AT LUX BODRUM RESORT & RESIDENCES€¦ · Resort & Residences is set on a lush peninsula located on...

W E L L N E S S . F I T N E S S . B E AU T Y. M I N D F U L N E S S .

ATLUX* BODRUM RESORT & RESIDENCES

Join us for a Mind -Body-Soul reset

Reinterpreting luxury and maximizing comfort, ambience, quality of service and trust, LUX* Bodrum Resort & Residences offers valuable privileges to its guests...

WINNERA’ DESIGN AWARDS”one of the world’s most prestigiousarchitecture awards.

WINNER“WORLD LUXURY HOTEL AWARDS”prize for “Luxury Beach ResortRegional Winner: Eastern Europe” in 2017 and “Luxury Villa ResortRegional Winner: Europe” in 2018,which are highly regarded as tourism’s Oscars.

This is your reward!LUX* Bodrum Resorts & Residences is proud to welcome you to Vitalica Wellness...

“YOU” ARE THE FOCUSOF VITALICA WELLNESS...“You” are the focus of Vitalica Wellness...An environment prepared for you to relax, unwind and spare time for yourself… Programs inspired by the magical atmosphere of Bodrum,where your health, vitality, tranquility and happiness predominate with one of the highest oxygen levels in the world and in Turkey…A world where you meet yourself as well as tools to manage your health...

We work in the light of ethical values just aswe do in our ethica and estethica hospitalsand are aware that offering health services isa serious responsibility. By using the correct diagnostic and treatment methods, we adoptthe “first cause no harm” principle. Your program is created “especially for you” after our doctors’ comprehensive evaluations that include laboratory testing and other diagnostic methods.

With our strength in advanced technology,we are taking our leading position in the health sector and “healthy beauty” procedures to Vitalica Wellness...

Vitalica Wellness only offerstreatments and practices that

have been scientifically provento be beneficial for health!

Dr. Murat AKDOKAN

Chairman of Ethica Health Group and Vitalica Wellness

Designed with respect for nature, LUX* Bodrum Resort & Residences is set on a lush peninsula located on the coast of the crystal-clear Aegean Sea covered with dozens of Mediterranean plant types such as olive, Daphne, palm, orange, kumquat and lemon. The hotel makes a difference with its nature-adapted modern design and 650-meter private white sand beach.

LUX* Bodrum gets plenty of sunlight and is designed with a spacious and timeless vision. The comfort, the fresh air and the tones of blue will leave you feeling rejuvenated. The clean air of the Bodrum peninsula, which has one of the highest levels of oxygen in the world and in Turkey, warrants that you wake up revitalized and full of inspiration. This magical atmosphere filled with the scents of aromatic plants and spices recharges your body and mind.

A “SOUL DETOX”IN BODRUM’S MAGICAL NATURE…

Vitalica Wellness treatments take their strength from the nature around Bodrum. The tones of green, blue and turquoise sprawling before your eyes at LUX* Bodrum give your mind and soul serenity.

You can discover the mysterious medieval Bodrum Castle, the ruins of Halicarnassus Mausoleum, the traditional cube homes of Bodrum, the Mindos Gate built in the 4th Century B.C., the ancient theatre, windmills and the ancient towns of Iasos, Pedasa and Madnasa. In the spring and autumn months, Bodrum enjoys a temperature of around 18-30°C (65-85°F).

Vitalica Wellness combines the most valuable treatments offered by nature and science. It crowns modern medicine with the knowledge of traditional medicine and promises to change your lifestyle by touching your senses deeply.

VITALICA WELLNESS COMPONENTS:

TAILOR-MADE “LIFESTYLE” MEDICINE.1We know that you are a “unique individual” on Earth and therefore offer holistic solutions for your requirements. We analyze your anatomical structure, age, health circumstances and expectations, and then offer the most suitable program for you. You will be able to make the necessary changes in your lifestyle and make them permanent with medical support, individual counseling, meetings that increase your motivation as well as health and diet workshops with expert educators.

“LET YOUR FOOD BE YOURMEDICINE AND YOURMEDICINE BE YOUR FOOD!”

2You will eat special, activated organic food to improve your health. You will put sleeplessness, tiredness, poor memory and shortness of breath away and increase your level of energy and liveliness with the help of a natural and balanced diet. It will be easier to lose excess weight with your new diet program.


A UNIQUE COMBINATION OF ANCIENT AND MODERN NATURAL THERAPIES.

3Vitalica Wellness’s “holistic” solutions to protect and improve your health and open up a brand-new page in your life. Scientifically approved treatments created by synthesizing traditional and modern medicine will increase the potential for your body to heal and be healthier.

MENTAL PEACEAND INNER BALANCE.4You will discover new methods to ensure mental balance and to develop your brain’s functions as well as to reduce stress. Your increased self-confidence and mental balance will relax you.


EXERCISE AND PHYSICAL CONDITION TRAINING.6“HEALTHY BEAUTY”

PROCEDURES.5You will discover estethica’s anti-aging, beauty and aesthetic programs which help delay aging, maintain aesthetic appearance in spite of aging and ensure perfect results with small touches.

You will rediscover your body and learn the correct exerciseswith fitness, Pilates, yoga, swimming and effective meditation techniques. Through exercise and physical condition training, the benefits of your program will become maintainable and you will be able to make it a part of your lifestyle.

