Call #1 | 02-11-15 - Season 17 Encore Healing With The...

Mary A. Hall

Opening to Your Love Octave Call #1 | 02-‐11-‐15

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Mary: Welcome, everyone, to Opening to Your Love Octave to Wholeness and Abundance. This is such an exciMng Mme as we’re all coming together in allowing our focus to be in this beauMful energy of opening up love, welcoming in wholeness — welcoming in wholeness within our own being, and then of course that external, beauMful ouQlow of that wholeness and love is abundance.

So we’re going to be diving in and really looking at all of these beauMful nuances of love and how to expand more into love and then allowing how abundance can show up in our world.

Now, of course today is February 11. This is our very first call, so always we start off with some housekeeping that I need to at least be able to start off with, allowing for those that are having either difficulty or mostly FYIs also in making sure that you’re understanding what’s here possible for you.

In the email that was sent out, within the area down below where it shows the days and Mmes and call-‐in details, that I posted in today’s email, there’s a link that actually gets you to all of the local calling numbers for you during these calls through instant teleseminar.

We’re using a company called Instant Teleseminar, so there phone lines — they have lines all over the world. They have internaMonal lines as well as local and country phone numbers, internaMonal numbers as well as local numbers all over the U.S.

So for those that were on the Q and A asking for numbers that would be more in your area, look at the link that shows up under each Call area. It might even be on the download page.

When you go to the webcast page and there’s a li\le box that shows the numbers, the phone numbers — it shows the dial-‐in phone number, and then it shows a back-‐up phone number and then your conference ID number. Underneath it is a li\le, blue line that says Other #’s, so it is not super clear.

Call #1 | 02-11-15

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Mary A. Hall


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That’s actually what you click on. That’s going to get you to the local numbers in your area.

Mary: So apologies. It is not working … I will get that corrected. So I will get with my gal — let me make some notes here — so that she can correct that.

Is there anything else on your end, Veronica, that you’re noMcing around that situaMon? I think that that pre\y much takes care of the phone number, dial-‐in informaMon.

Veronica: Yeah, I think that’s good.

Mary: Okay, so hopefully everybody has been able to get the email today. If you haven’t — this is another housekeeping issue, we have a beauMful, Love Octave support team in the beauMful Jem Walden, and direct email for customer support for this beauMful Love Octave group is — I’m going to give it to you over the phone so you can write it down. It’s:

loveoctave-‐[email protected]

So if you’re not receiving the emails or if you’re not being able to access the phone numbers for your local area, if you’re not able to — there’s a lot of people that were emailing me, asking what the Mme zone for — their Mme zone in the internaMonal countries. I also put a link in the email today that allows you to see what Mme zone it is for you to be on the calls.

So hopefully we’ve go\en most of that taken care of, but again, if you need help, that’s what Jen, our beauMful Jem is here to help with. She is going to be looking at her email account on and off, a couple of Mmes a day, so just so you know that if she doesn’t get back right away, she will during the day, at least at one point during the day, for all of your requests. So allow for your paMence with that, but she will get back to you.

Also, there was another situaMon, which is some individuals were not gefng emails. So if you’re on the line and you haven’t received an email from me, email Jem directly to get to the links. You can actually go directly to my website, which is Maryahall.com

Go ahead and re-‐sign up for my Daily Heart MeditaMon. I also have a few different things you can sign up for. The reason you have to re-‐register or re-‐sign up is because, at some point, you deacMvated being on my list, so it will not send an email. It says, “No, they deacMvated it, so we are not going to send an email unMl you say, ‘Yes, I want to receive the emails.’”

So we want to make sure you’re gefng the emails, because we’re going to be in touch and allow this beauMful energy to grow, and the email touch point throughout this whole process is important also.

So is there anything else in that arena there, Veronica?

Veronica: I think just a reminder, too, to check your spam and junk, because someMmes even if we add it to the white list, someMmes it sMll goes in there. So just always take a peek in there to see if there’s emails from Mary.

mailto:[email protected]

Mary A. Hall


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Mary: That’s perfect. Thank you very much. Thank you, and then also, everybody has been so fantasMc about posMng to Facebook and also to the download page. I’m calling your product mp3 page -‐ the download page. It’s actually your beauMful product page that has all of the audios that you got with your package and also all of the webcast dial-‐in informaMon and access to actually click on the webcast link on that page to get on the webcast of this call instead of dialing in.

One of the things I want to make sure, because there’s a lot of people that don’t have Facebook, which is why we wanted to allow for you to have a place to post your intenMon — now, there’s a bigger reason why we’re having you post your intension. It’s also to allow all of us to tap into your intenMon. You can just feel the power of — everybody’s intenMon is like opening up this space and energy for more love to come in.

By us all joining with each other in our intenMon, there is such an amazing, powerful, group dynamic that is occurring. So we want you to be able to post in Facebook and/or on the download page, and if you could post on both, that’s awesome.

So a few people have had a few problems with that, and I want to make sure you realize that when you go to — again, this is on the download page with all your audios on it and the webcast. There’s a li\le box underneath it that says also post on Facebook. Now, it’s already clicked. You actually have to uncheck it or unclick the li\le box in order for you to just post (without using facebook) — directly posMng to that area on the download audio, program page.

The area to post your intenMon is actually directly underneath where all the live call details for each of the live calls are shown for the coaching calls.

Also, if you’ll noMce, on the webcast page and download page, right above where all the calls are, you’re going to see that we’ve already posted Jem Walden’s support email for:

loveoctave-‐[email protected]

So if you forget it, you can always go to that page and find it right above where week one starts.

Okay, I think I got everything on that, because we want to have you posMng your beauMful intenMons.

Okay, let’s see, wanMng to make sure I got to everything. Please make notes, if any of these things apply to you, and reach out to Gem so she can help you.

Now, we’re moving into speaking to this beauMful group energy and healing energy that has been building and growing as we’ve all said yes to opening up to more love, to our divinity, to our love octave of divinity, of wholeness and abundance.

mailto:[email protected]

Mary A. Hall


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I just want to take a moment to just allow all of us to take a moment of breath. SomeMmes the housekeeping kind of is a whole different energy, and so we need to take a li\le bit of a pause and almost shake it off, because now we’re just moving into this energy of experiencing and moving into this powerful love energy that’s here.

Mary: I just want everybody to just take a moment, and if you’re remembering what your intenMon is, allowing that to come to the forefront of your mind and even your being, because it’s an energy of opening up your whole being to allow this beauMful intenMon to come forward and, if you’re on Facebook or if you’re in an area where you can start reading the intenMons, just allowing that to be a buoying up energy of power that’s here.

So just take a moment, tapping into that beauMful love intenMon that’s here for you and everyone in this beauMful group. There’s over 200 of us here, joining in our intenMons, and we’re just breathing that in, breathing that amazing energy that’s here. Is there anything you want to share that you’re noMcing, Veronica?

