(608) 444-1349

Kristin Peppey . . . . . . . . .(608) 423-4677

Tim Krueger . . . . . . . . . . .(608) 423-9096

Steve Struss . . . . . . . . . . . .(608) 423-4957

Eddie Pahuski . . . . . . . . . .(608) 423-7820

Peter Van DenEinde . . . .(608) 443-7486

Cambridge CAP Office403 Blue Jay Way, Cambridge, WI 53523

Bridgette Hermanson, CPRPCAP Executive [email protected](608) 423-8108

Kristine ReichCAP Administrative [email protected] (608) 423-8108

Chad HolpferCAP Recreation & Fitness [email protected](608) 423-8108

Cambridge Pool & CAP CARE802 West Water St., Cambridge, WI 53523

Lesli Rumpf, CPRP, AFOCAP Aquatics & Recreation [email protected] (608) 423-8097

Amanda HollisCAP CARE [email protected](608) 423-8044

CAP Youth Center & Food Pantry 211 South St., Cambridge, WI 53523

Jody Wilke, CPRPCAP Park, Recreation, & Youth [email protected](608) 423-8045

Nancy BrattlieFood Pantry Coordinator [email protected]

Our MissionThe Cambridge Community Activities Program encourages and promotes life-long wellness by providing a variety of high-quality recreational activities, learning opportunities, aquatics programs, and services to the broad Cambridge area community.

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Letter from the Director…

Warmer temperatures have our staff excited for summer! We have been busy preparing programs, planning curriculum, ordering supplies, and training employees to ensure that you have an exceptional summer! Whether you enjoy one of our many pro-grams or spend time at our facilities, we are confident this will be a summer to remem-ber!

New this summer, we are partnering with the Cambridge Lions Club, Cambridge Police and Dane County Sheriff’s Department to teach children about fishing. This excit-ing program, called Cops and Bobbers, will give children the fundamentals needed to develop a lifelong love of fishing. Your child won’t want to miss this one!

We have also added some great new fitness options for adults. Whether you are looking for an early morning workout, a mid-day break, or an evening motivator, we have a class for you. If classes aren’t your style, you can always attain your fitness goals utilizing the Cambridge Community Fitness Center or Community Pool. Both of these great facili-ties are open for community use, year round. Whatever your goals, we want to help you achieve them!

No matter how you spend your free time this summer, we wish you a fantastic and relaxing summer! Let’s hope Mother Nature brings us great weather with an overabundance of sun-shine. And if that’s the case, we sure hope to see you at Ripley Park enjoying this amazing community asset!

All the best,

Bridgette HermansonCAP Executive Director

Connecting people, improving lives, & building community.

KeyCambridge Elementary School – CESNikolay Middle School – NMSCambridge High School – CHSCambridge Area Community Pool – CACP CAP CARE – CES Rooms 130/131 & 135CAP Youth Center – NMS Rooms 317 & 318Cambridge Community Fitness Center – CCFC

The Cambridge CAP is a proud member of:

Cambridge Area Chamber of CommerceWisconsin Park and Recreation AssociationNational Recreation and Park Association

Welcome

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Try Cambridge Tri

1/4 mile 13 mile 3.1 mile

3 To register online visit www.cambridgecap.net

Tickets Special Events

SPECIAL EVENTS

Summer Attraction Discount Tickets

The Cambridge Community Activities Program, in cooperation with the Wisconsin Park & Recre-ation Association, is selling discount admission tickets to several area attractions. Tickets are available for sale May 19 – August 29, from 8:00 a.m. to 4:00 p.m. in any CAP office; please call ahead to ensure availability.

Six Flags Great AmericaGate Price $69.00Your Cost $44.25 (Save $24.75)

Noah’s ArkGate Price $41.62Your Cost $31.25 (Save $10.37)

Milwaukee County ZooAdult Gate Price $14.25Your Cost $10.50 (Save $3.75)Child Gate Price $11.25Your Cost $8.50 (Save $2.75)

ALL SALES ARE FINAL, NO REFUNDS OR EXCHANGES ALLOWED

Time: 5:30 p .m . – 6:30 p .m . Location: Cambridge High SchoolAge: Everyone! Fee: FREEPlease join in the fun at the monthly com-munity dinner! This free dinner is open to all who live and work in the Cambridge area. Each evening is sponsored by a local organization or group. The mission of the meal is to build com-munity through friendship, family and fellow-ship while enjoying delicious food. Come warm your soul with home cooking and camaraderie!

Upcoming sponsors: May 7 – Cambridge CAPJune 4 – Cambridge State Bank at Cambridge State Bank July 2 – Cambridge Baseball Program August 6 – Cambridge Foundation at Ripley Park

To get involved or register your group to host please contact Nancy at (608) 423–8142 or email: [email protected]

Lake Ripley RideDate: Saturday, July 25Time: 8:00 a .m . – 9:00 a .m . (62 mile riders are encouraged to begin at 8:00 a.m.)Location: Ripley Park, Cambridge WIFee: $35 Early bird until 6/30/15 (discount will be applied at check out) $45 beginning 7/1/15 $15 ages 12 & under – need to be accompanied by an adult at all times

The Cambridge Lake Ripley Ride features three distances: a family friendly 22 mile (mostly flat) route, a longer and slightly hilly 40 mile route, and a more challenging 62 mile metric century route. You will ride quiet country roads and visit Cambridge, Rockdale, Deerfield, London, and Lake Mills. Registration includes t-shirt, map/cue sheet, scenic rest stops, sag wagon, a sandy swimming beach, and a FANTASTIC post ride celebration featuring live music, refreshments, and a tasty dinner provided by the Cambridge Lions Club. Vegetarian and kids options are available.

Follow us on Facebook at Lake Ripley Ride

Proceeds benefit CAP and JDRF Ride to Cure Diabetes

Try Cambridge TriDate: Sunday, August 23Time: 7:00 a .m .Location: Ripley ParkEvent 1/1 – 5/31 6/1 – 8/18 Day ofSprint $65 .00 $75 .00 $80 .00Sprint Relay $105 .00 $115 .00 $130 .00

This sprint distance triathlon will take you along the shores of Lake Ripley, traveling scenic country roads and through beautiful downtown Cambridge. New, this year we have added a relay division! The event will start and end at Ripley Park, an 18 acre beach front park complete with a bathhouse, multiple shelters, a disc golf course, a playground for the kids, and much more!

Follow us on Facebook at Try Cambridge Tri

Gold Ride Sponsors

Dean Lund Agency

Silver Ride Sponsors

Thank you to our sponsors

Gold Tri Sponsors

Wren Song Designs

Silver Tri Sponsors

Platinum Ride & Tri Sponsors

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To register online visit www.cambridgecap.net

Trips Preschool Activities Youth Athletics

Middleton PoolDate: Friday, July 10Time: 12:45 p .m . – 4:00 p .m . Ages: 8 & upFee: $7

Cool down with CAP this summer and head to the Middleton Pool! Participants should bring sunscreen, a towel, swimsuit, and change of clothes. Cost includes admission to the pool and bus transportation, which will depart from the CES.

Sky Zone – Indoor Trampoline ParkDate: Friday, August 21Time: 11:45 a .m . – 3:45 p .m .Ages: 6 & upFee: $15

Imagine a seemingly endless sea of trampolines, all connected to form one massive trampoline surface. Now, imagine that surface enclosed with angled trampolines that allow you to literally bounce off the walls! This is what your kids will experience at Sky Zone! The exciting trip in-cludes transportation, admission, and sky socks. An additional waiver must be completed prior to the trip. Bus will depart and return to the CES.

Art & PlayDates: June 11 – Westside Park June 25 – Camrock 1 July 9 – Ripley Park July 23 – CES Playground August 6 – Camrock 2 August 20 – Ripley ParkTime: 9:00 a .m . – 11:00 a .m .Ages: 3 – 4Instructor: Kristin StockwellFee: $10 each class

Get your preschooler to the park for this playtime group this summer. Led by a certified teacher, we will have open ended art, games, snacks, and fun at every class. Every week we will meet at a different playground in the commu-nity. Please apply sunscreen prior to class. Pre-registration is required to help plan for supplies. Maximum 10 participants.