VITALICA WELLNESS KITCHEN:

The Vitalica Wellness kitchen adopts the philosophy “Let your food be your medicine and your medicine be your food!”. This kitchen prepares easily digestable portions that ensure your intake of the macro and micro nutrients that your body requires is the right amounts and at the right time to protect, improve and increase your quality of life.

Seasonal, local, fresh and organic superfoods, grains, dried fruit, nuts, seeds, vegetables, fresh fruit and seafood products are used in the Vitalica Wellness kitchen. The fruit and vegetables picked daily from the hotel’s organic garden reach your plates within hours.Each ingredient in the kitchen is carefully selected for their freshness, quality, naturalness and nutritional values. Fish and other seafoods are preferred over red meat as a protein source.

The Vitalica Wellness kitchen offers meals designed according to your own biological rhythm which can change significantly throughout the day. With these meals, your body’s biological processes are supported, energy needs are met, and your body makes use of the nutritional components at an optimal level.


One of the building blocks of Vitalica Wellness’s philosophy is its holistic and customized approach that is also reflected in its kitchen. In this kitchen, knowledge gained from modern nutritional research and traditional dietary philosophies is synthesized.Your personal menu is created according to your program and medical analyses awaits you in the Vitalica Healing Restaurant.

Vitalica Wellness kitchen supports guests as they adapt to their new diet plan and helps them gain healthy dietary habits they can maintain for a long time. In addition to basic macro and micro nutritional factors, it helps you to discover organic superfoods that improve your health and are activated by antioxidants, vitamins, minerals and trace elements.

Take a step towards Vitalica Wellness’s world of privileges, developed uniquely for you to lighten, purify, become more nourished and feel healthier!Just as in our health group, we create 360°solutions for your physical and mental health.

Here, with the world’s most developed andadvanced systems, you will get to know your body better, learn how to maintain and improve your health, and find sustainable solutions for your goals by discovering yourself…

Vitalica Wellness’s individual therapy sessions and healthy kitchen quicken your body and mind’s rejuvenation processes and make you stronger. This energy will help to balance your mind and spirit.

Vitalica Wellness’s philosophy has been built on time, attention and care. Our specialist therapists and practices bring your real potential out intothe world by offering a unique experience.Designed with the most innovative holisticservices, Vitalica Wellness programs synthesizeancient Ayurvedic, Chinese and Iranianmedicine, used for centuries to improve people’s health and fight illnesses, with modern medicine.

WE HOLD YOU BY THE HAND SO THAT YOU CREATE A HEALTHIER, HAPPIER AND MORE ENERGETICLIFESTYLE.


PROGRAMS

ANTI-AGING PROGRAMIII

BEAUTY AND AESTHETICS PROGRAMIV

INTENSIVE DETOX PROGRAMI

HEALTH IMPROVEMENT AND REVITALIZATION PROGRAM

II

P R O G R A M

I

INTENSIVE DETOX PROGRAM

Intensive detox program includes:• Medical examination and consultations• Daily nutrition plan and detox supplements• Detox holistic clinical treatments• Detox wellness procedures• Body and mind rituals

Our intensive detox program, supported by detox foods, drinks, soups and tea varities,is made up of detox treatments aimed at removing the toxins that are at the root of yourhealth problems. This program lasts 3, 5 or 7 days.

The intensive detox program strengthens your immune system, makes your skin clearerand smoother, slows aging and causes natural weight-loss by removing toxins at thecellular level.

I


• Doctor’s examination at the beginning and end of the program• Laboratory tests and evaluations• Live blood analysis with electron microscopes• Consultation for spiritual and emotional health• Full-body measurement at the beginning and end of the program• Doctor’s consultation for anti-aging procedures

Medical examination and consultations:

Correct diagnosis is the key to successful treatment!We embrace a holistic approach in diagnostics which synthesizes natural, traditionaland modern medicine. When assessing you, we also aim to identify any potentialhealth problems in their early stages. Our doctors select or design a detailed treatmentplan for you.

Daily nutrition plan and detox supplements:Diet is a very important part of the intensive detox program which removes toxins at the cellular level.The foods and supplements in the nutrition plan, which aim especially at the detox ofthe liver and the intestines, are:

• Vitalica special cellular detox foods• Detox tea and soup varieties• Detox fruit juice varities• Detox supplements

The vitamins, minerals and other ingredients in the detox supplements help your body detox while meeting your daily nutritional needs.


Lymphatic treatment

Detox holistic clinical treatments:

Clinical treatments are provided in light of the experience we have gained at our ethica and estethica hospitals, which are a part of our group.

• Special detox support treatment protocol administered intravenously (A treatment of special vitamins, minerals and other substances with an immediate effect)• Lymphatic treatment (Ensures that toxins are removed via the lymphatic system by activating it)• Hyperbaric chamber treatment (A treatment which ensures 100% oxygen intake in a pressure cabin)• Cupping treatment for powerful detox (Blood flow to the region where vacuums are created around the skin is increased. Nutrients, oxygen and blood levels are increased in the tissue; the removal of carbon-dioxide and toxins via the lymphatic system is quickened)• Intravenously administered laser treatment (Supports the immune system, increases general performance, and improves sleep and alertness by stimulating white blood cells in particular. Has a proven effect on liver diseases, diabetes and high levels of blood fat (lipids))• Phytotherapy (Is a branch of pharmacology. This treatment ensures detoxification by using both herbal remedies and tea varities especially prepared for you on your doctor’s recommendation and meets your other treatment needs)• Spirometer analysis (Measures exercise and respiratory capacity)