Veronica: Yeah, just inviMng everyone to really recognize and acknowledge this beauMful moment, taking an opportunity to gip yourselves with this moment, to really celebrate the choice you made to parMcipate in this program, to really tap into that anMcipaMon of the journey and exploraMon that’s ahead of us as we are enveloped in this beauMful energy of love that Mary exudes and shares with all of us, to really take a moment to commit to yourself that you will honor yourself, that you will take what works for you, that you will commit to giping yourself with this informaMon, with this energy.

Just take a moment to become aware of everyone else in the community, even though you don’t necessarily know exactly how many, but knowing this is a really large group. As all of us come together, it creates this beauMful consciousness, this group energy that we all tap into, where two or more are gathered, and it creates a wave of love for the planet.

Just taking a breath. Mary, anything else that you would add?

Mary: Yeah, as we are allowing our energy to actually move into an a\uning to this beauMful vibraMon that’s here, this beauMful awareness of love and all the powerful intenMons that are here.

It’s interesMng that we now are stepping into this realm of connectedness as we’re all here together, and oh my gosh, it’s just so beauMful. It makes me giggle.

I also noMce that Jennifer McLean has joined us, so I wanted to allow for Jennifer, if you wanted to share anything that you’re connecMng into as we’re just here experiencing the group. That powerful, expansive energy that happens within this beauMful, group dynamic as we all come together, it begins to —

Where two or more are gathered, there’s an energy of expansion that begins to move into this larger and bigger experience of energy as we’re here.

Mary A. Hall


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Jennifer: I’m just feeling the energy of that, just feeling the excitement and the sweetness and the calming energy that is here right now as we sit in your presence, Mary, in truly the energy of love octave and just noMcing how I am different in this energy than I was even just five minutes ago.

Jennifer: Even when you’re doing housekeeping, the energy was different, and I think part of that is also what everyone is bringing to this call right now, that everyone is here because they really want to be here, that everyone who’s listening, even if they’re listening to a recording, is receiving this amazing energy that you are holding us in, that you’ve been holding us in for quite a while in fact.

But there’s a whole other level of it now that we’re hearing your voice and experiencing you with the intenMon of guiding us through the next five weeks in this remarkable love octave energy and how that love octave energy is unlocking us even as I speak.

I can feel you and your intenMon moving in and loving every Mny bit of us and allowing us to move into a place of possibility that is grander than it was five minutes ago and five minutes before that.

Mary: Thank you. That was so beauMful, and thank you for that acknowledgement. I just want to speak to that, which is, when we’re with someone, who has moved into an entrainment of that love energy, it opens that space of love within all of us.

In fact, even being here with all of you, it opens the space within me in a deeper way. That’s the power of being in this group and why it was so delicious that we said yes to doing this live coaching program again. Yes, how could we not?

Jennifer: Exactly.

Mary: Yeah, so thank you, Jennifer. That was just beauMful, and feeling that energy of openness and movement, even opening to that greater energy of peace and lefng go, even though we may not have fully moved into peace and lefng it go, it’s just — our system is recalibraMng to this beauMful, sop, beauMful energy that’s here. So thank you.

I wanted to also speak to a few things, which is there’s a few individuals that were struggling with creaMng an intenMon, that they were feeling these beauMful intenMons that are coming forward, that, “I just want to be able to get through the day without feeling that negaMvity,” or feeling the overwhelm or feeling sadness or depression or whatever you are feeling as the stronger signal right now in your energy field.

So I want to speak to that — because when we can’t see how we can move into saying, “I’m opening to this love” — so I want to give two different opMons. I would love, Jennifer and Veronica, if you even have some thoughts, because when we’re in that energy of, “All I’m wanMng is something where I don’t hurt so much,” we’re looking at creaMng an intenMon that allows for that opening into something new.

Mary A. Hall


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So one of the intenMons could be, “My intenMon is to be present to the good in my life and feel ease throughout my day.” Veronica and I were talking about it, and we kind of looked at, yeah, having it light and easy, what does that feel like?

Maybe that’s the perfect intenMon right now, is just to be present to the good in my life and allowing ease throughout my day. That brings in a possibility far beyond where we might be resonaMng right now.

Mary: There is another intenMon that kind of, as I sort of was tapping into this, which is, “My intenMon is to be present to my goodness.” So open when we’re in that negaMve or sad state or overwhelm, we’re not present to the intrinsic amount of goodness that we actually hold.

So all we see is the negaMve part of it or the part where we’re not feeling strong enough or feeling good enough, but yet there is some of this beauMful goodness that’s here present. And so an intenMon could be, “Just to be present to my goodness and to have more ease throughout my day.”

So I’d love to have, Jennifer and Veronica, if there’s anything that might come up for you about allowing the possibility for those that are struggling with creaMng an intenMon, because it’s beauMful, because they are wanMng to have a real intenMon, and I’m so blessed when I hear individuals really wanMng to create the truth of the intenMon for themselves. I’m just having tears here.. and then all of us can join with you in that intenMon.

Veronica: Yeah, I think — I love that you’re bringing this up, Mary, because someMmes this can be tough for us to get our minds around, how to set an intenMon for something like this, and I was in an exchange with one of the parMcipants of this program who was sharing that.

They just wanted to get through the day without negaMvity and without beaMng themselves up, and that’s a beauMful place to start, and it’s a beauMful reason to be in this program, because you’re going to receive so much to help you ship through that.

What I would encourage everyone to think about is to look at if I were — when you’re starMng with something like that, “I just want to get through my day without negaMvity,” really look at, well, if that were to happen, what would that feel like. What we’re looking for in an intenMon is kind of the posiMve aspect of it.

So what would it feel like? What would my day feel like, or what would it be like if I didn’t have that in my day? Use your imaginaMon to really conjure up that feeling, and it can be something really, really basic. It can be something really, really simple, and someMmes those are the most profound.

Mary: BeauMful. What would it feel like, what would it look like, yeah, if I was free of feeling those previous energies that were always here in your field? There would be — whatever it is, someMmes it’s kind of looking at with simplicity that creates that opening of, “Oh, this is what it would be like. I would be able to breathe throughout my day, and I’d be able to —”

Mary A. Hall


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So what would the words be for that? Thank you so much, Veronica. Did you have anything you wanted to share with that, Jennifer?

Jennifer: Sure. I love what Veronica just shared. It’s so important. That visual understanding is part of our life here on planet earth. We have these bodies, and when we ask those kinds of quesMons, first of all, the quesMon itself is simply what if puts us in a place of willingness.

What if I could feel at ease all day? What if? Then, what Veronica was just sharing, ask the quesMon. What would it feel like? And if I were to put myself in a place of absolute ease, if I were to do that right this minute, what does that feel like in my body right now if I were in a place of ease?

Jennifer: Just allow your body to share with you what it would feel like, and the feeling energy associated with those feelings. What we’re starMng to do, and you’re going to be doing throughout the next five weeks, is we’re creaMng a new template of frequency. We’re creaMng a new template of possibility, of energy, of vibraMon in our body that is going to take over and become larger than what we have previously been feeling about what appears to be wrong.

