BHMS 2011 Decision-Making Presentations. We Are Faced with Making Decision Everyday Some are more...
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Transcript of BHMS 2011 Decision-Making Presentations. We Are Faced with Making Decision Everyday Some are more...
![Page 1: BHMS 2011 Decision-Making Presentations. We Are Faced with Making Decision Everyday Some are more important than others Minor What am I eating for lunch?](https://reader036.fdocuments.us/reader036/viewer/2022062322/56649cb05503460f949741d0/html5/thumbnails/1.jpg)
BHMS 2011Decision-Making
Presentations
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We Are Faced with Making Decision Everyday Some are more important than others MinorWhat am I eating for lunch?What shirt should I wear?What game do I play?What hat should I use?What flavor candy should I
eat?
MajorWhat friends do I choose to
hang out with?Where do I go to college?Should I smoke that pipe?When should I be sexually
involved?
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Decisions, Decisions,Decisions … Some decisions are clear-cut; like Math problems,
some have one solution However, some aren’t very clear; they may have
many different ways of resolving them? Make good decisions by employing the
F.A.S.T. Method
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F.A.S.T. Steps to Making Good Decisions In LifeF – Freeze and Think• What needs to be decided? What is the
problem?• Focus on the actual problem and not on
symptoms. Symptoms may merely indicate the existence of something else.
• Do not drown in your emotions.
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Don’t Lose it People!
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F.A.S.T. Steps to Making Good Decisions In Life
A – Alternatives• Brainstorm alternatives or solutions to
solve the issue/problem.• Write down every possible alternative that
comes to mind.• Seek input from family, friends, the
internet (reliable sites), or professionals.
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F.A.S.T. Steps to Making Good Decisions In Life
S – Solution• Which solution seems to be the best
choice?
• What are possible positive and negative outcomes of this solution?
• After doing the above, is it still a good solution?
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F.A.S.T. Steps to Making Good Decisions In Life
T – Try it!• Choose a decision that matches your personal
values/goals.
• Choose a decision that has the least negative and most positive consequences.
• If it doesn’t work, ask yourself why and make changes in the plan—then retry it.
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F.A.S.T. Steps to Making Good Decisions In Life
F-Freeze and ThinkProblem/Issue:You are at lunch with five of your best
friends. After getting lunch you see your best friend putting down a classmate of yours in front of everyone.
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Put F.A.S.T. into PracticeA – Alternatives (Best friend is
putting your classmate down)▪Ignore it
▪Start putting your best friend down
▪Call an adult for help
▪Join your friend in putting down that classmate
▪Tell your best friend to stop
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Put F.A.S.T. into PracticeS - Solution: Join your friend in putting down the classmate
Positives Consequences▪ You can have some fun▪ You’ll get to join your buddy (and other friends)▪ You may get the attention of others▪ You may feel some power
Negative Consequences▪ The classmate will feel really sad, rejected, and/or may not want to come to school▪ You may get suspended▪ The classmate may press harassment charges against you ▪ Your classmate may commit suicide
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The Price of Silence
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Put F.A.S.T. into PracticeF-Freeze and ThinkProblem/Issue:
You’re in the room alone with your boyfriend (or girlfriend) and you’re significant other wants to make-out with you
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Put F.A.S.T. into PracticeA – Alternatives (Boy/Girl in Room)▪ Walk out of the room
▪ Make-out
▪ Tell other person that I’m “saving” myself
▪ Call for your mother
▪ Change the subject
▪ Slap him
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Put F.A.S.T. into Practice
▪ Not put self in a too “hot” to handle situation
▪ Get to cool off▪ Preserve my virginity▪ Gives me a chance to think about
the person—if I really want to be with him
▪ Friends will not think I’m “easy”▪ Parents will be proud of me for
waiting▪ Avoiding risk of becoming pregnant
▪ He may make up rumors about me▪ He will be angry at me▪ He will break up with me
S - Solution: Walk out of room
List out Positive and Negative Consequences for Each Solution that You Think Would Work
Positives Consequences Negative Consequences
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What is Your Relationship Reality?
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Put F.A.S.T. into Practice
F-Freeze and ThinkProblem/Issue: While walking home, a high
school student stops you and asks if you want to smoke some “pot” with him
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A – Alternatives (Pot Smoker)▪ Smoke the pot with him▪ Tell person “No Way” and run like the wind▪ Walk past person and ignore what was said▪ Run away and call my older brother to beat the
person up▪ Say “No Thanks” “I don’t smoke”
Put F.A.S.T. into Practice
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Put F.A.S.T. into Practice
▪ Get high and feel good for a short while
▪ Meet a new friend
▪ Parents will smell the pot on my clothes and ground me
▪ I’ll get high and the smoker will steal my wallet
▪ The stuff I smoke may be a more dangerous drug
▪ Smoking pot will lead to other harmful drugs, which can make me an addict
▪ I will not graduate from high school
S - Solution: Smoke the pot with him
List out Positive and Negative Consequences for Each Solution that You Think Would Work
Negative ConsequencesPositives Consequences
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Gateway to … ?
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Last thoughts…
▪ Attempt to predict the outcome (positive/negative) of each decision before you need to make decisions
▪ Ask others around you for help
▪ Other people who had to make your decisions in the past can share the wisdom of making better decisions
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Reasons Why People Do Not Make their Own Decisions Fearing failure. Fearing success. Believing that others will expect perfection if
succeed once. Lacking the ability to set priorities, so I don’t know what to do first. Not knowing where to get the information I need to help me decide. Hoping someone else will decide. Having little experience in making decisions and feeling
overwhelmed. Not being willing to sacrifice immediate comfort for the long-term
gain. Fearing others will disapprove of my decision. Thinking, "I can’t do something if no one else that I know is doing it." Believing my decisions won’t matter. Not knowing who you are