Angel of water(Bowel cleansing)

• Herbal/coffee/wheatgrass/ozone intestinal enema (These herbal enamas ensure that toxins are removed from the intestines which are also known as the body’s second brain)• Angel of water (Bowel cleansing) (It is applied with a device that washes and cleans the bowel. This self-directed device supports the emptying of the bowel by allowing water to reach the deep curls of the bowel)• Sodium lung cleansing (The respiratory system is cleansed with salt particles and its functionality is increased)• Ozone sauna (Ozone is the most intense form of oxygen that contains 3 molecules instead of 2. The ozone sauna strengthens your immune system, removes mental tiredness, gives energy to your body, and lowers stress and depression. It also relaxes the muscles, improves your skin, tightens your body, helps treat cellulite and varicose veins, and causes weight-loss)


Detox wellness treatments:

• Full-body detox mask (Used in intensive detox programs, the full-body detox mask helps to remove toxins in your skin, lungs, liver and intestines)• Liver detox body mask (It is very important to cleanse the liver, the organ responsible for removing toxins from your body. This mask helps remove toxins from your body by providing liver detox)• Deep detox massage (Ensures toxins are removed from the body via sweat and fat glands. Reactivates areas observed to have circulation problems and opens up blockages where toxins have built up. Quickens blood circulation and gives the body liveliness and energy)• Medical stomach massage (Has important advantages for many situations such as meteorism, constipation, lazy bowel, asthma, irregular periods, chronic tiredness, depression and backache)• EWOT (Is an oxygen-supported exercise program. Supports nutrients to reach tissues by increasing the amount of blood oxygen, increases your exercising capacity and makes it easier for your body to remove toxins)• Ionic foot detox (Ensures that toxins are removed from the feet where toxins build up the most due to gravity)• Salt room (Being in a room prepared with salt obtained from natural salt quarries causes even very small grains of salt enter your body via your respiratory system. Relieves respiratory disorders such as asthma, lack of breath, COPD, and sinusitis. Is also effective for sleep disorders caused by uneasy breathing)


• Turkish bath (Is one of the most effective ways of removing dead cells from your skin. It cleans the skin, opens the pores, and ensures the growth of new skin cells, warranting that the skin remains fresh and young. Strengthens the immune system and has a detox effect)• Herbal steam room (Helps you to maintain your youthfulness based on Ayurvedic teachings. Reduces wrinkles and ensures a fresher, brighter and livelier appearance)• Infrared sauna (Removes 7-times more toxins than classical saunas. Is the most prevalent method used to remove heavy metals from the body. Ensures high activity for joint and muscle pain and decreases rheumatic pain)• Medical hydrotherapy (Increases joint and muscle functionality. Is a safe and effective method to decrease joint and muscle pain)


Body and mind rituals:

• Walking• Exercise• Meditation• Yoga• Breathing therapy• Workshop activities• Dance


Program schedule

06:00 Start of the day

06:15 Tea/fruit juice service in your room

06:30 - 07:15 Meeting and walking

07:15 - 07:30 Special beverage and food supplements at the bar

07:30 - 08:30 Yoga

08:30 - 09:00 Free time

09:00 - 10:00 Breakfast

10:00 - 14:00 Therapy and procedures

14:00 - 15:00 Lunch

15:00 - 16:00 Group breathing therapy


18:00 - 18:45 Workshop activities

18:45 - 19:45 Dinner

19:45 - 20:15 Meditation/Dance

20:30 Day finished


Medical examination and consultations: 7-DAY PACKET 5-DAY PACKET 3-DAY PACKET

• Doctor’s examination at the beginning and end of the program � � �• Laboratory tests and evaluations � � �• Live blood analysis with electron microscopes � � �• Consultation for spiritual and emotional health � � �• Full-body measurement at the beginning and end of the program � � �• Doctor’s consultation for anti-aging procedures � � �Daily nutrition plan and detox supplements:

• Vitalica special detox foods � � �• Detox tea and soup varieties � � �• Detox fruit juice varities � � �• Detox supplements � � �Detox holistic clinical treatments:

• Special detox support treatment protocol administered intravenously 1 seance 1 seance -

• Lymphatic treatment 1 seance - -

• Hyperbaric chamber treatment 1 seance - -

• Cupping treatment for powerful detox 1 seance 1 seance 1 seance

• Intravenously administered laser treatment 1 seance 1 seance -

• Phytotherapy 1 seance 1 seance 1 seance

• Spirometer analysis 1 seance 1 seance -

• Herbal/coffee/wheatgrass/ozone intestinal enema 3seances 2 seances 1 seance

• Sodium lung cleansing 1 seance 1 seance 1 seance

• Ozone sauna 1 seance 1 seance 1 seance

Detox wellness treatments:

• Full-body detox mask 1 seance 1 seance 1 seance

• Liver detox body mask 1 seance - -

• Special detox massage 3 seances 2 seances 1 seance

• Medical stomach massage 3 seances 2 seances 1 seance

• EWOT 1 seance 1 seance 1 seance

• Ionic foot detox 1 seance 1 seance 1 seance

• Salt room 1 seance 1 seance 1 seance

• Turkish bath (including pouch and foam massage) 1 seance 1 seance 1 seance

• Herbal steam room � � �• Infrared sauna � � �• Medical hydrotherapy � � �

P R O G R A M

II

HEALTH IMPROVEMENT AND REVITALIZATION PROGRAM

Health improvement and revitalization program content:• Medical examination and consultations• Health improvement and revitalization supplements with a daily nutrition plan• Health improvement and revitalization holistic clinical treatments• Health improvement and revitalization wellness procedures• Body and mind rituals

