1.! W ENOrganic Ancient Aztec Superfood 100% Organic, Kosher, Non-GMO Vegan Source of Omega-3,Vitamins and Trace Minerals Supports Healthy Digestion with5 Grams of Fiber Per Serving* 2,850 mg Omega-3 Per Serving Super Antioxidant

2. OrganicBarleans Organic Chia Seeds are a whole, vegetarian superfood naturally rich in Omega-3 essential fatty acids, dietary fiber, antioxidants, protein and amino acids. Revered as a natural appetite supressant and offering a comprehensive range of nutrients, vitamins and minerals, this mild tasting seed is a great addition to smoothies, juices, salads and many other recipes.Supplement FactsServing Size 1 Tbsp (12 g) Dating back to ancient AztecServings Per Pouch 28 warriors and used todayAmount Per Serving % Daily Value by endurance athletes andCalories 60health enthusiasts alike, just aCalories from Fat 45Total Fat 5 g8%* spoonful a day is an easy andSaturatedFat 0.5 g 3%* delicious way to support yourPolyunsaturated Fat 4 g digestive health and satiateTotal Carbohydrate 5 g 2%*Dietary Fiber 5 g20% your appetite*.Protein 2 g 4%Trace Mineral OrganicCalcium 75mg8% KosherPhosphorous 114 mg 11% Non-GMOZinc 420 mcg3%Manganese 260 mcg13%Potassium 20 mg