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Distributed throughout Altona with distribution points in Altona North, Seaholme and Altona Meadows

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ISSUE 88, OCTOBER 2015

PLEASE DO NOT DISCARD - Give this paper to a friend or neighbour to read.

THE FCW KIDS CHALLENGE

PAGE 5 PAGE 7 PAGE 16

CHINESE UMBRELLA DANCE BRINGS THEM ALL TOGETHER

Patients at Melbourne’s Royal Women’s Hospital are well cared for in their time of need. Not only do they receive some of the best medical treatment in the country, they are also nurtured by the hard work of the hospitals dedicated volunteers.Volunteer Coordinator Dilys Luciani has been coordinating the hospitals Baby Bundle program for nearly seven years. The program involves gathering together the generous donations of handmade knitted baby blankets, booties, jumpers, hats and soft toys, bundling them together and distributing them to disadvantaged new mothers in need.The program has expanded signifi cantly since the Royal Women’s Hospital moved to their Parkville location in 2008, with the volunteers having their own area dedicated to the wonderful work they do. “We have volunteers from all over Victoria knitting for us, as well as some items coming to us from parts of New South Wales and Queensland” said Dilys. Walking into the volunteer’s storeroom, I was blown away by the generosity of the volunteers, who spend hours knitting blankets and clothing for newborn babies. Shelves were lined with trays, holding the handmade goods organised in a spectacular array of colours and styles.

A dedicated team of volunteers come in on Tuesdays and pick items from the shelves, to package and distribute to those in need. Distribution is done through the social work departments, the young women’s clinic, the Aboriginal unit and the WADS (Women’s Alcohol and Drug Service) department, as well as the maternity ward.“The program benefi ts everyone, the babies, mothers and even the volunteers themselves, who are happy knowing they are making a positive contribution to someone in need. Our program has also extended to providing shawls, scarves and knee rugs to comfort our oncology patients,” said Dilys.Altona resident, Judy Roulston has been knitting blankets and clothing for the Baby Bundle program for the past four years and says it is a wonderful way to help people who are in need. “Volunteering with the Baby Bundle program has given me a sense of purpose and satisfaction knowing that I’m helping someone and doing something useful with my time,” said Judy.If you are interested in becoming part of the Baby Bundle program, contact Dilys Luciani on dilys.luciani@thewomens.org.au for guidelines and enquiries.

Melissa Haber

ROYAL WOMEN’S HOSPITAL BABY BUNDLE PROGRAM

COMMUNITY GARDEN INITIATIVE TAKINGROOTS IN ALTONA

Issue 882

0408 659 940 or aroundsell@gmail.com

A QUICK WORD FROM THE EDITOR

PUDDLING WITH THE PUBLISHER

When I was a little kid, I used to play pretend – pretty normal, right?

I would pretend to be an Explorer, a Singer, a Disney Princess and on occasion, an Editor. Not so normal, huh?I would sit down at my desk, write all the articles myself of course, and then literally cut and paste them, to look like my own personal newspaper.

Fast forward more years than I would care to admit, and I have traded in my glue stick and scissors, for my laptop, and I am totally not pretending anymore!

When Daniel Allen asked me to fi ll his very large shoes, as the Editor of this fi ne establishment, I was so excited. I have been writing for these papers for a few years now and I cannot believe that I have been given this opportunity!

I love being a part of this community and I hope to bring you the kinds of stories that will spark your interest and get you out and about, to enjoy the many fantastic things there are to do in our very own neighbourhood.

Please feel free to drop me a line – this is your paper, so we want to hear your thoughts and stories.

Thanks in Advance,Melissa Longo

This is the 88th publication of Around Altona, fi rst conceived by the founders of the Altona Mens Shed Inc., as a Fund Raising vehicle for their Computer Recycling Project. Over this time, more than 2000 recycled computers have been given away and the initiative is still carrying on, with the assistance of Around Altona.

During this time, fi nance was required to secure printing facilities for printing of the paper, which came from private supporting sources. As technology moved ahead, it was found that costs of printing by major multiple presses, using larger sheets of paper were less, than conventional single sheet presses, even with the use of volunteer labor.

To this day Around Altona still supports the Altona Mens Shed Inc., and has plans to continue providing an avenue, for people unable to afford computers, to access the world of technology.

You too can help support these efforts, by receiving your copy of the paper via email on the fi rst of each month, delivered to your computer free of charge and free of cost to the paper, thereby saving us thousands of dollars each year in printing and paper - also doing your part for conservation and climate change. Simply email billmcpherson@optusnet.com.au with ‘Please email my newspaper to me’ in the subject line and then ‘Thy will be done’ (thanks to the author).

Bill McPherson

Issue 88 3

TO ADVERTISE IN AROUND ALTONA

COMMUNITY NEWSPAPERContact

Will - M: 0449 834 359 E: will@aroundaltona.com.au

Daniel - M: 0408 659 940 E: aroundsell@gmail.com

BEST IN THE WEST CHESS COMPETITION 2015

Chess has been described as a mental pursuit, suitable for players aged 8-80 and beyond. This was proven literally, during the 2015 edition of the Best in the West chess tournament, again held at Altona’s Louis Joel Community Centre over the Father’s Day weekend.

The Hobsons Bay Chess Club has run this event since 1982, with fantastic support from local business. In particular, the past few years’ competition has benefi ted from the generous sponsorship of both Bendigo Bank (Laverton, Altona, Point Cook) and Barry Plant (Altona Meadows).

71 players took part this year, including three of the Australian masters, who were equal winners last year, many of Victoria’s top junior players and local stalwarts of the veteran variety. All competitors played fi ve grueling rounds. They were paired with a computer program known as Swiss Perfect, which matches players on the same scores. This promotes participation and a chance to recover from one bad game, which is superior to the knock-out format used by some other sports.

