Cancer Care18 2ndQ 3 26 - WellStar Health System · to help manage uncertainty, stress and worry in...

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At WellStar, we understand that people living with cancer have needs that extend far beyond the medical aspects of care. We have developed these programs to provide the additional support that is so important to those living with cancer. All of the support groups are complimentary, but registration is required. To register for most classes, call the WellStar Cancer Connect Line at 1-877-366-6032, option 0. “Live and Learn” short programs are designed to provide knowledge and information about a variety of topics affecting anyone experiencing cancer. People diagnosed with cancer as well as those close to them will benefit from these programs. APRIL – JUNE 2018 Cancer INSIDE: SCHEDULE OF CLASSES, SERVICES AND EVENTS >> AT WELLSTAR, WE BELIEVE IN LIFE WELL-LIVED CANCER CENTER HOLIDAY CLOSINGS Memorial Day - Monday, May 28th NOTE: There will be no Tai Chi class on 6/21/18

Transcript of Cancer Care18 2ndQ 3 26 - WellStar Health System · to help manage uncertainty, stress and worry in...

At WellStar, we understand that people living with cancer have needs that extend far beyond the medical aspects of care. We have developed these programs to provide the additional support that is so important to those living with cancer.

All of the support groups are complimentary, but registration is required. To register for most classes, call the WellStar Cancer Connect Line at 1-877-366-6032, option 0.

“Live and Learn” short programs are designed to provide knowledge and information about a variety of topics affecting anyone experiencing cancer. People diagnosed with cancer as well as those close to them will benefit from these programs.

APRIL – JUNE 2018

Cancer

INSIDE: SCHEDULE OF CLASSES,

SERVICES AND EVENTS >>

AT WELLSTAR, WE BELIEVE IN LIFE WELL-LIVED

CANCER CENTER HOLIDAY CLOSINGS

Memorial Day - Monday, May 28th

NOTE: There will be no Tai Chi class on 6/21/18

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INTERMEDIATE MINDFULNESS

Facilitated by Jennifer Kilkus, Clinical Psychologist

Join us as we build on the beginner’s class and expand practice beyond informal mindfulness to include formal mindfulness meditation. Open to all patients, family members and caregivers. Participation in the introduction class (listed on left) is required prior to participation. To register, call the WellStar Cancer Connect Line at 1-877-366-6032, option 0.

Where: WellStar Cancer Center at Kennestone Hospital Center for Survivorship & Support 320 Kennestone Hospital Blvd | Ste 137 Marietta, GA 30060

When: Tuesday, April 17 | 12:00 p.m. – 1:30 p.m. Tuesday, June 12 | 4:30 p.m. – 6:00 p.m.

BEGINNER’S INTRODUCTION TO MINDFULNESS

Facilitated by Jennifer Kilkus, Clinical Psychologist

Mindfulness emphasizes a “here and now” focus to help manage uncertainty, stress and worry in response to challenges in life that are outside of our control. This class will introduce mindfulness and provide instruction that can help you relate to life in a more peaceful way. Open to all patients, family members and caregivers. No prior experience necessary. To register, call the WellStar Cancer Connect Line at 1-877-366-6032, option 0.

Where: WellStar Cancer Center at Kennestone Hospital Center for Survivorship & Support 320 Kennestone Hospital Blvd | Ste 137 Marietta, GA 30060

When: Tuesday, April 10 | 1:00 p.m. – 2:00 p.m. Tuesday, April 24 | 4:00 p.m. – 5:00 p.m. Tuesday, May 8 | 12:00 p.m. – 1:00 p.m. Tuesday, May 22 | 5:00 p.m. – 6:00 p.m. Tuesday, June 5 | 2:00 p.m. – 3:00 p.m. Tuesday, June 26 | 4:00 p.m. – 5:00 p.m.

MIND

This symbol means there is no fee for parking

If you see this letter, this is for anyone with a diagnosis of cancer that is currently undergoing treatment or for those who have completed cancer treatment.

Clinical TrialsResearch opportunities, through clinical trials, are an important option for people with cancer. The main purpose of clinical trials is to find better ways to prevent, diagnose and/or treat disease. WellStar patients have the opportunity to participate in the latest clinical trials and research, providing access to state-of-the-art treatment. For more information, call the WellStar Cancer Connect Line at 1-877-366-6032, option 0.

