Ari Meisel One Page Plan
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Action Steps: 1) The External Brain • Start using Evernote • Now overuse, put every idea you get into it without worrying about categorizing or tagging • Use FollowUp.cc to automate email reminders so you never have to worry about sent emails again • Sign up for iDoneThis to identify the progress of the day as well as days past • Use Stress Doctor or other HRV training system to gain control over your nervous system 2) The Manual of You • Use activity trackers, physical or software based to identify how you spend your time • Examine the activities that take time and break them down into processes, as detailed as possible • Look for areas of optimization, then automation, and finally outsourcing • Keep those processed as notes in Evernote so they can be referred to, refined, and assigned 3) Wellness • Get your blood tested and start taking appropriate supplements, especially Krill Oil and Probiotics • Wear Blue Blocking Sunglasses 1 hour before going to sleep • Increase the amounts of good fats in your diet Contact me at [email protected] and @arimeisel Ari Meisel Achievement Architect at Less Doing Author of “Less Doing, More Living: Make Everything in Life Easier” Copyright © 2014 – All Rights Reserved. In partnership with
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Transcript of Ari Meisel One Page Plan
Action Steps:
1) The External Brain
• StartusingEvernote
• Nowoveruse,puteveryideayougetintoitwithoutworryingaboutcategorizingortagging
• UseFollowUp.cctoautomateemailreminderssoyouneverhavetoworryaboutsentemailsagain
• SignupforiDoneThistoidentifytheprogressofthedayaswellasdayspast
• UseStressDoctororotherHRVtrainingsystemtogaincontroloveryournervoussystem
2) The Manual of You
• Useactivitytrackers,physicalorsoftwarebasedtoidentifyhowyouspendyourtime
• Examinetheactivitiesthattaketimeandbreakthemdownintoprocesses,asdetailedaspossible
• Lookforareasofoptimization,thenautomation,andfinallyoutsourcing
• KeepthoseprocessedasnotesinEvernotesotheycanbereferredto,refined,andassigned
3) Wellness
• Getyourbloodtestedandstarttakingappropriatesupplements,especiallyKrillOilandProbiotics
• WearBlueBlockingSunglasses1hourbeforegoingtosleep
• Increasetheamountsofgoodfatsinyourdiet
[email protected]@arimeisel
Ari MeiselAchievement Architect at Less Doing
Author of “Less Doing, More Living: Make Everything in Life Easier”
Copyright©2014–AllRightsReserved.
Inpartnershipwith