The health improvement and revitalization program is made up of treatments aimed at improving your health weakened by acute illnesses, chronic illnesses and surgical interventions. The rejuvenation program, which focuses on your physical, mental and spiritual health with a holistic approach, is suitable for people who have had physical and mental health problems. Furthermore, people who need rejuvenation, suffer from anxiety, stress, depression and sleep disorders, have nicotine or substance addiction and/or go through menopause greatly benefit from the program.The program lasts 3, 5 or 7 days.

II

HEALTH IMPROVEMENT AND REVITALIZATION PROGRAMII

• Doctor’s examination at the beginning and end of the program• Laboratory tests and evaluation• Live blood analysis with electron microscopes• Consultation for spiritual and emotional health• Full-body measurement at the beginning and end of the program• Doctor’s consultation for anti-aging procedures


Our aim is to offer you a better, healthier life and increase the quality of your “healthy life”...

Health improvement and revitalization supplements with a daily nutrition plan:This program aims to improve your health and is designed uniquely for you on the basis of alkaline nutrients.

Components of the eating plan:• Vitalica special revitalizing alkaline superfoods• Revitalizing tea and soup varieties• Revitalizing fruit juices• Health improvement and revitalization supplements

With vitamins, minerals and substances that strengthen your immune system, the supplements that are exclusively prepared for you meet your daily nutritional needs and help your body rehabilitate

Hyperbaricchamber

Health improvement and revitalization holistic clinical treatments:

• Special health improvement and revitalization treatment protocol administered intravenously (A treatment of special vitamins, minerals and other substances with an immediate effect)• Hyperbaric chamber treatment (A treatment which ensures 100% oxygen intake in a pressure cabin)• Personal physiotherapy (Treatments given by our physiotherapists according to your needs quicken the revitalization process)• Phytotherapy (A branch of pharmacology. Plants contain chemical components that strengthen the immune system and should be used regardless of illness. This treatment uses herbal remedies and tea varieties exclusively prepared for you based on your doctor’s recommendation)• Ozone sauna (Ozone is the most intense form of oxygen that contains 3 molecules instead of 2. The ozone sauna strengthens your immune system, removes mental tiredness, gives energy to your body, and lowers stress and depression. It also relaxes the muscles, improves your skin, tightens your body, helps treat cellulite and varicose veins, and causes weight-loss)


Health improvement and revitalization wellness treatments:

• Special rejuvenating massage (Reduces negative i-ups in the body resulting from acute illnesses, chronic illnesses or surgical interventions. Helps remove blockages formed in the body due to stress, anxiety and anger and release your life energy)• Head and neck massage (A massage applying finger pressure on reflex points that coincide with nerve endings. Reduces stress, tension, tiredness, sleeplessness, headaches, migraines, and sinus pains. Relaxes neck and shoulder joints, increases blood circulation and lymphatic flow, and reduces muscle strain)• Personal yoga session (Boosts your energy, strength, stamina, and resilience. Increases your body flexibility, mental strength, adaptation skills, and self-confidence)• Bioenergy session (Bioenergy, meaning “universal life energy”, is the very energy that we live in. Brings out the power of the body and the mind. Fosters the resources that we are endowed with from birth such as happiness, peace, love, trust, creativity, and success)• Brainwave meditation (A meditation that aims to regulate five different brainwaves to support mental, spiritual and physical health)


• Sleep therapy (Eases sleeping problems arising from stress, past illnesses or surgical interventions, and changes sleeping habits)• Shirodhara (Is performed by allowing traditional and natural oils to flow across the forehead. Intensely stimulates the nervous system and ensures that hormones effective on the nervous system and psychological wellbeing are excreted. Relaxes and exhilarates)• Mindfulness therapy (Is an effective therapy used for reducing stress, increasing self-awareness, developing emotional intelligence, and diminishing destructive emotional, cognitive and behavioral processes)• Acupressure (A treatment method which opens energy channels by applying pressure on special points of the body. Has been used in Chinese medicine for 4000 years)• Addiction therapy (Reduces vulnerability to alcohol, toxic substances and other addictive substances)• EWOT (Is an oxygen-supported exercising program. Supports the nutrition of tissues by increasing the amount of oxygen reaching the tissue, increases your exercising capacity and makes it easier for your body to remove toxins)• Ionic foot detox (Ensures that toxins are removed from the feet where toxins build up the most due to gravity)• Salt room (Being in a room prepared with salt obtained from natural salt quarries causes even very small grains of salt enter your body via your respiratory system. Relieves respiratory disorders such as asthma, lack of breath, COPD, and sinusitis. Is also effective for sleep disorders caused by uneasy breathing)


