The Candida Yeast DietGet Rid of Yeast Infections І Lose Weight І Live Healthy for Life

Candida Diet Recipes

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Candida Diet Cleanse

Getting a good list of Candida Diet recipes lined up prior to starting the diet will make a big difference.

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Baked Salmon

Salmon pieces (whatever quantity desired…roughly ½ pound per serving)2 tbsp light tasting olive oil1/8 tsp salt1/8 tsp pepper1/8 tsp basil1/8 tsp parsley1/8 tsp paprika

Bake at 375 for 9-14 minutes until it flakes and changes colour.

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Stuffed Bell Peppers

6 medium green peppers1 pound lean ground beef½ c chopped onion1 (15 oz) can kidney beans, undrained3 tomatoes, diced1 tsp chilli powder½ tsp salt¼ tsp pepper

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Cut tops off peppers and remove seeds.

Place in large pot, cover with water and boil about three minutes until crisp-tender.

Drain and rinse in cold water, set aside.

In a large skillet, cook beef and onion, drain.

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Add beans, tomato and seasonings.

Bring to a boil, reduce heat, cover and simmer 5 min.

Spoon into peppers and place on an ungreased baking dish.

Cover and cook at 350 degrees for 20-25 min.

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The Candida Diet can be tough to accomplish when you are used to eating lots of sweets and snacks.

Find yeast free alternatives to your favorite snacking foods like:a) Carob covered almonds instead of chocolate.b) Vanilla rice milk instead of dairy milk.c) Hummus instead of bean or sour cream dip.d) Plain popcorn instead of an alternative snack.

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Candida Diet Recipes

Candida Diet recipes make a world of difference in how youfeel on the yeast free diet.

The Yeast Diet Cookbook & Meal Planning Guide is a collection of 250 recipes for breakfast, lunch and dinner that are yeast free and delicious.

You can read more about it here.

TheYeastDiet.com

TheYeastDiet.com