Brain AthleteBrain Athlete

There are 2 Ways To Memorize

There are 2 Ways To Memorize

The first way is the most basic and simple. You tell a story to memorize a list of items. It is the easiest but also does not have as many applications.

The first way is the most basic and simple. You tell a story to memorize a list of items. It is the easiest but also does not have as many applications.

Put items you want to memorize in a story

Put items you want to memorize in a story

1. Mountain 9. Trampoline2. Ice 10. Pillow3. Tree 11. Airplane4. Dog 12. Panama5. Bicycle 13. Julio Iglesias6. Glass of water 14. $50,000 check7. Shoe 15. Keys to a Porsche8. Television 16. Dog 17. Mountain

1. Mountain 9. Trampoline2. Ice 10. Pillow3. Tree 11. Airplane4. Dog 12. Panama5. Bicycle 13. Julio Iglesias6. Glass of water 14. $50,000 check7. Shoe 15. Keys to a Porsche8. Television 16. Dog 17. Mountain

That was FUN! But now for a

more advanced memory system

That was FUN! But now for a

more advanced memory system

Ron White’s Memory Training System1. Focus2. File3. Picture4. Glue5. Review

Ron White’s Memory Training System1. Focus2. File3. Picture4. Glue5. Review

FocusFocusFOODS GOOD FOR FOCUS1. Good nutrition and exercise2. Omega-3 Fish Oil Pills3. Acai Berry4. Spinach5. Blueberries6. Water7. XANGO!!!!!!!!

FOODS GOOD FOR FOCUS1. Good nutrition and exercise2. Omega-3 Fish Oil Pills3. Acai Berry4. Spinach5. Blueberries6. Water7. XANGO!!!!!!!!

Bad For FocusBad For Focus-Alcohol-Sleeping Medication-Not Enough Sleep-Stress-Artifical Sweetners-Tobacco-Salt-Depression/Anxiety

-Alcohol-Sleeping Medication-Not Enough Sleep-Stress-Artifical Sweetners-Tobacco-Salt-Depression/Anxiety

What is his name?What is his name?

Your Brain Needs FILES

Your Brain Needs FILES

FileFile

Memorize a Map of Your Home

Memorize a Map of Your Home

PicturePicture

1 =1 =#1 looks like a pencil

Picture for #10Picture for #10Bowling Ball is

my Picture for 10

because there are 10 pins

OxygenOxygen

Mental ClarityMental Clarity

Glue = Action/Emotion

Glue = Action/Emotion

ReviewReviewAlways GoBack and Review What

You Have Memorized to Make it Stronger

Brain AthleteBrain Athlete

DrawFour

BoxesLike This

NAMES AND FACENAMES AND FACE1. Focus2. File3. Picture4. Glue5. Review

1. Focus2. File3. Picture4. Glue5. Review

What is his name?What is his name?

Select a File On The Face

Select a File On The Face

What stands out?What stands out?

What Stands out?What Stands out?

What Stand Out?What Stand Out?

What Stands Out?

What Stands Out?

What Stands Out?What Stands Out?

Next Create Pictures For Name

Next Create Pictures For Name

Then Imagine Those Pictures on the

unique features or ‘files’ on the face

Then Imagine Those Pictures on the

unique features or ‘files’ on the face

The more ACTION and EMOTION the

better you will remember it. This is

GLUE for the memory

The more ACTION and EMOTION the

better you will remember it. This is

GLUE for the memory

Don’t Let This Be YOU!! Exercise Your BrainDon’t Let This Be YOU!! Exercise Your Brain