Fundamentals First BaseballDates: June 15 – 19Time: 5:00 p .m . – 6:00 p .m . Ages: 3 – 5 & parent/guardianLocation: Ripley Park Fee: $25 R / $37 NR

This introductory baseball clinic is a develop-mentally appropriate program that will prepare you and your child for organized baseball and softball without the threat of competition or the fear of getting hurt. Age appropriate equipment is used in teaching throwing, catching, batting, running, and agility. Parent participation and encouragement is required. Min 10 / Max 20

Fundamentals First SportsDates: July 27 – 31Time: 5:00 p .m . – 6:00 p .m .Ages: 3 – 5 & parent/guardianLocation: Ripley ParkFee: $25 R / $37 NR

This class will introduce your tot to the basic skills involved in many sports. Children will become familiar with organized sports in a fun environment without the threat of competition or the fear of getting hurt. Age appropriate sport equipment is used to teach throwing, catching, kicking, batting, running, and more! Minimum 10 / Max 20

Blue Jay Conditioning Dates: Tuesdays & Thursdays, June 16 – July 23 (no class week of 6/29)Time: 4:00 p .m . – 5:00 p .m . Grades: 8 – 12Location: CHS Large Gym & CCFC Instructor: Johan Kaashagen, CSCS Fee: $45 R / $60 NR

All students who are looking to get in shape, or work on sport specific skills will enjoy this great opportunity! Participants will engage in a 60 minute instructor led program by a Certified Strength and Conditioning Specialist. This pro-gram will be designed for all athletes regardless of sport. Get ready for your fall sport by check-ing out this class. Minimum 15 participants.

Little League Tournament Dates: June 19 & 20Location: NMS Baseball FieldsEntry Fee: $150 per team

Come support the Cambridge Youth Baseball program at our 6th annual Little League Tour-nament. Concessions and fun for the whole fam-ily! To register a team, contact the CAP office at (608) 423-8108.

U12 Softball Tournament Date: July 11Location: NMS Baseball Fields Entry Fee: $150 per team

This two game guaranteed tournament helps support the Cambridge youth softball program. Join us on this Saturday only tournament for concession, softball, and family fun! To register a team, contact the CAP main office at (608) 423-8018.

Blue Jay Youth Track Camp Dates: July 16 & 17 (July 18 rain out date)Time: 3:30 pm – 4:30 pmAges: 6 – 11Location: CHS Track Fee: $15

This introductory camp is designed to expose kids to the disciplines of organized track. Through the help of the CHS Track coaching staff, participants will receive instruction on various events along with training specifics. The camp will conclude on the second night with a mini meet where all participants will compete against one another in a series of events that will simulate a track meet. This fun and educational camp is designed for anyone interested in run-ning, throwing, and more! Registration includes T-shirt. Minimum 20 participants.

Cambridge/ Deerfield United Soccer CampDate: Sunday, August 9Time: 12:00 p .m . – 4:00 p .m .Ages: 4 – 11Location: Ripley ParkFee: $35Get excited for the fall soccer season with this one day soccer camp. During the camp led by united soccer coaches and players, boys and girls will learn the fundamentals of soccer including dribbling, passing, shooting, and game play. This fun camp will be the highlight of your sum-mer! Cost includes camp shirt and gate fee into Ripley Park. Proceeds benefit the Cambridge/Deerfield Soccer program.

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YOUTH ATHLETICS

TRIPS

PRESCHOOL ACTIVITIES

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Youth Enrichment

To register online visit www.cambridgecap.net

Did you know?

Coaches receive a 50% discount!

That’s right; coaches will receive 50% off the cost of registration for the specific child’s team they are coaching. To be eligible for the coaching discount, coaches MUST attend the preseason coaches meeting or make arrange-ments to meet individually with the Recreation Coordinator.

Coaches needed at all levels! A great way to volunteer and get involved in your community. Please contact the CAP main office for more information at (608) 423-8108, or contact Chad Holpfer, Recreation Supervisor at [email protected]

Fall Recreational SoccerDates: Saturdays, September 12 – October 17Location: CES Soccer FieldsFee: $25 R / $37 NR*Registration Deadline: August 14

In this fun, exciting, recreational soccer league your child will learn fundamentals, rules, and basic plays. Games are played at 8:00 a.m., 9:00 a.m., or 10:00 a.m., depending on registration numbers. Practices are held for the different teams at the discretion of their respective coach-es. You will be contacted by a coach regarding your child’s team assignment. Anyone interested in coaching is asked to attend a coaches meeting on Wednesday, August 19 at 6:00 p.m. in the CHS Community Room.

U6 Open to children currently enrolled in 4K or kindergarten. U6 is intended to be an introduc-tion to soccer, focusing on the fundamentals of the game and having fun. Children will play small sided soccer (3 on 3) on small sized fields (25 X 30 yards). They play four 8 minute quarters; referees and goalies are not used at this level.

U8 Designed for children in grades 1 and 2; chil-dren will play 4 on 4, on a 30 X 35 yard field. They will play four 10 minute quarters; referees and goalies are not used at this level.

U9 The U9 program will be offered to children in grades 3-4 whom are interested in continuing to play recreational soccer. The U9 program will be structured based upon enrollment numbers.

We encourage all soccer enthusiasts to check out the Glacial Drumlin Soccer program. The league offered by CAP is strictly a recreational league, focusing on fundamentals, equal play,

and learning basic plays. Glacial Drumlin United (GDU) is a soccer club comprised of over 200 players from the communities of Cambridge, Deerfield, Lake Mills and Waterloo; with ages ranging from eight to nineteen. For further information or to register contact Anne Aplin at [email protected].

NFL Flag Football LeagueDate: Mondays & Wednesdays, September 9 – October 14Grades: K – 5Location: CES FieldsFee: $40 R / $55 NR*Registration Deadline: August 7

NFL Flag Football will have your child begging for more! Your child will receive a top of the line NFL jersey as part of their participation. As tradition continues, players will participate in training camp on Monday, September 14 from 6:30 p.m. – to 7:30 p.m. lead by the Cambridge Blue Jays Football Team. A coaches meeting will be held on Wednesday, August 12th at 6:00 p.m. at the CHS community room for anyone inter-ested in coaching. Players will be contacted by the coaches as to your child’s team assignment. Due to the registration process of NFL program, late registrations will NOT be accepted. Any jerseys ordered past registration deadline will add $10.00 late fee.

Art AcademyDates: Monday – Friday, June 15 – 26Time: 12:15 p .m . – 1:45 p .m . Location: CES Room 129Grades: 2 – 5 Instructor: Kristin Stockwell Certified TeacherFee: $50 R / $65 NR

This class will focus on improving your child’s art skills, using their imagination, and having fun. Every day they will work on drawing skills along with exploring many different mediums of art and art movements. Students should bring a sack lunch if coming from summer school and dress for a mess. Min 6 / Max 10

Art Cart EXTRA!Date: June 20Time: 2:00 p .m . – 4:00 p .m . Ages: 3 & upLocation: Ripley Park, Evinrude ShelterFee: FREE

The Madison Museum of Contemporary Art’s popular, free outdoor art program brings expert instruction and a relaxed attitude to art projects at Ripley Park. Art Cart EXTRA is a continua-tion of the museum’s efforts to engage children with visual art and creative expression. The program offers a variety of individual and group art projects planned for children ages three and above. All children should be accompanied by a supervising adult.

Cops and Bobbers Dates: July 20 – 24Time: 10:00 a .m . – 11:30 a .m .Location: Cambridge Wildlife & Fishing AreaGrades: 1 – 6Fees: $32 R / $37 NR

Join us in this exciting new summer class! Work-ing in conjunction with the Dane County Sher-iff’s department and Cambridge Lions Club, our local law enforcement officers will lead the group in a an introduction to the fundamentals of fishing. Topics covered include basic gear prep, how to bait a hook, how to cast, and how to catch the BIG ONE! This class will be one you won’t want to miss. Cost includes a fishing pole and small tackle box to each participant. Minimum 10 participants.

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YOUTH ENRICHMENT

Page 6: CAP Summer 2015 Brochure

To register online visit www.cambridgecap.net

CAP Summer Day Camp

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Half Day Weeks TimeMonday – Friday 12:00 p .m . – 6:00 p .m . Full Day Weeks TimeMonday – Friday 6:30 a .m . – 6:00 p .m . Ages: 4 (with 1 year of schooling) –10Location: “Base Camp” will be at the CES, Rooms 130, 131 & 135Fee: Half Day Weeks $125 R / $140 NR Full Day Weeks $150 R / $165 NRBring: A sack lunch, comfortable clothes, tennis shoes, swimsuit/towel, sunscreen & bug spray

Summer Day Camp is more than just summer day care, it’s your passport to fun! This state licensed Day Camp will offer hands on activities that will provide your child with fun, excite-ment, and learning opportunities. Each day new adventures are planned and exciting activities, games, and crafts are based around our weekly theme. Your child will spend the day using their imaginations and making new friends. Our Day Camp activities also include weekly trips to the Cambridge Library, Cambridge Area Commu-nity Pool, frequent trips to Westside Park, as well as special field trips each week.

