Bowling For Dummies - Buch.de · † Bowling 101 — get an overview of the sport of bowling, from...

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A.J. Forrest Bowling coach Lisa Iannucci Writer Learn to: Understand the rules of the game Bowl like a pro with expert tips, tricks, and techniques Improve your average and impress your league teammates Become a better bowler by using step-by-step instructions, photos, and illustrations Bowling Making Everything Easier! Bowling

Transcript of Bowling For Dummies - Buch.de · † Bowling 101 — get an overview of the sport of bowling, from...

A.J. ForrestBowling coach

Lisa IannucciWriter

Learn to:• Understand the rules of the game

• Bowl like a pro with expert tips, tricks, and techniques

• Improve your average and impress your league teammates

• Become a better bowler by using step-by-step instructions, photos, and illustrations

BowlingMaking Everything Easier!™

Open the book and find:

• The basic rules of play

• The equipment you’ll need to get started

• How to throw the most common bowling shots

• Tips for correcting common errors

• Instructions for holding and throwing the ball and approaching the lane

• Guidance on picking up spares and converting splits

• Pointers on working with a bowling coach

• Advice on staying injury-free

A.J. Forrest is a former ranked amateur bowler and was a bowling

coach at the high school and college levels for more than a decade. As

a professional writer, Lisa Iannucci has had articles published in USA

Weekend, Shape, Parenting, the Los Angeles Times Travel Section, and many

more.

$19.99 US / $23.99 CN / £14.99 UK

ISBN 978-0-470-60159-4

Sports & Recreation/Bowling

Go to Dummies.com®

for videos, step-by-step examples, how-to articles, or to shop!

The fast and easy wayto perfect your bowling gameWhile not every player can bowl a perfect game, you can improve your average and show off for friends, family, and bowling league teammates. Bowling For Dummies provides easy-to-understand instructions for bettering your bowling game. The expert tips and advice take you through every step of the game, from selecting the right shoes to the proper way to yell, “Strike!”

• Bowling 101 — get an overview of the sport of bowling, from its many health and social benefits to the nuts and bolts of how it’s scored, equipped, and played

• Get in the game — discover how the secret to bowling lies in your form, and follow along with step-by-step instructions to master the moves

• Take your best shot — learn to perfect a hook shot and how to achieve high scores with strikes and spares

• Keep your head in the game — understand how keeping a positive attitude and minimizing outside distractions will improve your game

• Play with others — find out how people of all ages can get their game on, from throwing a bowling birthday party for kids to joining an adult league

Bow

ling

ForrestIannucci

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BowlingFOR

DUMmIES‰

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by A.J. Forrest and Lisa Iannucci

BowlingFOR

DUMmIES‰

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Bowling For Dummies®

Published byWiley Publishing, Inc.111 River St.Hoboken, NJ 07030-5774www.wiley.com

Copyright © 2010 by Wiley Publishing, Inc., Indianapolis, Indiana

Published simultaneously in Canada

No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning or otherwise, except as permit-ted under Sections 107 or 108 of the 1976 United States Copyright Act, without either the prior written permission of the Publisher, or authorization through payment of the appropriate per-copy fee to the Copyright Clearance Center, 222 Rosewood Drive, Danvers, MA 01923, (978) 750-8400, fax (978) 646-8600. Requests to the Publisher for permission should be addressed to the Permissions Department, John Wiley & Sons, Inc., 111 River Street, Hoboken, NJ 07030, (201) 748-6011, fax (201) 748-6008, or online at http://www.wiley.com/go/permissions.

Trademarks: Wiley, the Wiley Publishing logo, For Dummies, the Dummies Man logo, A Reference for the Rest of Us!, The Dummies Way, Dummies Daily, The Fun and Easy Way, Dummies.com, Making Everything Easier, and related trade dress are trademarks or registered trademarks of John Wiley & Sons, Inc. and/or its affi liates in the United States and other countries, and may not be used without written permission. All other trademarks are the property of their respective owners. Wiley Publishing, Inc., is not associated with any product or vendor mentioned in this book.