So when you’re talking about how to create an intenMon, it’s one of — something as simple as — there’s two things I’d love to share. Something as simple as what I started as an intenMon when I was 21, which it was a prayer of sorts, but it’s the same idea, which it helped me to know myself.

It’s a lovely, simple, all-‐encompassing intenMon, and that’s where I was. Everything else was so enormous. I had a list of 25 things that I didn’t want that could have been intenMons, but an overarching umbrella for me was that I’d like to know myself be\er.

I’d like to love myself be\er, and then what I started my day with and end my day with every day, what my intenMon is for everyday “is to love myself just as I am, love every moment just as it is and love everyone I meet just as they are”. That’s my ongoing intenMon that I do start my day with.

Then I have a deeper intenMon that I meditate on, which is to be “an instrument of peace, a vessel for love and a beacon of light”, and those are kind of broader, life intenMons that I hold. So just to give you some addiMonal examples, that’s what I do for myself, but I certainly couldn’t have held those intenMons 10, 15 years ago. There’s no way. The best I could do was, “Help me to know myself.” I hope that’s a li\le helpful.

Mary: Yes, that is absolutely beauMful, and thank you too for just diving in and kind of moving into what would it feel like to feel that peace, what would it feel like in my body so that we can actually begin to start experiencing what that would feel like.

We open think, “How could I even imagine feeling peace when I’ve been in this state of non-‐

peace for so long,” but it’s amazing, because when we move into that awareness of possibility, “What if everything was clear and clean and I was in a clear state of just being? What would that feel like?” We know what that would feel like. It’s just so beauMful to have it in that way.

Mary A. Hall


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I also want to speak to the beauMful prayer, which is — I don’t remember the woman’s name, because all I think of is the prayer, which is, “Dear Divine, help me to love myself just as I am. Help me to love this moment just as it is. Help me to love those that I meet just as they are.”

Jennifer: Yeah, that’s Angela Montano. She shared that on Healing With The Masters, yeah, and it’s taped to every wall, and I say it to myself constantly.

Mary: Yes, and it is such a beauMful opening, which that in itself could be an incredible intenMon. Help me — allowing the intenMon to be, “My intenMon is to allow myself to love myself fully in this moment just as I am.” That is a beauMful intenMon, so thank you, again, for bringing that up, because I too hear that in my consciousness a lot since I heard that prayer from Angela Montano.

Mary: Allowing that love just as I am, this moment just as it is, loving the moment just as it is, it opens up this space of, “I didn’t even know that I could love the moment just as it is.” Right? And it expands us past what we think love is. It’s BeauMful. Thank you so much.

Okay, oh my goodness. I wanted to just remind everybody, there’s been so many people that have just signed up recently, within the last five days, so there is an audio that is a prep / pre audio for starMng the program. I would love for you to be able to listen to that throughout the week if you’re able to.

It’s worth listening to, and then also, of course, the beauMful Return to Love Healing Fest audios that just are — there’s this beauMful love energy. They’re healing audios and definitely worth listening to also.

The Golden Silence Energy, again, is silent energy. You can play that at any Mme— it uplips you, and then, of course, the Morning and Evening PossibiliMes audios are allowing you to walk through opening up to love and releasing the things that are holding you.

It’s just a beauMful way to open the ability to resonate in the morning and evening. These are tools to really allow you to start stepping into this whole new, other energy of possibility and love and grace.

Love carries that frequency of grace where we’re held in that grace, and so it’s beauMful to take moments, throughout the program, listening to some of these in between our coaching calls.

So we are going to move into the beauMful ‘play’ energy of resonaMng to love, and of course, every Mme I think about resonaMng to love, I just have to menMon — I sent out in an email today, that I’m suggesMng, everyone, if you can, to do the rice experiment where all of the informaMon is going to be posted in a PDF.

It’s going to be posted on the call area for today, either tonight or tomorrow. So just make sure you go back to the download and webcast page so that you can have access to the PDF that gives you all the direcMons.

Mary A. Hall


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We’re going to have some Mdbits on resonaMng to love also and some of the other things that we’re going to play with today so that you have a place to go back to and remember, because we’re going to be sharing a lot today.

My favorite thing to do is resonaMng to love, so why do we do that? Why is it this such an important energy of play? I always speak to it as ‘play’, because play is the energy of —remember that childlike energy, that we would be out playing and just full-‐out adventure and just joy and just being in that state of fully experiencing the moment, whatever we were.

We were just like one thing to the next, and as we’re in that energy of play, there’s also, within that energy of play, that when we’re finished playing, we’re onto the next. We sort of release it and let it go. So there’s some beauMful nuances of ‘play’ that are here that I want you to noMce, as we dive in and play with this resonant energy of love, that you also allow for the other piece of play, which is ‘releasing it’ and ‘lefng it go’, because the more we work at it, the more it becomes work and a have-‐to do.

Mary: I don't know about you, but we sort of tend to resist things that we have to work at.

I want to speak to why do we even want to open up this possibility of resonaMng to love. Well, first of all, WE ARE divine beings of love and light, and the intrinsic properMes of who we are is this love energy.

It’s just that we’ve been in this human experience, and we’ve been resonaMng at love at Mmes, but we’ve been resonaMng to all kinds of other stuff, other energies. And so someMmes, the other energies and stuff seems bigger in our field, and it feels like how could we be a divine being of love and light when it doesn’t feel like that.

Well, we’re going to step into the ‘remembering’, the awakening of that inner, Divine love that IS YOU, and of course I’m not talking about human love. Human love is very different than Divine love.

Divine love includes, encompasses, embraces us. There’s this energy that allows us to know that we are complete in that moment, in the presence of love. So you can tell how important it is to be able to open up and step into that vibraMon and to start a\uning to that vibraMon.

So what we are going to be doing, in a sense, is creaMng a new feeling resonance. I’m going to call it a feeling, resonant blueprint, and the reason is because we spend most of our day defaulMng and playing in whatever energy comes our way, whatever energy we’re interacMng with, or coming in contact with and then it sort of takes over, and we sort of default into it.

I liken it to where we run into people that we haven’t seen in a while and their energy — we might have been in a good energy, and their energy is like, “Oh, this is terrible. Life is terrible,” and all of a sudden, we just default into their energy.

Mary A. Hall


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So it’s allowing us to understand something incredibly important, which is we actually have choice and the ability to choose where and how we resonate in our energy. We have the choice to choose where we focus. We have the choice to choose where we play, but openMmes we don’t understand we have that ability to do it that to that degree, because our default response is so strong.

We have a default response into the way we’ve been raised or our energy around our situaMon right now. So the key is to realize, oh my gosh, we get to start creaMng a brand new, strong, love-‐resonant vibraMon that we can actually acMvate and allow it to become stronger in our field so that we start actually gaining and having choice, so that we start having this possibility of choice.