CAP Summer Day Camp

Passport to summer!

Register & pay in full by April 30 and receive $5 off per week!

Week Theme Trip

Half Day Weeks

June 15 – 19 Underground Exploration Janesville Rotary Gardens

June 22 – 26 Outback Aldo Leopold Nature Center

July 6 – 10 Water World Middleton Pool

July 13 – 17 Flying High Wisconsin Aviation

Full Day Weeks

June 8 – 12 Farm & Garden Fun Sassy Cow Creamery

June 29 – July 3 Fun 'n Games in the USA Vitense Golfland

July 20 – July 24 Weird Science Discovery World

July 27 – 31 Wild West Kettle Moraine Ranch

August 3 – 7 Fiesta Milwaukee Domes

August 10 – 14 Shark Week Fish Hatchery

August 17 –24 Survivor Week Sky Zone

YoungStar is a Department of Children and Families (DCF) program created to improve the quality of child care for Wisconsin chil-dren . YoungStar evaluates the quality of care given by regulated child care providers and rates them from 1 to 5 stars, with 5 stars be-ing the highest rating . A provider’s star rating is based on:

• Education Qualifications and Training• Learning Environment and Curriculum• Professional and Business Practices• Child Health and Well-Being Practices

CAP CARE was once again, proudly awarded a 5 star rating . CAP CARE is extremely proud of this accomplishment, and will continue to develop and meet exceptional standards to provide the best child care experience for your children .

Wisconsin's Child Care Rating Program

e e e e e

CAP CARE is a state licensed group child care facility serving children in grades 4K – 4th .

CAP CARE has openings for the Fall 2015. 4K will be available from 11:00 a.m. – 6:00 p.m., Monday – Thursday, 6:00 a.m. – 6:00 p.m., Fridays. If you are interested in CAP Care 4K please let the school district know and they will schedule your child appropriately.

Kindergarten – 4th grades has openings for before and after school as well from 6:00 a.m. – 8:00 a.m. and 3:00 p.m. – 6:00 p.m. daily.

For more information or questions please call (608) 423-8044.

Page 7: CAP Summer 2015 Brochure

Youth Center FundraisingYouth Center Fundraising

Youth Center Adult Athletics

7 To register online visit www.cambridgecap.net

Vinyasa Flow Yoga WorkshopDate: Saturday, May 2Time: 8:00 a .m . – 9:30 a .m . Location: CES Room 129Instructor: Caroline Anderson Certified Yoga InstructorFee: $12 R/ $18 NR

Learn the fundamentals of Vinyasa Yoga. This type of yoga focuses on connecting breath with movement. The class is open to all ability levels. Yogis will enjoy sun salutations, standing poses, balancing poses, and seated poses. The class is set to upbeat music. Expect to move, build strength, increase flexibility, focus and have fun! Be sure to bring your water and yoga mat!

Disc Golf Bag Tag ChallengeDates: May 3 Time: 10:00 a .m . Kick-off Challenge & Tag Pick-up (at participant leisure throughout summer)Location: Ripley Park Disc Golf CourseFee: $8 per tag

Disc Golfers; Challenge yourself with some friendly competition on the course. Register online to receive a numbered bag tag. The objective is to have the lowest bag tag number at the end of the season. If you have a higher numbered tag you can challenge a player with a lower number either through the Cam-bridge Disc Golf Course (Ripley Park) Facebook page or on the course. Spots are very limited so sign up now!

A spring opener will be held on May 3 (weather

pending). Starting at 10:00 a.m., rounds will begin to assign the lowest tag numbers based on the overall score. There will be an ace pool and CTP prizes so plan to attend. If you are unable to attend the opener, the tags will be sent out in the order they are requested. Minimum 10 / Maximum 36

ADULT ATHLETICS

Week Time Activity Fee

June 8 – 11 8:30 a .m . – 5:00 p .m . Gardening $15 R/ $22 NR

June 15 – 18 12:00 p .m . – 5:00 p .m . Severson $15 R/ $22 NR

June 22 – 25 12:00 p .m . – 5:00 p .m . Cooking $15 R/ $22 NR

June 29 – July 3 CLOSED CLOSED

July 6 – 9 12:00 p .m . – 5:00 p .m . Wellness $15 R/ $22 NR

July 13 – 16 12:00 p .m . – 5:00 p .m . Fishing $15 R/ $22 NR

July 20 – 23 8:30 a .m . – 5:00 p .m . Volunteering $25 R/ $37 NR

July 27 – 30 8:30 a .m . – 5:00 p .m Painting $25 R/ $37 NR

August 3 – 6 8:30 a .m . – 5:00 p .m Biking $25 R/ $37 NR

August 10 – 13 8:30 a .m . – 5:00 p .m Water Activities $25 R/ $37 NR

August 17 –20 8:30 a .m . – 5:00 p .m Games Galore $25 R/ $37 NR

August 24 –27 8:30 a .m . – 5:00 p .m Creativity $25 R/ $37 NR

Summer SeriesDays: Monday – Thursday Grades: 6 – 9 (2015 –16)Location: CAP Youth Center

The Youth Center will be offering a series of weekly summer fun geared just for your tween! While taking advantage of all of the fun activi-ties the Youth Center has available, additional themed activities and local outings will keep

your child active and engaged for the whole summer. Students will be required to register for individual weeks. Students attending this summer will need to bring a sack lunch, sun-screen, tennis shoes, a towel, and a change of clothes. A healthy snack will be provided daily. Please visit our website for further descriptions of each week’s activities. Registration will be available online. Minimum 10 participants weekly.

"Raising Dough" with Papa Murphy's

The Youth Center continues to offer a conve-nient way for you to get Papa Murphy's Pizza and contribute to the Youth Center at the same time! Simply place your order by 3:00 p.m. on the first Monday of each month and pick it at the Youth Center on the first Tuesday of each month between 3:00 p.m. - 5:00 p.m. The Youth Center will receive a portion of each sale. Call 423-8045 to order your Papa Murphy's pizza each month! For a menu and prices, go to www.cambridge-cap.net. No coupons will be accepted for this fundraiser. Order Pickup June 1 June 2 July 6 July 7 August 3 August 4 September 14 September 15

Page 8: CAP Summer 2015 Brochure

To register online visit www.cambridgecap.net

Adult AthleticsMasters SwimDates: Monday, Wednesday, & Friday June 8 – August 28 Time: 5:45 a .m . – 6:45 a .m .Location: CACPInstructor: Jessica LawsFee: $85 R / $100 NR

This 12 week session will continue building on the skills and drills of previous sessions. We will swim all four strokes (freestyle/front crawl, backstroke, breaststroke and occasionally a little butterfly); feel free to join us even if you haven’t mastered them! We will use many drills and tools throughout the session in order to learn and perfect our strokes. Focus will also be on endurance, to prepare for the summer season of lake swims. Our workouts are easy on the joints, are scaled for different fitness levels and abili-ties, and provide great exercise for the whole body. Min 12 / Max 20

Boot CampDates: Tuesdays & Thursdays June 16 – July 23 (no class week of 6/29) Time: 5:30 p .m . – 6:30 p .m . Location: CHS Large Gym & CCFCInstructor: Johan Kaashagen, CSCS Fee: $60 R / $75 NR

Looking for a change in workouts? Ever won-dered what it’s like to go to boot camp? Well here is your chance. Led by Certified Strength and Conditioning Specialist, Johan Kaashagen, this class will take your training to a whole new level, leaving you in shape and ready for just about anything! Minimum 10 participants.

Circuit Training Dates: Tuesday & Thursdays June 16 – July 23 (no class 6/29)Time: 11:00 a .m . – 11:45 a .m .Location: CHS GymnasiumInstructor: Bobbi Jo Schmitt, CPTFee: $45 R / $60 NR

Circuit training is an efficient and challenging form of conditioning. It works well for devel-oping strength, endurance (both aerobic and anaerobic), flexibility and coordination. It is designed to be easy to follow using a variety of equipment to define and tone the upper and lower body. Minimum 10 participants.