LIMIT OF LIABILITY/DISCLAIMER OF WARRANTY: THE PUBLISHER AND THE AUTHOR MAKE NO REPRESENTATIONS OR WARRANTIES WITH RESPECT TO THE ACCURACY OR COMPLETENESS OF THE CONTENTS OF THIS WORK AND SPECIFICALLY DISCLAIM ALL WARRANTIES, INCLUDING WITH-OUT LIMITATION WARRANTIES OF FITNESS FOR A PARTICULAR PURPOSE. NO WARRANTY MAY BE CREATED OR EXTENDED BY SALES OR PROMOTIONAL MATERIALS. THE ADVICE AND STRATEGIES CONTAINED HEREIN MAY NOT BE SUITABLE FOR EVERY SITUATION. THIS WORK IS SOLD WITH THE UNDERSTANDING THAT THE PUBLISHER IS NOT ENGAGED IN RENDERING LEGAL, ACCOUNTING, OR OTHER PROFESSIONAL SERVICES. IF PROFESSIONAL ASSISTANCE IS REQUIRED, THE SERVICES OF A COMPETENT PROFESSIONAL PERSON SHOULD BE SOUGHT. NEITHER THE PUBLISHER NOR THE AUTHOR SHALL BE LIABLE FOR DAMAGES ARISING HEREFROM. THE FACT THAT AN ORGANIZA-TION OR WEBSITE IS REFERRED TO IN THIS WORK AS A CITATION AND/OR A POTENTIAL SOURCE OF FURTHER INFORMATION DOES NOT MEAN THAT THE AUTHOR OR THE PUBLISHER ENDORSES THE INFORMATION THE ORGANIZATION OR WEBSITE MAY PROVIDE OR RECOMMENDATIONS IT MAY MAKE. FURTHER, READERS SHOULD BE AWARE THAT INTERNET WEBSITES LISTED IN THIS WORK MAY HAVE CHANGED OR DISAPPEARED BETWEEN WHEN THIS WORK WAS WRITTEN AND WHEN IT IS READ.

For general information on our other products and services, please contact our Customer Care Department within the U.S. at 877-762-2974, outside the U.S. at 317-572-3993, or fax 317-572-4002.

For technical support, please visit www.wiley.com/techsupport.

Wiley also publishes its books in a variety of electronic formats. Some content that appears in print may not be available in electronic books.

Library of Congress Control Number: 2010928473

ISBN: 978-0-470-60159-4

Manufactured in the United States of America

10 9 8 7 6 5 4 3 2 1

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About the AuthorsOver his 15-year amateur bowling career, A.J. Forrest has racked up a host of accomplishments, including a total of twelve 300 games, eight 800 series, multiple 299 and 298 games, and 20 games where he bowled 11 strikes in a row. In 1996, he was a member of the Region 15 College Team, and in 1997, he was on the National Junior College Athletic Association All-American Bowling Team. He qualifi ed for and participated in the Empire State Games, New York’s Olympic-style amateur athletic program, and has been a coach for the Empire State Games bowling team since 2006. In 2006, A.J. was the Dutchess County/Putnam County All-Events Bowling Champion, the Dutchess/Putnam Singles Bowling Champion, and the Dutchess/Putnam Doubles Champion. In 2008, the Hudson Valley chapter of the United States Bowling Congress presented A.J. with its Award of Distinction, and in 2010, he was a recipient of the Shaker Award, given by the Greater Southern Dutchess Chamber of Commerce.

A.J. has coached college bowling for four years, leading the Dutchess Community College bowling team to its fi rst regional championship in 2007. He was named the Region 15 Coach of the Year and is a level one and level two certifi ed bronze medal coach. Previously, A.J. owned his own pro bowl-ing shop in Dover Plains, New York. Currently, he is general manager of all fi ve HoeBowl Family Fun Centers in upstate New York (hoebowlfamilyfun.blogspot.com). You can reach A.J. at [email protected].