I remember that the very first program that we did, one of the individuals said, “But I thought I was doing that, and I just am not finding a way to stay there.” And I’m like, “Okay, you guys, listen. We’ve just starMng off right now learning how to resonate to love, so allow yourself this beauMful grace that, if you’ve been told to do that and you haven’t really had the full experience of it, allow grace in. We’re going to learn to totally ‘play’ in this love energy.”

Mary: Allow yourself to play in allowing this possibility of creaMng a new resonant feeling, resonant vibraMon, because the more we experience it, the more it becomes a part of us and therefor a new part of our experience.

A lot of people ask me, “Mary, how do you hold such a deep loving space?” And I get to share with you, because I ‘play’ here. I play in resonaMng to love, and the more I do it, it expands deeper and wider, and in those moments where I feel like I’ve failed, just like you do — we all have moments of feeling that we’ve messed up or we’ve done something that, “Oh my gosh, I can’t believe I did that.”

What is that? It’s allowing that space to come back and say, “I’m allowing love to move into my own being, to move into my own experience where the vibraMon of love embraces us and only in that embrace of love, are we able to find forgiveness for ourselves,” and of course, in Mme opening up to others… that forgiveness, our ability to forgive, but it always starts within ourselves first.

It’s this ability to conMnue to tap in and connect with this beauMful love vibraMon that we are. It’s awakening that love vibraMon of you and the remembering of what that experience is as we step in and tap in and connect to the Divine, the Divine love that is here, that we are.

That’s who we are. We’ve just forgo\en. So with that, I just am hoping that you see the beauMful anMcipaMon that, as you begin resonaMng to love, creaMng that new feeling, resonant blueprint of love, that you’re going to find more and more Mmes where you can tap into it easier.

At first it might not be easy, and that’s okay. Allow grace. Allow that supporMve, compassionate space to say, “Today, — I’m playing today in resonaMng to love, and then I’m lefng it go.”

Mary A. Hall


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I want to speak to those individual that had been through quite a few of my coaching groups, and I speak of resonaMng to love in every single coaching group that I do. There is a reason, because when you do and when you start finding that you can, in any moment, stop and say, “This is the energy frequency I’m in… but I can choose, and I’m going to stop and turn the dial”. In other words, to move into a different frequency channel that moves into that energy of — whether it’s peace or compassion or love and allowing that energy to take its fullness in the moment — that we actually have the experience or the power of choice to be able to turn the dial and to do that.

We actually realize we have choice. So I had an individual, who had been in quite a few of my coaching programs— she’d been just moving in light years towards love, but she hadn’t really started resonaMng to love.

She had all of my calls in her iPhone, so she would hear them a lot, and one day she’s hearing me talk about resonaMng to love, and she’s like, “I should do that.” Within a very short period of Mme, she emailed me and says, “Oh my gosh, I cannot believe I did not do this ‘resonaMng to love’ earlier.”

She said, “Now I realize I can qualify the space. I can qualify the space with whatever I choose. So if there’s things chaoMcally going on — at any moment, I can stop and take a break, move into the restroom, whatever I can take a moment, taking a deep breath and saying I’m going to instead stop and resonate to love.” It has been this most incredible aha ha. When we get that that’s WHO WE ARE is love and that we have access to it at all Mmes.

Mary: I’m going to, before we move into resonaMng to love, I think I’m just going to open it up to Veronica and Jennifer, if there’s anything you wanted to share, before we move into just tapping into that beauMful love frequency.

Jennifer: I think you covered, Mary. It’s such a powerful thing, and I just want to remind everyone that, as Mary shared, that she’s acMvaMng it. So in her sharing, in her words, is the frequency and energy and vibraMon of love so that, even if your mind is saying, “I don’t freaking get this,” your heart and your being and your soul is opening to resonaMng to love (because it is you).

So you can actually move from your mind, into your heart, into that perspecMve and discerning of the soul and tap in from there the energy that Mary is actually sharing with you through her words and that she’s actually holding an intenMon of love for you.

Mary: BeauMful. Thank you, Jennifer.

Jennifer: It’s really cool.

Mary: Thank you.

Jennifer: I was really enjoying it.

Mary A. Hall


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Mary: Yeah, it’s just — I’m absolutely having a blast, even diving in and sharing about this, because it’s so deep, and it’s such an important part of allowing us to connect back to that love of who we are, that Divine, inner love that’s here right now — that we just haven’t seen because of our normal, default pa\erns that we just didn’t even know we were defaulMng into, and I think it might even be — go ahead Jennifer.

Jennifer: I have a quesMon for you. If you were to explain to us — and it might not even be possible, but I’m quite linear in my approach. So if I were to say, “I’m going to do resonaMng to love,” what would that look like?

Mary: We are going to dive into that.

Jennifer: Oh, perfect. Thanks, Mary.

Mary: We are absolutely going to dive into that, because what we get to noMce is that we’ve all experienced love to a degree, but we don’t always acknowledge that it’s love. So we’re going to start looking at some nuances and allow us to expand that energy so that, as we begin noMcing it through these beauMful, simple areas of focus — I’m talking about using focus because we’re actually going to allow our mind to remember.

Remember what love feels like. Remember what it feels like to be with your pet and just the joy that’s being with them. What happens is there’s this love energy that’s acMvated as we tap into those things that we love.

So it’s also becoming aware of — understanding that, if you’re in a space of deep hurt or feeling like life is really kind of beaMng you up right now, that we think love is gone, and it’s not. Your access to love is always present.

Mary: I’ll speak to it in this way, because I think it’s really helpful. Many of you have already heard this story, so I apologize as we kind of move into me sharing about this. I guess it’s eight years now. I ended up in a divorce, and I sha\ered my shoulder at the same Mme. So not only was I going through a divorce, but I had no income.

Now, the peace that I’m actually going to speak to is two things, which we’re going to dive into deeply today, which is resonaMng to love and graMtude. When I went through this divorce, I was in so much emoMonal pain.

I was in the pain of the betrayal. I was in the pain of this relaMonship ending because somebody else decided something without me, and all these scary pieces of moving on and being on my own, and there was just immense pain. But I knew that is wasn’t going to support me moving forward by go into resonaMng in all that energy of betrayal and pain and all of that.

So I chose to do something very different, which is I chose to ‘play’ in an energy of ‘resonaMng to love’. Now, that’s actually where it started, when I started resonaMng to love, was in an incredibly, incredibly, painful Mme in my life. That’s how I know, for each and every one of you, that YOU CAN find a space to stop and tap into it, even if it’s just for a moment.

Mary A. Hall


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So as I started resonaMng to love, what I started realizing is, “Oh my gosh, I thought I forgot what love felt like,” because I was in so much pain, but what I realized is, “Oh, my gosh, I have all these moments where I know what love feels like.” And so I started tapping into remembering those moments of ‘feeling and experiencing love’.

So this is where we stop, and take a moment and we take an inventory of noMcing when in your life did you feel love, and I’m talking about the ‘love that springs up within you’. We think it’s from another person, or we think that it’s a situaMon that creates love to show up in us. It’s not. It’s actually WE ARE LOVE, and it is being acMvated within us.