Outdoor Bootcamp Dates: Wednesdays June 17 – August 19 (no class 7/1)Time: 5:45 a .m . – 6:30 a .m .Location: CES PlaygroundInstructor: Bobbi Jo Schmitt, CPTFee: $40 R / $55NR

Outdoor Boot Camp is designed to shed pounds, get you sweating and strengthen your mind. The positive and motivational environ-ment will help you bring your fitness to another level and increase healthy habits and exercise in an outdoor setting. Boot Camp workouts stay exciting and enjoyable with a variety of activities including cardiovascular circuit, interval train-ing and resistance training. People of all fitness levels are encouraged to participate in this weight-wavering experience likely to turn your life around! Minimum 10 participants.

Summer Volleyball Leagues New this year, summer leagues will be run by Lake Ripley Lanes. Please contact Jeremy at (608) 423-3233 to register your team today!

Men’s Pick–up BasketballDays TimeSaturdays 7:30 a .m .Sundays 6:00 p .m .Location: Ripley Park Basketball CourtsFee: FREE

Here is an opportunity to play basketball, stay in shape, and have fun! Registration is not necessary and entrance to the park is free for this informal pick-up league; new teams formed weekly.

Personal Training with CAPDates/Times: Call (608) 423-8108 to schedule Location: CHS Gymnasiums/Weight RoomTrainers: Johan Kaashagen, CSCS

Fees: 1 on 1 training session: $40 per hour10 sessions for $35020 sessions for $660

2 on 1 training session: $60 per hour10 sessions for $50020 sessions for $960

CAP Personal Training will provide you with a professional personal trainer who has the skills and qualifications to design an effective, safe and personalized fitness program just for you! You will work one on one with your trainer, who will provide you with continual motivation and instruction on proper cardiovascular, strength and flexibility techniques. Please contact Chad Holpfer at (608) 423-8108.

JazzerciseDays TimeTuesdays 6:00 p .m . – 7:00 p .m .Thursdays 6:00 p .m . – 7:00 p .m . Saturdays 8:30 a .m . – 9:30 a .m . (On-going class; new members are welcome to join anytime.) Location: NMS Historical Gym through March CES Gym beginning April 2

Fees: Cash, checks, and credit cards acceptedNew Member trial passes: $39 one month or $99 three months

Regular class fees for continuing members:$34 – $38 monthly class fee with EFT

Non EFT passes $88 = 2 months$116 = 3 months

Register at class or call Christine Kenseth, Franchised Instructor (608) 302-7151.

Family Discounts availableSingle or Trial Class: $10One week pass: $15

Your Jazzercise membership includes a variety of workout formats (all classes include both high and low impact options which make the classes suitable for all ages and fitness levels)

Dance Mixx – High intensity workout that mixes dance-based cardio with strength training.

Fusion – This circuit-based High Intensity Inter-val Training (HiiT) class fuses cardio pumping dance moves with muscle work.

Strength60 – A full hour of fat-burning, muscle-building balance work.

Participants should bring water, a mat for floor work, and weights for toning and strengthening. Contact Certified Instructor, Christine Kenseth at (608) 302-7151 or [email protected] for cur-rent new member specials. Information also available on www.facebook.com/JazzerciseCambridgeWi

This is an on-going class; new members are welcome to join anytime .

*Class members may also attend other area Jazzercise classes offered by Christine Kenseth: Marshall Early Learning Center & Jefferson City Hall at no additional charge.

8

Page 9: CAP Summer 2015 Brochure

Adult Enrichment

9 To register online visit www.cambridgecap.net

Cambridge Community Fitness Center

Pay by the month for any annual membership! Members are now able to pay by the month with a credit card – ask us how we can provide you with this convenience today .

The Cambridge Community Fitness Center is located in the Cambridge High School and is open to students, employees, and residents in the Cambridge area. The Fitness Center has been made possible by a generous donation from the Cambridge Foundation, as well as numerous other families, individuals, and com-munity groups. The Community Fitness Center is operated by the Cambridge Community Activities Program (CAP), in partnership with the Cambridge School District, and available for use during staffed hours. To access the Fitness Center enter the Cambridge High School, east parking lot.

2015 Hours of OperationM – F 5:15 a .m . – 7:45 a .m .M – Thurs 5:00 p .m . – 8:00 p .m .Saturday 7:00 a .m . – 10:00 a .m .

Holiday hours closed: May 25, July 4 & September 7 .

Hours may change during holidays; any changes will also be noted on the CAP website atwww.cambridgecap.net.

All members will be issued a membership card, and are required to swipe their card upon ar-rival. There is a one time joining fee of $15.

OrientationAll new members will enjoy an orientation to the facility. During the orientation, members will learn how to safely and properly use equip-ment, review policies and expectations, and have an opportunity to ask questions.Contact the CAP office at (608) 423-8108 for further details.

Memberships Cash or Check Monthly (Credit Card Only)

Single Annual $240 R / $300 NR $22 R / $27 NR

Family Annual $420 R / $480 NR $37 R / $42 NR

High School Non-Athletic $60 R / $80 NR

Daily $4 R / $5 NR

20 Pass $50 R / $70 NR

Affordable pricing, high quality equipment, and a commitment to your health!

Health SeriesTime: 6:30 p .m . – 8:00 p .m . Location: CHS, Community RoomInstructor: Deborah Arneson, M .S ./ Licensed Nutritionist Fee: $15 R / $22 NR – attend all 3 for $40 R / $60 NR

Part 1– Detox to Retox – Thursday, April 9• Living on Planet Earth: Too much garbage in! Get those toxins out! • Assess how toxic you actually are and find out why. • Learn how to activate detox pathways to help burn fat every day!• Find out the varied “things” that increase your total toxic load. • Learn how to increase energy, blast fat, reduce stress, and improve deep restful sleep and balance your hormones

Part 2– Stress : Anxiety, Sleep, Depression? Thursday, April 16• Major factors that cause internal cellular stress/belly fat. • Tests you need to accurately access imbalances. • How to calm and help your brain and sleep like a baby . • “Must have” top nutrients needed to fix what’s out of sync!

Part 3– Mental Pause- Have you lost your marbles OR is it menopause?Thursday, April 23• Find out how hormone imbalances affect your brain, increase belly fat, make you tired, moody, cranky and anxious. • Side effects- how to squelch hot flashes and sleep problems. • How to recalibrate your hormone bank ac-count and blast meno- belly fat-foods & products that work!

T-shirt Quilt WorkshopWorkshop: Monday, June 1 7:00 p .m . – 8:00 p .m . Workday: Saturday, June 6 8:00 a .m . – 3:00 p .m .Location: CHS Computer LabInstructor: Julie WoletzFee: $10 R / $15 NR

Have you always wanted to make a memory quilt out of a bunch of t-shirts, but not known where to start? This workshop will give you the know-how you need to assemble those old shirts into a keepsake that will last for years to come.

ADULT ENRICHMENT

Page 10: CAP Summer 2015 Brochure

To register online visit www.cambridgecap.net

Actively Aging Aquatics

10

Ladies Day AwayDates: Saturdays, May 16, June 6, July 11 & August 15Time: 8:00 a .m . – 3:00 p .m .Location: CHS Computer LabFee: FREE

Have you ever wanted a day to just get away and do your own thing? We're providing the loca-tion, you provide the activity. Quilting, scrap-booking, knitting, sewing, crafting, painting, reading, etc. Come for a couple hours, or join us for the whole day. A quiet area with comput-ers will be available if you'd like to get some work or studying done...away from home.

Attention Cambridge area residents age 55 or better! Join the CAP for one of our fantastic senior citizen programs. You won’t want to miss this opportunity to socialize, get active or meet new friends.

LuncheonsDate: 2nd & 4th Thursday of every monthTime: 12:00 p .m . – 2:00 p .m .Location: Amundson Center Fee: $3 per luncheon

RSVPs are required one week prior to luncheon to help us plan for meals. Please contact Jody at (608) 423-8045 to make your reservation.

June 11 – Cambridge Community Library We will meet for lunch at the new library and enjoy a private tour.

June 25 – Keep your eyes and ears open for some exciting entertainment!

July 9 – Bob Klinger BandBob Klinger will entertain us all with his accor-dion after lunch.

July 23 – Lion’s Clubhouse & Fishing We will meet for lunch at the Lion’s Clubhouse and enjoy the outdoors & fishing piers.