• Turkish bath (Is one of the most effective ways of removing dead cells from your skin. It cleans the skin, opens the pores, and ensures the growth of new skin cells, warranting that the skin remains fresh and young. Strengthens the immune system and has a detox effect)• Herbal steam room (Helps you to maintain your youthfulness based on Ayurvedic teachings. Reduces wrinkles and ensures a fresher, brighter and livelier appearance)• Infrared sauna (Removes 7-times more toxins than classical saunas. Is the most prevalent method used to remove heavy metals from the body. Ensures high activity for joint and muscle pain and decreases rheumatic pain)• Medical hydrotherapy (Increases joint and muscle functionality. Is a safe and effective method to decrease joint and muscle pain)



Program schedule





07:30 - 08:30 Yoga

08:30 - 09:00 Free time

09:00 - 10:00 Breakfast


14:00 - 15:00 Lunch




18:45 - 19:45 Dinner


20:30 Day finished

Medical examination and consultations: 7-DAY PACKET 5-DAY PACKET 3-DAY PACKET• Doctor’s examination at the beginning and end of the program � � �• Laboratory tests and evaluation � � �• Live blood analysis with electron microscopes � � �• Consultation for spiritual and emotional health � � �• Full-body measurement at the beginning and end of the program � � �• Doctor’s consultation for anti-aging procedures � � �Health improvement and revitalization supplements with a daily nutrition plan:

• Vitalica special revitalizing alkaline superfoods � � �• Revitalizing tea and soup varieties � � �• Revitalizing fruit juices � � �• Health improvement and revitalization supplements � � �Health improvement and revitalization holistic clinical treatments:

• Special health improvement and revitalization treatment protocol administered intravenously 2 seances 1 seance 1 seance

• Hyperbaric chamber treatment 2 seances 1 seance -

• Personal physiotherapy 2 seances 1 seance -

• Phytotherapy 1 seance 1 seance -


Health improvement and revitalization wellness treatments:

• Special rejuvenating massage 3 seances 2 seances 1 seance

• Head and neck massage 2 seances 1 seance 1 seance

• Personal yoga session 3seances 2seances 1 seance

• Bioenergy session 2 seances 1 seance 1 seance

• Brainwave meditation 1 seance 1 seance 1 seance

• Sleep therapy 1 seance 1 seance -

• Shirodhara 1 seance 1 seance 1 seance

• Mindfulness therapy 3 seances 2 seances 1 seance

• Acupressure 2 seances 1 seance -

• Addiction therapy 2 seances 1 seance -

• EWOT 1 seance 1 seance -

• Ionic foot detox 1 seance 1 seance 1 seance





P R O G R A M

III

ANTI-AGING PROGRAM

Anti-aging program contents:• Medical examination and consultations• Daily nutrition plan and anti-aging supplements• Anti-aging holistic clinical treatments• Anti-aging wellness procedures• Body and mind rituals

We crown the health of the young and those who want to remain so with beauty!We are by your side with our highly talented team, our leading position in the health sector and our services that use advanced technology. Aesthetics only has value with health, and health meets beauty at Vitalica Wellness…The program lasts 3, 5 or 7 days.

III


• Doctor’s examination at the beginning and end of the program• Laboratory tests and evaluations• Live blood analysis with electron microscopes• Consultation for spiritual and emotional health• Full-body measurement at the beginning and end of the program• Doctor’s consultation for intensive detox procedures


The shape of your face and body are two of the most important features determining how you look. When the concepts of “beauty” and “aesthetics” are the matters in question, the face and smile are the first things that both men and women pay attention to. The lips, teeth, gums, eyes, nose, cheeks, chin and the other details on the face form our expressions and determine the impression we leave on others.Before the anti-aging treatments performed by our expert doctors, face and body organs are analyzed with respect to their positioning, shape, color, structural condition, size and distance in comparison to other organs as well as their level of deformity.

Daily nutrition plan and anti-aging supplements:Aiming to rejuvenate you, this program offers you a unique ketogenic diet plan.

Components of the plan:

• Vitalica anti-aging ketogenic superfoods• Anti-aging tea and soup varieties• Anti-aging drinks• Anti-aging supplements

With vitamins, minerals and other substances that strengthen your immune system, the supplements that are exclusively prepared for you to meet your daily nutritional needs and help your body rejuvenate.


Anti-aging holistic clinical treatments:

• Special anti-aging support treatment protocol administered intravenously (A treatment of special anti-aging substances with an immediate effect)• PRP (A treatment conducted by separating thrombosis cells from blood at high speed and by releasing their growth factors. Is especially beneficial for the treatment of scars, wrinkles, skin renewal, and hair loss)• Mesotherapy (Vitamins, minerals, homeopathic medicines, enzymes or amino acids are injected into the middle layer of the skin with very fine needles. Is widely preferred for anti-aging, cellulite treatment, regional weight loss and hair loss prevention treatment)• Phytotherapy (This treatment uses herbal remedies and tea varieties exclusively prepared for you based on your doctor’s recommendation)• Hyperbaric chamber treatment (A treatment which ensures 100% oxygen intake in a pressure cabin)• Cupping treatment increasing immunity and providing a lifting effect (Blood flow to the region where vacuums are created around the skin is increased. Increases the nutrients, oxygen and blood levels in the tissue and provides a clear lifting effect)• Ozone therapy (Ozone is the most intense form of oxygen that contains 3 molecules instead of 2. “Ozone therapy” refers to treatments where the most active and effective form of oxygen is used. In major ozone therapy which is commonly performed throughout the world, 50-200 ml of blood is taken from the person and injected back after ozone is added)• Ozone sauna (The ozone sauna, where your body is exposed to the most intense form of oxygen, strengthens your immune system, removes mental tiredness, and gives energy to your body. It also renews cells and organs, improves your skin, tightens your body, helps treat cellulite and varicose veins, and causes weight-loss)