So we look at the ways in which these moments of ‘love acMvaMons’ have shown up. OpenMmes it’s our beauMful pets. Our pets are so — it has this loving, honoring space. We have this cute, li\le cat right now that she makes me giggle, because she’s such a ki\en, and she does funny things, and oh, my heart just opens up when I see her and I see her frolicking around.

So there are these beauMful heart openings of allowing that opens us up of love, of grace, of warmth. There are these beauMful nuances that happen when there’s love (that love energy inside of us that shows up).

It could be nature, looking at the things that you love if you love being in nature. If you love music, if you love dancing — the things that open up that awareness of the connecMon of love for you. It could be a spouse or your child. I can remember holding my children, those newborn babies, just holding them and witnessing the miracle of life that’s here and just the immense love that’s here as I held them.

So allow yourself to remember. Remember those things that acMvate that love within you. Let’s see. I’m going to just look at some other things here. It could be as simple as — so for me, some of the things that were super simple were a painMng that I had purchased many moons ago, that has traveled with me, and I would look at that painMng, and I’m like, “I love — I love that.”

Mary: So it’s just the love of whatever it is that’s here that acMvates something deep for you. It could be a special, special piece of jewelry that’s been handed down that means so much to you. It’s like looking for these li\le possibiliMes of moments of where that love is acMvated and brought up into your energy field.

I’m just going to kind of open it up for Veronica... I know for me, I love roses, so I love the scent of roses, and that was something that I just have loved for years. I had a rose garden, and I would just be in awe at the beauty of each rose.

What you love could be your favorite flower. It could be that you love gardening, and you love the joy of creaMng beauty in your surroundings. I’m going to just kind of open it up to you, Veronica, as we’re just noMcing these things that are these remembering points of love, of that energy, of love and opening that expands us.

Mary A. Hall


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It expands us past ourselves into this energy of awe… Love carries this beauMful energy of embrace, opening, love, and there’s an expansive energy of grace within it as we tap in and connect to that love.

Veronica: Yeah, that’s so beauMful, Mary. This is one of my favorite topics to explore with you. For me it’s a pet. It’s a pet that’s dear to my heart, and it’s always this moment that I go back to, where she’s looking up at me with those eyes, and I’m looking back at her, and it just expands my heart. It just happens instantaneously for me.

So that’s really my access point that I’ve been using for years. At any given moment, when I bring that image to my mind, my heart opens, and I can feel the love. And it’s going to be different for everyone, like you said, and so it’s just an invitaMon for everyone to explore in their lives what that might be for you.

It could be something super simple, as Mary said. It might be a moment, might be an event. It might be when you climbed to the top of a mountain and looked below you. It could be — it’s going to be different for everyone, so it’s inviMng you to take that invitaMon and to explore in your life what it might be for you.

I really would like to also acknowledge those in the group who might struggle a li\le bit with the word love, maybe feeling a li\le bit bruised from past experiences around love and are feeling not sure about going there or not even sure about what love might feel like.

If that is true for you, I just encourage you to even start with what you like or what you appreciate. It could be as simple as — for me, it could be a really good pen. I love wriMng with a good pen. So it could start as simple as — that if love is feeling and is like a big step for you, because what happens is, when we just start, even with the simple things.. it starts to generate that energy and allows us to move into the energy of love. So encouraging you to really explore that for yourself.

Mary: BeauMful. I love that. I love that you brought up about the bruising heart piece, because when we’re in that energy of, “I can’t open up again,” that it wasn’t safe at some point to open up and — I really want to speak to that, which is the absolute truth which is YOU ARE LOVE, and you have access to love, your love, and that if anybody has hurt you in the past, that does not mean your love is damaged in any way, because it’s you.

Mary: It’s the intrinsic energy of you, and so thank you so much for sharing that and allowing us to just have the grace to ‘imagine’ and to play.

Veronica: Absolutely, and I love Mary, that you really are stressing the ‘play’ so much, because that’s truly how we acMvate it. I’d just love to add that I’ve been studying and being mentored by Mary for years and years and years, and this is the most important thing that I’ve learned from her.

So if there’s nothing else that you take from this program but just this, this alone can change

your life and will change your life. For some people, it will feel quick, and you’ll start to feel that love right away or start to feel the appreciaMon right away.

Mary A. Hall


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For others, it might take a bit of Mme, and even for myself, even though I’ve been pracMcing this for years — Mary knows that just even recently I’ve gone through periods in my life where I couldn’t acMvate it, and so just being really easy with yourself and respecQul and gracious and honoring yourself, the intenMon alone will move you towards that energy. So it was a brief season of change and uncertainly that I was moving through and being gracious and kind to myself, unMl I was able to move into resonaMng to love easily again.

So simply intending to move into that energy on a daily basis will get you there. That alone will get you there. So commifng to yourself to looking for those things on a daily basis — what do I love? What is it that I love? Just doing that every day will get you there, even if you’re not feeling it yet.

Mary: I just love that. Oh, my gosh. This is so fantasMc. It’s funny too, because I’m remembering, in the very beginning, because you’ve been with me for years and years and years now, in the very beginning, I don’t think you resonated to love.

Veronica: No.

Mary: It took you a while to even do that, like, “Well, maybe I should do that too.” It’s funny, because it’s easy to overlook how important this is. Isn’t it? It’s just crazy.

Veronica: Our minds think it’s so basic and simple. I was looking for the meaty and juicy stuff.

Mary: And why would we do that? Why? And so let’s speak to — first of all, I know there’s a lot of men here, too, which is awesome. We have a new, growing number of men that are joining us. So it could be a sport, swimming, skiing, hiking being outdoors.

SomeMmes men, the acMvaMon for them is more physical, as it could be for us as women, too,

but I just want to make sure that we really look at, if you love swimming — I swam open. I was on a swim team for years, and there’s moments in my life where I love, just love it. It acMvates this energy within me of “I love the glide in the ocean or in a pool” that’s the right temperature, just that freedom of fluidity, the freedom of movement and the power of moving through the water.

So just allowing for whatever it is that acMvates that ‘love remembrance’ for you, that it’s perfect, and it doesn’t have to be the gooey love, because we have this interpretaMon of love, that it’s a romanMc love. It’s a human love, which is fabulous too, but this is even bigger than that. When we acMvate the deep love resonance within us, it is more expansive and more inclusive than human love could ever be.

Mary: So I want to give each of us a moment to just thinking of one thing that you want to think of and hold in your minds eye, in this moment, because we’re going to just tap in and allow this love-‐resonant energy to be here as we think about it. We’ve got hundreds on the line, so we’re going to all tap in and feel that resonance of love and allow our heart to just be graced with that love, whatever level of love that is acMvated within you, in this moment, and let it be perfect.

