Ayurveda - NAADAyurveda a y EXPERIENTIAL PACKAGES. The Naad Experience aims to establish and...
Transcript of Ayurveda - NAADAyurveda a y EXPERIENTIAL PACKAGES. The Naad Experience aims to establish and...
Ayurveda
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EXPERIENTIAL PACKAGES
The Naad Experience aims to establish and inculcate a healthy, vibrant, & fulfilling way of life by incorporating healthy lifestyle choices in the daily routine and making wellness a life mantra.
BENEFITS:• Helps in restoring balance to mind & body
• Improves & corrects the daily routine
• Helps develop healthy eating habits
• Increases vitality & vigour
• Boosts confidence & self-esteem
INCLUSIONS:• Individual wellness consultation
• Dental consultation
• Body composition analysis
• Daily fitness & leisure activities (such as Gym, Yoga, Pranayama, Meditation, Miniature golf, Lawn tennis, Badminton,
Temperature-controlled Swimming pool, Reflexology track etc.)
• Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation)
• Wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages
• 3 night stay
• Treatments & therapies listed below
The Naad Experience
THERAPIES INCLUDED IN THE NAAD EXPERIENCE
Abhyanga
Therapeutic Massage
Aromatherapy
Naad Sparsh
Reflexology
Acupressure
Compress/Packs
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Inclusions 3 Nights
Punarnava improves metabolism by cleansing the body off metabolic waste while providing intense nourishment to the skin. Feel immensely refreshed and breathe in a new life with Punarnava.
BENEFITS:• Inculcates healthy habits and an ideal lifestyle
• Energises the body
• Strengthens the immune system
• Enhances clarity of thought
• Increases vitality & vigour
INCLUSIONS: • Individual wellness consultation
• Dental consultation
• Body composition analysis
• Daily fitness & leisure activities (such as Gym, Yoga, Pranayama, Meditation, Miniature golf, Lawn tennis, Badminton,
Temperature-controlled Swimming pool, Reflexology track etc.)
• Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation)
• Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages
• 5, 7, 10 or 14 night stay
• Treatments & therapies listed below
Punarnava
THERAPIES INCLUDED IN PUNARNAVA
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Inclusions 5 Nights 7 Nights 10 Nights 14 Nights
Your schedule at Naad will be determined by our doctors during consultation. Additionally, our doctors may recommend
alternative therapies in place of the therapies listed above, that are in tune with your wellness objectives.
Abhyanga
Sarvāngadhara
Shashtikashali Pinda Sweda
Enema
Salt Glow Oil Massage
Hot Stone Massage
Deep Tissue Massage
Thai Massage
Naad Sparsh
Acupressure
Reflexology
Mud Wrap
Turkish Hammam
Colon Hydrotherapy
Salt Cave Therapy
The package focuses on restoring health and energy in the body through a combination of healthy diet and authentic therapies. Rediscover the mind’s real potential with De-stress at Naad.
BENEFITS:• Alleviates stress, migraine, headache, anxiety & general fatigue
• Restores health & energy in the body
• Inculcates healthy habits to manage stress
INCLUSIONS:• Individual wellness consultation
• Dental consultation
• Body composition analysis
• Daily fitness & leisure activities (such as Gym, Yoga, Pranayama, Meditation, Miniature golf, Lawn tennis, Badminton,
Temperature-controlled Swimming pool, Reflexology track etc.)
• Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation)
• Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages
• 5, 7 or 10 night stay
• Treatments & therapies listed below
De-stress at Naad
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5 Nights 7 Nights 10 Nights
Your schedule at Naad will be determined by our doctors during consultation. Additionally, our doctors may recommend
alternative therapies in place of the therapies listed above, that are in tune with your wellness objectives.
