Balancing Your Brain For “the New Age”
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Transcript of Balancing Your Brain For “the New Age”
Balancing Your Brain For the New Age
Balancing Your Brain For the New Age(Great tipsforgetting ready for the coming shift - December 21st 2012")
Soul2Soul Educare presents
Are We Ready For The Shift?2Quiz Time:
Are you more Left BrainedRight BrainedTheory of Laterization
Left BrainRight BrainLogicalRandomSequentialIntuitiveAnalyticalCreativeObjectiveSubjectiveSeparatismOneness Relates to Ego SelfRelates to Higher Self
Dr. Jill Bolte Taylors Stroke of Insight
A Stroke of InsightTo Live in this World we need our Left Brain
Yin & Yang of the BrainYangRight BrainMaleAlphaSuper Conscious Mind YinLeft BrainFemaleOmegaSub-Conscious Mind
The Fall of Adam & Eve in the Garden of EdenWays to Balance the Brain
I am thatI am thatI am that
Meditate
11Breathe
Flip Switching
13Service to others
14
Do Activities with Awareness
Notice ColorsSmell FragrancesListen to Sounds
Spend Time in Nature
Work with or Wear Crystals
Get Rid of Old Perceptions
Let Go of Past Traumas
Drink Lots of Water
Exercise Everyday
Get Enough Sleep 7-8 hours
Eat Healthy
Detox
CILANTROEliminate Stress
Most of us are in our Left Brain 90% of the time
Let us Learn Ways to use ourRight Brain MoreWays to Be More Right BrainedFeel positive emotions such as appreciation, compassion, understanding, forgiveness, kindness, joy, happiness
These Positive Emotionsfeed your right brain and change your DNA
Kindness Brain releases endorphins + Substance P
Change in DNA
28Cuddling and Playing with Babies
Pet an Animal
Appreciate at least 1 person everyday
Dear Ms Jones, Thank you for making Social Studies so much fun today!
31
Write Love Notes to Your Family
Dear Mommy,I Love you soooo much!
I U
32Read Books
Compose a Song or Poem
Write
Do Art
Cook New Dishes
You are Being More Left BrainedWhen you...Rigidly follow the rules laid downBury your spontaneity Listen to your IPOD when you go for a walkLabel things this is a tulip, this is a roseLabel and judge people she is good, he is bad React to the people based on previous experiences you had with them or what you heard about them. Live in the past or in the future
We are all CreatorsUse the left brain to create a life that you enjoyObserve your creation with humorThis self-therapy method really worksDont let the left brain be your masterUse the left brain to exist on earth and the right brain to remain in God-SpaceUse the calm flowing right brain energy to do left-brained workBe while you Do
Fun Time!Exercises, Activities & Meditation to Balance Your Brain