FINDING YOUR NEW NORMAL

Facilitated by Leena Nehru, MSW, LCSW, OSW-C

As cancer treatment comes to an end, survivors may need to find their “new normal.” We’ll discuss what to expect and how to adjust over the coming months and years. To register, call the WellStar Cancer Connect Line at 1-877-366-6032, option 0.

Where: WellStar Cancer Center at Kennestone Hospital Center for Survivorship & Support 320 Kennestone Hospital Blvd | Ste 137 Marietta, GA 30060

When: Thursday, April 12 | 1:00 p.m. – 2:00 p.m. Thursday, May 10 | 1:00 p.m. – 2:00 p.m. Thursday, June 14 | 1:00 p.m. – 2:00 p.m.

RELAXATION

Facilitated by Jennifer Kilkus, Clinical Psychologist

This workshop will help participants manage stress and restore energy by teaching and practicing guided relaxation, breathing, and meditation. (Please wear comfortable clothing.)

Where: Wellness Studio at the WellStar Cancer Center at Kennestone Hospital 320 Kennestone Hospital Blvd | 2nd Floor Marietta, GA 30060

When: Tuesday, May 15 | 5:00 p.m. – 6:30 p.m. Tuesday, June 19 | 4:00 p.m. – 5:30 p.m.

COPING WITH CANCER

Facilitated by Leena Nehru, MSW, LCSW, OSW-C

This workshop focuses on developing healthy ways to cope with Cancer. To register, call the WellStar Cancer Connect Line at 1-877-366-6032, option 0.

Where: Wellness Studio at the WellStar Cancer Center at Kennestone Hospital 320 Kennestone Hospital Blvd | 2nd Floor Marietta, GA 30060

When: Thursday, April 12 | 1:00 p.m. – 2:00 p.m.

WELLSTAR CANCER NETWORK - CANCER CARE >> 3

Coloring in the GardenJoin us in the Garden of Courage for these therapeutic coloring events for patients and survivors. All ages welcome.

We will provide the art supplies. For more information and to register, please call the WellStar Cancer Connect Line at 1-877-366-6032, option 0.

Where: WellStar Kennestone Cancer Center Garden of Courage 340 Kennestone Hospital Blvd. Marietta, GA 30060

When: Monday, April 9 | 1:30 p.m. – 2:30 p.m. Monday, May 14 | 1:30 p.m. – 2:30 p.m. Monday, June 11 | 1:30 p.m. – 2:30 p.m.

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LOOK GOOD… FEEL BETTER®

Program provided by the American Cancer Society

This free program for women going through cancer treatment provides a hands-on workshop dedicated to helping female cancer patients cope with, and combat, the appearance-related side effects of chemotherapy and radiation treatment. Learn makeup tips and hair/wig techniques and take home a complimentary, full-size name brand cosmetic. This program is provided by The American Cancer Society. Registration is required. To register, call 1-800-395-LOOK.

Where: WellStar Cancer Center at Kennestone Hospital Center for Survivorship & Support 320 Kennestone Hospital Blvd | Ste 137 Marietta, GA 30060

When: Tuesday, April 10 | 10:00 a.m. – 12:00 p.m. Tuesday, May 8 | 10:00 a.m. – 12:00 p.m. Tuesday, June 12 | 10:00 a.m. – 12:00 p.m.

Where: WellStar Douglas Hospital Manchester Room 8954 Hospital Drive Douglasville, GA 30134

When: Wednesday, June 20 | 11:00 a.m. – 1:00 p.m.

For the next available dates and times for our Douglas location, please contact The American Cancer Society at the telephone number provided above.

Where: WellStar Paulding Hospital Radiation Oncology Conference Room 2518 Jimmy Lee Smith Pkwy Hiram, GA 30141

When: Monday, April 9 | 10:00 a.m. – 12:00 p.m. Monday, June 11 | 10:00 a.m. – 12:00 p.m.

For additional dates and times for our Paulding location, please contact The American Cancer Society at the telephone number provided above.

BODY

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Cooking DemosWhere: Manning Wellness Kitchen WellStar Kennestone Cancer Center 320 Kennestone Hospital Blvd Marietta 30060

When: Going Green: Tuesday, May 15 | 3:00 p.m. – 4:00 p.m.

Powerful Produce: Tuesday, June 19 | 3:00 p.m. – 4:00 p.m.

SURVIVORS’ TOOLKIT SERIES

Facilitated by Jennifer Kilkus, Clinical Psychologist

Cancer diagnosis and treatment can leave the most well-prepared people feeling tapped out. This four session workshop series will help you sharpen your tools to improve symptom management, exercise/nutrition, coping skills, and other topics of interest to our patients. Open to all current and past patients, family members, and caregivers.

