Barretstown Dublin Mountain Challenge Kit list Infographic
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Transcript of Barretstown Dublin Mountain Challenge Kit list Infographic
Be comfortable and prepare for the worst. Wear something you have tested out previously. Something that is light but will keep you from getting wet.
Make sure you have these specific socks. They have a thicker layer and should be worn to prevent blisters. (Again test them out to make sure they suit you)
Make sure you buy a good pair of walking boots. These are non negotiable. The terrain is tough and stable hiking boots should be worn to prevent injuries.
WALKING BOOTSWALKING BOOTS
BE COMFORTABLEBE COMFORTABLE
BOOT SOCKSBOOT SOCKS
This can be used for food and fluids that will be required, as well as extra clothing in case you get cold or wet throughout the event.
A LIGHT BAGA LIGHT BAG
There may not always be a topping up point for you to refuel. Come prepared, have your own supply of fluids and stick to your hydration routine.
BRING FLUIDS BRING FLUIDS
Make sure you have your own snacks with you. It's a long day and eating is a necessity to give your body the energy it needs to keep going.
BRING FOODBRING FOOD
YOUR KIT LISTYOUR KIT LIST