Lisa Iannucci is an award-winning veteran of magazine and book publishing who has been in the business for more than 20 years. She has written articles for USA WEEKEND, SHAPE, Parenting, Frequent Flyer, the Travel section of the Los Angeles Times, The COOPERATOR, BobVila.com, and many more publi-cations and Web sites. She writes on many topics, including health, travel, celebrities, and real estate. Lisa is also the founder of a celebrity-do-gooders blog (celebrity-do-gooders.blogspot.com) and the author of young adult biographies of Ellen DeGeneres and Will Smith. She has been bowling since she was a kid and now has two children in the USBC Youth League program, where they have won multiple awards in league and tournament play as well as a scholarship. You can reach Lisa at [email protected].

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DedicationFrom A.J.: I dedicate this book to my boys — 2-year-old Tyler and 6-year-old Baylee. They’re young and yet already bowlers. Helping them has been so much fun and has shown me how much fun it would be to help others, so they’re my inspiration for writing this book. I’d also like to dedicate this book to my mom, Barbara Forrest. She has always been a positive infl uence and inspiration.

From Lisa: When I wrote my fi rst book, my kids — Nicole, Travis, and Samantha Brinkley — were 6, 4, and 2. Today, 11 years and many books later, they’re slowly making their way out into the world, yet they still inspire me every day. Thanks to my mom, Patricia Quaglieri, who not only modeled for this book but is also my hero. The family that bowls together stays together, and we’re a bowling family.

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Authors’ AcknowledgmentsThis book wouldn’t be what it is without these people who helped us along the way: our acquisitions editor, Mike Lewis; our fantabulous, amazing proj-ect editor, Vicki Adang; our Dummifi er, Sharon Perkins; our amazing copy editor, Jen Tebbe; and our technical editor, Joan Taylor.

Special thanks to our agent, Marilyn Allen, who was behind this project since the beginning, and our models, Chrissy Gallagher, Travis Brinkley, Heidi Hoffman Kane, Patricia Stein, Patricia Quaglieri, Venus Worthy, and Walter Sankar II. Thanks to Diane Hoe, owner of HoeBowl Centers in New York’s Hudson Valley, for the use of her center for our photo shoot and to photographer Mark Engelman. Thanks also to the entire staff at Holiday Bowl in Wappingers Falls, especially Eric Brought and Marshall Smith; to Gene Pedicone, owner of GT’s Behind The Line bowling pro shop; to the USBC’s and the PBA’s press departments; and to physicians Dr. Jeannette Anderson and Dr. Dolly Garnecki.

Lisa thanks A.J. for all of his hard work and sacrifi ce during the writing of this book. A.J. would also like to thank Lisa for asking him to write a fun book on a fun topic.

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Publisher’s Acknowledgments

We’re proud of this book; please send us your comments at http://dummies.custhelp.com. For other comments, please contact our Customer Care Department within the U.S. at 877-762-2974, out-side the U.S. at 317-572-3993, or fax 317-572-4002.

Some of the people who helped bring this book to market include the following:

Acquisitions, Editorial, and

Media Development

Project Editor: Victoria M. Adang

Acquisitions Editor: Michael Lewis

Copy Editor: Jennifer Tebbe

Assistant Editor: Erin Calligan Mooney

Senior Editorial Assistant: David Lutton

Technical Editor: Joan Taylor

Editorial Manager: Michelle Hacker

Editorial Assistants: Rachelle S. Amick, Jennette ElNaggar

Art Coordinator: Alicia B. South

Cover Photo: © iStock / James Steidl

Cartoons: Rich Tennant (www.the5thwave.com)

Composition Services

Project Coordinator: Patrick Redmond

Layout and Graphics: Brooke C. Graczyk, Brent Savage, Erin Zeltner

Proofreaders: Betty Kish, Jessica Kramer

Indexer: Rebecca Salerno

Special Help

Sharon Perkins; photographs by Mark Engelman

Publishing and Editorial for Consumer Dummies

Diane Graves Steele, Vice President and Publisher, Consumer Dummies

Kristin Ferguson-Wagstaffe, Product Development Director, Consumer Dummies

Ensley Eikenburg, Associate Publisher, Travel

Kelly Regan, Editorial Director, Travel

Publishing for Technology Dummies

Andy Cummings, Vice President and Publisher, Dummies Technology/General User

Composition Services

Debbie Stailey, Director of Composition Services

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Contents at a GlanceIntroduction ................................................................ 1