Anti-aging wellness treatments:

• Vitalica golden mask (This gold-containing mask tightens the skin, removes fine lines and wrinkles, lightens skin color, and removes dead skin cells causing marks)• Facial mask with collagen and lifting effect (Collagen is the most important component of the connective tissue which determines the skin’s tightness and elasticity. This mask provides a clear lifting effect by increasing the collagen level)• Lymph drainage massage (It is a massage that activates lymph circulation, helps reduce edema and removes toxins from the body. Accelerates blood circulation, allows more oxygen to be transported to the cells, increases metabolic rate, making it easier to lose weight. Helps tighten the body and reduce cellulite)• Crystal massage (This massage, applied with natural crystals that contain universal energy, aims to open blocked energy channels in the body. Enables the transfer of energy to the chakras when necessary. The unique energy of the crystal provides intensive comfort)• Aromatherapy massage (This massage is applied with herbal oils obtained from plant extracts, and is very relaxing. Slow and gentle movements relax the body, warms the skin surface and reduces muscle pain)• Caviar-essence body care (This anti-aging care is very rich in fatty acids, amino acids, minerals, vitamins, zinc and iron. It involves peeling, mask application and lotion therapy with a special massage all of which aim to repair the skin, stimulate its renewal and rejuvenate it)


• Miracle grape body care (This care, made up of peeling, mask application and lotion therapy with a special massage, contains grape extract that is known to be one of the most powerful anti-oxidants in the world. Opens up pores, removes dead cells and rejuvenates the skin)• Algae body care (Contains brown algae, also known as fucus vesiculosus, that grows on rocky coasts. Dissolves fat, helps weight-loss and shapes the body with its 100% natural content. Renews cells, quickens circulation, strengthens collagen and elastin tissues, tightens the skin, and reveals the body’s lines)• Pomegranate-essence body care (This pomegranate-essence body care, made up of peeling, mask application and lotion therapy with a special massage, has a cell-renewal effect and gives intensive vitamin support to the skin)• Green tea-essence body care (Nurtures your skin cells and postpones aging via green tea’s detox and antioxidant effect. Includes peeling, mask application and lotion therapy with a special massage that shape and smoothen the skin)• Salt room (Rock salt contains all the elements that human body needs. Eighty-four of the elements that reside on Earth and in human body are also found in rock salt. The healing power of rock salt is derived from this fact. The salt room has a great effect on the body’s resilience)


• Turkish bath (Is one of the most effective ways of removing dead cells from your skin. It cleans the skin, opens the pores, and ensures the growth of new skin cells, ensuring that the skin remains fresh and young. Strengthens the immune system and has a detox effect)• Herbal steam room (Helps you to maintain your youthfulness based on Ayurvedic teachings. Reduces wrinkles and ensures a fresher, brighter and livelier appearance)• Infrared sauna (Removes 7-times more toxins than classical saunas. Is the most prevalent method used to remove heavy metals from the body. Ensures high activity for joint and muscle pain and decreases rheumatic pain)• Medical hydrotherapy (Increases joint and muscle functionality. A safe and effective method to decrease joint and muscle pain)


Program schedule





07:30 - 08:30 Yoga

08:30 - 09:00 Free time

09:00 - 10:00 Breakfast


14:00 - 15:00 Lunch




18:45 - 19:45 Dinner


20:30 Day finished


Medical examination and consultations: 7-DAY PACKET 5-DAY PACKET 3-DAY PACKET• Doctor’s examination at the beginning and end of the program � � �• Laboratory tests and evaluations � � �• Live blood analysis with electron microscopes � � �• Consultation for spiritual and emotional health � � �• Full-body measurement at the beginning and end of the program � � �• Doctor’s consultation for intensive detox procedures � � �Daily nutrition plan and anti-aging supplements:

• Vitalica anti-aging ketogenic superfoods � � �• Anti-aging tea and soup varieties � � �• Anti-aging fruit juices � � �• Anti-aging supplements � � �Anti-aging holistic clinical treatments:

• Special anti-aging support treatment protocol administered intravenously 1 seance 1 seance -

• PRP 1 seance 1 seance 1 seance

• Mesotherapy 1 seance 1 seance 1 seance

• Phytotherapy 1 seance 1 seance 1 seance

• Hyperbaric chamber treatment 1 seance 1 seance 1 seance

• Cupping treatment increasing immunity and providing a lifting effect 1 seance 1 seance 1 seance

• Ozone therapy 1 seance - -


Anti-aging wellness treatments:

• Vitalica golden mask 1 seance 1 seance 1 seance

• Facial mask with collagen and lifting effect 1 seance 1 seance -

• Caviar-essence body care 1 seance 1 seance 1 seance

• Miracle grape body care 1 seance - -

• Lymph drainage massage 1 seance 1 seance 1 seance

• Crystal massage 1 seance 1 seance -

• Aromatherapy massage 1 seance - -




P R O G R A M

IV

BEAUTY AND AESTHETICS PROGRAM

We take the clinical treatments we use in our estethica hospitals, Turkey’s largest aesthetic centers, to Vitalica Wellness...