Mary A. Hall


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So allow for whatever it is in this moment that you’re thinking of, whether it’s a pet or whether it’s the remembering of holding your child when they were born, just remembering your grandchild or nature, flowers — giving everybody just a moment.

I just want to allow you to have that visual image in your mind’s eye, because it’s really important to understand that there’s an ‘opening energy’ as we visualize that in our mind’s eye. And just open up to allowing that love to just be.

You can tell it’s an energy of ‘play’. There’s no doing here. We’re only remembering and lefng it be acMvated in us, and then just feeling, as our heart expands. It might be a gentle opening, and woo-‐hoo, isn’t that fabulous? It could be a deep opening, and that’s fabulous too. Whatever is here, just allow it to be, and allow it to be perfect.

If it’s just an inkling, isn’t that a beauMful inkling? We’re all just in this moment, just in that remembrance of — ooh. For those of you that were at the all day event with me, allow some of those moments of remembering where love was acMvated within you.

Yeah, it’s beauMful moments of when we’re being held by the Divine. Our connecMon with the Divine is another opening of love, that when we’re held in that divine energy of love. We’re just allowing that experience to just be.

I want you to allow whatever is here to be perfect. Whatever movement towards opening to love and that resonance of love that’s here is perfect. It’s a journey of awakening that we move into this play energy of tapping into that oneness, that energy of love that is intrinsic with this whole universe.

We take these moments of tapping in and know that today you’re maybe not going to be in that full-‐flooded energy of love, most likely, right away, unless you’ve been playing here for quite some Mme. And so just allow whatever it is to be perfect. I want you to feel the perfecMon of that opening that’s here. It’s perfect.

Then as we look at just — well you could tell it didn’t take long. It took 30, 40 seconds, maybe a minute at the most. It doesn’t take long to stop and think and remember and allow love to be acMvated, and it starts becoming a new, resonant vibraMon the more we play there. So we get to allow and just open up to that.

Now, one of the things that’s really important is to understand that the most hypnoMc Mme to allow this beauMful energy to be soaked into our subconscious, that our subconscious receives this beauMful energy easily, “Oh, yeah, I’m taking it in,” — is the ten minutes while waking up and the ten minutes, in the evening, ten minutes before you fall asleep.

Mary A. Hall


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Mary: What happens during those 10 minutes as you are waking up and those 10 minutes before you fall asleep, is that we move into a more hypnoMc, peaceful brainwave then we have been in all day — I believe it’s theta if I’m not mistaken, but it puts us into this beauMful energy of being able to receive whatever energy we are ‘PLAYING” in — as thought this truth exists within our being, and so that’s where I want you to play — is in the morning as you wake up and at night before you fall asleep.

It’s really just laying down and just taking moments. It doesn’t take long, 40 seconds, a minute, ‘playing’ in the energy, lefng it go. We’re just like, whoo, ‘lefng it go’. Just feeling it, and then releasing it. Allowing yourself to feel and feel the vibraMon of love in your physical being and then lefng it go, which is why I also included the Morning and Evening PossibiliMes audios so that you can play with that too before you go to sleep or wake up in the morning, allowing this new freedom and love vibraMon to be there.

Now, I want to speak to this beauMful phenomenon, because if you understand this, you will start looking at what you’re been resonaMng to — when you fall asleep and what you resonate to immediately when you get up.

So for me, I lived probably a good 15 years of my life in terror, in fear, in upset and anger, and you name it. I was — scared, oh boy, my husband had started his own business, and it was not going well, and so I was in this conMnual fright. And what I didn’t realize is I was frefng and in complete panic as I went to bed, and as soon as I woke up in the morning, began panicking and frefng all over again, and would conMnue through the day, may I add.

So I had this immense worry just flooding my subconscious and my physical body over and over and over again, and I was pulling in this energy I was living in and resonaMng to this terror. In the simplicity of it, when I realized what I was doing, and I started shiping this whole situaMon — I first started shiping it probably about eight years earlier, but when I started realizing this important piece of resonaMng to love, what I was doing — because I was doing it in the evening — at night before I went to bed and morning when I got up.

I just didn’t realize that I was programming my subconscious, and how cool is that? So really start looking at what energy you’re ‘playing’ in as you fall asleep and what energy — when you first wake up in the morning, where do your thoughts go? What are you thinking of when you fall asleep and what are you thinking when you wake up. AND, how are you physically feeling, what emoMons are you experiencing and what is your body feelings as you are experiencing them.

Just start realizing you have absolute choice and freedom, and so I want share a mantra that we started in one of my programs called the 30-‐Day Challenge that I did with a large group, that has become one of those cornerstones of truth, because when we start resonaMng to truth, there’s some powerful, powerful things that begin to happen.

Mary A. Hall


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So allow yourself to just be in — also as you are going to bed at night and waking up in the morning, as you resonate to love, AND just be in energy of, “I am freedom. I am choice. I am freedom. I am choice.” It is truth, and that truth will start allowing the subconscious to start noMcing, and you’re going to start feeling, “Oh my gosh, I have freedom, and I have choice.” So I wanted to bring that in too.

So I just wanted to kind of open it up to you, Veronica, if there’s anything that I missed in that.

Veronica: I think that was very complete, Mary. I don’t think there’s anything I would add.

Mary: BeauMful. So I didn’t take Mme to stop and talk aper we took some Mme to resonated to love, because I didn’t want to break the energy of it. So now that we have had some Mme of playing in that energy of love and we’re moved into noMcing and lefng it go. How was it for you as we tapped in with everybody here in this moment taking that 30, 40 seconds and just tapping into love?

Veronica: It was beauMful, and it was like I could sense the opening of hearts. It’s like everyone’s heart’s were sopening and opening. There are some, who maybe didn’t quite feel it deeply, but yet it’s sMll happening, and it felt like there’s just this wave of love that touched all of us and surrounded all of us and washed over all of us.

Mary: Yes, and one of the things that I could really experience is that some were — everyone had a moment of that expansion and connecMon, and some were small, and some were big, and it doesn’t ma\er the degree. It was all perfect and beauMful, no ma\er what it was. Whatever amount it was, that didn’t ma\er. It was that, oh my gosh, we’re connecMng to the love that WE ARE love.

So I just really want to speak to that, because it’s not about gefng it done. It’s simply about ‘playing’ and just allowing more and more of an opening of that love and opening to that resonance of love that is you. So thank you.

And we’re already way into the hour, which is fabulous also. I wanted to speak to the fact that today we’re allowing the conversaMon around the content so that we can start playing in this energy of love. So we won’t be taking any live callers today probably, so we won’t be opening up the lines, because we want to get through one more thing, and then we will open up the lines on Saturday.

So on Saturday we will be doing content, and then we’re going to open up the lines then. So I just wanted to allow for a breath for all of you as we move into allowing for the ability to ship into the next piece that I really wanted to speak to, which is graMtude.

