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When it comes to health & nutrition we believe it shouldn't be a chore. Our inspiration was

built on our love for Beyond Greens®, a powdered blend of organic green

vegetables, providing you with healthy, nutritious recipes that

are easy and convenient.

OUR PASSION FOR HEALTH!

ORGANIC GREENS MADE EASY

Beyond®

TREES SAVED 4.64

WATER SAVED 1,318 litres

CO2 SAVED8,467 lbs

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ORGANIC GREENS MADE EASY

BeyondORGANIC GREENS MADE EASYWhat makes recipes THAT much better? Beyond Greens®! With 2 servings of organic vegetables in each serving of Beyond Greens®, we transformed ordinary treats, to healthy ones in just minutes. From No-Bake Energy Bites to Raw Seed Bars, all of the recipes in this booklet contain Beyond Greens®.

• A combination of broccoli, kale and a variety of other supergreens that are naturally rich in vitamins, minerals and nutrients

• Beyond Greens® contains fermented ingredients to promote easier digestion and maximum absorption of nutrients

• Provides all of the benefits of juicing vegetables

• Organic, Non-GMO, Vegetarian, Soy Free

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Nutty

Preheat the oven to 315O F.

Combine all of the ingredients in

a mixing bowl, mixing well and

tossing to coat. Spread the mixture

in a thin layer on a baking sheet

and bake for 12 minutes, until very

lightly toasted. Cool before serving.

Granola can be kept in an airtight

container for up to 3 weeks.

This granola tastes great on top

of yogurt, as a salad topper,

or simply on its own.

servesserves6

Nutty

~ 2 cups gluten free rolled oats

~ 1 cup mixed raw nuts; hazelnuts, almonds, pistachios (coarsely pulsed in a blender)

~ 1/2 cup unsweetened dried cranberries & chopped apricots

~ 1/4 cup dried unsweetened coconut

~ 1/4 cup raw seeds (sunflower or pumpkin)

~ 3-4 tablespoons maple syrup

~ 2 tbsp coconut oil

~ 1 tbsp Beyond Greens®

~ 1/2 tsp vanilla extract

~ 1/2 tsp fine sea salt

Ingredients:

Instructions:

®

Green

Instructions:

Simply combine all of the ingredients

in a blender and enjoy!

~ 4 oz frozen

mixed berries

~ 1/4 small banana

~ 2 tbsp unsweetened

plain yogurt

~ 1/3 cup unsweetened

almond milk

~ 1/3 cup orange juice

~ 1 tsp Beyond Greens®

~ 1 tbsp Udo's Oil™ Omega 3+6+9 Blend

~ 1 tbsp honey (optional)

Ingredients:

serves1

Green

Udo's Oil™ Omega 3+6+9 Blend is an

organic source of Omega-3,-6 & -9

in a combination of flax, coconut

and a variety of other oils.

®

No Bake

bitesmakes20

Instructions:

In a bowl mix the brown rice cereal, hemp hearts, coconut, oats, and salt.

In another bowl combine the almond butter, maple syrup, Beyond Greens®,

Udo's Oil™ Omega 3+6+9 Blend and cocoa powder. Combine the wet and dry

ingredients to thoroughly combine.

Take a golf ball size of the mixture and squeeze it into a ball, then roll in the

extra coconut. Continue until all of the mixture is used up.

Store in the freezer for an easy snack, anytime.

~ 1 cup crispy brown rice cereal (no sugar added)

~ 1/2 cup dried unsweetened coconut, + extra for rolling

~ 1/2 cup gluten free oats, coarsely ground in food processor

~ 1/4 cup almond butter, preferably raw

~ 1/4 cup hemp hearts

~ 1/4 cup maple syrup

~ 1 tbsp Beyond Greens®

~ 1 tsp Udo's Oil™ Omega

3+6+9 Blend

~ 1 tsp dark cocoa powder

~ A pinch sea salt

Ingredients:

No B

ake

®

®

Vegan

Instructions:

Preheat the oven to 350°. Line a rimmed sheet pan with parchment paper.

Combine all of the dry ingredients in a bowl & mix together until just combined.

Combine all of the wet ingredients in a bowl and mix well. Add wet mixture to

dry mixture until just combined. Using an ice cream scoop or a spoon, shape

cookies into 2-inch mounds. Sprinkle the cookies with a pinch of sea salt and

bake for 12 to 13 minutes, or until the edges are just golden.

Do not over bake. Let cool completely before serving.

Instructions:

• 2 1/4 cups gluten free oats

• 2 cups spelt flour

• 1 1/2 cups dried cranberries

• 1 cup sunflower seeds

• 3/4 cup dried coconut (unsweetened)

• 3/4 cup cocoa nibs

• 1/2 cup pumpkin seeds

• 1/2 cup sliced almonds

• 1/2 cup hemp hearts

• 1/2 cup brown sugar

• 1/2 tbsp cinnamon

• 1 cup unsweetened almond milk

• 3/4 cup grapeseed oil

• 1/4 cup water

• 1/4 cup molasses

• 1 tbsp Beyond Greens®

• Sea Salt

Ingredients:

cookiesmakes30

Veg

an

®

No Sugar

Instructions:

Pulse pumpkin and sunflower seeds in a blender.

Remove and place in a small bowl.

Blend banana and dates in a blender until smooth.

Add pulsed seeds and all remaining ingredients to the bowl and mix together.

Shape mixture into small bars.

Place the bars on a parchment paper lined plate and stick in the freezer.

Enjoy frozen!

~ 1/3 cup pumpkin seeds

~ 1/3 cup sunflower seeds

~ 1/3 cup dried coconut

~ 1/3 cup sesame seeds

~ 1 mashed banana

~ 3 dates

~ 3 chopped apricots

~ 1 tbsp Udo's Oil™ Omega 3+6+9 Blend

~ 1 tsp Beyond Greens®

Ingredients:

No S

ugar

barsmakes9

®