The top four boards were broadcast in real time over the Internet. This was possible with the use of chess pieces, emitting various frequencies and a chess board equipped with sensors. Apart from that technology, players were banned from having any sort of device on their person. This has become a necessity in modern chess tournament play, as today any reasonable chess program is stronger than the World Chess Champion, Magnus Carlsen.

There were four champions this year. Three players repeated their impressive performances from 2014, International Masters Kanan Izzat and James Morris, alongside FIDE Master Domogoj Dragicevic and the newcomer, 11 year old Bobby Yu, all scoring 4.5/5! Other notable performers were Zoran Babic, from Geelong (4/5) and 8 year old, Atlas Baillieu (2/5).

Congratulations to former Hobsons Bay Club Champion Derek Richards, who decided to take on the youngsters, after celebrating his 80th birthday a few days prior to the event.

Tony Davis

Issue 884

VIOLENCE AGAINST WOMEN CAN BE PREVENTED

‘Preventing violence against women is everyone’s business.’ That was the slogan of the interactive forum held last month, at St Eanswythe’s Anglican Church to discuss how domestic violence against women can be prevented. Reverend Chris Lancaster said, “we are always seeking to demonstrate that each and every person is valuable and has a dignity, which is to be honoured.” He also recognised that at times, the churches have failed in this area – particularly with women and children, and that they need to keep learning how to do better.

Statistics show that females are three times more likely than men, to experience violence at the hands of a partner and, of those women, almost half said their children had seen or heard the violence (ABS 2013). The impact on children who witness such violence, is felt beyond their own scars. Research suggests that abusive behaviours can be preserved within children, and they can fall into the trap of becoming aggressors or victims later in life. However, as violence is a learned behaviour, and we all are capable of self-actualising - to assess, take responsibility and make changes, it can be unlearnt, albeit slowly.

Further, research suggests that violence can be prevented. Dr Ree Boddé, the Program Director for Think Prevent – Prevention of Violence against Women, who facilitated

the forum, believes that societal attitudes and perceptions that condone or excuse violence, play an important role in perpetuating these behaviours. Social norms like these need to be realised and broken down. Even passivity can be a form of condoning. Research has proven that the larger the number of unresponsive bystanders who witness an act of violence, the less likely it is that one of those bystanders will intervene to prevent serious harm or even death.

“We need to become a lot more responsive when we witness or experience violence,” said Dr Ree Boddé. In more recent years, many faith communities have begun to adopt a new approach to domestic violence - The Active Bystander Intervention Method. During the forum, Dr Boddé encouraged participants to role-play a violent situation, to teach each one as bystanders how to use strategies that could save someone’s life, or at the least, challenge the abusive behaviour as inappropriate and not ok.

For more detailed information on the Active Bystander Intervention Approach and how to use it effectively and safely, please go to the Think Prevent website. www.thinkprevent.com

Kyla-Jayne Rajah

Issue 88 5

COMMUNITY GARDEN INITIATIVE TAKING ROOTS IN ALTONA

A new initiative to launch community gardens in Altona is fl ourishing. When Altona resident and mother of twins, Aleisha Rasheed launched a Facebook page calling for involvement in setting up community gardens last month, estate agent Peter Weaver and mother and avid gardener, Adeline Barham got stuck in. Peter, whose father was mayor of Altona in 1973 and led the campaigns “Plant a tree in 73” and “Plant some more in 74”, has strong gardening roots, whilst Adeline had already conducted research into the idea of community gardens. Local businesses are already lending their support, with general meetings being held at Bunnings Altona and Altona-based Bezirk Café owner, Adrian Davey funding the incorporation of the new association ‘Altona Community Garden Inc’. With the next key step being to secure appropriate land, the newly-established committee now plans to present a proposal to the local council, as a part of the Hobsons Bay open space strategy.

The fi rst committee meeting held last month, unearthed

many ideas and highlighted the value of community gardens for all. Seniors welcomed the chance to learn new skills and get exercise. Parents of children with disabilities emphasized the benefi ts of sensory learning and established gardeners relished the opportunity to swap and share fresh produce. Beyond this, those who attended the meeting sought to bring back the sense of community and connection.

For founder Aleisha, ‘one of the best gifts I can give my daughters in life is a connection to their community, their environment and their food sources. […] What we would really like is to get the community excited about connecting with each other and returning to a friendlier and cooperative way of life.’

The next general meeting will be held on Monday 26 October, 7pm at Altona Bunnings, DIY area. All welcome. For any queries or to share ideas, email info@altonacg.org

Fabienne Chevalier

Issue 886

GARAGE SALE TRAIL 2015

Spring is in the air, and what better way to declutter than to be part of the biggest garage sale in the world, on the 24th of October. Garage Sale Trail 2015 is the perfect social and fun way to spring clean and do your bit to reduce landfi ll.

The idea began in a Sydney suburb and is now in its fi fth year. In 2014, 350,000 people participated, across more than 160 councils, throughout Australia. This includes our local Hobsons Bay and City of Wyndham councils. They give a big thumbs up to living sustainably and having fun meeting the neighbours.

Sellers: The average seller made $300 last year, by putting their ‘sale on the trail’, at the biggest garage sale in the world. Got weird and wacky stuff? Put it on the trail!Run it from home, your car boot, a community centre, or even at a business. Join forces with your neighbours, friends, your kid’s school, or your church.

Buyers: Start your treasure hunt: you never know what you’ll fi nd. Hovercrafts, Star Wars memorabilia, even a house! Those were a few items on offer in the last few trails. This year we spotted an MG (yes a car!).

On our last search, we found more than 580 sale pages

in Melbourne: 55+ sale pages were within 10km of Point Cook.

There’s something for everyone! Snap up bargains at Baker’s Delight, in Werribee, Vintage Retro Gorgeousness, in Altona, Everything for Boys Sale, in Point Cook, or Eclectic Collections, in Werribee.

To set up your free sale page or create your treasure trail, visit www.garagesaletrail.com.au.

