Be Well Stay Well Toolkitpdf... · 2020-05-13 · You may already have several of these items in...

1
You may already have several of these items in your home. If you have all of the items in the basic kit, you'll have the tools you need for success in this program. If you add the items in the premium kit, this comes closer to reproducing the ProBalance Studio experience. *We offer bonus classes using the Oov, which is a unique foam tool that enables a 3- dimensional training experience that produces results more quickly and with greater carry-over. Though it is not required for this program, as a physical therapist, I use the Oov with nearly every patient and client I see, both in-person and virtually because it enables us to work on the body as a whole and it allows you to feel what I see. It truly is THE game changer and because of that, I have included bonus classes in this program for who have chosen to purchase one as an investment for their bodies. TOWEL (AT LEAST 36") RESISTANCE BAND RESISTANCE LOOP MAT (FOR COMFORT) MAGIC CIRCLE 1 LB WEIGHTED BALLS 8-10" INFLATABLE BALL 4" MOBILIZATION BALLS (X2) FLETCHER TOWEL (TO SPLURGE) OOV (FOR BONUS CLASSES)* BE WELL. STAY WELL.™ RECOMMENDED HOME PILATES "TOOLKIT" FURNITURE SLIDERS FOAM ROLLER ( SOFT OR STANDARD) WWW.PROBALANCE.TV BASIC KIT PREMIUM KIT *Click on underlined items to view.

Transcript of Be Well Stay Well Toolkitpdf... · 2020-05-13 · You may already have several of these items in...

Page 1: Be Well Stay Well Toolkitpdf... · 2020-05-13 · You may already have several of these items in your home. If you have all of the items in the basic kit, you'll have the tools you

You may already have several of these items in your home.

If you have all of the items in the basic kit, you'll have thetools you need for success in this program.

If you add the items in the premium kit, this comes closer to

reproducing the ProBalance Studio experience.

*We offer bonus classes using the Oov, which is a unique foam tool that enables a 3-dimensional training experience that produces results more quickly and with greater

carry-over. Though it is not required for this program, as a physical therapist, I use theOov with nearly every patient and client I see, both in-person and virtually because it

enables us to work on the body as a whole and it allows you to feel what I see. It trulyis THE game changer and because of that, I have included bonus classes in this

program for who have chosen to purchase one as an investment for their bodies.

T O W E L ( A T L E A S T 3 6 " )

R E S I S T A N C E B A N D

R E S I S T A N C E L O O P

M A T ( F O R C O M F O R T )

M A G I C C I R C L E

1 L B W E I G H T E D B A L L S

8 - 1 0 " I N F L A T A B L E B A L L

4 " M O B I L I Z A T I O N B A L L S ( X 2 )

F L E T C H E R T O W E L ( T O S P L U R G E )

O O V ( F O R B O N U S C L A S S E S ) *

BE WELL. STAY WELL.™R E C O M M E N D E D H O M E P I L A T E S

" T O O L K I T "

F U R N I T U R E S L I D E R S

F O A M R O L L E R ( S O F T O R S T A N D A R D )

W W W . P R O B A L A N C E . T V

B A S I C K I T P R E M I U M K I T

*Click on underlined items to view.