“As a society, we do not like to talk about suicide.”

David Satcher, M.D., Ph.D.Former Surgeon General of the U.S.

Suicide

The Truth about Suicide: Facts, Myths, and Intervention Strategies

Suicide Statistics

Every day, approximately 1500 Americans attempt suicide

Every day, approximately 86 Americans commit suicide

It is estimated that there are 25 attempts for every 1 death by suicide

In the U.S., 30,000 people kill themselves each year

Suicide stats. Cont’d

Suicide is the 8th leading cause of death in the U.S.

Suicide ranks 3rd as a cause of death among young (15-24) Americans

Suicide is the 2nd leading cause of death among college students

Young people ages 15-24 make up the largest increase in suicides during the past 30 years

Suicide stats. Cont’d

90% of those who die by suicide have a diagnosable psychiatric disorder at the time of death

4 times more men than women kill themselves, but 3 times more women attempt

Firearms is the most commonly used method of suicide.

Depression

The risk of suicide in people with major depression is about 20 times that of the general population.

Difference between depression and “normal” sadness

Depression Symptoms

Depressed or irritable mood Loss of interest or pleasure in activities Loss or increase of appetite Insomnia or hypersomnia Loss of energy Feelings of worthlessness Feelings of guilt Difficulty concentrating Thoughts of death, suicidal ideations

Warning Signs

Any depression symptoms Actions to clear up one’s affairs or make amends Neglect of personal hygiene or appearance Giving away prized possessions or valuables Talk about God, death, dying Alcohol and/or drug abuse Giving verbal clues, “I am no use to anyone

anymore” “I just want to go to sleep and not wake up.”

Risk Factors

Previous suicide attempt Physical, sexual, emotional abuse victims Possession of firearms Impulsivity Genetic predispositions, family history Psychiatric diagnoses

Suicide Myths

Talking to someone about suicidal thoughts increases risk

If you talk about suicide, you won’t really do it Once someone has decided to commit suicide, there

is nothing you can do. Most who attempt suicide fully want to die. If someone has already made an attempt and

survived, will not make another attempt Suicidal people are always angry when you

intervene.

How to approach a suicidal friend

B e aware of the warning signs.

E ncourage your friend to talk.

A sk if he/she is thinking about suicide.

F ind out if he/she has a plan.

R emain calm and understanding. Don’t act shocked.

I nterested and supportive.

E mphathetic.

N ever be sworn to secrecy.

D irect to a professional.

National & Community Resources

National Hopeline Network: 1-800-SUICIDE National Suicide Prevention Lifeline: 1-800-273-TALK

• Counseling & Psychological Services (8 a.m-5 p.m.): (828) 227-7469

• Counseling & Psychological Services (after hours): (828) 227-7301

• Smoky Mountain Center- 24 hour crisis line: 1-800-849-6127