Cynthia Marinakos

Issue 88 7

THE FCW KIDS CHALLENGE

The younger group members of the Future Creation Workshop were recently invited to a challenge, cleverly thought up by senior members, that was designed to keep all 26 youngsters present, fl at out for the entire two hour presentation.

Accompanied by 17 parents, the youths were introduced to eight double sided, one meter square peg board stands and multiple large boxes of goodies, such as plastic tubing, plastic fi ttings, tape, and goodness knows what.

Instructions about what was expected from them, were simple and did not appear to be complicated, such as a device to hold a marble, or marble’s to fi t in the top left hand corner of the pegboard and to transport the marble to a bicycle bell, already fi xed to the pegboard on the lower right hand side of the pegboard.

It wasn’t very long before the bells began to ring, as the marbles hit the bells. As soon as the bell rang a photographer would appear, record the design, the design would be dismantled, and a new design would begin. This was kept up right until the last minute of the two hour challenge, when the winners were announced.

As the crowd melted away, full of praise for a wonderful evening from both youngsters and parents, I was reminded

of a verse of one of my favourite poems, which I believe went:

‘The tumult and the shouting dies,And the Captains and the Kings depart.’

Congratulations also to the mum caterers, for a splendid example of healthy and exciting food – I enjoyed the whole show!

Bill McPherson

Issue 888

THIS MONTH IN 1930

The Wapiti was a two seater biplane used by the RAAF between 1929 and 1944. It would appear that of the total of 43 Wapiti that the RAAF took delivery of, at least 13 crashed, including four at Point Cook, and one each at Altona, Werribee and Laverton.

CAIRNS POST, WEDNESDAY 29th OCTOBER 1930MACHINE DIVES INTO SEA OFF ALTONA.

A citizen force pilot offi cer and a mechanic had miraculous escapes, when the Royal Australian Air Force Wapiti machine dived from 1000 feet into the sea off Altona yesterday evening. A fi shing boat about 400 yards away, came to the aid of the airmen and they were quickly rescued from the aeroplane, which sank soon afterwards.The Wapiti was piloted by Pilot Offi cer Coto, with Mr. L. Richardson as mechanic.

It was one of fi ve machines that were fl ying in formation after returning from a display over Melbourne. The squadron was making a spectacular dive, low down, on to the sea when Coto’s machine and the rear of the others hit the surface of the water.

The leader of the squadron intended to take it to within about 50 feet of the water. The all metal Wapiti did not at once sink and the tail was above the surface. Coto and Richardson climbed out of it. Fortunately there was a

fi shing dinghy about 400 yards from the aeroplane, and the airmen were rescued within 10 minutes. Shortly after they were safe aboard the dinghy the aeroplane sank. Coto said that he had no idea he was so near the water. He was watching the aeroplane in front.

The aeroplane is in 10 feet of water about 400 yards from Altona Beach near the Laverton aerodrome. Fishermen stated that the fi ve aeroplanes swooped down at terrifi c speed, but they thought that Coto’s machine would just clear the surface.

THE AGE, FRIDAY 31st OCTOBER 1930WAPITI PLANE SALVAGED. ENGINES UNDAMAGED.The Wapiti aircraft that fell into Port Phillip Bay off Altona recently, the crew escaping without serious injury, has been salvaged and taken to the Air Force hangers at Laverton. The engines are practically undamaged, but the rest of the machine is of little value.

The cost of a Wapiti is £4200 landed in Australia, of which the engines cost £1000. This is the fi rst of the 31 Wapiti purchased by the Air Force from the Westland Co., of England, to be written off as a loss. Several other machines have been crashed, but without serious injury being sustained.

Greg Milne

Issue 88 9

MESSAGE FROM THE CHERRY LAKE WARD COUNCILLORS

A WORD FROM HON. JILL HENNESSY MP

It’s spring again. The trees are turning over new leaves, so maybe we should as well? If winter’s been an indoor affair, then maybe it’s time to get out into nature. Why not join the local walking group Altona Adventurers? Or have a look at this year’s program for the Seniors Festival: there are free heritage tours as well as a tea dance at Altona Sports Club and a cooking workshop at Louis Joel. For full details visit Council’s website or phone 9932 1000. Cresser Reserve revetment wallOne of the most signifi cant risks identifi ed by our recent Climate Change Adaptation Program is fl ooding from sea level rise and storm surge. Risk became reality in 2014 when the storms caused sections of the Cresser Reserve foreshore to collapse. An important project is now underway to shore up our shoreline. We will be constructing a revetment wall between Queen Street and the Cresser Reserve jetty, while reinstating the collapsed shared trail. Works will be underway shortly and are expected to fi nish by December 2015. What public transport connections would you like to see and how can we encourage more cycling and walking in Hobsons Bay?We know we have local challenges with public transport such as regular bus services and the Altona Loop. If you’re passionate about transport in Hobsons Bay then please join our discussion by attending a workshop on Thursday

8 October at 6pm at the Civic Centre on Civic Parade. RSVP: 9932 1000.

Help us protect native plants and animalsIf you would like to help us protect native plants and animals, then please tell us what you think about our biodiversity strategy. A workshop will take place on Saturday 7 November at 10am at Louis Joel. The strategy is available here: http://www.hobsonsbay.vic.gov.au/Council/Have_your_say

We also want to hear you thoughts on our Multicultural policy. Fill out the survey, register for a focus group or join the discussion at participate.hobsonsbay.vic.gov.au/multiculturalpolicy – paper surveys are also available at the Hobsons Bay Civic Centre and all Council libraries.If you would like to discuss these or any other matters please feel free to contact your Cherry Lake Ward

Councillors:Cr Sandra WilsonContact details: 0419 287 117 or swilson@hobsonsbay.vic.gov.au