The beauty and aesthetics program is designed according to the needs of each person. After analyzing your anatomic structure, age, needs and expectations, our doctors offer holistic solutions that fully match your profile. We crown your health with beauty and aesthetics with our treatments and wellness therapies!

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Beauty and aesthetic holistic clinic treatments:

• PRP (can be applied to face, hair and body) (A treatment conducted by separating thrombosis cells from blood at high speed and by releasing their growth factors. Is especially beneficial for the treatment of scars, wrinkles, skin renewal, and hair loss)• Mesotherapy (can be applied to face and hair) (Vitamins, minerals, homeopathic medicines, enzymes or amino acids are injected into the middle layer of the skin with very fine needles. Is widely preferred for anti-aging, cellulite treatment, regional weight loss and hair loss prevention treatment)• Light filler (An innovative treatment which combines mesotherapy and filler techniques. Aims to restore and increase the skin’s ability to reflect light. Contains amino acids, antioxidants, vitamins and minerals found in the structure of collagen)• Botox (An impactful treatment most commonly used in the world to gain an anti-aging effect and remove wrinkles caused by facial gestures. Used to treat excessive sweating as well as facial wrinkles)

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• Fillers (Aging reduces the fat layers under the skin as well as the skin’s structural components such as hyaluronic acid, elastin and collagen. These, in turn, cause wrinkles and sagging. Fillers are materials injected under the skin to remove wrinkles, sagging and marks and to give shape or volume to the tissues. With fillers, cheek bones can be made more defined, the lines descending from the sides of the nose to the corners of the mouth can be corrected, and under-eye sagging and bruising can be removed. Furthermore, the sagging lines around the mouth can be reduced, the lips can be shaped and filled, the chin and the chin-line can be made more defined, the wrinkles around the lips can be removed, the eyebrows can be shaped, small nose deformities can be corrected and the nose can be lifted, lines between the eyebrows can be reduced, and acne and other scars can be removed)• Salmon DNA (An innovative treatment clinically shown to be effective in skin renewal. Supports, strengthens, and deeply moisturizes the skin structure. Increases the skin’s tightness, elasticity and brightness with collagen and elastin stimulation. Reduces the radiation damage caused by UVB. Brings about effective skin rejuvenation and restructuring. Helps gain a new glow thanks to a smoother, healthier and clearer skin)• H-100 Biorevitalisation injection (A powerful mesotherapy treatment containing a large amount of hyaluronic acids as well as peptides, amino acids and antioxidants that increase the production of collagen. Used to increase the skin’s moisture capacity intensely, to tighten sagging and deformities, to remove wrinkles, to reduce the signs of aging and to give the skin a brighter, clearer, refreshed and rejuvenated appearance)

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• Spring thread face lift (The spring thread face lift technique is a revolution in non-surgical face lifts and yields an effective face and neck lift with results closest to surgical operations. This thread lift technique makes use of flexible, non-breaking and non-dissolving threads and reveals pleasing results. This treatment, which is harmonious with facial gestures and does not cause any facial expression problems, makes the outline of the face more defined, raises the eyebrows, treats sagging on the chin-line and the neck and yields results closest to surgical options. Developed in France using biomechanics, this technique utilizes strong and dynamic threads which are produced using advanced technology and therefore do not bear any risk of breaking)• Aptos face lift (A face lift technique that has become globally popular. Performed under local anesthesia and does not require stiches. Aptos treatment is a non-surgical face lift treatment that increases the skin quality of the face, the neck, the cheeks and the eyebrow area)

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• Cosmetic acupuncture (An acupuncture treatment which removes fine lines on the face, reduces deep wrinkles and sagging, and provides a younger and healthier appearance. The main advantage of cosmetic acupuncture is that it helps maintain natural gestures and facial expressions)• Ozone therapy (Ozone is the most intense form of oxygen that contains 3 molecules instead of 2. “Ozone therapy” refers to treatments where the most active and effective form of oxygen is used. In this treatment, which is commonly performed throughout the world and also known as “blood cleaning”, 50-200 ml of blood is taken from the person and injected back after ozone is added)• Phytotherapy (A branch of pharmacology. This treatment uses herbal remedies and tea varieties exclusively prepared for you based on your doctor’s recommendation)

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Beauty and aesthetic wellness treatments:

• Collagen & lifting facial mask (Collagen is the basic protein which gives the skin its flexibility and prevents the development of wrinkles. This mask supports the production of collagen and reduces the appearance of wrinkles by increasing the skin’s flexibility. Creates the effect of a face lift)• Hyaluronic facial mask (Found in many body tissues, hyaluronic acid is one of the most essential substances that repairs tissues and maintains their elasticity. Its most important benefits are reducing the aging of the skin and strengthening the immune system. The hyaluronic mask keeps your skin young and wrinkle-free while moisturizing it, giving it a smooth appearance and increasing its elasticity)• Vitalica golden mask (This gold-containing mask tightens the skin, removes fine lines and wrinkles, lightens skin color, and removes dead skin cells causing marks)• Medical face care (A professional skin care performed to increase skin health and quality)• Fresh face care (A professional skin care which yields smoother skin by refreshing it)• Medical hand and foot care (A process that involves hygienic nail clipping and design, nail surface cleaning and brightening as well as removing hardened skin. Ingrown nail care, diabetic foot care, foot care during pregnancy, foot care for sportsmen and sportswomen, deformed nail care, fungus-infected nail care, orthesis practices, gel system applications, corn care and treatment, skin deformations, hardened and thickened skin care, cracked heel care, as well the application of support materials such as in-soles and silicones are performed as part of the medical hand and foot care)

