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![Page 1: Calderglen High School and Sanderson High. Waterproof things thoroughly Rubble sacks from B&Q/Jewsons Sub-waterproof clothes with plastic bags](https://reader035.fdocuments.us/reader035/viewer/2022062322/56649eb45503460f94bbd1c6/html5/thumbnails/1.jpg)
Calderglen High School and Sanderson High
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Waterproof things thoroughly Rubble sacks from B&Q/Jewsons Sub-waterproof clothes with plastic bags
Keep things in groups everything is at hand quickly. waterproof trousers with your jacket pans with your stove
Be methodical stick to your system and remember where
everything is Don’t unpack everything in the tent at night
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Don’t dangle things from the outside of your pack
at best they’ll get wet/torn at worst they’ll drop off on top of a big hill in the
mist and you’ll never see them again. Packaging
Repack it all in strong little bags/containers. Several smaller packages are better than a single
big box as you can re-distribute around your pack as the days go on.
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Cooking stove Washing up liquid, scourer and tea-towel Toilet roll First aid kit Food Tent
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Day 1 Breakfast
at at home and make it a big one! Lunch
Prepare your lunch at home and take it at the top of your rucksack
Dinner Cooked in a trangia camping stove Easy to prepare and heat up
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Day 2 Breakfast
You will make your breakfast on your camping stove so it should follow the same principles as dinner, being quick to cook or heat up
Lunch Made at home and taken in a sturdy box Filling and nutritious Will keep overnight
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Should be kept in a pocket on the side of your rucksack in easy reach:
Fruit that wont get squashed (apples, oranges etc) Crisps Nuts Dried fruit, chocolate raisins etc Chocolate bars Cereal bars Juice/water Sweets Spare sandwiches
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A flask Hot chocolate, coffee, tea bags Sugar Salt and pepper sachets Tomato/brown sauce sachets
Remember you will have to carry them all weekend!
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Properly fitting/broken in Ankle support Rigid soles
Trainers for the campsite
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◦ Thick walking socks◦ Bed socks◦ Dry socks!
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2 pairs of trackies or walking trousers Leggings Waterproof trousers
No jeans No pyjamas
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Plenty thin layers A warm jumper A waterproof jacket
No cotton
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Hat Gloves
This is Scotland after all!
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Toothbrush Toothpaste Baby wipes Soap Small towel
Ladies – remember you have to carry it all for 2 days when you think about packing make up or nail varnish!
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Sleeping bag Anything you need to complete your
expedition aim
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Tents Camping mats Stoves and fuel Head torches Maps and compasses
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Mobile phones allowed – at your own risk School contact Pupils will be in touch to confirm home
time!
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http://www.dofe.org/go/expeditionkit/ Not all of it is necessary!