Cr Jason PriceContact details: 0438 871 814 orjprice@hobsonsbay.vic.gov.au

Council’s website – www.hobsonsbay.vic.gov.au

We’ve had some fantastic news for local families this past month, with schools in Altona District set to share in more than $1.6 million of extra funding in 2016. This is all part of the Andrews Labor Government’s plan to make Victoria the Education State. Making Victoria the Education State requires smart investment in local schools, putting resources where they are needed most, and making sure no kids miss out. This month, I was thrilled to announce that the new Point Cook South P - 9 school will open for the start of the 2017 school year, helping to ease enrolment pressures in the area. The 2015-16 Victorian Budget was the single biggest injection of education funding in Victorian history, providing almost $4 billion in additional

funding to education. We’re building and upgrading schools, and helping families with the costs of uniforms, glasses, camps, excursions and more. The Budget built the foundations of the Education State, but the next step is all about helping Victorian kids learn, giving parents’ confi dence, and giving teachers the resources and skills they need to do what they do best. Under our plan, every single student in every single government school will be better off. If you have any questions about the Education State or other constituent matters, please contact me on 03 9395 0221 or jill.hennessy@parliament.vic.gov.au. Visit my website www.jillhennessy.com.au for updates and news throughout the month.

Issue 8810

BARRIE CASSIDY: IN CONVERSATIONPART 2

Host of the ABC Sunday morning show Insiders, and arguably one of the most respected political journalists in Australia, Barrie’s fi rst question from the audience during the Williamstown Literary Festival was, “Why aren’t you tougher on Insiders?” His answer shows why he is so respected: “My style is different, I am not an opinionated interviewer, I am a journalist.” The applause was deafening, and followed by some great questions:

Q How did you learn to write?A By reading the writings of others. I was not trained in the art of writing; it was just something you did.

Q At 17, what were you reading?A Nothing of value until I became an adult, but I read newspapers from back to front, which is how I became interested in journalism.

Q When writing for newspapers at 17 - what were you writing?A At 12, I wrote for Chiltern community paper, doing the

football report. Straight out of school at 15, I went to the Border Mail.

Q Was the transition from print to television diffi cult?A No, not really, it was very early days for telly and we could stumble along. We were pretty rough back then – these days you have to be very polished.

Q In the early 80’s you worked for Bob Hawke, how was that?A I wasn’t really into politics growing up. I started taking an interest during the Vietnam war, and Gough (Whitlam) could get anyone interested. I was sent to cover parliament, and from the fi rst moment, I was hooked. I went back to night school, did a course on Federation etc., and went to Canberra for a few years. Hawke approached me and I thought, if I wanted to see how politics worked, it would be with this bloke. Unfortunately I gave Hawke bad advice, telling him to ignore the Fightback document and Hawke got canned.

Q When you went to the US, how did US politics compare to Australian politics?A Bill Clinton was governor at the time and as an overseas reporter, I got extraordinary access in the early campaign. I was in the foyer, when Bill and Hilary came over - she said to me, ‘Australia has the best health system in the world, one day we will have that here.’

Q With the 24 hour news cycle, how are you standing against it with a one hour show, once a week on Sunday?A People want news as its happening, I don’t blame the media, but the politicians who signed up for it. Kevin Rudd started it with a 5.00am start, trying to control the media. Abbott’s the same - every day he’s out there doing a door stop, or a bike ride.

Q What will be the thing to change political culture?A Strong leadership - I can’t see any coming up, but that’s what the country needs - strong leadership. Issues are eating away at the credibility of both the current leaders.As a huge fan of Barrie Cassidy’s work, I became a little tongue tied at his book signing. Wanting to say, “I have loved your work for years”, it instead came out as, “I have loved you for years!” I then went on to ask him for photo - I am certain that I am now on his list, as stalker fan number one. Despite all this, he remained polite and smiling; a true gentleman and a scholar.

Jenny Bates

Issue 88 11

DON’T FORGET YOUR SUPERIt’s safe to say that most of us don’t worry about our superannuation or more precisely have the time to organise our supers.

But the bad news is that super is not one of those things that we can just put on the back burner and worry about in another 20 or 30 years. That kind of thinking will just see you fall into the 80% (and this is one time you don’t want to be part of the majority!).At the end of the day, the cost of living (e.g. food, utilities, fuel) is getting higher every year so the need for saving for our retirement becomes even more important. Here are a few steps to get your super into check.

Find your lost super – Did you know that there’s $17 billion worth of ‘lost’ super waiting to be found? 17 BILLION! If you’ve worked more than one job throughout your life (and most of us have) then it’s very likely that you have multiple super accounts (some of which you probably don’t even know exist!). What you need to do is identify them and consolidate them into one. If you don’t know where to start, try the MyGov Website. All you need to do is setup an account with MyGov and they will locate any superannuation funds which you may have.

Compare and save – As with all things in life, it pays to do your homework. Next time you receive an annual statement from your super fund, check how your super is tracking – this includes checking fees, performance and even asset allocation (you’d be surprised how some super funds invest your money). You can also use the

Money Smart website as a guide for choosing an appropriate fund. If you think your super would be better off elsewhere, give the super fund a call and fi nd out how you can roll your existing super balance into their fund. Before rolling over, it is important to check:• Whether your current fund charges exit fees• Whether you hold insurance in your current fund and whether a similar policy can be provided by the new fund• Whether your employer can contribute to the new fund.

Review your investment strategy – The investment strategy you have chosen for your super account is just as important as choosing the right super fund. Make sure your investment strategy matches your long term goals. For example, if you’re young, you should be focused on growth, so putting all your money in cash and fi xed interest doesn’t make sense – instead, your funds should be predominately invested in assets which will grow in value.

Get insured – Superannuation is one of the most cost effective way for most of us to own life insurance. Consider taking out appropriate life insurance through your super fund.