Part I: The Opening Frame ............................................ 7Chapter 1: Welcome to the Wonderful World of Bowling ............................................ 9Chapter 2: Getting Down to the Basics of the Game ................................................... 17Chapter 3: Heading to the Center .................................................................................. 31Chapter 4: Buying Your Own Ball, Shoes, and Accessories ....................................... 45

Part II: Body Basics: Throwing Yourself into the Game ...... 63Chapter 5: Finding Your Form and Style ....................................................................... 65Chapter 6: Positioning Yourself for a Smooth Approach ........................................... 81Chapter 7: Throwing the Ball ......................................................................................... 95Chapter 8: Correcting Common Approach Problems ............................................... 107

Part III: Time to Get Rolling: Making Your Shot ......... 121Chapter 9: Everything You Ever Wanted to Know about Hook Shots..................... 123Chapter 10: Knocking ’Em All Down: The Secrets to Bowling Strikes ..................... 141Chapter 11: Picking Up Spares ..................................................................................... 157Chapter 12: Conquering Classic Splits ........................................................................ 173

Part IV: Staying on Your Game ................................. 189Chapter 13: Understanding the Ins and Outs of Oil on the Lanes ........................... 191Chapter 14: Staying in the Game, Physically and Mentally ...................................... 203Chapter 15: Improving Your Game on Your Own or with a Coach’s Help.............. 217Chapter 16: Bowling When You Have Special Health Conditions ............................ 227

Part V: Joining Others at the Center .......................... 237Chapter 17: Taking the Kids Bowling .......................................................................... 239Chapter 18: Playing in Leagues and Tournaments .................................................... 253

Part VI: The Part of Tens .......................................... 269Chapter 19: Ten Ways to Add 10 Points (Or More) to Your Score .......................... 271Chapter 20: Ten Tricks to Throwing a Great Hook .................................................... 277Chapter 21: Ten Ways to Make Bowling More Fun .................................................... 283

Glossary .................................................................. 291

Index ...................................................................... 297

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Table of Contents

Introduction ................................................................. 1About This Book .............................................................................................. 1Conventions Used in This Book ..................................................................... 2What You’re Not to Read ................................................................................ 2Foolish Assumptions ....................................................................................... 3How This Book Is Organized .......................................................................... 3

Part I: The Opening Frame .................................................................... 3Part II: Body Basics: Throwing Yourself into the Game .................... 3Part III: Time to Get Rolling: Making Your Shot ................................. 4Part IV: Staying on Your Game ............................................................. 4Part V: Joining Others at the Center .................................................... 4Part VI: The Part of Tens ....................................................................... 5

Icons Used in This Book ................................................................................. 5Where to Go from Here ................................................................................... 5

Part I: The Opening Frame ............................................ 7

Chapter 1: Welcome to the Wonderful World of Bowling . . . . . . . . . . .9

Figuring Out How the Game Works ............................................................... 9Seeing what equipment you need ...................................................... 10Bowling in a nutshell ........................................................................... 11Looking at scoring ............................................................................... 11

Surveying the Main Benefi ts of Bowling ..................................................... 12Providing a social outlet ..................................................................... 12Improving your health......................................................................... 13

Chapter 2: Getting Down to the Basics of the Game . . . . . . . . . . . . . . .17

Dem’s da Rules: Bowling 101 ........................................................................ 17Keeping Score ................................................................................................ 18

Diving into the basics .......................................................................... 18Scoring strikes and spares .................................................................. 19Walking through a frame-by-frame scoring example ...................... 21Letting the computer score for you .................................................. 22Calculating your bowling average ..................................................... 23

Looking at the Lanes ..................................................................................... 24Walking through the parts of a lane .................................................. 24Deciphering lane markings ................................................................. 26

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