Cancer Survivorship Center · The Cancer Survivorship Center offers virtual classes and programs...
Transcript of Cancer Survivorship Center · The Cancer Survivorship Center offers virtual classes and programs...
Cancer Survivorship Center
Virtual Class and
Program Calendar
September, October,
November, December 2020
Lutheran General
Hospital
Cancer Survivorship
Center
1999 Dempster St.
Park Ridge, IL 60068
847-723-5690
Meet the Cancer Survivorship Team
Dr. Sigrun Hallmeyer, Oncology Physician,
Medical Director of ALGH
Cancer Survivorship Program
Samantha Daniel,
HIT,
Administrative
Assistant of Cancer
Survivorship Program
Rebecca Waller,
Registered Dietitian
of Cancer Survivorship
Program
Eric Krapil,
LCSW, MSW, Social
Worker of Cancer
Survivorship Program
Sharon Walenga,
Manager of Clinical
Breast Health,
Radiation Oncology
and Cancer
Survivorship Program
Debra
Kronenberger,
MA, LCPC, from
Cancer Wellness
Center of
Northerbrook, offering
counseling services
for LGH Cancer Survivorship Center
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Lutheran
General
Hospital
Center for
Advance Care
West Garage
Cancer
Survivorship
Center
East Dempster Street West
L U T H E R L N
Entrance
V
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Cancer Survivorship Center
1999 Dempster St
Park Ridge, IL. 60068
Enter West Garage; Parking is
available on all levels of the
garage. Cancer Survivorship
Center’s parking is on level 1 on
the Northwest corner of the
garage
Exit through the gate on level 1,
follow walk path to the front of
building
Directions to Cancer Survivorship Center
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The Cancer Survivorship Center offers virtual classes and programs designed to focus on the physical, social, psychological and spiritual needs of our patients. In this time of crises, the Survivorship Team still would like to meet your needs and stay connected with all of our members until we can meet face to face again. Here is our schedule for the next term.
Monday Wig Fitting: 9:00am, 10:30am, and 2:00pm Cardio Strength Training: 12:00noon – 1:30pm Stress Relief Yoga: 6:00pm – 7:00pm (Instructor from Cancer Wellness Center)
Tuesday Wig Fitting: 9:00am, 1:00pm, and 2:00pm
Chair Yoga: 10:45am – 11:30am Restorative Yoga: 11:45am – 12:45pm
Wednesday Chair Yoga: Via YouTube
Zumba: 5:00pm – 6:00pm
Thursday Exercise for Cancer: 1:00pm – 2:00pm (Instructor from Cancer Wellness Center)
Friday Total Body Workout: 12noon – 1:30pm
Breast Cancer Support Group: Sept. 4th, Oct. 9th, Nov. 13th, Dec. 11th, 2pm -3:00pm
Lung Cancer Support Group: Sept. 11th, Oct. 2nd, Nov. 6th, Dec. 4th, 2pm – 3:00pm
All classes and programs are virtual via Zoom. Please Email
Administrative Assistant Samantha Daniel at [email protected]
or call 847-723-5690 to register
Class Schedule: September-December
New Wigs are Available at NO COST to women experiencing
hair loss due to Cancer Treatment
IN ORDER TO SERVICE ALL PATIENTS:
An appointment must be scheduled in advance. No walk-ins allowed
To Schedule an appointment, please call 847-723-5690
Patients, please ask your doctor approximately, when you will start losing
your hair. We will attempt to schedule an appointment close to that time.
Patients cannot be fitted if they have existing shoulder-length or longer hair
Cancer Survivorship Wig Boutique
Studio 1999
Nutrition Program
To Healthier Habits Program Whether you are in treatment for cancer or are a cancer survivor, you can benefit
from making improvements to your lifestyle today. Learn how to make better choices
a routine in 90 Days to Healthier Habits.
Monday nights from 5:00pm-6:00pm August 31st- November 30th
12 week Program
Virtual meetings via Zoom
Last day to register is August 28th. Slots are limited so Register Early!!
Cancer Survivorship Center
Contact our Registered Dietitian Rebecca Waller to register
Email: [email protected] or call 847-723-5691
Support Services
Lung Cancer Support Group Fridays: Sept. 11th, Oct. 2nd, Nov. 6th, Dec. 4th
Time: 2pm - 3pm
Monthly group that bring individuals together that are newly diagnosed or have history if lung cancer. We will discuss a variety of topics related to treatment and recovery. Participants can discuss how lung disease is affecting them and share their life experience with their peers as well as receive tips, advice and emotional support in a relaxed, supportive setting.
Group facilitated by: Jennifer Aversano, Lung Nurse Navigator, and Eric
Krapil, LCSW, MSW (Social Worker)
Breast Cancer Support Group Fridays: Sept. 4th, Oct. 9th, Nov. 13th, Dec. 11th
Time: 2pm – 3pm
This is a group for persons with a breast cancer diagnosis, either you are currently in treatment or have completed treatment. The purpose of the group is to provide support and share information with other survivors.
Group facilitated by: Eric Krapil, LCSW, MSW Social Worker) and a Breast Health Nurse Navigator
Nutritional Services Nutrition Consultations Join CSC’s Nutritionist Rebecca Waller, and learn about to eat healthier.
The goals of nutrition therapy for cancer patients are:
Control Side Effects
Lower Risk of Infections
Keep up Strength and Energy
Improve or maintain Quality of Life
Call Rebecca Waller at 847-723-5691 to schedule an appointment or for more information.