Take advantage of the government – The government provides great incentives to encourage low-to-medium income earners to make personal contributions to super:• Super co-contribution scheme – If you earn less than $50,455 per year (before tax) and make after-tax super contributions, you are eligible to get matching contributions from the government. If you earn less than $35,454 the maximum co-contribution is $500 and is based on 50 cents for every $1 you contribute. • Low income superannuation contribution – From 1 July 2012 the Government provide a new super contribution tax payment of up to $500 annually for individuals with an adjusted taxable income that does not exceed $37,000. Speak to your accountant or fi nancial planner to fi nd out if you are eligible.• Salary sacrifi cing superannuation contributions – It is possible to make personal super contributions from your pre-tax salary. By giving up as little as even $20 each month from your pre-tax salary, you could be on your way to building quite a nest egg. Before entering into any salary sacrifi ce agreement, it is important that you speak to your accountant or fi nancial planner.

These are just a few simple tips to building your retirement nest egg. The worst thing you can do is do nothing. If you need help then please contact the team at Vostro private, who can help you put your super back on track.

Issue 8812

Notices

ADAVIC ANXIETY & DEPRESSION

SUPPORT GROUP

COMMUNITY CAFÉ WEEKLY

HOBSONS BAY (ALTONA)

GARDEN CLUB INC.

COMMUNITY CAFÉ

Connect with others in a safe environment to share experiences and

coping strategies.

Every Tuesday 7:30-9:30pm at the Louis Joel Arts & Community Centre,

Sargood St, Altona.

$5 Casuals / $3 Members

For more info phone: (03) 9853-8089 | email: adavic@adavic.org.au |

visit: www.adavic.org.au

Laverton Community Centre (the Hub) 95-105Railway Ave

LavertonEvery Wednesday,

12noon-1pm Altona Meadows Community Centre 28 Trafalgar Avenue, Altona

MeadowsEvery Friday, 12noon-1pm 3 course meal, both days cost:

$8/$5 (conc)Bookings essential by

Monday/ Thursday Phone:8368 0177

ANNUAL SPRING FLOWER SHOWYouth Hall, Civic Parade, Altona.

MONDAY 19th. OCTOBER, 2pm.Entry: $3

Offi cial opening & presentation of prizes at 2pm by Cr Sandra Wilson followed by viewing of the display

and afternoon tea Any inquires please ring Val on

9398 2002 or Bernice on 9314 2593.

12 Noon – 1pm

WednesdayLaverton Community Centre

The Laverton Hub95-105 Railway Ave

Laverton

FridayAltona Meadows

Community Centre28 Trafalgar AveAltona Meadows

Bookings Essential

8368 0177

ALTONA NORTH COMBINED PROBUS

CLUB: Retired or semi-retired?

Interested in developing new friends, or interests. Join our

friendly group at the Community Hall, Cypress Av., Brooklyn

-10.00am on 3rd Wednesday of each month. Guest speakers, trips and other activities are

organised. Enquiries: Lois 9399 2554 or Pam 9314 4640

DO YOU ENJOY SINGING?

The Altona Community Choir invites you to come along and

join us on Monday evenings from 7:30-9:30 at the Altona Seniors Citizen Centre on the corner of Sargood and Queen

St. No singing experience required, we have a conductor

and pianist to teach us the music. Anyone over the age of 16 is welcome to come along.

Interested? Call or SMS Paula on 0409 215 352.

ALCOHOLICS ANONYMOUS

Is drinking costing you more than money?

24 hour helpline 1300 22 22 22

No matter where in the area someone rings this number

from, it will be answered locally.

ALTONA LADIESPROBUS CLUB

FUN, FELLOWSHIP & FRIENDSHIP

We meet every 4th ThursdayAt the Altona RSL – 10am start.

We have monthly speakers,Theatre outing every 4th Monday

Lunch dine out every 3rd Wednesday

Occasional trips and outingsNew members will be made very

welcomeEnquiries to Merle – 9398 3640

Or Jenny – 9398 3379

THE ALTONA FRUIT AND VEGIE SWAP Takes place on the second

Saturday of every month from 10:30am to 11:30am at the Rotunda in Logan Reserve

PierStreet, Altona.

Hi,Would it be possible to put our new CWA (Country Women’s

Ass) branch on the Community Board? We are Point Cook

Evening Branch CWA. We meet 3rd Thursday of each month at

D’Olive on Point Cook Road at 7 pm.

Open to all women for friendship, community service, social issues,

creativity, women’s and children’ s issues, personal

development and craftsIn return for your time, the CWA will deliver fun, friendship and a feeling of belonging to Australia’s

leading women’s organisation.Contact

Chris: 0424014757Karen: 0411035217

Editor: Yes certainly you do some excellent work!

Issue 88 13

Altona Kids

Hi Kids, Say you woke early on Sunday 25th October and just felt like practicing your Circus Skills …

Or, while brushing your teeth a notion struck the motion, nudging you to swap a toy, paint your face like a unicorn and join the Nylon Zoo!

Would you? And when you ate your breakfast the Kazzos knocked at the door, asking for directions.

Do you want to know what for?

The CHILDREN’s WEEK PICNIC at Werribee Park

It starts at 10 - turn off the TV, Grab Mum, Dad, Grandpa and Aunty, You’ll be entertained by the Cat in the Hat, you could take a ride along the trainless track … mmm … is that

Right? You could cook up a curry, build a recycled city, get lost in a jungle and blend a smoothie.

Come one; come all to this spectacular occasion, celebrate the Rights of Australia’s Children. One of those rights is to have rollicking fun; it’s in print, I swear, at Article 31.

Best Wishes, KJ xx

Issue 8814

REMEMBERING NORMANIn the summer of 1968, a friend and I went to New York from Dublin for the fi rst time. We were young teachers on J-1 visas, taking advantage of the three-month Irish school holidays and the summer earning possibilities in America. That was an awful year in America, 1968. Martin Luther King was assassinated in April; Bobby Kennedy was killed in the early part of our stay there; and the national argument about the Vietnam War was raging throughout the country.

We got a job through family connections, in a warehouse in the lower Bronx. We were part of a unionised workforce of about 300, fi lling and packing orders for distribution to hardware stores throughout the country.