Abhyanga
Shirodhara
Sarvāngadhara
Shiroabhyanga
Padābhyanga
Enema
Therapeutic Massage
Thai Massage
Hot Stone Massage
Naad Sparsh
Acupressure
Reflexology
Mud Wrap
Turkish Hammam
Colon Hydrotherapy
THERAPIES INCLUDED IN DE-STRESS AT NAAD
The Detox at Naad package has been carefully planned to detox the mind, body and soul entirely. This program includes customized treatments & therapies, diet and wellness activities.
BENEFITS:• Alleviates prolonged stress in the body & mind
• Cleanses accumulated toxins from the body thus restoring vitality
• Builds a strong immunity to illnesses
• Promotes positivity & improves general health
INCLUSIONS:• Individual wellness consultation
• Dental consultation
• Body composition analysis
• Daily fitness & leisure activities (such as Gym, Yoga, Pranayama, Meditation, Miniature golf, Lawn tennis, Badminton,
Temperature-controlled Swimming pool, Reflexology track etc.)
• Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation)
• Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages
• 7, 10, or 14 night stay
• Treatments & therapies listed below
Detox at Naad
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7 Nights
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10 Nights
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14 Nights
Your schedule at Naad will be determined by our doctors during consultation. Additionally, our doctors may recommend
alternative therapies in place of the therapies listed above, that are in tune with your wellness objectives.
Abhyanga
Shirodhara
Sarvāngadhara
Choorna/Patra Pinda Sweda
Enema
Detoxifying Massage
Deep tissue Massage
Balinese Massage
Colon Hydrotherapy
Turkish Hammam
Naad Sparsh
Acupressure
Reflexology
Body Scrub
Mud Wrap
Salt Cave Therapy
THERAPIES INCLUDED IN DETOX AT NAAD
The Weight Management package contains a weight loss and health recovery program that is based on ancient as well as western treatments. These treatments are recommended to anyone troubled with obesity, eating disorders and depression due to body image. Experience a positive change with the Weight Management package and improve your quality of life.
BENEFITS:• Helps in preventing & alleviating diabetes
• Decreases the risk of stroke
• Strengthens the heart
• Builds immunity against weight related illnesses
• Full mind & body detox
• Increases vigour & vitality
INCLUSIONS:• Individual wellness consultation
• Dental consultation
• Body composition analysis
• Daily fitness & leisure activities (such as Gym, Yoga, Pranayama, Meditation, Miniature golf, Lawn tennis, Badminton,
Temperature-controlled Swimming pool, Reflexology track etc.)
• Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation)
• Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages
• 10, 14, 21 or 28 night stay
• Treatments & therapies listed below
Weight Management
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10 Nights 14 Nights 21 Nights 28 Nights
Your schedule at Naad will be determined by our doctors during consultation. Additionally, our doctors may recommend
alternative therapies in place of the therapies listed above, that are in tune with your wellness objectives.
Abhyanga
Choorna Pinda Sweda
Udwarthanam
Enema
Colon Hydrotherapy
Turkish Hammam
Salt Glow Oil Massage
Deep Tissue Massage
Thai Massage
Naad Sparsh
Acupressure
Reflexology
Mud Wrap
Body Wrap
Salt Cave Therapy
THERAPIES INCLUDED IN WEIGHT MANAGEMENT
The Ayurvedic journey takes one through various ancient vedic healing practices to restore balance to the senses. How we use our five senses – taste, sight, smell, touch and listen - affects our entire well-being. This journey helps each individual to tune their senses and take in positivity. These Dosha specific ayurvedic treatments and diet are designed to suit every individual’s needs.
BENEFITS:• Restores balance to the senses
• Strengthens the body to fight against various diseases
• Encourages overall well-being & promote longevity
• Increases vitality & vigour
INCLUSIONS:• Individual wellness consultation
• Dental consultation
• Body composition analysis
• Daily fitness & leisure activities (such as Gym, Yoga, Pranayama, Meditation, Miniature golf, Lawn tennis, Badminton,
Temperature-controlled Swimming pool, Reflexology track etc.)
• Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation)
• Customized wellness cuisine including breakfast, lunch, dinner & non-alcoholic beverages
• 7, 10 or 14 night stay
• Treatments & therapies listed below
The India Experience: An Ayurvedic Journey
THERAPIES INCLUDED IN THE INDIA EXPERIENCE
14 NightsInclusions
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7 Nights 10 Nights 14 Nights
Your schedule at Naad will be determined by our doctors during consultation. Additionally, our doctors may recommend
alternative therapies in place of the therapies listed above, that are in tune with your wellness objectives.
Abhyanga
Sarvāngadhara
Shirodhara
Choorna/Patra Pinda Sweda
Shashtikashali Pinda Sweda
Body Wrap
Naad Sparsh
Shiroabhyanga
Padābhyanga
Akshi Tarpanam
Mukha Lepa
Turkish Hammam
Nikhaar by Naad encompasses a holistic wellbeing approach, which includes skincare hair care,and a complete detox program.
BENEFITS:• Alleviates stress and gently detoxes the body
• Deep cleanses stored toxins
• Restores lustre to the hair and skin
• Brings back the natural glow to the face
• Promotes long-term wellbeing and positivity
INCLUSIONS:• Individual wellness consultation
• Dental consultation
• Body composition analysis
• Daily fitness & leisure activities (such as Gym, Yoga, Pranayama, Meditation, Miniature golf, Lawn tennis, Badminton,
Temperature-controlled Swimming pool, Reflexology track etc.)
• Yogic kriyas (includes Neti, Kunjal Kriya, Laghu Shankh Prakshalan & Trataka as per our resident doctor’s recommendation)
• Dosha specific diet for breakfast, lunch, dinner
• 5, 7 or 10 nights stay
• Treatments & therapies listed below
Nikhaar by Naad
THERAPIES INCLUDED IN NIKHAAR BY NAAD
14 NightsInclusions
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5 Nights 7 Nights 10 Nights
Your schedule at Naad will be determined by our doctors during consultation. Additionally, our doctors may recommend
alternative therapies in place of the therapies listed above, that are in tune with your wellness objectives.
Shashtikashali Pinda Sweda
Udhwarthanam
Sarvanga Ksheeradhara
Hammam Therapy
Salt Glow Massage
Herbal Facial
Abhyanga
Dhanyamladhara
Shiroabhyanga
Herbal Hair Pack
Himalayan Salt Cave
Colon Hydrotherapy
Herbal Face Packs
Our health is our most valuable investment and in today’s context, individual health contributes to the overall wellbeing of the community. Nirāmaya by Naad is a carefully crafted package that focuses on taking care of your mental and physical fitness, in order to build a shield around our body that becomes the first line of defense while fighting any infection or virus. The health and wellbeing measures that we take post weeks of limited movement are as important as the ones we are practicing right now. In the current scenario, where safety is of the utmost importance, an experience that does not require much travel time is the need of the hour.
Nirāmaya by Naad offers exactly what our mind, body, and spirit need, to cope with the lasting after-effects of social distancing, like irregular sleep patterns, insomnia, irregular eating habits, and more.
BENEFITS:• Guidance on lifestyle management
• Guidance on best practices on dealing with stress
• Improved digestion
• Increased immunity
INCLUSIONS:• Individual wellness consultation
• Body composition analysis
• A combination of Ayurveda and Naturopathy therapies
• Yogic kriyas such as Jal Neti, Kunjal Kriya, and Laghu Shankh Prakshalan
• Therapeutic Yoga
• Pranayama
• Guided meditation
• Access to fitness and leisure activities such as gym, miniature golf, lawn tennis, badminton, temperature-controlled swimming pool, reflexology track and more
• Wellness cuisine including breakfast, lunch, dinner, refreshments and non-alcoholic beverages
• 2 nights stay
Nirāmaya by Naad
• Helps inculcate healthy eating habits
• Increases vitality and vigour
• Energises the body