Ayurveda

India has maintained its traditional practices

in the line of medicine. This classical or

conventional form of treatment is known as

Ayurvedic treatment or Ayurveda in Sanskrit.

The various methods that Ayurvedic medicine

has to offer to us is taken as a line of

alternative medicine. Since the ages of the

Indus Valley Civilization, practices of the

Ayurveda has been popular in this part of the

world. The Ayurvedic treatment process is

quite simple indeed. It majorly involves the

utilization of various herbal plants.

What is Herbal?

Herbal is the word to signify a conglomeration of

the numerous numbers of plants which are put

together in accordance of their medicinal values

and qualities. Herbal treatment, though might

take a bit longer than chemical treatment, is

definitely a good option for treatment without

any harmful side effects. Even when one

considers the monetary part, herbal treatment is

generally much cheaper than the allopathic

treatment which we normally follow in our so

called modern way of living.

The 10 most essential Indian Herbs which

can help you on a day to day basis

1. Ispaghula

2. Camphor

3. Pudina

4. Turmeric

5. Rose petals

6. Henna Leaves

7. Cinnamon

8. Black Pepper

9. Ginger root

10. Basil Plant or Tulsi

Ispaghula

The modern way of life with both parents working

has made the infestation of unhealthy diet in more

or less all families and many people due suffer

from constipation. Ispaghula also known as

psyllium husk can help to bring balance to their

bowel movements.

Camphor

This is the name of a certain herbal plant which

blesses us with more than one benefit. The bark

from this plant provides pain relief, is antibacterial

or antifungal in nature. Also, the oil extracted from

this tree aids in cold, asthma, disorders related to

liver and keeps a person psychologically at ease

when that person is under stress.

Pudina

The leaf of the pudina plant has medicinal values

and is one of the most popular Indian herbs used

in home remedies. This helps to keep our blood

clean, keeps or dental problems away, solves

headaches, prevents vomiting and also comes in

handy in case of throat problem caused by cold.

Pudina also strengthens one body against bacteria

related attacks and makes one fitter.

Turmeric

This particular herbal plant, also an important

member of the Indian herbs family is used in

more or less every Indian household as an

essential part of their cuisine. Turmeric aids one

with heart problems, arthritis, and digestive

problems. Turmeric is also a good medicine

Against cancerous cells and is suggested by

Ayurvedic doctors for skin care.

Rose petals

The petal of this beautiful flower is indeed also

blessed with numerous medicinal qualities and is

utilized in Indian homes for its medicinal value.

It aids in case of menstrual pain, indigestion,

decreases blood pressure and helps cure

insomnia.

Henna

Another Herbal plant and an important part of

the huge Ayurvedic industry are the Henna leaves.

They cure constipation, lessen the pain in

menstrual cramp, are very useful as an anti detox

agent and can be used to prevent skin

abnormality.

Cinnamon

This can be referred to as a spice, and a popular

spice as well used in almost every home

throughout the country. The spice is useful to

revive the kidney from its infected state. This

also helps in improving the circulation of the

blood all throughout the body. Also, cinnamon is

useful for those with respiratory ailments.

Ayurvedic specialists also suggest cinnamon as a

medicine to prevent aching. It also aids

inreducing stiffness.

Black pepper

Another spice as well as a herb of high

medicinal value. Cures sore throat. Aids in case

of ulcers. Also aids a person in case of

constipation. It is also is suggested in case of

toothaches. Black pepper is known for its special

ability to prevent

the infestation of intestinal worms and

parasites.

Ginger root

This particular herb has many uses. It is mainly at

its highest demand during those seasons when flu

is the dominant virus. This aids the body and keeps

it strong improving its immunity system. Thus, the

body fights better and gets cured at a much faster

rate. Also this ayurvedic medicine

aidsin curing inflammation or improving the

condition of the digestive system.

Basil Plant or Tulsi

This is the most popular plant in the huge and

enormous collection of Ayurvedic plants that you

can come across. It is a tradition of most of the

Indian family to plant at least one Basil plant in

their courtyard. Such a tradition has come from the

excellent medicinal qualities that it blesses us with.

It is also very useful in curing cough and cold. It

cures digestion related problems. Tulsi also keeps a

person’s mind calm and aids in proper blood

circulation.

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