AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club...

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Transcript of AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club...

Page 1: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable
Page 2: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

AOSD GOSHIN-JUTSU PROGRAM IS…

•CHALLENGING

•SAFE AND FUN

•SUITABLE FOR ADULTS OF ALL AGES AND

PHYSICAL ABILITIES

Page 3: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

PROGRAM COMBINES:

1. ASSAULT PREVENTION

2. ASSAULT DEFENSE

Page 4: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

1. ASSAULT PREVENTION

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

Page 5: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

WHAT IS ASSAULT PREVENTION?

Page 6: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

A COMPREHENSIVE STRATEGY TO AVOID

BECOMING THE VICTIM OF AN ASSAULT.

Page 7: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

THIS STRATEGY IS…

1. EASY TO LEARN AND INCORPORATE INTO

ONE’S DAILY ROUTINE

2.A “FORGING” PROCESS TO EXPOSE LIMITS

AND THE ABILITY TO TRANSCEND THOSE

LIMITS

Page 8: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

THE PROCESS HAS FIVE PHASES:

1. FOUNDATION… BUILD KNOWLEDGE BASE

2. PREVENTION… CREATE SAFE HABITS

3. DEMARCATION… ESTABLISH BOUNDARIES

4. IMPLEMENTATION… ENFORCE BOUNDARIES

5. INTERNALIZATION… OVERCOME LIMITS

Page 9: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

EACH PHASE INCLUDES SEVERAL TASKS THAT LEAD

TO A SINGLE OUTPUT OR GOAL

Goal

Task 1

Task 2

Task 3

Page 10: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

TOGETHER, THE FIVE GOALS CREATE A

COMPREHENSIVE SELF-DEFENSE STRATEGY

PERCEIVING

POSITIONING

DECIDING

DEFENDING

TRANSCENDING

Page 11: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

2. ASSAULT DEFENSE

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

Page 12: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

WHAT IS ASSAULT DEFENSE?

Page 13: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

SELF-DEFENSE PATTERNS USED TO ESCAPE

FROM A PHYSICAL ATTACK.

Page 14: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

PATTERN TRAINING INVOLVES:

1. WORKING WITH A PARTNER

2. REPEATING THE PATTERNS

3. FACING COMMON ATTACK SCENARIOS

Page 15: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

COMMON ATTACK SCENARIOS:

•WRIST/ARM HOLDS

•BODY HOLDS AND CHOKES

•PUNCHES AND KICKS

•ARMED ATTACKS

Page 16: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

BEGINNER

INTERMEDIATE

ADVANCED

TRAINING IS PROGRESSIVE

COMPETENCY REQUIRES PRACTICE!

Page 17: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

BENEFITS OF TRAINING:

1. BUILDS SELF-CONFIDENCE

2. CREATES MENTAL FOCUS AND DISCIPLINE

3. IMPROVES COORDINATION AND AGILITY

Page 18: AOSD GOSHIN-JUTSU CHALLENGING SAFE AND FUN · PDF filegenbukan u.s. kobudo club us.kobudo.club@gmail.com aosd goshin-jutsu program is • challenging • safe and fun • suitable

GENBUKAN U.S. KOBUDO CLUB WWW.KOBUDOCLUB.COM [email protected]

THE END.