It’s so interesMng, when I speak of graMtude, that open there’s much more resistance to moving into graMtude or doing a graMtude list or doing a graMtude journal or whatever it is that you have been taught to do, because we’ve heard of it for so long. And again, what I want to bring out is there’s no have tos. You don’t ‘have to’, because if you have to, you’re going to have resistance, and you’re not going to want to do it.

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That is just the name of the game, guys, but allow it to be a ‘play’. Allows for a new energy with it to be this energy of playful awareness. So graMtude is, in my opinion, the most powerful acMvator for abundance, and I would almost go so far as to say, if you do not know how to move into that deep energy of graMtude, that most likely abundance is eluding you in many ways.

GraMtude, deep appreciaMon is a foundaMonal energy of the energy of abundance. GraMtude and blessing are the foundaMonal flow of energy within abundance, so we really need to speak to this beauMful energy of graMtude.

Many people speak have said that graMtude is one thing but deep appreciaMon is way be\er, and yes, to me graMtude is deep appreciaMon, but I want to open up the awareness that graMtude is actually an acMvaMon of energy within us. It’s an acMvaMon of that deep aha, that, “Oh my gosh, I’m alive,” and it’s precious, oh my gosh, looks what’s here, and it’s amazing”.

Mary: GraMtude goes way beyond I’m thankful for this or I’m thankful for that. It moves us so deeply within that it opens up this reservoir of connecMon, connecMng us to life and the vibrancy of life itself, to the Divinity of our existence, of the awareness of everything that’s here present is magical.

So when we get in touch with this beauMful energy of graMtude and deep appreciaMon, if we allow it to be acMvated, it too does the same opening energy of resonaMng to love. It’s a different access point, but simply moving into graMtude opens up that energy of love, moving into the awareness of life itself, the juiciness of life itself.

Of course, when I was in the situaMon of being divorced and I had a sha\ered shoulder. I played in resonaMng to love AND graMtude, as if my life depended on it, and it was because I knew, if I went down the other road of fear, worry and terror, it would take me out. So I found myself playing in these energies a lot. What I didn’t know was that it would actually do something so much more profound then I ever could have imagined.

So part of what I would really like to encourage you with — encourage you with is looking for what’s right. SomeMmes we don’t even know how to access graMtude, and if we can stop and just stop for this moment, in this moment, what’s right in this moment? “What’s right in this moment?” Allow yourself to ponder and inquire within..

Oh my gosh, in this moment, I’m with all of you. In this moment, I’m feeling the depth of my breath, in my physical being, and there’s such a beauMful, gracious acknowledgement of life itself, and there’s such deep graMtude in that.

There’s deep graMtude that all of you are opening up to love, and oh my gosh, that’s just so beauMful in this moment. I’m looking at my computer, because I have this computer that has this amazing technology on it, that I get to be here with all of you, and yet so seamlessly, we get to carry on this connecMon together, and of course, even on Saturday, we’ll get to open up the lines. Oh my gosh, this amazing technology, and there’s such deep graMtude for that.

Mary A. Hall


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And the graMtude for my beauMful computer, what a blessing that is and feeling whatever it is for you. Look in front of you, around you, what it is that acMvates this deep appreciaMon and graMtude for you in this moment.

So for some individuals — I know, Veronica, we had shared this before. It’s that someMmes finding those areas of resonaMng to love might be a li\le bit more difficult, but moving into graMtude is someMmes easier, and it sMll gives us the same access point to open, to open our heart and to see and be with what is here right now.

It moves us into this acceptance and love of what’s here before us, if that makes sense, and so I’m just going to kind of open it up to you, Veronica. If there’s anything that you would like to share that you’re thinking about in this moment as we’re tapping into starMng to look at how to access and just resonate to graMtude, which is “what’s right in this moment”.

What’s right, right now? Oh, right now is “I’m going to get to have this amazing dinner”, or I get to be with an amazing friend of companion. Allow that to be. Oh my gosh, my children are here with me, whatever that is for you. Just allowing these moments of opening your heart in appreciaMon and graMtude.

Veronica: This is really cool, and we hear about graMtude and appreciaMon a lot, and someMmes it’s tougher for us to really understand the importance of it, but also WHY we’re doing it and HOW to do it.

So let’s talk about our brain, and we can talk more about this on another call if we choose to, but our brain actually filters out billions of pieces of informaMon that’s being received in any given second. And it filters it based on what we FOCUS on.

So what happens is that we’ve kind of — a lot of us have grown up believing that we should focus on what’s wrong so that we can fix it. We feel like, if we just focus on what’s wrong, then we fix it, but what happens is that the more we focus on what’s wrong, the more evidence of what’s not working or that’s not good or what we’re not happy about comes into our purview.

So even though there’s billions and billions of things that our brain is receiving, our brain only goes to those things that aren’t working, (because that is what we had been focusing on), and so when we start to ship our focus to what is right, we actually ship that filtering process also. The filter in our brain that filters the informaMon that’s coming through starts to look for ‘what is right’, and all of a sudden we start to see more evidence of the things that were always there but that we never saw, that we never noMced.

And so we someMmes have this belief that we want to look at what’s wrong so we can fix it, and we have to face reality, and we have to face the truth and therefore look at what’s not working. What we’re suggesMng here is a ship into finding, even if it’s the simplest of things, what is right, what is it that we can appreciate, and when we do that, we actually change our mind.

We change the funcMoning of our mind to noMce ‘what’s right’, and the right things start flowing into our universe, into our reality.

Mary: That is amazing, and what you’re speaking of is the reMcular acMvaMon of the mind. What we focus on, we are entraining our minds to look for it.

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I was recently at Wayne Dyer’s event in Hawaii when I was on vacaMon, and Anita Moorjani really showed this beauMfully. So we’re in a room of 400 people, and she said, “Okay, we’re going to do an experiment right now.” And so we’re all like, “Okay, okay. What are we going to do?”

And she says, “Okay, look around the room. Take note of everybody that’s in red or orange and noMce where they are. NoMce what it is that you are observing, where they are in the room... Just start noMcing ‘where’ everything is of these beauMful oranges and reds, colors.”

She gave us probably 30, 40 seconds to just noMce, and our mind and our eyes are moving throughout the whole room, and then she says, “Okay. Now close your eyes.” She said, “Now, where are all the green things?” And we all were like, “We don’t know where the green things are. All we saw was the orange and red things,” and literally, it was such a beauMful example of what you just talked about.

If we’re constantly looking for what’s not working, we’re looking for those — it’s like us looking for those orange or red colors, the color itself, and so we can’t even — if we’re doing that, our whole brain ships into noMcing, “Okay, where is all the red? Where is all the orange? Where’s all the red-‐orange?”

Mary: So that’s what our brain starts looking for and bringing into our purview, which is why it’s so important for us to take those moments and ship our beauMful focus to seeing ‘what’s right’ so that becomes the central focus and therefore shows up in our purview.

And again, you are so right that all of a sudden these things start coming into our awareness of, “Oh my gosh, THIS IS RIGHT TOO.” I could just go on and on about the different things that people have shared.

