Armageddon Fitness @ Sweaty Betty
1
Richmond Ambassador Evening with Dominika Brooks Armageddon is a fast-paced, Variable Intensity Interval Training ( V.I.I.T) programme for people of all fitness levels. Based around circuit training, it’s designed to burn fat and increase muscle strength. WEDNESDAY 31ST JULY 6.15PM – 7.15 PM Sweaty Betty • 4 Red Lion Street • Richmond • TW9 1RW Spaces are limited so call the boutique on 020 8948 8459 to book your place. Rich_AmbassadorEveningFlyer.indd 1 17/07/2013 15:55
-
Upload
dominika-brooks -
Category
Documents
-
view
220 -
download
0
description
Armageddon Fitness is a fast-paced, Variable Intensity Interval Training (V.I.I.T) programme for people of all fitness levels. Based around circuit training, it's designed to burn fat and increase muscle strength.
Transcript of Armageddon Fitness @ Sweaty Betty
Richmond Ambassador Evening
with Dominika Brooks
Armageddon is a fast-paced, Variable Intensity Interval Training ( V.I.I.T) programme for people of all fitness levels. Based around circuit training, it’s designed to burn fat and increase muscle strength.
Wednesday 31st July 6.15pm – 7.15 pmSweaty Betty • 4 Red Lion Street • Richmond • TW9 1RW
Spaces are limited so call the boutique on 020 8948 8459 to book your place.
Rich_AmbassadorEveningFlyer.indd 1 17/07/2013 15:55