Where: WellStar Kennestone Cancer Center Center for Survivorship and Support 320 Kennestone Hospital Blvd, Ste 137

When: Tuesday, April 3 | 3:00 p.m. – 4:00 p.m. Tuesday, April 10 | 3:00 p.m. – 4:00 p.m. Tuesday, April 17 | 3:00 p.m. – 4:00 p.m. Tuesday, April 24 | 3:00 p.m. – 4:00 p.m.

WELLNESS STUDIO EXERCISE CLASSESWhere: Wellness Studio at the WellStar Cancer Center at Kennestone Hospital 320 Kennestone Hospital Blvd | 2nd Floor Marietta, GA 30060

Stretching: Mondays | 9 a.m. – 9:30 a.m.

Low-Impact Resistance Training: Mondays | 10 a.m.– 11 a.m.

Yoga: Mondays | 11:30 a.m. – 12:30 p.m.

Tai Chi: Thursdays | 2 p.m. – 3 p.m. There will be no Tai Chi class on 6/21/18

To register for any of the exercise classes listed above, call 770-793-7300.

COPING WITH SIDE EFFECTS

Facilitated by Jennifer Kilkus, Clinical Psychologist

Dealing with cancer involves more than worry and stress about the illness itself, the treatments, and the prognosis for the future. The very real and troubling physical symptoms of disease and side effects of treatment also cause great upset and suffering. This workshop will provide different tools for managing common side effects of treatment, including nausea, chemobrain, pain, and physical changes such as hair loss. Open to all current and past patients, family members, and caregivers.

Where: WellStar Kennestone Cancer Center Center for Survivorship and Support 320 Kennestone Hospital Blvd | Ste 137 Marietta, GA 30060

When: Tuesday, April 3 | 4:00 p.m. – 5:00 p.m.

WELLSTAR CANCER NETWORK - CANCER CARE >> 5WELLSTAR CANCER NETWORK - CANCER CARE >> 5

Resource Center AT WELLSTAR KENNESTONE CANCER CENTER

What’s in it for you• Access to interactive resources for Cancer

Patients & Caregivers• Kiosks with direct interface to American Cancer

Society (ACS)• Complimentary reading material• Brochures, pamphlets, and booklets

Where: WellStar Cancer Center at Kennestone 320 Kennestone Hospital Blvd. Marietta, GA 30060

When: Monday – Friday | 8:00 a.m. – 4:30 p.m.

For more information, please call 1-877-366-6032, option 0

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SURVIVORS OFFERING SUPPORT (SOS) FOR BREAST CANCER

SOS is a peer-to-peer support program which connects breast cancer patients with volunteers who have gone through breast cancer treatment. The SOS program will try to match you with a survivor who has had a similar breast cancer experience, is at a similar life stage, and can give you their own unique insight. However much, or little, help you want from your SOS volunteer is completely up to you. Contact your breast nurse navigators, Lisa Sherman (470-793-0067) or Sara Owens (470-793-0070).

SPIRITKENNESTONE CANCER SUPPORT SERVICES AND SURVIVORS OFFERING SUPPORT

Invite You to Our Coffee KlatchWhere: Wellness Studio at the WellStar Cancer

Center at Kennestone Hospital 320 Kennestone Hospital Blvd | 2nd Floor Marietta, GA 30060

When: Third Monday of the month 3:30 p.m. – 4:30 p.m.

April 16 | May 21 | June 18

Please join us for an afternoon of coffee and conversation especially for our newly diagnosed breast cancer patients. Volunteers from our support program, Survivors Offering Support, as well as our Breast Cancer Nurse Navigators, will be there to meet you. Free parking will be available. To register, please contact 1-877-366-6032, option 0.

JOURNEYING WITH HOPE

Facilitated by Sarah Murray, WellStar Chaplain

WellStar cares for you – Body, Mind, and Spirit. Join us to share about the significance of a cancer diagnosis on your spirituality and explore spiritual resources that will offer hope on your journey.

All patients and their loved ones are welcome. The group is open to those of any belief or faith.