Almost all of the workers and bosses were white, mostly Irish and Italian. The shop stewards in the Teamsters Union were powerful; in effect, they ran the place and made sure that managers rarely asserted themselves. Even though we were at the bottom of the pecking order, we were able to avail of overtime, because most of the workers felt they would be paying too much tax on any extra earnings.

You could count the number of non-white workers on one hand. They kept their heads down and said little to anybody. Except for Norman. He was a tall black man, a Vietnam veteran who wore shoulder braces and a belt to keep his pants up – why do I remember that detail? He was outgoing and loquacious and spoke to all comers.

Unfortunately, his bonhomie evoked a blatant racist response from many of his workmates, including, I’m sorry to say, the Irish. The term African-American was not in the vocabulary in those days, though the term it replaced was the least of the abuse he had to put up with.

My friend and I were not part of the enlightened at the time, but we were shocked to hear such awful denigration of another human being. Norman sensed our shock and would spend time with us, talking and joking.

We often wondered why he tolerated such abuse. Why didn’t he lash out at one of his tormentors? Maybe he sucked up the abuse, because he wanted to hold on to his union job at any cost. Whatever the reason, he responded to the taunts and put-downs in a way that might well suggest to his tormentors that he was enjoying their ‘banter.’

I thought of Norman during the abuse of champion footballer Adam Goodes earlier this year. Some of the commentary by highly-paid pundits and media shock jocks, suggested that he should have taken the booing and racist taunts being dished out to him, in the way that I recall Norman reacting back in that hot summer, half a century ago.

Thank goodness, we have come a long way since 1968. Or have we?

Frank O’Shea

Issue 88 15

In the midst of Spring, there are many reasons to celebrate the arrival of the warmth - sunshine and beautiful blooming fl owers. However, it is important to be aware of the hidden dangers to our pets, that may also be blooming. Plants, fl owers and fruits can be a common temptation to our pets, often found around our homes, backyards and parks. Eating certain plants is one the most common ways that many pets ingest toxic substances. Symptoms range from vomiting, diarrhoea, acute renal failure, cardiac failure and intestinal obstruction.

Since there are very few effective treatments for toxic plant ingestion, a small mistake in the garden or home can be disastrous to your pet and family. Identifying these potential toxic plants, can help prevent exposure to your pet and alert you to the early signs and symptoms if ingestion has occurred. Common symptoms of ingestion of toxic plants are vomiting, drooling and diarrhoea; others are mentioned below.

Common Toxic Plants:

- Amaryllis - lack of appetite, tremors - Cylamen - heart rhythm disturbance- Angels Trumpet - disorientation, tremors - Daffodils - abnormal breathing, arrhythmia- Asparagus Fern - abdominal pain, skin irritation - Ivy - abdominal pain, skin swelling/itching- Autumn Crocus - shock - Kalanchoe - heart rhythm disturbance- Azalea - weakness, loss of coordination - Lilies - disinterest with food, depression- Baby’s breath - Lethargy, depression - Oleander - muscle tremors, hypothermia- Buttercup - weakness, tremors, seizures - Tomato plant - weakness, confusion- Chrysanthemum - depression

- Tulips - loss of appetite, convulsions- Cycads - stiffness, paralysis - Yew - muscle tremors, abnormal breathing

If you suspect your pet has come into contact with any of these plants, it is advised that you contact your veterinarian immediately.

There are more toxic plants that have not been mentioned in this article. If you want to fi nd out more information, you can go to the ASPCA, Cornell University or the Pet Poison Helpline websites, where there is a database of plants listed, including photos and detailed descriptions of the effects of toxic plants on animals. You can also contact your local veterinary practice to see if they have a list on hand that they can provide to you.

Whether you are shopping for bulbs, fl owers or seeds this season, or want to display some plants within your home, make sure to check that they are safe for your pet fi rst.

Cindy BremnerNatural Pawfection- Animal Naturopath0421-446-764

Pets Corner PETS AND TOXIC PLANTS

Issue 8816

CHINESE UMBRELLA DANCE BRINGS THEM ALL TOGETHERI had an opportunity to meet some interesting ladies recently. It all started because I got intrigued by their very colourful umbrellas. I discovered that they were practicing, to perfect their Chinese Umbrella Dance. Here’s a snapshot of who they are and why they dance…The ladies belong to a Chinese friendship group here in Point Cook. Around 12-20 of them aged 55 years and over, who all speak Chinese, but come from China, Malaysia, Singapore, Indonesia and Cambodia. The group have been in existence for around two years now and consistently meet on Thursdays to rehearse.

I interviewed Cheng, one of the members, who was just so happy to share their story. The ladies apparently do more than just dance. They organise indoor sports activities such as ping pong, and occasionally play music by singing together. On a better day, they organise outdoor activities, so that they can have lunch out or a day trip, but within the group they have also formed a smaller cooking group, that on-a-rotation basis, host lunches, or dinners showcasing their best recipes and menu.

So what makes being a member of this group very enticing to its members? Cheng said that since most of them are retirees, they get bored staying at home, and for those that look after their grandchildren, they needed something to occupy their time whilst the kids were at school. For some women, it is the company of those that can speak the language; it helps them to feel a sense of community, and minimises the feeling of isolation. The others simply want to stay active, both physically and mentally, as they take up a hobby through dance, song, sports or even cooking.The ladies actually performed at last year’s multicultural fi esta, and are still keen to continue dancing for any future events.

The Chinese Umbrella Dance isn’t just a folk dance, performed during seasonal, or celebratory events in Chinese culture. As I observed, the Chinese Umbrella dance steps are strong, yet very smooth in execution. Putting it in the context of these local women, who have dedicated themselves to doing it weekly, it is a representation. It is a symbolism of their friendship, community, ties to their heritage, and most of all a symbolism of their identity, as women at this stage of their lives.