Support Services
Counseling Services Debby Kronenberger, MA LCPC from Cancer Wellness Center
Counseling services are available to those who are experiencing emotional distress as a result of a cancer diagnosis. Those diagnosed and their loved ones are eligible to receive this service at no charge through the Cancer Survivorship Center. Please call 847-723-5693, press 1, to leave a message and a licensed clinical counselor will call you back promptly to schedule an appointment.
Social Work Services Eric Krapil, LCSW, MSW
A Licensed Clinical Social Worker (LCSW, MSW) will be available to cancer patients and their support persons who need assistance accessing information & community resources to address the social & financial impact of a cancer diagnosis. The LCSW will be able to assist with referral to home health & rehab services, transportation, disability benefit info, work or school issues, legal assistance referrals and/or assistance with advanced directives. Social work services are free of charge. Please call 847-723-5693 press 2, to leave a brief message to schedule an appointment.
September 2020
Monday Tuesday Wednesday Thursday Friday
1 Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
2 Chair Yoga
Via YouTube
Zumba
5:00pm – 6:00pm
3 Exercise 1:00pm – 2:00pm
4 Total Body Workout 12noon – 1:30pm Breast Cancer Support Group 2pm - 3pm
7 8 9 10 11
Happy Labor Day
No Classes 90 Days Program will not meet
Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm
Exercise 1:00pm – 2:00pm
Total Body Workout 12noon – 1:30pm
Lung Cancer Support
Group
2:00pm – 3:00pm
14 15 16 17 18 Cardio Strength Training 12noon – 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)
Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm
Exercise 1:00pm – 2:00pm
Total Body Workout 12noon – 1:30pm
21 22 23 24 25 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon – 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)
Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm
Exercise 1:00pm – 2:00pm
Total Body Workout 12noon – 1:30pm
28 29 30 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon – 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)
Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube
Zumba
5:00pm – 6:00pm
October 2020
Monday Tuesday Wednesday Thursday Friday
1 Exercise
1:00pm – 2:00pm
2
Total Body Workout 12noon – 1:30pm
Lung Cancer Support
Group
2:00pm – 3:00pm
5 6 7 8 9
Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon – 1 : 00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)
Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube
Zumba
5:00pm – 6:00pm
Exercise 1:00pm – 2:00pm
Total Body Workout 12noon – 1:30pm Breast Cancer Support Group 2pm - 3pm
12 13 14 15 16
Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon – 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)
Wig Fitting: 9am, 1:00pm , 2:00pm
Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm
Exercise 1:00 – 2:00pm
Total Body Workout 12noon – 1:30pm
19 20 21 22 23
Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon – 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)
Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm
Exercise 1:00pm – 2:00pm
Total Body Workout 12noon – 1:30pm
26 27 28 29 30 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)
Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube
Zumba 5:00pm – 6:00pm
Exercise 1:00pm – 2:00pm
Total Body Workout 12noon – 1:30pm
November 2020
Monday Tuesday Wednesday Thursday Friday
2 Wig Fitting: 9am, 10:30am, 2:00pm
Cardio Strength Training 12noon- 1:00pm
Stress Relief Yoga 6pm - 7pm 90 Days Program (Registration Required)
3 Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am
Restorative Yoga 11:45am - 12:45pm
4 Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm
5 Exercise 1:00pm – 2:00pm
6 Total Body Workout 12noon – 1:30pm
Lung Cancer Support
Group
2:00pm – 3:00pm
9 10 11 12 13
Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm
90 Days Program (Registration Required)
Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm
Exercise 1:00pm – 2:00pm
Total Body Workout 12noon – 1:30pm Breast Cancer Support Group 2pm - 3pm
16 17 18 19 20 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm
90 Days Program (Registration Required)
Wig Fitting: 9am, 1:00pm , 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm
Exercise 1:00pm – 2:00pm
Total Body Workout 12noon – 1:30pm
23 24 25 26 27 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm 90 Days Program Will not meet
Wig Fitting: 9am, 1:00pm, 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga 10:45am - 11:30am
Zumba 5:00pm – 6:00pm
No Classes No Classes
30 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm
Last Day of 90 Days
Program
December 2020
Monday Tuesday Wednesday Thursday Friday
1 Wig Fitting: 9am, 1:00pm, 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
2 Chair Yoga YouTube Zumba 5:00pm – 6:00pm
3 Exercise
1:00pm – 2:00pm
4 Total Body Workout 12noon – 1:30pm
Lung Cancer Support
Group
2:00pm – 3:00pm
7 8 9 10 11 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm Healthy Holiday Treats Cooking Class 4pm – 5pm
Wig Fitting: 9am, 1:00pm, 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm
Exercise
1:00pm – 2:00pm
Total Body Workout 12noon – 1:30pm Breast Cancer Support Group 2pm - 3pm
14 15 16 17 18 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm
Wig Fitting: 9am, 1:00pm, 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm
Exercise
1:00pm – 2:00pm
Total Body Workout 12noon – 1:30pm
21 22 23 24 25 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm
Wig Fitting: 9am, 1:00pm, 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
Chair Yoga Via YouTube Zumba 5:00pm – 6:00pm
No Classes
No Classes
28 29 30 31 Wig Fitting: 9am, 10:30am, 2:00pm Cardio Strength Training 12noon- 1:00pm Stress Relief Yoga 6pm - 7pm
Wig Fitting: 9am, 1:00pm, 2:00pm Chair Yoga 10:45am - 11:30am Restorative Yoga 11:45am - 12:45pm
No Classes No Classes