August 13 – Bagpipes at the ParkWe will enjoy Bill the Bagpiper after a picnic lunch at Ripley Park.

August 27 – Written Right HereCollaboratively the Cambrige Historic School Museum, Koshkonong Prairie Historical Society, and the Cambridge Arts Council have compiled stories of U.S. soldiers who died in various wars in American history. We will hear excerpt read-ings, see pictures, and here the fascinating tales of how these stories were collected.

Coffee & ComputersDate: 3rd Thursday of every monthTime: 1:00 p .m . – 3:00 p .m .Location: NMS Computer LabFee: FREE

This will be the FUN way to learn about com-puters and technology. We will enjoy coffee, snacks, and each other’s company while utilizing computers. Each gathering will teach you new things to do on the computer and give you time to practice.

Active Adults Exercise ProgramDays: Mondays, Wednesdays, & Fridays (ongoing)Time: 9:00 a .m . – 9:45 a .m .Location: NMS Historical AuditoriumFee: FREE

Enjoy gym time dedicated to you! Work on car-diovascular and strength exercises, increase your flexibility through stretching or concentrate on your coordination utilizing balance exercises. This open gym time allows you many opportuni-ties, all while enjoying a positive social environ-ment.

802 West Water StreetPhone (608) 423-8097

PROFESSIONAL STAFFWe are committed to quality and safety. Instructors are certified American Red Cross Water Safety Instruc-tors (WSI) and Certified American Red Cross Lifeguards (LG). All Lifeguards are certified in American Red Cross First Aid and CPR for the Professional Rescuer. This represents 85 hours of training, not including staff in-service training and yearly re-certification. If you are interested in becoming a lifeguard or swim instructor for the Cambridge Area Community Pool, call (608) 423-8097 for more information.

Water Safety Instructor CourseDates TimeJuly 22 – 24 4:00 p .m . – 8:00 p .m .July 25 – 26 8:00 a .m . – 4:00 p .m .Ages: 16 & upLocation: CACPFee: $200 R / $235 NR*Registration Deadline: July 21

Based on the American Red Cross guidelines, this course trains participants to teach water safety, including the Basic Water Rescue course and six levels of the Learn to Swim and Parent and Child Aquatics. Upon successful completion of course, you will receive a Water Safety Instruc-tor (valid for two calendar years) certificate from the American Red Cross. Participants must successfully complete the pretest on the first day in order to continue with the course and attend all dates. Min 6 participants

Pretest includes proficiency in performing the following strokes:• 25 yards: front crawl, back crawl, side stroke, breast stroke, elementary backstroke• 15 yards: butterfly• Maintain position on back either floating or skulling for one minute• Tread water for one minuteParticipant MUST attend all dates and times . No exceptions .

Lifeguard Certification CourseDates: July 7 – 10 Times: 8:00 a .m . – 4:00 p .m .Ages: 15 & upLocation: CACPFee: $215 R / $250 NR*Registration Deadline: July 3

Take this course and become an American Red Cross certified lifeguard. Individuals must pass a skill test including:• 300 yard swim (100 yards front crawl, 100 yards breaststroke, 100 yards of either front crawl or breaststroke)• Swim 20 yard approach, retrieve 10 pound brick from bottom of pool and return back 20 yards to starting point• Tread water for 2 minutesParticipant MUST attend all dates and times .

AmericanRed Cross+

ACTIVELY AGING

Page 11: CAP Summer 2015 Brochure

Aquatics Food Pantry

11 To register online visit www.cambridgecap.net

No exceptions .

Birthday Party at the Pool i

Are you looking for a fun and exciting way to celebrate your child’s birthday? Look to the Cambridge Pool! We offer themed birthday parties, which include: pool time, games, decorations, party favors, and electronic invitations for parents to utilize . Parents may bring cake, and other supplies as needed . Normal pool rental fees apply in addition to a $30 themed party fee . Additional fees may apply depending on anticipated number of attendees . Contact the pool to schedule your party!

Party Theme Options: Pirates, Jungle, Under the Sea/Mermaid, and Tropical .

Wibit - A World of Water Fun!

Shopping Hours: Mondays 5:30 p .m . – 7:00 p .m .Location: 211 South Street, NMSThe Food Pantry provides food assistance, resources, and emergency aid to residents of the Cambridge School District. Families and individ-uals residing in the Cambridge School District in need of assistance are welcome to shop at the pantry on Monday evenings. A photo ID and proof of residency are required.

Cambridge Food Pantry Garden

Get involved in growing produce for the Cambridge Food Pantry. Volunteers are needed to help with the garden from May through October. Tasks at the pantry garden include planting, watering, weeding, weighing, harvest-ing, and general clean up and maintenance of the crops. The pantry garden, located at the Severson Learning Center is 1 1/2 miles south of Cambridge on Oakland Road, and is a great opportunity for ALL ages to gain volunteer experience!

Staffed Hours: Mondays: 9:00 a .m . – 1:00 p .m . 4:00 p .m . – 5:00 p .m .Wednesdays: 9:00 a .m . – 12:00 p .m . Thursdays: 8:00 a .m . – 3:00 p .m .

Many volunteers and donations are needed to make the Food Pantry & Resource Center successful. Anyone interested in more information is asked to contact Nancy at [email protected] or (608) 423-8142. Volunteers can register online by going to www.cambridgecap.net then click Get Involved and Volunteerism.

On Saturday, May 16, at 8:30 a.m. there will be a workday at the garden. Tasks will include get-ting the garden ready to plant, staking out rows within the garden, planting flower seeds in open beds, and general clean up of all garden areas and the potting shed.

Who hasn’t dreamt of being able to walk on water? The Wibit Wiggle Bridge makes it possible. Swimmers get a real challenge with this bendy, wiggly piece. We guarantee, swimmers have never crossed a bridge like this before.

Wibit Hours:Every Sunday the Wibit will be up for open/lap swim from 1:00 – 4:00 p .m .

Reserve the Wibit for your next party!The Wibit is available to add on to any birthday party rental for an additional $35. Contact the pool at (608) 423-8097 for more information.

Saturday, May 9 for the Postal Carri-

ers Food Drive! Many volunteers are

needed to help sort, weigh, and stock

food items----to help go online to sign up

to volunteer . Be sure to put your dona-

tions outside of your mailbox, as the car-

riers will be collecting food along routes

to be donated to Food Pantry .

Join Us

Page 12: CAP Summer 2015 Brochure

To register online visit www.cambridgecap.net 12

AquaticsCambridge Area Community Pool Summer 2015 Schedule June 8 – August 31

*Lap Swim6:00 a.m. – 9:30 a.m.**

*Lap Swim6:00 a.m. – 9:30 a.m.**

Open / Lap Swim

8:00 a.m. – 12:00 p.m.

Lap Swim5:30 p.m. – 7:00 p.m. Lap Swim

6:00 p.m. – 8:00 p.m.

Open / Lap6:00 p.m. – 8:00 p.m.

Fit after 50

7:00 a.m. – 8:00 a.m.

Open / Lap

11:30 a.m. – 1:00 p.m.

Lessons5:00 p.m. – 7:00 p.m.

Lessons5:00 p.m. – 7:45 p.m.

Lessons5:00 p.m. – 6:45 p.m.

Aquacize

7:00 p.m. – 8:00 p.m.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Aquacize9:00 a.m. – 10:00 a.m.

Open / Lap WIBIT

1:00 p.m. – 4:00 p.m.

Open / Lap

11:30 a.m. – 1:00 p.m.

Open / Lap

11:30 a.m. – 1:00 p.m.

Lap Swim5:30 p.m. – 7 :00 p.m.

Aquacize

7:00 p.m. – 8:00 p.m.

Fit after 50

7:00 a.m. – 8:00 a.m.

Water Fitness DescriptionsAquacizeJoin this ongoing fun, upbeat, and challenging class that will increase your cardiovascular stamina while building muscle. Routines will include exercises in both the shallow and deep water. Come ready to sweat, work, and have a good time.

Fit after 50Designed to be a non-impact, cardiovascular workout, this ongoing class will help build muscles, increase flexibility and improve functional fitness. Each class will be held in the shallow end of the pool and will end with a stretching session for a total body workout.

*Lap Swim Open to all ages. You may swim at your own pace but you must swim laps and/or perform other aerobic water exercises. During Masters Swim, fitness classes, and lessons there may only be two lap lanes available.

