Biological Clock in Chinese Medicine
-
Upload
flyingjade -
Category
Documents
-
view
57 -
download
1
Transcript of Biological Clock in Chinese Medicine
![Page 1: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/1.jpg)
Biological Clock in Chinese Medicine
![Page 2: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/2.jpg)
What determines your daily schedule?
• Job• Habit• Feeling and emotion
![Page 3: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/3.jpg)
Is there any part of your daily routine that is not healthy?
![Page 4: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/4.jpg)
Overview
• To live a healthy and long life, we need to follow the rhythms in our body and in our environment.
• Ayurveda and Chinese medicine both discovered that our body follows certain “daily clock.”
• How does the daily clock work in Chinese medicine?
![Page 5: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/5.jpg)
The same stream of life that runs through my veins night and day runs through the world and dances in rhythmic measures.
![Page 6: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/6.jpg)
![Page 7: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/7.jpg)
Yang Yin
![Page 8: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/8.jpg)
![Page 9: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/9.jpg)
The same energy that runs through my meridians night and day runs through the world and dances in rhythmic measures.
The same stream of life that runs through my veins night and day runs through the world and dances in rhythmic measures.
![Page 10: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/10.jpg)
![Page 11: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/11.jpg)
![Page 12: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/12.jpg)
![Page 13: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/13.jpg)
Time for Sleep• In Chinese medicine, the best time to go
to sleep is before 11 pm, and the sleep should last at least for four hours.
![Page 14: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/14.jpg)
Time for Sleep
![Page 15: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/15.jpg)
Acupuncture Point for Insomnia
Shenmen (spirit gate)
![Page 16: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/16.jpg)
Time for Bowel Movement• The energy enters the large intestine
meridian between 5am and 7 am, and it’s time for bowel movements.
![Page 17: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/17.jpg)
Time for Bowel Movement
![Page 18: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/18.jpg)
Acupuncture Point for Constipation
Tianshu (heaven’s pivot)
![Page 19: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/19.jpg)
![Page 20: Biological Clock in Chinese Medicine](https://reader035.fdocuments.us/reader035/viewer/2022062321/55cf990a550346d0339b30e7/html5/thumbnails/20.jpg)
Q & A