Article and photo by Mimi Laurilla

*Writer’s note: This is the second article featuring interesting cultural activities, customs and traditions, celebrating diversity in our community. If you or your community group have something to share about your cultural heritage or activities, contact Mimi at mike_india@yahoo.com

Issue 88 17

Health page

DIET AND CHILDHOOD BEHAVIOUR

FIVE MANTRAS FOR MANAGING YOUR CHILD’S TANTRUMS

Whether your child is going through a diffi cult stage, or has a diagnosed behavioural disorder, latest research has confi rmed that diet can be a contributing factor. NATUROPATH Caterina Morrison (BHSc) reports on three major links between food and behaviour.

BreakfastChildren are more attentive, less fi dgety and perform better when they eat regularly. Irregular intake of food leaves children prone to highs and lows throughout their day, reducing their tolerance to frustration, tantrums and behavioural issues. As obvious as it sounds, this all starts with a wholesome breakfast.

AdditivesFor a minority of the population, artifi cial food additives (colours, preservatives and fl avor enhancers) can cause adverse reactions, including behavioural issues. Many common foods, like bread and juice contain preservatives that can cause irritability, restlessness, sleep disturbances and inattention in children prone to food sensitivities.

One famous study found food colourings, particularly red, yellow and orange, and the preservative sodium benzoate, can cause hyperactivity.

If you feel your diet is pretty good, yet still suspect your child’s behavioural issues are diet-related, further investigation is worthwhile, as removing these chemicals will often improve behaviour signifi cantly.

Defi cienciesWhile balanced, regular meals and removing preservatives and colourings can make a difference, studies have also shown that boosting levels of particular minerals and nutrients may be essential for improving behaviour.

Under two years of age, there is a period of rapid brain development. Any defi ciency can result in long-term problems with attention and mood. In my clinic I have found boosting iron, zinc magnesium, along with omega-3 fats, benefi cial to reduce the symptoms of hyperactivity, impulsivity and impaired socialization, through supporting the brain regions involved in attention.

There are many factors that contribute to childhood behavioural issues and while the above outlines a few key areas, any concerns can be discussed with your naturopath.

Caterina Morrison

When children display challenging behaviour, it is often distressing for both parents and the child. Here are the fi ve most important things parents can do, to limit the occurrences of diffi cult behaviour in children and improve their relationship.

Thinking Ahead: Be in tune and be aware of your child’s physical needs. This will help you to plan for the day and enable you to effectively address their basic needs of hunger, exhaustion, sleep or boredom.

Set Limits: Every child needs boundaries to thrive and behave appropriately. Knowing what is expected of them, allows the kids to make better behavioural choices and prepare themselves.

Be consistent: Respond to the same behaviour in the same way, regardless of the situation and your own feelings. This helps the child to get a clear idea of what is appropriate and what is not. If children get mixed

messages, they can be expected to try various tactics to test the boundaries.

Addressing the Emotions: Recognise the emotions from which the child’s behaviour stems, name them and express them. Using a few refl ective statements to empathise with the child, can almost always help the child feel understood and calm down. This also encourages them to learn how to name their feelings, hence developing emotional maturity.

Take care of yourself: If you are physically and mentally healthy, your child will (almost) always get the best from you. You will continue to be a healthy role model for your children, helping them be what you want them to be.

Feedback, questions, comments:www.nehadave.comwww.facebook.com/nehadavepsychology

Neha Dave

Issue 8818

HBLAC is part of the Life Activities Club of Victoria, a non for profi t community organisation, recognized by Government and the community, as a valuable contributor to the well being of the mature sector of our community. There are 23 Life Activities Clubs around Victoria. Members who belong to Hobsons Bay Life Activities Club live in Altona, Altona Meadows, Point Cook, Werribee, Yarraville, Maidstone and Williamstown.

The aim of a Life Activity Club is to form a network to assist people in retirement, or approaching retirement to enjoy a full, healthy, satisfying and connected community life, and to foster and maintain the lifelong well being of all club members, through the provision of a range of social and recreational opportunities.

HBLAC was formed in November 2005, since then the club has held theatre nights, movies nights, mid week and weekend dine outs, coffee mornings, Sunday country pub lunches, BBQ’s in parks, as well as beach walks and cycling activities. Since the club was formed many new friendships have developed. The HBLAC is a club run by members, for the members.

Try us out by attending a couple of functions of your choice, before you decide to join. For further information and a copy of our Club Newsletter please contact:hobsonsbay@life.org or Liz 9397 1043

HOBSONS BAY LIFE ACTIVITIES CLUB

Issue 88 19

HOW TO GET STARTED IN ‘AFFILIATE MARKETING’AT NO COST

I’m going to explain how you can start an Internet business and create an income stream that you can build over time. I am going to introduce the topic of “Affi liate Marketing” and how you can use it to get started making money online, with the least diffi culty.

There are other ways to earn an income on-line, for example you could create products for sale, create tutorials on a topic in which you have expert knowledge, or you may have purchased a product at wholesale price and wish to retail it. All of these are good in their own ways – they just take time to understand and master.

Today I want to outline “Affi liate Marketing” and how you can use it to get started making money online with the least diffi culty.

Affi liate marketing is all about promoting other people’s products and receiving a commission in return. You don’t need to purchase stock, you don’t need to arrange deliveries, you don’t need to make any sales, or do any invoicing - you just need to spread the word. This is done through emails containing pages supplied by the affi liate provider, about the product – you then get paid for any subsequent completed sales, automatically, usually direct from such fi rms as PayPal.

Commissions are usually 50% for information products like training manuals, or on-line courses and to receive this type of commission you just need permission to promote the product, on behalf of the creator and spread the word to all your contacts. Your job is to build a list of contacts and tell them about the item/s you have selected to promote.

All using Internet Marketing agree, ‘The Money is in the List.’ To get an understanding of what types of products are available, you can check out sites like Clickbank.com, WarriorForun.com or JVZoo.com. These are not the only sites offering affi liate programs, you could also Google Affi liate Offers, or Affi liate Programs to locate more options and the three I mentioned earlier would be a good start.

