Banish Your Inner Critic

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Banish your inner critic Denise R. Jacobs Coral Gables Women’s Club Miami, FL 12 June 2013

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Your inner critic is an unconscious deterrent that stands between the seeds of great ideas and the fruits of achievement, keeping you stuck by telling you you’re just faking it, that others have more talent, that you’ll never achieve the success you seek. Let's take a look at ways to banish your inner critic to give you the mental space and energy to let your true talents emerge.

Transcript of Banish Your Inner Critic

  • Banish your inner critic Denise R. Jacobs Coral Gables Womens Club Miami, FL 12 June 2013
  • About me Photo: Derek Kearney
  • A typical start to a story
  • 29 June
  • Creativity
  • Destructivity
  • The voices in my head seemed real
  • I totally freaked out
  • I shouldn't be writing this I misrepresented myself I don't know enough This should be someone elses book Im going to look stupid Everyone will see that Im a fake What if it's not good enough? What if I'm not good enough? Noreally!
  • Paralyzed and imprisoned
  • Made me want to hide
  • Created roadblocks[email protected]/8497106802/
  • 2 days
  • Physical evidence of fear
  • The Inner Critic
  • Guises of the Inner Critic Photo: Denise Jacobs
  • Comparisons
  • Perfectionism
  • Impostor Syndrome
  • Procrastination
  • Busyness
  • What is your Inner Critic?
  • FEAR! Photo: Denise Jacobs
  • False Evidence Appearing Real F.E.A.R. =
  • Brainwaves[email protected]/4097561067/
  • Know your Brainwaves
  • suppresses generative impulses
  • Critical voices
  • How do we
  • Banish the Inner Critic?
  • Fear is not real. It is a product of the thoughts you create. Do not misunderstand me. Danger is very real. But fear is a choice. - character of Cypher Raige (played by Will Smith), After Earth Wise words
  • 3 ways to bust through self-criticism
  • Turn the tables & partner
  • Curiosity
  • Ask questions
  • Work to
  • Comparisons arent real
  • Be compassionate
  • Transform
  • Remember your successes
  • Empathize
  • Changes your brain!
  • Changes your brain!
  • Practice
  • Learn from the master alchemists Photo: Denise Jacobs
  • Fail in private
  • Do it again
  • maintain perspective
  • Story end?
  • February
  • Failure
  • Win!
  • I wrote a book! Photo: Denise Jacobs
  • Have had great opportunities
  • Working with my Inner Critic
  • Allow me to create something wonderful[email protected]/4958540694/
  • Im sure it will do the same for you, too
  • The End
  • My articles for further reading four-secrets-enhancing- creative-productivity reigniting-your-creative-spark/ banishing-your-inner-critic/
  • [email protected] I speak, write, and promote Creativity! Photo used with permission:
  • Thank you