Where: WellStar Cancer Center 320 Kennestone Hospital Blvd. | Suite 137 Marietta, GA 30060

When: First Tuesdays of the month | 10 a.m. – 11a.m. April 3 | May 1 | June 5

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SUPPORT GROUPS

WELLSTAR CANCER NETWORK - CANCER CARE >> 7

HEAD AND NECK CANCER SUPPORT GROUP

Facilitated by Brittany Palmer, Outpatient Rehab

Head and neck cancer survivors, their families, caregivers and friends are all encouraged to attend, as well as rehabilitation therapists, physicians and nurses. To register, call 770-793-7600 or email [email protected].

Where: WellStar Kennestone Outpatient Rehabilitation 100 Lacy Street, Marietta, GA 30060

When: Monday, April 2 | 5:00 – 6:00 p.m. Monday, May 7 | 5:00 – 6:00 p.m. Monday, June 4 | 5:00 – 6:00 p.m.

OSTOMY SUPPORT GROUP

Facilitated by Outpatient Rehab

WellStar Kennestone Ostomy Nurses, with support from the Greater Atlanta Ostomy Association, invite you to attend this group, featuring guest speakers, special programs and community resources. To register, call 770-793-7171.

Where: WellStar Kennestone Outpatient Rehabilitation 100 Lacy Street, Marietta, GA 30060

When: Wednesday, April 4 | 6:00 p.m. – 7:00 p.m. Wednesday, May 2 | 6:00 p.m. – 7:00 p.m. Wednesday, June 6 | 6:00 p.m. – 7:00 p.m.

WELLSTAR COBB HOSPITAL SURVIVORS TALKING ABOUT RECOVERY (STAR)

Facilitated by Raymond Coffman, Pastoral Care

This group is to help patients and their families feel more hopeful and less alone through the mutual sharing of thoughts, feelings and concerns related to living with, and surviving cancer. To register, call 470-732-3780.

Where: WellStar Cobb Hospital Dogwood Room 3950 Austell Road, Austell 30106

When: Thursday, April 26 | 12:00 p.m. – 1:00 p.m. Thursday, May 24 | 12:00 p.m. – 1:00 p.m. Thursday, June 28 | 12:00 p.m. – 1:00 p.m.

WOMEN’S SURVIVORS SUPPORT GROUP

Facilitated by Susan Willard, Nurse Navigator, and Hayley Schneider, Social Worker, LMSW

Designed for GYN and breast cancer survivors at every stage of their journey, this group is devoted to both sharing and learning. The group offers guest speakers, special programs and the sharing of resources. To register, call the WellStar Cancer Connect Line at 1-877-366-6032, option 0.

Where: WellStar Cobb Hospital 3950 Austell Road | Magnolia Room Austell, GA 30106

When: Tuesday, April 10 | 1:00 p.m. – 2:00 p.m. Tuesday, May 8 | 1:00 p.m. – 2:00 p.m. Tuesday, June 12 | 1:00 p.m. – 2:00 p.m.

PROSTATE SURVIVORS SUPPORT GROUP

Facilitated by Michelle Guibault, Nurse Navigator

Prostate cancer patients are encouraged to come and talk with other men who have “been there, done that” with prostate cancer treatment. Family members are welcome to join. To register, call the WellStar Cancer Connect Line at 1-877-366-6032, option 0.

Where: Wellness Studio at the WellStar Cancer Center at Kennestone Hospital 320 Kennestone Hospital Blvd | 2nd Floor Marietta, GA 30060

When: Thursday, April 12 | 7:00 p.m. – 8:00 p.m. Thursday, May 10 | 7:00 p.m. – 8:00 p.m. Thursday, June 14 | 7:00 p.m. – 8:00 p.m.

BUCKHEAD ACUPUNCTURE AND HERBAL CENTER

Customized acupuncture treatment, which not only treats symptoms, but is designed to address the root of your medical condition, according to the principles of Chinese medicine. Consultations are scheduled by appointment only. For more information, call 678-549-7848 or visit www.atlanta-acupuncture.net.

CANCER SUPPORT SERVICES TEAM

If a group environment does not meet your current needs, we encourage you to make an appointment with one of our oncology specialists by calling the WellStar Cancer Connect Line at 1-877-366-6032, option 0.

These services are free of charge.• Nurse Navigator • Registered Dietitian • Social Worker

The WellStar Cancer Support Services Team also includes psychological services, and most insurance is accepted. Facilitated by Jennifer Kilkus, Clinical Psychologist to schedule an appointment, call 770-514-6760.• Adjustment to diagnosis • Insomnia • Anxiety and depression • Relaxation • Communication • Stress Management

ILLUMINATIONS MEDICAL HAIR LOSS SALON

Private consultations provided by a licensed and experienced cosmetologist. We offer custom wigs and hair integration products for full or partial hair loss; along with hats, turbans and scarves. Consultations are scheduled by appointment only; no charge for initial consultation. In network with most health insurance plans. Open Mon-Tues and Thu-Fri. For more information, call 770-827-2100 or visit www.illuminationsbyborrellis.com.