Open SwimOpen to all ages. Children must be accompanied by an adult. At all times a responsible adult must be in the water and on the deck with a child who is under the age of 7. Children ages 7–11 must be accompanied by an adult in the pool area. There will always be at least one lane open for lap swim-ming during this time.

Holiday Hours Closed: May 25, July 4, & September 7 .

Any changes in the pool schedule will be posted at the pool and online at www.cambridgecap.net.

Lessons

1:00 p.m. – 2:00 p.m.

*Lap Swim

6:00 a.m. –

7:30 a.m.

Masters5:45 a.m. – 6:45 a.m.

*Lap Swim

6:00 a.m. –

7:30 a.m.

Masters5:45 a.m. – 6:45 a.m.

*Lap Swim

6:00 a.m. –

7:30 a.m.

Masters5:45 a.m. – 6:45 a.m.

Summer School9:00 a.m. – 11:00 a.m.

Day Camp

1:00 p.m. – 2:00 p.m.

** During summer school (June 15-25 & Jully 6-16), lap swim will end at 9:00 a.m.

Page 13: CAP Summer 2015 Brochure

To register online visit www.cambridgecap.net13

Aquatics

Monday

5:00 – 5:30 p.m.Skippers 1Skippers 2Skippers 3

5:30 – 6:15 p.m.Level 1Level 2Level 3

6:15 – 6:45 p.m.Skippers 1Skippers 2Skippers 3

Tue

Tuesday

5:00 – 5:30 p.m.Skippers 1Skippers 2Skippers 3

5:30 – 6:15 p.m.Level 1Level 2Level 3

6:15 – 7:00 p.m.Level 3 Level 4 Level 5Level 6

Wednesday

5:00 – 5:30 p.m.Skippers 1Skippers 2Skippers 3

5:30 – 6:15 p.m.Level 2Level 3Level 4

6:15 – 6:45 p.m.PC/APC/B

Friday

1:00 – 1:30 p.m.PC/A PC/B

1:30 – 2:00 p.m.Skippers 1 Skippers 2Skippers 3

Pool memberships available online - www.cambridgecap.net

included in memberships

included in memberships

• • • • • • • • • •

• • • • • • • • • • • • • • • • • • • • •

Weekly Swim Lesson Schedule Session I: June 8 – July 10 (5 weeks)*Registration Deadline: June 1 Session II: July 20 – August 21 (5 weeks)*Registration Deadline: July 13

Fee: $32 R / $37 NR (5 weeks)Pool Pass Holder: $27

Resident Non-ResidentAnnual • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Family $175 $215Adult $125 $155Senior (Age 62 & over) $100 $150Student (Age 5 – 17) $100 $120

School Year • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Family $140 $170Adult $100 $125Senior (Age 62 & over) $80 $100Student (Age 5 – 17) $80 $100

Summer • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •Family $70 $85Adult $45 $55Senior (Age 62 & over) $35 $45Student (Age 5 – 17) $35 $45

Swim Lesson Fees • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Pool Pass

6 Week Session $37 $42 Holder

Adult Group Lessons $37 $42 $32

Please contact the pool to set up private lessons.

Private Lessons • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Per session $25 / 30 min.5 sessions $100

Please contact the pool to set up private lessons.

Lap/Open Swim –10 Punch PassAdult $45 $55Senior (Age 62 & over) $35 $45Student (Age 5 – 17) $35 $45

Lap/Open Swim –20 Punch Pass • • • • • • • • • • • • • • • • • • Adult $75 $90Senior (Age 62 & over) $65 $75Student (Age 5 – 17) $65 $75

Resident Non-ResidentDay Passes • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Family * $10 $12Adult $ 5 $ 6Senior (Age 62 & over) $ 4 $ 5Student (Age 5 – 17) $ 4 $ 5Child (Age 0 – 4) $ 2 $ 3

Group Rentals • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 1 – 25 People $50 / hr $60 / hr26 – 50 People $75 / hr $90 / hr51 – 75 People $100 / hr $120 / hrOver 75 People $125 / hr $150 / hr

Water Aerobics Classes – (minimum 3 participants) Per Class $4 $510 Punch Pass $35 $4520 Punch Pass $55 $65

LockersLockers must be rented from the pool. The use of overnight personal locks is prohibited. All locks will be provided by the CAP. Resident Non-Resident • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Monthly $5 $63 Months $14 $15Annual $50 $62

* Family day passes are for up to six family members living at the same address. Each additional member is $1.50 R / $2.00 NR Punch cards are non–refundable and do not expire.

Memberships include access to all open and lap swim times, water fitness classes, and a discount on swim lessons.

Page 14: CAP Summer 2015 Brochure

To register online visit www.cambridgecap.net 14

Ripley Park

SAVE

Park InformationOpen: Saturday, May 23 – Monday, September 7Hours: 9:00 a .m . – 8:00 p .m . dailyAdmission: $2 .00 adults, $1 .00 kids 12 & under, under 1 free

KIDS DAYS Every Tuesday admission will be FREE for kids 12 & under!

Ripley Park, located on the west shores of Lake Ripley, is an 18 acre park privately owned by the Cambridge Foundation and managed by the CAP. Ripley Park is open seasonally from Memo-rial Day weekend to Labor Day. This beautiful park has something for everyone! Bring your family and friends to the park and enjoy a day at the beach. Ripley Park is home to two tennis courts, a basketball court, a children’s play struc-ture, volleyball courts, a 9 hole disc golf course and more. Also available is an on-site bathhouse with showers. And don’t forget to stop by the Ri-pley Park concession stand which is open daily.

Season Passes $20.00 thru April 30

$25.00 after April 30

All season passes are valid May 23 – September 7. Season passes may be purchased at any CAP office prior to May 23 as well as the Ripley Park gatehouse after May 23.*Special events may require an additional fee.

Disc Golf Course

Ripley Park is home to a 9-hole, recreational-to-intermediate level, Disc Golf Course. Please stop at the gatehouse during open hours or visit www.cambridgecap.net for a map of the course. There are a limited amount of discs available to check out at the concession stand when it is open.

Shelter Reservations

Cambridge’s Ripley Park is the perfect location to host your next event. With four beautiful shel-ters, there is sure to be one to meet your needs. Rent a shelter today by calling the CAP office at (608) 423-8108. Check calendar for shelter avail-ability at www.cambridgecap.net/ripley-park.

Ripley Park is a great place for:Family reunions, Company picnics,Birthday parties, Cookouts,Playgroups,Baby or Bridal Showers and much more!

Lion’s North Shelter . . . . . . . . . .$75/DayThe North Shelter is the largest of the four pavilions at Ripley Park. North Shelter offers 16 picnic tables underneath the shelter, with more tables available upon request. Additionally, North Shelter is in close proximity to the park restrooms and concession stand. The shelter is 30 ft x 40 ft, is equipped with electrical outlets, and has close access to a charcoal grill.

South Shelter . . . . . . . . . . . . . . .$60/DayThe South Shelter is a 24 ft x 36 ft shelter with electrical outlets. This shelter offers 11 – 14 picnic tables, with more available upon request. The South Shelter is located across the field space from the restrooms.

Evinrude Shelter . . . . . . . . . . . .$45/DayThe Evinrude Shelter is located adjacent to the restrooms and bath house. There are 4 – 6 picnic tables located under this 15 ft x 20 ft shelter, which is equipped with electrical outlets. The Evinrude Shelter is also the closest shelter to the parking lot.

Ripley Shelter . . . . . . . . . . . . . . .$45/DayThe Ripley Shelter is adjacent to the restrooms and bath house, and is identical in size and set up to the Evinrude Shelter. Ripley Shelter overlooks the beach and playground area while staying in close proximity to the parking lot.

Donate to Ripley Park

Help the Cambridge Foundation to preserve this treasured community asset. Monetary dona-tions as well as gently used recreational items are great ways to help improve Ripley Park. Your tax-deductible donation can be mailed to the Cambridge Foundation at: P.O. Box 1, Cam-bridge, WI. For more information regarding the Cambridge Foundation, please contact Michael Rumpf at (608) 423-3254.

Page 15: CAP Summer 2015 Brochure

General Information

15 To register online visit www.cambridgecap.net

If you would like to participate in one of our programs, please register in advance of the reg-istration deadline. One week prior to the start date, we determine if enrollment is sufficient to hold the program. By registering early, you will assist us in providing the best organization and administration of all programs. Your coopera-tion in registering early will ensure all partici-pants, and instructors are given ample time to prepare for programs.

