BOUNTIFUL HORMONE” MANIFESTO...2. keep your body hydrated 3. follow3. followthe moon sleep early,...

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COMMIT TO FEELING THE BESTYOU’VE EVER BEEN AND EMPOWER OTHERS TO FEEL THE SAME “A YEAR OF BOUNTIFUL HORMONE” MANIFESTO 1. SLOW DOWN 2. KEEP YOUR BODY HYDRATED 3. FOLLOW THE MOON 4. SLEEP EARLY , SLEEP WELL 5. SAY NO TO SUGAR & DAIRY 6. COMMIT TO REAL FOOD 7. LOVE NATURE 8. SUPPLEMENT WISELY 9. HEALING HERBS - HEAL FROM WITHIN 10. KEEP MOVING 11. LOVE YOUR GUT 12. CHOOSE NATURAL , LESS TOXIN #AYBHchallenge

Transcript of BOUNTIFUL HORMONE” MANIFESTO...2. keep your body hydrated 3. follow3. followthe moon sleep early,...

Page 1: BOUNTIFUL HORMONE” MANIFESTO...2. keep your body hydrated 3. follow3. followthe moon sleep early, sleep well say no to sugar & dairy 4. 5 6 real foodcommit to love nature 7 8. supplement

COMMIT TO FEELING THE BESTYOU’VE EVER BEEN AND

EMPOWER OTHERS TO FEEL THE SAME

“A YEAR OF BOUNTIFUL HORMONE”

MANIFESTO1. SLOW DOWN 2. KEEP YOUR BODY HYDRATED

3. FOLLOW THE MOON4. SLEEP EARLY, SLEEP WELL5. SAY NO TO SUGAR & DAIRY 6. COMMIT TO REAL FOOD

7. LOVE NATURE 8. SUPPLEMENT WISELY9. HEALING HERBS - HEAL FROM WITHIN10. KEEP MOVING 11. LOVE YOUR GUT

12. CHOOSE NATURAL,LESS TOXIN

#AYBHchallenge

Page 2: BOUNTIFUL HORMONE” MANIFESTO...2. keep your body hydrated 3. follow3. followthe moon sleep early, sleep well say no to sugar & dairy 4. 5 6 real foodcommit to love nature 7 8. supplement

COMMIT TO FEELING THE BESTYOU’VE EVER BEEN AND

EMPOWER OTHERS TO FEEL THE SAME

“A YEAR OF BOUNTIFUL HORMONE”

MANIFESTO1. SLOW DOWN 2. KEEP YOUR BODY HYDRATED

3. FOLLOW THE MOON4. SLEEP EARLY, SLEEP WELL5. SAY NO TO SUGAR & DAIRY 6. COMMIT TO REAL FOOD

7. LOVE NATURE 8. SUPPLEMENT WISELY9. HEALING HERBS - HEAL FROM WITHIN10. KEEP MOVING 11. LOVE YOUR GUT

12. CHOOSE NATURAL,LESS TOXIN

#AYBHchallenge

Page 3: BOUNTIFUL HORMONE” MANIFESTO...2. keep your body hydrated 3. follow3. followthe moon sleep early, sleep well say no to sugar & dairy 4. 5 6 real foodcommit to love nature 7 8. supplement

COMMIT TO FEELING THE BESTYOU’VE EVER BEEN AND

EMPOWER OTHERS TO FEEL THE SAME

“A YEAR OF BOUNTIFUL HORMONE”

MANIFESTO1. SLOW DOWN 2. KEEP YOUR BODY HYDRATED

3. FOLLOW THE MOON4. SLEEP EARLY, SLEEP WELL5. SAY NO TO SUGAR & DAIRY 6. COMMIT TO REAL FOOD

7. LOVE NATURE 8. SUPPLEMENT WISELY9. HEALING HERBS - HEAL FROM WITHIN10. KEEP MOVING 11. LOVE YOUR GUT

12. CHOOSE NATURAL,LESS TOXIN

#AYBHchallenge

Page 4: BOUNTIFUL HORMONE” MANIFESTO...2. keep your body hydrated 3. follow3. followthe moon sleep early, sleep well say no to sugar & dairy 4. 5 6 real foodcommit to love nature 7 8. supplement

#AYBHchallenge

COMMIT TO feeling THE BESTYOU’VE EVER BEEN AND

EMPOWEROTHERS TOFEEL THE SAME

“A YEAR OF BOUNTIFUL HORMONE”

MANIFESTO1.

S L O WDOWN

2 . K E E P Y O U R B O D Y

HYDRATED the moon3. FOLLOW3. FOLLOW

S L E E P early, S L E E P wellSAY NO TOSUGAR

&DAIRY

4.

5 real f o od6 COMMIT TO LoveNATURE

7 8. SUPPLEMENT

WISELY

6

HEALING HERBSHEAL FROM WITHIN

10. KEEP moving 11. Love YOUR GUT

12.CHOOSE NATURAL, LESS TOXIN