One was a gentleman, who was almost in awe. He said, “I’ve lived in this area forever. I have never noMced how much greenery is around here. I thought I was just living in this building, and there was just lifelessness, all the walls,” and all of a sudden he’s like, “Oh my gosh, there’s trees out here. There’s grass out here, and I’m so grateful for the man that comes and mows the lawn.”

It’s like we move into this whole other new energy of, “Oh my gosh, look what’s HERE.” And it’s not that we even are trying to, that’s when we actually move into that vibraMon of playing in the energy of graMtude, of deep appreciaMon, of resonaMng to love, that’s what we start seeing showing up in our surroundings and in are purview — it’s like we start noMcing the remnants of love and graMtude and the blessings that are here, HERE right now.

So thank you. That was amazing, and you’re right. There’s so many pieces that we haven’t even talked about and that we are wanMng to share, but we’re going to bring all of these components together on Saturday’s call as we kind of pull it all together.

Mary A. Hall


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This has been so beauMful, and of course, just reminding everybody to — if you’re able to, to do the beauMful rice experiment, please jump in and do it. You will be surprised and shocked and amazed. I’m suggesMng this Mme that everybody put it in the refrigerator. I’m just doing to do a shout out to that. When you get the PDF, you’re going to see that I suggest you keep your jars of rice in the refrigerator.

I would like to end with one of the things that has become a tried and true statement that, if you would like to play with it also, is an incredible way to even say as you wake up in the morning and go to bed at night, and that is, “Today is a divine, blessed, infinitely abundant day.”

And for those of you who don’t know about that, I spent a lot of Mme understanding the power of words and the vibraMon that each word brings. I did a whole project with my ex-‐husband in creaMng an energy room that actually carried a very high vibraMon, according to the scale of consciousness that David Hawkins talks about in his Power Versus Force, and every Mme I would get the room to a high calibraMon of energy—

It started off at like 400, and then it went to 650, and I was like, “Oh my gosh, this is so amazing,” and my husband would look at me and go, “You can get it higher than that.” I’m like, “What?” I did love that about my husband. He was always pushing me. We actually got it to an incredibly high vibraMon, but it was through the understanding of the power of what the vibraMonal energy of words are.

Mary: So I played through —It was probably about a couple of weeks as I played with this phrase so that every word carried this amazing vibraMon of energy, and so I would play with it every day. Today is a divine, blessed, infinitely abundant day, and every day I would emphasize one of those words.

Today — oh my gosh, TODAY is new. It’s a new day, and everything about today is new, so TODAY is a divine, blessed, infinitely abundant day. Then I’d move into divine. So Today is a DIVINE — oh my gosh, the divinity that’s here permeaMng our being and essence of life — oh, blessedly, infinitely abundant day.

You could tell, as I would play with each word — I would play with one word each day. Today is a divine, BLESSED — it’s like we could just feel into the blessing that this day holds, and I would play in that, and then I would move into Today is a divine, blessed, ah, INFINITELY — infinitely abundant day, and then moving into a divine, blessed, infinitely ABUNDANT — it’s abundant. Oh my gosh, we are living in this abundant, abundant universe, that we have access to so much that’s here, that we get to play in it and be a part of in this beauMful day, so allowing for the movement of understanding.

So I want to leave you with this, which is: NOW in this moment is all that exists, and in every moment NOW is the only thing that exists. We exist right now. We don’t exist in the future — our existence and connecMon and aliveness is right NOW, and that’s why playing in this beauMful energy of Today as a divine, blessed, infinitely abundant day is I’m playing in the energy right here, right now, fully here.

Mary A. Hall


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That’s what tapping into graMtude and opening up that space of what’s right, “what’s right in this moment“— what’s right in this moment is I have a glass of this beauMful, pineapple/water combinaMon that I make. I love this combinaMon. You can tell. I love it, and I go, “That’s right in this moment.” It’s simple things as well as the bigger things, and they all carry this beauMful energy of graMtude when we tap into it, and we allow ourselves to experience it, and feel it.

Okay, so I want to go ahead and open it up if there’s anything else that you would like to speak before we kind of wrap it up.

Veronica: Yeah, I would just like to really encourage everyone that, if you’re looking for transformaMon, if you’re looking to experience something different through the content of this program, the key is the commifng to ‘playing’ with these things that Mary’s sharing on a daily basis.

So someMmes we take programs, and we show up to the calls, and then we forget about the call, the content, in between calls. It’s beauMful to take your own pace, and honor your own pace, but if you’re really looking to noMce changes and to experience changes in your life, the key is ‘playing’ with this on a daily basis.

So put reminders on your phone or Post-‐it Notes around your house or reminders on your computer to ‘resonate to love’ as open as you can but especially when you’re falling asleep and when you’re waking up, AND to look for ‘what’s right in this moment’, to look for what you appreciate, and do that as open as you can in every day to come, and you will noMce changes in your life.

Mary: It’s so beauMful. I love when we each share and open up, each of us sharing, because there’s so much of the ‘remembering’ that happens as we do this. I get so excited. Many of you know Abraham Hicks. If you could hear the energy from which they speak this, which is “the key is to focus and re-‐focusing on what FEELS GOOD, which is really what we’re doing.

We’re opening up to that energy of LOVE that “feels good” and GRATITUDE that “feels good”. The feeling essence of WHO WE ARE, it’s a very important piece of us connecMng and becoming alive in who we are. I don’t want it ever to feel minimized, because this is such a powerful, powerful piece of access and resonance and connecMon to who we are.

Now, there is one more thing, and that is — It doesn’t have to be long, you guys. It’s just moments, 40 seconds here, 35 seconds there. It doesn’t take long at all. It’s just these li\le moments of acMvaMon, and that’s all it needs, and then we just let it go, and then we’re on. We’re on playing with whatever else is in our life right now, but just allowing these moments of acMvaMon.

So this is fantasMc, and of course, look for the PDF that’s going to show up in the area of the call for today on the download and webcast page with all the audios, and I am so excited, and I’m looking forward to being with all of you on Saturday. Then we’ll, of course, do some content, and then I’ll open up the lines, and we’ll do some coaching. And if you have quesMons, we’re just going to play full-‐out, see where it takes us.

Mary A. Hall


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I love you guys so much, so much, and so we’re going to go ahead and open the lines. This is always fun. So just so you know, it’s going to be kind of noisy. We’ve got lots of people on the line.

One of the things that we started doing in the last program was saying, “I love you,” so it’s almost like us allowing to just embrace each other with love and then allowing it to turn into ourselves and say, “Oh, I love you.” So we’re actually doing both. So you could say, “I love you,” to yourself first and then to everybody, or, “I love you,” each of you and then to yourself, either way. So it’s like two I love yous. Are you game? Okay.

Then we’re going to see you all on Saturday.

All: I love you.

I love you…

[End]

Call #1 | 02-11-15 - Season 17 Encore Healing With The...

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Transcript of Call #1 | 02-11-15 - Season 17 Encore Healing With The...