RegistrationRegistration for enrichment programs is due one week prior to the start date. Please note all beginning dates on programs as to not miss a session. Registration for youth sports leagues is specified in that particular section of the brochure. If registrations are more than seven days late, registration is not guaranteed and may incur additional expenses. No email registra-tions will be accepted; phone registrations will be accepted with credit card payment. Registra-tion is taken on a first come, first serve basis and programs may fill up quickly. Spots will not be held without payment.

TripsParticipants may register for trips by logging onto www.cambridgecap.net or by completing the registration form located in the back of this brochure. Space on trips is limited; registrations are taken on a first come, first serve basis. There is a flat fee for all trips; both residents and non–residents of the Cambridge School District are encouraged to attend. Trip registration is due two weeks prior to the date of each individual trip.

Registration Options:Option #1: OnlineUsing our website, www.cambridgecap.net, click on “Register Now.” This will direct you to our secure, online registration database. Click on “Click Here to Log In and Register.” You will be guided through a process of creating a family login and password that you will use each time you register. At the end of the registration, you will need to pay with a credit card. You will then receive a registration confirmation and receipt via email to complete the process.

Option #2: MailRegistration form (page 17 or at www.cambridgecap.net) and payment may be mailed to: Cambridge CAP PO Box 54 Cambridge, WI 53523

Option #3: Walk-In Drop off the registration form and payment at the CAP office – Room 116, Cambridge High School. Please use the District Office entrance at the high school. Forms may also be dropped off at the Cambridge Community Pool or the Cambridge CAP Youth Center.

Option #4: PhoneContact any CAP office to register via phone using a Visa or Mastercard.

Option #5: Drop BoxRegistration forms may be dropped in our drop box, located outside of the District Office doors at the Cambridge High School.

Registration ConfirmationA receipt of payment will be provided via email for all registrations to the email address provided in your online account. If you do not receive a receipt, you may not be registered. Please contact the CAP office to inquire at (608) 423-8108.

FeesIt is the policy of the Community Activities Pro-gram that those who participate in Community Activities Programs should help subsidize the overall cost of that activity. Therefore, fees are assessed to activities based on the needs of that particular activity.

The first program fees listed in the brochure are for Cambridge School District residents (R). To qualify for the resident fee you must reside in the Cambridge School District or attend Cambridge Schools. The second fee listed is for non-residents (NR). Non-residents are those who do not reside in the Cambridge School District. Residents support the school district through tax-dollars, while non-residents pay to participate through higher registration fees. All participants must pay in full at the time of registration; however, participation in programs to School District residents will not be denied due to financial constraints.

Sunshine FundA private fund has been established to ensure all children are able to participate in CAP activi-ties. We encourage all School District residents in need of financial assistance to contact the Executive Director for further information.

InsuranceThe Cambridge Community Activities Program does not provide medical or accident insurance for any program participants.

Notice of Non–Discrimination No person shall, on the basis of sex, race, color, sexual orientation, national origin, religion or creed, ancestry, age, marital status, or disability be excluded from participation in, be denied the benefits of, or be subjected to discrimina-tion under any program or activity, including employment.

Anti-Harassment PolicyThe Cambridge Community Activities Program is committed to providing an environment in which employees and patrons are treated with courtesy and respect. The Cambridge CAP pro-hibits sexual harassment and harassing words or conduct directed towards others.

Program CancellationsThe Cambridge Community Activities Program reserves the right to cancel a program due to low enrollment. CAP will make every attempt to notify participants of cancellations as soon as possible. Fees for programs cancelled by the Activities Program due to low enrollment will be refunded.

Programs are subject to cancellation due to inclement weather, holidays, or facility conflicts. The CAP will attempt to reschedule a makeup session for such occasions, but this can not be guaranteed. For cancellation information, please call (608) 423-8108, or visit www.cambridgecap.net. Please note the following scenarios:

When the School District of Cambridge is closed or dismisses early due to inclement weather, CAP activities will be cancelled. However, in the event of a late start or school cancellation due to inclement weather, 6 a.m. lap swim will operate as scheduled unless otherwise posted on NBC-15, WKOW-27, or WISC-TV3, as well as CAP voicemail by 5:30 a.m.

For public safety, the CAP reserves the right to close the pool should conditions arise that are deemed hazardous to pool patrons or staff. For the protection of all participants, the Cambridge Area Community Pool will be closed from the first sight of lightning until 30 minutes after the last sighting.

You Snooze . . . You Lose

Page 16: CAP Summer 2015 Brochure

To register online visit www.cambridgecap.net 16

Tobacco/Alcohol Use PolicyA reminder to program participants that the use of all tobacco products, e-cigarettes, or the consumption of alcoholic beverages on premises owned by the Cambridge School District is pro-hibited by State Law.

School District CooperationThe Community Activities Program would like to thank the Cambridge School District for their support and cooperation with facility use and scheduling. The extra time and energies from administrative assistants, custodians, teachers, principals, and school board is greatly appreci-ated.

School District Facility Usage The School District facilities are available for use to members of the Cambridge Community per Board of Education policy 830. Any commu-nity member or group wishing to reserve space within the school district may do so by clicking on the School District of Cambridge website at www.cambridge.k12.wi.us and registering to become a requester. Simply click on the “Click here to reserve a facility” link and you will be prompted to a request page. Once you have been approved by the School District to become a requester, you will be able to use the program to apply for reservations. For additional informa-tion please contact the CAP office at (608) 423–8108.

Photo PolicyThe Cambridge Community Activities Program uses pictures of participants in bulletins and displays to inform others of our recreational opportunities. If you do not want a participant’s picture taken, you must inform the Director in writing prior to the start of the program.

Volunteer Opportunities Many volunteer opportunities are available with-in the Cambridge CAP, as volunteers are needed to make this program successful. Please list your name, telephone number, and the particular area that you are interested in volunteering with on the registration form. To ensure the safety of our participants, background checks are per-formed on all CAP employees and volunteers. *CAP is always looking for attractive and innovative programming ideas. If you have any suggestions, ideas, or are interested in teaching a class, please refer to Employment/Volunteer tab on the top of the CAP website, for the create a class form or contact the office to have one sent to you.

Did You Know?Your health insurance company may reimburse you for our programs! That’s right, many health insurance companies reimburse their membersfor wellness programming, youth sports, and community events. Receipts from CAP can be printed directly from your online account.

Refund PolicyA full refund will be issued if a program is cancelled by the CAP due to low enrollment or a facility usage conflict.

If a participant voluntarily withdraws from a program prior to the program's registration deadline, he/she will receive a refund for the amount paid minus a $3 processing fee. If pay-ment was made via credit card, the credit card will be refunded. All other payment types will receive a refund in check form.

If a participant withdraws after the program has begun for extenuating circumstances, or if a participant is unhappy with the program, they may submit their concerns in writing to the CAP Director. CAP may then issue a refund less the $3 processing fee, in the Director’s discretion.

Behavior Policy

It is the objective of the Cambridge CAP to provide a positive experience for all partici-pants and spectators. Appropriate behavior is expected from all participants and spectators in programs, and in all facilities to protect the enjoyment and safety of everyone. Failure to comply may result in immediate removal. Behav-iors that will not be accepted include, but are not limited to, the following:

• Endangering the health and safety of other participants, patrons, or staff.

• Disrupting a program or creating a distur-bance at a facility.

• Repeated refusal to follow program and/or facility rules and guidelines.

• Use of verbal harassment, profanity, vulgarity, obscenity, or racial slurs.

• Disrespect of staff and program or facility rules and guidelines.

• Damage, vandalism or theft of private or school district facilities, equipment, or supplies.

• Possession or use of illegal substances or medi-cation, including the use of alcohol or smoking where prohibited.

• Possession or threat of a weapon.

• Inappropriate display of affection.

Membership or program fees will not be re-funded for any person removed from a program due to violation of this behavior policy. Some programs may have a more detailed or strict behavior policy, such as the Blue Fins or CAP CARE, in which a printed copy will be distrib-uted to all participants. All program participants and spectators are expected to behave appropri-ately and follow the rules of each program.