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INTERFAITH SERVICE OF HOPE AND COMFORT

A service is held every Wednesday in the WellStar Cancer Center at Kennestone Hospital’s Gray Chapel from 11:05 a.m. – 11:15 a.m. The Chapel is located in the 320 Building and is available daily for staff, patients and families. Prayer request forms are also available.

LACEY DRUG MASTECTOMY

For mastectomy fitting appointments, call 770-880-7074.

LYMPHEDEMA SCREENING

L-Dex lymphedema screening, a technology that assists your physician in clinically assessing and diagnosing lymphedema 4-10 months earlier than other methods is available at the WellStar Cancer Center at Kennestone Hospital and other local sites through Lacey Drug Company. Talk with your doctor about whether the screening is appropriate for you. Currently funding has been made available by the WellStar Foundation to help with the cost to the patient for the screening. For more information about the screening program call 770-880-7074.

WELLSTAR CANCER NETWORK ADDITIONAL SERVICES

EVENTS

WELLSTAR CANCER NETWORK

Be sure to order your shirts and/or WellStar mugs to support our fundraising efforts!

2018 Dr. Seuss T-Shirts: $15.00 – Adults $12.00 – children

WellStar Tumbler: $10.00

Contact: Pat Philpot at 470.793.7540 [email protected] or Ann Hatfield at 470.793.7493 [email protected]

Pay by: Check/Cash/Credit Card/Payroll Make check out to: ACS (American Cancer Society)

2018 Survivor’s Day CelebrationThe 2018 Survivor’s Day Celebration will take place Saturday, June 2, 2018, from Noon – 2 p.m. This year’s theme is “Aloha Survivors.” Please join us for a lunch buffet, live music and more! Feel free to wear your Hawaiian attire.

RSVP requested by May 30. Please call the WellStar Cancer Connect Line at 1-877-366-6032, option 0.

WELLSTAR CANCER NETWORK - CANCER CARE >> 9

When: May 11, 2018 from 6:00 p.m. – 11:00 p.m.

Where: Larry Bell Park Marietta, Ga.

The WellStar Cancer Network, along with WellStar Health System, will come together on May 11, 2018 to participate in the Cobb Relay for Life to celebrate cancer patients and survivors, and remember those who lost the fight against a disease that has taken so much from so many of us. While it is an awesome event with music, games, food and fun, it is also humbling and inspiring to see those who are determined to make the Survivors’ Lap!

Please join the WellStar Cancer Network Relay for Life team at http://main.acsevents.org/site/TR/RelayForLife/RFLCY18SER?pg=entry&fr_id=88641 for this amazing event.

Last year, our team raised over $5,000 with bake sales and on-site fundraisers, with our biggest fundraiser coming from t-shirt sales. It was truly a team effort!

Cobb Relay for Life 2018

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) 1

p.m

. — W

omen

’s

Supp

ort G

roup

(Cob

b)

4:30

p.m

. — I

nter

med

iate

M

indf

ulne

ss

13

14

1 p.

m. —

Fin

ding

You

r New

No

rmal

2

p.m

. — T

ai C

hi

7 p.

m. —

Pro

state

Su

ppor

t Gro

up

15

16

17

18

9 a.

m. —

Stre

tchi

ng

10 a

.m. —

Low

Impa

ct

Resi

stanc

e Tr

aini

ng

11:3

0 a.

m. —

Yog

a 3:

30 p

.m. —

S.O

.S. C

offe

e Kl

atch

19

3 p.

m. —

Coo

king

Dem

o 4

p.m

. — R

elax

atio

n W

orks

hop

20

11 a

.m. —

Loo

k G

ood

Feel

Bet

ter (

Dou

glas

)

21

22

23

24

25

9 a.

m. —

Stre

tchi

ng

10 a

.m. —

Low

Impa

ct

Resi

stanc

e Tr

aini

ng

11:3

0 a.

m. —

Yog

a

26

4 p.

m. —

Intro

to

Min

dful

ness

27

28

12 p

.m. —

Sur

vivo

rs T

alki

ng

Abou

t Rec

over

y (C

obb)

2

p.m

. — T

ai C

hi

29

30

June

201

8