If you would like a far more detailed report on “How to Get Started” with affi liate marketing then you can access my latest Affi liate Money Machine report for just $10.00 via this link http://www.FredGillen/amm

Feel free to email me with any questions fred@fredgillen.com – I would appreciate your interest and I look forward to helping you get started.

Fred Gillen

Issue 8820

• BUY NOTHING NEW MONTH – Join us for an evening of fun and free shopping, with the Hobsons Bay Libraries clothing swap on Wednesday 7th October, from 5.45pm at the Williamstown Library.Bring along up to 10 gently used, clean items of clothing. Each item entitles you to a token, which you can use as currency, to ’buy’ another item from the racks.Clothing can be dropped off in advance from Wednesday 30th September at Williamstown Library.October is Buy Nothing New Month— a month that encourages us to reassess how we buy, what and why, and consider alternatives that may be better for our wallets, our planet and us. Any items leftover from the swap will be donated to Williamstown Salvos store.

• GARAGE SALE – The Altona Uniting Church wishes to advise that their annual garage sale is on, at 7 Seves St. Altona, on Saturday October 10th, 9am – 2pm. There will be a variety of goods, plus a cake stall and sausage sizzle.For further information, contact Colin on 93985461.

In Brief

Issue 88 21

THE GOLDCOAST IS CLOSER THAN YOU THINK

This month Jetstar begins fl ying direct to the Gold Coast from Avalon Airport.

In the exciting new deal struck by Jetstar, the State Government and Linfox, Jetstar is to announce two new destinations, with many local residents bidding for the Gold Coast as their fi rst choice.

It is a region popular for its food, beaches, resorts and exciting nightlife, whilst being the gateway to Tambourine, Kingscliff and Byron Bay, which are all a short drive from

the airport, and offer a quieter aspect in the region.

Avalon Airport CEO, Justin Giddings is thrilled about the destination and the opportunity it offers the local community to travel easily to Northern NSW and Queensland.

“We know a lot of people living in this region have been looking for direct fl ights to the Gold Coast,” he said. “We’re so pleased Jetstar is bringing this new destination to Avalon and are excited for the growth and opportunity for the region - as well as for people who just want to get away and do it easily!”

Just as exciting are the tourism opportunities the new fl ights will offer Victoria, given Avalon Airport is the gateway to the Surf Coast and the Bellarine, as well as regions of interest such as Geelong and Werribee.

From the 26 October Jetstar will fl y direct to and from Gold Coast and Avalon Airports daily, from Avalon at 10am each day, and from the Gold Coast at 11.30am. Tickets are on sale now.

For updates and special deals follow Avalon Airport on Facebook, Twitter (@AvalonAirportAU) and Instagram (@avalonairport).

Issue 8822

DROP BEARS The Australian bush is dangerous,So bushwalkers had best beware,

Of fearsome Thylarctos plummetus,A creature that’s called the Drop Bear.

Of koalas a distant cousin,Is this marsupial carnivore.

Some have called it the evil twin,Of that cute cuddly herbivore.

It’s a leopard-sized furry fright,Orange coloured with meaty paws.It sleeps all day and hunts at night,

Armed with sharp teeth and razor-like claws.

Its hunting tactic is surprise.Though small mammals be its prey,

It will take on something human size:Man’s fl esh a Drop Bear fi nds okay.

Gum trees are Drop Bear habitat.From a branch about thirty feet up,It will drop down knocking you fl at;

Then on your dead or dazed carcase sup.

To watch for this menace wise folk dread,Look up at the tree canopy:

Six to eight metres above your head,Is where this villain might well be.

Do not camp under a gum tree,When exploring Australia’s Outback,

For the chances are you won’t see,That which knocks you fl at as a tack.

Drop Bears are just one more horror,Of our Aussie monstrology.

The Hooroo, according to folklore,Will eat you without apology.

What’s a Hooroo for all that’s holy?It’s a fl esh-eating giant kangaroo.

And beware the Bunyip and Yowie,For they might make a meal of you too.

Jack Nystrom

Issue 88 23

ALTONA BEACH PHOTOGRAPHY

Advertise your business here..call

Will on 0449 834 359

Cartridge worldNEW AND REFILLED INK AND

LASER CARTRIDGESSHOP 11 HARRINGTON SQUARE, MAIDSTONE ST, ALTONA 3018

PH.9398 5200 FAX.9398 5211

Your stories and photos are what

keep the Around Altona conversation

going. Local club news is also

welcome.

Send your stories, articles and

letters to editor@aroundaltona.

com.au or drop them off at

the Louis Joel Arts and Community

Centre in Sargood Street.

Services at Your Doorstep

TESTING AND TAGGINGTechnical, Electronic and

Computing Support Services

info@electroteach.com040 665 1473

PROFESSIONAL PLASTERING

Small to medium jobs only

Call Arthur0423086260

thefi xitmen@gmail.com

PILATES & BACK-FITNESSAre you a retiree or part-time worker?

Want to exercise smarter? Improve muscle strength, posture and breathing

with small, friendly groupClasses: Tuesdays 10.00-11.00am

Venue: Scout Hall, Civic Pde/Pier St, Altona (right of council offices & carpark)

$60.00 per 6-week session, $13.00 casual visitCall Monica: 0487 115 234

SHAMROCK GARDEN SERVICESTax Compliant & Registered Company.

Lawn Maintenance • Landscaping • PaintingClearance Work • Gutters Cleared • Fencing

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PILATES With a touch of Yoga & Medita on

Classes every Monday 9.30am ll 10.30am 7.45pm ll 8.45pm

Wednesday 7.30pm ll 8.30pm@ Altona Library, 123 Queen Street, Altona

$150.00 per term or $18.00 Casual class

Call 0432 841 628 for more details

“A journey of a thousand miles begins with a single step” Lau Tzu

Issue 8824

1 Australian has a heart attack every

Heart attack signs aren’t always what you think

(symptoms vary and they may not always be severe)

Source: Heart Foundation Australia

10 minutes

call us on 1300 935 952 today

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