Biscuits & Cultured Drinks Comparison 2nd.doc
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NUTRITION & HEALTH
HFS 3093
COMPARISON OF FOODS & DRINKS
NAME: NUR AMALINA BINTI HAMDAN
STUDENT NUMBER: HBB12032395
LECTURERS NAME: PN. HASMIZA BINTI HALIB
DUE DATE: 28 th of M !"h 2013
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Introduction
I# o$! %&%!'( ' )*f%+ h$, # #%%(- %#%! ' #( oo( h% )th *# o!(%! to (o /o! + "ho!%-+
#' "t*o# of h'-*" ) "t*&*t*%- #( , #' *#( of !%- o#-* *)*t*%-. *tho$t %#%! ' #( th%
%-t h% )th f!o, %!-o#+ /o! #( oth%! !%- o#-* *)*t*%- " ##ot % (o#% - th%' (o #ot
h &% th% o/%! #( !% % -*)' f%%)*# t*!%(. Th t *- th% !% -o# /h' *t *- #%"%-- !' fo! $- to
t % "o#-"*o$- o# /h t foo( #( (!*# - th t /% "o#-$,%. Th% foo( #( (!*# - ,$-t %
%#%f*"* ) #( !% t fo! o$! o(' f$#"t*o#-.
A- %&%!' o(' #o/-+ th%!% !% 3 %--%#t* ) ,% )- th t -ho$)( % t %# % "h ( ' #( th%'
!% !% f -t+ )$#"h #( (*##%!. B$t th% ,o-t -* #*f*" #t of )) 3 ,% )- th t ,o-t %o )%
)!% (' #o/ of *- !% f -t. B!% f -t *- th% , *# ,% ) th t ,$-t % t %# ' % "h %!-o#
*# th% /ho)% /o!)(. P%o )% h &*# !% f -t+ -* #*f*%- %tt%! %#%! ' fo! th% /ho)% ( '.
So,% %o )% (o #ot t % !% f -t %" $-% th%' !% #ot / !% of th% %#%f*t- of t *#
!% f -t % "h ( '. Th% %#%f*t- *#")$(% %tt%! ,%,o!' #( fo"$- th!o$ h o$t th% ( '.
So,% ,* ht - ' th t th%' !% #ot )% to !% !% o! h &% !% f -t %" $-% !$-h*# o$t
to /o! o! h &*# *, o!t #t *--$%- to tt%#(. So *# th% %#(+ th%' - * !% f -t th t /*))
, % th%, #ot %#%! *4%( -t !t*# f!o, ,o!#*# . Th%-% %o )% -ho$)( #ot t % th t - #
% "$-% to - * !% f -t. A- , tt%! ff%"t+ th%' o$ ht to h &% -*, )% '%t -$ff*"*%#t
#$t!*%#t "o#t%#t ,% ). Th%' " # 6$-t h &% # o t,% ) *-"$*t- /*th -*, )% (!*# )* %
"$)t$!%( (!*# .
Th% o t,% ) *-"$*t- #( "$)t$!%( (!*# !% % -*)' fo$#( *# -to!%-. P$!"h -*# th%-%
*#(- of foo( #( (!*# *- # % "%))%#t "ho*"% to % , (% - *t - &%- t*,% !% !*#
!% f -t. It *- % -' #( %ffo!t)%-- h &*# th*- -o!t of !% f -t *# th% ,o!#*# . *tho$t
h%-*t t*o# th t th%-% t' % of *-"$*t- #( (!*# - !% o""$ *%( /*th %#o$ h #$t!*%#t-. No
,o!% f$-- #( #o ,o!% % "$-%- of - * *# !% f -t. E t !% f -t7 A#( h &% !%, ! )%
( '.
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OATMEAL BISCUITS
3
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5
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NUTRIENTS COMPARISON !"r #00 $%
Th% t )% -ho/- th% #$t!*%#t "o#t%#t- *# % "h (*ff%!%#t ! #( of o t,% ) *-"$*t-. Th%
! #(- !% f!o, I;$ %!. %
,$-t % t )%-- - t$! t%( f t $t ,o!% o# $#- t$! t%( f t. So+ th% >$ %! o t,% ) *-"$*t *- %tt%! *#
t%!,- of )%-- - t$! t%( f t /*th o#)' 8.5 . U#fo!t$# t%)'+ th% >$ %! o t,% ) *-"$*t "o#t *# th%
h* h%-t ,o$#t of -o(*$, /*th 52. , /h%!% - th% )o/%-t -o(*$, "o#t *# *# th% *-"$*t *-
=$)*%-. % ,$-t t % -o(*$, *# )o/ @$ #t*t' %" $-% % "%--*&% *#t % of -o(*$, " # )% ( to
h' %!t%#-*o#.
Th% -*,*) !*t' ,o# )) th% *-"$*t- *- th t th%' (o #ot "o#t *# #' t! #- f t. o! ))
*-"$*t- th%' (o #ot "o#t *# #' "ho)%-t%!o) % "% t fo! >$ %! /*th 5. . Co#-$,*# foo(- /*th
)%-- o! /*tho$t "ho)%-t%!o) *- %tt%! fo! o$! h% )th. Th% tot ) " ! oh'(! t% *# )) th% *-"$*t- !%
(*ff%!%#t /h%!% =$)*%- h - th% )o/%-t ,o$#t /*th o#)' #( th% h* h%-t ,o$#t of tot )
" ! oh'(! t% *- >$ %! /*th 0. . N% t *- th% (*%t !' f* !% "o#t%#t *# th% *-"$*t-. Th% o#% /*th
th% h* h%-t ,o$#t of (*%t !' f* !% *- I;< /*th 8.3 #( th% )o/%-t ,o$#t of (*%t !' f* !%
"o#t%#t *- th% =$)*%-. Th% *-"$*t /*th ,o!% (*%t !' f* !% *- %tt%! - *t " # h%) o$! o/%) h% )th.
Th% *-"$*t "o#t *#*# th% h* h%-t ,o$#t of -$ ! *- th% >$ %! /*th 33.3 + ,% #/h*)% th%
*-"$*t "o#t *#*# th% )o/%-t ,o$#t of -$ ! *- I;< /*th o#)' 15. . So+ *t *- %tt%! to t % th%
*-"$*t /*th )%-- -$ ! - /% #%%( *t o#)' *# ,o(%! t% ,o$#t.
A)) th% *-"$*t h - @$*t% -*,*) ! !ot%*# "o#t%#t $t th% o#% /*th th% h* h%-t !ot%*# *- I;