Artículo Jeftanovic
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Transcript of Artículo Jeftanovic
HEALTHY HABITSHEALTHY HABITS
HEALTHHEALTH depends on: depends on:
HygieneHygieneDietDietPhysical exercisePhysical exerciseRestRest
HYGIENEHYGIENE
Brush/wash Brush/wash your teeth your teeth after each after each mealmeal
Have a Have a shower shower everydayeveryday
Wash your Wash your hairhair
DIETDIET
Have a healthy Have a healthy diet.diet.
Eat fresh fruit Eat fresh fruit and vegetables.and vegetables.
Drink at least 2 Drink at least 2 litres of water litres of water everydayeveryday
DON´T eat DON´T eat fast food.fast food.
DON’T drink fizzy DON’T drink fizzy drinks. drinks.
EXERCISEEXERCISE
Do exerciseDo exercise
Go joggingGo jogging
Walk Walk to to
schoolschool
DON’T watch a lot DON’T watch a lot of televisionof television
RESTREST
BUT DON’T BE OBSESSED!!BUT DON’T BE OBSESSED!!
Answer these questions:Answer these questions:
Why is it necessary to have Why is it necessary to have healthy habits?healthy habits?
What is more important: to be What is more important: to be healthy or to be beautiful?healthy or to be beautiful?
Are top models examples of Are top models examples of healthy people?healthy people?