“A day spa is not an extravagance.”

10 HEALTH BENEFITS OF A SPA DAY

There are di�erent types of Spas but as varied as they are, they are the best in the bene�ts that they o�er.

Let Knoxville Walk-in Tubs help turn your current bathroom into a safe andluxurious spa right in your own home. In this day and age where stress looms every second, you certainly need to a short break to get away.

A short trip to the tropics is a great way to de-stress, but it takes time, money and e�ort to plan such a trip. A home spa is convenient and provides a relaxing environment right at home.

A therapeutic massage will de�nitely relax and soothe you. You can just immerse yourself in a hot tub or steam shower to wash-away the worries even for an hour or so.

Aches and pains can also be managed.

1.DE – STRESS

Getting advice from a massage therapist will help you know theparts of your bodythat are too tensed.

In doing so, you can learn how to relax your muscles, get tips from the therapist on how to relax, eat nutritiousfood and suggestions for a healthy lifestyle tohelp reduce these tense areas.

2.GET HEALTHY

3.MENTAL BENEFITSWhether you admit or not, a trip to the spa will readily relax you. It can stimulate you mentally and physically. It can even increase your con�dence and self-esteem.A foot scrub can invigorate you. Therapeutic massages, facials, manicures and pedicures have its psychological bene�ts.

4.LOSE WEIGHT If you are looking to lose weight, a Spa Destination or Health Spa can help you.Health spas have di�erent approaches when it comes to losing weight. And it mightbe an option worth looking into in order to help you stay healthy.

5.IMPROVE FLEXIBILITY

Get a nice sized walk-in tub and start to try out hot tub yogo and stretching. Hydro exercises are agreat way to stay in shape and improve your �exibility!

6.FEEL AND LOOK YOUNGTaking good care of your body and mind can help deter aging.A therapeutic bath can help you relax and a relaxed body translates to less stress. Facials , and body treatments can help you look and feel young.

7.IMPROVE BLOOD CIRCULATION AND MANAGE BLOOD PRESSURE

Treatments such as hydrotherapy, massage, heat therapy and other body treatments can improve blood circulation and regulate blood pressure. All of these can be builtinto your walk-in tub!

8.DETOXIFICATIONDetoxi�cation is the process purge toxins and excess �uids in the body. A detox can help eliminate bloating and water retention which will de�nitely make you feels great. Check our blog for some great ways to detox at home!

9.MANAGE SLEEPING PATTERNSA body and mind that are free from tension and stress will be able to cope well with any sleeping disorder.

10.MANAGEMENT OF BODY ACHES AND PAINS

Massages, hydrotherapy and heat therapy can help lessen pain. Enjoy a heated & jetted tub at home from Knoxville walk-in tubs.

Email: info@knoxvillewalkintubs.comCall Us: 865-688-1150Website: knoxvillewalkintubs.com