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• Soothing face care for sensitive skin (Contains aloe vera that is known as one of the most useful herbs for the skin. Its main effect is to renew the skin cells and to soothen the skin. Reduces sun spots, postpones aging, remoisturizes the skin and cleans it with its antibacterial properties)• Miracle grape body care (With its grape content rich in anti-oxidants, the miracle grape body care provides protection against harmful sun rays, lightens skin marks, and demonstrates anti-aging effect)• Pomegranate-essence facial care (Prevents acne and skin infections with its antibacterial properties, increases the skin’s elasticity, and yields a bright and even appearance)• Green tea-essence facial care (Renews the skin and yields a young and healthy appearance with its antioxidant and detoxifying properties)• Anti-mark facial care (Fights ageing with its anti-oxidant and vitamin C content. Helps the skin renew itself and remove marks with its Coenzyme Q10 content)• Anti-mark eye and lip area care (Contains arbutin which is defined as a herbal mark remover. Results in a visible reduction in skin marks around the eyes and lips by increasing the energy of skin cells and by regulating the intercellular communication network)

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• Caviar-essence body care (This anti-aging care is very rich in fatty acids, amino acids, minerals, vitamins, zinc and iron. It involves peeling, mask application and lotion therapy with a special massage all of which aim to repair the skin, stimulate its revitalization and rejuvenate it)• Miracle grape body care (This care, made up of peeling, mask application and lotion therapy with a special massage, contains grape extract that is known to be one of the most powerful anti-oxidants in the world. Opens up pores, removes dead cells and rejuvenates the skin)• Algae body care (Contains brown algae, also known as fucus vesiculosus, that grows on rocky coasts. Dissolves fat, helps weight-loss and shapes the body with its 100% natural content. Renews cells, quickens circulation, strengthens collagen and elastin tissues, tightens the skin, and reveals the body’s lines)• Pomegranate-essence body care (This pomegranate-essence body care, made up of peeling, mask application and lotion therapy with a special massage, has a cell-renewal effect and gives intensive vitamin support to the skin)• Green tea-essence body care (Nurtures your skin cells and postpones aging via green tea’s detox and antioxidant effect. Includes peeling, mask application and lotion therapy with a special massage that shape and smoothen the skin)• Enchanting Asia body care (This care, made up of peeling, mask application and lotion therapy with a special massage, contains gingko and ginseng essences. By stimulating the energy points in the body, this care gives energy, makes the skin feel fuller, tighter and smoother, and increases inner peace)• 24 carat gold body care (This care includes 24 carat gold particles that smoothen and brighten the skin. Argan-based peeling, mask application and lotion therapy with a special massage help remove loose, saggy, pitted and wavy skin. The argan essences moisturize and tighten the skin)• Vitalica sea salt and algae tightening body care (By removing dead skin cells with sea salt, this care tightens the skin and provide anti-cellulite benefits. Includes peeling, mask application and lotion therapy with a special massage. With the heat that it creates, this care quickens the penetration of active components into the skin, renews the skin and improves health)

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ACCOMMODATION

This is your home…

The effort to lead a healthier life is at the center of humans’ story and the civilization on earth…LUX* Bodrum Resort & Residences is a hotel which offers all you may need to feel calm, relaxed, purified and healthy...In this hotel that makes every moment of your stay unforgettable by blending Bodrum’s enchanting atmosphere with a chic and unique design, you will feel that you are being renewed while surrendering yourself to nature…

LUX* BODRUM RESORT& RESIDENCES

ACCOMMODATION

Modern hotel room design meets the simplicity of luxury life...

• Unobstructed views of the sea from all rooms• Special bathroom products• 24-hour room service• High speed Wi-Fi internet connection• High resolution IP LED TV• Total of 91 rooms including suites - Sea Front Room - Deluxe Sea Front Room - Terrace Sea Front Room - Junior Suite - Indoor Pool Suite - Grand Indoor Pool Suite (with 1 bedroom) - Grand Indoor Pool Suite (with 2 bedrooms)• 63 residences - Family Terrace Residence - Family Terrace Residence With Pool - Pool Villa (with 4 bedrooms) - Presidential Villa (Private Bay & Jetty)

ACCOMMODATION

RESTAURANTS

• Vitalica healing restaurant• Bodrum Blue restaurant• Stella restaurant• Mediterranean restaurant

ACCOMMODATION

ACTIVITIES

• Outdoor cinema• Kids Club• Basketball• Fitness centre• Swimming pool• Walking trail• Water sports

ACCOMMODATION

FACILITIES

• Housekeeping• Room service• Laundry• Concierge services

TRANSFERS

• Airport transfers• Transfer Bodrum center• Private boat transfer

Set your inner child free at this wellness resort!Here you will wonder, discover, question,

learn and gain the right habits for your health…

A sun is rising that will dazzle your eyes with a sparkling world for your physical, mental and spiritual health...

Do you see it?

Kuyucak Mevkii Mah.Adabükü 48670Bodrum, Muğla - TURKEY

[email protected]+90 252 311 05 05www.luxresorts.com

AT LUX BODRUM RESORT & RESIDENCES€¦ · Resort & Residences is set on a lush peninsula located on...

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