The following outlines steps that may be used with patrons who are not behaving appropri-ately. The participant will be removed from the situation. A participant will receive written notice for inappropriate behavior, and in the case of a minor, a copy of the notice from the CAP Director will be provided to such minor’s parent/guardian. If a participant receives three notices of inappropriate behavior, or if the participant is involved in one severe incident, as determined by CAP staff, the participant may no longer participate in the program until a meet-ing is held. The participant, a parent/guardian if the participant is a minor, the program in-structor, the program supervisor, and any other persons whom the CAP considers necessary for a resolution of the inappropriate behavior, shall be present at such meeting. At the meeting, the question of continued participation in the program will be considered and, primarily for minor participants, a Behavior Contract may be prepared as a condition of continued participa-tion. Such a Behavior Contract will be personal-ized to the circumstances and the participant, and will include specific expectations and con-sequences for failure to meet such expectations, including possible suspension and/or termina-tion from program participation. Inappropriate behavior by adults may result in more rapid progress toward suspension or termination from program participation.

General Information

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Registration Form

Parent's/Guardian's Name: D.O.B Date:

Mailing Address: City: Zip:

Email Address: Home Phone: Work: Cellular Phone:

Emergency Contact: Relationship to Participant: (In case the parent/guardian cannot be reached)

Home Phone: Cellular Phone: Doctor's Name and Phone Number: Medications: Allergies, Asthma, and/or other medical conditions:

PLEASE WRITE ONLY ONE NAME PER LINE

Total Fees: $ *Shirt sizes: Youth S, M, L, or Adult S, M, L, XL, XXL

Method of Payment: Cash $ Check # Please make checks payable to CAP; see page 15 for registration details.

Yes, I would like to volunteer for the Cambridge Community Activities Program. Please contact me at:

I am interested in volunteering for:

Name Program Session Grade Birthdate M/F Fee *Shirt Size

Swim Lesson Registration

Name Level Session/Day/Time Grade Birthdate M/F Fee

Continued on page 18

parent/guardian

P.O. Box 54, Cambridge, WI 53523

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To register online visit www.cambridgecap.net

Registration Form

18

LIABILITY WAIVER AND

INDEMNIFICATION AGREEMENT

GENERAL RECREATION PROGRAMS

I fully release and discharge the Cambridge Community Activities

Program and its employees, directors and volunteers from any and all

claims or damages, including claims or damages arising from injuries,

death or property damage, which may arise out of or occur in connec-

tion with my use of the school district facilities, the programs offered

by Cambridge CAP or allegedly caused by the negligence of Cambridge

CAP, except for those resulting from the intentional or reckless acts of

the Cambridge CAP or its employees, directors, and volunteers.

I further agree to indemnify and hold harmless the Cambridge CAP

and its employees, directors, and volunteers from any and all claims

or damages, costs, or expenses, incurred by the Cambridge CAP, its

employees, directors, and volunteers which result from or relate to my

use of the school district facilities and the programs offered by CCAP;

except for those resulting from the intentional or reckless acts of the

CCAP or its officers or employees.

I have been offered the opportunity to negotiate the terms and condi-

tions of this liability waiver and indemnification agreement; however,

I choose to accept the terms and conditions of this agreement as they

are, without negotiation.

Signature (Parent or Guardian if under 18 years)

Date

AQUATICS PROGRAM

In addition to my participation in general activities programs, I

acknowledge that certain risks apply when using the Cambridge Area

Community Pool, under the direction of the Cambridge CAP.

The undersigned hereby recognizes and acknowledges that certain

risks of physical injury and property damage exist when participating

in the programs offered by the CCAP, including but not limited to the

drowning while swimming, and death or serious injury from diving,

swimming for extended periods of time or great distances, or fall-

ing while participating in other activities offered by CCAP. I agree to

release all claims of injury or damage to or for myself or my child/ward

arising from the negligence of CCAP and any of its directors, officers,

employees or volunteers. I acknowledge that I have been provided

with adequate time to read this release, obtain any advice I might need,

and bargain for the opportunity to participate in activities without

signing this release, prior to signing below.

Signature (Parent or Guardian if under 18 years)

Date

Concussion LawPlease be aware that all youth athletic participants are required to have a signed concussion form on file annually. Please visithttp://www.cambridgecap.net/youth-athletics/concussion-information to find this document.

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Community Page

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Community OrganizationsThese organizations provide structured sport or recreational opportunities for our community. Although the Activities Program works with these groups, please contact the groups directly for season dates and general information.

Amundson Community Center(608) 423–3712

C/D Players(608) 423–4442

Cambridge Area Resource Team (608) 423–1423

Cambridge Arts Council

(608) 423–2107

Cambridge Collective(608) 213–4610

Cambridge Chamber of Commerce(608) 423–3780

Cambridge EMS(608) 423–3511

Cambridge Fire Department(608) 423–2014

Cambridge Foot Clinic(608) 838–7117

Cambridge Foundation(608) 423–3254

Cambridge Historic Museum(608) 423–7629

Cambridge Lions Club(608) 335–0525

Cambridge Optimist(608) 423–3890

Cambridge PTO(608) 423–9904

Cambridge Public Library(608) 423–3900

Cambridge School District(608) 423–4345

Cambridge Sewing Group(608) 423–9173

Cambridge Wrestling Club(608) 423–7670

Cambridge Young at Hearts(608) 423–3131

GDU Soccer Clubgdusoccer@gmail .com

R .S .V .P . (608) 423–3131

Town of Christiana(608) 423–3816

Youth Football Club(608) 423-4878

Cambridge Community Library(608)423-3900www.cambridgelib.org [email protected] us on Facebook!

During our summer reading program, readers of all ages will discover that "Every Hero Has a Story."

PK-Entering 5th-Reading Activity Bingo SheetsEntering 6th-12th Grade Reading RafflesAdult-Reading Raffles

All programs are free of charge and will be held in Amundson Community Room

Kickoff ProgramDate:Thursday, June 18 Time: 6:30 p .m . - 7:15 p .m . (Registration materials available)

Preschool ProgramsDates: Fridays, June 26, July 10, 17, 24, & 31Times: 10:00 a .m . - 10:45 a .m .

Programs for AllDates: Wednesdays, June 24, July 8, 15, 22, & 29Times: 2:00p .m . - 3:00 p .m .

Friends of Library Plant Sale – May 23Used Book Sale – August 7 – 8 Friends of the Cambridge Community Librarywww . cambridgelibraryfriends .org .

Cam-Rock ParkDane County Parks offers this 422-acre park located along Koshkonong Creek between the Village of Cambridge and Rockdale. This park has three separate use areas with shelter facilities and play areas. The trails are suitable for hiking, biking, cross-country skiing, and Cam-Rock area 3 has a single-track mountain bike trail. Cam-Rock Park can be reached via U.S. Highway 12 and 18 onto County Highway B and Highland Drive through the Village of Rockdale. For more information visit: www.countyofdane.com.

Cambridge Volunteer Fire DepartmentMemorial Day Parade & Fireman’s Pancake BreakfastDate: May 25Location: CVFD

Cambridge Area EMSCambridge Area EMS Cannonball RunDate: July 11

Visit us at www.cambridgeems.org

Cambridge Open Air/Farmers’ MarketDate: May – October, every Tuesday Time: 2:00 – 6:00Location: Veteran’s Park, 100 E . Main St .

Maxwell Street Days, Community Garage Sale & Friends of the Library Used Book Sale Dates: August 7 & 8

Get the best deals of the year in Cambridge at the sidewalk sales overflowing with goodies at Maxwell Street Days! Find a treasure at the Community Wide Garage Sale and get a favorite book at the Friends of the Library Book Sale.

Elements of Art – Festival of Fine ArtsDate: Saturday, June 7Time: 10:00 a .m . – 4:00 p .m . (rain or shine)Location: West Side Park

The Cambridge Arts Council presents this annual festival of fine art located at beautiful downtown Westside Park where over 20 juried artist booths featuring a variety of media from ceramics, wood furniture, fiber art, sculpture, paintings, art glass and more will be under the shade of large oak trees. There is also a youth art area, public art display, food and live music performed along Koshkonong Creek.

Summer Concert Series June 19 – The Dang-ItsJuly 10 – The New Moon GypsiesJuly 24 – Main Street Big BandAugust 7 – The ToolesAugust 21 – To Be Announced

All concerts start at 6:30 in veteran’s Park Down-town Cambridge. For complete information visit www.cambridgewiarts.org

Day Camp on North St.Sponsored by St . James Lutheran Church Date: July 20 – 24 Grades: K – 6

Contact the church at (608) 423-3550 for more information.

To register online visit www.cambridgecap.net

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Cambridge Community Activities Program

Cambridge Community Activities Program